Personal Trainers in Wollongong

Simon founded Found My Physique to combat misleading nutrition information and help educate others on dietary methods suitable to their lifestyles. The business works with Australian gyms and trainers providing personalised nutrition to clients.

Weight Loss, Body Composition, Nutrition Coaching, Muscle Gain, Body Recomposition

Private Studio, Online, Mobile

Detailed pricing not explicitly stated on website; clients should contact or use booking system

FREE Supplement Guide (Fat Loss Focus); FREE Supplement Guide (Muscle Gain Focus); Free Nutrition Consult Call (via Calendly)

Nutrition Coaching available online with premium software, video lessons, meal planning, and 24/7 support via digital platform

Includes: Personalised Nutrition Coaching; Transformation Dashboard; Premium Nutrition Software; Meal Builder (Build, Edit, Load, Save & Delete Meals); Nutrition-Based Video Lessons; Supplement Advice and Advanced Guides; Weight Tracker; Habit Tracker; Bi-Weekly Check-ins; Regular Body Scans & Accountability Appointments; 24/7 Support; Weekly Meal Planner; Shopping List Generator; Monthly InBody Scans; Primary service: Nutrition Coaching Program; Educational course: Full nutrition-based educational course with video lessons covering Energy Balance, Macronutrients, Timing, Supplements, and...

• Booking: Online booking system (10to8), Phone, Calendly (for nutrition consult calls)

Inside Black Diamond Boxing, 50 Montague St, North Wollongong NSW 2500

• ANB
• INBA
• NABBA
• FMG
• WNBF
• OCB
• NBA
• ICN
• PNBA
• YNF

20+ years. 20+ years of experience in fitness and gym industry. Trusted by 500+ students. 5 awards. Focuses on sustainable results through optimised training, nutrition and recovery.

Strength & Conditioning, Weight Loss, Athletic Performance, Muscle Building

Strength Training, Resistance Training, Custom Programming

Online, Gym-based, Private Studio

Prices displayed in USD on website but business is Australian (NSW); Pt packages: 1 day, 2 day and 4 days per week options available; Training plans: Name: Massthetics; Price: $59.00 USD; 5x Days/Week. Push, Pull, Legs, Upper, Lower; Name: High Intensity; Price: $59.00 USD; 4x Days/Week. Upper, Lower, Upper, Lower; Name: New Classic; Price: $59.00 USD; 6x Days/Week. Push, Pull, Legs, Push, Pull, Legs; Minimum commitment weeks: 12

Free fitness assessment: FREE Fitness Assessment available. Takes less than 3 minutes, multiple choice questions, immediate results, identifies areas of strength and improvement

One-On-One Online Coaching available with weekly, bi-weekly and daily calls available to keep clients accountable; Minimum duration weeks: 12

Formats: 45 minute consultation; 90 minute consultation; Nutrition consulting via 45 or 90 minute video call to discuss nutrition, diet, calories, macros, meal choices and fat loss goals

• Booking: Online (Apply Now / Contact form), phone consultation available

401 W Dapto Rd, Horsley NSW 2530