Helensburgh, NSWPersonal trainer5(3)
- Youth Fitness
- Strength & Conditioning
- Athletic Performance
- Private studio
- Gym based
View more about nine0two group
- About
The Nine0Two Group is dedicated to helping kids and teens achieve their fitness goals through tailored training programs in a fun and rewarding experience.
- Specialisations
Youth Fitness, Strength & Conditioning, Athletic Performance
- Training methods
Circuit Training, Resistance Training, Functional Training, Running Training
- Where they train
Private Studio, Gym-based, Outdoor
- Ideal for
Primary school students (Years 1-6), High school students (Years 7-12), Young athletes, Self-motivated adults
- Pricing
Sauna casual visits: Casual sauna access available (specific price not stated); Sauna weekly passes: Once-a-Week and Twice-a-Week options available (specific prices not stated); Pt membership details: Customised program with one PT session per week; can be shared with up to 3 people with 25% discount for each additional person (specific dollar amount not stated); Youth classes ballfit: $200 per term (full payment) or $21.50 per week (direct debit); Recovery pack discount: 15% off sauna membership when added to gym membership; Standard gym membership: Price not stated on website; Tailored...
- Membership
Pt membership: Price not stated - includes 24/7 gym access, customised program, and one PT session per week; sharable with up to 3 people at 25% discount per additional person; Standard gym membership: Price not stated - 24/7 access to private gym; Tailored program membership: Price not stated - includes 24/7 gym access and customised program with 4-weekly assessments
- Group classes
KidsFIT (Years 1-3): functional movement and circuit training, PrimaryFIT (Years 4-6): resistance training and primal movement patterns, CircuitFIT (Years 7-12): resistance training and circuit sessions, StrengthFIT (All ages): dedicated resistance training with 1:6 coach-to-student ratio, RunFIT: middle to long distance running with gym-based strength and conditioning (Monday) and outdoor sessions, BallFIT: sport-specific performance training (speed, agility, power, acceleration, jumping, balance, strength, coordination), Small Group PT sessions available
- Facilities
Top-of-the-line equipment, free weights, Brand-new sauna (two six-person traditional saunas with ladies-only and mixed-use zones), ice bath, cold showers, Relaxation area with tables and chairs, cheese plate and drink service
- Class timetable
Proposed timetable for Term 1 2026 provided; all classes are one hour in length; specific times listed in schedule image (appears to be early evening sessions based on context)
- Practical
- Booking: Online booking through Momence app
- Address
338a Cemetery Rd, Helensburgh NSW 2508
- Team
- Lee BaileyOwner/Coach