Personal trainers

Personal Trainers in Wollongong

Compare 61 personal trainers and gyms across 25 Wollongong suburbs by location, price, Google reviews, speciality and training style.

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Wollongong at a glance

2
publish PT pricing: 28
offer a free consultation or trial: ~$18/wk
typical gym membership: 28 + 33
trainers + gyms with PT: 25
suburbs covered

Directory data updated 24 September 2026.

11 gyms with personal training in Wollongong with nutrition support

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Inspired Fitness Illawarra
North Wollongong, NSWGym5(20)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free trial session
- Private studio
- Gym based
- Nutrition support
Claim this listing See North Wollongong listings
View more about Inspired Fitness Illawarra
About
Inspired Fitness Illawarra combines training, nutrition, and accountability to transform how you look, perform, and feel. Small group sessions with personal training intimacy, led by qualified coaches.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance
Training methods
Strength Training, HIIT, Functional Training, Conditioning
Where they train
Private Studio, Gym-based
Ideal for
Beginner to advanced fitness levels, Weight loss seekers, Strength builders, People with past fitness roadblocks
Pricing
Specific membership pricing not displayed on website; customers directed to online booking system; Class pass: $199 for 10 Class Pass; Memberships: Results Membership - includes INBody scan and nutrition (pricing not specified); Lifestyle Membership (pricing not specified); Accelerator - includes PT, INBody scan and nutrition (pricing not specified)
Free offers and trials
7 Day Free Trial; 1:1 Onboarding Session (included in Results Membership)
Nutrition
Offerings: Personalised meal plans; Nutritional coaching; Weight-loss plans; Muscle building plans; Nutrition Starter Pack (PDF with real-life meal examples); Anti-inflammatory recipe ideas; INBody Composition Scanner analysis; Practitioners: Tahnee Richelle (Owner, Qualified Nutritionist and Sports Nutrition Coach)
Group classes
Train Strong, Strength Lower, Sweat, Strength Upper, Strength & Conditioning, Super Saturday (Full Body Strength Circuit), Saturday Sweat, Hybrid (Strength & Conditioning Blend)
Facilities
Supplement selection available for purchase, INBody Composition Scanner, Weight equipment, Dumbbells, Barbells, Kettlebells, Rowing machines, Conditioning equipment
Practical
Booking: Online booking system (app.xoda.com); Phone: 1300 221 449; Email: info@inspiredfitnessillawarra.com.au; Contact form on website
Address
2/73 Montague St, North Wollongong NSW 2500
Team
Tahnee RichelleOwner, Coach, Nutritionist
Coach MollyCoach
Client testimonials
“Tahnee is amazing. She is so supportive, is super encouraging and always helps me feel really comfortable in the gym. Her knowledge and nutrition advice is spot on. She is super friendly, very easy to talk to and I look forward to our sessions every week. Highly recommend Inspired Fitness Illawarra!”
Not specified
Better Shape Fitness
Wollongong, NSWGym5(105)
- Weight Loss
- Strength & Conditioning
- Rehab / Injury Recovery
- Free consultation
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Wollongong listings
View more about Better Shape Fitness
About
24/7 gym in Wollongong specialising in weight loss, strength building, and injury rehabilitation with personalised guidance from experienced personal trainers in a warm, non-judgmental environment.
Specialisations
Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Senior Fitness
Training methods
Functional Training, Free weights, Weight machines, Personalised programming
Where they train
Gym-based, Online
Ideal for
Weight loss seekers, Older adults / Senior fitness (35-70+ years), Injured individuals, Post-operative clients, People returning to fitness, Beginners, People with sports/work injuries
Pricing
Specific pricing not explicitly detailed on website; Free offers: Free trial session available
Free offers and trials
Free trial session; Free fitness assessment/consultation
Online coaching
Online21 program with group chat support, community motivation, personalised service
Nutrition
Personalised fitness and nutrition plan included with personal training
Facilities
Free weights, Weight machines, Cardio equipment, 24/7 access
Practical
Accessibility: Members range from ages 16 to 80+, adapted training for injuries and mobility issues; Age range primary: 35-70 years
Booking: Phone: 1300 938 646; Online booking for free trial
Address
2/335 Keira St, Wollongong NSW 2500
Team
KyliePersonal Trainer
Client testimonials
“I lost 65 Kilograms Lost Forever, if you are looking for that little push to get yourself eating better, shock your body into losing fat after a plateau, or even if you are just starting out on a weight loss journey and need some help”
Kristy
“I've been with Kylie for almost 4 years or so and she's amazing to work with to lose weight takes time but with having injuries she knows how to work with that and make sure your safe and achieving goals!”
Coralie
“Kylie has changed my life and for the better. I contacted her back in September to do a 12 week fitness plan and weight loss goal. It was tough going at first and Kylie was there every step of the way. I reached my goal. I'm happy and fitter and slimmer and enjoy her company so much I continue to see her twice a week.”
Alexis
The Box Gym
Wollongong, NSWGym5(132)
- Strength & Conditioning
- Weight Loss
- General Fitness
- Free trial session
- Private studio
- Nutrition support
Claim this listing See Wollongong listings
View more about The Box Gym
About
Wollongong's leading Small Group Personal Training studio offering personalised coaching in an inclusive, community-focused environment. Expert coaches guide members through workouts designed to build lean muscle, boost cardio, and improve movement quality.
Specialisations
Strength & Conditioning, Weight Loss, General Fitness
Training methods
Small Group Personal Training, Functional Training
Where they train
Private Studio
Ideal for
Beginners, People returning to fitness, All ages, All ability levels, Presumably disability services (listed in Google categories)
Free offers and trials
Risk-free trial available
Nutrition
Nutrition coaching and protocols included as part of training approach
Group classes
Small group personal training sessions
Practical
Accessibility: Explicitly mentioned as 'Disability services and support organization' in Google categories; inclusive environment stated but specific accessibility details not provided
Booking: Online form submission + consultation call
Address
84 Swan St, Wollongong NSW 2500
Fernwood Fitness
Woonona, NSWChain gym4.6(130)
- Women's Fitness
- Weight Loss
- Strength & Conditioning
- Free consultation
- Private studio
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Woonona listings
View more about Fernwood Fitness
About
Fernwood Woonona is one of the Illawarra's premier 24/7 women's-only gyms offering personal training, reformer Pilates, signature FIIT30 HIIT training, cycle, and group fitness classes. Features include childminding, sauna, hair and beauty salon, and HYPOXI studio.
Specialisations
Women's Fitness, Weight Loss, Strength & Conditioning, Group Fitness
Training methods
HIIT, Reformer Pilates, Yoga, Cycle, Boxing, Barre, Functional Training
Where they train
Private Studio, Gym-based
Ideal for
Women only, Teens, Students, Seniors, Mums & Bubs (mothers with children)
Free offers and trials
Free fitness assessment; Free class passes available for various classes (Body Pump, Lite Pace, Cycle, FIIT30)
Online coaching
Virtual classes available
Nutrition
Healthy recipes provided
Group classes
FIIT30 (signature HIIT small group training, limited capacity, led by personal trainer), FIIT30 Upper Body Power, FIIT30 Full Body Athletic, FIIT30 Master Class, Reformer Pilates, Reformer Foundation, Reformer Intermediate, Reformer On Demand, Body Pump (Les Mills), Body Attack (Les Mills), Body Balance (Les Mills), Barre, Barre Attack, Barre (Les Mills), Cycle, BoxFit, Zumba, Zumba Toning, Band Blaster, Ball FIT, Balance & Posture, Body BLAST, Fat Burner, Lite Pace, Run Club
Facilities
Free weights, Cardio equipment, Reformer Pilates studio, Cycle bikes, Infrared sauna, Hair and beauty salon, Childcare available, Luxury changerooms, Shower facilities, Free toiletries, Free parking, HYPOXI studio (revolutionary training programme)
Practical
Accessibility: Women's only facility
Booking: Online (Join Online option on website); Phone: (02) 4284 5560; Email: woonona@fernwoodfitness.com.au; Contact form on website
Address
335 Princes Hwy, Woonona NSW 2517
Fernwood Fitness
Shellharbour, NSWChain gym4.5(76)
- Weight Loss
- Strength & Conditioning
- Women's Fitness
- Free consultation
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Shellharbour listings
View more about Fernwood Fitness
About
Fernwood Shellharbour is a women's-only fitness centre offering unlimited group fitness classes including 30-minute workouts, boxing, Pilates, yoga, cycling and Zumba, plus personal training, nutrition advice, and childcare facilities with 24/7 member access.
Specialisations
Weight Loss, Strength & Conditioning, Women's Fitness
Training methods
Reformer Pilates, Pilates, Yoga, Boxing (Body Combat), Cycling, HIIT (FIIT30), Barre, Functional Training (Circuit), Zumba
Where they train
Gym-based, Virtual Classes
Ideal for
Women only, Mums & Bubs, All fitness levels (beginners to advanced)
Pricing
Specific membership and PT pricing not explicitly stated on provided website content. Website states 'Join Online' available at https://www.fernwoodfitness.com.au/join/?club=shellharbour
Free offers and trials
Free class pass (available for various classes); Implied introductory offer via 'Join Online' call-to-action
Online coaching
Virtual classes available
Nutrition
Nutrition advice and healthy recipes included with membership
Group classes
FIIT30 (30-minute full body workouts), FIIT30 Total Body Strength, FIIT30 Full Body Athletic, FIIT30 Fundamentals, FIIT30 Strong Start, Reformer Pilates, Mat Pilates, Yoga, Body Combat (Les Mills), Body Step (Les Mills), Body Pump (Les Mills), Body Attack (Les Mills), Body Balance (Les Mills), Barre, Barre Attack, Barre (Les Mills), Cycle/Indoor Cycling, Zumba, Zumba Toning, Power Step, Circuit, Band Blaster, Ball FIT, Balance & Posture, Fat Burner, Lite Pace, Abs Butts & Thighs, Mobility Stretch
Facilities
Free weights, Cardio equipment, Reformer Pilates studios, Infrared sauna, Free parking, Luxury changerooms, Shower facilities, Free toiletries, Childcare/Child-minding facilities
Class timetable
Multiple classes daily from 6:00 AM onwards, including early morning, mid-morning, and evening sessions. Specific times vary by day of week. Full timetable available on website.
Practical
Parking: Free parking available
Booking: Online booking (https://www.fernwoodfitness.com.au/join/?club=shellharbour); Phone: (02) 4297 7300; Email: shellharbour@fernwoodfitness.com.au; Online inquiry form on website
Address
12 College Ave, Shellharbour NSW 2529
One Strength Wollongong
Warrawong, NSWGym4.8(88)
- Strength & Conditioning
- Powerlifting
- Bodybuilding
- Free intro offer
- Gym based
- Private studio
- Nutrition support
From$24per week
Claim this listing See Warrawong listings
View more about One Strength Wollongong
About
One Strength is a Wollongong-based gym focused on creating an inclusive, judgment-free community culture with real, welcoming staff. They offer affordable memberships and old-school training equipment for strength and conditioning.
Specialisations
Strength & Conditioning, Powerlifting, Bodybuilding, Strongman
Training methods
Powerlifting, Strongman Training, Bodybuilding, High Intensity Training, Cardio
Where they train
Gym-based, Private Studio
Ideal for
General population; non-intimidating environment for beginners and experienced lifters
Membership
$24.99 per week
Free offers and trials
Free first visit; gym program & nutrition advice included with membership sign-up
Nutrition
Gym program & nutrition advice included with membership sign-up
Group classes
true
Facilities
Strongman equipment, Powerlifting equipment, Bodybuilding equipment, Cardio equipment, High Intensity Training equipment, Supplements store
Practical
Booking: Online sign-up available; phone consultation available
Address
145-149 King St, Warrawong NSW 2502
Snap Fitness 24/7 Coniston
Coniston, NSWChain gym5(135)
- Free trial session
- Gym based
- Nutrition support
Claim this listing See Coniston listings
View more about Snap Fitness 24/7 Coniston
About
24/7 locally owned gym in Coniston with access to cardio, strength, and functional training equipment. Supportive community focused on helping members move body and mood.
Training methods
Strength Training, Cardio, Functional Training, Circuit Training, Personal Training
Where they train
Gym-based
Pricing
See pricing button present on site but specific pricing information not provided on available content
Free offers and trials
Free trial session; Free gym tour
Nutrition
Nutrition consultants available
Group classes
Group classes available (specific types not detailed)
Facilities
24 hour access, Free weights (50kg+), Heavy weights, Cardio equipment, Smart cardio screens, Strength training equipment, Functional training equipment, Circuit training, Infrared sauna, Recovery zone, Private bathrooms, Private showers, Free onsite parking, Free WiFi, HDTV, Vending machines
Practical
Parking: Free onsite parking
Booking: Online booking system (tour/trial booking buttons present), phone, email
Address
Building B/30 Miller St, Coniston NSW 2500
Team
CarissaMember onboarding and support
PhyxTraining (referenced in testimonial as 'guys from Phyx')
Client testimonials
“Love the gym and vibes here, the gym being spacious and red is a big plus because you don't feel claustrophobic especially during peak hours and it's easy to see where you're going/walking. Lots of new equipment and free weights. I signed up with Carissa and she gave me a fantastic onboarding.”
“Oh no, go to the gym? I'm gonna feel so self conscious! You know what you're GOING TO FEEL? Here at SNAP Coniston? Welcome. That's what. Everyone is very friendly, helpful, and rudely good looking. Carissa is tireless, and the guys from Phyx are top notch. You're going to love it here.”
“Such a welcoming community gym. Love it!”
Storm Athletica Gym
Fairy Meadow, NSWGym5(130)
- Strength & Conditioning
- Athletic Performance
- Weight Loss
- Free consultation
- Gym based
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Fairy Meadow listings
View more about Storm Athletica Gym
Specialisations
Strength & Conditioning, Athletic Performance, Weight Loss, Youth Fitness, Women's Fitness, Post-Natal
Training methods
CrossFit, Olympic Lifting, Powerlifting, Functional Training, HIIT, Circuit Training, Muscle Building
Where they train
Gym-based, Private Studio, Online
Ideal for
Beginners, Advanced athletes, Parents (with free crèche available), Teens/Youth, Adults of all ages
Pricing
Trial offer: $59 for 2-week trial; Membership cost: Not explicitly stated on provided pages; Pt session cost: Not explicitly stated on provided pages
Free offers and trials
2-week trial for $59; No-Sweat Intro consultation; Free crèche (childcare) six days a week during classes including public holidays
Online coaching
Personalised programming available (delivery method not fully specified)
Nutrition
Not explicitly detailed, but educational seminars offered on nutrition topics
Group classes
Strength & Conditioning (60 min, capped at 16), Hybrid (60 min, capped at 16), Muscle (60 min circuit, capped at 8), HYROX (60 min, capped at 16), The Playoffs - Partner Sessions (60 min Saturday, capped at 24), Oly Lifting & Strength (60 min, capped at 16), Zion Youth Project (60 min for teens, capped at 12)
Facilities
Main gym floor with free weights, Upstairs machine area, Infrared sauna, Compression boots recovery equipment, Evolt 360 Body Scanner, Premium supplements store at reception, Free crèche (childcare facility), Parking (not explicitly detailed)
Class timetable
Sunday: Closed; Saturday: 7:00 AM - 12:00 PM; Monday to friday: 5:00 AM - 7:30 PM
Practical
Booking: Online booking system (website has booking functions for trials and consultations)
Address
113 Jardine St, Fairy Meadow NSW 2519
Team
LachlanOwner/Head Coach
Team member 2In-house Exercise Physiologist
Client testimonials
“I have been a member at Zion Fitness for over 6 years now and am very happy as a customer on the services and facilities the Zion team provide.”
Quinton, 39
“Everyone has this supportive, can-do, push you to your limits mentality and a contagious, positive energy that gets me excited to come back to the gym every time.”
Harmony, 31
“Lachlan has put together the best team of coaches at a brilliant facility. They have motivated me to achieve a healthy lifestyle not just short term goals.”
Paul, 51
Beachside Personal Trainers
Barrack Heights, NSWGym5(112)
- Weight Loss
- Fitness Building
- Healthy Lifestyle Maintenance
- Free consultation
- Outdoor
- Nutrition support
Claim this listing See Barrack Heights listings
View more about Beachside Personal Trainers
About
Beachside Personal Trainers specialises in fat loss, fitness improvement and maintaining a healthy active lifestyle through fun group training sessions and focused personal training at the beach.
Specialisations
Weight Loss, Fitness Building, Healthy Lifestyle Maintenance
Training methods
Bootcamp, Boxing, Running, Triathlon Training, Group Training, Personal Training, Buddy Training
Where they train
Outdoor, Beach
Ideal for
Mothers/Mums, Beginners, Athletes, General fitness
Free offers and trials
FREE Transformation Strategy Session
Nutrition
Diet Plan - Delicious, quick and easy recipes for the whole family
Group classes
Bootcamp Shellharbour, Boxing Class Shellharbour, Fit Mums Shellharbour, Walk, Jog, Run Group Shellharbour, Triathlon Group Shellharbour
Class timetable
Timetable available at https://beachsidepersonaltrainers.com/outdoor-fitness-class-timetable/
Practical
Booking: Online booking system (https://beachsidept.acr.fit/studio-appointment)
Address
Unit 1/46 Sunset Ave, Barrack Heights NSW 2528
The Gorilla Pit- Wollongong
North Wollongong, NSWGym5(29)
- Weight Loss
- Body Recomposition
- Strength & Conditioning
- Free consultation
- Private studio
- Gym based
- Nutrition support
- Precision Nutrition certification
Claim this listing See North Wollongong listings
View more about The Gorilla Pit- Wollongong
About
The Gorilla Pit combines functional training, weight training, and high-intensity cardio for rapid body transformation results. They offer a no-BS approach with personalised coaching, 3-phase nutrition planning, and community accountability.
Qualifications
Precision Nutrition certification
Body-Composition Coaching
Strength and Conditioning Coaching
Experience
Trainers have travelled internationally working with industry-leading mentors and experts. Rigorous recruitment process ensures only top-tier trainers join the team.
Specialisations
Weight Loss, Body Recomposition, Strength & Conditioning
Training methods
Functional Training, Weight Training, High-Intensity Cardio, HIIT
Where they train
Private Studio, Gym-based
Ideal for
People seeking body transformation, Those tired of quick fixes and false promises, Individuals ready for complete lifestyle overhaul, People seeking muscle gain and fat loss simultaneously
Free offers and trials
Free Results Consultation; Free Consultation (bookable online)
Nutrition
3-phase nutrition plan included in programs. Designed to educate clients on healthier lifestyle choices.
Group classes
Results Group Training, 12-Week Transformation Program
Practical
Booking: Online contact form, phone call (1300 911 026), or online booking system for free consultation
Address
2/73 Montague St, North Wollongong NSW 2500
Client testimonials
“I lost 18.8kg in 12 weeks and in the best shape of my life.”
Yane
“I feel unbelievable, I never thought I'd be able to get back to the fitness level from years ago.”
Kelly
“In the challenge I dropped 22kg…The Gorilla Pit is the place to go.”
Mark
Vision Personal Training Shellharbour
Shellharbour City Centre, NSWChain gym5(105)
- Private studio
- Nutrition support
Claim this listing See Shellharbour City Centre listings
View more about Vision Personal Training Shellharbour
About
Small and friendly personal training studio in Shellharbour where trainers coach and support clients to transform their health. Vision Personal Training focuses on personalized fitness coaching.
Where they train
Private Studio
Nutrition
Nutritionist services available (listed as a business category)
Practical
Booking: Phone: (02) 4296 0739
Address
6/6 Memorial Dr, Shellharbour City Centre NSW 2529

Near you

Personal trainers near you, by Wollongong suburb

Suburb pages list every trainer and gym in that area with full details, across Wollongong. Start with the most searched Wollongong suburbs, or open the full list.

North Wollongong22 Oak Flats19 Shellharbour City Centre19 Wollongong19 Albion Park8 Warrawong3 Fairy Meadow20 Shellharbour17 Figtree20 Coniston18

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