Richlands, QLDPersonal trainer
- Strength & Conditioning
- Weight Loss
- Functional Training
- Gym based
- Nutrition support
View more about Russell Rosenberger PT
- Specialisations
Strength & Conditioning, Weight Loss, Functional Training, Athletic Performance, Body Transformation, Pilates, General Health & Fitness
- Training methods
Functional Training, HIIT, Boxing, Reformer Pilates, Strength Training, Sport-Specific Training
- Where they train
Gym-based
- Ideal for
Beginners, High-performance athletes, Post-natal (pregnancy & postpartum training available)
- Nutrition
Nutrition coaching mentioned for trainers like James Ismail and Luke Morrison who integrate training with nutrition solutions
- Group classes
Arena HIIT Boxing, Reform Pilates, Group Fitness Classes
- Facilities
Weights, Strength Equipment, Cardio Equipment, Treadmills, Cycle Studio, Arena Fitness, Functional Training Zone, Reform Pilates Studio, Sauna, Change Rooms, Free Parking, EV Charging Station
- Class timetable
Available online via booking system. Upcoming classes include Arena HIIT Boxing (Tuesday 5:15-6:00 AM) and Reform Pilates (Tuesday 5:30-6:15 AM, 6:30-7:15 AM). Full timetable available at https://www.goodlife.com.au/classes/club-timetable/richlands
- Practical
- Parking: Free Parking available
- Booking: Online booking system via member portal (clubware.com.au); Phone: (07) 3849 9750
- Address
144 Pine Rd, Richlands QLD 4077
- Team
- Russell Rosenberger
- James Ismail
- Adam Rossiter
- Luke Morrison
- Anthony Dolman
- Brendan Connolly
- Sam Colless
- Samuel Bell
- Dahniella Pedroni
- Regan Chambers
- Klara Brunsch
- Dean Coggan
- Sienna Coyne
- Clare Dahl