Personal Trainers in Brisbane

• Master of Health Science in Biomechanics (QUT, 1998)
• Graduate Diploma in Sports Medicine (UQ, 1994)
• Cert IV Fitness (2009)
• Cert III Fitness (2009)

30+ years. David Fernandez established Recovery Fitness and Rehab 30 years ago. As an athlete with 35+ years of experience across cricket, rugby, soccer, Australian rules, tennis, boxing, martial arts, dancing, and athletics. He has toured the country as a Latin dancer and in recent years won state medals as a 100m, 200m, and 400m sprinter. His clients range from elite athletes and military personnel to aged care patients, pre/post-natal mothers, cancer recovery patients, and those with neurological conditions.

Rehab / Injury Recovery, Athletic Performance, Strength & Conditioning, Senior Fitness, Post-Natal, Weight Loss, Pain Management, Neurological Rehabilitation

Resistance Training, Functional Training, Boxing, Dance Therapy, Hydrotherapy, Proprioception Training, Posture Correction, Gait Analysis, Running Coaching

Gym-based, Outdoor, Pool/Hydrotherapy

Elite athletes, Military personnel, Aged care/Senior fitness, Pre-natal and post-natal mothers, Cancer recovery patients, Parkinson's disease patients, Stroke recovery patients, Marfan's syndrome, Cerebral palsy, Multiple sclerosis, Osteoporosis patients, Corporate groups, Spinal cord injury patients, Genetic disorders and syndromes

Travel fees apply outside Brisbane Metro; Kahuna therapy: $150 AUD (90-120 minutes); Standard session: $95 AUD (45-60 minutes including warm-up, cool-down and stretching); Ten session pack: $850 AUD per block; Student pensioner session: $65 AUD (33% discount on presentation of valid card)

Nutrition coaching and meal planning mentioned as part of holistic approach

• Booking: Phone (0438 203 127) or email (recoveryfitnessandrehab@gmail.com)
• Insurance: BUPA provider (provider no. PT 02980)

240 Waterworks Rd, Ashgrove QLD 4060

30+ years. 30 years of hands-on experience with exercise, diet, and fitness mindset. Competed in local CrossFit competitions. Overcame personal challenges including ADHD to develop expertise in functional strength for mature adults.

Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, Weight Loss, Athletic Performance

Functional Training, CrossFit, Resistance Training, Bodyweight Training

Gym-based, Mobile, Home Visits, Outdoor

Adults 40+, Older adults, Post-sedentary individuals, People recovering from injuries

Pricing available on dedicated pricing page. No contracts, cancel anytime.

Goodlife free pass: FREE 5 Day Pass available at Goodlife Holland Park; Introduction session: FREE introduction session mentioned

Earliest session: From 5 am; Goodlife holland park: Early morning to evening sessions, Monday to Friday

• Booking: Contact form on website, phone: 0424 242 356

4/49 Crump St, Holland Park West QLD 4121

• Fully qualified nutritionist
• 12+ years fitness professional experience

12+ years. 12+ years active experience as a fitness professional. Specialises in strength training, reformer pilates, boxing, goal setting, nutrition advice and lifestyle coaching. Known for helping clients rehabilitate from injuries, including post-caesarean recovery, back and neck issues, and mobility work for older clients with joint replacements.

Strength & Conditioning, Rehab / Injury Recovery, Post-Natal, Weight Loss, Athletic Performance, Mental Wellbeing, Senior Fitness

Strength Training, Reformer Pilates, Boxing, Functional Training, Motor Skills, Conditioning

Private Studio

Beginners, Injury recovery clients, Post-natal (especially post-caesarean), Older clients/mature adults, Athletes, People with chronic pain, People seeking mental health support through fitness

Complimentary nutrition consultation - explores goals and current habits to create a clear path forward; Complimentary personal training consultation - discusses exercise history, goals, and defines pathway forward; 2x complimentary sessions offered at website launch (limited spots)

Fully qualified nutritionist offering nutrition coaching. Specialises in body composition changes, sports and performance nutrition, and building sustainable long-term habits. Provides tailored strategies with knowledge and practical implementation support.

8 Week Challenge, Boxing nights, Games nights

• Booking: Online booking system (https://www.beyondphysical.com.au/booknow)

9/37 Latimer St, Greenslopes QLD 4120

• Degree in Exercise Science

12+ years. 12+ years of coaching. Holds a degree in exercise science. Built a coaching method combining strength training, nutrition, and mindset shifts. Specialises in helping women transition from self-doubt to confidence through strength-based programming.

Women's Fitness, Strength & Conditioning, Athletic Performance

Strength Training, Calisthenics, Progressive Overload

Online

Women, Beginners (Zero to One explicitly for women starting from scratch), Women seeking strength and body confidence

Zero to one program: $37 AUD one-time (8-week self-guided program); Becoming you program: $1,380 AUD for 8 weeks plus 3 private calls (includes everything in Stronger You plus three 1:1 coaching calls); Stronger you program: $135 AUD per week (8-week minimum, includes custom programming, weekly check-ins, nutrition guidance)

Full online coaching platform with custom training programs, nutrition coaching, weekly check-ins, mindset work, and community access.; Programs offered: Zero to One (self-guided, 8 weeks, video guides and weekly milestones for first chin-up); Stronger You (full coaching, 8-week minimum, custom programming + nutrition + weekly check-ins); Becoming You (premium coaching, 8 weeks + 3 private 1:1 calls for identity and self-belief work); Coaching platform: Custom app/portal with workout logging, coach notes, weekly check-in forms, habit tracking, and community features

Learn to eat for performance with sustainable approach that works with client's life; Nutrition coaching included in Stronger You and Becoming You programs. Approach focuses on performance-based nutrition rather than extreme diets or rigid meal plans.

• Booking: Online application form ('Apply Now' button on website; responds within 24 hours)

104 Slobodian Ave, Eight Mile Plains QLD 4113

• Athletics Australia Accredited Coach
• Personal Trainer qualifications
• Blue Card (Jamie Hunter)
• Bachelor of Physical Education (Christy McFadden)

Running Performance, Athletic Performance, Endurance Training, Obstacle Course Racing (OCR), Triathlon Training, Ultra Marathon Training, Strength & Conditioning, Running Form/Technique

Running coaching, Strength and conditioning, HIIT, AMRAP, MetCon training, Run form analysis and coaching, Functional training

Private Studio (Kangaroo Point), Outdoor (Raymond Park/Pineapple Park in Kangaroo Point), Online

Runners of all levels (beginner to advanced), OCR athletes, Triathlon athletes, Ultra marathon runners, Busy professionals and parents, Mature athletes (50+), People with poor running form seeking technique improvement

Group personal training: $54 per person per hour (up to 3 people); Run form coaching group two: $135 per person (initial), $90 per person (subsequent); Personal training one on one: $90 per hour; Run form coaching individual: $240 per session (initial); Run form coaching group three: $90 per person (initial), $70 per person (subsequent); Run form coaching individual subsequent: $170 per session

Pricing: $59 startup fee then $49 per week; Individualised online coaching using advanced and intuitive training app. Uniquely designed programs guiding towards health, fitness and racing goals. For running, OCR, triathlon and general fitness.; Pricing note: Rate is dependent on the coach programming your training. Check coach profiles for individual rates per week.; Service name: Online Coaching

Group Personal Training (up to 3 people), Run Form Coaching Group Sessions (2-4 people)

Free weight area for supervised strength and conditioning, Cross training and cardio equipment, Commercial quality equipment, HIIT, AMRAP and MetCon training available, Retail sports store for training and racing needs, Shared end of trip facilities, Event space

• Booking: Online via Calendly; Phone: (07) 3217 4086; Email: coach@runvaultperformance.com.au; Walk-ins welcome

Unit 4/65 Manilla St, East Brisbane QLD 4169

Will Gardiner is described as an experienced trainer with long commitment to helping people optimise their health. Multiple client testimonials reference his expertise and knowledge.

Weight Loss, Strength & Conditioning, Athletic Performance, Wellness, Holistic Health

Personal Training, Group Fitness, Bootcamp, Boxing, Functional Training

Private Studio, Gym-based

General fitness, Weight loss seekers, Athletes/sports performance, Seniors (61+ mentioned in testimonial)

Winter wellness program: $49 (includes 1 PT session, 2 weeks unlimited strength/fitness/boxing classes, goal setting, meal plan, movement screening, body composition measurement)

Winter wellness program: Limited introductory offer - $49 for $300+ value package

Nutrition consultations with specific dietary programs; Specialties: Plant-based plans; Weight reduction; Sports nutrition

Strength Classes, Fitness Classes, Boxing Classes, Bootcamp

• Booking: Contact via phone or website

25 Dividend St, Mansfield QLD 4122

Rehab / Injury Recovery, Strength & Conditioning, Athletic Performance, Senior Fitness, Post-Natal, Musculoskeletal Injuries and Chronic Pain, Cardiovascular Health, Mental Health, Metabolic Health (Diabetes, Hyperlipidaemia), Neurological Conditions

Resistance Training, Functional Training, Strength Development

Private Studio

People with cardiovascular conditions, People with mental health conditions, People with metabolic disorders (Diabetes, Hyperlipidaemia), People with musculoskeletal injuries and chronic pain, People with neurological conditions, Professional athletes, Post-natal women, Desk workers, NDIS participants, WorkCover clients, DVA participants (veterans), General fitness enthusiasts

Dva sessions: Rate: $80.63 AUD per session; Session length: 30 minutes; Ndis sessions: Accepts self-managed and plan-managed participants; Rate: $166.90 AUD per hour; Private sessions: 45 minute session: $100 AUD; 60 minute session: $120 AUD; Workcover sessions: Rate: $223 AUD per hour; Session length: 60 minutes

Sessions run from Athletix private gym with no membership requirement, Private gym (Athletix), true, false

• Booking: Online contact form, email, or phone
• Insurance: Private Health Cover (rebates available); NDIS; WorkCover; DVA; Medicare/EPC's (GP Referrals)

42 Baxter St, Fortitude Valley QLD 4006

17+ years. Founded Peter Nguyen Fitness in 2009. Has helped 500+ one-on-one clients, with 20+ clients losing over 20kg. Longest-serving clients over 12 years. Practical experience overcoming mental health, depression, insomnia, and health issues.

Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Women's Fitness

Functional Training, Strength Training, Resistance Training

Private Studio, Home Visits, Online

Weight loss clients, Over 50s, Over 60s, Over 70s, Women, Post-natal clients, Busy executives, Beginners, Clients with injuries

"Free 20 to 30 minute phone consultation, then a free in person assessment including a body composition test. There's no flat session price because no two clients need the same thing. Someone with 30kg to lose and a bad back needs more support than someone chasing their first six pack. After your free assessment, I'll tell you exactly what your program costs. No surprises, no lock in contracts, and it's backed by a 90 day money back guarantee if you follow your plan and don't reach your goal. Most Brisbane trainers charge between $39 and $180 per session, so you'll know exactly where you...

Free initial consultation

"Yes, Australia wide and overseas. This is real coaching done remotely, not an app. Peter builds your custom training and nutrition plan around your gym or home setup, with a short video for every exercise. You send videos of your lifts and he personally checks your technique and shows you how to fix it. Weekly check-ins track your progress, and your plan gets adjusted whenever you plateau. Direct messaging with Peter himself, not a team or a chatbot. Clients train just 1 to 2 times a week on their own schedule. Backed by the same 90 day money back guarantee as studio coaching, with no lock...

"Yes, nutrition coaching is built into every program using the Eat More, Train Less method. Nothing is banned. Your eating is built around the foods you already love, so you can eat out, enjoy weekends and still lose fat. Most clients end up eating more than before, not less, because building lean muscle lifts what your body burns at rest. Includes protein and calorie guidance, weekly tracking, and a full meal plan built around your food choices if you want one. It never feels like a diet, which is why clients keep their results long after the program ends."

• Booking: Application form submission, followed by phone/virtual consultation, then in-person consultation

• Certificate III in Fitness
• Certificate IV in Fitness
• Poliquin Performance Specialist Level 1 (PICP Level 1: Regional Coach)
• Poliquin Performance Specialist Level 2 (PICP Level 2: State Coach)
• Certified Sports Nutrition Specialist – ISSN-SNS (International Society of Sports Nutrition)
• Certified Advanced Kettlebell Instructor
• Level 1 Strength and Conditioning Coach (ASCA)
• Level 1 Weightlifting / Sports Power Coach
• Pregnant & Postnatal for Fitness Professionals (Fitness Education Online)
• Level 1 Certified TRX Suspension Coach
• Level 1 Punchfit Trainer
• NXT LVL Certified Level 1 Trainer
• Certificate In Sports Nutrition
• Older Adults Trainer
• Aqua Instructor
• Group Exercise Instructor Freestyle

16+ years. Rafael David has worked in the fitness industry for over 16 years. He has been involved in sport throughout most of his life, starting with learning to swim at 6 months old, competing in soccer, rugby union and cross country during schooling. He brings a client-centred approach combining exercise science with holistic health coaching.

Weight Loss, Body Recomposition, Strength & Conditioning, Athletic Performance, Post-Natal, Senior Fitness, Functional Training

Resistance Training, Functional Training, Mobility & Stretching, Metabolic Conditioning, HIIT, Plyometrics, Speed & Agility Training, TRX Suspension Training, Kettlebell Training

Gym-based, Online

30 min: $110.00 AUD; 45 min: $120.00 AUD

Services: Online coaching sessions; Online community access; Direct coaching & support

Includes: Smart individualised nutrition protocols; Dietary analysis; Nutritional guidance; Meal planning; Regular tracked assessments; Full dietary and nutritional guidance with meal plans and regular tracked assessments

• Booking: Phone; Email; Online contact form

650 Wickham St, Fortitude Valley QLD 4006

• Certificate III in Fitness
• Certificate IV in Fitness
• Bachelor of Business
• Precision Nutrition Level 1 Coach
• PlyoJam Instructor
• Thump Boxing Instructor Level 1
• Thump Boxing Instructor Advanced
• Remedial Massage Therapist Diploma
• Beauty Therapist Diploma

Amy is an experienced and certified personal trainer and gym instructor running Bootcamp Fitness in the mornings and working at Knight Fitness in Brendale in the afternoons.

Group Fitness, Strength & Conditioning, Weight Loss, Women's Fitness

Circuit Training, Boxing, Strength & Conditioning, Weights, Dance Fitness, Plyometrics

Outdoor, Private Studio

All fitness levels, Women, Beginners, Retirees, Working professionals

7-day free trial

Precision Nutrition Level 1 Coaching available through Amy

Monday, Circuit/Boxing Bootcamp, 5:15am, 45 minutes, Albany Creek, Boxing Bootcamp, 7:00am, Tuesday, Strength & Conditioning Bootcamp, 6:05am, PlyoJam (Dance Fitness), 6:30pm, Knight Fitness, Brendale, Wednesday, Hump-Day Challenge Bootcamp, Thursday, Circuit Bootcamp, Friday, Weights Bootcamp, 5:40pm, Saturday, 9:15am

• Booking: Online booking system (mypthub.net) or contact form on website

12 James Cash Ct, Albany Creek QLD 4035

• Cert III in Fitness
• Cert IV in Fitness
• PSL1
• PSL2
• Cert in Nutrition

7+ years. 7 years as a personal trainer. Studied Cert III + IV in Fitness, PSL1 + PSL2, and Cert in Nutrition. Passionate about continual learning and helping clients achieve fitness goals through evidence-based training methods.

Weight Loss, Strength & Conditioning, Athletic Performance

Functional Training, Personalised Training Plans

Private Studio, Online, Hybrid (Online + In-Person)

General fitness seekers, Weight loss clients, Strength building clients, Clients with previous injuries or surgery concerns, Busy professionals, Parents

Online coaching: $75 p/w; In person training: from $125 p/w; Yearly advantage package: Enquire for pricing

First Week Free

Yes - Fully online coaching available at $75 p/w. Hybrid options (online + in-person) also available. Clients can train at their own gym with Patrick's guidance online.

Cert in Nutrition held; nutrition coaching appears to be part of overall personalised coaching approach

• Booking: Email: info@bigredpersonaltraining.com; Phone: 0415 760 016; Contact form on website

55 Queenscroft St, Chelmer QLD 4068

20+ years. 20+ years of elite coaching in strength training, body composition transformation, and strategic behaviour change. Specialises in structured progressive resistance training combined with evidence-based nutrition principles. Works extensively with executives and high-performance professionals.

Strength & Conditioning, Weight Loss, Body Composition, Muscle Development

Resistance Training, Progressive Overload, Evidence-based Nutrition Coaching

Online

Busy professionals, Executives, High-performance professionals, People seeking fat loss and muscle development, Mature adults (40s-50s+)

Free 15-minute consultation (no obligation)

Full online coaching programs available. Personalised training programs with macro targets, nutrition guidance, weekly check-ins, video form review, progress tracking, and direct support via email or messaging depending on tier.

Evidence-based nutrition coaching integrated into all programs. Includes calorie and macro targeting, strategic manipulation through phases, focus on sustainable real-food approach rather than restrictive dieting. Behaviour change principles applied to nutrition adherence.

• Booking: Online booking via Calendly (free consultation); Stripe payment for coaching packages; Phone: 0408 725 622

32 Olivia Ave, Salisbury QLD 4107

• Certified Personal Trainer

Weight Loss, Strength & Conditioning, Post-Natal, Family Fitness, Teen Fitness, NDIS Support

Functional Training, Customised Programs

Mobile, Home Visits, Outdoor

All fitness levels, Busy parents, Mums and dads, Teens, NDIS participants

Up to 2 family members can train for no extra cost with 60min sessions; 1 extra family member for 45min and virtual sessions; Single 45min: $90 per week; Single 60min: $99 per week; Virtual 60min: $70 per week; 8 week package 60min: $90 per session (2 x 60 min per week, 8 consecutive weeks)

2 for 1 special - friend or family member can train for free; 3 for 1 special - up to 2 friends or family members can train for free (60min sessions only)

Cost: $70 per 60 min session; Format: LIVE online virtual training; Can train with others: Yes, up to 1 extra family member for no extra cost

Services: Nutritional guidance; Meal planning assistance; Healthy Recipe E-Book

Flexible scheduling available at times that work best for client

• Accessibility: NDIS: Specialised programs for NDIS participants available; Mobility inclusive: Training available at client's home or nearby parks, catering to those with mobility constraints
• Booking: Online booking via PickTime, contact form on website, or phone (0499 014 472)

Suttons beach, Redcliffe QLD 4020

• Strength & Conditioning Certification
• Boxing Certification
• Taekwondo Certification
• Gymnastics Teaching Certification

15+ years. Over 15 years of experience training more than 5,120 clients. Helped clients drop an average of 10kg in a healthy and sustainable way. Former athlete who personally lost and maintained 20kg+ weight loss. Studied and taught Taekwondo and gymnastics.

Weight Loss, Strength & Conditioning, Body Recomposition, Muscle Development, Athletic Performance, Injury Recovery

Personal Training, Functional Training, Strength Training

Gym-based, Online, Home

Busy professionals, People wanting fast results, Experienced gym-goers, Post-injury clients, Weight loss focused clients, Muscle development seekers, People with pre-existing injuries

Online only: Cost: $69 per week; Includes: Train anywhere as many times as desired; Tailored program for results; Weekly video feedback of movements; Personalised app to track progress; Step by step videos for each exercise; Downloadable Nutrition 101, Lean Dreams Recipes, and Going Out Guides; Downloadable Shoulder, Core, and Abs Workouts; Gold package: Cost: $197 per week; Includes: 2 targeted training sessions per week; Extensive exercise progression program; Personalised app to track progress; Progress measurements and Body Scan every 6 weeks; Get 'Un-stuck' coaching consult call on...

Free goal setting consultation; Free 15 minute assessment (obligation free phone consultation)

Features: Tailored exercise progression programs; Personalised app to track progress; Step by step video instructions for each exercise; Weekly video feedback - clients record workouts on phone and share for feedback; Integration with MyFitnessPal and Fitbit/Apple Watch; Regular check-ins and progress reviews; Adaptable for home workouts with or without equipment; Platform: Trainerize app; Train anywhere in the world - in favourite gym, home, or park

Includes: Weekly nutrition education and progress reports; Tailored eating plans based on food preferences and allergies; Chef-made ready meals (partnership with Naim Restaurant) approved by certified dietician; Downloadable Nutrition 101 and Lean Dreams Recipes; Nutrition coaching and meal planning with qualified dietician; Dietician name: Sammi; Dietician experience: Almost a decade of experience

• Booking: Online booking system (calendar-based), Free 15-minute assessment call

22 Masters St, Newstead QLD 4006

• Certificate III in Fitness
• Certificate IV in Fitness
• Diploma of Sport Coaching & Development
• ESSA Accreditation
• ASCA Accreditation
• Functional Patterns: Human Foundation Course One
• Kettlebell Level 1
• Mobility Level 1
• Movement Restoration Coach
• Master Trainer Level 1

Strength & Conditioning, Rehab / Injury Recovery, Functional Training, Weight Loss

Functional Training, Strength & Conditioning, Mobility Work, Kettlebell Training

Mobile, Home Visits, Outdoor, Gym-based, Online

NDIS participants, Disability support, Neurodivergent clients (autism, ADHD), Seniors, Vision impaired, Injury rehabilitation, Athletes, Beginners, Corporate clients

Specific session rates not listed on website; Free trial: Free 60-minute no-obligation trial

Free 60-minute no-obligation trial; Goal setting clarity; Movement screening; Fitness testing; Functional training session; Self massage techniques instruction

Services: Fully customised and comprehensive workouts; Can be done anywhere, anytime

Nutrition advice through partnered practising dietitian; Free nutrition plan designed by nutritionist (NDIS trial offering)

• Accessibility: NDIS registered provider; Experience training clients with disability; Vision disability accommodation; Neurodivergent client specialisation; Mobility support for those with movement limitations
• Booking: Online contact form; Phone: 1300 070 955; Website inquiry form
• Insurance: NDIS (registered NDIS provider); Health fund rebates (implied)

Unit 120/803 Stanley St, Woolloongabba QLD 4102

• Bachelor's Degree in Clinical Exercise Physiology
• Certificate IV Personal Trainer
• Senior First Aid
• Accredited Exercise Physiologist (ESSA registered)

18+ years. Gavin Cooper founded Allied Active with 18+ years in health and fitness. He worked as a Personal Trainer running a gym franchise for 7+ years, then completed a Bachelor's in Clinical Exercise Physiology. He worked at The Prince Charles Hospital Cardiac Science Unit for 2 years on advanced cardiac diagnostics and stress testing.

Rehab / Injury Recovery, Post-Operative Recovery, Chronic Disease Management, Senior Fitness, Musculoskeletal Rehab, Weight Loss, Strength & Conditioning, Athletic Performance

Functional Training, HIIT, Boxing, Flexibility Training, Myofascial Release, Cardiac Rehabilitation, Clinical Exercise

Private Studio, Mobile, Home Visits

NDIS participants, DVA clients, Medicare referral patients, Private patients, Seniors, Post-operative clients, Athletes, People with chronic diseases, People with musculoskeletal injuries, People with disabilities (Autism, Mental Health, Developmental Disorders)

Well-equipped studio, Professional clinical environment

• Booking: Online form on website, phone
• Insurance: NDIS (Self-Managed and Plan-Managed); Medicare (GP Chronic Disease Management Plans - up to 5 subsidised sessions per year); DVA (White and Gold Card); Private health insurance (HICAPS providers)

25 Sunstone St, Manly West QLD 4179

• Exercise Scientist

Tristan Dowdy is the owner and Exercise Scientist at True Direction Health. He specialises in exercise science services supporting strength & conditioning, injury prevention & rehabilitation.

Injury Recovery / Rehab, Strength & Conditioning, Athletic Performance, Post-Rehabilitation

Functional Training, Movement assessment, Mobility work

Private Studio, Online

Active adults, Individuals with injuries or chronic pain, Athletes seeking performance enhancement, People recovering from surgery, NDIS participants, Health professionals

Direction call 15 min: Free; Complimentary health roadmap consult: Free

Complimentary 2026 Health Roadmap Consult - comprehensive movement assessment, identification of biomechanical issues, and evidence-based strategy mapping; 15-Minute Direction Call - no obligation consultation to discuss goals and determine fit

True Direction Health Online Training provides flexibility and convenience for exercise programming from home or nearby gym with expert guidance and support

• Accessibility: NDIS services tailored to improve health, mobility and well-being for individuals with physical, intellectual or sensory disabilities
• Booking: Online booking system (Cliniko); Phone: 0422 107 756

700 Albany Creek Rd, Albany Creek QLD 4035

• Cert VI Fitness

Years of personal experience and ongoing learning in fitness. Specialises in working with beginners and those with lower fitness levels, with a focus on structured, scalable exercises and sustainable lifestyle changes.

Weight Loss, Beginner Fitness, Strength & Conditioning

Personal Training, Customised Training Plans, Group Fitness, Weight Training, Running

Private Studio

Beginners, Low fitness level individuals, Those getting back into exercise, Anyone unsure where to start

Bring a friend 45min: $60 AUD (for two people); Personal training 45min: $40 AUD

15-minute free assessment

Small Group Fitness Classes (boutique, tailored to lower fitness levels)

Private intimate training space

• Booking: Phone: 0405 078 830; Email: sablorenz2008@gmail.com; Free assessment available upon contact

62 Jellicoe St, Coorparoo QLD 4151

• Strength and Conditioning Coach – A.S.C.A Level 1
• Rehab Trainer and Movement Restoration Coach
• Mat Pilates and Pilates for Back Pain Instructor
• Certified FRC Mobility Specialist (FRCms)
• Relaxation Massage Therapist
• Anatomy Trains in Structure & Function
• Hypertension and Strength Training
• Cert IV and III in Fitness/Personal Trainer
• Metafit Bodyweight Training
• Les Mills Body Balance Instructor AIM 1
• Bachelor's in Marketing and Communications
• Master's degree in Corporate Communication
• Diploma in Sports Marketing

20+ years. Venezuelan former Elite Rhythmic Gymnast who represented her country in international competitions for 20 years. After her sporting career, developed expertise in rehabilitation and movement restoration through personal experience with injury recovery.

Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Post-Natal, Pilates

Pilates, Strength Training, Functional Training, FRC Mobility, Metafit Bodyweight Training

Private Studio, Online, Home-based

Women of all walks of life, Post-natal/postpartum clients, Injury recovery clients, General strength development clients, Physique improvement clients

English, Spanish

Coaching packages available - contact via form for information

Available for remote trainees who wish to workout on flexible schedule with full gym setup or minimal equipment at home; Online Coaching via TrueCoach APP with access to videos, tutorials and personalised programs

Online Pilates live classes via Zoom - Mondays 5:00 am (pre-recorded), Wednesdays 5:15 pm, Fridays 5:45 am, Pilates Membership portal with over 50 on-demand classes available anytime, anywhere with new class every Monday

• Booking: Register interest via JotForm or enquire via website contact forms

157 Abbotsford Rd, Bowen Hills QLD 4006

• Master Trainer Australian Institute of Fitness
• Cert III in Fitness
• Cert IV in Fitness
• Registered Exercise Professional (Fitness Australia)
• Registered Australian Fitness Network
• Senior First Aid and CPR
• Boxing Instructor
• Metafit Instructor
• Kettlebell Instructor
• Blue Card Holder

Strength & Conditioning, Weight Loss, Cardiovascular Fitness, Muscle Building, Toning

HIIT, Tabata, Metafit, Boxing, Kettlebell Training, Body Weight Exercises, Functional Training

Private Studio, Outdoor

Dietary Guidance included

Metafit sessions (HIIT), Small group training, Cardio Blast (rowing, running, skipping, body weight exercises)

Fully equipped home-based gym, Indoor training space, Outdoor training area

• Booking: Phone: 0423 162 035

177 Stratton Terrace, Manly QLD 4179

5+ years. Started personal training career in 2018 at Snap Fitness West End. Became the most successful personal trainer at the franchise. Known for adaptability (trained clients outdoors during COVID lockdowns) and building strong client relationships since 2019+.

Weight Loss, Strength & Conditioning, Athletic Performance, Group Fitness

HIIT, Circuit Training, Hypertrophy Training, Functional Training, Sport-Specific Training

Gym-based, Outdoor, Online

All fitness levels, Weight loss seekers, Strength builders, Muscle gain seekers, Mums/post-natal (implied from testimonial), Mature clients 50+ (Brett Vincent age 57)

Workout plan: Starting from $159 for six to eight week training blocks (includes 60-minute demonstration session); Online coaching: Starting from $34.95 per week; One on one session: $80 for 45 minutes; Group coaching bootcamps: Starting at $20 per person per session (minimum 5 people, sessions 30-45 minutes); Sports specific training: Starting from $80 per session (30-45 minutes); Corporate wellness programmes: Event pricing determined by number of attendees

Pricing: Starting from $34.95 per week; Tailored online coaching suited to fitness level, experience and individual goals with 24/7 online support

Group Coaching, Bootcamps, Corporate Wellness Classes

• Booking: Phone consultation or contact form

10 Browning St Snap fitness west end, South Brisbane QLD 4101

• Bachelor of Clinical Exercise Physiology
• Accredited Exercise Physiologist (AEP)
• Accredited Exercise Scientist (AES)
• ESSAM Registration (Exercise & Sports Science Australia)

Accredited exercise physiologist with expertise in musculoskeletal rehabilitation, chronic disease management, and strength coaching. Background in competitive sports (football, track and field, powerlifting) with national-level powerlifting competition experience.

Rehab / Injury Recovery, Senior Fitness, Chronic Disease Management, Post-operative Rehabilitation, Musculoskeletal Conditions, Disability Support, Athletic Performance, Strength & Conditioning

Functional Training, Strength & Conditioning, Powerlifting Programming

Private Studio, Mobile, Home Visits

Older Adults / Seniors, People with disabilities, Athletes, Office workers / desk workers, Runners, Post-operative patients, People with chronic conditions, All ages and abilities

Located inside Zerow Southside Gym, Access to gym equipment (weights mentioned in context of facility)

• Booking: Online booking system (Book Now button on website); Phone/Text: 0421 967 711; Email: jy.exercisephysiology@gmail.com
• Insurance: Medicare (Medicare referral scheme); NDIS (National Disability Insurance Scheme); DVA (Department of Veterans' Affairs); WorkCover QLD; Private Health Insurance (HICAPS)

147 Lumley St, Upper Mount Gravatt QLD 4122

Weight Loss, Strength & Conditioning, Post-Natal, Rehab / Injury Recovery, Body Recomposition

Functional Training, Strength Training, Video Movement Analysis

Private Studio, Online

Fitness beginners, Pregnant women, Postnatal/postpartum women, Injured clients seeking rehabilitation, Athletes, Professionals seeking career and life coaching, Corporate teams

Online coaching with video movement analysis and feedback, tailored health and wellness programs, remote sessions from home

Services: Customised diet plans; Sports nutrition coaching; Evidence-based nutrition advice; Recomposition nutrition guidance; Qualifications: Both trainers are International Society of Sports Nutrition certified specialists

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• Booking: Phone (0408 013 063) or Email (admin@yatestotalhealth.com.au)

2 Lychee Pl, Belmont QLD 4153

• Cert IV Fitness
• Cert V Fitness
• Level 1 Kettlebell Coach
• Level 1 Accredited Boxing Coach
• Level 1 Advanced Nutrition
• Strength and Conditioning Coach
• Rehab FX Course

6+ years. Bex started her fitness journey in the Australian army as a parachute rigger. She has 6 years of industry experience and is passionate about fitness, extreme sports, and maintaining peak physical condition.

Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance

Strength Training, Kettlebell, Boxing, Functional Training

Private Studio, Online, Mobile, Programs

Yes - online courses and programs offered

Level 1 Advanced Nutrition qualification held

• Booking: Email (bexflex22@gmail.com)

85 Muriel Ave, Moorooka QLD 4105

• Fitness Australia member

Jamie is an elite karate athlete who started training at age 4 and has represented Australia. She brings knowledge from years of athletic training, fitness industry experience, and coaching expertise. Grace is an experienced competitive karate athlete with years of personal training experience and a focus on strength and conditioning.

Weight Loss, Strength & Conditioning, Women's Fitness

Personal Training, Metafit, Fitness Kickboxing

Private Studio

Women, All ages and fitness levels

Special offer: $99 for 4 Personal Training Sessions + Free Fitness by Jamie Protein Shaker and Gym Towel; Group classes note: Members get Free Metafit & Fitness Kickboxing Classes; Regular 30min session: $25 per 30 minute session

Free Fitness by Jamie Protein Shaker and Gym Towel with special offer; Free Metafit Classes for members; Free Fitness Kickboxing Classes for members

• Booking: Phone (0430 817 030, 0451 861 606) or online form submission

Unit 6/71 Jijaws St, Sumner QLD 4074

• Certified Fitness Professional
• Nutrition Coach
• Weight Loss Coach
• NLP Coach
• NDIS Trained Personal Trainer

10+ years. Over 10 years of experience in fitness coaching. Helps clients transform their bodies through holistic, functional and dynamic training approaches. Specialises in strength building, weight loss, muscle gain, and mindset coaching.

Weight Loss, Strength & Conditioning, Muscle Gain, Athletic Performance, Rehabilitation / Injury Recovery, Mindset Coaching, Senior Fitness, Disability Fitness

Functional Training, Strength Training, Custom Fitness Programs

Private Studio, Online, Gym-based

Beginners, Athletes, All fitness abilities, Weight loss clients, Muscle gain clients, NDIS participants, People with disabilities, Individuals seeking mindset coaching

Specific PT session rates and package pricing not explicitly stated on website. Meal plan pricing available via PTMinder booking system (link provided but prices not displayed in content).; Free offers: Free Personal Nutrition Plan; Nutrition programs: Name: Free Personal Nutrition Plan; Price: Free; Expertly tailored guide to unique lifestyle and goals; Name: Tailored Meal Plans; Price: Not specified on website; Variety of delicious nutritious options with shopping lists and personalised choices; Name: Health and Wellness Program; Price: Not specified on website; Comprehensive program...

Free Initial Consultation (mentioned as 'Book Your Free Consult, NOW!'); Free Personal Nutrition Plan

Comprehensive online personal training services available. Clients can access personalised fitness plans and training from anywhere. Online nutrition coaching also offered with 24/7 support.

Approach: Holistic approach addressing macros, meal plans, sleep, stress, and recovery factors; Services: Personalised Nutrition Coaching; Meal Planning; Weight Loss Nutrition Support; Muscle Gain Nutrition Plans; Health and Wellness Programs; Stress Management (integrated with nutrition coaching); 24/7 Nutritional Support

Access to Anytime Fitness gym facilities (specific equipment details not provided in content)

• Accessibility: Supports NDIS participants with personalised training. Disability fitness specialisation mentioned.
• Booking: Phone: 0414 988 364; Online contact form on website; Free consultation booking available
• Insurance: NDIS (explicitly supports NDIS participants)

Inside Anytime Fitness, 22 Grand Plaza Dr, Browns Plains QLD 4118

14+ years. Mick brings 14+ years of operational military experience in Riot Control and Close Personal Protection, combined with extensive background in Athletics, MMA, Gymnastics, and Military Fitness. Specialises in functional training adaptable to all ages and abilities.

Strength & Conditioning, Rehab / Injury Recovery, Weight Loss, Athletic Performance, Military Fitness

Functional Training, Kettlebell Training, Military Fitness, KAOS Training, MMA, Corrective Exercise

Outdoor, Mobile

All ages, All fitness abilities, Athletes, People with pre-existing injuries

FREE initial consultation; Assessment session to tailor program to client goals

Nutritional advice provided as part of training programs

Group Training, Military Fitness (6-week program), KAOS Training, Strength & Conditioning Classes

• Booking: Phone (0405 689 377), Email (rawnrg.mick@gmail.com), or Contact form on website

51 Miskin St, Toowong QLD 4066

• Qualified personal trainers (specific certifications not detailed on website)

17+ years. Established in 2007, Drive Fitness has been delivering fitness results for Brisbane clients for over 17 years. They have helped thousands of people achieve fitness and health results through personalized training programs.

Weight Loss, Strength & Conditioning, Body Composition, Injury Recovery, Athletic Performance, Post-Natal, Senior Fitness, Functional Training

Boot Camp, Functional Training, Strength Training, Conditioning, Outdoor Training

Private Studio, Outdoor, Online

Beginners, Advanced fitness enthusiasts, Post-natal clients, Injured/rehabilitation clients, Elderly, Children, Athletes, Busy professionals, Working parents

Offer type: 21 Day Jump Start Special; 3 one-on-one personal training sessions & 3 weeks of outdoor group fitness sessions; Call to action: Claim Now on website

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Outdoor Group Fitness Boot Camp

Personal training studios fully equipped with strength, functional & conditioning equipment. Studios are reserved for personal training clients only., true

• Booking: Phone (0402 358 127), Email, Online form ('Get Started' link on website)

3/151 Hamilton Rd, Wavell Heights QLD 4012

Weight Loss, Body Recomposition, Strength & Conditioning

Strength Training, Progressive Programming

Gym-based, Online

Free offer: FREE 1-on-1 Clarity Session

FREE 1-on-1 Clarity Session

Online Personal Training available

Personalised Macros coaching and nutrition guidance included in coaching programs

• Booking: Online form at https://impact-coaching.com.au/get-in-touch or phone 0435 177 017

803 Creek Rd, Carina Heights QLD 4152

• Personal Trainer
• FMA Strength and Conditioning Coach

7+ years. Operating since 2017. Josh lost almost 40kg and transformed his relationship with food and exercise. He has competed in motorcycle racing, Spartan racing in Greece and England, skiing in Canada, and trail running through Japan. He helps everyday people make important changes and experience amazing things.

Weight Loss, Strength & Conditioning, Athletic Performance, Mindset Coaching

Functional Training, Strength Training, Obstacle Course Training

Private Studio, Online, Home-based

People with gym anxiety, Beginners, People uncomfortable in large commercial gyms, Couples or same household families, Anyone seeking weight loss, Strength seekers, Performance improvers, Muscle builders, Post-rehab clients

Free Strategy Session - includes initial consultation, postural analysis tests, and custom program design

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Fully equipped training studio (as mentioned in testimonials)

• Booking: Online contact form; Phone: 0421 674 026; Email: info@inhousefitness.com.au

19 Kensington St, Capalaba QLD 4157

• Graduate of The Centre for Performing Arts (early American modern dance)
• Functional Movement Screen (FMS) certified
• Fitness Testing certification
• Multiple accreditations displayed (specific certifications not fully detailed on website, but logos include: AUSactive, ASCA, and various other fitness/coaching bodies)

30+ years. Over three decades of experience in fitness and rehabilitation. Graduate of The Centre for Performing Arts (early American modern dance). Overcame personal injury (4 broken vertebrae during pregnancy) which drove her passion for helping others with chronic pain and functional strength. Extensive experience in both Australia and the United States in strength and conditioning, holistic health, wellness and lifestyle management.

Senior Fitness, Rehab / Injury Recovery, Strength & Conditioning, Functional Movement, Chronic Pain Management

Functional Training, Stretch Therapy, HIIT, Boxing, Strength Training, Functional Movement Screen

Private Studio, Home Visits

Mature age/older adults, Individuals with chronic pain, Post-injury/post-surgery clients, People with mobility concerns, Anyone looking to improve functional strength and flexibility as they age, People with back issues (bulging discs, etc.), Health-conscious individuals of all fitness levels

Group classes: $15 per class; One on one coaching: $85 per session; Group classes package: 2 classes for $25; Semi private sessions: Contact for pricing; Functional movement test: Complimentary

Free Movement Test (Functional Movement Analysis & Fitness Test); Free consultation to discuss goals

Personalised nutrition guidance and coaching (mentioned as part of health coaching program)

Stretch Therapy Classes, HIIT Classes, Weekend Social Boot Camps, Functional Flexibility Classes

Well-equipped, spotlessly clean home studio, Clients can choose training music

Saturday morning stretch class mentioned; 5:30 AM sessions available; specific weekly schedule not provided on website

• Booking: Online contact form on website (https://thebodyshed.com.au/contact/), phone (0439 145 175)

12 Bennett Ave, Ashgrove QLD 4060

• Performance Nutritionist certification mentioned; Team includes certified nutrition professionals

10+ years. Jonathon Walker founded Pulse Performance in 2016 with over 10 years of expertise in strength, conditioning, nutrition, and combat sports coaching. Owner of Pulse Playground, West Brisbane's top strength and performance gym. Track record of 19 fights won, 39 fight camps, and 33 weight cuts managed.

Athletic Performance, Strength & Conditioning, Weight Management (Weight Cuts)

Strength & Conditioning, Combat Sports Coaching, Functional Training

Gym-based, Online

Professional fighters, Aspiring competitors, Martial artists, Combat sports athletes, MMA fighters

Book A Call consultation available

Yes - operates worldwide with most services available online; physical facility in Brisbane

Performance Nutrition with certified nutritionists; specialises in weight cuts, personalised meal plans for muscle building, fat loss, and peak performance

• Booking: Online booking system (Book A Call feature), Phone: 0491 970 713, Email: Admin@PulseFightPerformance.com

11 Urigen St, Richlands QLD 4077

Strength & Conditioning, Weight Loss, Functional Training, Athletic Performance, Body Transformation, Pilates, General Health & Fitness

Functional Training, HIIT, Boxing, Reformer Pilates, Strength Training, Sport-Specific Training

Gym-based

Beginners, High-performance athletes, Post-natal (pregnancy & postpartum training available)

Nutrition coaching mentioned for trainers like James Ismail and Luke Morrison who integrate training with nutrition solutions

Arena HIIT Boxing, Reform Pilates, Group Fitness Classes

Weights, Strength Equipment, Cardio Equipment, Treadmills, Cycle Studio, Arena Fitness, Functional Training Zone, Reform Pilates Studio, Sauna, Change Rooms, Free Parking, EV Charging Station

Available online via booking system. Upcoming classes include Arena HIIT Boxing (Tuesday 5:15-6:00 AM) and Reform Pilates (Tuesday 5:30-6:15 AM, 6:30-7:15 AM). Full timetable available at https://www.goodlife.com.au/classes/club-timetable/richlands

• Parking: Free Parking available
• Booking: Online booking system via member portal (clubware.com.au); Phone: (07) 3849 9750

144 Pine Rd, Richlands QLD 4077

• Exercise Physiology (university qualified)
• High-level Powerlifter
• Strongman Competitor

Rebecca is a university-qualified exercise physiologist with extensive experience in powerlifting, strongman competition, pain management, mobility, and mental health support. She has proven expertise in technique correction, programming optimization, and helping clients achieve competitive results.

Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance, Mobility

Powerlifting, Functional Training, Restorative Exercise

Private Studio

All experience levels, Individuals interested in strength training, Competitive powerlifters, People with injuries or chronic pain, People with mental health considerations

15-minute discovery call

• Booking: Online booking system (Halaxy)

14A Milsom St, Coorparoo QLD 4151

Olympic Lifting, Strength & Conditioning

Olympic Lifting

Gym-based, Online

Beginners to strength training, Women, Athletes

45 mins: $95 AUD; 60 mins: $110 AUD

Free initial in-person consultation (30 mins); Free Zoom consultation (30 mins)

Online coaching available via Zoom consultations and remote program delivery with instructional videos

• Booking: Online booking system via Setmore

24 Helen St, Teneriffe QLD 4005

Experience in fitness training with focus on muscle toning, weight training, and cardio exercise.

Weight Loss, Muscle Toning, Strength & Conditioning

Weight Training, Cardio Training, Boxercise

Private Studio

Men, Women, All fitness levels

1 on 1 40min: $35 AUD; 2 on 1 40min: $45 AUD

Fully equipped gym, Air-conditioned

• Booking: Call for a chat and to start sessions

397 Esplanade, Manly QLD 4179

• Personal Trainer
• Nutritionist

Belinda Evans is a female personal trainer and nutritionist from Brisbane with a passion for helping people achieve health and fitness goals.

Weight Loss, Strength & Conditioning, Post-Natal

Functional Training, Boxing, HIIT, Resistance Training, Cardiovascular Training, Flexibility Training

Private Studio, Mobile, Outdoor

Women, Mothers/Post-Natal, Busy professionals, Men (limited services)

6 week challenge: Price not specified - includes 2x hour PT sessions, 1x weekly bootcamp, diet assessment, meal plans, ongoing support; 8 week challenge: Price not specified - includes 2x one hour + 1x half hour PT sessions per week, weekly group session, professional photo shoot, spray tan, Hotfox singlet, meal plans; 12 week challenge: Price not specified - includes 1x hour PT session weekly + 1x weekly group session, professional photo shoot, meal plans, ongoing support; Bootcamp sessions: Price not specified; Half hour sessions: 10 pack for $250 ($25 each session); 10 sessions general:...

First session free; Complimentary health assessment

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Hotfox Bootcamp (weights, cardio, boxing), Yummy Mummy Bootcamp (for post-natal mothers), Corporate training available

• Booking: Phone (0401 297 287) or website contact form

468 Waterworks Rd, Ashgrove QLD 4060

13+ years. Over 13 years of coaching experience working closely with each client to create individualised plans that fit their life and help achieve results.

Strength & Conditioning, Athletic Performance

Strength Training, Movement Coaching

Private Studio, Online

Adults

Personalised strength & conditioning program with weekly check-ins, performance video feedback, and lifestyle support covering recovery, habits, and nutrition fundamentals

Nutrition fundamentals and lifestyle support provided as part of coaching

• Booking: Online application form (Google Forms links provided for both remote and in-person coaching)

Level 3/194 Breakfast Creek Rd, Newstead QLD 4006

• BSc Sports and Exercise Science (Bailey)
• University-qualified Sport and Exercise Expert (Jeremy)

8+ years. Jeremy: 8+ years in the industry with experience coaching at Solomon Islands Institute of Sport, Brisbane Paralympic Football Team, and local sporting athletes. Overcome personal muscular developmental delay through physical therapy. Bailey: Extensive experience with musculoskeletal conditions and injury rehabilitation; worked with Olympic and Paralympic athletes.

Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Weight Loss, Senior Fitness

Functional Training, Strength Training, Exercise Physiology

Private Studio, Gym-based

Active adults, Athletes, Weekend warriors, People recovering from injury, Retirees (50+), Parents, People with chronic pain, Beginners

Packages: Premium 12 weeks: $4,300 of value advertised; Price: Not explicitly stated; Includes: Movement Screening & Measurements (Value $110); Strength & Fitness Testing (Value $110); Personal Programming & App Access (Value $49 pwk); Video Program Feedback (Value $100 pwk); 1x Private Personal Training Session Per Week (Value $90 per session); Nutritional Tracking & Guidance (Value $720); Access 24/7 support from coach (Value $100 pwk); Unlimited Program Adjustments (Value $480); 12 week commitment & Money Back Guarantee; Premium plus 12 weeks: Price: Not explicitly stated; Includes:...

Free consultation / Discovery call available

Nutritional tracking, guidance and support included in Premium and Premium+ packages. Meal planning and dietary support mentioned.

Small group training available with maximum 4 like-minded individuals, true

• Booking: Online booking form; Phone: 0427 915 110; Email contact available

23 Wolverhampton St, Stafford QLD 4053

Weight Loss, Strength & Conditioning, General Fitness

Functional Training, Custom Programming

Online

Beginners ("brand new to the gym"), Intermediate/Advanced ("ready to level up"), People seeking consistency and accountability

Cost: $199/month AUD; Tier: ESSENTIAL; Includes: 12-week training program, full app access, progress/goal/habit tracking, form & technique correction, access to Facebook community group; Cost: $249/month AUD; Tier: PRO; Includes: 12-week training program, full app access, monthly check-ins, progress/goal/habit tracking, form & technique correction, Nutrition eBook, access to Facebook community group; Cost: $299/month AUD; Tier: VIP; Includes: Full app access, 12-week training program, monthly check-ins, progress/goal/habit tracking, form and technique correction, personalized nutrition...

Free discovery call available to discuss fitness goals and how Emilia can help.

Full app-based coaching with 12-week training programs, monthly check-ins, progress tracking, form and technique correction via video/photo, and access to private Facebook community group.

Personalized nutrition tracking and guidance included in PRO and VIP plans. Nutrition eBook included in all tiers. Nutrition advice tailored to client goals.

• Booking: Online contact form on website or email inquiry via discovery call booking link.

803 Creek Rd, Carindale QLD 4152