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Personal Trainers in Brisbane

Compare 486 personal trainers and gyms across 43 Brisbane suburbs by location, price, Google reviews, speciality and training style.

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Brisbane at a glance

~$87
typical PT session
$25 to $127
published session range
238
offer a free consultation or trial
~$19/wk
typical gym membership

Directory data updated 24 September 2026.

291 strength & conditioning trainers & gyms in Brisbane

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Personal trainers

  • Personal Trainer Pro

    Holland Park West, QLDPersonal trainer5(43)

    • Strength & Conditioning
    • Senior Fitness
    • Rehab / Injury Recovery
    • Free trial session
    • Gym based
    • Mobile
    • 30+ years' experience
    Claim this listingSee Holland Park West listings
    View more about Personal Trainer Pro
    About

    At 50, Adam is fitter, stronger and still improving daily. With 30 years of fitness experience, he specialises in helping adults 40+ rebuild strength, confidence and vitality through safe, personalised functional strength training.

    Experience

    30+ years. 30 years of hands-on experience with exercise, diet, and fitness mindset. Competed in local CrossFit competitions. Overcame personal challenges including ADHD to develop expertise in functional strength for mature adults.

    Specialisations

    Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, Weight Loss, Athletic Performance

    Training methods

    Functional Training, CrossFit, Resistance Training, Bodyweight Training

    Where they train

    Gym-based, Mobile, Home Visits, Outdoor

    Ideal for

    Adults 40+, Older adults, Post-sedentary individuals, People recovering from injuries

    Pricing

    Pricing available on dedicated pricing page. No contracts, cancel anytime.

    Free offers and trials

    Goodlife free pass: FREE 5 Day Pass available at Goodlife Holland Park; Introduction session: FREE introduction session mentioned

    Class timetable

    Earliest session: From 5 am; Goodlife holland park: Early morning to evening sessions, Monday to Friday

    Practical
    • Booking: Contact form on website, phone: 0424 242 356
    Address

    4/49 Crump St, Holland Park West QLD 4121

  • Recovery Fitness and Rehab

    Ashgrove, QLDPersonal trainer5(20)

    • Rehab / Injury Recovery
    • Athletic Performance
    • Strength & Conditioning
    • Gym based
    • Outdoor
    • Nutrition support
    • Master of Health Science in Biomechanics (QUT, 1998)

    From$95per session

    Claim this listingSee Ashgrove listings
    View more about Recovery Fitness and Rehab
    About

    Personal trainer and biomechanist David Fernandez established Recovery Fitness and Rehab 30 years ago to bring sports medicine and science to human performance, rehabilitation, and holistic health.

    Qualifications
    • Master of Health Science in Biomechanics (QUT, 1998)
    • Graduate Diploma in Sports Medicine (UQ, 1994)
    • Cert IV Fitness (2009)
    • Cert III Fitness (2009)
    Experience

    30+ years. David Fernandez established Recovery Fitness and Rehab 30 years ago. As an athlete with 35+ years of experience across cricket, rugby, soccer, Australian rules, tennis, boxing, martial arts, dancing, and athletics. He has toured the country as a Latin dancer and in recent years won state medals as a 100m, 200m, and 400m sprinter. His clients range from elite athletes and military personnel to aged care patients, pre/post-natal mothers, cancer recovery patients, and those with neurological conditions.

    Specialisations

    Rehab / Injury Recovery, Athletic Performance, Strength & Conditioning, Senior Fitness, Post-Natal, Weight Loss, Pain Management, Neurological Rehabilitation

    Training methods

    Resistance Training, Functional Training, Boxing, Dance Therapy, Hydrotherapy, Proprioception Training, Posture Correction, Gait Analysis, Running Coaching

    Where they train

    Gym-based, Outdoor, Pool/Hydrotherapy

    Ideal for

    Elite athletes, Military personnel, Aged care/Senior fitness, Pre-natal and post-natal mothers, Cancer recovery patients, Parkinson's disease patients, Stroke recovery patients, Marfan's syndrome, Cerebral palsy, Multiple sclerosis, Osteoporosis patients, Corporate groups, Spinal cord injury patients, Genetic disorders and syndromes

    Pricing

    Travel fees apply outside Brisbane Metro; Kahuna therapy: $150 AUD (90-120 minutes); Standard session: $95 AUD (45-60 minutes including warm-up, cool-down and stretching); Ten session pack: $850 AUD per block; Student pensioner session: $65 AUD (33% discount on presentation of valid card)

    Nutrition

    Nutrition coaching and meal planning mentioned as part of holistic approach

    Practical
    • Booking: Phone (0438 203 127) or email (recoveryfitnessandrehab@gmail.com)
    • Insurance: BUPA provider (provider no. PT 02980)
    Address

    240 Waterworks Rd, Ashgrove QLD 4060

    Team
    • David FernandezFounder and Personal Trainer
    Client testimonials
    “Five and a half years ago, after being diagnosed with Marfan's and given only a couple of years to live, I approached David & commenced rehab training. I had an implantable defibrillator and didn't have enough musculature to support me walking more than 200 metres. Today I am strong & healthy enough to enjoy a range of recreational activities & a career centred around movement. For those of you living in Brisbane, I can honestly say - you will not find anyone better than David. He is the best, or should I say some what of a genius!”
    Samantha
    “I have had PD for 20 years. Since changing to the Ashgrove Goodlife 12 months ago and starting with David I have seen marked improvement in my mobility and quality of life. My personal mobility has improved to such a degree that I am able to walk unassisted from my home in Newmarket to the gym where I once had to catch a taxi. Where other people with PD are slowing and struggling I am improving my physical and cognitive function even now, 20 years after my initial diagnosis.”
    Ray
    “Five years ago at 67, I had a stroke after a brain operation. After reaching a plateau in my balance, endurance and strength I met trainer David Fernandez. David motivates me to take gradual steps to achieve improvements. He seems to have magical insights in how to improve further. Recently I went on a walking tour and walked down a rough track to the bottom of a waterfall, walked across a couple of rocks in a stream and stood there taking a photo. When I realised what I had achieved, said 'Thank you David'.”
    Jill

  • Bootcamp Fitness

    Albany Creek, QLDPersonal trainer5(13)

    • Group Fitness
    • Strength & Conditioning
    • Weight Loss
    • Free trial session
    • Outdoor
    • Private studio
    • Nutrition support
    • Certificate III in Fitness
    Claim this listingSee Albany Creek listings
    View more about Bootcamp Fitness
    About

    Bootcamp Fitness specialises in outdoor group bootcamps capped at 12 participants, run by qualified trainer Amy. All fitness levels welcome with exercise modifications available. Also offers PlyoJam dance fitness classes.

    Qualifications
    • Certificate III in Fitness
    • Certificate IV in Fitness
    • Bachelor of Business
    • Precision Nutrition Level 1 Coach
    • PlyoJam Instructor
    • Thump Boxing Instructor Level 1
    • Thump Boxing Instructor Advanced
    • Remedial Massage Therapist Diploma
    • Beauty Therapist Diploma
    Experience

    Amy is an experienced and certified personal trainer and gym instructor running Bootcamp Fitness in the mornings and working at Knight Fitness in Brendale in the afternoons.

    Specialisations

    Group Fitness, Strength & Conditioning, Weight Loss, Women's Fitness

    Training methods

    Circuit Training, Boxing, Strength & Conditioning, Weights, Dance Fitness, Plyometrics

    Where they train

    Outdoor, Private Studio

    Ideal for

    All fitness levels, Women, Beginners, Retirees, Working professionals

    Free offers and trials

    7-day free trial

    Nutrition

    Precision Nutrition Level 1 Coaching available through Amy

    Group classes

    Monday, Circuit/Boxing Bootcamp, 5:15am, 45 minutes, Albany Creek, Boxing Bootcamp, 7:00am, Tuesday, Strength & Conditioning Bootcamp, 6:05am, PlyoJam (Dance Fitness), 6:30pm, Knight Fitness, Brendale, Wednesday, Hump-Day Challenge Bootcamp, Thursday, Circuit Bootcamp, Friday, Weights Bootcamp, 5:40pm, Saturday, 9:15am

    Practical
    • Booking: Online booking system (mypthub.net) or contact form on website
    Address

    12 James Cash Ct, Albany Creek QLD 4035

    Team
    • Amy
    Client testimonials
    “I absolutely love bootcamp. Amy is amazing and I am learning so much from her. She has brought so many new challenges for us all every week. She works us all hard but at the end of every session we all are still smiling!!! The friendships made have also been invaluable. Anyone wanting to join would be welcomed with open arms. We work outside in the fresh air - no sweaty gym wall and no judgements. Amy - Brilliant.”
    Sally Davis
    “Professional, excellent training is what is on offer at Bootcamp Fitness (previously Activeness). Amy always goes about and beyond to help you achieve your goals. Activeness offers a wide variety of small classes that feel more personal. The workouts are fun, all the other members are friendly and Amy is always there to give hands on feedback and encouragement during her sessions. You couldn't ask for a more welcoming atmosphere and if you give it a go you will absolutely love it. Highly recommended.”
    Daniela Di Pietro
    “Amy provides an excellent and varied range of classes, and is adaptable for those needing modification to exercises. Good attention to correct technique given to both ensure maximum benefit from the routines and reduce likelihood of injury. She has a great range of equipment and the classes are imaginative and cater for all level of strength and fitness goals. For something different, try her plyojam classes, you'll love it! The class groups are friendly, welcoming, supportive and non-competitive.”
    Geoff Turner

  • Run Vault Performance

    East Brisbane, QLDPersonal trainer5(24)

    • Running Performance
    • Athletic Performance
    • Endurance Training
    • Online coaching
    • Athletics Australia Accredited Coach

    From$90per session

    Claim this listingSee East Brisbane listings
    View more about Run Vault Performance
    About

    Run Vault Performance is a team of experienced running and strength coaches based in Kangaroo Point, Brisbane, specialising in performance coaching for running, OCR, triathlon and endurance sports. Offering personal training, group training, run form coaching and online coaching.

    Qualifications
    • Athletics Australia Accredited Coach
    • Personal Trainer qualifications
    • Blue Card (Jamie Hunter)
    • Bachelor of Physical Education (Christy McFadden)
    Specialisations

    Running Performance, Athletic Performance, Endurance Training, Obstacle Course Racing (OCR), Triathlon Training, Ultra Marathon Training, Strength & Conditioning, Running Form/Technique

    Training methods

    Running coaching, Strength and conditioning, HIIT, AMRAP, MetCon training, Run form analysis and coaching, Functional training

    Where they train

    Private Studio (Kangaroo Point), Outdoor (Raymond Park/Pineapple Park in Kangaroo Point), Online

    Ideal for

    Runners of all levels (beginner to advanced), OCR athletes, Triathlon athletes, Ultra marathon runners, Busy professionals and parents, Mature athletes (50+), People with poor running form seeking technique improvement

    Pricing

    Group personal training: $54 per person per hour (up to 3 people); Run form coaching group two: $135 per person (initial), $90 per person (subsequent); Personal training one on one: $90 per hour; Run form coaching individual: $240 per session (initial); Run form coaching group three: $90 per person (initial), $70 per person (subsequent); Run form coaching individual subsequent: $170 per session

    Online coaching

    Pricing: $59 startup fee then $49 per week; Individualised online coaching using advanced and intuitive training app. Uniquely designed programs guiding towards health, fitness and racing goals. For running, OCR, triathlon and general fitness.; Pricing note: Rate is dependent on the coach programming your training. Check coach profiles for individual rates per week.; Service name: Online Coaching

    Group classes

    Group Personal Training (up to 3 people), Run Form Coaching Group Sessions (2-4 people)

    Facilities

    Free weight area for supervised strength and conditioning, Cross training and cardio equipment, Commercial quality equipment, HIIT, AMRAP and MetCon training available, Retail sports store for training and racing needs, Shared end of trip facilities, Event space

    Practical
    • Booking: Online via Calendly; Phone: (07) 3217 4086; Email: coach@runvaultperformance.com.au; Walk-ins welcome
    Address

    Unit 4/65 Manilla St, East Brisbane QLD 4169

    Team
    • Jamie Hunter
    • Christy McFadden
    • Dimitri Falieros
    Client testimonials
    “If you want to achieve big goals, Jamie Hunter is absolutely the coach you want! I highly recommend his training and if you simply trust the process he sets out you will achieve your goals. Jamie's training and support was the key to unlocking my first 100km ultra in May this year!”
    Mark W
    “Being a relatively new runner with poor run form, I sought out Jamie to assess and correct my technique. What can I say, Jamie went above and beyond what I would have expected for a initial assessment. Not only did he video/assess my current form, we worked through some cues and immediate improvements.”
    Joshua R
    “I've known Jamie for a few years now and he is always willing to answer any questions. 6 months ago I started working with Jamie on increasing my endurance and running techniques. With Jamie's help and guidance I've gone from being a 20km Obstacle Course racer to Completing a 50km Ultra a 10km Super and 5km Sprint Spartan event all in one weekend.”
    Andy
    “Jamie is a busy dad with a professional day job, just like me - so he genuinely understands how hard it can be at our age, with our responsibilities to give our health and fitness the attention it deserves. Jamie has been instrumental in my developing my health/fitness overall. The real value is learning the 'why'.”
    Bryan
    “Jamie brings a wealth of knowledge and experience to Fit Tribe Oz's fitness coaching. As a busy parent and professional himself, he understands the demands of daily life and customises training and coaching so that it isn't a burden to an already busy life. Highly recommended if you have new fitness goals.”
    Jemma
    “To compete and reach personal goals in ultra events, you need to be firing on all cylinders. Having been there and succeeded many times himself, Jamie is an absolutely essential coach to have in your corner. Jamie was instrumental in helping me crack my first 100km ultra distance at age 50. Highly recommended.”
    Andy (Andy Gray Noosa Marathon)

  • True Direction Health | Injury Rehab & Strength

    Albany Creek, QLDPersonal trainer5(30)

    • Injury Recovery / Rehab
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Private studio
    • Online coaching
    • Exercise Scientist
    Claim this listingSee Albany Creek listings
    View more about True Direction Health | Injury Rehab & Strength
    About

    True Direction Health delivers exercise science services in Albany Creek, specialising in strength & conditioning, injury prevention, rehabilitation and long-term health through personalised 1:1 training.

    Qualifications
    • Exercise Scientist
    Experience

    Tristan Dowdy is the owner and Exercise Scientist at True Direction Health. He specialises in exercise science services supporting strength & conditioning, injury prevention & rehabilitation.

    Specialisations

    Injury Recovery / Rehab, Strength & Conditioning, Athletic Performance, Post-Rehabilitation

    Training methods

    Functional Training, Movement assessment, Mobility work

    Where they train

    Private Studio, Online

    Ideal for

    Active adults, Individuals with injuries or chronic pain, Athletes seeking performance enhancement, People recovering from surgery, NDIS participants, Health professionals

    Pricing

    Direction call 15 min: Free; Complimentary health roadmap consult: Free

    Free offers and trials

    Complimentary 2026 Health Roadmap Consult - comprehensive movement assessment, identification of biomechanical issues, and evidence-based strategy mapping; 15-Minute Direction Call - no obligation consultation to discuss goals and determine fit

    Online coaching

    True Direction Health Online Training provides flexibility and convenience for exercise programming from home or nearby gym with expert guidance and support

    Practical
    • Accessibility: NDIS services tailored to improve health, mobility and well-being for individuals with physical, intellectual or sensory disabilities
    • Booking: Online booking system (Cliniko); Phone: 0422 107 756
    Address

    700 Albany Creek Rd, Albany Creek QLD 4035

    Team
    • Tristan Dowdy
    Client testimonials
    “I started training with Tristan in 2024, after nearly two years away from physical activity due to an injury and ongoing chronic hip and back pain. Now, I attend the gym twice a week, do mobility exercises daily, and have started running 2-3 times a week! After a long day at the office, his sessions bring just the right balance of focus and fun. I feel happier, and my athletic spirit is finally returning.”
    Roberta R
    “I'm very gym shy, so it's been super helpful that Tristan has been very gentle, kind and understanding. Been training for over 3 years now with fantastic results.”
    Dr Richard B
    “He has helped me recover after surgery and also perform in competitive sports. He can easily tailor programs to suit all goals and our sessions are always a lot fun.”
    Jacinta J

  • Big Red Personal Training

    Chelmer, QLDPersonal trainer5(9)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Private studio
    • Online coaching
    • Nutrition support
    • Cert III in Fitness
    Claim this listingSee Chelmer listings
    View more about Big Red Personal Training
    About

    Patrick is a personal trainer with 7 years of experience specialising in personalised training plans. He creates tailored programmes considering individual body composition, injury history, and specific goals, focusing on sustainable health outcomes.

    Qualifications
    • Cert III in Fitness
    • Cert IV in Fitness
    • PSL1
    • PSL2
    • Cert in Nutrition
    Experience

    7+ years. 7 years as a personal trainer. Studied Cert III + IV in Fitness, PSL1 + PSL2, and Cert in Nutrition. Passionate about continual learning and helping clients achieve fitness goals through evidence-based training methods.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance

    Training methods

    Functional Training, Personalised Training Plans

    Where they train

    Private Studio, Online, Hybrid (Online + In-Person)

    Ideal for

    General fitness seekers, Weight loss clients, Strength building clients, Clients with previous injuries or surgery concerns, Busy professionals, Parents

    Pricing

    Online coaching: $75 p/w; In person training: from $125 p/w; Yearly advantage package: Enquire for pricing

    Free offers and trials

    First Week Free

    Online coaching

    Yes - Fully online coaching available at $75 p/w. Hybrid options (online + in-person) also available. Clients can train at their own gym with Patrick's guidance online.

    Nutrition

    Cert in Nutrition held; nutrition coaching appears to be part of overall personalised coaching approach

    Practical
    • Booking: Email: info@bigredpersonaltraining.com; Phone: 0415 760 016; Contact form on website
    Address

    55 Queenscroft St, Chelmer QLD 4068

    Client testimonials
    “I've been working with Patrick for several months, and I could not be happier. He has helped me achieve goals I thought were impossible.”
    Ben Crosthwaite
    “Patrick at Big Red Personal Training is the best PT I've had. He is knowledgeable, supportive, and genuinely cares about his clients' progress.”
    Emma Taylor
    “This guy is pretty cool. Knows what training is about and is willing to help you achieve your goals.”
    Paul Catlow

  • ALLIED ACTIVE Exercise Physiology

    Manly West, QLDPersonal trainer5(21)

    • Rehab / Injury Recovery
    • Post-Operative Recovery
    • Chronic Disease Management
    • Private studio
    • Mobile
    • Bachelor's Degree in Clinical Exercise Physiology
    Claim this listingSee Manly West listings
    View more about ALLIED ACTIVE Exercise Physiology
    About

    Allied Active Exercise Physiology provides personalised, evidence-based exercise programs for NDIS participants, DVA clients, Medicare referrals, and private patients. Founded by accredited exercise physiologist Gavin Cooper, they offer both studio-based and mobile services across Brisbane's Bayside region and Sunshine Coast.

    Qualifications
    • Bachelor's Degree in Clinical Exercise Physiology
    • Certificate IV Personal Trainer
    • Senior First Aid
    • Accredited Exercise Physiologist (ESSA registered)
    Experience

    18+ years. Gavin Cooper founded Allied Active with 18+ years in health and fitness. He worked as a Personal Trainer running a gym franchise for 7+ years, then completed a Bachelor's in Clinical Exercise Physiology. He worked at The Prince Charles Hospital Cardiac Science Unit for 2 years on advanced cardiac diagnostics and stress testing.

    Specialisations

    Rehab / Injury Recovery, Post-Operative Recovery, Chronic Disease Management, Senior Fitness, Musculoskeletal Rehab, Weight Loss, Strength & Conditioning, Athletic Performance

    Training methods

    Functional Training, HIIT, Boxing, Flexibility Training, Myofascial Release, Cardiac Rehabilitation, Clinical Exercise

    Where they train

    Private Studio, Mobile, Home Visits

    Ideal for

    NDIS participants, DVA clients, Medicare referral patients, Private patients, Seniors, Post-operative clients, Athletes, People with chronic diseases, People with musculoskeletal injuries, People with disabilities (Autism, Mental Health, Developmental Disorders)

    Facilities

    Well-equipped studio, Professional clinical environment

    Practical
    • Booking: Online form on website, phone
    • Insurance: NDIS (Self-Managed and Plan-Managed); Medicare (GP Chronic Disease Management Plans - up to 5 subsidised sessions per year); DVA (White and Gold Card); Private health insurance (HICAPS providers)
    Address

    25 Sunstone St, Manly West QLD 4179

    Team
    • Gavin CooperFounder, Accredited Exercise Physiologist
    Client testimonials
    “I have been working with Gav for the last year. The progress we have made has kept me going forward when I thought my running days were over. An absolute professional who makes it his business to know and understand you, thereby ensuring your training suits your needs. Would highly recommend Gav to anyone who is looking to make a difference in their life.”
    John, W
    “It taken me a while to find a specialist trainer who listens to what their clients needs are, and doesn't just copy and paste a program across their clientele. I really wanted my training to focus on improving my surfing and Gav took the time to research what I needed. He has delivered weekly sessions with lots of variety and explained why it was relevant to my sport. The bonus is he isn't just a normal PT, he is an exercise physiologist which gives me extra confidence in his programs. I couldn't be happier and I highly recommend seeing him. His studio is spotless and well equipped.”
    James, J
    “I've been training with Gav for over 7 years and always feel motivated, encouraged and supported during and after our sessions. Gav has really helped me achieve my fitness goals and improve my technique, strength and health in my everyday life. Gav is the real deal so I highly recommend!!!”
    Danielle, N

  • Rafael David Personal Training

    Fortitude Valley, QLDPersonal trainer5(14)

    • Weight Loss
    • Body Recomposition
    • Strength & Conditioning
    • Gym based
    • Online coaching
    • Nutrition support
    • Certificate III in Fitness

    From$110per session

    Claim this listingSee Fortitude Valley listings
    View more about Rafael David Personal Training
    About

    Rafael David is a genuine, enthusiastic personal trainer with 16+ years experience who specialises in evidence-based training and nutrition coaching. He takes a holistic, client-centred approach to health and fitness, educating and empowering clients to achieve their goals.

    Qualifications
    • Certificate III in Fitness
    • Certificate IV in Fitness
    • Poliquin Performance Specialist Level 1 (PICP Level 1: Regional Coach)
    • Poliquin Performance Specialist Level 2 (PICP Level 2: State Coach)
    • Certified Sports Nutrition Specialist – ISSN-SNS (International Society of Sports Nutrition)
    • Certified Advanced Kettlebell Instructor
    • Level 1 Strength and Conditioning Coach (ASCA)
    • Level 1 Weightlifting / Sports Power Coach
    • Pregnant & Postnatal for Fitness Professionals (Fitness Education Online)
    • Level 1 Certified TRX Suspension Coach
    • Level 1 Punchfit Trainer
    • NXT LVL Certified Level 1 Trainer
    • Certificate In Sports Nutrition
    • Older Adults Trainer
    • Aqua Instructor
    • Group Exercise Instructor Freestyle
    Experience

    16+ years. Rafael David has worked in the fitness industry for over 16 years. He has been involved in sport throughout most of his life, starting with learning to swim at 6 months old, competing in soccer, rugby union and cross country during schooling. He brings a client-centred approach combining exercise science with holistic health coaching.

    Specialisations

    Weight Loss, Body Recomposition, Strength & Conditioning, Athletic Performance, Post-Natal, Senior Fitness, Functional Training

    Training methods

    Resistance Training, Functional Training, Mobility & Stretching, Metabolic Conditioning, HIIT, Plyometrics, Speed & Agility Training, TRX Suspension Training, Kettlebell Training

    Where they train

    Gym-based, Online

    Pricing

    30 min: $110.00 AUD; 45 min: $120.00 AUD

    Online coaching

    Services: Online coaching sessions; Online community access; Direct coaching & support

    Nutrition

    Includes: Smart individualised nutrition protocols; Dietary analysis; Nutritional guidance; Meal planning; Regular tracked assessments; Full dietary and nutritional guidance with meal plans and regular tracked assessments

    Practical
    • Booking: Phone; Email; Online contact form
    Address

    650 Wickham St, Fortitude Valley QLD 4006

    Client testimonials
    “Quote: I couldn't recommend Raffy more highly. An investment in a personal trainer is one of the best decisions you will ever make.; Author: Leilani”
    Leilani
    “Quote: With Rafael's support I am motivated and ready to keep going to achieve my next goal. I would recommend Rafael to anyone who wants to get real results.; Author: Mark”
    Mark
    “Quote: Raf tailored both a nutrition and training plan to fit my goals and lifestyle which were both realistic and flexible.; Author: Fatima”
    Fatima

  • Terry Avis Health and Lifestyle

    Salisbury, QLDPersonal trainer5(1)

    • Strength & Conditioning
    • Weight Loss
    • Body Composition
    • Free consultation
    • Online coaching
    • Nutrition support
    • 20+ years' experience
    Claim this listingSee Salisbury listings
    View more about Terry Avis Health and Lifestyle
    About

    Precision strength and body composition coach with 20+ years experience. Delivers evidence-based training and nutrition coaching designed for busy professionals to achieve measurable results without marathon gym sessions or restrictive eating.

    Experience

    20+ years. 20+ years of elite coaching in strength training, body composition transformation, and strategic behaviour change. Specialises in structured progressive resistance training combined with evidence-based nutrition principles. Works extensively with executives and high-performance professionals.

    Specialisations

    Strength & Conditioning, Weight Loss, Body Composition, Muscle Development

    Training methods

    Resistance Training, Progressive Overload, Evidence-based Nutrition Coaching

    Where they train

    Online

    Ideal for

    Busy professionals, Executives, High-performance professionals, People seeking fat loss and muscle development, Mature adults (40s-50s+)

    Free offers and trials

    Free 15-minute consultation (no obligation)

    Online coaching

    Full online coaching programs available. Personalised training programs with macro targets, nutrition guidance, weekly check-ins, video form review, progress tracking, and direct support via email or messaging depending on tier.

    Nutrition

    Evidence-based nutrition coaching integrated into all programs. Includes calorie and macro targeting, strategic manipulation through phases, focus on sustainable real-food approach rather than restrictive dieting. Behaviour change principles applied to nutrition adherence.

    Practical
    • Booking: Online booking via Calendly (free consultation); Stripe payment for coaching packages; Phone: 0408 725 622
    Address

    32 Olivia Ave, Salisbury QLD 4107

    Client testimonials
    “Terry's approach is unlike any coach I've worked with. The precision and data-driven accountability kept me on track for 16 weeks straight. I lost 12kg while actually building strength — something I didn't think was possible at my age. And I never had to give up the foods I love.”
    Michael R.
    “The weekly check-ins and program adjustments made all the difference. Terry doesn't deliver cookie-cutter plans — every decision was based on how my body was actually responding. Three sessions a week and better results than anything I'd tried before.”
    Sarah L.
    “I've tried every trainer in the industry. Terry is operating at a completely different level. The nutrition programming alone transformed my understanding of fat loss. My physique has never looked better and I'm stronger than I was at 25 — without spending my life in the gym.”
    James T.

  • Beyond Physical

    Greenslopes, QLDPersonal trainer5(72)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Post-Natal
    • Free consultation
    • Private studio
    • Nutrition support
    • Fully qualified nutritionist
    Claim this listingSee Greenslopes listings
    View more about Beyond Physical
    About

    David specialises in giving people guidance and resources to become their best authentic self through strength training, reformer pilates, boxing, goal setting, nutrition advice and lifestyle coaching. He combines 12+ years experience to help clients regain acceptance and purpose within themselves through accountability and mindset shifts.

    Qualifications
    • Fully qualified nutritionist
    • 12+ years fitness professional experience
    Experience

    12+ years. 12+ years active experience as a fitness professional. Specialises in strength training, reformer pilates, boxing, goal setting, nutrition advice and lifestyle coaching. Known for helping clients rehabilitate from injuries, including post-caesarean recovery, back and neck issues, and mobility work for older clients with joint replacements.

    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery, Post-Natal, Weight Loss, Athletic Performance, Mental Wellbeing, Senior Fitness

    Training methods

    Strength Training, Reformer Pilates, Boxing, Functional Training, Motor Skills, Conditioning

    Where they train

    Private Studio

    Ideal for

    Beginners, Injury recovery clients, Post-natal (especially post-caesarean), Older clients/mature adults, Athletes, People with chronic pain, People seeking mental health support through fitness

    Free offers and trials

    Complimentary nutrition consultation - explores goals and current habits to create a clear path forward; Complimentary personal training consultation - discusses exercise history, goals, and defines pathway forward; 2x complimentary sessions offered at website launch (limited spots)

    Nutrition

    Fully qualified nutritionist offering nutrition coaching. Specialises in body composition changes, sports and performance nutrition, and building sustainable long-term habits. Provides tailored strategies with knowledge and practical implementation support.

    Group classes

    8 Week Challenge, Boxing nights, Games nights

    Practical
    • Booking: Online booking system (https://www.beyondphysical.com.au/booknow)
    Address

    9/37 Latimer St, Greenslopes QLD 4120

    Client testimonials
    “David is a phenomenal trainer. He works with you on your own individual needs and goals, the sessions feel super personalised every week. He's helped me remain consistent with exercising. Highly recommend David's private sessions and the challenges are awesome too! Fun, professional and welcoming.”
    Stephanie Leahy
    “I began my journey with David 8 years ago while recovering from a caesarean birth. David put me at ease straight away and was so knowledgeable, patient and kind. Since then, I have become more fitter, faster and stronger than ever. David is extremely relatable, supportive and understanding.”
    Ashley Nolan
    “I have trained with David Smith for over 8 years and thoroughly recommend him. He understands the body and the beneficial and adverse effects of various exercises and explains the need to do them correctly. He is sensitive to my capacity and goals as an older woman with hip replacements.”
    Marg Doherty
    “David is an extremely approachable and knowledgeable personal trainer. I had many back and neck issues and David systematically helped me get rid of them through core strength and mobility exercises. Would highly recommend him to anyone.”
    John Petrou
    “Just completed Beyond Physical's 8 Week challenge with David. I was able to increase my speed on the beep test, and increased strength and stability in all testing areas. David kept it fun, engaging, and made me want to come back every week! Able to work with people of all abilities.”
    Johnathan Morey
    “Dave has been the most important person in my life for over 10years. He has supported me from a retired sports person to an active aging body. Dave has instrumentally improved my mind, body and soul by sharing his extensive knowledge, unconditional kindness and personal experiences.”
    Renee Lee
    “I have been seeing Dave for a few weeks and he's kindness, knowledge and patience is next to none. It's so great seeing a coach who explains thoroughly what the correct technique is when going through the exercises to make sure you learn good habits instead of unlearning bad habits. 10/10 would recommend!”
    Jeenah Franks
    “Excellent fitness training from a real professional! David is very good at understanding a person's goals and has a personal approach. David assisted me with regaining my confidence in physical improvement after a couple of years out of practice. The variety of exercises ensured I learned along the way.”
    Shane Hortle

  • Jobson Coaching

    Newstead, QLDPersonal trainer5(10)

    • Weight Loss
    • Strength & Conditioning
    • Body Recomposition
    • Free consultation
    • Gym based
    • Home visits
    • Online coaching
    • Nutrition support
    Claim this listingSee Newstead listings
    View more about Jobson Coaching
    About

    Fully qualified coach with over 15 years of experience training people to achieve their fitness goals. Certifications in strength, conditioning, boxing, and Tae Kwon Do. Helps clients transform bodies, lose weight, and build strength.

    Qualifications
    • Strength & Conditioning Certification
    • Boxing Certification
    • Taekwondo Certification
    • Gymnastics Teaching Certification
    Experience

    15+ years. Over 15 years of experience training more than 5,120 clients. Helped clients drop an average of 10kg in a healthy and sustainable way. Former athlete who personally lost and maintained 20kg+ weight loss. Studied and taught Taekwondo and gymnastics.

    Specialisations

    Weight Loss, Strength & Conditioning, Body Recomposition, Muscle Development, Athletic Performance, Injury Recovery

    Training methods

    Personal Training, Functional Training, Strength Training

    Where they train

    Gym-based, Online, Home

    Ideal for

    Busy professionals, People wanting fast results, Experienced gym-goers, Post-injury clients, Weight loss focused clients, Muscle development seekers, People with pre-existing injuries

    Pricing

    Online only: Cost: $69 per week; Includes: Train anywhere as many times as desired; Tailored program for results; Weekly video feedback of movements; Personalised app to track progress; Step by step videos for each exercise; Downloadable Nutrition 101, Lean Dreams Recipes, and Going Out Guides; Downloadable Shoulder, Core, and Abs Workouts; Gold package: Cost: $197 per week; Includes: 2 targeted training sessions per week; Extensive exercise progression program; Personalised app to track progress; Progress measurements and Body Scan every 6 weeks; Get 'Un-stuck' coaching consult call on...

    Free offers and trials

    Free goal setting consultation; Free 15 minute assessment (obligation free phone consultation)

    Online coaching

    Features: Tailored exercise progression programs; Personalised app to track progress; Step by step video instructions for each exercise; Weekly video feedback - clients record workouts on phone and share for feedback; Integration with MyFitnessPal and Fitbit/Apple Watch; Regular check-ins and progress reviews; Adaptable for home workouts with or without equipment; Platform: Trainerize app; Train anywhere in the world - in favourite gym, home, or park

    Nutrition

    Includes: Weekly nutrition education and progress reports; Tailored eating plans based on food preferences and allergies; Chef-made ready meals (partnership with Naim Restaurant) approved by certified dietician; Downloadable Nutrition 101 and Lean Dreams Recipes; Nutrition coaching and meal planning with qualified dietician; Dietician name: Sammi; Dietician experience: Almost a decade of experience

    Practical
    • Booking: Online booking system (calendar-based), Free 15-minute assessment call
    Address

    22 Masters St, Newstead QLD 4006

    Team
    • Mitch Jobson
    • Sammi
    Client testimonials
    “Amazing training program suited to individuals needs and wants. Great results. I feel more confident and like I did before kids. Mitchell is an amazing and understanding trainer who is committed to his clients.”
    Nadja Hvass
    “I love the results on my body and how I feel after the gym with Mitch. I've gone from a size 12 to 8-10 in a healthy way and the 'uplifting positive motivation' vibes he gives me goes into my everyday life and work.”
    Divarne Carzone
    “Excellent one on one PT experience, fully understands the body and how to give you the best and right experience. Takes the time to really look at your form and correct it for the right workouts. My results have been amazing and my confidence working out on my own even higher now.”
    Dallas Allen

  • Centred Fitness

    Mansfield, QLDPersonal trainer5(40)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free intro offer
    • Private studio
    • Gym based
    • Nutrition support
    Claim this listingSee Mansfield listings
    View more about Centred Fitness
    About

    Centred Fitness offers holistic health and fitness in Mansfield and Wishart through personal training, group fitness, nutrition, naturopathy, remedial massage and full body AO health scans, led by Will Gardiner.

    Experience

    Will Gardiner is described as an experienced trainer with long commitment to helping people optimise their health. Multiple client testimonials reference his expertise and knowledge.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Wellness, Holistic Health

    Training methods

    Personal Training, Group Fitness, Bootcamp, Boxing, Functional Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    General fitness, Weight loss seekers, Athletes/sports performance, Seniors (61+ mentioned in testimonial)

    Pricing

    Winter wellness program: $49 (includes 1 PT session, 2 weeks unlimited strength/fitness/boxing classes, goal setting, meal plan, movement screening, body composition measurement)

    Free offers and trials

    Winter wellness program: Limited introductory offer - $49 for $300+ value package

    Nutrition

    Nutrition consultations with specific dietary programs; Specialties: Plant-based plans; Weight reduction; Sports nutrition

    Group classes

    Strength Classes, Fitness Classes, Boxing Classes, Bootcamp

    Practical
    • Booking: Contact via phone or website
    Address

    25 Dividend St, Mansfield QLD 4122

    Team
    • Will Gardiner
    Client testimonials
    “I started personal training with Will 3 months ago to lose weight and to have a healthier me. I have lost 15 kgs so far through Will's direction and support. I would recommend him to anyone wanting to do the same.”
    Kirstin K.
    “Will got recommended to me and I would not hesitate to do the same. He has helped me achieve my goals of losing 3kg and 6cm off the waist in the first 3 weeks, while providing a great environment and making each session different, challenging, rewarding and fun. I definitely intend to keep seeing Will for years to come.”
    Serge L.
    “Training with Will has been an amazing experience, I wanted to get into fighting shape for a boxing event and in 3 months I was transformed and ready. Not only was I able to lose 10kgs, but Will also helped me to increase my fitness level and strength as well as improve my body's health with a custom diet. I couldn't recommend him enough, his vast knowledge and genuine love for health and helping others can be felt every time you train with him.”
    Marino G.

  • Kinetics Exercise Physiology

    Fortitude Valley, QLDPersonal trainer5(6)

    • Rehab / Injury Recovery
    • Strength & Conditioning
    • Athletic Performance
    • Private studio

    From$100per session

    Claim this listingSee Fortitude Valley listings
    View more about Kinetics Exercise Physiology
    Specialisations

    Rehab / Injury Recovery, Strength & Conditioning, Athletic Performance, Senior Fitness, Post-Natal, Musculoskeletal Injuries and Chronic Pain, Cardiovascular Health, Mental Health, Metabolic Health (Diabetes, Hyperlipidaemia), Neurological Conditions

    Training methods

    Resistance Training, Functional Training, Strength Development

    Where they train

    Private Studio

    Ideal for

    People with cardiovascular conditions, People with mental health conditions, People with metabolic disorders (Diabetes, Hyperlipidaemia), People with musculoskeletal injuries and chronic pain, People with neurological conditions, Professional athletes, Post-natal women, Desk workers, NDIS participants, WorkCover clients, DVA participants (veterans), General fitness enthusiasts

    Pricing

    Dva sessions: Rate: $80.63 AUD per session; Session length: 30 minutes; Ndis sessions: Accepts self-managed and plan-managed participants; Rate: $166.90 AUD per hour; Private sessions: 45 minute session: $100 AUD; 60 minute session: $120 AUD; Workcover sessions: Rate: $223 AUD per hour; Session length: 60 minutes

    Facilities

    Sessions run from Athletix private gym with no membership requirement, Private gym (Athletix), true, false

    Practical
    • Booking: Online contact form, email, or phone
    • Insurance: Private Health Cover (rebates available); NDIS; WorkCover; DVA; Medicare/EPC's (GP Referrals)
    Address

    42 Baxter St, Fortitude Valley QLD 4006

    Team
    • David Lawrence
    Client testimonials
    “David is one of the very few trainers in the industry who actually knows what he's doing. He genuinely cares about helping clients instead of running you through a 'one-size-fits-all' generic workout.”
    Eric M
    “Training with Dave has been life-changing. In 2 years I've gone from having zero glute strength to deadlifting 87.5kg and having the confidence to take on things I would never have dreamed of.”
    Candice S
    “It's amazing to see Oscar's improvements since he started training with (Dave) only months ago. Oscar is stronger, can jump much higher, can run faster and his endurance has improved dramatically.”
    Em S (Mother)

  • Mind Muscle Unity-Mobile Personal Training

    Redcliffe, QLDPersonal trainer5(22)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Free trial session
    • Mobile
    • Home visits
    • Online coaching
    • Nutrition support
    Claim this listingSee Redcliffe listings
    View more about Mind Muscle Unity-Mobile Personal Training
    About

    Mind Muscle Unity is a mobile personal training service dedicated to helping individuals of all fitness levels rediscover their happiness and health. Experienced certified trainers come to you at your home, office, or nearby park with customised, progressive training programs.

    Qualifications
    • Certified Personal Trainer
    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Family Fitness, Teen Fitness, NDIS Support

    Training methods

    Functional Training, Customised Programs

    Where they train

    Mobile, Home Visits, Outdoor

    Ideal for

    All fitness levels, Busy parents, Mums and dads, Teens, NDIS participants

    Pricing

    Up to 2 family members can train for no extra cost with 60min sessions; 1 extra family member for 45min and virtual sessions; Single 45min: $90 per week; Single 60min: $99 per week; Virtual 60min: $70 per week; 8 week package 60min: $90 per session (2 x 60 min per week, 8 consecutive weeks)

    Free offers and trials

    2 for 1 special - friend or family member can train for free; 3 for 1 special - up to 2 friends or family members can train for free (60min sessions only)

    Online coaching

    Cost: $70 per 60 min session; Format: LIVE online virtual training; Can train with others: Yes, up to 1 extra family member for no extra cost

    Nutrition

    Services: Nutritional guidance; Meal planning assistance; Healthy Recipe E-Book

    Class timetable

    Flexible scheduling available at times that work best for client

    Practical
    • Accessibility: NDIS: Specialised programs for NDIS participants available; Mobility inclusive: Training available at client's home or nearby parks, catering to those with mobility constraints
    • Booking: Online booking via PickTime, contact form on website, or phone (0499 014 472)
    Address

    Suttons beach, Redcliffe QLD 4020

    Team
    • Peter
    Client testimonials
    “Peter is fantastic! He pushes us to our limits and takes his time to structure our workouts and eating to suit us both. Starting to see results and feel better in our bodies in just a month! Couldn't recommend Peter as a PT enough.”
    Becky Walker
    “Pete has been my PT for the past 5 weeks and has provided me and my 2 sons with an individually designed training schedule specific to our family needs. He has been able to keep us all motivated and on track to achieve our goals, including dietary planning. If you need to get motivated and want amazing support contact Pete and you will not be sorry. He is now part of the family.”
    Sue Genders
    “I have been training with Pete for approximately 12 months. I'm 42 years old full-time business owner and Family man. Before I started with Pete getting motivated and finding the time to train was a real challenge. Pete's depth of knowledge and balanced approach gave me the confidence that he was not just another PT. He set me up with a program that suit my lifestyle as well as helping me to look and feel better than I have in years. I highly recommend Mind Muscle Unity.”
    Jonas Désir

  • Peter Nguyen Fitness

    Wooloowin, QLDPersonal trainer5(81)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Free consultation
    • Private studio
    • Home visits
    • Online coaching
    • Nutrition support
    Claim this listingSee Wooloowin listings
    View more about Peter Nguyen Fitness
    About

    "Most trainers tell you to eat less and train more. I do the opposite. My clients eat more food, train just 1 to 2 times a week, and lose fat for good. While others are doing 3+ sessions a week and starving, my clients get better results in less time. I'm Peter. Since 2009, I've coached 778 Brisbane locals one-on-one. 241 of them have lost between 5kg and 50kg. I have 73 five-star Google reviews, and every one is from a client I coached myself. Other places have the same number of reviews shared across a whole team of trainers. Here, you get me every session. Not whoever is rostered on. You'll train in a private, appointment-only studio on Brisbane's Northside. No crowds. No queues. No gym membership. Your plan is built around your body, your injuries, your favourite foods and your life. Nothing is banned. My clients still enjoy pizza and a beer on the weekend. I know what it feels like to be stuck. I was once overweight, exhausted and out of answers. Then I learnt to train smarter and eat more, not less. It changed my life, and it's what I've taught hundreds of clients since. And here's something no other trainer on this page offers. Follow the custom plan we build together for 90 days. If you don't hit the goal we set, you get your money back. It starts with a free phone call, then a free in-person assessment with a body composition scan. No pressure. No lock-in contracts."

    Experience

    17+ years. Founded Peter Nguyen Fitness in 2009. Has helped 500+ one-on-one clients, with 20+ clients losing over 20kg. Longest-serving clients over 12 years. Practical experience overcoming mental health, depression, insomnia, and health issues.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Women's Fitness

    Training methods

    Functional Training, Strength Training, Resistance Training

    Where they train

    Private Studio, Home Visits, Online

    Ideal for

    Weight loss clients, Over 50s, Over 60s, Over 70s, Women, Post-natal clients, Busy executives, Beginners, Clients with injuries

    Pricing

    "Free 20 to 30 minute phone consultation, then a free in person assessment including a body composition test. There's no flat session price because no two clients need the same thing. Someone with 30kg to lose and a bad back needs more support than someone chasing their first six pack. After your free assessment, I'll tell you exactly what your program costs. No surprises, no lock in contracts, and it's backed by a 90 day money back guarantee if you follow your plan and don't reach your goal. Most Brisbane trainers charge between $39 and $180 per session, so you'll know exactly where you...

    Free offers and trials

    Free initial consultation

    Online coaching

    "Yes, Australia wide and overseas. This is real coaching done remotely, not an app. Peter builds your custom training and nutrition plan around your gym or home setup, with a short video for every exercise. You send videos of your lifts and he personally checks your technique and shows you how to fix it. Weekly check-ins track your progress, and your plan gets adjusted whenever you plateau. Direct messaging with Peter himself, not a team or a chatbot. Clients train just 1 to 2 times a week on their own schedule. Backed by the same 90 day money back guarantee as studio coaching, with no lock...

    Nutrition

    "Yes, nutrition coaching is built into every program using the Eat More, Train Less method. Nothing is banned. Your eating is built around the foods you already love, so you can eat out, enjoy weekends and still lose fat. Most clients end up eating more than before, not less, because building lean muscle lifts what your body burns at rest. Includes protein and calorie guidance, weekly tracking, and a full meal plan built around your food choices if you want one. It never feels like a diet, which is why clients keep their results long after the program ends."

    Practical
    • Booking: Application form submission, followed by phone/virtual consultation, then in-person consultation
    Client testimonials
    “The combination of hitting 100kg, and yet another significant birthday drove me to revisit previous scanning of ways to improve fitness and broader wellness. Internet searches some 15 months ago identified Peter Nguyen as someone of interest... 10 weeks after I first joined Peter Nguyen Fitness, I am threatening 90kg down, almost 2 waist sizes and now believe I can do even more – if I choose to!”
    Robert Setter, Chief Executive
    “My doctor can't believe how my health has turned around so fast... he seems a little jealous because he can't believe I'm much healthier than him... and we're the same age”
    Rob (Chief Executive)

  • ✨ Brisbane Female Personal Trainer | Coach Lydia

    Eight Mile Plains, QLDPersonal trainer5(92)

    • Women's Fitness
    • Strength & Conditioning
    • Athletic Performance
    • Online coaching
    • Nutrition support
    • Degree in Exercise Science
    Claim this listingSee Eight Mile Plains listings
    View more about ✨ Brisbane Female Personal Trainer | Coach Lydia
    About

    Lydia is a strength & calisthenics coach for women. With 12+ years experience and a degree in exercise science, she combines custom strength programming with nutrition guidance and mindset coaching to help women build bodies they're proud of and stop self-sabotaging.

    Qualifications
    • Degree in Exercise Science
    Experience

    12+ years. 12+ years of coaching. Holds a degree in exercise science. Built a coaching method combining strength training, nutrition, and mindset shifts. Specialises in helping women transition from self-doubt to confidence through strength-based programming.

    Specialisations

    Women's Fitness, Strength & Conditioning, Athletic Performance

    Training methods

    Strength Training, Calisthenics, Progressive Overload

    Where they train

    Online

    Ideal for

    Women, Beginners (Zero to One explicitly for women starting from scratch), Women seeking strength and body confidence

    Pricing

    Zero to one program: $37 AUD one-time (8-week self-guided program); Becoming you program: $1,380 AUD for 8 weeks plus 3 private calls (includes everything in Stronger You plus three 1:1 coaching calls); Stronger you program: $135 AUD per week (8-week minimum, includes custom programming, weekly check-ins, nutrition guidance)

    Online coaching

    Full online coaching platform with custom training programs, nutrition coaching, weekly check-ins, mindset work, and community access.; Programs offered: Zero to One (self-guided, 8 weeks, video guides and weekly milestones for first chin-up); Stronger You (full coaching, 8-week minimum, custom programming + nutrition + weekly check-ins); Becoming You (premium coaching, 8 weeks + 3 private 1:1 calls for identity and self-belief work); Coaching platform: Custom app/portal with workout logging, coach notes, weekly check-in forms, habit tracking, and community features

    Nutrition

    Learn to eat for performance with sustainable approach that works with client's life; Nutrition coaching included in Stronger You and Becoming You programs. Approach focuses on performance-based nutrition rather than extreme diets or rigid meal plans.

    Practical
    • Booking: Online application form ('Apply Now' button on website; responds within 24 hours)
    Address

    104 Slobodian Ave, Eight Mile Plains QLD 4113

    Client testimonials
    “Lydia helped me achieve my first chin-up and pull-up. I've become so much stronger and confident in the gym. She will empower you to get stronger in your body and mind.”
    Eleanor L.
    “Two years after working with Lydia, her principles still guide me every session — lifting intentionally, trusting the process, believing that if I set my eyes on a goal and keep at it, the gains will come. She doesn't just teach you good practices in the gym, she inspires and transforms the way you think about yourself and your life. I cannot recommend her enough.”
    Charlotte v.W.
    “After our first call I knew instantly she got me. Same wavelength, no fluff, straight into how she could help me hit my goals. She took all my limitations and still built a training plan that fits my life and is delivering results from week one. Her check-ins are next level — real, actionable feedback every time. An absolute powerhouse.”
    Gosia T.
    “Lydia took away the fear and stigma of going to the gym and made it so easy and comfortable to push myself harder. Having someone not only guide and teach you but also support and cheer you on the whole way has been phenomenal. I am so glad I have her to support me in this journey of being a stronger athlete.”
    Kiah G.

Gyms with personal trainingPT is usually charged on top of membership

  • Jetts Kenmore

    Kenmore, QLDChain gym4.8(73)

    • General Fitness
    • Strength & Conditioning
    • Free trial session
    • Gym based
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    View more about Jetts Kenmore
    About

    Jetts Kenmore is a 24/7 gym offering flexible membership with no lock-in contracts and access to 250+ clubs nationwide. Features include free classes, personal training, exercise physiology services, and modern facilities across cardio, strength, and functional training zones.

    Specialisations

    General Fitness, Strength & Conditioning

    Training methods

    HIIT, Tabata, Weights training, Functional Training

    Where they train

    Gym-based

    Pricing

    Trial offer: Free access until Easter (T&Cs apply, minimum access fee applies, participating clubs only); No joining fee: Current promotion; Membership details: Flexible, no lock-in contracts, access to 250+ Jetts clubs worldwide

    Free offers and trials

    Free group fitness classes included with membership; Free parking; Free WiFi; Free trial until Easter (current promotion)

    Group classes

    Monday HIIT, 6pm, High-energy, full-body outdoor class using dumbbells, kettlebells and more, Tabata Tuesday, Fast-paced, high-intensity 45-minute workout with short bursts of intense exercise and brief rest periods, Weights Wednesday, 5:30pm, Weights focused class with compound movements targeting major muscle groups for all fitness levels, Saturday SWEAT, 8am, High-energy class combining cardio, strength training, and functional movements

    Facilities

    Cardio zone, Strength zone, Squat racks, Free weights, Pin-loaded machines, Cable machines, Functional training zone, Private bathrooms, Free WiFi, Free parking, Newly refurbished

    Practical
    • Parking: Free parking available
    • Booking: Online booking at jetts.com.au/join-now or phone 0411 699 120
    Address

    2/13 Marshall Ln, Kenmore QLD 4069

    Team
    • SamOwner
    • TaliciaClub Manager
    • PiaClub Assistant
    • JoshPersonal Trainer
    • MollyExercise Physiologist
    Client testimonials
    “Good gym for locals. Good staff”
    yarden nazarathy
    “Always clean. Friendly and helpful staff. Good equipment”
    Pele Rankin
    “Friendly. Informative staff. Clean gym.”
    Wendy Coslovich Harris

  • First Light Active - 81 Doggett St, Newstead Q 4006

    Newstead, QLDGym4.1(154)

    • Rehab / Injury Recovery
    • Strength & Conditioning
    • Women's Fitness
    • Free trial session
    • Private studio
    • Gym based

    From$25per week

    Claim this listingSee Newstead listings
    View more about First Light Active - 81 Doggett St, Newstead Q 4006
    About

    Boutique gym and studio in Newstead offering personalised, evidence-informed fitness and wellbeing. Integrates allied health, fitness, lifestyle, nutrition, and recovery with smaller class formats prioritising quality movement and safe, effective training.

    Specialisations

    Rehab / Injury Recovery, Strength & Conditioning, Women's Fitness, Senior Fitness, Functional Training

    Training methods

    Reformer Pilates, Mat Pilates, Yoga, Functional Fitness, Strength Training, Mobility Training, Circuit Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    People with medical conditions (diabetes, cardiovascular disease, cancer, osteoporosis), Injury recovery clients, Athletes, Beginners, People at every stage of life, Occupational health clients

    Membership

    Day pass: $10 per day; Trial week: $35 per week; Wellness membership: $55 per week; Lifestyle membership: $25 per week

    Free offers and trials

    First two weeks free on Lifestyle or Wellness membership (with code WELCOME2026); 3 complimentary class credits with week trial; 1 x introductory check-in with Exercise Physiologist & Personal Trainer (included with memberships)

    Group classes

    Reformer Pilates (Classic, Open, Stretch variants), Mat Pilates, Yoga (Vin Yin, Yin styles), MoveX - EP-Led Strength & Circuit Training, BUILD - Functional Strength, ELEVATE - Functional Strength, FORM - Functional Strength, GRND - Functional Strength, POWER - Functional Strength

    Facilities

    Gym equipment, Sauna, Reformer Pilates machines, Mat Pilates studio, Yoga studio, Strength training area

    Practical
    • Accessibility: Exercise physiologist services: Recognised for management of medical conditions, injuries, and disabilities
    • Booking: First Light Active mobile app (iOS); Online booking system (Glofox); HotDoc platform (for Exercise Physiologist bookings)
    • Insurance: Medicare; DVA (Department of Veterans' Affairs); WorkCover; NDIS; Private health insurers
    Address

    81 Doggett St, Newstead QLD 4006

    Team
    • Tiarna MolloyExercise physiology, clinical exercise, MoveX EP-Led classes
    • Aoife DohertyReformer Pilates
    • Antonio AllagranBUILD, ELEVATE, FORM, GRND, POWER classes
    • Saffron CassanitReformer Pilates, Yoga
    • Katie St NunezReformer Pilates
    • Katrina PedenReformer Pilates
    • Megan SchoenmakeReformer Pilates

  • ifeelgood 24/7 Coopers Plains

    Coopers Plains, QLDGym4.6(298)

    • Weight Loss
    • Strength & Conditioning
    • General Fitness
    • Gym based

    From$17per week

    Claim this listingSee Coopers Plains listings
    View more about ifeelgood 24/7 Coopers Plains
    Specialisations

    Weight Loss, Strength & Conditioning, General Fitness

    Training methods

    HIIT, Boxing, Pilates, Functional Training, Dancefit, Calisthenics, Weightlifting, Yoga

    Where they train

    Gym-based, 24/7 Access

    Ideal for

    Beginners to advanced fitness levels. All ages.

    Membership

    $17 per week (billed fortnightly) or $655 prepaid annual

    Group classes

    Dancefit, Functional Pump, Pilates (stretch, toning and relaxation), Boxing (strength, weight loss and endurance), HIIT Training (weight loss, muscle toning and endurance)

    Facilities

    Free weights, Dumbbells (up to 50kg), Pin-loaded weight circuit, Touch screen cardio equipment with TVs, Functional training room, Kitchenette, Air conditioning, Community hangout zone, Personal showers and bathrooms, Open storage lockers, Plenty of parking, Infrared saunas (RESTORE zone - optional add-on), Compression boots (RESTORE zone), Massage chairs (RESTORE zone), Theraguns (RESTORE zone)

    Class timetable

    Click here to check out class times - available via GymMaster online portal. Contact gym for specific schedule.

    Practical
    • Parking: Plenty of parking available
    • Booking: Online form at website, phone: 0468 304 486
    Address

    shop a1/135 Orange Grove Rd, Coopers Plains QLD 4109

    Team
    • Loelie HuvierClub Manager
    • Damien Le BoydreClub Trainer
    • Nicholas FranichExercise Scientist

  • Club Bunker Gym Newstead

    Fortitude Valley, QLDGym4.7(293)

    • Strength & Conditioning
    • CrossFit
    • Olympic Lifting
    • Free trial session
    • Gym based

    From$18per week

    Claim this listingSee Fortitude Valley listings
    View more about Club Bunker Gym Newstead
    About

    Brisbane's home for CrossFit, HYROX, and strength training. Built on community, hard work and good energy with 800sqm of space, expert coaching, recovery facilities, and in-house physio support.

    Experience

    Established gym built from simple idea to one of Brisbane's most inclusive and performance-driven gyms. Strong focus on community and member support.

    Specialisations

    Strength & Conditioning, CrossFit, Olympic Lifting, Powerlifting, HYROX, Bodybuilding, General Wellness, Athletic Performance

    Training methods

    CrossFit, Olympic Lifting, Powerlifting, HYROX, Functional Training, Gymnastics, Barbell Training, Strength & Conditioning

    Where they train

    Gym-based

    Membership

    From $18.90 per week. Two options: no lock-in month-to-month contract with 4 weeks' notice to cancel, or 12-month contract with discounted weekly rate.

    Free offers and trials

    First 4 weeks free with new membership; 1 day pass to try facility during staffed hours

    Group classes

    CrossFit, Gymnastics, Barbell Club, Fundamentals/Beginners, HYROX Training, HYROX Sim, Weightlifting, Send it Saturday

    Facilities

    24/7 access, 800sqm training space, Large class area, Dedicated yoga room, 12x squat racks, 8x platforms, 3x competition benches, Commercial pin and plate loaded machines, Large dumbbell area, Matrix treadmills, Life Fitness treadmills, Rogue treadmills, Bikes, Stairmaster, Plate loaded hip thrust machine, Plate loaded glute kickback, 20m sled track, InBody 570 body composition scanner, Supplement store, Recovery facilities

    Class timetable

    30+ classes per week with times ranging from 04:15 AM to 08:00 AM mornings and 04:00 PM to 08:00 PM evenings. CrossFit classes multiple times daily. HYROX classes on Tuesday, Thursday and Saturday mornings. Gymnastics on Thursday evenings. Fundamentals on Thursday evenings. Barbell Club on Saturday mornings. Full timetable available on member portal.

    Practical
    • Parking: Metered on-street parking directly in front of facility and along Doggett Street and surrounds.
    • Booking: Online booking system (clubbunker.gymmasteronline.com), in-house during staffed hours, or contact form on website. Class bookings through member portal.
    Address

    27b Doggett St, Fortitude Valley QLD 4006

    Team
    • Alec ClarkOlympic Weightlifting Coach
    • Trent HoHead CrossFit Coach
    • Zac LairdPowerlifting Coach
    • Nicole ShawHYROX Coach
    • ChrisGym owner/Coach

  • PerforMotion

    Bowen Hills, QLDGym4.9(217)

    • Powerlifting
    • Athletic Performance
    • Rehab / Injury Recovery
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    • Exercise Physiologists (team of skilled professionals)
    Claim this listingSee Bowen Hills listings
    View more about PerforMotion
    About

    PerforMotion is a Brisbane-based exercise physiology and powerlifting coaching facility offering 24/7 gym access, personalised strength coaching, rehabilitation programs, and nutrition services for all experience levels.

    Qualifications
    • Exercise Physiologists (team of skilled professionals)
    • International Powerlifting Federation affiliated
    Specialisations

    Powerlifting, Athletic Performance, Rehab / Injury Recovery, Strength & Conditioning, General Health & Wellbeing

    Training methods

    Powerlifting, Olympic Lifting, Functional Training

    Where they train

    Private Studio, Online, Gym-based

    Ideal for

    Beginners, Intermediate athletes, Advanced/Elite competitors, People managing injuries, General fitness enthusiasts, All backgrounds and fitness levels

    Pricing

    Nutrition coaching: Elite: Billing: per month; Price aud: $240; Price usd: $140; Personalised nutrition coaching with weekly check-ins - ideal for competition prep; Off season: Billing: per call; Low contact nutrition guidance for off-season; Follow up aud: $59; First consultation aud: $99; First consultation usd: $65; Performance: Billing: per month; Price aud: $195; Price usd: $120; Personalised nutrition coaching with fortnightly check-ins - most popular for athletes; Online powerlifting coaching: Exclusive: Weekly aud: $77.50; Weekly usd: $49; Work with Directors Kelly Mann or Steven Day...

    Online coaching

    Nutrition coaching: Online nutrition coaching available in addition to in-person consultations; Communication: WhatsApp or email between check-ins with daily check-in forms; Exercise physiology: Online or in-person consultations available; Powerlifting coaching: Features: Initial Onboarding Consultation; Weekly Programming Updates; 24 Hour Response Times; Direct coach contact for technical feedback and adjustments; Reactive style programming based on progress and results; Increased support during competition prep and peaking/tapering; Competition Day Support and Attempt Selection;...

    Nutrition

    Approach: Comprehensive approach combining science-based sports nutrition and psychological support; Offerings: Personalised nutrition coaching; Custom meal plans or macro-based guidance; Sports nutrition for athletic performance; General health and wellbeing nutrition; Body composition and weight management; Competition weight cutting; Nutrient timing and hydration strategy; Psychological support for eating patterns and body image; Qualifications: Sports Nutritionists with science-based approach

    Practical
    • Booking: Online booking system (Halaxy); Phone: 0466 435 845; Email: admin@performotion.net; Online application forms for specific services
    • Insurance: WorkCover; Department of Veterans' Affairs (DVA); NDIS; Medicare (for Exercise Physiology services)
    Address

    26 Campbell St, Bowen Hills QLD 4006

    Team
    • Kelly MannPowerlifting Coaching - Director & Head Coach
    • Steven DayPowerlifting Coaching - Director & Head Coach
    • JoshExercise Physiology, Rehabilitation, Strength Coaching
    • AhrieExercise Physiology, Rehabilitation, On-floor Guidance
    Client testimonials
    “I've been working with kelly for about 2.5 years. She's the most responsive coach I've ever had, both in terms of her communication and her programming. Feedback is frequent and consistent, and tailored to my needs. Her programming is adaptive. I'm constantly amazed at how she can see tiny details when reviewing videos of my lifts, and she's helped me overcome plateaus and hit PRs on all lifts.”
    Marisa Sklar
    “Kelly has been my powerlifting coach since 2021 and has played a huge role in my journey — from local competitions all the way to representing Australia on the international stage. Her expertise, support, and attention to detail have been second to none. What sets Kelly apart is the team she's built around her. Working alongside a team of skilled exercise physiologists, it's a complete service that covers training, rehab, and performance — all under one roof.”
    Tom Chaplin
    “I've had an amazing experience at this gym! The coaches (Especially Ahrie) are super friendly and incredibly knowledgeable – they always take the time to guide you properly, correct your form, and push you just the right amount. The environment is welcoming and motivating, making it a great place for both beginners and experienced members.”
    Santosh Kumar Sah

  • ifeelgood 24/7 Calamvale

    Calamvale, QLDGym4.5(249)

    • Weight Loss
    • Women's Fitness
    • Post-Natal
    • Gym based
    Claim this listingSee Calamvale listings
    View more about ifeelgood 24/7 Calamvale
    About

    ifeelgood 24/7 is a community-focused gym in Calamvale offering 24/7 access, diverse fitness classes, personal training, and functional workout spaces designed for real members.

    Specialisations

    Weight Loss, Women's Fitness, Post-Natal, Athletic Performance, Strength & Conditioning

    Training methods

    HIIT, CrossFit, Boxing, Yoga, Pilates, Functional Training, Powerlifting, Resistance Training, Martial Arts

    Where they train

    Gym-based

    Ideal for

    Beginners, Advanced fitness enthusiasts, Women, Mothers/Post-natal, Pregnant women/Pre-natal, People 40+, Athletes

    Membership

    Per week: $17 AUD (billed fortnightly, no other fees); Prepaid annual: $655 AUD

    Group classes

    Yoga, Boxing, Fat Burn, CrossFit, Boot Camp, 6 Packs Abs, 40+ Women's Fitness, Abs, Butt and Thighs, Women's Fitness Training, Zumba

    Facilities

    Free weights, Dumbbells up to 50kg, Pin-loaded weight circuit, Functional training room, Touch screen cardio equipment with TVs, Kitchenette, Air conditioning, Community hangout zone, Personal showers and bathrooms, Open storage lockers, Parking available

    Practical
    • Parking: Plenty of handy parking
    • Booking: Online joining form available on website
    Address

    Corner Compton and Beaudesert Rd, 678 Compton Rd, Calamvale QLD 4116

    Team
    • RubyClub Manager
    • NellClub Trainer
    • PhillipClub Trainer
    • PetaClub Trainer
    • ChenClub Trainer
    • AnnaClub Trainer

  • BodyFabulous Fitness

    Spring Hill, QLDGym5(23)

    • Pregnancy Fitness
    • Post-Natal
    • Women's Fitness
    • Free consultation
    • Mobile
    • Home visits
    • Online coaching
    • Nutrition support
    Claim this listingSee Spring Hill listings
    View more about BodyFabulous Fitness
    About

    Dahlas Fletcher is one of Australia's most respected and successful certified Pregnancy and Female Fitness Trainers with 20+ years experience. She has created the unique BodyFabulous BFABMETHOD to help women cherish their bodies and connect better to them through safe, effective exercise tailored to their life stage.

    Qualifications
    • Certified Pregnancy Trainer
    • Certified Female Fitness Trainer
    • Group Fitness Instructor Certification
    • Course Creator
    Experience

    20+ years. Over 20 years experience as a certified Pregnancy and Female Fitness Trainer, Group Fitness Instructor, past studio owner, and course creator. Mother of 3 children. Trained thousands of women through various stages of pregnancy and motherhood.

    Specialisations

    Pregnancy Fitness, Post-Natal, Women's Fitness, Perimenopause Fitness, Core & Pelvic Floor Recovery, Weight Loss, Strength & Conditioning, Return to Running

    Training methods

    Functional Training, Pilates, Strength Training, Boxing, Aerobics, Mobility Training, Core Training

    Where they train

    Mobile, Online, Home Visits, Private Studio

    Ideal for

    Pregnant women, Postnatal women, New Mothers, Women in perimenopause, Women at all ages and life stages, Women with diastasis recti, Women with pelvic floor dysfunction, Women with prolapse, Women returning to exercise after long hiatus, Corporate professionals, Fitness enthusiasts, First-time exercisers

    Free offers and trials

    15-minute consultation chat (no obligation); Free Core and Pelvic Floor Guide (20 pages with 5 simple steps); Free Resources/Freebies available on website

    Online coaching

    Private Virtual coaching (local and global), self-paced online programs including Ultimate Pregnant Core, Postnatal Fabulous, FAB 5 Self Paced Core Challenge. Zoom sessions available.

    Nutrition

    Nutritional guidance as part of holistic approach. Works with certified female-focused Nutritionist Georgia Marrion. Focus on practical, sustainable eating for energy, recovery, and hormonal support. Covers breastfeeding nutrition and hormonal shifts.

    Group classes

    Pregnancy fitness classes, Postnatal classes, Perimenopause fitness classes, Group mat classes, Corporate group sessions, Private group sessions with friends/partners/colleagues, Brisbane, true, Not explicitly stated on provided pages

    Practical
    • Booking: Online booking system (tidycal.com for consultation), contact form on website, message via website
    Address

    60 Raff St, Spring Hill QLD 4000

  • Brickhouse Gym

    Coorparoo, QLDGym5(105)

    • Strength & Conditioning
    • Boxing
    • Group Fitness
    • Free trial session
    • Private studio
    • Gym based
    Claim this listingSee Coorparoo listings
    View more about Brickhouse Gym
    About

    Community-focused gym in Coorparoo specialising in coached strength, boxing, and fitness classes for everyday people. Beginner-friendly with emphasis on safe technique, individual scaling, and supportive environment.

    Specialisations

    Strength & Conditioning, Boxing, Group Fitness, Weight Loss

    Training methods

    Strength Training, Boxing, HIIT, Conditioning, Mobility Work, Core Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Busy adults, Beginners, All fitness levels, People returning to exercise, Families with children, Kids (boxing classes), Senior fitness (50+ mentioned in social media), No ego, beginner-friendly focus

    Pricing

    Specific pricing not found on provided website pages - contact gym for rates

    Free offers and trials

    Free trial: Free trial available - Click 'Start Your Free Trial' button on website

    Group classes

    Strength classes, Conditioning classes, Boxing classes, HIIT classes, Kids boxing classes

    Practical
    • Parking: Easy street parking, quick access from major roads, located next to BBQ Mafia and Bellissimo Coffee
    • Accessibility: Kids programs: Kids boxing classes available; Street parking: Easy street parking available; Proximity to schools: Located near Coorparoo State School, Villanova College, Anglican Church Grammar...
    • Booking: Contact form, phone (0424 943 613), email (admin@brickhousegym.com.au), free trial sign-up on website
    Address

    2/26 Birubi St, Coorparoo QLD 4151

    Team
    • Roger ChungOwner / Personal Trainer
    • Rhys CarsonMusculoskeletal Therapist / Personal Trainer
    • Madeline BlackwellPersonal Trainer
    • Dylan MobbsPersonal Trainer
    • Mitch ContessiBoxing Coach
    • Meg ReardenPersonal Trainer
    Client testimonials
    “Brickhouse has an amazing community and supportive trainers who genuinely care about your progress. During my time there, my strength improved significantly, and I always felt supported and encouraged.”
    Daniel Vasiliou
    “Starting training here a year ago now, I had never been to any gym prior as I was unsure of how to use any of the equipment, bit scared of gym bros, and thought I didn't fit into the gym culture. Brickhouse completely changed that for me.”
    Mel Scaffidi
    “As someone who is intimidated by gyms let alone exercising in front of ANYONE, I can fully recommend Brickhouse Gym. On my first day back in 2019 Beeny and Jarrett were so welcoming.”
    Alison Tyrrell

  • Hendra Healthworks

    Hendra, QLDGym4.8(281)

    • General Fitness
    • Strength & Conditioning
    • Pilates
    • Free trial session
    • Gym based
    • Private studio
    • 20+ years' experience

    From$26per week

    Claim this listingSee Hendra listings
    View more about Hendra Healthworks
    About

    Healthworks Hendra is a premier health club in North Brisbane offering unrivalled amenities, high-tech equipment, elite instructors and results-driven fitness classes, with a sanctuary atmosphere under shady fig trees.

    Experience

    20+ years. Healthworks Hendra has been helping members achieve their health and wellness goals for over 20 years. Family-owned business with people-focused philosophy.

    Specialisations

    General Fitness, Strength & Conditioning, Pilates, Group Fitness, Aquatic Fitness, Functional Training

    Training methods

    Reformer Pilates, Cycle Studio, BodyPump, Zumba, Yoga, Aqua Aerobics, Bootcamp, Personal Training, Exercise Physiology

    Where they train

    Gym-based, Private Studio

    Ideal for

    Beginners, Seasoned members, Injury recovery/rehabilitation, Low-impact exercise seekers, Athletes, All fitness levels

    Membership

    Flexi plan: $32.95 per week (30 days notice to cancel); 12 month plan: $28.95 per week (most popular); 18 month plan: $26.95 per week (best value)

    Free offers and trials

    Free trial membership - 'TRY THE CLUB FOR FREE'; Complimentary introductory personal training session for every new member

    Group classes

    Reformer Pilates, Cycle Studio, BodyPump, Zumba, Yoga, Aqua Aerobics, Bootcamp, Group Exercise

    Facilities

    true, Two dedicated weights spaces with free weights, Three tennis courts, 25-metre heated outdoor lap pool, saltwater, Dedicated loft space with over 49 classes per week, Technogym, Balanced Body, Nautilus, Spacious studios for group exercise sessions

    Class timetable

    Club hours: Friday: 5:00am - 8:00pm; Sunday: 8:00am - 6:30pm; Saturday: 6:30am - 6:30pm; Thursday: 5:00am - 9:00pm; Monday to wednesday: 5:00am - 9:30pm; Creche hours: Sunday: Closed; Saturday: 8:30am - 11:30am; Public holidays: Closed; Monday to friday: 8:30am - 12:15pm; Public holidays: Please enquire at reception or check Facebook/Instagram; Reformer pilates classes per week: 49

    Practical
    • Booking: Phone: (07) 3868 1992, Online contact form, In-person at reception
    Address

    135 Pring St, Hendra QLD 4011

    Team
    • LorettaReformer Pilates
    Client testimonials
    “I've been going to Hendra healthworks for 3 and a half years now and it's completely ruined other gyms for me. Any time I go to another gym with a friend that lives far away the workout is just terrible because of how much better Hendra healthworks is. It has so much more to offer with great facilities and many friendly and helpful staff as well. It's got a very welcoming atmosphere and the owner is also an incredible guy. Recommend to everyone I know in the area and bring mates in all the time.”
    Lochlan Moore
    “I absolutely love Hendra Healthworks! The staff are always so friendly, helpful, and genuinely care about their members. The facilities are fantastic — well equipped, and there's a great atmosphere no matter what time you train. Couldn't recommend this gym more!”
    Mairead Williams
    “I've been a member of Healthworks Hendra for a few months now and I can confidently say it's one of the best health and fitness centers I've encountered. From the moment I walked in, I was greeted by a friendly and knowledgeable staff who made me feel right at home. The facility itself is spacious and well-maintained, featuring a wide range of modern equipment that caters to all fitness levels. The community atmosphere is welcoming and encouraging, making it easy to stay motivated. I'm especially loving Loretta's reformer pilates classes!”
    Kertu Kook

  • UBX Capalaba

    Capalaba, QLDChain gym5(51)

    • Boxing
    • Strength & Conditioning
    • Weight Loss
    • Free trial session
    • Gym based
    • Online coaching
    • Nutrition support

    From$55per week

    Claim this listingSee Capalaba listings
    View more about UBX Capalaba
    About

    UBX is a boxing gym offering unlimited training with coach support and intelligent programming. They provide a drop-in format with structured workouts that can be modified for all fitness levels.

    Specialisations

    Boxing, Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Senior Fitness

    Training methods

    Boxing, Circuit Training, Functional Training

    Where they train

    Gym-based

    Ideal for

    Seniors (70+ years old), Weight loss seekers, Injury recovery/rehab clients, Beginners, Athletes/all fitness levels

    Pricing

    Free trial: Cost: $0.00; Register your first workout for free; Casual visit: Cost: $35.00 per visit; Casual Visit. Starter package (Gloves + Myzone) available to purchase in club at $99. Pass expires in 1 month from date of payment.; 28 days results pack: Ongoing: $110.00 fortnightly by billing; Signup fee: $299.00; Unlimited Training for 28 Days, pair of UBX Boxing Gloves, MyZone 1 Heart Rate Belt, 2 x Body Composition Scans, coach support, extended hours access. New members only. No obligation - can opt out before day 28. Rolls into membership automatically if not opted out.; Training camp...

    Membership

    $110.00 fortnightly (28 Days Results Pack ongoing rate) or $55.00 per week (Training Camp ongoing rate)

    Free offers and trials

    First workout free; Free training until 6 Week Training Camp starts (5 February 2026)

    Online coaching

    Train On Demand app available with on-demand access to workouts and coach support. Hybrid fitness flexibility for gym and online access.; Extended access program: Now available - on demand access to gym, coach and workouts

    Nutrition

    Included in 6 Week Training Camp and Train On Demand + Club Benefits membership; Nutrition Guide included in Training Camp package. Nutritional Information and Shopping Lists available through Train On Demand app.

    Facilities

    Boxing equipment, Training circuits, MyZone heart rate monitoring available

    Class timetable

    Extended access available 7 days a week. Sunday unstaffed. Good Friday to Easter Monday (2-5 April) and ANZAC Day (24 April) unstaffed. May Day (3 May) unstaffed.; Friday: Staffed: 5:00 AM - 10:00 AM; Extended access: 5:00 AM - 7:00 PM; Monday: Staffed: 5:00 AM - 10:00 AM, 3:30 PM - 7:00 PM; Extended access: 5:00 AM - 7:00 PM; Sunday: Staffed: Unstaffed; Extended access: 5:00 AM - 7:00 PM; Tuesday: Staffed: 5:00 AM - 10:00 AM, 3:30 PM - 7:00 PM; Extended access: 5:00 AM - 7:00 PM; Saturday: Staffed: 6:30 AM - 10:00 AM; Extended access: 5:00 AM - 7:00 PM; Thursday: Staffed: 5:00 AM - 10:00 AM,...

    Practical
    • Accessibility: Modification notes: Exercises can be modified to fit injuries and fitness levels. Specifically mentioned for degenerative hip issues and rehabilitation.
    • Booking: Online booking system at ubxtraining.com (signup/Capalaba pages) or phone 0416 930 314
    Address

    Capalaba Central, shop 49/38-62 Moreton Bay Rd, Capalaba QLD 4157

    Team
    • ShaneOwner
    • LizzyCoach
    • GabbyCoach
    Client testimonials
    “Three months in and I am seeing the difference. I am a 70 y o with a degenerative hip issue and the combination of this program and my physio exercises is already making a difference. My aim is the strengthen my legs and to improve my upper body strength and both aims are on their way to success. I cannot recommend this more highly. Shane, Lizzy and Gabby provide one-on-one assistance and encouragement that greatly assists me in achieving my goals.”
    Doug Miller
    “UBX has been perfect for me. The circuit set up means I work my whole body across the week and I am not left to my own devices to muddle through a work out unsure of the activities I should be doing. You get 1 on 1 time with the staff member on site which pushes you that little bit extra. They also help tailor the exercises to fit you for your injuries and fitness levels. Since joining I have lost 15kg. Its been very easy to add three sessions a week to my routine and I look forward to my gym time on those days. I can't recommend these guys enough and Shane (the owner) is very supportive of your individual journey.”
    Jess Jennings
    “UBX has been life changing for me and has shown me that hard work and dedication pays off. UBX has shown me how I can push my body in ways I never thought I could, and learning a new skill has been so fun and truly rewarding, especially in a community that is so vibrant and actually makes attending the gym enjoyable. The best part about UBX is the trainers and owner Shane! They push and encourage you to work hard to achieve results, but they have also created a space that is comfortable and welcoming to all people!”
    Katie Lane

  • Health For Life Fitness and Rehabilitation

    Bowen Hills, QLDGym

    • Rehab / Injury Recovery
    • Strength & Conditioning
    • Weight Loss
    • Private studio
    • Outdoor
    Claim this listingSee Bowen Hills listings
    View more about Health For Life Fitness and Rehabilitation
    About

    Family-friendly fitness facility specialising in pre-hab, re-hab, lifestyle and strength training. Over 16 years operation using their proprietary Mx3 Training System (Mobility, Movement, Motion).

    Specialisations

    Rehab / Injury Recovery, Strength & Conditioning, Weight Loss, Athletic Performance, Functional Training

    Training methods

    Functional Training, Circuit Training, TRX Suspension Training, ViPR (Loaded Movement Training), Foam Rolling, Myofascial Release, Boxing, Strength Training

    Where they train

    Private Studio, Outdoor

    Ideal for

    All ages, All physical abilities, People recovering from surgery, People with injury, People returning to exercise, Athletes, People seeking weight loss

    Pricing

    Not explicitly stated on website. Contact required for rates.

    Group classes

    Morning Circuit Training, Weights Circuits, Cardio classes, Foam Rolling and Stretching, Box-Fit, Saturday morning group boxing class

    Facilities

    Dumbbells, Rowers, Balance boards, Foam rollers, TRX suspension training equipment, ViPR equipment, Myofascial mobilisers, Shower facilities, Access to Newstead Park and surrounding outdoor areas

    Practical
    • Booking: Phone: (07) 3852 6223 or 0414 514 997; Email: info@healthforlifefitness.com.au; Contact form on website
    Address

    157 Abbotsford Rd, Bowen Hills QLD 4006

    Team
    • Royce SimmsCo-owner
    • Sean LonghurstCo-owner
    • David Netterfield
    • Lauren Seawright
    Client testimonials
    “I was referred to Royce during my recuperation from shoulder surgery. He has taught me a whole new way of working out in the gym, with an emphasis on functional fitness and away from my reliance on machines”
    Jonathan
    “In 10 years at Health For Life, they have rehabilitated my badly broken shoulder and helped me recover from a serious operation. I have been pushed but never beyond my capabilities and never to the point of injury”
    Nikki
    “After a devastating knee injury where i was told i wouldn't walk properly, I eventually made it to Health For Life who got me strong, stable and even running! They provide challenging, fun and safe rehab training, as well as great agility, fitness and strength workouts.”
    Andrew
    “I survived a massive heart attack and rehab but quickly fell back into bad habits. Fast forward less than one year, I am fit and strong, lost 23kgs and feel great. PT made me strong first, with the right technique on each exercise, the fitness came once I had improved my strength.”
    Mike

  • The Results Room CrossFit Aftermath Gym Brisbane

    Mansfield, QLDGym5(84)

    • CrossFit
    • Olympic Weightlifting
    • Strength & Conditioning
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support

    From$44per week

    Claim this listingSee Mansfield listings
    View more about The Results Room CrossFit Aftermath Gym Brisbane
    About

    CrossFit Aftermath is a community-focused gym in Mansfield, Brisbane, offering CrossFit classes, Olympic weightlifting, personal training, and nutrition guidance for all fitness levels with expert coaching and capped class sizes.

    Specialisations

    CrossFit, Olympic Weightlifting, Strength & Conditioning, Athletic Performance, Functional Training

    Training methods

    CrossFit, Olympic Lifting, HIIT, Functional Training, Weightlifting, Gymnastics, Biking, Running, Rowing

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, Advanced athletes, Children (ages 7-11), Teens (ages 12-16), All fitness levels, Weight loss seekers, Athletes, Injury recovery

    Membership

    Type: Full-Time Membership; Price: $55 per week; Unlimited access to all classes including CrossFit, Olympic Weightlifting, and Open Gym; Type: Student Membership; Price: $44 per week; Unlimited access to all classes at a discounted rate for students; Type: Defence Force; Price: $49 per week; Unlimited access to all classes for Defence Force, Medical, and Emergency Services personnel

    Free offers and trials

    Type: Trial; $15 7-day trial to experience classes and coaching

    Nutrition

    true

    Group classes

    CrossFit, Olympic Weightlifting, CrossFit Kids (ages 7-11), CrossFit Teens (ages 12-16), Open Gym

    Facilities

    Weights, Olympic lifting platforms, Cardio equipment (biking, rowing machines), Open gym space, Functional training area

    Practical
    • Booking: Online booking through fitbox app (required to secure class spots)
    Address

    1/16 Devlan St, Mansfield QLD 4122

    Team
    • JamieCrossFit coaching, Customer service, Gym management
    • KirianaCrossFit coaching
    Client testimonials
    “As a new member of Crossfit Aftermath, I am thoroughly enjoying the experience! Their programming is varied and allows for all skill levels. The coaches are knowledgeable and patient. I am really enjoying the technique based classes, programmed throughout the week. I have been a member of a few crossfit gyms over the years, and in keeping with the crossfit ideals, TRR is friendly and welcoming, catering competently to all levels of fitness.”
    Missy G.
    “I've been going to CrossFit Aftermath for about 7 months now, and it's one of the best gyms I've been to. I joined to work on getting mobility back in my shoulder and the individualised program I've received has given me that and so much more. The trainers are all welcoming and focus on everything they can do to make your session the best it can be. I never thought I would be someone that would regularly go to gym, but I can't imagine not going now.”
    Casey L.
    “Absolutely love CrossFit Aftermath. Personally, I have found that it offers the services and facilities of a large-scale gym, but its best attribute is that is the personal engagement and support of a small community. I love that you can walk in and the staff will greet you by name with a smile. It's the most welcome I have ever felt at a gym - and that motivates me to come back!”
    Erin L.

  • Activate Health & Fitness

    Brisbane City, QLDGym5(98)

    • Strength & Conditioning
    • Weight Loss
    • Muscle Building
    • Free trial session
    • Private studio
    • Gym based
    • 7+ years' experience
    Claim this listingSee Brisbane City listings
    View more about Activate Health & Fitness
    About

    Multidisciplinary health and fitness studio in Brisbane CBD offering one-on-one and small group personal training, physiotherapy, and remedial massage. Designed for busy working professionals with on-site shower facilities and flexible scheduling.

    Experience

    7+ years. Activate Health & Fitness has been operating in Brisbane CBD for 7 years. The team is led by head trainer Pat Dall, who has over 16 years of experience in the Health & Fitness Industry. Each Personal Trainer and in-house Physiotherapist is fully qualified, experienced, and professional.

    Specialisations

    Strength & Conditioning, Weight Loss, Muscle Building, Mobility Improvement, Rehab / Injury Recovery

    Training methods

    Personal Training, Small Group Training, Functional Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Brisbane CBD professionals, Working professionals, Time-poor professionals, People of all ages and fitness levels

    Free offers and trials

    Free first PT session to get started

    Group classes

    Small Group Personal Training (max 6 people), 2-3 classes per day (morning, lunch, after work)

    Facilities

    Free weights, Cardio equipment, Private on-site gym, Shower facilities, Hair products, Body wash, Hair dryers, Straighteners, Lockers, Mirrors, InBody composition scanning

    Class timetable

    2-3 classes per day (morning, lunch and after work sessions available) to suit working professionals' schedules

    Practical
    • Accessibility: On-site shower facilities specifically mentioned to support accessibility for working professionals with limited time between work commitments
    • Booking: Online booking system (Cliniko); Phone: (07) 3726 5303
    Address

    Ground Floor/388 Queen St, Brisbane City QLD 4000

    Team
    • Pat Dall
    • Aaron Reilly
    • Kreet Kangur
    • Khai Chow
    • Antonio Allagrande
    Client testimonials
    “I started training with Aaron as my PT instructor back in early March. The results have been amazing. Muscle gain, weight loss but fitness level increased dramatically. Aaron is dedicated, extremely experienced in PT and body mechanics and knowledgeable about routines designed individual's body types and fitness levels. He tailors each session strategically so my goals are met safely but rapidly. He's personable, funny (but supports the wrong football team) and a pleasure to train with. Same goes for the entire team at Activate. Pat and his are a solid team whose goal is to get us to achieve our goals. Rate them highly!!”
    Rob Hatter
    “I have been attending Activate gym for several years and I highly recommend it to people of any age and any fitness level. The wide variety of equipment is well maintained and the space is spotlessly clean. The staff are all very friendly and welcoming. They certainly know the meaning of a PERSONAL Trainer with each session tailored to the individuals needs and abilities and are very supportive in each person working towards their goals. For me, my weekly sessions with Pat increase my fitness and strength and I love the social interaction the gym provides. Whether you're looking for a gym or not sure if you want to start, I encourage you to definitely give this place a go!”
    Margaret Squire
    “I highly recommend Activate Health & Fitness for their professional team of personal trainers who are all hand-picked by the super experienced and welcoming Pat Dall. I have enjoyed weekly sessions with Kreet Kangur for the past six months and am now ready to see her twice a week. She is helping me find my strength again and her positive attitude is contagious, motivating, and fun.”
    Catharina Lindgren

  • ifeelgood 24/7 Oxley

    Oxley, QLDGym4.7(152)

    • Weight Loss
    • Strength & Conditioning
    • Functional Training
    • Gym based
    • Natalie: Exercise Scientist qualification (implied by role)
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    View more about ifeelgood 24/7 Oxley
    About

    A friendly 24/7 gym in Oxley offering premium equipment, personalised training, and a welcoming community atmosphere with no lock-in contracts.

    Qualifications
    • Natalie: Exercise Scientist qualification (implied by role)
    Specialisations

    Weight Loss, Strength & Conditioning, Functional Training

    Training methods

    Weight Training, Interval Training, Strength Training, Mobility Work

    Where they train

    Gym-based, 24/7 Access

    Ideal for

    Beginners, Experienced athletes, General fitness enthusiasts

    Membership

    Club key: Included; Per week: $17 (billed fortnightly); Joining fee: Included; Prepaid annual: $655; Cancellation notice: 4 weeks notice required upfront ($68) at joining

    Group classes

    Classes offered

    Facilities

    Power Racks, Free weights, Dumbbells (Up to 50kg), Pin-loaded Weight Circuit, Touch Screen Cardio Equipment with TVs, Air Conditioning, Community Hangout Zone, Personal Showers and Bathrooms, Open Storage Lockers, Plenty of Handy Parking

    Class timetable

    Unstaffed on public holidays and Christmas break. 24/7 gym access for members.; Friday: 8am-11am (staffed); Monday: 10am-1pm, 3pm-7pm (staffed); Tuesday: 10am-1pm, 3pm-7pm (staffed); Saturday: 8am-11am (staffed); Thursday: 10am-1pm, 3pm-7pm (staffed); Wednesday: 10am-1pm, 3pm-7pm (staffed)

    Practical
    • Parking: Plenty of handy parking available
    • Booking: Online form (email/phone contact form on website), Phone: 0487 681 662
    Address

    99 Cook St, Oxley QLD 4075

    Team
    • PierceClub Trainer
    • JenniferClub Trainer
    • PeterClub Trainer
    • OliverClub Trainer
    • NatalieExercise Scientist

  • HealthyBones4Us - Strength and Fitness for Older Adults

    Stafford, QLDGym4.9(14)

    • Senior Fitness
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Outdoor
    • Online coaching
    • Qualified and licensed personal trainer
    Claim this listingSee Stafford listings
    View more about HealthyBones4Us - Strength and Fitness for Older Adults
    About

    Heidi Strohschon is the owner of Healthy Bones 4 Us, a specialist fitness studio for seniors 60+. With 25+ years in health and wellness, she provides personalised strength, flexibility, and balance training in a safe, supportive environment.

    Qualifications
    • Qualified and licensed personal trainer
    • Remedial massage therapist
    • Qualified Allied Health assistant
    • Extensive physiotherapy experience
    Experience

    25+ years. Heidi has accumulated vast experience and knowledge about exercise amongst seniors since 1999 (25+ years in health and wellness industry). She has worked extensively with Brisbane's top physiotherapists. Many clients have been training with her for 10-18+ years.

    Specialisations

    Senior Fitness, Strength & Conditioning, Rehab / Injury Recovery, Balance & Fall Prevention, Bone Health / Osteoporosis Prevention

    Training methods

    Functional Training, Resistance Training, Flexibility Work, Balance Training, Aqua Aerobics, Group Fitness

    Where they train

    Private Studio, Online, Outdoor, Home Visits

    Ideal for

    Seniors (60+), People with osteoporosis / osteopenia, Post-injury rehabilitation clients, Those with mobility limitations, People seeking fall prevention

    Free offers and trials

    Free initial consultation/session to discuss injuries, functional capabilities, rehabilitation conditions and fitness goals

    Online coaching

    Format: Zoom classes; Classes: Online Stretch classes (30 minutes); History: Introduced during COVID lockdowns and continued as ongoing option; Duration: 30 minutes; Requirements: Computer, iPad, or smartphone; staff can provide setup assistance

    Group classes

    Ladies Healthy Bones 4 Us Class, Men's Healthy Bones 4 Us Class, Mixed Healthy Bones 4 Us Class, Online Stretch Class, Aqua Aerobics (Spring and Summer)

    Class timetable

    Day: Monday; Time: 8:10 am - 9:10 am; Class: Ladies Healthy Bones 4 Us Class; Day: Tuesday; Time: 7:30 am - 8:30 am; Class: Mixed Healthy Bones 4 Us Class; Day: Tuesday; Time: 8:45 am - 9:45 am; Class: Mixed Healthy Bones 4 Us Class; Day: Wednesday; Time: 6:30 am - 7:00 am; Class: Online Stretch Class; Day: Wednesday; Time: 7:30 am - 8:30 am; Class: Men's Healthy Bones 4 Us Class; Day: Wednesday; Time: 10:15 am - 11:15 am; Class: Mixed Healthy Bones 4 Us Class; Day: Wednesday; Time: 2:00 pm - 3:00 pm; Class: Mixed Aqua (Spring and Summer Only); Day: Thursday; Time: 8:00 am - 9:00 am; Class:...

    Practical
    • Booking: Phone (0412 638 398), online contact form, or email (info@healthybones4us.com.au)
    Address

    244 Kitchener Rd, Stafford QLD 4053

    Team
    • Heidi StrohschonOwner and Head Trainer
    • AnaGroup Class Instructor
    Client testimonials
    “I have been training with Heidi for over 10 years. She is just like one of my family. She is totally professional and has an extremely extensive and thorough knowledge of all thing's fitness. She keeps me fit and strong so I can meet all of life's physical challenges.”
    Karen Love
    “Having been diagnosed with Osteopenia in 2017 at the age of 67, I was fortunate to discover Heidi's Healthy Bones classes. Heidi has proved to be a godsend, providing me with support, encouragement and the motivation to improve my overall health and fitness. Since starting with Heidi, my endurance, strength, balance and flexibility have markedly improved.”
    Wendy van Dyke
    “I have been attending Heidi's Healthy bones classes now for 18 years. I originally joined as I was diagnosed with osteopenia so I wanted to help prevent it from getting any worse or having to take medication. I feel her exercises have kept me more mobile and supple. If I did not feel the benefit from these exercises I certainly would not have kept going all these years!!”
    Judy Scholes
    “A very positive experience! Heidi has the knowledge, capabilities & care to really help you exercise in a safe environment. The variety, challenges & social aspect keep me coming back for more of Healthybones4us!!”
    Vicki Anne Nagulapalli
    “Heidi has been my personal trainer for the last three months. I find her very knowledgeable and dedicated. Being in the 60+ age group its heartening to have a PT who understands the importance of muscular flexibility for us.”
    Harwin Singh

  • Jindalee Fitness 24/7

    Jindalee, QLDGym4.5(230)

    • Weight Loss
    • Strength & Conditioning
    • Wellness
    • Free trial session
    • Gym based
    Claim this listingSee Jindalee listings
    View more about Jindalee Fitness 24/7
    About

    One of the biggest 24/7 health and fitness facilities in Queensland with state-of-the-art equipment, heated pool, 80+ weekly group classes, and a friendly community-focused environment.

    Specialisations

    Weight Loss, Strength & Conditioning, Wellness, Reformer Pilates, Functional Training, Group Fitness

    Training methods

    Reformer Pilates, HIIT, Functional Training, Boxing, Yoga, Barre, Mat Pilates, Suspension Training, Spin, Les Mills BodyPump, Les Mills BodyBalance, Les Mills Bodystep, Metafit, Aqua Aerobics

    Where they train

    Gym-based

    Ideal for

    Families (kids club available), General fitness members, Weight loss seekers, Strength trainers, Wellness-focused individuals

    Free offers and trials

    Free trial pass; 14 days free membership (new members); 80 group fitness classes included in membership; 10 aqua aerobics classes per week; Free lockers

    Group classes

    Reformer Pilates, HIIT, Aqua Aerobics (10 classes/week), Yoga, Barre, Mat Pilates, Suspension Training, Spin, BodyPump, BodyBalance, Bodystep, Metafit, The Dungeon Team Training (20+ sessions/week), 80, true

    Facilities

    50+ cardio machines (treadmills, bikes, rowers, cross trainers, steppers), Extensive weights including dumbbells up to 60kg, Olympic bars and power lifting racks, Cable and pin loaded machines, 25 metre heated indoor pool (28 degrees, UV protected), Male and female saunas, Reformer Pilates studio, Yoga/Barre/Mat Pilates studio, Boxing corner, Stretch area, The Dungeon functional training studio, Multiple gym floors, Free secure lockers, Kids Club/creche (8 weeks to 12 years, 6 days/week + 3 nights/week), Luvya Guts Cafe

    Practical
    • Booking: Book tour online; Enquiry form on website; Phone: (07) 3713 3999; Email: yourclub@jf247.com.au
    Address

    225 Sinnamon Rd, Jindalee QLD 4074

    Client testimonials
    “Definitely the best gym in the area! Good pricing, family friendly, super helpful staff and up-to-date renovated facilities. Tonnes of different classes and lots of equipment. Recommend this gym to anyone who needs a lot of variety in their training!”
    Jay Jay
    “This is the first time I can say that I love a gym & feel comfortable walking in and working out. It's got a good vibe, the classes & instructors are great, it's a large space with several gym floors, lots of equipment, various class styles, a pool, reformer pilates and functional fitness, and a great little cafe! Excellent facilities and always clean.”
    Pam O'Brien
    “Very nice gym with a decent pool. Ruby was really nice for the trial and registration lovely staff in general.”
    N Lbrt

  • ifeelgood 24/7 Park Ridge

    Park Ridge, QLDGym4.7(123)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Gym based
    • Private studio
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    View more about ifeelgood 24/7 Park Ridge
    About

    ifeelgood 24/7 Park Ridge is a spacious, friendly gym with 24/7 access featuring free weights, cardio equipment, and functional training facilities. Community-focused with personal training, group classes, and challenges to support fitness goals.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Group Fitness

    Training methods

    HIIT, Functional Training, Boxing, Circuit Training, Calisthenics, Body Recomposition, Hypertrophy Training

    Where they train

    Gym-based, Private Studio

    Pricing

    Club key: Included; Joining fee: Included; Cancellation fee: $68 AUD (with four weeks notice); Membership per week: $17 AUD; Membership annual prepaid: $655 AUD

    Membership

    Club key: Included; Per week: $17 AUD (billed fortnightly); Joining fee: Included; Per year prepaid: $655 AUD; Cancellation notice: Four weeks notice required upfront ($68 AUD)

    Group classes

    Zumba, Group Boxing, Boxing/Boxfit, 30 Minute Circuit, 30 Minute Hardcore, Tummy/Butt/Thighs

    Facilities

    Free weights, Dumbbells (up to 50kg), Pin-loaded weight circuit, Touch screen cardio equipment with TVs, Functional training room, Platform/power racks, Kitchenette, Air conditioning, Community hangout zone, Personal showers and bathrooms, Open storage lockers, Plenty of parking

    Class timetable

    Unstaffed on public holidays and Christmas break. Check online class calendar for specific class times.; Access: 24/7 gym access for members; Staffed hours: Friday: 9:00 AM - 12:00 PM (unstaffed afternoon); Sunday: Unstaffed; Saturday: 9:00 AM - 12:00 PM (unstaffed afternoon); Monday to thursday: 10:00 AM - 2:00 PM and 3:00 PM - 7:00 PM

    Practical
    • Parking: Plenty of handy parking available
    • Booking: Online signup form available on website, phone contact available
    Address

    3732 Mount Lindesay Hwy, Park Ridge QLD 4125

    Team
    • RawaClub Manager
    • JessClub Trainer
    • ConnorClub Trainer
    • AleenaPersonal Trainer
    • JordanPersonal Trainer

  • Fit For Menopause

    Mount Gravatt, QLDGym5(3)

    • Women's Fitness
    • Weight Loss
    • Menopause Support
    • Free intro offer
    • Private studio
    • Mobile
    • Online coaching
    • Nutrition support
    Claim this listingSee Mount Gravatt listings
    View more about Fit For Menopause
    About

    Certified menopause fitness specialist and holistic coach Julie Searle leads Fit For Menopause, offering strength-focused training, personalised coaching, and education-based support for women in midlife. Programs are designed to help build strength, boost energy, improve sleep, and address menopausal weight gain.

    Qualifications
    • Certified Menopause Fitness Specialist
    • Certified Menopause Weight Loss Coach
    • Personal Trainer
    • Holistic Coach
    • Life Coach
    Experience

    Julie has trained clients for several years with a specialisation in working with women in perimenopause, menopause, and post-menopause. She has extensive experience in personalised strength training, nutrition coaching, and lifestyle support.

    Specialisations

    Women's Fitness, Weight Loss, Menopause Support, Post-Natal, Strength & Conditioning

    Training methods

    Strength Training, Functional Training, Personalised Programming

    Where they train

    Private Studio, Online, Mobile

    Ideal for

    Women in perimenopause, Women in menopause, Women in post-menopause, Midlife women, Post-natal women, Women seeking weight loss

    Pricing

    Menopause coaching session: $120.00; Holistic weight loss coaching: $120.00

    Free offers and trials

    Free 'Built to Last' e-book download available on website

    Online coaching

    Online coaching available via Zoom for menopause coaching, weight loss coaching, and custom home programs. Flexible scheduling options available.

    Nutrition

    Targeted nutrition coaching focusing on hormone balance, metabolism support, and sustainable lifestyle changes. Includes education on sleep, stress reduction, and recovery.

    Group classes

    Small group sessions with other like-minded women

    Facilities

    Platinum Fitness Studio - described as 'not too big and not too small' with ample equipment for challenging workouts, private training environment

    Practical
    • Booking: Online booking via Calendly (https://calendly.com/fitformenopause/consultation-with-julie) and website booking system
    Address

    1378 Logan Rd, Mount Gravatt QLD 4122

    Team
    • Julie SearleOwner, Certified Menopause Fitness Specialist, Holistic Coach, Life Coach
    Client testimonials
    “With the help of Julie, I can participate in adventures I would otherwise be too scared to. Julie knows my weaknesses and builds them into strengths, giving me the confidence to get the most out of life.”
    Tracey
    “I have trained with Julie for several years. I've been through personal/hormonal/weight issues and Julie has provided me lots of advice and is very knowledgeable on how to change my lifestyle to a healthier one. Julie is a great motivator and pushes me above and beyond which has been good for my success. She genuinely cares and has always given the right advice regarding what is the best tailored approached for me. I firmly believe I could not have achieved my personal fitness goals without her.”
    Shirley
    “I have been a very satisfied client of Platinum Personal Training for years. Julie, who owns and operates Platinum Personal Training provides me with a personalised exercise program, always making adjustments for any weaknesses or injuries that I may be experiencing. My regular visits to Julie have enabled me to improve my fitness and strength which I consider very important for my health and physical activity long term. Julie has a wide understanding of health issues affecting ladies pre and post menopause including diet, mobility and well being.”
    Caroline

  • Extreme Physique Personal Training

    Albion, QLDGym4.9(75)

    • Weight Loss
    • Strength & Conditioning
    • Senior Fitness
    • Private studio
    • Gym based
    • Nutrition support
    • 25+ years' experience
    Claim this listingSee Albion listings
    View more about Extreme Physique Personal Training
    About

    Over 25 years in the same location at Queensland Cricket Headquarters Albion. Friendly environment helping everyday people improve their quality of life through exercise, with experienced trainers who work with all ages, fitness levels, and injury histories.

    Experience

    25+ years. Over 25 years operating from the same location at the Queensland Cricket Headquarters in Albion. Team of experienced trainers helping everyday people of all ages and fitness levels improve their health and quality of life.

    Specialisations

    Weight Loss, Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, General Fitness

    Training methods

    Functional Training, Strength Conditioning, Cardio Conditioning, Circuit Training

    Where they train

    Private Studio, Gym-based, Outdoor (National Cricket Centre)

    Ideal for

    Over 50s, All ages, All fitness levels, People with injuries, People with chronic health conditions, Colombian community

    Pricing

    Inbody scan: $40 for 1 scan or $70 for 2 scans; Starter package: $199 (1 x Health Consultation, 3 x 60 min Personal Training Sessions, 1 x InBody scan); Eight week program: $1799 (Health Assessment, 24 x 40min PT Sessions, Nutrition Guidance, 3 x InBody Scans, 1kg True Protein WP90); Group class up and go: $22.50 casual per session or $35/week for 2 x sessions; Over 50s fitness class: $10 per class

    Nutrition

    Nutrition guidance provided as part of 8 Week Health & Wellness Program

    Group classes

    Tuesday, $22.50 casual / $35/week for 2 sessions, Up & Go - Cardio Conditioning, 6:00am - 7:00am, National Cricket Centre, High-energy cardio conditioning for full body, mixture of individual, partnered or small group workouts, Thursday, Up & Go - Strength Conditioning, Extreme Physique Gym, Strength full body circuit focused on building strength, muscle tone, and functional fitness, $10 per class, Wednesday, Friday, Over 50's Fitness - Circuit Class, 9:00am - 10:00am, 10:00am - 11:00am, Designed for those over 50, focuses on strength, flexibility, mobility, core, cardiovascular training and balance, Saturday, Over 50's Fitness - Strength Session, 5:30pm - 6:30pm, 7:00am - 8:00am, Strength-focused for over 50s, Over 50's Strength Endurance, Strength endurance training for over 50s, Colombian Community Group Class, 6:30pm - 7:30pm, 9:15am - 10:15am, Community-focused group class, Hybrid Hustle, 8:15am - 9:15am, Hybrid training session

    Facilities

    Air-conditioned personal training studio, Gym equipment, National Cricket Centre access (for outdoor sessions)

    Practical
    • Booking: Online booking system (Extreme Physique App); Phone: (07) 3262 7334; Website booking system
    Address

    1 Greg Chappell St, Albion QLD 4010

    Team
    • Rob NorringtonDirector
    • Talina NorringtonPersonal Trainer
    • AaronPersonal Trainer
    • Maria Jose TrujilloPersonal Trainer
    • Elwin HolmesPersonal Trainer
    • Amanda OlssonPersonal Trainer
    • Beth RarityPersonal Trainer
    • Craig McKimPersonal Trainer
    • Kelsey SchwillingRemedial Massage Therapist
    Client testimonials
    “Rob and the team are fun, professional and always looking out for the best interest of their clients. There are no judgements, just results.”
    Anonymous
    “Fun, friendly and positive space that welcomes all stages, ages and abilities. Great team, great service and always great results! Thanks guys.”
    Anonymous
    “I've been working with Aaron for the last 10 months at Extreme Physique, and it's been a very rewarding journey. I've been battling chronic health issues for a long time but what Aaron has been able to achieve with me is amazing.”
    Anonymous
    “I have been coming here since I was a young teen and it has been hugely beneficial for both my physical and mental health. Could not recommend highly enough.”
    Anonymous
    “Since training with Aaron I've learnt he is a reflective, quietly spoken gentleman who is passionate about his craft. He meticulously demonstrates what is required of you in training and encourages you to dig deep when the going gets tough.”
    Anonymous

  • Goodlife Health Clubs Carina Heights

    Carindale, QLDChain gym3.6(428)

    • Strength & Conditioning
    • Weight Loss
    • Body Transformation
    • Gym based
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    View more about Goodlife Health Clubs Carina Heights
    Specialisations

    Strength & Conditioning, Weight Loss, Body Transformation, Rehab / Injury Recovery, Functional Training, Post-Natal

    Training methods

    Pilates, Reform Pilates, HIIT, Yoga, Hot Yoga, Boxing, Kettlebell Training, Aqua Aerobics, Functional Training, Small Group Training, Sport Specific Training

    Where they train

    Gym-based

    Ideal for

    General fitness, Beginners, Athletes, Women (Ladies Only Zone available), Post-natal clients, Rehabilitation/injury recovery

    Group classes

    Reform Pilates, Studio HIIT, Yoga, Hot Yoga, Aqua Aerobics, Cycle Classes

    Facilities

    Weights, Strength Equipment, Cardio Equipment, Cycle Studio, Swimming Pool, Swim School, Sauna, Steam Room, Functional Training Zone, Ladies Only Zone, Change Rooms, Free Parking, Bike Racks, Disabled Access, Physiotherapy, Personal Training, Group Fitness

    Class timetable

    24-hour access with staffed hours: Monday-Wednesday 5:00 AM - 8:00 PM, Thursday 5:00 AM - 8:00 PM, Friday 5:00 AM - 7:00 PM, Saturday 6:00 AM - 5:00 PM, Sunday 7:00 AM - 5:00 PM. Sample classes listed: Reform Pilates Tuesday 5:00-5:45 AM and 6:00-6:45 AM, Studio HIIT Tuesday 5:30-6:15 AM

    Practical
    • Parking: Free parking available
    • Accessibility: Disabled access available
    • Booking: Online booking system (https://join.goodlife.com.au/, class booking via Clubware system), Phone (07) 3843 7000
    Address

    803 Creek Rd, Pine Mountain Rd, Carindale QLD 4152

    Team
    • Dan Carne
    • Telly Herbert
    • Richelle Kramer
    • Daniel Cook
    • Maggie Jin Qiu
    • Carla Steinberg
    • Maritess (Tess) Enache
    • Emilia Kurylewska
    • Brett Mackenzie
    • Max Robertson
    • Ben Gordon Brown
    • Matteo Ribechini
    • Sean O'Reilly
    • Jason Miller
    • Amanda Manman Wang
    • Kevin Genc
    • Rob Cranfield
    • Daniel Carne
    • Manoj Rajkumar
    • Andrew Hughes-Sparrow

  • UBX Ashgrove

    Ashgrove, QLDChain gym5(105)

    • Boxing
    • Weight Loss
    • Strength & Conditioning
    • Free intro offer
    • Gym based
    • Online coaching
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    View more about UBX Ashgrove
    About

    UBX is a boxing gym offering flexible, coach-supported workouts with daily changing routines. Members can start a new round every 3 minutes with no set class times, combining boxing elements with full-body fitness training in a welcoming, community-focused environment.

    Specialisations

    Boxing, Weight Loss, Strength & Conditioning, Functional Training

    Training methods

    Boxing, Circuit Training, Full Body Conditioning

    Where they train

    Gym-based, Online

    Ideal for

    All fitness levels, Beginners, Seniors (50+), People with injuries, Busy professionals, Families

    Pricing

    Specific pricing not listed on website. Contact gym for membership and session rates.

    Free offers and trials

    Free first workout for new members

    Online coaching

    Hybrid fitness flexibility with on-demand online access to gym, coach, and workouts available

    Facilities

    Boxing rings, Boxing equipment, Full body workout stations, Clean gym facilities

    Practical
    • Booking: Online booking system available on website for free first workout
    Address

    486 Waterworks Rd, Ashgrove QLD 4060

    Team
    • KyraOwner/Head Trainer
    • JesseTrainer
    • CalumTrainer
    Client testimonials
    “I joined UBX Ashgrove just over a year ago after much procrastination. I felt I was too unfit, too fat, too injured and would feel intimidated by all the super fit boxers there. I was totally wrong as I was made to feel welcome as soon as I walked in the door not only by the lovely staff but also by the other members. The gym has a real warm community feel and I have never once felt self conscious or uncomfortable. The trainers are fantastic, they keep an eye on you, correcting you if you're not doing something right and pushing you harder if they think you need it and if I wasn't physically able to do some of the exercises they would always give me something else to do to work round it. As someone who doesn't love exercise generally, I have found something I actually enjoy. The 45 minutes fly by and I'm now much fitter and stronger than I was a year ago.”
    Hilary Wilde
    “I love the fitness community that Kyra & the team have created at UBX Ashgrove. We come in all shapes, sizes & ages but everyone is encouraged to work at their own level of fitness & reach their goals. The flexibility is perfect to fit around a busy schedule & the general vibe in the club is first class. Most sustained level of fitness I have ever managed to achieved & loving it!”
    Debbie McNamara
    “Welcoming and friendly, lots of individual attention given so it feels safe. And definitely no feeling of inadequacy with terribly fit gym junkies around. Everyone works at their own pace.”
    Ireni Utley

  • Zap Fitness 24/7 Milton

    Milton, QLDChain gym4.1(56)

    • Strength & Conditioning
    • Weight Loss
    • Functional Training
    • Free trial session
    • Gym based

    From$10per week

    Claim this listingSee Milton listings
    View more about Zap Fitness 24/7 Milton
    Specialisations

    Strength & Conditioning, Weight Loss, Functional Training

    Training methods

    Functional Training, Strength & Conditioning, Sports Specific Training, Weight Management

    Where they train

    Gym-based

    Pricing

    Home Membership: Starting from $10.99/week (excludes SA); Passport Membership: Starting from $13.99/week (excludes SA); Premium Membership: Starting from $15.99/week

    Membership

    From $10.99 AUD per week (Home membership - single gym access); From $13.99 AUD per week (Passport membership - 65+ gyms nationwide)

    Free offers and trials

    Free trial available

    Facilities

    Cardio Equipment, Change Rooms, Dedicated Stretching Area, Free Weights, Free Wifi, Functional Training Zone, Performance Stair Master, Pin Loaded Equipment, Strength Equipment

    Practical
    • Booking: Online booking via Zap Fitness App, online membership portal (join.zapfitness.com.au), or phone (1300 927 348)
    Address

    Ground Floor The Atrium, 19 Lang Parade, Milton QLD 4064

    Team
    • David Parmiter
    • Serena Cutter

  • Phoenix Physique

    Windsor, QLDGym5(30)

    • Strength & Conditioning
    • Weight Loss
    • Women's Fitness
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    • 18+ years' experience

    From$13per week

    Claim this listingSee Windsor listings
    View more about Phoenix Physique
    About

    Brisbane gym and personal training studio dedicated to strength training. Located 3km from CBD in Windsor, offering personalised training programs and boutique gym facilities since 2007.

    Experience

    18+ years

    Specialisations

    Strength & Conditioning, Weight Loss, Women's Fitness, Post-Natal, Rehab / Injury Recovery, Senior Fitness, Athletic Performance

    Training methods

    Strength Training, Functional Training, Yoga, Pilates

    Where they train

    Private Studio, Gym-based

    Ideal for

    Complete beginners, Time-poor professionals/CEOs, Older adults / Senior fitness, Women (especially perimenopause/menopause), Pre and post-natal clients, Athletes, Injury recovery clients, Corporate groups, Neurodivergent individuals, Mental health support seekers

    Pricing

    30 minutes: $60.50; 45 minutes: $82.50; 60 minutes: $102.50

    Membership

    $13.95 per week

    Free offers and trials

    First week of gym membership FREE

    Nutrition

    Dietitian on staff (mentioned as part of professional team)

    Facilities

    Functional strength equipment, Strength machines, Cardio equipment, Free weights, Squat racks, On-site parking, Street parking

    Practical
    • Parking: On-site and street parking available
    • Booking: Phone, email, or appointment only
    Address

    20 Lyons Terrace, Windsor QLD 4030

    Team
    • Jay Robson
    • Cat Kane
    • Loretta Leigh
    • Matt Jenner
    Client testimonials
    “I've been a member for 14 years, and Phoenix continues to impress. It's low-key, often have it to yourself, and the best crew of expert, highly trained, friendly staff. All the gear you need - no aircon which I love! It says so much with many long-term members who value the welcoming, no-nonsense vibe. Plus, it's fortnightly rate is great value. If you're looking for a solid gym, this is the place!”
    Veronica Ashdown
    “I have been going to Phoenix for the past two years and have enjoyed every minute of it. The environment is safe, clean and secure and has all the equipment I needed. I would highly recommend if you want to focus on your well-being and avoid overpriced and crowded gyms.”
    Trudie Cross
    “Phoenix is the best gym I have ever been a member of. Jay and Shanna are really approachable and make a great atmosphere. They offer PT, free classes and weekly memberships. The gym has everything you need to get fit and healthy, including a huge amount of free weights and squat racks. Cannot recommend Phoenix enough.”
    Alec Bourchier

  • Goodlife Health Clubs Wynnum

    Wynnum West, QLDChain gym3.9(206)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Free trial session
    • Gym based
    • Nutrition support
    Claim this listingSee Wynnum West listings
    View more about Goodlife Health Clubs Wynnum
    About

    Goodlife Health Clubs Wynnum is a 24-hour gym offering personal training, group fitness classes including Reform Pilates, and comprehensive facilities with cardio, strength, and functional training zones.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Rehab / Injury Recovery, Body Transformation, General Health & Fitness, Weight Management & Body Composition, Cardiovascular & Endurance

    Training methods

    Reformer Pilates, Functional Training, Boxing, Strength Training, Group Fitness

    Where they train

    Gym-based

    Free offers and trials

    Free trial pass for Reform Pilates available

    Nutrition

    Nutrition coaching available through Billie-Jo Glenn (Advanced Nutrition qualification)

    Group classes

    Reform Pilates, Bodypump, Cycle Studio, Yoga

    Facilities

    Cardio Equipment, Change Rooms, Cycle Studio, Disabled Access, Free Parking, Functional Training Zone, Group Fitness, Personal Training, Pilates, Reform Pilates, Sauna, Steam Room, Strength Equipment, Weights, Yoga

    Class timetable

    Multiple daily classes including Reform Pilates at 5:30 AM - 6:15 AM and 6:30 AM - 7:15 AM, Bodypump at 5:45 AM - 6:30 AM on Tuesdays. Full class timetable available at https://www.goodlife.com.au/classes/club-timetable/wynnum

    Practical
    • Parking: Free Parking
    • Accessibility: Disabled Access available
    • Booking: Online booking system available for class bookings and memberships; phone: (07) 3302 8000
    Address

    b5/2021 Wynnum Rd, Wynnum West QLD 4178

    Team
    • Gaby Bishop
    • Billie-Jo Glenn
    • Sarah Wilkie
    • Charlie Ball
    • Adam Farris
    • Laura Fewtrell
    • Rajika Fernando
    • Dylan Scruton
    • Bailey Leis
    • Gil Griffiths
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