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Personal trainers

Personal Trainers in Brisbane

Compare 486 personal trainers and gyms across 43 Brisbane suburbs by location, price, Google reviews, speciality and training style.

Brisbane at a glance

~$87
typical PT session
$25 to $127
published session range
238
offer a free consultation or trial
~$19/wk
typical gym membership

Directory data updated 24 September 2026.

78 women's fitness trainers & gyms in Brisbane

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Personal trainers

  • Red Hill, QLDPersonal trainer5(10)

    • Women's Fitness
    • Weight Loss
    • Post-Natal
    • Free consultation
    • Private studio
    • Mobile
    • Online coaching
    • Nutrition support
    View more about BODY BLISS BRISBANE
    About

    Odette Raiti is an Accredited Practising Dietitian and Personal Trainer with 20+ years of experience offering holistic, trauma-aware support combining nutrition, fitness, mindset coaching, and neuro-transformation therapy to empower women's health and wellbeing.

    Qualifications
    • Accredited Practising Dietitian (APD)
    • Certificate III & IV in Fitness (Certified Personal Trainer)
    • Mindset & Behaviour Change Coach
    • Neuro-Transformation Therapy Practitioner (NTT Practitioner)
    • Advanced Studies in Women's Health & Hormonal Support
    • Senior First Aid & CPR
    Experience

    20+ years. Qualified personal trainer since May 2004. Completed 4-year Bachelor of Health Science (Nutrition and Dietetics) from QUT in June 2018. Nearly two decades of experience in health and wellness with expertise in women's health, hormonal support, and trauma-informed coaching.

    Specialisations

    Women's Fitness, Weight Loss, Post-Natal, Rehab / Injury Recovery, Hormone Health / Perimenopause, Emotional Eating, Chronic Disease Management, Mindset Coaching

    Training methods

    Functional Training, Strength & Conditioning, Bootcamp, Neuro-Transformation Therapy, Behaviour Change Coaching, Nutrition Coaching

    Where they train

    Private Studio, Mobile, Online, Home Visits

    Ideal for

    Women (primary focus), Women navigating hormonal shifts (perimenopause, PCOS, endometriosis), Individuals seeking emotional and mindset healing around food, Those ready for sustainable health transformations, Clients with chronic conditions (diabetes, heart disease, autoimmune), Individuals experiencing burnout and chronic fatigue, Anyone wanting to build confident relationship with movement, Individuals seeking deep subconscious healing, Beginners to advanced fitness levels

    Pricing

    Currency: AUD; Packages: Pt 10 session package: $1,300.00; Hormone reset platinum package: $1,180.00 - includes 1x 1hr initial dietetic consult, 2x 30min review consultations, 8x 10min support calls, plus 8-week online course access; 6 week kickstarter wellness package: $890.00 (valued at $990) - includes initial dietetic consultation and 6x 1hr PT sessions; Group rates: Small group 3 4 participants: $49.50 per person for 60min session; Corporate bootcamp 1 10 participants: $275.00 for 60min; Corporate bootcamp 11 20 participants: $385.00 for 60min; Individual sessions: Pt 45min in person:...

    Free offers and trials

    10-minute FREE Discovery Call for Wellness Coaching

    Online coaching

    Online/telehealth sessions available for dietitian consultations and neuro-transformation therapy coaching. Mobile PT and in-person PT sessions available at The Gap Fitness location. Hormone Reset Academy - 8-week online course with exclusive portal access.

    Nutrition

    Evidence-based dietetic support for hormone health, weight concerns, energy, gut health, and sustainable lifestyle change. Services include personalized nutrition plans, macro and micronutrient guidance, meal ideas and recipes, supplement recommendations, body composition analysis (InBody scans), and support for specific conditions (PCOS, endometriosis, IBS, SIBO, thyroid health).

    Group classes

    Corporate Bootcamp, Small Group Training (3-4 participants), Group Training Sessions

    Practical
    • Booking: Online booking system (bodyblissbrisbane.com.au/online-booking/), phone (0401 207 157), or email (odette@bodyblissbrisbane.com.au)
    • Insurance: Medicare rebates: Available with GP referral for dietetic services; Private health cover: Clients encouraged to check if their private health cover includes dietetic services
    Address

    Perfect Wellness, 148 Arthur Ter, Red Hill QLD 4059

    Team
    • Odette Raiti
    Client testimonials
    A great mix of experience and enthusiasm! Odie has the fitness and nutrition knowledge to get the best results out of anyone… she will also take care of the fun!
    Robert McMaster
    If you're looking for an extensive understanding about how to get the best from your body then you have found the keys right here! Body Bliss is passionate about your health and wellbeing. And its where you will get results!
    Holly Milner
    I have known Odie for over 10years she is exceptionally talented in her chosen fields both as a Personal Trainer and Dietitian I couldn't recommend anyone better for any Personal Training, Nutritional or Dietary needs.
    Celine Puglisi
  • Redcliffe, QLDPersonal trainer4.8(45)

    • Physiotherapy
    • Women's Health
    • Post-Surgical Rehabilitation
    • Private studio
    • Gym based
    • Nutrition support
    • Bachelor of Physiotherapy (Australian Catholic University)
    View more about Sports & Spinal Redcliffe
    About

    Multi-disciplinary health and rehabilitation clinic offering physiotherapy, women's health, exercise physiology, dietetics, pilates, podiatry, psychology and massage therapy. Features a fully equipped gym and dedicated pilates studio for integrated, evidence-based care.

    Qualifications
    • Bachelor of Physiotherapy (Australian Catholic University)
    • Bachelor of Physiotherapy (Honours, University of Queensland)
    • APA Sports, Exercise & Musculoskeletal Physiotherapy
    • Exercise Physiology
    • Clinical Pilates Instruction
    • Podiatry
    • Psychology
    • Dietetics
    • Occupational Therapy
    Specialisations

    Physiotherapy, Women's Health, Post-Surgical Rehabilitation, Sporting Injuries, Athletic Performance, Injury Recovery, Rehab / Injury Recovery, Chronic Pain Management, Neurological Rehabilitation, Pelvic Health, WorkCover Injuries, Motor Vehicle Accident Injuries, Age-related Musculoskeletal Concerns, Return-to-Work Programs

    Training methods

    Pilates, Clinical Pilates, Reformer Pilates, Exercise Physiology, Hydrotherapy, Dry Needling, Deep Tissue Massage, Sports Massage, Swedish Massage, Trigger Point Therapy, Muscle Energy Techniques

    Where they train

    Private Studio, Gym-based, Home Visits

    Ideal for

    Athletes and sporting individuals, Injury recovery patients, Chronic condition management, Age-related musculoskeletal concerns, Return-to-work programs, Women's health concerns, Neurological conditions, NDIS participants, Post-surgical rehabilitation, WorkCover injury patients

    Pricing

    No specific pricing information found on website. Booking required for consultation rates.

    Nutrition

    Services: Gut & digestive health, chronic conditions, disordered eating, mental health, practical healthy eating advice

    Facilities

    Fully Equipped Gym, Dedicated Pilates Studio, Pilates Equipment, Gym Equipment, On-Site Parking (5 spaces), Street Parking

    Class timetable

    Friday: 7:30 AM - 12:30 PM; Monday thursday: 7:30 AM - 5:30 PM; Saturday sunday: Closed

    Practical
    • Parking: On site: 5 spaces available; Street parking: Available
    • Accessibility: Ndis description: NDIS registered with experience treating multiple chronic conditions including physical disabilities, intellectual disabilities, acquired brain injuries, neurological injuries and...
    • Booking: Phone: (07) 3053 3450; Online booking: https://auappts.gensolve.com/sports__n__spinal_physiotherapy/site/details/redcliffe_2
    • Insurance: Payment methods: EFTPOS and credit card facilities available onsite
    Address

    29-31 Anzac Ave, Redcliffe QLD 4020

    Team
    • Fred MarshallPhysiotherapist
    • Dziila MaoPhysiotherapist
    • Thomas AbrahamPodiatrist
    • Cara NivenPhysiotherapist
    • Julia CamporealePsychologist / Physiotherapist
    • Tasmin DaviesRemedial Massage Therapist
    • Tim EastRemedial Massage Therapist
    • Zachary HowardExercise Physiologist
    • Daniel LeahyExercise Physiologist
    • Montana MoylePhysiotherapist
    • Nicole LamDietitian
  • Eight Mile Plains, QLDPersonal trainer5(92)

    • Women's Fitness
    • Strength & Conditioning
    • Athletic Performance
    • Online coaching
    • Nutrition support
    • Degree in Exercise Science
    View more about ✨ Brisbane Female Personal Trainer | Coach Lydia
    About

    Lydia is a strength & calisthenics coach for women. With 12+ years experience and a degree in exercise science, she combines custom strength programming with nutrition guidance and mindset coaching to help women build bodies they're proud of and stop self-sabotaging.

    Qualifications
    • Degree in Exercise Science
    Experience

    12+ years. 12+ years of coaching. Holds a degree in exercise science. Built a coaching method combining strength training, nutrition, and mindset shifts. Specialises in helping women transition from self-doubt to confidence through strength-based programming.

    Specialisations

    Women's Fitness, Strength & Conditioning, Athletic Performance

    Training methods

    Strength Training, Calisthenics, Progressive Overload

    Where they train

    Online

    Ideal for

    Women, Beginners (Zero to One explicitly for women starting from scratch), Women seeking strength and body confidence

    Pricing

    Zero to one program: $37 AUD one-time (8-week self-guided program); Becoming you program: $1,380 AUD for 8 weeks plus 3 private calls (includes everything in Stronger You plus three 1:1 coaching calls); Stronger you program: $135 AUD per week (8-week minimum, includes custom programming, weekly check-ins, nutrition guidance)

    Online coaching

    Full online coaching platform with custom training programs, nutrition coaching, weekly check-ins, mindset work, and community access.; Programs offered: Zero to One (self-guided, 8 weeks, video guides and weekly milestones for first chin-up); Stronger You (full coaching, 8-week minimum, custom programming + nutrition + weekly check-ins); Becoming You (premium coaching, 8 weeks + 3 private 1:1 calls for identity and self-belief work); Coaching platform: Custom app/portal with workout logging, coach notes, weekly check-in forms, habit tracking, and community features

    Nutrition

    Learn to eat for performance with sustainable approach that works with client's life; Nutrition coaching included in Stronger You and Becoming You programs. Approach focuses on performance-based nutrition rather than extreme diets or rigid meal plans.

    Practical
    • Booking: Online application form ('Apply Now' button on website; responds within 24 hours)
    Address

    104 Slobodian Ave, Eight Mile Plains QLD 4113

    Client testimonials
    Lydia helped me achieve my first chin-up and pull-up. I've become so much stronger and confident in the gym. She will empower you to get stronger in your body and mind.
    Eleanor L.
    Two years after working with Lydia, her principles still guide me every session — lifting intentionally, trusting the process, believing that if I set my eyes on a goal and keep at it, the gains will come. She doesn't just teach you good practices in the gym, she inspires and transforms the way you think about yourself and your life. I cannot recommend her enough.
    Charlotte v.W.
    After our first call I knew instantly she got me. Same wavelength, no fluff, straight into how she could help me hit my goals. She took all my limitations and still built a training plan that fits my life and is delivering results from week one. Her check-ins are next level — real, actionable feedback every time. An absolute powerhouse.
    Gosia T.
    Lydia took away the fear and stigma of going to the gym and made it so easy and comfortable to push myself harder. Having someone not only guide and teach you but also support and cheer you on the whole way has been phenomenal. I am so glad I have her to support me in this journey of being a stronger athlete.
    Kiah G.
  • Albany Creek, QLDPersonal trainer5(13)

    • Group Fitness
    • Strength & Conditioning
    • Weight Loss
    • Free trial session
    • Outdoor
    • Private studio
    • Nutrition support
    • Certificate III in Fitness
    View more about Bootcamp Fitness
    About

    Bootcamp Fitness specialises in outdoor group bootcamps capped at 12 participants, run by qualified trainer Amy. All fitness levels welcome with exercise modifications available. Also offers PlyoJam dance fitness classes.

    Qualifications
    • Certificate III in Fitness
    • Certificate IV in Fitness
    • Bachelor of Business
    • Precision Nutrition Level 1 Coach
    • PlyoJam Instructor
    • Thump Boxing Instructor Level 1
    • Thump Boxing Instructor Advanced
    • Remedial Massage Therapist Diploma
    • Beauty Therapist Diploma
    Experience

    Amy is an experienced and certified personal trainer and gym instructor running Bootcamp Fitness in the mornings and working at Knight Fitness in Brendale in the afternoons.

    Specialisations

    Group Fitness, Strength & Conditioning, Weight Loss, Women's Fitness

    Training methods

    Circuit Training, Boxing, Strength & Conditioning, Weights, Dance Fitness, Plyometrics

    Where they train

    Outdoor, Private Studio

    Ideal for

    All fitness levels, Women, Beginners, Retirees, Working professionals

    Free offers and trials

    7-day free trial

    Nutrition

    Precision Nutrition Level 1 Coaching available through Amy

    Group classes

    Monday, Circuit/Boxing Bootcamp, 5:15am, 45 minutes, Albany Creek, Boxing Bootcamp, 7:00am, Tuesday, Strength & Conditioning Bootcamp, 6:05am, PlyoJam (Dance Fitness), 6:30pm, Knight Fitness, Brendale, Wednesday, Hump-Day Challenge Bootcamp, Thursday, Circuit Bootcamp, Friday, Weights Bootcamp, 5:40pm, Saturday, 9:15am

    Practical
    • Booking: Online booking system (mypthub.net) or contact form on website
    Address

    12 James Cash Ct, Albany Creek QLD 4035

    Team
    • Amy
    Client testimonials
    I absolutely love bootcamp. Amy is amazing and I am learning so much from her. She has brought so many new challenges for us all every week. She works us all hard but at the end of every session we all are still smiling!!! The friendships made have also been invaluable. Anyone wanting to join would be welcomed with open arms. We work outside in the fresh air - no sweaty gym wall and no judgements. Amy - Brilliant.
    Sally Davis
    Professional, excellent training is what is on offer at Bootcamp Fitness (previously Activeness). Amy always goes about and beyond to help you achieve your goals. Activeness offers a wide variety of small classes that feel more personal. The workouts are fun, all the other members are friendly and Amy is always there to give hands on feedback and encouragement during her sessions. You couldn't ask for a more welcoming atmosphere and if you give it a go you will absolutely love it. Highly recommended.
    Daniela Di Pietro
    Amy provides an excellent and varied range of classes, and is adaptable for those needing modification to exercises. Good attention to correct technique given to both ensure maximum benefit from the routines and reduce likelihood of injury. She has a great range of equipment and the classes are imaginative and cater for all level of strength and fitness goals. For something different, try her plyojam classes, you'll love it! The class groups are friendly, welcoming, supportive and non-competitive.
    Geoff Turner
  • Wooloowin, QLDPersonal trainer5(81)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Free consultation
    • Private studio
    • Home visits
    • Online coaching
    • Nutrition support
    View more about Peter Nguyen Fitness
    About

    "Most trainers tell you to eat less and train more. I do the opposite. My clients eat more food, train just 1 to 2 times a week, and lose fat for good. While others are doing 3+ sessions a week and starving, my clients get better results in less time. I'm Peter. Since 2009, I've coached 778 Brisbane locals one-on-one. 241 of them have lost between 5kg and 50kg. I have 73 five-star Google reviews, and every one is from a client I coached myself. Other places have the same number of reviews shared across a whole team of trainers. Here, you get me every session. Not whoever is rostered on. You'll train in a private, appointment-only studio on Brisbane's Northside. No crowds. No queues. No gym membership. Your plan is built around your body, your injuries, your favourite foods and your life. Nothing is banned. My clients still enjoy pizza and a beer on the weekend. I know what it feels like to be stuck. I was once overweight, exhausted and out of answers. Then I learnt to train smarter and eat more, not less. It changed my life, and it's what I've taught hundreds of clients since. And here's something no other trainer on this page offers. Follow the custom plan we build together for 90 days. If you don't hit the goal we set, you get your money back. It starts with a free phone call, then a free in-person assessment with a body composition scan. No pressure. No lock-in contracts."

    Experience

    17+ years. Founded Peter Nguyen Fitness in 2009. Has helped 500+ one-on-one clients, with 20+ clients losing over 20kg. Longest-serving clients over 12 years. Practical experience overcoming mental health, depression, insomnia, and health issues.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Women's Fitness

    Training methods

    Functional Training, Strength Training, Resistance Training

    Where they train

    Private Studio, Home Visits, Online

    Ideal for

    Weight loss clients, Over 50s, Over 60s, Over 70s, Women, Post-natal clients, Busy executives, Beginners, Clients with injuries

    Pricing

    "Free 20 to 30 minute phone consultation, then a free in person assessment including a body composition test. There's no flat session price because no two clients need the same thing. Someone with 30kg to lose and a bad back needs more support than someone chasing their first six pack. After your free assessment, I'll tell you exactly what your program costs. No surprises, no lock in contracts, and it's backed by a 90 day money back guarantee if you follow your plan and don't reach your goal. Most Brisbane trainers charge between $39 and $180 per session, so you'll know exactly where you...

    Free offers and trials

    Free initial consultation

    Online coaching

    "Yes, Australia wide and overseas. This is real coaching done remotely, not an app. Peter builds your custom training and nutrition plan around your gym or home setup, with a short video for every exercise. You send videos of your lifts and he personally checks your technique and shows you how to fix it. Weekly check-ins track your progress, and your plan gets adjusted whenever you plateau. Direct messaging with Peter himself, not a team or a chatbot. Clients train just 1 to 2 times a week on their own schedule. Backed by the same 90 day money back guarantee as studio coaching, with no lock...

    Nutrition

    "Yes, nutrition coaching is built into every program using the Eat More, Train Less method. Nothing is banned. Your eating is built around the foods you already love, so you can eat out, enjoy weekends and still lose fat. Most clients end up eating more than before, not less, because building lean muscle lifts what your body burns at rest. Includes protein and calorie guidance, weekly tracking, and a full meal plan built around your food choices if you want one. It never feels like a diet, which is why clients keep their results long after the program ends."

    Practical
    • Booking: Application form submission, followed by phone/virtual consultation, then in-person consultation
    Client testimonials
    The combination of hitting 100kg, and yet another significant birthday drove me to revisit previous scanning of ways to improve fitness and broader wellness. Internet searches some 15 months ago identified Peter Nguyen as someone of interest... 10 weeks after I first joined Peter Nguyen Fitness, I am threatening 90kg down, almost 2 waist sizes and now believe I can do even more – if I choose to!
    Robert Setter, Chief Executive
    My doctor can't believe how my health has turned around so fast... he seems a little jealous because he can't believe I'm much healthier than him... and we're the same age
    Rob (Chief Executive)
  • The Gap, QLDPersonal trainer5(10)

    • Women's Fitness
    • Weight Loss
    • Menopause Wellness
    • Outdoor
    • Mobile
    • Online coaching
    • Nutrition support
    • Certified Menopause Weight Loss Coach
    View more about FITFIX Personal Training
    About

    FITFIX empowers women 40+ through personalised fitness, nutrition, and lifestyle strategies grounded in menopause wellness research. Founded by Natasha Rigby, a certified menopause and pelvic floor coach with 22+ years experience.

    Qualifications
    • Certified Menopause Weight Loss Coach
    • Menofitness Trainer
    • Pelvic Floor and Core Restore Coach
    Experience

    22+ years. Natasha Rigby has 22+ years of experience in Menopause Wellness and Weight Loss Coaching. She specialises in supporting women through peri-menopausal and menopausal life stages with expertise in hormonal balance, functional mobility, and injury recovery.

    Specialisations

    Women's Fitness, Weight Loss, Menopause Wellness, Pelvic Floor Health, Senior Fitness, Post-Natal, Rehab / Injury Recovery

    Training methods

    Functional Training, Strength & Conditioning, Mobility Work, Pelvic Floor Safe Programming

    Where they train

    Outdoor, Mobile

    Ideal for

    Women 40+, Peri-menopausal women, Post-menopausal women, Senior women, Women with hormonal imbalances, Women in their 30s and early 40s

    Online coaching

    Online coaching programs available through Teachable platform (natasha-rigby-s-school.teachable.com)

    Nutrition

    Menopause Wellness Weight Loss Coaching including nutritional strategies, lifestyle coaching, and dietary support based on hormonal balance research for women 40+

    Group classes

    Group Personal Training, Active Seniors Falls Prevention Program

    Practical
    • Booking: Email (fitfixforwomen@gmail.com) or phone (0432 124 559)
    Address

    3 Georgia Pl, The Gap QLD 4061

    Team
    • Natasha RigbyFounder and Specialist Women's Trainer
    Client testimonials
    I love coming to fitfix as it has made me feel more energetic, I have less aches and pains than I previously did. You are fantastic, very understanding but you also get the best out of everyone. The other girls make it so much fun. It is the best workout you could ever get, going walking by yourself is no match for a Fitfix session. I couldn't imagine getting up early without the motivation of coming to Fitfix and working out with a great bunch of girls. I am getting stronger and fitter and I feel better about myself.
    Michele
    I was craving an exercise and nutrition program that would make me feel alive and well. I was 47, post-menopausal and feeling frustrated with food and fitness. Tash guided me through a Nutritional and Life Style Coaching Plan for 40+ women. I ate real food and plenty of it – never going hungry. I set out to lose 5 kg and lost 7kg. The exercise program was exactly what my body needed at this stage of my life and with Tash's expertise my injured shoulder has never felt better. Now, my mind and body are exactly where I want them as I head towards the big 50.
    Katrina.J
    Just over a year ago I was feeling at a very low point with my health. My weight was uncomfortable, I was bloated, irritable, moody, emotional, had itchy skin & trouble sleeping. I also suffered from monthly migraines for over 10 years. Now over a year later I have very few headaches. One of my scripts even went out of date. Natasha Rigby & Hello Gorgeous has changed my life.
    Lyndal.T
  • Underwood, QLDPersonal trainer5(14)

    • Women's Fitness
    • Post-Natal
    • Weight Loss
    • Free consultation
    • Private studio
    • Home visits
    • Online coaching
    • Nutrition support
    View more about RR Fitness For Mums
    About

    Rowie Roche is a certified personal trainer specialising in women's fitness and postnatal recovery. She empowers mothers through pregnancy, postpartum and beyond with personalised training, nutrition guidance, and community support.

    Qualifications
    • Cert IV Fitness (since 2013)
    • Women's Fitness Specialist
    • Pre and Postnatal Specialist
    • Nutrition Guidance
    • Breathwork Training
    • Female Physiology Specialist
    Experience

    13+ years. Certified personal trainer since 2013 with extensive experience training women in commercial gyms, female-only facilities, rehab gyms, private home gyms, and outdoor boot camps. Specialises in supporting mothers returning to exercise with focus on pelvic floor, core rebuild, and mindset coaching.

    Specialisations

    Women's Fitness, Post-Natal, Weight Loss

    Training methods

    Strength Training, Functional Training

    Where they train

    Private Studio, Home Visits

    Ideal for

    Mothers, Pregnant women, Postpartum women, Women at all life stages, Women of all fitness levels (beginners to advanced)

    Pricing

    Rates vary depending on length and frequency of sessions. Contact for pricing details.

    Free offers and trials

    Free initial consultation/enquiry available

    Online coaching

    Yes, online personalised programs available designed for individual goals and fitness level. Clients can work out from home or their local gym.

    Nutrition

    Yes, personalised nutritional guidance provided based on individual goals, dietary preferences, and lifestyle.

    Group classes

    Group Fitness For Mums, Mums and Bubs Sessions

    Practical
    • Accessibility: Baby and kids friendly. Sessions can be modified for injuries (with doctor clearance).
    • Booking: Email: rowie.roche@gmail.com or rowie@rrfitnessformums.com.au; Online enquiry form
    Address

    Coolana St, Underwood QLD 4119

    Client testimonials
    Such a fantastic way to ease myself back into fitness...
    Emma Langlois
    Such a positive, supportive, and fun group fitness activity...
    Tamara R
    I was so lucky to be invited by one of the women already training...
    Caity Shepherd
  • Bowen Hills, QLDPersonal trainer5(9)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Women's Fitness
    • Private studio
    • Home visits
    • Online coaching
    • Strength and Conditioning Coach – A.S.C.A Level 1
    View more about Esther Colmenares - Strength Coach / Personal training / Pilates
    About

    Former Elite Rhythmic Gymnast turned Personal Trainer, Strength and Rehab Coach and Pilates Instructor. Uses movement-based approaches to help women improve strength, mobility, flexibility and prevent injuries.

    Qualifications
    • Strength and Conditioning Coach – A.S.C.A Level 1
    • Rehab Trainer and Movement Restoration Coach
    • Mat Pilates and Pilates for Back Pain Instructor
    • Certified FRC Mobility Specialist (FRCms)
    • Relaxation Massage Therapist
    • Anatomy Trains in Structure & Function
    • Hypertension and Strength Training
    • Cert IV and III in Fitness/Personal Trainer
    • Metafit Bodyweight Training
    • Les Mills Body Balance Instructor AIM 1
    • Bachelor's in Marketing and Communications
    • Master's degree in Corporate Communication
    • Diploma in Sports Marketing
    Experience

    20+ years. Venezuelan former Elite Rhythmic Gymnast who represented her country in international competitions for 20 years. After her sporting career, developed expertise in rehabilitation and movement restoration through personal experience with injury recovery.

    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Post-Natal, Pilates

    Training methods

    Pilates, Strength Training, Functional Training, FRC Mobility, Metafit Bodyweight Training

    Where they train

    Private Studio, Online, Home-based

    Ideal for

    Women of all walks of life, Post-natal/postpartum clients, Injury recovery clients, General strength development clients, Physique improvement clients

    Languages

    English, Spanish

    Pricing

    Coaching packages available - contact via form for information

    Online coaching

    Available for remote trainees who wish to workout on flexible schedule with full gym setup or minimal equipment at home; Online Coaching via TrueCoach APP with access to videos, tutorials and personalised programs

    Group classes

    Online Pilates live classes via Zoom - Mondays 5:00 am (pre-recorded), Wednesdays 5:15 pm, Fridays 5:45 am, Pilates Membership portal with over 50 on-demand classes available anytime, anywhere with new class every Monday

    Practical
    • Booking: Register interest via JotForm or enquire via website contact forms
    Address

    157 Abbotsford Rd, Bowen Hills QLD 4006

    Client testimonials
    As a former professional sportsperson, Esther employs a very positive approach to training and goal setting. This style has influenced me. I now view my training schedule and training progress as positive challenges and a series of positive achievements, recalibrating strength and mobility goals, and not as a distraction from my work life or burden on my time
    GREG
    Esther is a body whisperer; each session delivers what I need to feel great physically and emotionally.
    JANELLE
    Esther is a more than just a PT. A complete professional, she provides life changing support to ensure your fitness and mobility are sustained for your future. She is incredible in how she helps with rehabilitation from injury, and as a former professional athlete herself, understands how to balance training with recovery. I cannot recommend her highly enough.
    LIZ
  • Albany Creek, QLDPersonal trainer4.9(55)

    • Weight Loss
    • Chronic Disease Management
    • Diabetes Management
    • Private studio
    • Gym based
    • Nutrition support
    • Accredited Exercise Physiologist (multiple staff)
    View more about True North Wellness Brisbane
    About

    True North Wellness is an exercise, health and wellness centre integrating allied health & fitness practices. A team of passionate health professionals provide personalised health plans for weight loss, chronic disease management, diabetes, rehabilitation and injury recovery.

    Qualifications
    • Accredited Exercise Physiologist (multiple staff)
    • Clinical Nutritionist (Nadine Meggitt)
    • Bachelor of Food and Nutrition (Nadine Meggitt)
    Specialisations

    Weight Loss, Chronic Disease Management, Diabetes Management, Rehab / Injury Recovery, Women's Fitness, Cardiac Rehabilitation, Pelvic Health, Pain Management, Cancer Rehabilitation, Post-Natal, Senior Fitness, Athletic Performance - Running, Osteoporosis Management, Falls Prevention, Pediatric Fitness

    Training methods

    Pilates, Exercise Physiology, Functional Training, Group Fitness

    Where they train

    Private Studio, Gym-based

    Ideal for

    Women, Men, Senior Citizens, Children, Cancer patients, Diabetic patients, Post-natal women, Pregnant women, Athletes, Obese/Weight Loss seekers, Post-bariatric surgery patients, Long COVID patients

    Nutrition

    true

    Group classes

    Group Exercise Classes, Hydrotherapy, Strong and Steady (Falls Prevention), Pilates

    Practical
    • Booking: Online booking system (Cliniko); Phone: (07) 3325 3678
    Address

    691 Albany Creek Rd, Albany Creek QLD 4035

    Team
    • Vicky Graham
    • Tamika Hassum
    • Hannah Bain
    • Ree Schmierier
    • Nadine Meggitt
    • Donna Di Bitonto
    Client testimonials
    Vicky has helped me achieve a level of health and fitness I never knew I could have. I thought that my lack of energy and aches and pains were all part of getting older. She got to know me and what works for my life. I feel like I have control back over my life and living the way I always wanted to but didn't know where to start.
    Peter - Enoggera
    I was referred to True North Wellness by my GP as part of a DVA recovery plan for my back. It has now been almost 6 months and the changes to my health have been dramatic. My EP Tamika has been guiding me on my journey with great care and professionalism. To say my experience has been life changing would certainly be an understatement. When you are at True North Wellness, not only is your physical wellness catered for but your mental wellness is also looked after. I have my life back both physically and mentally.
    Anthony - Bribie Island
    Whilst my story is not unique, what is truly special is having a team and a community of people who care, guide, support, challenge and encourage me. Vicky, Tamika, Shanyn and Hannah, along with my 'Hydrotherapy' and Monday morning 'Strong and Steady' buddies, have been instrumental in my rehabilitation to be the best I can be... A positive state of mind has also been key in my rehabilitation.
    Odette - Eatons Hill
  • Hendra, QLDPersonal trainer4.8(4)

    • Women's Fitness
    • Beginners
    • Weight Loss
    • Private studio
    • Home visits
    • Online coaching
    View more about Move with Kris
    About

    Move With Kris is a feel-good, no-BS fitness coaching service for everyday people who want to build strong, sustainable habits—without turning their lives upside down! Founded by Kris, a passionate personal trainer and lifestyle coach who focuses on real people, real progress, and ditching the all-or-nothing mentality.

    Experience

    Passionate personal trainer and lifestyle coach specialising in beginners, busy mums, and people getting back on track after a break. Focuses on building sustainable habits with real-life strategies.

    Specialisations

    Women's Fitness, Beginners, Weight Loss, Post-Natal

    Training methods

    Functional Training, Strength Training, Cardio

    Where they train

    Private Studio, Online, Home Visits, Mobile

    Ideal for

    Beginners, Busy mums, People returning to fitness after a break, Women, Everyday people

    Pricing

    Lifestyle coaching: Not explicitly stated; Small group classes: Not explicitly stated; Gym beginners program: $209.00; At home workout program: $49.00; In home personal training: Not explicitly stated; Personal training session: Not explicitly stated; Gym training program weekly: $59.00; Online personal training zoom: Not explicitly stated; Semi private personal training: Not explicitly stated

    Online coaching

    Platform: Zoom; Movement when and where you want it. Flexible and customisable programs for home or gym workouts. Beginner-friendly workouts tailored to individual needs.

    Group classes

    Small Group Classes, High-energy cardio sessions, Yoga classes, true

    Practical
    • Booking: Email: mwk.kris@gmail.com; Phone: 0434 001 992; Online booking calendar available on website
    Address

    Shop 1/327 Nudgee Rd, Hendra QLD 4011

  • Sumner, QLDPersonal trainer5(7)

    • Weight Loss
    • Strength & Conditioning
    • Women's Fitness
    • Free trial session
    • Private studio
    • Fitness Australia member
    View more about Fitness by Jamie - Sumner Park
    About

    Fitness by Jamie is a personal training studio dedicated to helping Brisbane women achieve their fitness goals through personal, friendly and affordable training sessions with experienced coaches.

    Qualifications
    • Fitness Australia member
    Experience

    Jamie is an elite karate athlete who started training at age 4 and has represented Australia. She brings knowledge from years of athletic training, fitness industry experience, and coaching expertise. Grace is an experienced competitive karate athlete with years of personal training experience and a focus on strength and conditioning.

    Specialisations

    Weight Loss, Strength & Conditioning, Women's Fitness

    Training methods

    Personal Training, Metafit, Fitness Kickboxing

    Where they train

    Private Studio

    Ideal for

    Women, All ages and fitness levels

    Pricing

    Special offer: $99 for 4 Personal Training Sessions + Free Fitness by Jamie Protein Shaker and Gym Towel; Group classes note: Members get Free Metafit & Fitness Kickboxing Classes; Regular 30min session: $25 per 30 minute session

    Free offers and trials

    Free Fitness by Jamie Protein Shaker and Gym Towel with special offer; Free Metafit Classes for members; Free Fitness Kickboxing Classes for members

    Practical
    • Booking: Phone (0430 817 030, 0451 861 606) or online form submission
    Address

    Unit 6/71 Jijaws St, Sumner QLD 4074

    Team
    • Jamie Kelly
    • Grace Price
    Client testimonials
    Always a great session with Jamie. I been off sick a few weeks and back to it this morning. I like that she works you, pushes you beyond your limits and keeps you going. Sore this morning and feeling great. Definitely worked me hard and great to be back. Totally recommend
    Kim
    I have my training sessions with Grace, and she is fantastic. Her training sessions push me with heavier weights each week, and I already feel more energetic and have seen significant improvement in my running. I would highly recommend Grace.
    Kavita Rathhod
    My fitness goal when starting with Fitness by Jamie was to build strength and thanks to Grace that is what we've done! Great small studio, personal fitness plan that does not become boring, affordable, flexible and most importantly friendly and supportive! Highly recommended!
    Christine Turner

Gyms with personal trainingPT is usually charged on top of membership

  • Newstead, QLDGym4.1(154)

    • Rehab / Injury Recovery
    • Strength & Conditioning
    • Women's Fitness
    • Free trial session
    • Private studio
    • Gym based
    View more about First Light Active - 81 Doggett St, Newstead Q 4006
    About

    Boutique gym and studio in Newstead offering personalised, evidence-informed fitness and wellbeing. Integrates allied health, fitness, lifestyle, nutrition, and recovery with smaller class formats prioritising quality movement and safe, effective training.

    Specialisations

    Rehab / Injury Recovery, Strength & Conditioning, Women's Fitness, Senior Fitness, Functional Training

    Training methods

    Reformer Pilates, Mat Pilates, Yoga, Functional Fitness, Strength Training, Mobility Training, Circuit Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    People with medical conditions (diabetes, cardiovascular disease, cancer, osteoporosis), Injury recovery clients, Athletes, Beginners, People at every stage of life, Occupational health clients

    Membership

    Day pass: $10 per day; Trial week: $35 per week; Wellness membership: $55 per week; Lifestyle membership: $25 per week

    Free offers and trials

    First two weeks free on Lifestyle or Wellness membership (with code WELCOME2026); 3 complimentary class credits with week trial; 1 x introductory check-in with Exercise Physiologist & Personal Trainer (included with memberships)

    Group classes

    Reformer Pilates (Classic, Open, Stretch variants), Mat Pilates, Yoga (Vin Yin, Yin styles), MoveX - EP-Led Strength & Circuit Training, BUILD - Functional Strength, ELEVATE - Functional Strength, FORM - Functional Strength, GRND - Functional Strength, POWER - Functional Strength

    Facilities

    Gym equipment, Sauna, Reformer Pilates machines, Mat Pilates studio, Yoga studio, Strength training area

    Practical
    • Accessibility: Exercise physiologist services: Recognised for management of medical conditions, injuries, and disabilities
    • Booking: First Light Active mobile app (iOS); Online booking system (Glofox); HotDoc platform (for Exercise Physiologist bookings)
    • Insurance: Medicare; DVA (Department of Veterans' Affairs); WorkCover; NDIS; Private health insurers
    Address

    81 Doggett St, Newstead QLD 4006

    Team
    • Tiarna MolloyExercise physiology, clinical exercise, MoveX EP-Led classes
    • Aoife DohertyReformer Pilates
    • Antonio AllagranBUILD, ELEVATE, FORM, GRND, POWER classes
    • Saffron CassanitReformer Pilates, Yoga
    • Katie St NunezReformer Pilates
    • Katrina PedenReformer Pilates
    • Megan SchoenmakeReformer Pilates
  • Spring Hill, QLDGym5(23)

    • Pregnancy Fitness
    • Post-Natal
    • Women's Fitness
    • Free consultation
    • Mobile
    • Home visits
    • Online coaching
    • Nutrition support
    View more about BodyFabulous Fitness
    About

    Dahlas Fletcher is one of Australia's most respected and successful certified Pregnancy and Female Fitness Trainers with 20+ years experience. She has created the unique BodyFabulous BFABMETHOD to help women cherish their bodies and connect better to them through safe, effective exercise tailored to their life stage.

    Qualifications
    • Certified Pregnancy Trainer
    • Certified Female Fitness Trainer
    • Group Fitness Instructor Certification
    • Course Creator
    Experience

    20+ years. Over 20 years experience as a certified Pregnancy and Female Fitness Trainer, Group Fitness Instructor, past studio owner, and course creator. Mother of 3 children. Trained thousands of women through various stages of pregnancy and motherhood.

    Specialisations

    Pregnancy Fitness, Post-Natal, Women's Fitness, Perimenopause Fitness, Core & Pelvic Floor Recovery, Weight Loss, Strength & Conditioning, Return to Running

    Training methods

    Functional Training, Pilates, Strength Training, Boxing, Aerobics, Mobility Training, Core Training

    Where they train

    Mobile, Online, Home Visits, Private Studio

    Ideal for

    Pregnant women, Postnatal women, New Mothers, Women in perimenopause, Women at all ages and life stages, Women with diastasis recti, Women with pelvic floor dysfunction, Women with prolapse, Women returning to exercise after long hiatus, Corporate professionals, Fitness enthusiasts, First-time exercisers

    Free offers and trials

    15-minute consultation chat (no obligation); Free Core and Pelvic Floor Guide (20 pages with 5 simple steps); Free Resources/Freebies available on website

    Online coaching

    Private Virtual coaching (local and global), self-paced online programs including Ultimate Pregnant Core, Postnatal Fabulous, FAB 5 Self Paced Core Challenge. Zoom sessions available.

    Nutrition

    Nutritional guidance as part of holistic approach. Works with certified female-focused Nutritionist Georgia Marrion. Focus on practical, sustainable eating for energy, recovery, and hormonal support. Covers breastfeeding nutrition and hormonal shifts.

    Group classes

    Pregnancy fitness classes, Postnatal classes, Perimenopause fitness classes, Group mat classes, Corporate group sessions, Private group sessions with friends/partners/colleagues, Brisbane, true, Not explicitly stated on provided pages

    Practical
    • Booking: Online booking system (tidycal.com for consultation), contact form on website, message via website
    Address

    60 Raff St, Spring Hill QLD 4000

  • The Gap, QLDGym4.9(37)

    • Senior Fitness
    • Women's Fitness
    • Functional Training
    • Free trial session
    • Private studio
    View more about Evil Barbee PT
    About

    Evil Barbee Studio offers small group functional fitness training for all ages and fitness levels, with a focus on senior fitness. Founded by Melanie Quinn, the studio emphasizes fun, friendship, and supportive community while improving mobility, strength, and balance.

    Experience

    Melanie Quinn has a background in education, personal training, and basketball. She specializes in functional fitness for those over 50 and is committed to helping mature adults achieve their fitness goals.

    Specialisations

    Senior Fitness, Women's Fitness, Functional Training, Post-Natal

    Training methods

    HIIT, Tabata, Pilates, Boxing, Functional Training, Strength & Conditioning, Zumba, Barre, Circuit Training

    Where they train

    Private Studio

    Ideal for

    Over 50s, Over 60s, Over 70s, Women, Men (Ken Do class), All fitness levels, Beginners, Mature adults

    Free offers and trials

    First week offer mentioned ('Click here for your first week')

    Group classes

    Pilates (over 50s focus), Pink Ladies 60+ (ladies only strength training), Pink Ladies 70+ (ladies only strength training), Tabata, Ken Do Men's Only Strength Training (over 70s), Functional Moves, Ladies Strength Circuit, AM Barbees Strength Circuit, Boxing Circuit, Mat Pilates, Zumba Gold, Beginner Barre and Mat Pilates

    Facilities

    Mat/floor space, weights/resistance equipment, chairs (for modifications), varies based on Studio Tribe shared space

    Practical
    • Booking: Online form on website or phone (0457 714 155)
    Address

    located within Studio Tribe, 10 Payne Rd, The Gap QLD 4061

    Team
    • Melanie QuinnFounder/Lead Trainer
    • Marina CooperTrainer
    • Lisa LawsonTrainer
    • Toula PhillipsTrainer
    • Ileana Contreras SuarezTrainer
    Client testimonials
    The new Evil Barbee PT studio at Ferny Grove epitomises fun, fitness and friendship. Mel has created a beautiful, clean space for small fitness groups for all walks of life. There are a range of classes to suit each and every person who walks into the studio. The atmosphere is warm and welcoming and the equipment available to work with is vast. Mel has onboard a group of great PT's, each one special in their own way. They strive to get the best out of each person during the classes pushing us to new levels but still making it fun. Even though we work hard we still find time to have a laugh. I have made some wonderful friends during my time with Evil Barbee PT, my health and fitness have improved greatly and my overall wellness couldn't be better. Highly recommend joining this beautiful community.
    Debbie Williams
    I wanted motivation and a change in my exercise routine. After a recommendation from someone I found it with Evilbarbee. I now love coming to training. Classes are varied and suit all ages, fitness levels and are fun. EB will cater for any injuries or restrictions that her client's have. I am now fitter than ever. I look forward to my workouts and plan my day around them. There are so many different classes to choose from now. It's fun and a challenge to try something new. The bonus thing I have found is that I have a whole new group of like minded friends. I would highly recommend EB fitness studio to anyone. Just tie on your shoes and give it a go.
    Amanda Colwell
  • Calamvale, QLDGym4.5(249)

    • Weight Loss
    • Women's Fitness
    • Post-Natal
    • Gym based
    View more about ifeelgood 24/7 Calamvale
    About

    ifeelgood 24/7 is a community-focused gym in Calamvale offering 24/7 access, diverse fitness classes, personal training, and functional workout spaces designed for real members.

    Specialisations

    Weight Loss, Women's Fitness, Post-Natal, Athletic Performance, Strength & Conditioning

    Training methods

    HIIT, CrossFit, Boxing, Yoga, Pilates, Functional Training, Powerlifting, Resistance Training, Martial Arts

    Where they train

    Gym-based

    Ideal for

    Beginners, Advanced fitness enthusiasts, Women, Mothers/Post-natal, Pregnant women/Pre-natal, People 40+, Athletes

    Membership

    Per week: $17 AUD (billed fortnightly, no other fees); Prepaid annual: $655 AUD

    Group classes

    Yoga, Boxing, Fat Burn, CrossFit, Boot Camp, 6 Packs Abs, 40+ Women's Fitness, Abs, Butt and Thighs, Women's Fitness Training, Zumba

    Facilities

    Free weights, Dumbbells up to 50kg, Pin-loaded weight circuit, Functional training room, Touch screen cardio equipment with TVs, Kitchenette, Air conditioning, Community hangout zone, Personal showers and bathrooms, Open storage lockers, Parking available

    Practical
    • Parking: Plenty of handy parking
    • Booking: Online joining form available on website
    Address

    Corner Compton and Beaudesert Rd, 678 Compton Rd, Calamvale QLD 4116

    Team
    • RubyClub Manager
    • NellClub Trainer
    • PhillipClub Trainer
    • PetaClub Trainer
    • ChenClub Trainer
    • AnnaClub Trainer
  • Mount Gravatt, QLDGym5(3)

    • Women's Fitness
    • Weight Loss
    • Menopause Support
    • Free intro offer
    • Private studio
    • Mobile
    • Online coaching
    • Nutrition support
    View more about Fit For Menopause
    About

    Certified menopause fitness specialist and holistic coach Julie Searle leads Fit For Menopause, offering strength-focused training, personalised coaching, and education-based support for women in midlife. Programs are designed to help build strength, boost energy, improve sleep, and address menopausal weight gain.

    Qualifications
    • Certified Menopause Fitness Specialist
    • Certified Menopause Weight Loss Coach
    • Personal Trainer
    • Holistic Coach
    • Life Coach
    Experience

    Julie has trained clients for several years with a specialisation in working with women in perimenopause, menopause, and post-menopause. She has extensive experience in personalised strength training, nutrition coaching, and lifestyle support.

    Specialisations

    Women's Fitness, Weight Loss, Menopause Support, Post-Natal, Strength & Conditioning

    Training methods

    Strength Training, Functional Training, Personalised Programming

    Where they train

    Private Studio, Online, Mobile

    Ideal for

    Women in perimenopause, Women in menopause, Women in post-menopause, Midlife women, Post-natal women, Women seeking weight loss

    Pricing

    Menopause coaching session: $120.00; Holistic weight loss coaching: $120.00

    Free offers and trials

    Free 'Built to Last' e-book download available on website

    Online coaching

    Online coaching available via Zoom for menopause coaching, weight loss coaching, and custom home programs. Flexible scheduling options available.

    Nutrition

    Targeted nutrition coaching focusing on hormone balance, metabolism support, and sustainable lifestyle changes. Includes education on sleep, stress reduction, and recovery.

    Group classes

    Small group sessions with other like-minded women

    Facilities

    Platinum Fitness Studio - described as 'not too big and not too small' with ample equipment for challenging workouts, private training environment

    Practical
    • Booking: Online booking via Calendly (https://calendly.com/fitformenopause/consultation-with-julie) and website booking system
    Address

    1378 Logan Rd, Mount Gravatt QLD 4122

    Team
    • Julie SearleOwner, Certified Menopause Fitness Specialist, Holistic Coach, Life Coach
    Client testimonials
    With the help of Julie, I can participate in adventures I would otherwise be too scared to. Julie knows my weaknesses and builds them into strengths, giving me the confidence to get the most out of life.
    Tracey
    I have trained with Julie for several years. I've been through personal/hormonal/weight issues and Julie has provided me lots of advice and is very knowledgeable on how to change my lifestyle to a healthier one. Julie is a great motivator and pushes me above and beyond which has been good for my success. She genuinely cares and has always given the right advice regarding what is the best tailored approached for me. I firmly believe I could not have achieved my personal fitness goals without her.
    Shirley
    I have been a very satisfied client of Platinum Personal Training for years. Julie, who owns and operates Platinum Personal Training provides me with a personalised exercise program, always making adjustments for any weaknesses or injuries that I may be experiencing. My regular visits to Julie have enabled me to improve my fitness and strength which I consider very important for my health and physical activity long term. Julie has a wide understanding of health issues affecting ladies pre and post menopause including diet, mobility and well being.
    Caroline
  • Windsor, QLDGym5(30)

    • Strength & Conditioning
    • Weight Loss
    • Women's Fitness
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    • 18+ years' experience
    View more about Phoenix Physique
    About

    Brisbane gym and personal training studio dedicated to strength training. Located 3km from CBD in Windsor, offering personalised training programs and boutique gym facilities since 2007.

    Experience

    18+ years

    Specialisations

    Strength & Conditioning, Weight Loss, Women's Fitness, Post-Natal, Rehab / Injury Recovery, Senior Fitness, Athletic Performance

    Training methods

    Strength Training, Functional Training, Yoga, Pilates

    Where they train

    Private Studio, Gym-based

    Ideal for

    Complete beginners, Time-poor professionals/CEOs, Older adults / Senior fitness, Women (especially perimenopause/menopause), Pre and post-natal clients, Athletes, Injury recovery clients, Corporate groups, Neurodivergent individuals, Mental health support seekers

    Pricing

    30 minutes: $60.50; 45 minutes: $82.50; 60 minutes: $102.50

    Membership

    $13.95 per week

    Free offers and trials

    First week of gym membership FREE

    Nutrition

    Dietitian on staff (mentioned as part of professional team)

    Facilities

    Functional strength equipment, Strength machines, Cardio equipment, Free weights, Squat racks, On-site parking, Street parking

    Practical
    • Parking: On-site and street parking available
    • Booking: Phone, email, or appointment only
    Address

    20 Lyons Terrace, Windsor QLD 4030

    Team
    • Jay Robson
    • Cat Kane
    • Loretta Leigh
    • Matt Jenner
    Client testimonials
    I've been a member for 14 years, and Phoenix continues to impress. It's low-key, often have it to yourself, and the best crew of expert, highly trained, friendly staff. All the gear you need - no aircon which I love! It says so much with many long-term members who value the welcoming, no-nonsense vibe. Plus, it's fortnightly rate is great value. If you're looking for a solid gym, this is the place!
    Veronica Ashdown
    I have been going to Phoenix for the past two years and have enjoyed every minute of it. The environment is safe, clean and secure and has all the equipment I needed. I would highly recommend if you want to focus on your well-being and avoid overpriced and crowded gyms.
    Trudie Cross
    Phoenix is the best gym I have ever been a member of. Jay and Shanna are really approachable and make a great atmosphere. They offer PT, free classes and weekly memberships. The gym has everything you need to get fit and healthy, including a huge amount of free weights and squat racks. Cannot recommend Phoenix enough.
    Alec Bourchier
  • Margate, QLDGym4.9(14)

    • Women's Fitness
    • Group Fitness
    • Weight Loss
    • Private studio
    • Outdoor
    • Online coaching
    • Nutrition support
    View more about The Active Sisters
    About

    The Active Sisters is a female-focused fitness studio in Margate founded in 2018 by Angelina Barth and Sami Fisher (best friends, not sisters). They emphasize empowering women to find movement they love, with supportive classes, PT training, and a strong 'Sisterhood' community.

    Specialisations

    Women's Fitness, Group Fitness, Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Dance Fitness, Boxing, HIIT, Pilates, Yoga, Functional Training, TRX, Aerobics, Surf-inspired workouts

    Where they train

    Private Studio, Online, Outdoor

    Ideal for

    Women only (studio classes), Beginners, Elite athletes, Pre-natal and post-natal women, Seniors (ages 18-67), People with disabilities, Children (Active Kids classes, ages 5-13)

    Pricing

    Classes are booked and credits are deducted from pack balance. Specific pricing not listed on website.; Class packs: Casual to 20 class packs available; Membership options: Weekly and monthly memberships available

    Online coaching

    Name: Online Sisters; Offerings: Live HIIT classes; Coaching; Programs; Workshops; Pre-recorded workouts; Recipes and support; Partnership: Baseline X Active Sisters 28 Day DanceFit Challenge available through Baseline Active App with 10% discount code ACTIVESISTERS10; Access method: Zoom for classes; online portal access with login credentials

    Nutrition

    Nutrition content and recipes included in Online Sisters program; Angelina Barth has Certificate Nutrition and Certificate Sports Nutrition

    Group classes

    Sami's Dance Sisters, Sami, Fun way to burn a tonne of calories, 45, Dance Fitness, Sami's Dance Sisters Express, 30 Minute Class, beginner friendly, 30, Strong Sisters, The Full Body Strength Class, Strength & Conditioning, Studio Bootcamp, A full body workout, Functional Training, HIIT, Sweat Aerobic Sisters, High Energy and Tone, Aerobics, Boxing Circuit Sisters, Boxing circuit class, Boxing, Sisters HIIT, Full body, Sweaty Pilates Sisters, High Intensity Pilates, Pilates, Vinyasa Yoga Sisters, Vinyasa all levels, Yoga, Strength & Boxing Sisters, Half Boxing, Half Strength, Surf Fitness UNISEX Class, This is the only unisex class; most classes are women-only, Functional Body Training with relaxation at the end, Surf-inspired workouts, Senior Sisters, Class for seniors, Senior Fitness, Sami's Superstar Kids, Active Kids program, 5-12 years, For juniors 5-12 years of age - boys & girls welcome, Children, Tween Dance Squad, 9-13 years, Fresh moves. New routine every week. Where dance lovers shine (9–13 yrs), SUNNYs Rooftop Yoga, 1 McCulloch Ave, Margate, Rooftop yoga at 1 McCulloch Ave Margate, SUNNYS Rooftop Pilates, Rooftop pilates at 1 McCulloch Ave Margate, Pilates in the Newport Park, Bloom Pilates

    Practical
    • Accessibility: Ndis trainer: Sami Fisher is registered NDIS Trainer; Inclusive approach: All classes described as inclusive and designed for everybody. Can accommodate beginners, people with health concerns, people...
    • Booking: Online booking system (Wix-based), must give 8+ hours notice for class cancellations via Wix message to keep class credits
    Address

    28 Baynes St, Margate QLD 4019

    Team
    • Angelina Barth
    • Sami Fisher
    • Ashlee
    • Belle
  • Wynnum, QLDGym4.9(69)

    • Weight Loss
    • Women's Fitness
    • Strength & Conditioning
    • Free trial session
    • Private studio
    View more about Qi Flow Studio
    About

    Qi Flow Studio is a privately owned, local fitness studio in Wynnum offering over 60 classes per week across 14 disciplines with 16 qualified instructors. They focus on community support, real connection, and helping clients achieve lasting results through group fitness and personal accountability.

    Specialisations

    Weight Loss, Women's Fitness, Strength & Conditioning, Athletic Performance

    Training methods

    Boxing, Pilates, Yoga, HIIT, Barre, Aerial Yoga, Breathwork Meditation, Functional Training

    Where they train

    Private Studio

    Ideal for

    Beginners, All fitness levels, All ages, Women, Weight loss seekers

    Free offers and trials

    Free Six-Week Kickstart Program Challenge

    Group classes

    Strength and Movement, Qi Athletic, Performance Squad, Boxing, BoxFit, Energizing Yoga Flow, Cardio Pilates, Mat Pilates, Yin Yoga, Barre, Restorative Yoga, Aerial Restorative, Aerial Flow, Breathwork Meditation

    Practical
    • Booking: Online booking system (Glofox app), Phone contact
    Address

    level 1/96-100 Florence St, Wynnum QLD 4178

    Client testimonials
    I've never joined a gym before in my life...and I never felt more comfortable or supported.
    The instructors know my name. That alone makes me feel like I matter.
    It's not just fitness - it's a family, strength, and a place I belong.
    The community vibe is everything - supportive, welcoming, and life-changing.
    I never feel out of place, no matter my age, fitness level, or experience.
    Knowledgable trainers who truly care about helping you improve and stay injury-free.
  • Sherwood, QLDGym5(7)

    • Rehab / Injury Recovery
    • Musculoskeletal Rehabilitation
    • Chronic Health Conditions
    • Free consultation
    • Private studio
    • Home visits
    • Online coaching
    • Accredited Exercise Physiologist (ESSAM/ESSA)
    View more about Bodytrack Exercise Physiology
    About

    Degree-qualified Exercise Physiologists with clinics in Toowong and Sherwood, Brisbane. Bodytrack specialises in personalised exercise prescription for health optimisation, chronic condition management, rehabilitation, and athletic performance.

    Qualifications
    • Accredited Exercise Physiologist (ESSAM/ESSA)
    • Bachelor of Clinical Exercise Physiology
    • Bachelor of Applied Science (Health & Movement Science)
    • Bachelor of Exercise & Sports Science
    • Graduate Certificate Exercise Medicine (Oncology)
    • Professional Certificate Pain Science
    • University degree qualified specialists
    Experience

    15+ years. Founded in October 2004 as a physiotherapy and fitness clinic. Reformed as a private exercise physiology clinic in 2007. Established as the leading exercise physiology clinic in Brisbane with expertise across chronic conditions, rehabilitation, women's health, cancer care, neurological conditions, athletic performance, and senior fitness.

    Specialisations

    Rehab / Injury Recovery, Musculoskeletal Rehabilitation, Chronic Health Conditions, Women's Fitness, Athletic Performance, Senior Fitness, Cancer Care, Mental Health, Neurological Conditions, Bone Health, Weight Loss, Post-Natal

    Training methods

    Exercise Physiology, Pilates, Boxing, Functional Training, Clinical Rehabilitation

    Where they train

    Private Studio, Online, Home Visits, Telehealth

    Ideal for

    Seniors (50+), Women (Pre/Post natal, Menopause), Athletes and young athletes, Cancer patients, Parkinson's Disease patients, Diabetes patients, Chronic pain patients, Post-surgical recovery, Corporate groups, Beginners, Complex cases, Neurological conditions

    Free offers and trials

    FREE 15 minute consultation with an Exercise Physiologist (obligation-free)

    Online coaching

    Telehealth Exercise Physiology services available

    Group classes

    Parkinson's Disease Empowerment Group, Diabetes Group, Women's Strength Group, Men's Strength Group, Bodies on Track (over 50s), General Strength Group, BodyMoves, Seniors Class, Boxing Group, Pilates Group, Youth Athlete Development Group

    Practical
    • Accessibility: Wheelchair access available at Toowong clinic (ground floor, architecturally designed)
    • Booking: Online booking enquiry form, Phone (07) 3870 4119
    • Insurance: NDIS Services; Medicare's Enhanced Primary Care Plan; Department of Veterans Affairs; Workcover
    Address

    659 Sherwood Rd, Sherwood QLD 4075

    Team
    • Daniel Ryan
    • Daniel Harth
    • Gage Robbins
    • Josh Campbell
    • Caitlin Clarke
    • Chloe Oliver
    • Georgia McArdle
    • Jack Vogler
    • Isaac Green
    Client testimonials
    With Bodytrack I feel fitter and stronger, they have helped me improve my life significantly. At Bodytrack I have found a group of professional exercise physiologists who are not only friendly and very knowledgeable about exercise but experts in improving body function. They have assisted me to lose weight, manage my type 2 diabetes and reduce my blood pressure.
    Maria, Indooroopilly
    I've been coming to Bodytrack for over 15 years. The welcoming environment and knowledgeable exercise physiologists are the reasons it has become an integral part of my life. I can't imagine life without Bodytrack.
    Lucy, Age 65, Bodytrack client for 15 years
    My health and fitness has improved so much in the 4 years I have been with Bodytrack Toowong. My personalised exercise program has evolved with my goals and is fun to do with the help of the friendly, expert staff.
    Mathew, Age 67, Bodytrack client for 4 years
    Being a national level swimmer, the health of my joints and muscles is extremely important. I started going to Bodytrack about 10 months ago, for the rehabilitation of a lower back injury that had forced me to stop swimming and I have never looked back! With specialised exercises designed to strengthen and stabilise my key swimming muscles, I have been pain-free for over 6 months and I am back training and competing at my best. Thank you so much Dan, if it wasn't for you I wouldn't still be swimming!
    Ebony, Toowong, Bodytrack member for 1 year
  • Stafford, QLDGym5(16)

    • Strength & Conditioning
    • Women's Fitness
    • Menopause Fitness
    • Private studio
    • Online coaching
    • Nutrition support
    • Nationally Recognised Nutritionist
    View more about Carla Di Fabio Strength & Wellness Coach
    About

    Female Personal Trainer in North Brisbane specialising in strength training for men and women, and small group training for women over 50 in menopause. Nationally Recognised Nutritionist committed to sustainable, age-appropriate fitness.

    Qualifications
    • Nationally Recognised Nutritionist
    Experience

    25+ years. Over 25 years of personal training experience since 2010, specialising in strength training and menopause fitness. Nationally Recognised Nutritionist. Currently 50 years old and personally experienced with menopause and post-menopause.

    Specialisations

    Strength & Conditioning, Women's Fitness, Menopause Fitness, Senior Fitness

    Training methods

    Strength Training, Boxing, High Intensity Resistance Training (HIRT)

    Where they train

    Private Studio, Online

    Ideal for

    Men and Women, Women over 50, Women in menopause/perimenopause/post-menopause, Business owners, Beginners to experienced athletes

    Online coaching

    Online personal training available (mentioned in contact form options)

    Nutrition

    Nutrition coaching available (trainer is a Nationally Recognised Nutritionist)

    Group classes

    Women only over 50s strength training, Women only boxing classes (30 minute sessions combining bag work and weights)

    Practical
    • Booking: Email, phone, or online contact form
    Address

    1/7 Wolverhampton St, Stafford QLD 4053

    Client testimonials
    I have been training with Carla for over 7 years now, I have achieved great results with fitness, strength and mobility. She is kind, very experienced and really knows what she is doing. I highly recommend her for all levels of training from beginners to experienced athletes.
    Stephen, 49, business owner, father of 2
  • West End, QLDGym5(124)

    • Strength & Conditioning
    • Weight Loss
    • Women's Fitness
    • Free consultation
    • Gym based
    View more about The Evolved All Female Gym
    About

    Brisbane's leading women-only gym specialising in evidence-based strength training for women at every life stage. The gym provides science-backed programming for strength, fat loss, and improved mobility in a supportive community environment.

    Experience

    The gym has helped hundreds of women feel strong again. Featured case studies include results like 4cm waist loss, 20kg weight loss, achieving first chin-ups, 60kg squats, and strength improvements in women aged 50-63.

    Specialisations

    Strength & Conditioning, Weight Loss, Women's Fitness, Post-Natal, Senior Fitness

    Training methods

    Strength Training

    Where they train

    Gym-based

    Ideal for

    Teenagers, Women in their 20s-30s, Pregnant women, Peri-menopausal women, Post-menopausal women, Busy professionals, Mothers, Older women, Women recovering from injuries, Beginners

    Free offers and trials

    Free access to 30-day email series for those who join the Priority List. Free Strength Assessment for priority list members (limited spots available weekly).

    Practical
    • Booking: Priority list signup via website, then book strength assessment, then personalised start plan offered if spot available
    Address

    7 Paris St, West End QLD 4101

    Team
    • Megan
    Client testimonials
    After her second child, Ruth was burning out, training hard, sleeping little, and getting nowhere. By shifting to smarter strength training and recovery-focused habits at The Evolved, she reclaimed her energy, shed 4cm off her waist, and finally found balance.
    Ruth, 2 Kids
    After a serious health scare, Tash turned her life around. As a night-shift nurse with a Coca-Cola habit, she swapped cardio for strength training, dropped 20kg, and reclaimed her confidence, all while working nights.
    Tash, Night Shift Nurse
    At 50, Vicki was training hard but getting nowhere. After just 7 weeks at The Evolved, she increased her protein, lifted smarter, and unlocked visible abs, a 60kg squat, and her first chin-up.
    Vicki, Finance Industry
    Leni left a clinical rehab gym at 63 to chase a younger more energetic vibe. Now she lifts 40kg, rocks her favourite black skirt to a Goo Goo Dolls concert, and feels 30 years younger.
    Eleni (Leni)
    I had amazing results when I was trained by Megan. I am a dancer and before I came to Megan I was starting to have more and more injuries. With her personal training I was able to recover and prevent any more injuries.
    Louise Rodrigues
    Joined The Evolved Gym hoping for guidance after a string of injuries in and out of the gym over 10+ years. I've only been attending classes for two weeks, but can already see the difference in how this place is run. There's emphasis on form and technique, and adjusting to support progress through injury.
    Grainne Lee
    Such a warm and careful Gym. All female. Attention to correct technique means that you feel safe. Friendly. Lots of fans!!
    Jacinta
    I joined nearly 3 weeks ago and found my happy place to really learn about mind body awareness by professionals, caring and remembering slightest detail of your posture, which weight you have been using, how to improve... I am glad to find a genuine place to learn and evolve together!
    sezen yaşar
  • Grange, QLDGym4.9(143)

    • Strength & Conditioning
    • Athletic Performance
    • Rehab / Injury Recovery
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    • Accredited Clinical Exercise Physiologist
    View more about Elevate Training Centre
    About

    Elevate Training Centre is a community-focused gym on Brisbane's northside offering personal training, group fitness, exercise physiology, and allied health services. With 10 years of operation, they prioritise innovation, education, and personalised care for all fitness levels.

    Qualifications
    • Accredited Clinical Exercise Physiologist
    Experience

    10+ years. Family-owned and operated for 10 years. Trainers have extensive knowledge in exercise programming, technique correction, injury prevention/rehabilitation, and functional anatomy. Experience serving diverse clientele from athletes to pre/postnatal clients.

    Specialisations

    Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Weight Loss, Post-Natal, Women's Fitness

    Training methods

    Functional Training, HIIT

    Where they train

    Private Studio, Gym-based

    Ideal for

    All body types and skill levels, Beginners to advanced, Youth athletes, Professional athletes, Pre and postnatal clients, Clients returning from injury, Clients managing chronic conditions

    Pricing

    3 x Personal Training Sessions introductory offer $89 (regular price approximately $46.33 per session based on $140 savings mentioned)

    Membership

    Starting from $14 per week

    Free offers and trials

    Free 1 week Elevate FIT Trial

    Nutrition

    Nutrition coaching mentioned as part of personal training approach but no specific meal planning service details provided

    Group classes

    Elevate FIT - Group Fitness Classes with 4 separate workout styles, SWEAT (cardio-focused classes)

    Facilities

    State of the art equipment, Designated areas for kids to play, On-street parking available, Easy public transport access, Rehabilitation Hub, Physiotherapy practice rooms

    Class timetable

    30 sessions per week across 6 separate days with 4 workout styles; Gym access 3:30am - 10:00pm, 7 days a week

    Practical
    • Parking: Plenty of on-street parking available
    • Accessibility: Easy access via public transport
    • Booking: Online inquiry form, phone
    • Insurance: HICAPS available for private health rebates (Exercise Physiology services)
    Address

    Thistle Football Club, 1A/1 Prince St, Grange QLD 4051

    Team
    • Glenn KirbyDirector / Coach
    • Leigh SmithStrength and Conditioning Coach
    • Jeremy CarriganPersonal Trainer
    • Ella ChapmanAccredited Clinical Exercise Physiologist
  • Ashgrove, QLDChain gym3.8(308)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Goodlife Health Clubs Ashgrove
    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Rehab / Injury Recovery, Women's Fitness, Body Transformation, Athletic Performance, Group Fitness

    Training methods

    Functional Training, Reformer Pilates, Boxing, HIIT, Circuit Training, Kettlebell Training

    Where they train

    Gym-based

    Ideal for

    Women, Beginners, Post-natal, Perimenopause/Menopause clients, Athletes, Bodybuilders

    Online coaching

    Virtual Classes available

    Nutrition

    Available - Eva Galasova offers Nutrition & dietary guidance

    Group classes

    Reform Pilates, RPM, Bodycombat, Arena Fitness, Cycle Studio, Virtual Classes

    Facilities

    Arena Fitness, Cardio Equipment, Change Rooms, Cycle Studio, Free Parking, Functional Training Zone, Group Fitness, Personal Training, Reform Pilates Studio, Strength Equipment, Virtual Classes, Weights

    Class timetable

    Class timetable available online at https://www.goodlife.com.au/classes/club-timetable/ashgrove

    Practical
    • Parking: Free Parking
    • Booking: Online booking system - Reform Pilates and Arena Booking available online, phone contact (07) 3708 9300
    Address

    240 Waterworks Rd, Ashgrove QLD 4060

    Team
    • Amy Gardner
    • Paulo Mendes
    • Eva Galasova
    • Harrison Mann
    • Paul Hewitt
    • David Fernandez
    • Ruby Lee
    • Andrew Vera
    • Milad Ramezanabadi
    • Lauren Powell
    • William Yang
    • Jasper Bolvaran
    • Angela Hewitt
  • Chermside West, QLDChain gym4.7(173)

    • Weight Loss
    • Women's Fitness
    • Strength & Conditioning
    • Free intro offer
    • Gym based
    View more about Jetts Chermside West
    About

    Jetts Chermside West is a 24/7 gym offering world-class training facilities, no lock-in contracts, and access to 250+ Jetts clubs worldwide with personal training available.

    Specialisations

    Weight Loss, Women's Fitness, Strength & Conditioning

    Training methods

    Weightlifting, Functional Training

    Where they train

    Gym-based

    Ideal for

    Weight loss seekers, Women, People with disabilities, General fitness members

    Membership

    No joining fee promotion (free until Easter). Minimum Access Fee applies. Full pricing not specified on website.

    Free offers and trials

    Free until Easter as part of Easter promotion

    Facilities

    Cardio Equipment, Free Weights, Strength Equipment, Functional Training Zone, Dedicated Stretching Area, Change Rooms, Free Parking, Disabled Parking, No Stairs Access

    Practical
    • Parking: Free parking available, dedicated disabled carpark out the front
    • Accessibility: Wheelchair accessible (no stairs to access), dedicated disabled carpark, suitable for members with disabilities
    • Booking: Online at jetts.com.au/join-now, Phone: 0426 178 250, Email: chermsidewest@jetts.com.au
    Address

    Shop 1/748 Rode Rd, Chermside West QLD 4032

    Team
    • KevinClub Manager/Personal Trainer
    Client testimonials
    Great gym! The machines are in top condition, and the place is always clean and well-maintained. The manager/owner is extremely friendly, helpful, and easy to reach via the club's mobile. Highly recommend!
    Jared C
    This gym is looked after and supervised brilliantly by Kevin! I always felt welcomed here and looked forward to my workouts!
    Ben Fawkes
    Great gym - friendly and helpful staff. Having a disability, it is great to use - having dedicated disabled carpark out the front and no stairs to access. Not superloud music too and everyone seems very relaxed. Great range of new equipment.
    L Cumberland
  • Underwood, QLDChain gym3.3(362)

    • Strength & Conditioning
    • Weight Loss
    • Body Transformation
    • Gym based
    • Nutrition support
    View more about Goodlife Health Clubs Springwood
    Specialisations

    Strength & Conditioning, Weight Loss, Body Transformation, Rehabilitation / Injury Recovery, Women's Fitness, Athletic Performance, Group Fitness

    Training methods

    Functional Training, Pilates, Reformer Pilates, Boxing, Martial Arts, Small Group Training, Cycle Studio (RPM)

    Where they train

    Gym-based

    Ideal for

    Beginners, Women, General population

    Nutrition

    Nutrition & dietary guidance available through select trainers (Connor Matakatea and others offering nutrition solutions)

    Group classes

    Reform Pilates, RPM (Cycle Studio)

    Facilities

    Cardio Equipment, Strength Equipment, Weights, Functional Training Zone, Cycle Studio, Reform Pilates Studio, Change Rooms, Steam Room, Free Parking

    Class timetable

    Available online at https://www.goodlife.com.au/classes/club-timetable/springwood. Example: Reform Pilates Tue 5:15-6:00 am, 6:15-7:00 am; RPM Tue 5:30-6:15 am

    Practical
    • Parking: Free Parking available
    • Booking: Online booking system available for classes (Reform Pilates, RPM); contact trainer for personal training
    Address

    1/15 Lexington Rd, Underwood QLD 4119

    Team
    • Jessica Flower
    • Natalie Harris
    • Lachlan Le
    • Nicky McGowan
    • Absalom Curry
    • Dennis Cox
    • Ellee Turner
    • Connor Matakatea
    • George Korenevski
    • Jose Pastor
    • Rory Trend
    • Noni Sidhu
    • Christian Wall
    • Nicola McGowan
    • Jeremiah Chan-Momberger
  • Capalaba, QLDGym4.9(98)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Free trial session
    • Gym based
    • Private studio
    • Nutrition support
    View more about OZ FIT Gym & Wellness Centre
    About

    Family-owned gym established in 2005, OZ FIT blends professional personal training with dynamic group fitness classes and holistic wellness services. They create a supportive community for all fitness levels with custom programs from beginners to advanced.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Women's Fitness

    Training methods

    HIIT, Functional Training, Boot Camp, Body Pump, 12 Rounds, WOD (Workout of the Day), Weight Training, Exercise Rehabilitation

    Where they train

    Gym-based, Private Studio

    Ideal for

    Beginners, Families, Women, Over 50s, Post-Natal, People with injuries, All fitness levels, Children

    Pricing

    Pricing note: No specific pricing found on website

    Free offers and trials

    Trial url: https://ozfitpersonaltraining.com.au/trial/; Trial offer: 7 Day Free Trial available

    Nutrition

    Nutrition coaching and meal planning available. Alicia specialises in creating customised nutrition plans to suit client goals and lifestyle. Can accommodate special dietary needs (e.g., food aversions).; Trainers offering: Mason Wyborn; Alicia Wyborn

    Group classes

    Bootcamp, HIIT, Body Pump, WOD (Workout of the Day), 12 Rounds, Open Gym, Functional Training Classes, Conditioning Training Classes, Ladies Only Sessions

    Facilities

    State-of-the-art strength training equipment, Cardio equipment, Functional fitness equipment, Private training studios, Recovery Cave (exclusive wellness facility), Open gym access

    Practical
    • Booking: Phone: 0433 299 695; Online contact form; Website: https://ozfitpersonaltraining.com.au
    Address

    Unit 14/28-30 Smith St, Capalaba QLD 4157

    Team
    • Mason WybornPart Owner, Head Coach
    • Alicia WybornPart Owner, Head Coach
    • CarissaHead Coach
    Client testimonials
    I've had such a great experience at OzFit Capalaba! The trainers and coaches are all amazing—super supportive, knowledgeable, and always encouraging you to do your best. The atmosphere is very welcoming and genuinely family-friendly. One of the best things about OzFit Capalaba is the community. Everyone is so friendly and motivating, and it really feels like a place where people enjoy training together and supporting each other. Highly recommend OzFit Capalaba to anyone looking for a positive, supportive, and fun place to train!
    Evie Massingham
    More Than Just a Gym – A Second Home. I cannot recommend this gym highly enough. It has become so much more than just a place to workout for myself and my two daughters; it is a community that truly cares. From day one, they have created an environment that is incredibly safe, supportive, and welcoming. A special thank you to Mason and Alicia. Their dedication is unmatched—they don't just coach; they check in, they care, and they genuinely invest in the well-being of their members. If you are looking for a place that prioritizes heart and mental confidence as much as physical strength, this is it.
    Shantai Jackson
    Such an inclusive and supportive environment. The nutrition support you can receive is also exceptional. Alicia has even been able to create a nutrition plan to support my son with food aversions. OzFit offers both community and a holistic approach to your health.
    Sarah Blackaby
  • Lutwyche, QLDChain gym3.1(357)

    • Strength & Conditioning
    • Weight Loss
    • General Health & Fitness
    • Gym based
    • Nutrition support
    View more about Goodlife Health Clubs Lutwyche
    About

    Goodlife Health Clubs Lutwyche is a 24-hour gym offering comprehensive facilities including a swimming pool, reform pilates studio, functional training zone, and a team of 10+ personal trainers specialising in strength, weight loss, and functional fitness.

    Specialisations

    Strength & Conditioning, Weight Loss, General Health & Fitness, Functional Training, Athletic Performance, Women's Fitness, Pilates, Group Fitness

    Training methods

    Pilates, Reform Pilates, Functional Training, Strength Training, HIIT, Boxing, Yoga, Aqua Aerobics, Cycle Studio

    Where they train

    Gym-based

    Ideal for

    General population, Women (perimenopause, pregnancy, postpartum), Older adults, People with disabilities, Busy professionals, Competitive athletes

    Nutrition

    Nutrition & dietary guidance available through select trainers (Samantha Duncan, Clarke Walker)

    Group classes

    Reform Pilates, BodyPump, Yoga, Aqua Aerobics, Cycle Classes

    Facilities

    Weights, Cardio Equipment, Strength Equipment, Functional Training Zone, Swimming Pool, Aqua Aerobics, Cycle Studio, Reform Pilates Studio, Steam Room, Change Rooms, Bike Racks, Free Parking, Disabled Access

    Practical
    • Parking: Free parking available
    • Accessibility: Disabled access available
    • Booking: Online booking system (Join Now link available), phone: (07) 3630 7100
    Address

    461/473 Lutwyche Rd, Lutwyche QLD 4030

    Team
    • Samantha Duncan
    • Sandy Faulkner
    • Rachel Hagarty
    • Clarke Walker
    • Kym Dametto
    • Aidan Harris
    • Felemi Toalima
    • Andrew Howell
    • Chloe Edwards
    • Daniel Torres
    • Susie Tysoe
  • Indooroopilly, QLDChain gym3.8(333)

    • Strength & Conditioning
    • Weight Loss
    • General Health & Fitness
    • Gym based
    • Nutrition support
    View more about Goodlife Health Clubs Indooroopilly
    Specialisations

    Strength & Conditioning, Weight Loss, General Health & Fitness, Body Transformation, Functional Training, Post-Natal, Rehab / Injury Recovery, Women's Fitness, Athletic Performance, Core Strength

    Training methods

    Reform Pilates, Cycle, BodyCombat, HIIT, Functional Training, Strength Training, Boxing & Martial Arts Fitness, Hybrid Training (HYROX, CrossFit-style), Suspension Training, Kettlebell Training

    Where they train

    Gym-based

    Nutrition

    Nutrition & dietary guidance available through select trainers (Joe Gurn, Jeffrey Trezise, Al Wong, Lindsay Ferrie)

    Group classes

    Reform Pilates, BodyCombat, Cycle, Group Fitness Classes

    Facilities

    Cardio Equipment, Strength Equipment, Weights, Functional Training Zone, Cycle Studio, Reform Pilates Studio, Sauna, Change Rooms, Free Parking, Disabled Access

    Class timetable

    24 hour access. Staffed hours: Monday-Wednesday 5:30 am - 8:00 pm, Thursday 5:30 am - 8:00 pm, Friday 5:30 am - 7:00 pm, Saturday 8:00 am - 5:00 pm, Sunday 8:00 am - 1:00 pm. Sample classes: Reform Pilates Tuesday 5:15-6:00 am, BodyCombat Tuesday 5:45-6:30 am, Cycle Tuesday 6:00-6:45 am

    Practical
    • Parking: Free parking
    • Accessibility: Disabled access available
    • Booking: Online booking system available, phone contact
    Address

    Indooroopilly Shopping Centre, Level 3/322 Moggill Rd, Indooroopilly QLD 4068

    Team
    • Matthew Cook
    • Rebecca Nezam
    • Johann Erasmus
    • Joe Gurn
    • Alesio Vili
    • Coen Bond
    • Jim Oakley
    • Shashibha Wijenayake
    • John Zhong
    • Michael Lee
    • Susie Wang
    • Brayden Dwan
    • Niveka Rhodes
    • Eammon Wood
    • Jeffrey Trezise
    • Sabina Spaleck
    • Caleb Wilson
    • Emily Hughes
    • Noah Smith
    • Johnny Salmon
    • Al Wong
    • Brett Batchelor
    • Evelyn Zhang
    • Lindsay Ferrie
    • Connor Crowe
    • Yongli Deng
    • Jaiden Myer
    • Jack Cunningham
  • Loganholme, QLDChain gym4.7(134)

    • Women's Fitness
    • Free trial session
    • Gym based
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Fernwood Fitness
    About

    Fernwood Loganholme is a supportive 24/7 women's gym offering 40+ group fitness classes weekly including Zumba, yoga, and Pilates, plus small group personal training, childcare, dedicated HYPOXI studio, and expert female staff support.

    Specialisations

    Women's Fitness

    Training methods

    Reformer Pilates, Yoga, Barre, Cycle, HIIT, Circuit Training, Group Fitness, Personal Training, HYPOXI

    Where they train

    Gym-based, Private Studio

    Ideal for

    Women only, Mums & Bubs

    Free offers and trials

    Free class passes available (users can fill form to request)

    Online coaching

    Virtual classes offered

    Nutrition

    Healthy recipes provided

    Group classes

    FIIT30 (Full Body Athletic, Upper Body Power, Lower Body Power, Strong Start, Total Body Strength), Cycle, Reformer Pilates, Mat Pilates, Yoga, Yin Yoga, Body Pump (Les Mills), Body Attack (Les Mills), Body Balance (Les Mills), Body Step, RPM, Barre Attack, Barre (Les Mills), Barre, Fat Burner, Circuit, Band Blaster, Ball FIT, Balance & Posture, Zumba, Zumba Toning, Body BLAST, GF Pilates, Pilates, Lite Pace, Reformer Stretch, Reformer Cardio, Xtreme Hip Hop Step, KONGA, Getlow, Abs Butts & Thighs

    Facilities

    Free weights, Cardio equipment, Strength training equipment, Reformer Pilates studio, HYPOXI studio, Infrared sauna, Luxury changerooms, Shower facilities, Free parking, Childcare facilities

    Practical
    • Parking: Easy-access free parking
    • Accessibility: Free parking (suggests accessibility)
    • Booking: Online join form, phone booking, or walk-in
    Address

    3878 Pacific Hwy, Loganholme QLD 4129

  • Newstead, QLDChain gym4.6(45)

    • Strength & Conditioning
    • Weight Loss
    • Women's Fitness
    • Free trial session
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Fernwood Fitness
    About

    Fernwood Newstead is a brand new, exclusive women-only gym offering state-of-the-art premium fitness facilities with diverse options including strength training, reformer pilates, yoga, cycle, and small group personal training.

    Specialisations

    Strength & Conditioning, Weight Loss, Women's Fitness

    Training methods

    HIIT, Reformer Pilates, Yoga, Functional Training, Barre, Cycle, Strength Training

    Where they train

    Private Studio

    Ideal for

    Women only, Mums & Bubs, Beginners to advanced fitness levels

    Free offers and trials

    Free class pass available (via form signup)

    Online coaching

    Virtual classes: Available (RPM Virtual Class mentioned)

    Nutrition

    Healthy recipes provided with membership

    Group classes

    FIIT30 (small group personal training), Reformer Pilates, Yoga, Hot Yoga, Mat Pilates, Hot Mat Pilates, Cycle, Barre, Barre Attack, Barre Les Mills, TONE, Core Strength, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST, Body Attack (Les Mills), Body Balance (Les Mills), Yin Yoga, Mobility Stretch, RPM (Virtual Class)

    Facilities

    Gym floor with strength equipment, Cardio equipment, Free weights, Reformer Pilates studio, Cycle studio, Luxury changerooms, Complimentary toiletries, Private infrared sauna, Cold plunge recovery area, Shower facilities, Free parking, Childcare

    Practical
    • Parking: Free parking available
    • Booking: Online booking at https://www.fernwoodfitness.com.au/join/?club=newstead; Phone: (07) 2145 9540; Email: newstead@fernwoodfitness.com.au; Contact form on website
    Address

    56 Doggett St, Newstead QLD 4006

  • Bardon, QLDChain gym4.4(205)

    • Strength & Conditioning
    • General Health & Fitness
    • Weight Loss
    • Gym based
    • Nutrition support
    View more about Goodlife Health Clubs Bardon
    Specialisations

    Strength & Conditioning, General Health & Fitness, Weight Loss, Rehabilitation / Injury Recovery, Post-Natal, Senior Fitness, Women's Fitness, Athletic Performance, Youth Fitness & Development

    Training methods

    Functional Training, Bodybuilding, Boxing, Yoga, Pilates, Kettlebell Training, TRX Suspension Training, Cycling

    Where they train

    Gym-based

    Ideal for

    Women, Beginners, Athletes, Youth, Older adults, Post-Natal clients, Peri/Menopausal women

    Nutrition

    Nutrition & dietary guidance available through personal trainers (Jess Jaensch specialises in nutrition coaching and mindset coaching; Josh Shultz offers nutrition guidance)

    Group classes

    Bodypump, Cycle, Cycle Express

    Facilities

    Cardio Equipment, Change Rooms, Cycle Studio, Free Parking, Functional Training Zone, Group Fitness, Ladies Only Zone, Personal Training, Strength Equipment, Swimming Pool, Weights

    Class timetable

    Timetable available at https://www.goodlife.com.au/classes/club-timetable/bardon. Sample classes: Bodypump (Tue 6:00-7:00 AM), Cycle (Tue 6:00-6:45 AM), Cycle Express (Tue 8:30-9:00 AM)

    Practical
    • Parking: Free Parking
    • Booking: Online booking available via https://join.goodlife.com.au/?clubid=8eb69cae-3526-4fab-89db-364690fe09ee. Phone: (07) 3506 3100
    Address

    92 Coolibah St, Bardon QLD 4065

    Team
    • Georgia Burnham
    • Oscar Busteed
    • Jess Jaensch
    • Sabina Spaleck
    • Jaiden Myer
    • Veena Merz
    • Josh Shultz
    • Liam Huxley
    • Tony Cavell
  • Brisbane City, QLDChain gym3.4(275)

    • Weight Loss
    • Strength & Conditioning
    • Body Composition & Transformation
    • Gym based
    • Nutrition support
    View more about Goodlife Health Clubs Queen Street
    Specialisations

    Weight Loss, Strength & Conditioning, Body Composition & Transformation, Functional Training, Rehabilitation / Injury Recovery, Women's Fitness, Bodybuilding

    Training methods

    Functional Training, Strength Training, Bodybuilding, Kettlebell Training, Boxing, Suspension Training, Martial Arts

    Where they train

    Gym-based

    Ideal for

    Women, General population, Athletes (implied through staff specialisations)

    Pricing

    Not explicitly stated on the provided website pages

    Nutrition

    Available - Angela Elizabeth offers Nutrition & Dietary Guidance (Certificate IV in Nutrition); Reese Williamson offers Advanced Nutrition Level 2

    Group classes

    BODYATTACK, BODYPUMP, BODYCOMBAT

    Facilities

    Cardio Equipment, Strength Equipment, Weights, Functional Training Zone, Change Rooms, Sauna, Steam Room, Group Fitness Studio

    Practical
    • Booking: Online booking via https://join.goodlife.com.au or by phone (07) 3100 9000
    Address

    G08/209 Queen St, Brisbane City QLD 4000

    Team
    • Yanci Yan
    • Reese Williamson
    • Angela Elizabeth
    • Don Hurley
    • Mini Kim
    • Dongjie Gao
    • Olivia McVie
    • Akuei Akuei
    • Jaiden Myer
  • Toowong, QLDGym4.9(76)

    • Rehab / Injury Recovery
    • Musculoskeletal Rehabilitation
    • Chronic Health Conditions
    • Free consultation
    • Private studio
    • Home visits
    • Online coaching
    • Accredited Exercise Physiologist (ESSAM/ESSA)
    View more about Bodytrack Exercise Physiology
    About

    Degree-qualified Exercise Physiologists with clinics in Toowong and Sherwood, Brisbane. Bodytrack specialises in personalised exercise prescription for health optimisation, chronic condition management, rehabilitation, and athletic performance.

    Qualifications
    • Accredited Exercise Physiologist (ESSAM/ESSA)
    • Bachelor of Clinical Exercise Physiology
    • Bachelor of Applied Science (Health & Movement Science)
    • Bachelor of Exercise & Sports Science
    • Graduate Certificate Exercise Medicine (Oncology)
    • Professional Certificate Pain Science
    • University degree qualified specialists
    Experience

    15+ years. Founded in October 2004 as a physiotherapy and fitness clinic. Reformed as a private exercise physiology clinic in 2007. Established as the leading exercise physiology clinic in Brisbane with expertise across chronic conditions, rehabilitation, women's health, cancer care, neurological conditions, athletic performance, and senior fitness.

    Specialisations

    Rehab / Injury Recovery, Musculoskeletal Rehabilitation, Chronic Health Conditions, Women's Fitness, Athletic Performance, Senior Fitness, Cancer Care, Mental Health, Neurological Conditions, Bone Health, Weight Loss, Post-Natal

    Training methods

    Exercise Physiology, Pilates, Boxing, Functional Training, Clinical Rehabilitation

    Where they train

    Private Studio, Online, Home Visits, Telehealth

    Ideal for

    Seniors (50+), Women (Pre/Post natal, Menopause), Athletes and young athletes, Cancer patients, Parkinson's Disease patients, Diabetes patients, Chronic pain patients, Post-surgical recovery, Corporate groups, Beginners, Complex cases, Neurological conditions

    Free offers and trials

    FREE 15 minute consultation with an Exercise Physiologist (obligation-free)

    Online coaching

    Telehealth Exercise Physiology services available

    Group classes

    Parkinson's Disease Empowerment Group, Diabetes Group, Women's Strength Group, Men's Strength Group, Bodies on Track (over 50s), General Strength Group, BodyMoves, Seniors Class, Boxing Group, Pilates Group, Youth Athlete Development Group

    Practical
    • Accessibility: Wheelchair access available at Toowong clinic (ground floor, architecturally designed)
    • Booking: Online booking enquiry form, Phone (07) 3870 4119
    • Insurance: NDIS Services; Medicare's Enhanced Primary Care Plan; Department of Veterans Affairs; Workcover
    Address

    2/65 Sylvan Rd, Toowong QLD 4066

    Team
    • Daniel Ryan
    • Daniel Harth
    • Gage Robbins
    • Josh Campbell
    • Caitlin Clarke
    • Chloe Oliver
    • Georgia McArdle
    • Jack Vogler
    • Isaac Green
    Client testimonials
    With Bodytrack I feel fitter and stronger, they have helped me improve my life significantly. At Bodytrack I have found a group of professional exercise physiologists who are not only friendly and very knowledgeable about exercise but experts in improving body function. They have assisted me to lose weight, manage my type 2 diabetes and reduce my blood pressure.
    Maria, Indooroopilly
    I've been coming to Bodytrack for over 15 years. The welcoming environment and knowledgeable exercise physiologists are the reasons it has become an integral part of my life. I can't imagine life without Bodytrack.
    Lucy, Age 65, Bodytrack client for 15 years
    My health and fitness has improved so much in the 4 years I have been with Bodytrack Toowong. My personalised exercise program has evolved with my goals and is fun to do with the help of the friendly, expert staff.
    Mathew, Age 67, Bodytrack client for 4 years
    Being a national level swimmer, the health of my joints and muscles is extremely important. I started going to Bodytrack about 10 months ago, for the rehabilitation of a lower back injury that had forced me to stop swimming and I have never looked back! With specialised exercises designed to strengthen and stabilise my key swimming muscles, I have been pain-free for over 6 months and I am back training and competing at my best. Thank you so much Dan, if it wasn't for you I wouldn't still be swimming!
    Ebony, Toowong, Bodytrack member for 1 year
  • Sandgate, QLDGym4.9(36)

    • Women's Fitness
    • Strength & Conditioning
    • Post-Natal
    • Free consultation
    • Private studio
    • Site states trainers are 'qualified' but specific certifications not listed on provided website content
    View more about Cloud 9 Woman's Fitness Studio
    About

    Cloud 9 Women's Fitness Studio is a boutique fitness studio created by women and designed for women, offering small group training (max 6 people) with personalised programming. Founded in 2015 by Kerry Jeffs to provide a safe, non-judgmental fitness environment specifically tailored to women's unique fitness needs.

    Qualifications
    • Site states trainers are 'qualified' but specific certifications not listed on provided website content
    Experience

    Kerry Jeffs founded Cloud 9 in 2015 after witnessing female clients feeling uncomfortable, self-conscious, and invisible in traditional gyms. She created the studio to provide a personalised boutique fitness experience in a safe, encouraging, and private space specifically designed for women.

    Specialisations

    Women's Fitness, Strength & Conditioning, Post-Natal, Rehab / Injury Recovery, Weight Loss

    Training methods

    Reformer Pilates, Weights training (Weights 1, Weights 2), Strength Conditioning, Stretch and Flexibility, Fit Boxing, Small group training (Shared Personal Training)

    Where they train

    Private Studio

    Ideal for

    Women only, Beginners, Returning to fitness after injury or time off, Pregnancy and Post-Natal, Post- and Peri-Menopausal, All fitness levels

    Pricing

    Membership pricing not explicitly stated on website content provided, but mentioned as 'different levels of membership to suit every budget'. Site states: 'For the price of ONE one-on-one PT session, you can choose SIX weekly classes from our timetable of over 50 sessions – including Reformer Pilates – which on its own is a minimum of $25 per casual session.'; Reformer pilates casual rate: $25 per session (minimum)

    Free offers and trials

    No free trial or casual visits offered. Studio requires thorough movement assessment, body composition scan, postural analysis, and in-depth consultation before starting training.

    Group classes

    Reformer Pilates, Weights 1, Weights 2, Strength Conditioning, Stretch and Flexibility, Fit Boxing

    Facilities

    2, true

    Practical
    • Booking: Online booking system (through PTMinder platform); Email: info@c9studio.com.au; Contact form on website; Book a studio tour online; Waitlist option available for full classes
    Address

    2/67 Brighton Rd, Sandgate QLD 4017

    Team
    • Kerry JeffsWeights training
    • Annalise BukuyaTrainer
    • Elise AlberthFit Boxing
    • Erin BaxterTrainer
    • Hannah HicksWeights, Strength Conditioning
    • Jennifer ColemanTrainer
    • Kim BullockReformer Pilates
    • Morgan DownieWeights, Reformer Pilates, Strength Conditioning
    • Niamh ReidReformer Pilates, Stretch and Flexibility
    • Rebekah PayneTrainer
    • Renee JeffsTrainer
    • Serin BortonTrainer
    Client testimonials
    Like many other people who seek personal training (and I have been to a few over the years with no success) weight loss was my primary goal. But this has now changed, I am so excited about my progress in the past 10 weeks after I started training with Cloud 9 as I have come so far. I have now decided it's not about the number showing on the scale anymore but how my body shape has changed so quickly and how I want only to improve this by lowering my body fat percentage and gaining muscle. You and your trainers are gifted in motivating people, you are true professionals who are knowledgeable about your field and the body's ability to work hard to achieve the goals your clients set themselves. To be absolutely honest, your program is the easiest I have ever followed. Above all, it is the special touch you add with a personal approach to every client's specific needs.
    Amanda G
    I have been a member of Cloud 9 for 3 years and this is the first gym I have been consistent with my training as I really enjoy attending! I love the Weights classes – Kerry and her team have helped support me lifting heavy and I am seeing the benefits. They are super supportive yet encouraging and able to challenge you! They are also able to modify any exercise if you have any injuries or just starting out. They give clear instructions and are not intimidating; you feel like you are receiving personal training even in a small group. Not only are the trainers friendly, welcoming and professional but so are the members.
    Jennifer C
    Best gym ever!! Every time you walk in, it's like coming home. Everyone is supportive and welcoming. There are a variety of workouts so you never get bored and all the trainers are fabulous. If you've ever wanted to join a gym but have been put off or intimidated by standard gyms, come and see Kerry – let her open your eyes to a new gym, a new fitness philosophy and a new you.
    Vanessa C
  • Carina, QLDGym5(176)

    • Strength & Conditioning
    • Women's Fitness
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Fiit Club
    About

    Fiit Club is an exclusive boutique strength training studio in Carina, dedicated to helping clients achieve personalised results through expert coaching and tailored guidance.

    Experience

    Coach Emilia started her fitness journey in 2015 and has been researching training and nutrition extensively since then. Multiple coaches mentioned years of experience in fitness.

    Specialisations

    Strength & Conditioning, Women's Fitness

    Training methods

    Strength Training, Functional Training

    Where they train

    Private Studio, Online

    Ideal for

    Women, Beginners, Advanced/Experienced athletes, Anyone seeking strength training

    Pricing

    Personal training: from $120 per week; Online programming: from $49 per month; Semi private training: from $79 per week

    Online coaching

    Online programming membership allowing clients to train with the team anywhere, staying consistent with their fitness goals.

    Nutrition

    Coach Emilia offers nutrition coaching as part of her services (mentioned in her bio: 'through effective training and nutrition')

    Facilities

    Strength training equipment, Clean and well-maintained facility

    Practical
    • Booking: Contact form on website, phone (0482 071 519 or 0420355508), or email (Info@fiitclub.com.au)
    Address

    864 Old Cleveland Rd, Carina QLD 4152

    Team
    • Coach TashWomen's Strength Training, Confidence Building
    • Coach DimiStrength Training, Technique & Programming
    • Coach EmiliaWomen's Strength Training, Nutrition Coaching
    • Coach EftieCoach
    • Coach EvanCoach
    Client testimonials
    I absolutely love the team and training at FIIT Club! I know that my health and safety are always top priority when I'm working out with Dimi and Tash. I'm always made to feel comfortable and valued when I walk into a class or one-on-one session. Their facility is kept clean and tidy and they have all the equipment we need to smash a workout!
    Unknown
    I never thought I'd say this but I love my gym or the gym in itself! Tash, Dimi, Eftie and Amy are amazing coaches and I have gained so much confidence in the last 6 months training there. Everyone is welcoming and the attention to detail and your well-being is nothing short of amazing. I never thought I'd be lifting such heavy weights but with the right technique and form, sky's the limit at Fiitclub!
    Yvonne
    FIIT club is the ONLY gym I have ever lasted at for more than a few weeks. We are TWO YEARS STRONG. They're the most supportive group of trainers but also the people who attend. Everyone is so kind and it's such a vibe. I was always nervous going to other gyms but Fiit club feels like home with friends.
    Unknown
  • Newstead, QLDGym5(365)

    • Strength & Conditioning
    • Post-Natal
    • Women's Fitness
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Exercise Physiologist
    View more about ZAR Athletica
    About

    Science-backed group training gym in Newstead operated by university-qualified Exercise Physiologists. Offering strength & conditioning, reformer pilates, and yoga with personalised service focused on individual health goals.

    Qualifications
    • Exercise Physiologist
    • Exercise Scientist
    Experience

    15+ years. Over 15 years in the health and fitness industry with university-qualified Exercise Physiologists & Exercise Scientists. Science-backed training methods with personalised service.

    Specialisations

    Strength & Conditioning, Post-Natal, Women's Fitness, Rehab / Injury Recovery

    Training methods

    Reformer Pilates, Yoga, Strength & Conditioning, Functional Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    General fitness, Post-natal clients, Women, Injury recovery clients

    Free offers and trials

    Complimentary 30-minute facility tour and consultation

    Online coaching

    Home-based training programs available (mentioned via Svet Borojevic's review)

    Group classes

    Strength & Conditioning, Reformer Pilates, Yoga

    Practical
    • Booking: Online scheduling system available on website
    Address

    7/8 Leopold St, Newstead QLD 4006

    Team
    • Svet Borojevic
    Client testimonials
    Top team of professional coaches with the right knowledge and experience to help anyone looking for improvement in all aspects of training. Highly recommend!
    Brayden Nielsen
    I have been working with Svet Borojevic and his team for three years. The exercise physiologists create training programs that suit their clients' individual needs, for use at home, or if preferred, at their own gym. Follow up questions are welcomed and the results excellent.
    Jacqueline Fleming
    I was surprised after I started doing a few sessions with the trainers at ZAR with the difference between them and regular gyms. The skillset and knowledge the boys have is a game changer when it comes to getting results. It's an education session for me on my body and why certain muscles are tight etc and I have already seen results in such a short period of time. The pilates is fantastic and you actually feel incredibly strong and more able after the sessions.
    Cassie
  • Jindalee, QLDGym5(104)

    • Rehab / Injury Recovery
    • Athletic Performance
    • Weight Loss
    • Private studio
    • Mobile
    • Accredited Exercise Physiologist (AEP)
    View more about Better By Miles Exercise Physiology & Personal Training
    About

    Better by Miles is a team of Accredited Exercise Physiologists specialising in rehabilitation, injury prevention, chronic/acute disease management, and athletic performance. Servicing Western Brisbane for 10 years, they provide evidence-based exercise therapy.

    Qualifications
    • Accredited Exercise Physiologist (AEP)
    • Exercise Scientist (AES)
    • Bachelor of Clinical Exercise Physiology (Honours)
    • Bachelor of Exercise and Sports Science
    Experience

    10+ years. Better by Miles has serviced the Western Suburbs of Brisbane for the past 10 years. Team leader Liam Miles has over 10 years of clinical exercise delivery experience and specialised training background.

    Specialisations

    Rehab / Injury Recovery, Athletic Performance, Weight Loss, Chronic Disease Management, Acute Disease Management, Senior Fitness, Post-Natal, Women's Fitness

    Training methods

    Reformer Pilates, Functional Training, Strength and Conditioning

    Where they train

    Private Studio, Mobile, Home Visits

    Ideal for

    All ages, Cancer patients, Aged/Senior populations, Athletes, Post-natal clients

    Group classes

    Group Ageing Classes

    Practical
    • Accessibility: NDIS registered
    • Booking: Online consultation booking available through website
    • Insurance: HICAPS; Medicare; Department of Veterans' Affairs; NDIS; Workers Compensation Queensland; My Aged Care
    Address

    Goodlife Health Club, 16 Amazons Pl, Jindalee QLD 4074

    Team
    • Liam MilesClinical exercise delivery, strength and conditioning
    • Elise ReddicliffeDiverse clinical experience
    • Josh RussellAll conditions, patient education
    • Adam WalterGoal achievement, lifestyle maintenance
    • Hayden KitchinSports, martial arts, gym-based training
    • Lach BrookMultiple training disciplines, all populations
  • Capalaba, QLDChain gym4.9(178)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Gym based
    • Private studio
    • Online coaching
    View more about Fernwood Fitness
    About

    Women's only fitness centre passionate about women's health and wellness. Offers affordable, flexible memberships with premium strength and cardio equipment, 70+ weekly fitness classes, reformer Pilates, HYPOXI training, and amenities like free childcare, infrared sauna, and complimentary breakfast.

    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning

    Training methods

    Reformer Pilates, HYPOXI, HIIT, Boxing, Yoga, Barre, Functional Training, Strength Training

    Where they train

    Gym-based, Private Studio

    Ideal for

    Women only, Mums, All fitness levels (beginners to advanced)

    Free offers and trials

    Free class passes available for specific classes (Box FIT, Fatburn Extreme, Body Pump, Metafit)

    Online coaching

    Virtual classes available

    Group classes

    Reformer Pilates, Reformer Sculpt, Reformer Jump, Reformer Stretch, Box FIT, Fatburn Extreme, HIIT Circuit, Metafit, Body Pump (Les Mills), Body Attack (Les Mills), Body Balance (Les Mills), Barre, Barre Attack, Barre (Les Mills), FIIT30 (various formats: Lower Body Power, Total Body Strength, Strong Start, Full Body Athletic, Special Event), Yoga, Abs Butts & Thighs, Booty Burn, Tabata, Tone, Flexi FIT, Lite Pace, GF Pilates, KONGA, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST

    Facilities

    Free weights, Cardio equipment, Infrared sauna, Massage chairs, Luxury changerooms, Shower facilities, Free parking, Free toiletries, Free breakfast and coffee, Childcare/child-minding, Dedicated HYPOXI studio

    Practical
    • Parking: Free parking included
    • Booking: Online: Join Online button on website; Phone: (07) 3245 6500; Email contact available
    Address

    Shop 21/2 Finucane Rd, Capalaba QLD 4157

  • Coorparoo, QLDGym4.6(65)

    • Weight Loss
    • Post-Natal
    • Women's Fitness
    • Private studio
    • Gym based
    • Nutrition support
    View more about MissFit
    About

    MissFit is a female-only fitness studio in Coorparoo that aims to inspire women to achieve their best through exercise. We are committed to motivating clients to achieve their goals with personalized female trainers who understand women's bodies.

    Specialisations

    Weight Loss, Post-Natal, Women's Fitness, Strength & Conditioning

    Training methods

    Boot Camp, Resistance Training, Cardio, Circuit Training, Boxing, HIIT, Body Weight Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Women, Post-natal mums, All ages, Beginners

    Pricing

    Trial offers: Cost: $9.00; Name: $9 Class Trial; Includes: 1 group class trial; Cost: $7.00; Name: 24/7 Gym Trial; Duration: 7 days; Group classes: Pricing available via inquiry; Perfect package: $69.00 (1 PT + 2 Group Classes Per Week); Personal training: Pricing available via inquiry; Baby boot camp gold: $490 for 6 weeks; Baby boot camp silver: $350 for 6 weeks; Twelve week challenge: $89 per week for 12 weeks (total $1,068)

    Nutrition

    Specialized meal plans created in conjunction with a dietician; 1500 calorie meal plans included in 12 Week Challenge and Baby Boot Camp programs; menu plans available for purchase

    Group classes

    Daily workouts changed, Body Fat Blasting, Resistance Training, Cardio, Circuits, Boxing, Flexibility, Child minding available at Baby Boot Camp classes, 35, 45 minutes, 60 minutes

    Facilities

    24/7 Gym membership option available, Female fitness studio fully equipped, Weights, Cardio equipment, Resistance training equipment, State-of-the-art body composition machine (InBody), Child minding available

    Class timetable

    28 classes per week (per $9 trial page); 35 weekly classes (per main site). Baby Boot Camp: Mon/Wed/Fri 9:30am & 10:30am

    Practical
    • Booking: Online booking system available; contact via phone 0438 614 619
    Address

    Shop 1/429 Old Cleveland Rd, Coorparoo QLD 4151

    Client testimonials
    To be honest, I initially chose MissFit for convenience – it was close to home and I could bring my baby along whilst I exercised – female only fitness classes were really not my thing (boxing being my exercise of choice), so my expectations were not high. Pretty soon after starting at MissFit any misconceptions I had were completely blown out of the water – these girls could seriously kick the bums of a lot of men I used to train with!
    Michaela
    I've been at MissFit for a year now, since my second child was 6 weeks old. I've done baby boot camps and general sessions. The staff and clients at MissFit have been nothing but supportive and encouraging at each and every session. I've lost 10kg and gained such a love for that place. Since being at MissFit I have been able to strengthen all the muscles needed to support my back, and now the pain and the impact on my life is significantly reduced.
    Lizzie
    In March 2016 I began training at MissFit after the birth of my third child. I was 89kg, unfit and with an unhealthy eating habit.
    Christina
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