Personal Trainers in Brisbane

• Accredited Practising Dietitian (APD)
• Certificate III & IV in Fitness (Certified Personal Trainer)
• Mindset & Behaviour Change Coach
• Neuro-Transformation Therapy Practitioner (NTT Practitioner)
• Advanced Studies in Women's Health & Hormonal Support
• Senior First Aid & CPR

20+ years. Qualified personal trainer since May 2004. Completed 4-year Bachelor of Health Science (Nutrition and Dietetics) from QUT in June 2018. Nearly two decades of experience in health and wellness with expertise in women's health, hormonal support, and trauma-informed coaching.

Women's Fitness, Weight Loss, Post-Natal, Rehab / Injury Recovery, Hormone Health / Perimenopause, Emotional Eating, Chronic Disease Management, Mindset Coaching

Functional Training, Strength & Conditioning, Bootcamp, Neuro-Transformation Therapy, Behaviour Change Coaching, Nutrition Coaching

Private Studio, Mobile, Online, Home Visits

Women (primary focus), Women navigating hormonal shifts (perimenopause, PCOS, endometriosis), Individuals seeking emotional and mindset healing around food, Those ready for sustainable health transformations, Clients with chronic conditions (diabetes, heart disease, autoimmune), Individuals experiencing burnout and chronic fatigue, Anyone wanting to build confident relationship with movement, Individuals seeking deep subconscious healing, Beginners to advanced fitness levels

Currency: AUD; Packages: Pt 10 session package: $1,300.00; Hormone reset platinum package: $1,180.00 - includes 1x 1hr initial dietetic consult, 2x 30min review consultations, 8x 10min support calls, plus 8-week online course access; 6 week kickstarter wellness package: $890.00 (valued at $990) - includes initial dietetic consultation and 6x 1hr PT sessions; Group rates: Small group 3 4 participants: $49.50 per person for 60min session; Corporate bootcamp 1 10 participants: $275.00 for 60min; Corporate bootcamp 11 20 participants: $385.00 for 60min; Individual sessions: Pt 45min in person:...

10-minute FREE Discovery Call for Wellness Coaching

Online/telehealth sessions available for dietitian consultations and neuro-transformation therapy coaching. Mobile PT and in-person PT sessions available at The Gap Fitness location. Hormone Reset Academy - 8-week online course with exclusive portal access.

Evidence-based dietetic support for hormone health, weight concerns, energy, gut health, and sustainable lifestyle change. Services include personalized nutrition plans, macro and micronutrient guidance, meal ideas and recipes, supplement recommendations, body composition analysis (InBody scans), and support for specific conditions (PCOS, endometriosis, IBS, SIBO, thyroid health).

Corporate Bootcamp, Small Group Training (3-4 participants), Group Training Sessions

• Booking: Online booking system (bodyblissbrisbane.com.au/online-booking/), phone (0401 207 157), or email (odette@bodyblissbrisbane.com.au)
• Insurance: Medicare rebates: Available with GP referral for dietetic services; Private health cover: Clients encouraged to check if their private health cover includes dietetic services

Perfect Wellness, 148 Arthur Ter, Red Hill QLD 4059

• Bachelor of Physiotherapy (Australian Catholic University)
• Bachelor of Physiotherapy (Honours, University of Queensland)
• APA Sports, Exercise & Musculoskeletal Physiotherapy
• Exercise Physiology
• Clinical Pilates Instruction
• Podiatry
• Psychology
• Dietetics
• Occupational Therapy

Physiotherapy, Women's Health, Post-Surgical Rehabilitation, Sporting Injuries, Athletic Performance, Injury Recovery, Rehab / Injury Recovery, Chronic Pain Management, Neurological Rehabilitation, Pelvic Health, WorkCover Injuries, Motor Vehicle Accident Injuries, Age-related Musculoskeletal Concerns, Return-to-Work Programs

Pilates, Clinical Pilates, Reformer Pilates, Exercise Physiology, Hydrotherapy, Dry Needling, Deep Tissue Massage, Sports Massage, Swedish Massage, Trigger Point Therapy, Muscle Energy Techniques

Private Studio, Gym-based, Home Visits

Athletes and sporting individuals, Injury recovery patients, Chronic condition management, Age-related musculoskeletal concerns, Return-to-work programs, Women's health concerns, Neurological conditions, NDIS participants, Post-surgical rehabilitation, WorkCover injury patients

No specific pricing information found on website. Booking required for consultation rates.

Services: Gut & digestive health, chronic conditions, disordered eating, mental health, practical healthy eating advice

Fully Equipped Gym, Dedicated Pilates Studio, Pilates Equipment, Gym Equipment, On-Site Parking (5 spaces), Street Parking

Friday: 7:30 AM - 12:30 PM; Monday thursday: 7:30 AM - 5:30 PM; Saturday sunday: Closed

• Parking: On site: 5 spaces available; Street parking: Available
• Accessibility: Ndis description: NDIS registered with experience treating multiple chronic conditions including physical disabilities, intellectual disabilities, acquired brain injuries, neurological injuries and...
• Booking: Phone: (07) 3053 3450; Online booking: https://auappts.gensolve.com/sports__n__spinal_physiotherapy/site/details/redcliffe_2
• Insurance: Payment methods: EFTPOS and credit card facilities available onsite

29-31 Anzac Ave, Redcliffe QLD 4020

17+ years. Founded Peter Nguyen Fitness in 2009. Has helped 500+ one-on-one clients, with 20+ clients losing over 20kg. Longest-serving clients over 12 years. Practical experience overcoming mental health, depression, insomnia, and health issues.

Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Women's Fitness

Functional Training, Strength Training, Resistance Training

Private Studio, Home Visits, Online

Weight loss clients, Over 50s, Over 60s, Over 70s, Women, Post-natal clients, Busy executives, Beginners, Clients with injuries

"Free 20 to 30 minute phone consultation, then a free in person assessment including a body composition test. There's no flat session price because no two clients need the same thing. Someone with 30kg to lose and a bad back needs more support than someone chasing their first six pack. After your free assessment, I'll tell you exactly what your program costs. No surprises, no lock in contracts, and it's backed by a 90 day money back guarantee if you follow your plan and don't reach your goal. Most Brisbane trainers charge between $39 and $180 per session, so you'll know exactly where you...

Free initial consultation

"Yes, Australia wide and overseas. This is real coaching done remotely, not an app. Peter builds your custom training and nutrition plan around your gym or home setup, with a short video for every exercise. You send videos of your lifts and he personally checks your technique and shows you how to fix it. Weekly check-ins track your progress, and your plan gets adjusted whenever you plateau. Direct messaging with Peter himself, not a team or a chatbot. Clients train just 1 to 2 times a week on their own schedule. Backed by the same 90 day money back guarantee as studio coaching, with no lock...

"Yes, nutrition coaching is built into every program using the Eat More, Train Less method. Nothing is banned. Your eating is built around the foods you already love, so you can eat out, enjoy weekends and still lose fat. Most clients end up eating more than before, not less, because building lean muscle lifts what your body burns at rest. Includes protein and calorie guidance, weekly tracking, and a full meal plan built around your food choices if you want one. It never feels like a diet, which is why clients keep their results long after the program ends."

• Booking: Application form submission, followed by phone/virtual consultation, then in-person consultation

• Certified Menopause Weight Loss Coach
• Menofitness Trainer
• Pelvic Floor and Core Restore Coach

22+ years. Natasha Rigby has 22+ years of experience in Menopause Wellness and Weight Loss Coaching. She specialises in supporting women through peri-menopausal and menopausal life stages with expertise in hormonal balance, functional mobility, and injury recovery.

Women's Fitness, Weight Loss, Menopause Wellness, Pelvic Floor Health, Senior Fitness, Post-Natal, Rehab / Injury Recovery

Functional Training, Strength & Conditioning, Mobility Work, Pelvic Floor Safe Programming

Outdoor, Mobile

Women 40+, Peri-menopausal women, Post-menopausal women, Senior women, Women with hormonal imbalances, Women in their 30s and early 40s

Online coaching programs available through Teachable platform (natasha-rigby-s-school.teachable.com)

Menopause Wellness Weight Loss Coaching including nutritional strategies, lifestyle coaching, and dietary support based on hormonal balance research for women 40+

Group Personal Training, Active Seniors Falls Prevention Program

• Booking: Email (fitfixforwomen@gmail.com) or phone (0432 124 559)

3 Georgia Pl, The Gap QLD 4061

• Degree in Exercise Science

12+ years. 12+ years of coaching. Holds a degree in exercise science. Built a coaching method combining strength training, nutrition, and mindset shifts. Specialises in helping women transition from self-doubt to confidence through strength-based programming.

Women's Fitness, Strength & Conditioning, Athletic Performance

Strength Training, Calisthenics, Progressive Overload

Online

Women, Beginners (Zero to One explicitly for women starting from scratch), Women seeking strength and body confidence

Zero to one program: $37 AUD one-time (8-week self-guided program); Becoming you program: $1,380 AUD for 8 weeks plus 3 private calls (includes everything in Stronger You plus three 1:1 coaching calls); Stronger you program: $135 AUD per week (8-week minimum, includes custom programming, weekly check-ins, nutrition guidance)

Full online coaching platform with custom training programs, nutrition coaching, weekly check-ins, mindset work, and community access.; Programs offered: Zero to One (self-guided, 8 weeks, video guides and weekly milestones for first chin-up); Stronger You (full coaching, 8-week minimum, custom programming + nutrition + weekly check-ins); Becoming You (premium coaching, 8 weeks + 3 private 1:1 calls for identity and self-belief work); Coaching platform: Custom app/portal with workout logging, coach notes, weekly check-in forms, habit tracking, and community features

Learn to eat for performance with sustainable approach that works with client's life; Nutrition coaching included in Stronger You and Becoming You programs. Approach focuses on performance-based nutrition rather than extreme diets or rigid meal plans.

• Booking: Online application form ('Apply Now' button on website; responds within 24 hours)

104 Slobodian Ave, Eight Mile Plains QLD 4113

• Certificate III in Fitness
• Certificate IV in Fitness
• Bachelor of Business
• Precision Nutrition Level 1 Coach
• PlyoJam Instructor
• Thump Boxing Instructor Level 1
• Thump Boxing Instructor Advanced
• Remedial Massage Therapist Diploma
• Beauty Therapist Diploma

Amy is an experienced and certified personal trainer and gym instructor running Bootcamp Fitness in the mornings and working at Knight Fitness in Brendale in the afternoons.

Group Fitness, Strength & Conditioning, Weight Loss, Women's Fitness

Circuit Training, Boxing, Strength & Conditioning, Weights, Dance Fitness, Plyometrics

Outdoor, Private Studio

All fitness levels, Women, Beginners, Retirees, Working professionals

7-day free trial

Precision Nutrition Level 1 Coaching available through Amy

Monday, Circuit/Boxing Bootcamp, 5:15am, 45 minutes, Albany Creek, Boxing Bootcamp, 7:00am, Tuesday, Strength & Conditioning Bootcamp, 6:05am, PlyoJam (Dance Fitness), 6:30pm, Knight Fitness, Brendale, Wednesday, Hump-Day Challenge Bootcamp, Thursday, Circuit Bootcamp, Friday, Weights Bootcamp, 5:40pm, Saturday, 9:15am

• Booking: Online booking system (mypthub.net) or contact form on website

12 James Cash Ct, Albany Creek QLD 4035

• Fitness Australia member

Jamie is an elite karate athlete who started training at age 4 and has represented Australia. She brings knowledge from years of athletic training, fitness industry experience, and coaching expertise. Grace is an experienced competitive karate athlete with years of personal training experience and a focus on strength and conditioning.

Weight Loss, Strength & Conditioning, Women's Fitness

Personal Training, Metafit, Fitness Kickboxing

Private Studio

Women, All ages and fitness levels

Special offer: $99 for 4 Personal Training Sessions + Free Fitness by Jamie Protein Shaker and Gym Towel; Group classes note: Members get Free Metafit & Fitness Kickboxing Classes; Regular 30min session: $25 per 30 minute session

Free Fitness by Jamie Protein Shaker and Gym Towel with special offer; Free Metafit Classes for members; Free Fitness Kickboxing Classes for members

• Booking: Phone (0430 817 030, 0451 861 606) or online form submission

Unit 6/71 Jijaws St, Sumner QLD 4074

Passionate personal trainer and lifestyle coach specialising in beginners, busy mums, and people getting back on track after a break. Focuses on building sustainable habits with real-life strategies.

Women's Fitness, Beginners, Weight Loss, Post-Natal

Functional Training, Strength Training, Cardio

Private Studio, Online, Home Visits, Mobile

Beginners, Busy mums, People returning to fitness after a break, Women, Everyday people

Lifestyle coaching: Not explicitly stated; Small group classes: Not explicitly stated; Gym beginners program: $209.00; At home workout program: $49.00; In home personal training: Not explicitly stated; Personal training session: Not explicitly stated; Gym training program weekly: $59.00; Online personal training zoom: Not explicitly stated; Semi private personal training: Not explicitly stated

Platform: Zoom; Movement when and where you want it. Flexible and customisable programs for home or gym workouts. Beginner-friendly workouts tailored to individual needs.

Small Group Classes, High-energy cardio sessions, Yoga classes, true

• Booking: Email: mwk.kris@gmail.com; Phone: 0434 001 992; Online booking calendar available on website

Shop 1/327 Nudgee Rd, Hendra QLD 4011

• Cert IV Fitness (since 2013)
• Women's Fitness Specialist
• Pre and Postnatal Specialist
• Nutrition Guidance
• Breathwork Training
• Female Physiology Specialist

13+ years. Certified personal trainer since 2013 with extensive experience training women in commercial gyms, female-only facilities, rehab gyms, private home gyms, and outdoor boot camps. Specialises in supporting mothers returning to exercise with focus on pelvic floor, core rebuild, and mindset coaching.

Women's Fitness, Post-Natal, Weight Loss

Strength Training, Functional Training

Private Studio, Home Visits

Mothers, Pregnant women, Postpartum women, Women at all life stages, Women of all fitness levels (beginners to advanced)

Rates vary depending on length and frequency of sessions. Contact for pricing details.

Free initial consultation/enquiry available

Yes, online personalised programs available designed for individual goals and fitness level. Clients can work out from home or their local gym.

Yes, personalised nutritional guidance provided based on individual goals, dietary preferences, and lifestyle.

Group Fitness For Mums, Mums and Bubs Sessions

• Accessibility: Baby and kids friendly. Sessions can be modified for injuries (with doctor clearance).
• Booking: Email: rowie.roche@gmail.com or rowie@rrfitnessformums.com.au; Online enquiry form

Coolana St, Underwood QLD 4119

• Strength and Conditioning Coach – A.S.C.A Level 1
• Rehab Trainer and Movement Restoration Coach
• Mat Pilates and Pilates for Back Pain Instructor
• Certified FRC Mobility Specialist (FRCms)
• Relaxation Massage Therapist
• Anatomy Trains in Structure & Function
• Hypertension and Strength Training
• Cert IV and III in Fitness/Personal Trainer
• Metafit Bodyweight Training
• Les Mills Body Balance Instructor AIM 1
• Bachelor's in Marketing and Communications
• Master's degree in Corporate Communication
• Diploma in Sports Marketing

20+ years. Venezuelan former Elite Rhythmic Gymnast who represented her country in international competitions for 20 years. After her sporting career, developed expertise in rehabilitation and movement restoration through personal experience with injury recovery.

Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Post-Natal, Pilates

Pilates, Strength Training, Functional Training, FRC Mobility, Metafit Bodyweight Training

Private Studio, Online, Home-based

Women of all walks of life, Post-natal/postpartum clients, Injury recovery clients, General strength development clients, Physique improvement clients

English, Spanish

Coaching packages available - contact via form for information

Available for remote trainees who wish to workout on flexible schedule with full gym setup or minimal equipment at home; Online Coaching via TrueCoach APP with access to videos, tutorials and personalised programs

Online Pilates live classes via Zoom - Mondays 5:00 am (pre-recorded), Wednesdays 5:15 pm, Fridays 5:45 am, Pilates Membership portal with over 50 on-demand classes available anytime, anywhere with new class every Monday

• Booking: Register interest via JotForm or enquire via website contact forms

157 Abbotsford Rd, Bowen Hills QLD 4006

• Certificate IV Nutrition
• Health & Wellness Coach
• Pregnancy & Post-Natal Corrective Exercise Specialist
• Pelvic Floor Physical Therapy Certified

Specialises in resistance training fundamentals, motor pattern strengthening, activation and mobility work, professional technique, rehabilitation, pregnancy and post-partum corrective exercise including diastasis and breath work, and practical fitness training.

Strength & Conditioning, Post-Natal, Rehab / Injury Recovery, Women's Fitness, Weight Loss

Resistance Training, Functional Training, Mobility Training

Private Studio, Online

All ages (6 years+), All sizes and mobility levels, Women, Post-natal/pregnant women, Women in menopause, Injury recovery clients, Beginners, Older adults (longevity focus)

Face to face training: Starting from $44 per week (30-45 minute sessions, 1-on-1 or semi-private); Accountability coaching: $60 per week or $200 per month (includes nutrition tracking, weekly coach check-ins, programming, app/spreadsheet access, Loom & Zoom videos); Nutritional guides programs: Starting from $80.00 (basic to personalised guides and programming)

Accountability Coaching - online personalised coaching with nutrition tracking, multiple weekly coach check-ins, online spreadsheet tracker or app access, Loom & Zoom videos, personalised calories & macro targets or nutrition guides.

Certificate IV qualified. Personalised meal plans, flexible calorie & macro tracking, recipes, gut health coaching, lifestyle and realistic approach. Available as standalone service or integrated with coaching packages.

Semi-Private Training Sessions, Partner circuits/group training (Thursday morning circuit mentioned), true

• Booking: Email (courtney@ctlcoaching.com.au) or phone (0478 074 380)

Pintail Cres, Forest Lake QLD 4078

• Accredited Exercise Physiologist (multiple staff)
• Clinical Nutritionist (Nadine Meggitt)
• Bachelor of Food and Nutrition (Nadine Meggitt)

Weight Loss, Chronic Disease Management, Diabetes Management, Rehab / Injury Recovery, Women's Fitness, Cardiac Rehabilitation, Pelvic Health, Pain Management, Cancer Rehabilitation, Post-Natal, Senior Fitness, Athletic Performance - Running, Osteoporosis Management, Falls Prevention, Pediatric Fitness

Pilates, Exercise Physiology, Functional Training, Group Fitness

Private Studio, Gym-based

Women, Men, Senior Citizens, Children, Cancer patients, Diabetic patients, Post-natal women, Pregnant women, Athletes, Obese/Weight Loss seekers, Post-bariatric surgery patients, Long COVID patients

true

Group Exercise Classes, Hydrotherapy, Strong and Steady (Falls Prevention), Pilates

• Booking: Online booking system (Cliniko); Phone: (07) 3325 3678

691 Albany Creek Rd, Albany Creek QLD 4035

• Cert III Fitness
• Cert IV Fitness
• Certified Powerlifting Coach

9+ years. Competing in powerlifting since 2015. Represented Australia 3 times internationally (Canada, US, New Zealand). Oceania Champion 2016. Competed in multiple local and national competitions. Also has experience with bodybuilding competitions (2013).

Strength & Conditioning, Post-Natal, Women's Fitness, Powerlifting

Powerlifting, Strength Training

Private Studio, Gym-based, Online

Women, Pregnant women, New mothers, Postnatal women, All fitness levels (beginners welcome)

Online coaching available. Provides feedback on lifts even across different states and time zones.

Bootcamps

• Booking: Phone, text, email, or contact form on website

130 Eton St, Nundah QLD 4012

12+ years. 12 years in the health and fitness industry with specialisation in vegan fitness coaching, plant-based nutrition, online coaching and personal training. Demonstrates that peak performance is achievable on a plant-based diet.

Women's Fitness, Plant-Based Nutrition, Strength & Conditioning

Weight Lifting, Functional Training

Online, Gym-based, Home Visits

Vegans, Plant-based dieters, Women, Beginners, Clients seeking ethical fitness options

Full online coaching and personal training programs available for clients who prefer to train at home or remotely

Plant-based nutrition coaching, meal planning for vegans, dietary support aligned with vegan values

• Booking: Email (veganlovebycass@gmail.com) or contact form on website

World Gym Mount Gravatt, 6/555 Kessels Rd, MacGregor QLD 4109

Rehab / Injury Recovery, Women's Fitness, Strength & Conditioning

Functional Training, Strength Training

Private Studio

Women, People with muscle pain and imbalances

• Booking: Phone (0403 355 113) or online booking via Halaxy

279 Norris Rd, Bracken Ridge QLD 4017

Lisa Maclean has real-world experience rehabbing clients and elite athletes. She personally overcame a back injury that a specialist recommended surgery for, which led her to develop her approach. Programs have helped over 10,000 ladies worldwide; free resources viewed by millions monthly.

Rehab / Injury Recovery, Women's Fitness, Movement Correction, Pain Management

Corrective Exercises, Biomechanics Analysis, Functional Training, Mobility & Stability Work

Online, Private Studio

Women, Active females, Women with movement restrictions, Women in pain, Women wanting to improve flexibility, strength, mobility, Women with energy/habit improvement goals

Free offers: FREE 3 Day Back Relief Program, FREE 5 Day Back Relief Challenge; Vip rebuild program: 12-week done-for-you personalized coaching (exact price not stated on site)

FREE 3 Day Back Relief Program; FREE 5 Day Back Relief Challenge; Free initial strategy session consultation available (60 mins)

Full online coaching programs available. VIP Rebuild Program includes personalized app with 24/7 support and guidance. Coaching delivered worldwide to ladies' living rooms. Programs available via custom app.

Yes - Kelly Robinson (Nutrition Specialist) provides nutrition coaching focusing on hormones, gut health, food intolerances, inflammation, and energy levels as part of VIP program.

GROUP Coaching (Rebuild Your Movement)

• Booking: Online booking system, phone consultation available (0402269586), email (admin@rebuildprogram.com.au)

171 Mein St, Scarborough QLD 4020

• Personal Trainer
• Accredited Sports Nutritionist
• Mindset Coach

17+ years. Over 17 years of coaching experience helping women build stronger bodies, resilient minds and healthier self-image. Specialises in evidence-based training with focus on performance goals, fat loss, muscle gain and long-term health improvement.

Women's Fitness, Weight Loss, Muscle Gain, Athletic Performance, Health Improvement, Body Recomposition

Personalised Coaching, Strength Training

Gym-based, Online

Women, All ages

Virtual training sessions, nutrition planning, online support, progress check-ins, and completely customised training programs. All delivered through TrueCoach app. Available nationally and interstate.

Approach: Behavioural and habitual change focused, teaching how to eat for life; 1:1 Nutrition Coaching available. Customised nutrition plans considering habits, digestion, stress levels, sleep patterns, lifestyle and mindset. Focus on behavioural and habitual changes for fat loss, muscle gain, energy and sleep improvement.

• Booking: Phone: 0405 493 663; Email: goals@elitehealthandtraining.com.au; Online inquiry form on website

22 Wellington Rd, East Brisbane QLD 4169

20+ years

Women's Fitness, Weight Loss, Strength & Conditioning, Post-Natal (implied - peri & menopause focus), Mobility & Flexibility

Functional Training, Strength Training, Yoga, Myofascial Stretch Therapy, Sound Healing, Nature-based wellness

Gym-based

Women 40+, Perimenopause and menopause, Health and wellness seekers

Nourishing food and cooking demonstrations offered at retreats

State-of-the-art Technogym equipment, Gym-based at Snap Fitness Moorooka

• Booking: Phone: 0449 946 621; Email: wendy@mindbodyspace.com.au; Contact form on website; TryBooking platform for retreats

Snap Fitness Moorooka, 210 Beaudesert Rd, Moorooka QLD 4105

• Personal Trainer (fully qualified)
• Reformer Pilates Instructor
• Pre/Post Natal Specialist
• Midlife Woman Specialist

Fully qualified and insured personal trainer with specialisation in pre/post natal exercise, reformer pilates, and midlife women's fitness.

Weight Loss, Strength & Conditioning, Post-Natal, Pre-Natal, Women's Fitness, Menopause

Reformer Pilates, Personal Training

Private Studio, Outdoor, Home Visits, Online

Pregnant women, Post-natal women, Midlife/menopausal women, People of all fitness levels and backgrounds

Services catering for different budgets and schedules available

Free consultation and taster session available

Online training packages (coming soon)

Small group training

• Booking: Phone or contact form (get in touch for consultation)

30A Rawson St, Wooloowin QLD 4030

• Certified Group Instructor
• Personal Trainer

20+ years. Hazel has over 20 years experience in the health and fitness industry based in the Wynnum and Manly Bayside area.

Women's Fitness, Weight Loss, Muscle Tone, Core Strength, Posture Correction, Cardio Fitness

Group Cardio, Weights

Private Studio, Group Classes

Women, All ages, All fitness levels

Nutritional Advice offered

Group Cardio & Weights Classes for women of all ages & fitness levels

Wynnum Community Centre, 105 Florence St, Wynnum QLD 4178

20+ years. Over 20+ years in the fitness industry providing strength training and fitness guidance

Strength & Conditioning, Women's Fitness

Weight Training, Strength Training

Gym-based

Women over 50, Women of any age, General fitness clients

43 Endiandra St, Algester QLD 4115

Women's Fitness, Strength & Conditioning

Strength Training

Private Studio, Online

Women

Customised online coaching available for both the 'She Lifts' women's program and general training

• Booking: Online booking via Square site (JOIN NOW button links to shop/booking)

2 Harbour Rd, Hamilton QLD 4007

Weight Loss, Women's Fitness, Strength & Conditioning, Stress Relief

Gym-based

Women, Beginners, Intermediate, Advanced

12-Week Reset: Back on Track Challenge offered

• Booking: Online form application via Jotform

35 Mollison St, South Brisbane QLD 4101

Rehab / Injury Recovery, Post-Natal, Women's Fitness, Senior Fitness

Pilates, Reformer Pilates, Functional Training

Private Studio

Pregnant women, Post-natal women/new mothers, Teenagers, Senior clients (Balance & Bones classes), People with chronic diseases (Diabetes Management classes), Dancers, Athletes

Type: Telehealth Online Physiotherapy

Reformer Pilates Classes, Clinical Exercise Classes, Balance & Bones Exercise Classes, Diabetes Management Exercise Classes, Prenatal Pilates, Mums & Bubs Postnatal Pilates

• Booking: Online booking system available (https://www.articulatephysiotherapy.com.au/bookings.html)
• Insurance: Chronic Disease Management Plan; Workcover; CTP (Compulsory Third Party); NDIS; DVA (Disability Veterans Australia)

Shop 3/48 Esher St, Tarragindi QLD 4121

Women's Fitness

Private Studio, Online

Women

Class pack: A$90.00 for 10 classes; Personal training pack: Available (specific pricing not disclosed on extracted pages); Online personal training: Available (specific pricing not disclosed on extracted pages)

Online Personal Training packages available

Class Pack offerings available

• Booking: Online booking via Square e-commerce platform

100 Tingal Rd, Wynnum QLD 4178

Women's Fitness, Health & Fitness Coaching

Women, All life stages

• Booking: Contact form on website

9/21 Island St, Cleveland QLD 4163

Women's Fitness

Private Studio

Women

147 Lumley St, Upper Mount Gravatt QLD 4122

Women's Fitness

Dance

Private Studio

Women

Dance fitness

• Booking: Phone (0403 846 822)

89 Windermere Ave, Sinnamon Park QLD 4073