Personal Trainers in Brisbane

• Accredited Practising Dietitian (APD)
• Certificate III & IV in Fitness (Certified Personal Trainer)
• Mindset & Behaviour Change Coach
• Neuro-Transformation Therapy Practitioner (NTT Practitioner)
• Advanced Studies in Women's Health & Hormonal Support
• Senior First Aid & CPR

20+ years. Qualified personal trainer since May 2004. Completed 4-year Bachelor of Health Science (Nutrition and Dietetics) from QUT in June 2018. Nearly two decades of experience in health and wellness with expertise in women's health, hormonal support, and trauma-informed coaching.

Women's Fitness, Weight Loss, Post-Natal, Rehab / Injury Recovery, Hormone Health / Perimenopause, Emotional Eating, Chronic Disease Management, Mindset Coaching

Functional Training, Strength & Conditioning, Bootcamp, Neuro-Transformation Therapy, Behaviour Change Coaching, Nutrition Coaching

Private Studio, Mobile, Online, Home Visits

Women (primary focus), Women navigating hormonal shifts (perimenopause, PCOS, endometriosis), Individuals seeking emotional and mindset healing around food, Those ready for sustainable health transformations, Clients with chronic conditions (diabetes, heart disease, autoimmune), Individuals experiencing burnout and chronic fatigue, Anyone wanting to build confident relationship with movement, Individuals seeking deep subconscious healing, Beginners to advanced fitness levels

Currency: AUD; Packages: Pt 10 session package: $1,300.00; Hormone reset platinum package: $1,180.00 - includes 1x 1hr initial dietetic consult, 2x 30min review consultations, 8x 10min support calls, plus 8-week online course access; 6 week kickstarter wellness package: $890.00 (valued at $990) - includes initial dietetic consultation and 6x 1hr PT sessions; Group rates: Small group 3 4 participants: $49.50 per person for 60min session; Corporate bootcamp 1 10 participants: $275.00 for 60min; Corporate bootcamp 11 20 participants: $385.00 for 60min; Individual sessions: Pt 45min in person:...

10-minute FREE Discovery Call for Wellness Coaching

Online/telehealth sessions available for dietitian consultations and neuro-transformation therapy coaching. Mobile PT and in-person PT sessions available at The Gap Fitness location. Hormone Reset Academy - 8-week online course with exclusive portal access.

Evidence-based dietetic support for hormone health, weight concerns, energy, gut health, and sustainable lifestyle change. Services include personalized nutrition plans, macro and micronutrient guidance, meal ideas and recipes, supplement recommendations, body composition analysis (InBody scans), and support for specific conditions (PCOS, endometriosis, IBS, SIBO, thyroid health).

Corporate Bootcamp, Small Group Training (3-4 participants), Group Training Sessions

• Booking: Online booking system (bodyblissbrisbane.com.au/online-booking/), phone (0401 207 157), or email (odette@bodyblissbrisbane.com.au)
• Insurance: Medicare rebates: Available with GP referral for dietetic services; Private health cover: Clients encouraged to check if their private health cover includes dietetic services

Perfect Wellness, 148 Arthur Ter, Red Hill QLD 4059

• Certificate III in Fitness
• Certificate IV in Fitness
• Bachelor of Business
• Precision Nutrition Level 1 Coach
• PlyoJam Instructor
• Thump Boxing Instructor Level 1
• Thump Boxing Instructor Advanced
• Remedial Massage Therapist Diploma
• Beauty Therapist Diploma

Amy is an experienced and certified personal trainer and gym instructor running Bootcamp Fitness in the mornings and working at Knight Fitness in Brendale in the afternoons.

Group Fitness, Strength & Conditioning, Weight Loss, Women's Fitness

Circuit Training, Boxing, Strength & Conditioning, Weights, Dance Fitness, Plyometrics

Outdoor, Private Studio

All fitness levels, Women, Beginners, Retirees, Working professionals

7-day free trial

Precision Nutrition Level 1 Coaching available through Amy

Monday, Circuit/Boxing Bootcamp, 5:15am, 45 minutes, Albany Creek, Boxing Bootcamp, 7:00am, Tuesday, Strength & Conditioning Bootcamp, 6:05am, PlyoJam (Dance Fitness), 6:30pm, Knight Fitness, Brendale, Wednesday, Hump-Day Challenge Bootcamp, Thursday, Circuit Bootcamp, Friday, Weights Bootcamp, 5:40pm, Saturday, 9:15am

• Booking: Online booking system (mypthub.net) or contact form on website

12 James Cash Ct, Albany Creek QLD 4035

Rehab / Injury Recovery, Strength & Conditioning, Athletic Performance, Senior Fitness, Post-Natal, Musculoskeletal Injuries and Chronic Pain, Cardiovascular Health, Mental Health, Metabolic Health (Diabetes, Hyperlipidaemia), Neurological Conditions

Resistance Training, Functional Training, Strength Development

Private Studio

People with cardiovascular conditions, People with mental health conditions, People with metabolic disorders (Diabetes, Hyperlipidaemia), People with musculoskeletal injuries and chronic pain, People with neurological conditions, Professional athletes, Post-natal women, Desk workers, NDIS participants, WorkCover clients, DVA participants (veterans), General fitness enthusiasts

Dva sessions: Rate: $80.63 AUD per session; Session length: 30 minutes; Ndis sessions: Accepts self-managed and plan-managed participants; Rate: $166.90 AUD per hour; Private sessions: 45 minute session: $100 AUD; 60 minute session: $120 AUD; Workcover sessions: Rate: $223 AUD per hour; Session length: 60 minutes

Sessions run from Athletix private gym with no membership requirement, Private gym (Athletix), true, false

• Booking: Online contact form, email, or phone
• Insurance: Private Health Cover (rebates available); NDIS; WorkCover; DVA; Medicare/EPC's (GP Referrals)

42 Baxter St, Fortitude Valley QLD 4006

• Cert III in Fitness
• Cert IV in Fitness
• PSL1
• PSL2
• Cert in Nutrition

7+ years. 7 years as a personal trainer. Studied Cert III + IV in Fitness, PSL1 + PSL2, and Cert in Nutrition. Passionate about continual learning and helping clients achieve fitness goals through evidence-based training methods.

Weight Loss, Strength & Conditioning, Athletic Performance

Functional Training, Personalised Training Plans

Private Studio, Online, Hybrid (Online + In-Person)

General fitness seekers, Weight loss clients, Strength building clients, Clients with previous injuries or surgery concerns, Busy professionals, Parents

Online coaching: $75 p/w; In person training: from $125 p/w; Yearly advantage package: Enquire for pricing

First Week Free

Yes - Fully online coaching available at $75 p/w. Hybrid options (online + in-person) also available. Clients can train at their own gym with Patrick's guidance online.

Cert in Nutrition held; nutrition coaching appears to be part of overall personalised coaching approach

• Booking: Email: info@bigredpersonaltraining.com; Phone: 0415 760 016; Contact form on website

55 Queenscroft St, Chelmer QLD 4068

17+ years. Founded Peter Nguyen Fitness in 2009. Has helped 500+ one-on-one clients, with 20+ clients losing over 20kg. Longest-serving clients over 12 years. Practical experience overcoming mental health, depression, insomnia, and health issues.

Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Women's Fitness

Functional Training, Strength Training, Resistance Training

Private Studio, Home Visits, Online

Weight loss clients, Over 50s, Over 60s, Over 70s, Women, Post-natal clients, Busy executives, Beginners, Clients with injuries

"Free 20 to 30 minute phone consultation, then a free in person assessment including a body composition test. There's no flat session price because no two clients need the same thing. Someone with 30kg to lose and a bad back needs more support than someone chasing their first six pack. After your free assessment, I'll tell you exactly what your program costs. No surprises, no lock in contracts, and it's backed by a 90 day money back guarantee if you follow your plan and don't reach your goal. Most Brisbane trainers charge between $39 and $180 per session, so you'll know exactly where you...

Free initial consultation

"Yes, Australia wide and overseas. This is real coaching done remotely, not an app. Peter builds your custom training and nutrition plan around your gym or home setup, with a short video for every exercise. You send videos of your lifts and he personally checks your technique and shows you how to fix it. Weekly check-ins track your progress, and your plan gets adjusted whenever you plateau. Direct messaging with Peter himself, not a team or a chatbot. Clients train just 1 to 2 times a week on their own schedule. Backed by the same 90 day money back guarantee as studio coaching, with no lock...

"Yes, nutrition coaching is built into every program using the Eat More, Train Less method. Nothing is banned. Your eating is built around the foods you already love, so you can eat out, enjoy weekends and still lose fat. Most clients end up eating more than before, not less, because building lean muscle lifts what your body burns at rest. Includes protein and calorie guidance, weekly tracking, and a full meal plan built around your food choices if you want one. It never feels like a diet, which is why clients keep their results long after the program ends."

• Booking: Application form submission, followed by phone/virtual consultation, then in-person consultation

Will Gardiner is described as an experienced trainer with long commitment to helping people optimise their health. Multiple client testimonials reference his expertise and knowledge.

Weight Loss, Strength & Conditioning, Athletic Performance, Wellness, Holistic Health

Personal Training, Group Fitness, Bootcamp, Boxing, Functional Training

Private Studio, Gym-based

General fitness, Weight loss seekers, Athletes/sports performance, Seniors (61+ mentioned in testimonial)

Winter wellness program: $49 (includes 1 PT session, 2 weeks unlimited strength/fitness/boxing classes, goal setting, meal plan, movement screening, body composition measurement)

Winter wellness program: Limited introductory offer - $49 for $300+ value package

Nutrition consultations with specific dietary programs; Specialties: Plant-based plans; Weight reduction; Sports nutrition

Strength Classes, Fitness Classes, Boxing Classes, Bootcamp

• Booking: Contact via phone or website

25 Dividend St, Mansfield QLD 4122

• Bachelor of Physiotherapy (Australian Catholic University)
• Bachelor of Physiotherapy (Honours, University of Queensland)
• APA Sports, Exercise & Musculoskeletal Physiotherapy
• Exercise Physiology
• Clinical Pilates Instruction
• Podiatry
• Psychology
• Dietetics
• Occupational Therapy

Physiotherapy, Women's Health, Post-Surgical Rehabilitation, Sporting Injuries, Athletic Performance, Injury Recovery, Rehab / Injury Recovery, Chronic Pain Management, Neurological Rehabilitation, Pelvic Health, WorkCover Injuries, Motor Vehicle Accident Injuries, Age-related Musculoskeletal Concerns, Return-to-Work Programs

Pilates, Clinical Pilates, Reformer Pilates, Exercise Physiology, Hydrotherapy, Dry Needling, Deep Tissue Massage, Sports Massage, Swedish Massage, Trigger Point Therapy, Muscle Energy Techniques

Private Studio, Gym-based, Home Visits

Athletes and sporting individuals, Injury recovery patients, Chronic condition management, Age-related musculoskeletal concerns, Return-to-work programs, Women's health concerns, Neurological conditions, NDIS participants, Post-surgical rehabilitation, WorkCover injury patients

No specific pricing information found on website. Booking required for consultation rates.

Services: Gut & digestive health, chronic conditions, disordered eating, mental health, practical healthy eating advice

Fully Equipped Gym, Dedicated Pilates Studio, Pilates Equipment, Gym Equipment, On-Site Parking (5 spaces), Street Parking

Friday: 7:30 AM - 12:30 PM; Monday thursday: 7:30 AM - 5:30 PM; Saturday sunday: Closed

• Parking: On site: 5 spaces available; Street parking: Available
• Accessibility: Ndis description: NDIS registered with experience treating multiple chronic conditions including physical disabilities, intellectual disabilities, acquired brain injuries, neurological injuries and...
• Booking: Phone: (07) 3053 3450; Online booking: https://auappts.gensolve.com/sports__n__spinal_physiotherapy/site/details/redcliffe_2
• Insurance: Payment methods: EFTPOS and credit card facilities available onsite

29-31 Anzac Ave, Redcliffe QLD 4020

• Bachelor's Degree in Clinical Exercise Physiology
• Certificate IV Personal Trainer
• Senior First Aid
• Accredited Exercise Physiologist (ESSA registered)

18+ years. Gavin Cooper founded Allied Active with 18+ years in health and fitness. He worked as a Personal Trainer running a gym franchise for 7+ years, then completed a Bachelor's in Clinical Exercise Physiology. He worked at The Prince Charles Hospital Cardiac Science Unit for 2 years on advanced cardiac diagnostics and stress testing.

Rehab / Injury Recovery, Post-Operative Recovery, Chronic Disease Management, Senior Fitness, Musculoskeletal Rehab, Weight Loss, Strength & Conditioning, Athletic Performance

Functional Training, HIIT, Boxing, Flexibility Training, Myofascial Release, Cardiac Rehabilitation, Clinical Exercise

Private Studio, Mobile, Home Visits

NDIS participants, DVA clients, Medicare referral patients, Private patients, Seniors, Post-operative clients, Athletes, People with chronic diseases, People with musculoskeletal injuries, People with disabilities (Autism, Mental Health, Developmental Disorders)

Well-equipped studio, Professional clinical environment

• Booking: Online form on website, phone
• Insurance: NDIS (Self-Managed and Plan-Managed); Medicare (GP Chronic Disease Management Plans - up to 5 subsidised sessions per year); DVA (White and Gold Card); Private health insurance (HICAPS providers)

25 Sunstone St, Manly West QLD 4179

• Fully qualified nutritionist
• 12+ years fitness professional experience

12+ years. 12+ years active experience as a fitness professional. Specialises in strength training, reformer pilates, boxing, goal setting, nutrition advice and lifestyle coaching. Known for helping clients rehabilitate from injuries, including post-caesarean recovery, back and neck issues, and mobility work for older clients with joint replacements.

Strength & Conditioning, Rehab / Injury Recovery, Post-Natal, Weight Loss, Athletic Performance, Mental Wellbeing, Senior Fitness

Strength Training, Reformer Pilates, Boxing, Functional Training, Motor Skills, Conditioning

Private Studio

Beginners, Injury recovery clients, Post-natal (especially post-caesarean), Older clients/mature adults, Athletes, People with chronic pain, People seeking mental health support through fitness

Complimentary nutrition consultation - explores goals and current habits to create a clear path forward; Complimentary personal training consultation - discusses exercise history, goals, and defines pathway forward; 2x complimentary sessions offered at website launch (limited spots)

Fully qualified nutritionist offering nutrition coaching. Specialises in body composition changes, sports and performance nutrition, and building sustainable long-term habits. Provides tailored strategies with knowledge and practical implementation support.

8 Week Challenge, Boxing nights, Games nights

• Booking: Online booking system (https://www.beyondphysical.com.au/booknow)

9/37 Latimer St, Greenslopes QLD 4120

• Exercise Scientist

Tristan Dowdy is the owner and Exercise Scientist at True Direction Health. He specialises in exercise science services supporting strength & conditioning, injury prevention & rehabilitation.

Injury Recovery / Rehab, Strength & Conditioning, Athletic Performance, Post-Rehabilitation

Functional Training, Movement assessment, Mobility work

Private Studio, Online

Active adults, Individuals with injuries or chronic pain, Athletes seeking performance enhancement, People recovering from surgery, NDIS participants, Health professionals

Direction call 15 min: Free; Complimentary health roadmap consult: Free

Complimentary 2026 Health Roadmap Consult - comprehensive movement assessment, identification of biomechanical issues, and evidence-based strategy mapping; 15-Minute Direction Call - no obligation consultation to discuss goals and determine fit

True Direction Health Online Training provides flexibility and convenience for exercise programming from home or nearby gym with expert guidance and support

• Accessibility: NDIS services tailored to improve health, mobility and well-being for individuals with physical, intellectual or sensory disabilities
• Booking: Online booking system (Cliniko); Phone: 0422 107 756

700 Albany Creek Rd, Albany Creek QLD 4035

• Exercise Physiologists (clinical exercise physiologists)

Almost a decade of Exercise Healthcare excellence. Founded by Mitchell. Over 10,000 people helped. Over 100,000 sessions completed.

Rehab / Injury Recovery, Chronic Disease Management, Senior Fitness, Disability Support, Paediatric Fitness, Fall Prevention

Exercise Physiology, Functional Training, Strength & Conditioning

Private Studio, Gym-based

Older adults / Senior Fitness (50+), Individuals with disabilities (NDIS participants), Children / Paediatric, People with chronic diseases, Individuals recovering from injury or surgery, People seeking fall prevention, All ages, all abilities

Commercial-grade equipment, advanced diagnostic assessment tools, state-of-the-art facilities, purpose-built centres with adaptive equipment

• Parking: Ample parking mentioned for Alderley location
• Accessibility: NDIS registered, wheelchair accessible facilities, adaptive equipment for all abilities
• Booking: Online booking form (wecanhelp.exercisehealthcare.com.au), phone (1300 034 248), contact form
• Insurance: Private Health Insurance (HICAPS); Medicare; NDIS; DVA (Department of Veterans' Affairs); Aged Care; WorkCover Queensland

1102 Beaudesert Rd, Acacia Ridge QLD 4110

• Cert VI Fitness

Years of personal experience and ongoing learning in fitness. Specialises in working with beginners and those with lower fitness levels, with a focus on structured, scalable exercises and sustainable lifestyle changes.

Weight Loss, Beginner Fitness, Strength & Conditioning

Personal Training, Customised Training Plans, Group Fitness, Weight Training, Running

Private Studio

Beginners, Low fitness level individuals, Those getting back into exercise, Anyone unsure where to start

Bring a friend 45min: $60 AUD (for two people); Personal training 45min: $40 AUD

15-minute free assessment

Small Group Fitness Classes (boutique, tailored to lower fitness levels)

Private intimate training space

• Booking: Phone: 0405 078 830; Email: sablorenz2008@gmail.com; Free assessment available upon contact

62 Jellicoe St, Coorparoo QLD 4151

Weight Loss, Strength & Conditioning, Post-Natal, Rehab / Injury Recovery, Body Recomposition

Functional Training, Strength Training, Video Movement Analysis

Private Studio, Online

Fitness beginners, Pregnant women, Postnatal/postpartum women, Injured clients seeking rehabilitation, Athletes, Professionals seeking career and life coaching, Corporate teams

Online coaching with video movement analysis and feedback, tailored health and wellness programs, remote sessions from home

Services: Customised diet plans; Sports nutrition coaching; Evidence-based nutrition advice; Recomposition nutrition guidance; Qualifications: Both trainers are International Society of Sports Nutrition certified specialists

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• Booking: Phone (0408 013 063) or Email (admin@yatestotalhealth.com.au)

2 Lychee Pl, Belmont QLD 4153

20+ years. 20 years expertise in the sport, fitness and recreation industry with a focus on NDIS-funded services and community access support for people with disabilities.

Rehabilitation / Injury Recovery, Functional Movement, Balance and Mobility, Community Access Support, Disability Fitness

Functional Training, Strength Training, Balance and Coordination Work

Private Studio, Community Venues, Outdoor Community Spaces

People with disabilities, NDIS participants, Vision impairment, People seeking improved balance and mobility, Anyone wishing to improve quality of life

Free consultation offered

• Accessibility: Specialises in disability-inclusive fitness training and support
• Booking: Phone contact or online form for free consultation
• Insurance: NDIS funding

4/34 Cintra Rd, Bowen Hills QLD 4006

• Personal Trainer
• FMA Strength and Conditioning Coach

7+ years. Operating since 2017. Josh lost almost 40kg and transformed his relationship with food and exercise. He has competed in motorcycle racing, Spartan racing in Greece and England, skiing in Canada, and trail running through Japan. He helps everyday people make important changes and experience amazing things.

Weight Loss, Strength & Conditioning, Athletic Performance, Mindset Coaching

Functional Training, Strength Training, Obstacle Course Training

Private Studio, Online, Home-based

People with gym anxiety, Beginners, People uncomfortable in large commercial gyms, Couples or same household families, Anyone seeking weight loss, Strength seekers, Performance improvers, Muscle builders, Post-rehab clients

Free Strategy Session - includes initial consultation, postural analysis tests, and custom program design

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Fully equipped training studio (as mentioned in testimonials)

• Booking: Online contact form; Phone: 0421 674 026; Email: info@inhousefitness.com.au

19 Kensington St, Capalaba QLD 4157

• Graduate of The Centre for Performing Arts (early American modern dance)
• Functional Movement Screen (FMS) certified
• Fitness Testing certification
• Multiple accreditations displayed (specific certifications not fully detailed on website, but logos include: AUSactive, ASCA, and various other fitness/coaching bodies)

30+ years. Over three decades of experience in fitness and rehabilitation. Graduate of The Centre for Performing Arts (early American modern dance). Overcame personal injury (4 broken vertebrae during pregnancy) which drove her passion for helping others with chronic pain and functional strength. Extensive experience in both Australia and the United States in strength and conditioning, holistic health, wellness and lifestyle management.

Senior Fitness, Rehab / Injury Recovery, Strength & Conditioning, Functional Movement, Chronic Pain Management

Functional Training, Stretch Therapy, HIIT, Boxing, Strength Training, Functional Movement Screen

Private Studio, Home Visits

Mature age/older adults, Individuals with chronic pain, Post-injury/post-surgery clients, People with mobility concerns, Anyone looking to improve functional strength and flexibility as they age, People with back issues (bulging discs, etc.), Health-conscious individuals of all fitness levels

Group classes: $15 per class; One on one coaching: $85 per session; Group classes package: 2 classes for $25; Semi private sessions: Contact for pricing; Functional movement test: Complimentary

Free Movement Test (Functional Movement Analysis & Fitness Test); Free consultation to discuss goals

Personalised nutrition guidance and coaching (mentioned as part of health coaching program)

Stretch Therapy Classes, HIIT Classes, Weekend Social Boot Camps, Functional Flexibility Classes

Well-equipped, spotlessly clean home studio, Clients can choose training music

Saturday morning stretch class mentioned; 5:30 AM sessions available; specific weekly schedule not provided on website

• Booking: Online contact form on website (https://thebodyshed.com.au/contact/), phone (0439 145 175)

12 Bennett Ave, Ashgrove QLD 4060

• Personal Trainer
• Nutritionist

Belinda Evans is a female personal trainer and nutritionist from Brisbane with a passion for helping people achieve health and fitness goals.

Weight Loss, Strength & Conditioning, Post-Natal

Functional Training, Boxing, HIIT, Resistance Training, Cardiovascular Training, Flexibility Training

Private Studio, Mobile, Outdoor

Women, Mothers/Post-Natal, Busy professionals, Men (limited services)

6 week challenge: Price not specified - includes 2x hour PT sessions, 1x weekly bootcamp, diet assessment, meal plans, ongoing support; 8 week challenge: Price not specified - includes 2x one hour + 1x half hour PT sessions per week, weekly group session, professional photo shoot, spray tan, Hotfox singlet, meal plans; 12 week challenge: Price not specified - includes 1x hour PT session weekly + 1x weekly group session, professional photo shoot, meal plans, ongoing support; Bootcamp sessions: Price not specified; Half hour sessions: 10 pack for $250 ($25 each session); 10 sessions general:...

First session free; Complimentary health assessment

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Hotfox Bootcamp (weights, cardio, boxing), Yummy Mummy Bootcamp (for post-natal mothers), Corporate training available

• Booking: Phone (0401 297 287) or website contact form

468 Waterworks Rd, Ashgrove QLD 4060

All Abilities, Senior Fitness, Inclusive Fitness, General Fitness

Personal Training, Small Group Classes, Yoga

Private Studio, Mobile, Home Visits

All ages, All body types, People with disabilities, Seniors, Beginners, People with aches and pains

Trial package: 21 Day Trial available - contact for pricing

First group session free

Small Group Sessions, Yoga

• Accessibility: Safe, comfortable and accessible facility for people of all ages, body types and abilities. Imagery shows inclusive training for people with disabilities.
• Booking: Phone (0403 085 640) or online via book-now link

Shop 6/858 Waterworks Rd, The Gap QLD 4061

Weight Loss, Functional Training, Mobility

Strength Training, Density Training, HIIT, Metabolic Conditioning, Boxing, Stretching, Advanced Mobility Exercises

Private Studio

All fitness levels, All ages, All genders, All experience levels, All mobility levels

Pt session 30min: $40 per session or 2x sessions for $70; Pt session 45min: $60 per session or 2x sessions for $100; Pt session 60min: $80 per session or 2x sessions for $130; Semi private surcharge: $10 extra per session per additional person; Body reboot challenge 12weeks: $90 per week (3x 30min PT style HIIT sessions)

FREE consultation

Nutritional Advice included in sessions

Private studio gym within Alternature Wellness Clinic with two training areas, Extensive range of equipment for variety in exercise selection

• Booking: Online booking system (alternature.as.me/doingitwithdandy); Phone (0449 178 439)

24 Minimine St, Stafford QLD 4053

• Nationally recognised under Australian Qualifications Framework (AQF). Delivers SIS30321 and SIS40221 qualifications required to work as fitness instructor or personal trainer in Australia.

Personal Trainer Education, Fitness Instructor Certification, Nutrition Coaching, Business Mentorship for Trainers

Face-to-face classroom instruction, Hands-on practical gym training, Blended learning model (on-campus + flexible online)

Private Studio, Gym-based

Free Course Guide available (downloadable after form submission)

• Booking: Online enquiry form; phone: 1300 161 013

Goodlife Health Club, Springwood Hometown, Lexington Rd, Springwood QLD 4119

• Exercise Physiology (university qualified)
• High-level Powerlifter
• Strongman Competitor

Rebecca is a university-qualified exercise physiologist with extensive experience in powerlifting, strongman competition, pain management, mobility, and mental health support. She has proven expertise in technique correction, programming optimization, and helping clients achieve competitive results.

Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance, Mobility

Powerlifting, Functional Training, Restorative Exercise

Private Studio

All experience levels, Individuals interested in strength training, Competitive powerlifters, People with injuries or chronic pain, People with mental health considerations

15-minute discovery call

• Booking: Online booking system (Halaxy)

14A Milsom St, Coorparoo QLD 4151

• Fully qualified and insured trainers; Fitness Australia Industry Quality Gold Award recipient (2 consecutive years); Fitness Australia Council Member (Scott Hunt); Award-winning fitness provider

25+ years. Operating since 1999, Fitness Enhancement has established itself as an award-winning personal training provider in Queensland. Founder Scott Hunt was elected as a Fitness Australia Council Member. The company has won the Fitness Australia Industry Quality Gold Award for two consecutive years and has been recognized as Australia's Top Fitness Franchise Group of the Year.

Weight Loss, Rehab / Injury Recovery, Senior Fitness, Disability Services

Functional Training, Custom resistance training, Body weight exercises

Private Studio, Mobile, Home Visits, Outdoor

Busy professionals, People with time constraints, Individuals with disabilities, Senior fitness (50+), Weight loss clients, People uncomfortable in traditional gyms, All fitness levels (stated 'never too unfit or big to start')

Pay-per-session model; exact rates not specified on website; can share sessions with friends/family for only $10 extra per person; no expensive gym membership required

Free studio consultation; Free boxing gloves (with first booking); Free food and exercise diary (with first booking)

• Accessibility: Specialises in disability services; explicitly caters to clients with disabilities who are uncomfortable in traditional gyms; focus on ability rather than limitations
• Booking: Online booking system, phone (1800 783 678), free consultation form on website

Unit 1/35 Balaclava St, Woolloongabba QLD 4102

• Master Trainer Australian Institute of Fitness
• Cert III in Fitness
• Cert IV in Fitness
• Registered Exercise Professional (Fitness Australia)
• Registered Australian Fitness Network
• Senior First Aid and CPR
• Boxing Instructor
• Metafit Instructor
• Kettlebell Instructor
• Blue Card Holder

Strength & Conditioning, Weight Loss, Cardiovascular Fitness, Muscle Building, Toning

HIIT, Tabata, Metafit, Boxing, Kettlebell Training, Body Weight Exercises, Functional Training

Private Studio, Outdoor

Dietary Guidance included

Metafit sessions (HIIT), Small group training, Cardio Blast (rowing, running, skipping, body weight exercises)

Fully equipped home-based gym, Indoor training space, Outdoor training area

• Booking: Phone: 0423 162 035

177 Stratton Terrace, Manly QLD 4179

• Qualified personal trainers (specific certifications not detailed on website)

17+ years. Established in 2007, Drive Fitness has been delivering fitness results for Brisbane clients for over 17 years. They have helped thousands of people achieve fitness and health results through personalized training programs.

Weight Loss, Strength & Conditioning, Body Composition, Injury Recovery, Athletic Performance, Post-Natal, Senior Fitness, Functional Training

Boot Camp, Functional Training, Strength Training, Conditioning, Outdoor Training

Private Studio, Outdoor, Online

Beginners, Advanced fitness enthusiasts, Post-natal clients, Injured/rehabilitation clients, Elderly, Children, Athletes, Busy professionals, Working parents

Offer type: 21 Day Jump Start Special; 3 one-on-one personal training sessions & 3 weeks of outdoor group fitness sessions; Call to action: Claim Now on website

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Outdoor Group Fitness Boot Camp

Personal training studios fully equipped with strength, functional & conditioning equipment. Studios are reserved for personal training clients only., true

• Booking: Phone (0402 358 127), Email, Online form ('Get Started' link on website)

3/151 Hamilton Rd, Wavell Heights QLD 4012

Passionate personal trainer and lifestyle coach specialising in beginners, busy mums, and people getting back on track after a break. Focuses on building sustainable habits with real-life strategies.

Women's Fitness, Beginners, Weight Loss, Post-Natal

Functional Training, Strength Training, Cardio

Private Studio, Online, Home Visits, Mobile

Beginners, Busy mums, People returning to fitness after a break, Women, Everyday people

Lifestyle coaching: Not explicitly stated; Small group classes: Not explicitly stated; Gym beginners program: $209.00; At home workout program: $49.00; In home personal training: Not explicitly stated; Personal training session: Not explicitly stated; Gym training program weekly: $59.00; Online personal training zoom: Not explicitly stated; Semi private personal training: Not explicitly stated

Platform: Zoom; Movement when and where you want it. Flexible and customisable programs for home or gym workouts. Beginner-friendly workouts tailored to individual needs.

Small Group Classes, High-energy cardio sessions, Yoga classes, true

• Booking: Email: mwk.kris@gmail.com; Phone: 0434 001 992; Online booking calendar available on website

Shop 1/327 Nudgee Rd, Hendra QLD 4011

• Exercise Scientist

Highly knowledgeable Exercise Scientist with extensive experience in injury rehabilitation and Pilates instruction. Specialises in helping clients recover from sports injuries, back pain, and movement dysfunction through personalised programming.

Rehab / Injury Recovery, Pilates

Reformer Pilates, Mat Pilates, Functional Training, Apparatus-based exercises

Private Studio, Online

Injury recovery clients, Athletes (pre-season training), Teenagers, Individuals with chronic back pain, Post-injury rehabilitation

Specific pricing not listed on website

Expert-guided online rehab combining Pilates, apparatus, and gym-based exercises to restore movement, rebuild strength, and keep you pain-free. Also offers 4-week program bundles using mat Pilates at home.

• Booking: Online contact form via website (Get Started button links to reach-me page)

30 Duncan St, West End QLD 4101

• Cert IV Fitness (since 2013)
• Women's Fitness Specialist
• Pre and Postnatal Specialist
• Nutrition Guidance
• Breathwork Training
• Female Physiology Specialist

13+ years. Certified personal trainer since 2013 with extensive experience training women in commercial gyms, female-only facilities, rehab gyms, private home gyms, and outdoor boot camps. Specialises in supporting mothers returning to exercise with focus on pelvic floor, core rebuild, and mindset coaching.

Women's Fitness, Post-Natal, Weight Loss

Strength Training, Functional Training

Private Studio, Home Visits

Mothers, Pregnant women, Postpartum women, Women at all life stages, Women of all fitness levels (beginners to advanced)

Rates vary depending on length and frequency of sessions. Contact for pricing details.

Free initial consultation/enquiry available

Yes, online personalised programs available designed for individual goals and fitness level. Clients can work out from home or their local gym.

Yes, personalised nutritional guidance provided based on individual goals, dietary preferences, and lifestyle.

Group Fitness For Mums, Mums and Bubs Sessions

• Accessibility: Baby and kids friendly. Sessions can be modified for injuries (with doctor clearance).
• Booking: Email: rowie.roche@gmail.com or rowie@rrfitnessformums.com.au; Online enquiry form

Coolana St, Underwood QLD 4119

• BSc Sports and Exercise Science (Bailey)
• University-qualified Sport and Exercise Expert (Jeremy)

8+ years. Jeremy: 8+ years in the industry with experience coaching at Solomon Islands Institute of Sport, Brisbane Paralympic Football Team, and local sporting athletes. Overcome personal muscular developmental delay through physical therapy. Bailey: Extensive experience with musculoskeletal conditions and injury rehabilitation; worked with Olympic and Paralympic athletes.

Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Weight Loss, Senior Fitness

Functional Training, Strength Training, Exercise Physiology

Private Studio, Gym-based

Active adults, Athletes, Weekend warriors, People recovering from injury, Retirees (50+), Parents, People with chronic pain, Beginners

Packages: Premium 12 weeks: $4,300 of value advertised; Price: Not explicitly stated; Includes: Movement Screening & Measurements (Value $110); Strength & Fitness Testing (Value $110); Personal Programming & App Access (Value $49 pwk); Video Program Feedback (Value $100 pwk); 1x Private Personal Training Session Per Week (Value $90 per session); Nutritional Tracking & Guidance (Value $720); Access 24/7 support from coach (Value $100 pwk); Unlimited Program Adjustments (Value $480); 12 week commitment & Money Back Guarantee; Premium plus 12 weeks: Price: Not explicitly stated; Includes:...

Free consultation / Discovery call available

Nutritional tracking, guidance and support included in Premium and Premium+ packages. Meal planning and dietary support mentioned.

Small group training available with maximum 4 like-minded individuals, true

• Booking: Online booking form; Phone: 0427 915 110; Email contact available

23 Wolverhampton St, Stafford QLD 4053

• Certified Fitness Professional
• Nutrition Coach
• Weight Loss Coach
• NLP Coach
• NDIS Trained Personal Trainer

10+ years. Over 10 years of experience in fitness coaching. Helps clients transform their bodies through holistic, functional and dynamic training approaches. Specialises in strength building, weight loss, muscle gain, and mindset coaching.

Weight Loss, Strength & Conditioning, Muscle Gain, Athletic Performance, Rehabilitation / Injury Recovery, Mindset Coaching, Senior Fitness, Disability Fitness

Functional Training, Strength Training, Custom Fitness Programs

Private Studio, Online, Gym-based

Beginners, Athletes, All fitness abilities, Weight loss clients, Muscle gain clients, NDIS participants, People with disabilities, Individuals seeking mindset coaching

Specific PT session rates and package pricing not explicitly stated on website. Meal plan pricing available via PTMinder booking system (link provided but prices not displayed in content).; Free offers: Free Personal Nutrition Plan; Nutrition programs: Name: Free Personal Nutrition Plan; Price: Free; Expertly tailored guide to unique lifestyle and goals; Name: Tailored Meal Plans; Price: Not specified on website; Variety of delicious nutritious options with shopping lists and personalised choices; Name: Health and Wellness Program; Price: Not specified on website; Comprehensive program...

Free Initial Consultation (mentioned as 'Book Your Free Consult, NOW!'); Free Personal Nutrition Plan

Comprehensive online personal training services available. Clients can access personalised fitness plans and training from anywhere. Online nutrition coaching also offered with 24/7 support.

Approach: Holistic approach addressing macros, meal plans, sleep, stress, and recovery factors; Services: Personalised Nutrition Coaching; Meal Planning; Weight Loss Nutrition Support; Muscle Gain Nutrition Plans; Health and Wellness Programs; Stress Management (integrated with nutrition coaching); 24/7 Nutritional Support

Access to Anytime Fitness gym facilities (specific equipment details not provided in content)

• Accessibility: Supports NDIS participants with personalised training. Disability fitness specialisation mentioned.
• Booking: Phone: 0414 988 364; Online contact form on website; Free consultation booking available
• Insurance: NDIS (explicitly supports NDIS participants)

Inside Anytime Fitness, 22 Grand Plaza Dr, Browns Plains QLD 4118

Experience in fitness training with focus on muscle toning, weight training, and cardio exercise.

Weight Loss, Muscle Toning, Strength & Conditioning

Weight Training, Cardio Training, Boxercise

Private Studio

Men, Women, All fitness levels

1 on 1 40min: $35 AUD; 2 on 1 40min: $45 AUD

Fully equipped gym, Air-conditioned

• Booking: Call for a chat and to start sessions

397 Esplanade, Manly QLD 4179

• Exercise Physiology (ESSA Accredited)
• Clinical Massage Therapist
• CHEK Practitioner
• Anatomy Trains Structural Integration certified
• Functional Patterns certified

Specialist in identifying hidden structural imbalances and compensatory patterns that drive pain. Uses a systematic 3-session Kick-Start Program to assess and treat clients.

Rehab / Injury Recovery, Pain Management, Exercise Physiology

Clinical Massage, Fascia Release, Exercise Physiology, Corrective Exercise

Private Studio

Structure: All clients begin with 3-session Kick-Start Program before continuing with structured progression phases; Kick start program: 3-session program (specific price not listed on website)

Private treatment studio, Infrared sauna sessions available

• Booking: Online booking system (Cliniko) and Google Form for claiming treatment spots
• Insurance: HICAPS private health fund rebates; Medibank private health rebates; Medipass; Tyro Health; Medicare health rebates (exercise physiology via primary care plan)

46 Moncrief Rd, Cannon Hill QLD 4170

• Cert IV Fitness
• Cert V Fitness
• Level 1 Kettlebell Coach
• Level 1 Accredited Boxing Coach
• Level 1 Advanced Nutrition
• Strength and Conditioning Coach
• Rehab FX Course

6+ years. Bex started her fitness journey in the Australian army as a parachute rigger. She has 6 years of industry experience and is passionate about fitness, extreme sports, and maintaining peak physical condition.

Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance

Strength Training, Kettlebell, Boxing, Functional Training

Private Studio, Online, Mobile, Programs

Yes - online courses and programs offered

Level 1 Advanced Nutrition qualification held

• Booking: Email (bexflex22@gmail.com)

85 Muriel Ave, Moorooka QLD 4105

• Bachelor of Clinical Exercise Physiology
• Accredited Exercise Physiologist (AEP)
• Accredited Exercise Scientist (AES)
• ESSAM Registration (Exercise & Sports Science Australia)

Accredited exercise physiologist with expertise in musculoskeletal rehabilitation, chronic disease management, and strength coaching. Background in competitive sports (football, track and field, powerlifting) with national-level powerlifting competition experience.

Rehab / Injury Recovery, Senior Fitness, Chronic Disease Management, Post-operative Rehabilitation, Musculoskeletal Conditions, Disability Support, Athletic Performance, Strength & Conditioning

Functional Training, Strength & Conditioning, Powerlifting Programming

Private Studio, Mobile, Home Visits

Older Adults / Seniors, People with disabilities, Athletes, Office workers / desk workers, Runners, Post-operative patients, People with chronic conditions, All ages and abilities

Located inside Zerow Southside Gym, Access to gym equipment (weights mentioned in context of facility)

• Booking: Online booking system (Book Now button on website); Phone/Text: 0421 967 711; Email: jy.exercisephysiology@gmail.com
• Insurance: Medicare (Medicare referral scheme); NDIS (National Disability Insurance Scheme); DVA (Department of Veterans' Affairs); WorkCover QLD; Private Health Insurance (HICAPS)

147 Lumley St, Upper Mount Gravatt QLD 4122

• Fitness Australia member

Jamie is an elite karate athlete who started training at age 4 and has represented Australia. She brings knowledge from years of athletic training, fitness industry experience, and coaching expertise. Grace is an experienced competitive karate athlete with years of personal training experience and a focus on strength and conditioning.

Weight Loss, Strength & Conditioning, Women's Fitness

Personal Training, Metafit, Fitness Kickboxing

Private Studio

Women, All ages and fitness levels

Special offer: $99 for 4 Personal Training Sessions + Free Fitness by Jamie Protein Shaker and Gym Towel; Group classes note: Members get Free Metafit & Fitness Kickboxing Classes; Regular 30min session: $25 per 30 minute session

Free Fitness by Jamie Protein Shaker and Gym Towel with special offer; Free Metafit Classes for members; Free Fitness Kickboxing Classes for members

• Booking: Phone (0430 817 030, 0451 861 606) or online form submission

Unit 6/71 Jijaws St, Sumner QLD 4074

• Strength and Conditioning Coach – A.S.C.A Level 1
• Rehab Trainer and Movement Restoration Coach
• Mat Pilates and Pilates for Back Pain Instructor
• Certified FRC Mobility Specialist (FRCms)
• Relaxation Massage Therapist
• Anatomy Trains in Structure & Function
• Hypertension and Strength Training
• Cert IV and III in Fitness/Personal Trainer
• Metafit Bodyweight Training
• Les Mills Body Balance Instructor AIM 1
• Bachelor's in Marketing and Communications
• Master's degree in Corporate Communication
• Diploma in Sports Marketing

20+ years. Venezuelan former Elite Rhythmic Gymnast who represented her country in international competitions for 20 years. After her sporting career, developed expertise in rehabilitation and movement restoration through personal experience with injury recovery.

Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Post-Natal, Pilates

Pilates, Strength Training, Functional Training, FRC Mobility, Metafit Bodyweight Training

Private Studio, Online, Home-based

Women of all walks of life, Post-natal/postpartum clients, Injury recovery clients, General strength development clients, Physique improvement clients

English, Spanish

Coaching packages available - contact via form for information

Available for remote trainees who wish to workout on flexible schedule with full gym setup or minimal equipment at home; Online Coaching via TrueCoach APP with access to videos, tutorials and personalised programs

Online Pilates live classes via Zoom - Mondays 5:00 am (pre-recorded), Wednesdays 5:15 pm, Fridays 5:45 am, Pilates Membership portal with over 50 on-demand classes available anytime, anywhere with new class every Monday

• Booking: Register interest via JotForm or enquire via website contact forms

157 Abbotsford Rd, Bowen Hills QLD 4006

• Nationally recognised under Australian Qualifications Framework (AQF). Delivers SIS30321 and SIS40221 qualifications required to work as fitness instructor or personal trainer in Australia.

Personal Trainer Education, Fitness Instructor Certification, Nutrition Coaching, Business Mentorship for Trainers

Face-to-face classroom instruction, Hands-on practical gym training, Blended learning model (on-campus + flexible online)

Private Studio, Gym-based

Free Course Guide available (downloadable after form submission)

• Booking: Online enquiry form; phone: 1300 161 013

Goodlife Health Club, Level 3/322 Moggill Rd, Indooroopilly QLD 4068

13+ years. Over 13 years of coaching experience working closely with each client to create individualised plans that fit their life and help achieve results.

Strength & Conditioning, Athletic Performance

Strength Training, Movement Coaching

Private Studio, Online

Adults

Personalised strength & conditioning program with weekly check-ins, performance video feedback, and lifestyle support covering recovery, habits, and nutrition fundamentals

Nutrition fundamentals and lifestyle support provided as part of coaching

• Booking: Online application form (Google Forms links provided for both remote and in-person coaching)

Level 3/194 Breakfast Creek Rd, Newstead QLD 4006

• Accredited Exercise Physiologist (multiple staff)
• Clinical Nutritionist (Nadine Meggitt)
• Bachelor of Food and Nutrition (Nadine Meggitt)

Weight Loss, Chronic Disease Management, Diabetes Management, Rehab / Injury Recovery, Women's Fitness, Cardiac Rehabilitation, Pelvic Health, Pain Management, Cancer Rehabilitation, Post-Natal, Senior Fitness, Athletic Performance - Running, Osteoporosis Management, Falls Prevention, Pediatric Fitness

Pilates, Exercise Physiology, Functional Training, Group Fitness

Private Studio, Gym-based

Women, Men, Senior Citizens, Children, Cancer patients, Diabetic patients, Post-natal women, Pregnant women, Athletes, Obese/Weight Loss seekers, Post-bariatric surgery patients, Long COVID patients

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Group Exercise Classes, Hydrotherapy, Strong and Steady (Falls Prevention), Pilates

• Booking: Online booking system (Cliniko); Phone: (07) 3325 3678

691 Albany Creek Rd, Albany Creek QLD 4035

• Certificate IV Nutrition
• Health & Wellness Coach
• Pregnancy & Post-Natal Corrective Exercise Specialist
• Pelvic Floor Physical Therapy Certified

Specialises in resistance training fundamentals, motor pattern strengthening, activation and mobility work, professional technique, rehabilitation, pregnancy and post-partum corrective exercise including diastasis and breath work, and practical fitness training.

Strength & Conditioning, Post-Natal, Rehab / Injury Recovery, Women's Fitness, Weight Loss

Resistance Training, Functional Training, Mobility Training

Private Studio, Online

All ages (6 years+), All sizes and mobility levels, Women, Post-natal/pregnant women, Women in menopause, Injury recovery clients, Beginners, Older adults (longevity focus)

Face to face training: Starting from $44 per week (30-45 minute sessions, 1-on-1 or semi-private); Accountability coaching: $60 per week or $200 per month (includes nutrition tracking, weekly coach check-ins, programming, app/spreadsheet access, Loom & Zoom videos); Nutritional guides programs: Starting from $80.00 (basic to personalised guides and programming)

Accountability Coaching - online personalised coaching with nutrition tracking, multiple weekly coach check-ins, online spreadsheet tracker or app access, Loom & Zoom videos, personalised calories & macro targets or nutrition guides.

Certificate IV qualified. Personalised meal plans, flexible calorie & macro tracking, recipes, gut health coaching, lifestyle and realistic approach. Available as standalone service or integrated with coaching packages.

Semi-Private Training Sessions, Partner circuits/group training (Thursday morning circuit mentioned), true

• Booking: Email (courtney@ctlcoaching.com.au) or phone (0478 074 380)

Pintail Cres, Forest Lake QLD 4078

6+ years. 6+ years training experience across calisthenics, weightlifting, bodybuilding, strength, conditioning and sports. Currently coaches face-to-face in Brisbane and online.

Strength & Conditioning, Weight Loss, Muscle Building, Athletic Performance, Powerlifting, Injury Prevention

Periodised Training, Undulating Training, Structured Training Blocks, Olympic Lifting, Calisthenics, Bodybuilding

Private Studio, Online

People struggling with weight loss, People wanting to build muscle, People dealing with training plateaus, People seeking to balance strength and conditioning, Injury-conscious individuals

Online coaching yearly: $899 / Year; Online coaching monthly: $99 / Month; Personal training session: $67 / Session

Includes: Personalised Training Plan (updated weekly); Personalised Nutrition Plan; Unlimited plan changes anytime; Weekly check-ins; Unlimited lifting form reviews; Private direct message with Charlie; 2x 15min fortnightly check-in calls; Online coaching available for the right person

Includes: Personalised Nutrition Plans; Custom nutrition plans for fat loss; Custom nutrition cycles for muscle building

• Booking: Online sign-up through website, then questionnaire and first call

8 Baildon St, Kangaroo Point QLD 4169