Personal Trainers on the Gold Coast

Personal trainers

• RB

  Rick Brennan Fitness

  Bundall, QLDPersonal trainer·5(132)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • Certified Strength & Conditioning Coach

  Claim this listingSee Bundall listings

  View more about Rick Brennan Fitness

  About

  Rick is one of Australia's most experienced health and performance coaches with over 30 years in the industry. A Certified Strength & Conditioning Coach, Certified Sports Nutritionist, and world champion athlete who combines strength, conditioning, nutrition and mindset coaching for lasting transformation.

  Qualifications

  • Certified Strength & Conditioning Coach
  • Certified Sports Nutritionist
  • CBT Practitioner
  • NLP Practitioner
  • Professional Physique Competitor - National & World Champion

  Experience

  30+ years

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Corporate Wellness, Body Composition

  Training methods

  Strength Training, Conditioning, HIIT, Boxing, Functional Training

  Where they train

  Online, Private Studio

  Ideal for

  CEOs and corporate teams, Celebrities and elite professionals, Busy professionals, Weight loss seekers, People with injury/back issues, Fitness enthusiasts, Body composition focused clients, High-performing individuals

  Pricing

  Detailed pricing requires clicking 'Learn More' or contacting trainer directly; Ebook your best you: $24.95 AUD (usually $29.95, limited time sale); Premium online coaching: Price not explicitly stated on site; Premium personal training: Price not explicitly stated on site

  Free offers and trials

  Initial 30 minute video call consultation included with Premium Online Coaching

  Online coaching

  Premium Online Coaching with weekly one-on-one personalised coaching, 12 weeks of progressive training programs, customized nutrition protocols, weekly check-in and progress review via RBF app, initial 30 min video call consultation, and 24/7 support from coach

  Nutrition

  Customized nutrition protocols, macro tracking, meal planning guidance, dietary support tailored to individual goals

  Practical

  • Booking: Phone (0423 901 032) or website contact form (implied by 'CONTACT ME' links)

  Address

  C J I House, Suite 4/130 Bundall Rd, Bundall QLD 4217

  Client testimonials

  “I first started training with Rick when I landed in Gold Coast to film a movie for Netflix called A PERFECT PAIRING. The sessions were intense yet calculated around what shape I wanted to achieve and also safe. Some of the smartest and most incredible sessions I've ever done - the man is a genius. He also looked after my nutrition which played a huge part. Most importantly Rick himself is a great bloke who really cares about his clients.”

  “I loved training with Rick! He is incredibly knowledgeable and showed great attention to detail regarding my body and my goals. And the results were great! Highly recommend him for anyone who is serious about strength training.”

  “Rick is quite simply the best personal trainer I have ever trained with. During 5 months training with Rick I have been able to lose weight and decrease my body fat percentage while at the same time increase muscle mass. I am currently in the best shape of my life. Rick offers a complete program that not only focuses on exercise but also nutrition.”

• TL

  Tristan Lee Personal Training

  Ormeau, QLDPersonal trainer·4.9(77)

  • Weight Loss
  • Body Composition
  • Strength & Conditioning

  • Free intro offer
  • Online coaching
  • Nutrition support
  • 10+ years' experience

  Claim this listingSee Ormeau listings

  View more about Tristan Lee Personal Training

  About

  Tristan Lee is a personal trainer with 10+ years experience specialising in body composition, weight loss, and holistic fitness coaching. Known for a 'no BS' approach focused on delivering results through structured programming, nutrition, and mindset coaching.

  Experience

  10+ years. 10+ years experience in the industry. Nominated PT of the Year Australia & New Zealand 2024. Has transformed thousands of lives.

  Specialisations

  Weight Loss, Body Composition, Strength & Conditioning, Nutrition Coaching

  Where they train

  Online

  Ideal for

  Weight loss seekers, People struggling with plateaus, Those seeking sustainable health changes, People with emotional/binge eating patterns, Beginners to fitness

  Pricing

  14 day fat loss kickstart challenge: $0.00 (free); 12 week elite physique evolution challenge: $899.00 (one-time); 8 week beautiful bastards transformation challenge: $65/week subscription

  Free offers and trials

  14 Day Fat Loss Kickstart Challenge - FREE ($0.00); Includes free training program, free nutrition guideline, daily check-ins for accountability, and access to private Facebook group for community support

  Online coaching

  All programs are delivered via online training app platform. Includes personalised programming, nutrition plans, video courses, and weekly 1-on-1 Zoom coaching calls (in 12-week program).

  Nutrition

  Meal plans, specific calorie and macro targets, nutrition guidelines, and nutrition education provided in all programs

  Practical

  • Booking: Online registration via website; Zoom consultation call (for 12-week program)

  Address

  29 Peachey Rd, Ormeau QLD 4208

  Team

  • TLTristan Lee

  Client testimonials

  “I've known Tricky for years and I hit him up 12 months ago when I was at my heaviest. He kept me accountable with regular check-ins every week making sure I am keeping on track and pushing me to my full potential and educating me throughout my fitness journey. Since being with Tricky I have lost 30kg and I am physically and mentally stronger and healthier.”

  “When I began training with Tricky, everything changed. It wasn't just about going through the motions anymore; it became about making real progress. Since I started working with Tricky, I've lost over 20kgs and more than 50cm across my entire body. I feel stronger, more confident, and more in control of my health than I ever have before.”

  “In this time, I achieved a great knowledge of different exercises Tristan had in his program and taught me along the way all with the correct technique, structured dieting, and while dropping body fat and maintaining/gaining muscle. I would highly recommend training with Tristan if you would like to really achieve your goals.”

  “My journey of weight loss has been a massive one. I've lost 55kgs. The first 20kgs were the hardest, the slowest, and took years, because I was doing it alone. The minute I worked with Tricky, my weight fell off! I am proudly a lazy girl, so if I can achieve these results, anyone can.”

• EF

  Exzact Fitness

  Helensvale, QLDPersonal trainer·5(10)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free trial session
  • Mobile
  • Outdoor
  • Nutrition support
  • Certified Professional Trainer

  Claim this listingSee Helensvale listings

  View more about Exzact Fitness

  About

  Certified professional trainer passionate about helping clients unleash their full potential through strength training, boxing, HIIT and mindset coaching to achieve fitness goals.

  Qualifications

  • Certified Professional Trainer

  Experience

  Specialises in strength training, boxing, HIIT and mindset coaching. Runs bootcamps in Pacific Pines and offers mobile personal training.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, Body Composition

  Training methods

  HIIT, Boxing, Strength Training, Mobile Training

  Where they train

  Mobile, Outdoor

  Ideal for

  General fitness, Body composition focused clients, Strength seekers, Group fitness enthusiasts

  Pricing

  Bootcamp monthly: $30 unlimited bootcamp sessions; Package deals available: Family memberships, PT and bootcamp combinations available

  Free offers and trials

  First week bootcamp sessions free

  Nutrition

  true

  Group classes

  HIIT bootcamps, Boxing bootcamps

  Facilities

  Mobile training (brings gym equipment to clients)

  Class timetable

  Friday: Location: Saxton Stadium, Richmond; Class type: Personal Training; Monday: Times: 05:30 AM; 09:30 AM; Location: Saxton Stadium, Richmond; Class type: Bootcamp; Tuesday: Times: 07:00 AM; Location: Saxton Stadium, Richmond; Class type: Personal Training; Saturday: Location: Saxton Stadium, Richmond; Class type: Bootcamp; Thursday: Times: 05:30 AM; 09:30 AM; 17:30; Location: Saxton Stadium, Richmond; Class type: Personal Training; Wednesday: Times: 05:30 AM; 09:30 AM; 17:30; Location: Saxton Stadium, Richmond; Class type: Bootcamp

  Practical

  • Booking: Phone (0404 281 764 or 0221 864 764), Email (exzactfitness@gmail.com), Facebook (Exzact Fitness group)

  Address

  3 Boreen Ct, Helensvale QLD 4212