Bundall, QLDPersonal trainer5(416)
- Strength & Conditioning
- Weight Loss
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Gym based
- Online coaching
- Nutrition support
Personal trainers
Personal Trainers on the Gold Coast
Compare 202 personal trainers and gyms across 41 Gold Coast suburbs by location, price, Google reviews, speciality and training style.
Quick filters
Gold Coast at a glance
- ~$85
- typical PT session
- $60 to $120
- published session range
- 100
- offer a free consultation or trial
- ~$20/wk
- typical gym membership
Directory data updated 24 September 2026.
9 pre and post-natal trainers & gyms on the Gold Coast with a free consultation
Showing 1 to 9 with 2 filters applied. Clear filters
All filters2
Personal trainers
Highland Park, QLDPersonal trainer5(11)
- Women's Fitness
- Weight Loss
- Post-Natal
- Free consultation
- Private studio
- Home visits
- Nutrition support
- Certified Personal Trainer
View more about New Horizon Fitness
- About
Carolyn Broomfield is a certified personal trainer, weight management practitioner, menopause coaching specialist and GLP-1 support coach. She helps women regain strength, energy and confidence through personalised fitness, nutrition and compassionate support that understands hormonal changes.
- Qualifications
- Certified Personal Trainer
- Menopause Coaching Specialist
- Weight Management Practitioner
- GLP-1 Support Coach
- MenoFitness Trainer
- Experience
16+ years. Carolyn has 16+ years of personal experience transforming her own life, losing 30kg in 10 months with a trainer's support. She became certified to help other women facing similar challenges. She specialises in working with women who feel intimidated by gym culture due to age, size or personal challenges.
- Specialisations
Women's Fitness, Weight Loss, Post-Natal, Senior Fitness, Menopause Coaching, GLP-1 Support Coaching, Rehab / Injury Recovery
- Training methods
Strength Training, Functional Training, Flexibility, Balance, Cardio
- Where they train
Private Studio, Home Visits
- Ideal for
Women over 50, Menopausal women, Plus-size women, Women struggling with depression or anxiety, Women post-divorce, Women with chronic illness or pain, Women with self-esteem challenges, Beginners, Women on GLP-1 medication
- Pricing
Introductory offer: Free consultation
- Free offers and trials
Free consultation; Free eBook: 'Eat Your Way to Happy Hormones'
- Nutrition
Yes - weight management practitioner and holistic food coach services offering personalised meal planning
- Facilities
Modern, high-quality equipment (specific items not detailed), Fully-equipped private fitness studio nestled on two-acre property surrounded by lush gardens, Private, non-intimidating environment
- Practical
- Booking: Phone; Contact form on website
- Address
14 Cuthero Ct, Highland Park QLD 4211
- Team
- Carolyn Broomfield
- Client testimonials
“Before working with Carolyn, I felt unmotivated, sluggish, and limited by joint discomfort that made even basic movements challenging. Carolyn's personalized approach transformed my attitude toward fitness as she tailored workouts to my needs and challenged me to improve. As a result, I've gained significant strength, improved mobility, and enhanced stamina, enabling me to perform tasks like bending and lifting with ease. What sets Carolyn apart is her genuine investment in her clients' progress. Her private studio offers a welcoming, non-intimidating environment that feels more like a fitness retreat than a traditional gym. Without the distractions of a crowded space, Carolyn provides undivided attention, making each session purposeful and focused. Her expertise and support have made my fitness journey enjoyable and sustainable.”
“I highly recommend Carolyn as a personal trainer, mentor and friend.”
Ashmore, QLDPersonal trainer5(10)
- Post-Natal
- Women's Fitness
- Weight Loss
- Free trial session
- Private studio
- Online coaching
- Nutrition support
- Registered Nutritionist
View more about Fit Mums
- About
Registered Nutritionist specialising in post-natal fitness and nutrition coaching. Zoe founded Fit Mums to help mothers achieve physical and mental health through exercise and sustainable lifestyle habits.
- Qualifications
- Registered Nutritionist
- Experience
7+ years. Zoe Oates is a registered nutritionist with 7 years in the health and wellness industry. She won 1st place as a plant-based bodybuilder, achieved significant muscle gain and fat loss, and successfully maintained a healthy pregnancy and delivery.
- Specialisations
Post-Natal, Women's Fitness, Weight Loss, Nutrition Coaching
- Training methods
Personal Training, Group Fitness Classes, Nutrition Coaching, Meal Planning
- Where they train
Private Studio, Online
- Ideal for
Mothers, Pregnant women, Post-natal women, Women seeking weight loss and fitness
- Pricing
Membership packages: Name: Bronze; Inclusions: 1 x PT Session; 1 x Fit Mums Class; Weekly Newsletter; Cost per week: $47 AUD; Name: Silver; Inclusions: 2 x PT sessions; Nutrition Coaching; Home program; Monthly weigh & measure; Cost per week: $75 AUD; Name: Gold; Inclusions: 2 x PT sessions; 1 x Class; Nutrition Coaching; Home workout program; Monthly weigh ins; Monthly body measurements; Plus lots more; Cost per week: $97 AUD
- Free offers and trials
Free PT Session (bookable via Calendly)
- Online coaching
Face to face and online coaching available with personalised nutrition and exercise programming
- Nutrition
Nutrition coaching with personalised meal plans, easy-to-follow recipes, plant-based focus, weekly access to nutritionist
- Group classes
Fit Mums Classes - designed for mothers of all fitness levels, community-focused
- Practical
- Booking: Online booking via Calendly for free PT session; phone or email for general enquiries
- Address
36 Abby Cres, Ashmore QLD 4214
- Team
- Zoe Edwards
- Client testimonials
“6 weeks ago, I made a choice to eat vegan and it certainly has it benefits from the inside out; from good gut health, cardiac health, better quality of sleep, increased energy, clearer skin and a positive mood. I've learned so much along the way and I'm only scratching the surface.”
“I had first gone to Zoe off a recommendation and it's honestly the best thing I've done. In such a short amount of time she has already make me look and feel better then I have in I don't know how long.”
“She doesn't make you feel like you're just another client, she makes you feel part of a family. If you're looking for this than take the first step with Zoe!”
Nerang, QLDPersonal trainer5(24)
- Pilates
- Women's Fitness
- Rehab / Injury Recovery
- Free trial session
- Private studio
- Online coaching
View more about Shoes Off Living
- About
Qualified pilates instructor offering nature-inspired online pilates classes and in-studio sessions in Nerang. Classes focus on core strengthening, stress reduction, and holistic wellness filmed across Australian locations.
- Experience
Specialises in post-operative recovery, core strengthening, injury prevention, and rehabilitation. Known for attention to detail in rehab work.
- Specialisations
Pilates, Women's Fitness, Rehab / Injury Recovery, Stress Management & Wellness, Post-Natal
- Training methods
Pilates, Core Strengthening, Stretching
- Where they train
Private Studio, Online
- Ideal for
Women, Post-natal clients, Post-operative recovery clients, Older adults, Beginners, Wellness-focused clients
- Free offers and trials
7 Day Free Trial
- Online coaching
Full online pilates classes available. Simple 10-minute pilates practices accessible anywhere, anytime from laptop, iPad or mobile phone. Location-inspired classes filmed across Australian landscapes.
- Practical
- Booking: Online sign-up via website (shoesoffliving.com/sign-up/)
- Address
Shop 3/27-29 Station St, Nerang QLD 4211
- Client testimonials
“I started Pilates for the first time ever 7 months ago. I was hoping to improve my strength as I got older. I never realised how life changing Pilates would be! I feel stronger physically and mentally. I am so glad I took the step and did this for myself, I can't imagine not doing Pilates now.”
“Shoes Off Living has been instrumental in my recovery after a hysterectomy. The core work was essential to my recovery post-operatively especially the attention to detail and knowledge of rehab and injury prevention.”
“After having my 3rd baby I knew I had a very weak core … since putting Pilates back into my routine my back pain has all but gone. Activating the right muscles and having a stronger core helps to make sure the right muscles are doing the work and takes pressure off my lower back.”
Miami, QLDPersonal trainer5(9)
- Post-Natal
- Pregnancy
- Free trial session
- Private studio
- Online coaching
View more about Jayde Emma Fitness Coach
- About
Health & Fitness Coach offering 1:1 coaching, group PT, pregnancy, postnatal and online training. Focus on self-love and helping clients overcome perceived limitations.
- Specialisations
Post-Natal, Pregnancy
- Where they train
Private Studio, Online
- Ideal for
Pregnant women, Postnatal women, Beginners, People returning to fitness
- Free offers and trials
Free trial session (available upon enquiry)
- Online coaching
Online training available
- Group classes
Group PT
- Practical
- Booking: Email enquiry (jaydeemma@yahoo.com)
- Address
Gold Coast Hwy, Miami QLD 4220
- Team
- Jayde Emma
- Client testimonials
“I would like to say a big 'Thank You' to Jayde for her PT sessions! Being very unfit and not in the habit of exercise for a long time I really appreciated Jayde's patience and encouragement, without this genuine care I would not have got my enthusiasm back.”
Gyms with personal trainingPT is usually charged on top of membership
Robina, QLDGym5(3)
- Women's Fitness
- Post-Natal
- Group Fitness
- Free trial session
- Outdoor
- Private studio
- Nutrition support
- 15+ years' experience
View more about Machine Life
- About
Machine Life is a family-friendly outdoor fitness studio in Robina specialising in bootcamp, group fitness, and personal training. Non-intimidating environment with female and male trainers who cater to all fitness levels, particularly new mothers and families.
- Experience
15+ years. Combined 15 years experience in the fitness industry. Alyse has worked at F45 and private gyms. Jesse has over 6 years of experience with a background in high level sport.
- Specialisations
Women's Fitness, Post-Natal, Group Fitness, Boot Camp, Weight Loss
- Training methods
Boot Camp, Outdoor Fitness, Group Fitness, Personal Training, Functional Training
- Where they train
Outdoor, Private Studio
- Ideal for
New Mothers, Mums with Babies, Families, Children under 15 (train free with parents), All fitness levels, Beginners
- Pricing
Bootcamp group: Starting from $70; Nutrition help: Pricing not specified; Individual class: Starting from $15; Personal training: Starting from $100
- Free offers and trials
1st session free
- Nutrition
Nutrition help offered - pricing and details not specified
- Group classes
Boot Camp, Outdoor Fitness Classes
- Practical
- Accessibility: Ndis support worker: Jesse Bogan available as NDIS support worker through Machine Life
- Booking: Phone; Contact form on website
- Address
Unit 28/226 Cheltenham Dr, Robina QLD 4226
- Team
- Alyse
- Jesse
- Client testimonials
“I started going Alyse's bootcamp a few times a week and eventually started PT sessions with her. I trained with her until I was 39 weeks pregnant. Every session I have ever done with her has been fun, but TOUGH! She makes us work! Thomas has been watching me train since he was 8 weeks old and I love that we can be outdoors together. I have met some amazing women and their families and I now call them friends. Alyse is 100% passionate about fitness and 110% passionate about a laugh. I still have a lot of work to do to get to where I want but I have the best crew by my side to help me.”
“I have been with machine life for a month now and I love it. I love being outside, love the group and I am pushed to my limit in each class which is something I wouldn't do at the gym myself. Jesse and Alyse make such a huge effort to make sure everyone gets a good workout while having fun. I also love how they focus on having good form. They also make a lot of effort to engage with everyone before showing up to each class so you stay accountable. I started noticing changes in a week of attending. So much better than a regular gym or group fitness.”
“LOVE machine life and the classes they run, they are always a fun and supported way to keep fit outdoors. They have a wide ranged timetable of classes and very cost effective. Been going to machine life classes for around 3 months post baby #4 and wouldn't go anywhere else. If you're looking for a fitness group to help you get your mojo back or a fitness group of mums with bubs then you won't need to look any further than machine life!!”
Currumbin Waters, QLDGym4.8(60)
- Strength & Conditioning
- Women's Fitness
- Post-Natal
- Free trial session
- Private studio
- Gym based
- Nutrition support
View more about Move Headquarters Currumbin
- About
Move Headquarters is a gym and recovery centre in Currumbin Waters focused on empowering community through movement. Offers group fitness classes, 1:1 personal training, reformer pilates, recovery services (sauna, ice bath, compression therapy), clinical services, and creche facilities.
- Specialisations
Strength & Conditioning, Women's Fitness, Post-Natal, Athletic Performance, Injury Recovery, Mental Health & Wellbeing
- Training methods
Reformer Pilates, Mat Pilates, HIIT, Olympic Lifting, Functional Training, Resistance Training, Strength and Conditioning, Plyometrics, Yoga, Calisthenics, Rowing
- Where they train
Private Studio, Gym-based
- Ideal for
Beginners, Athletes, Women, Pre- and Post-natal clients, People with chronic health conditions, Seniors (implied through inclusive programming), Professional athletes
- Free offers and trials
Free trial signup available on website
- Nutrition
Dietitian services and nutrition coaching available through integrated clinical services
- Group classes
SWEAT - cardio based workout for fitness and endurance, ENERGY - dynamic studio session for strength and cardiovascular fitness, POWER - resistance based workout for strength and mobility, BUILD - resistance based studio workout with upper/lower body focus, BALANCE - functional based workout for flexibility, stability and balance, reFORM - hybrid studio workout combining strength, endurance and stability, PERFORM - hybrid all body session combining training methods, FLOW - functional based workout for flexibility, stability and balance, Infrared (HOT) Classes, Reformer Pilates Classes
- Facilities
Infrared Sauna (Sunlighten mPulse Conquer Sauna), Ice Bath, Compression Therapy (Hyperice Normatec 3), Sound Healing, Breathwork services, Mirrored walls, High-quality flooring, State-of-the-art sound systems, Strength and conditioning training area, Weightlifting area, Studio spaces
- Practical
- Booking: Online booking system (GymMaster Online), start trial link available
- Address
4/4 Wheeler Cres, Currumbin Waters QLD 4223
- Team
- Maddi
- David
- Waka
- Amy
- Mel
- Holly
- Liam
- Jordana
- Jess
- Bronte
- Kate
- Tori
- Indi
Beenleigh, QLDGym4.8(1,202)
- Weight Loss
- Strength & Conditioning
- Body Recomposition
- Free trial session
- Gym based
- Outdoor
- Nutrition support
View more about Fitness Cartel Health Clubs Beenleigh - 24/7 Gym
- About
Fitness Cartel Beenleigh combines ultramodern equipment, expert trainers, and great vibes to create a space where fitness goals are made and crushed. 24/7 access with a comprehensive range of classes and facilities.
- Specialisations
Weight Loss, Strength & Conditioning, Body Recomposition, Muscle Building, Post-Natal, Women's Fitness
- Training methods
HIIT, Reformer Pilates, Functional Training, Powerlifting, Bootcamp, Cycle, Yoga
- Where they train
Gym-based, Outdoor
- Free offers and trials
Free trial pass
- Nutrition
true
- Group classes
Bootcamp, Cycle, Yoga, HIIT Cartel, Reformer Pilates
- Facilities
Free Weights Area, Cardio Zone, Cycle Studio, Posing Room, Infrared Sauna, Hot Rock Sauna, Outdoor Training Area, Group Fitness Studio, Reformer Pilates Studio, HIIT Cartel Studio, Functional Training Zone, Cafe & Members Lounge, Pro Shop & Nutrition Store, Kids Cartel (Creche)
- Class timetable
See dedicated group fitness timetable page at https://www.fitnesscartel.com.au/clubs/beenleigh/beenleigh-group-fitness-timetable/
- Practical
- Booking: Online booking system (YepBooking)
- Address
204-228 Main St, Beenleigh QLD 4207
- Team
- Kerry Bergman
- Rachel Rose
- Chloe Wilson
- Samson Gunner
Pimpama, QLDGym5(10)
- Women's Fitness
- Strength & Conditioning
- Mobility Training
- Free consultation
- Private studio
- Gym based
View more about MelonX Fitness
- About
Strength and mobility coach based in Pimpama working specifically with women 40+ navigating midlife changes. With scoliosis, chronic pain history, and perimenopause experience, Mel focuses on thoughtful, joint-friendly strength training that builds sustainable progress without pushing past limits.
- Experience
Personal experience with scoliosis, chronic pain from work injury and car accident, and perimenopause. Specialises in strength and mobility coaching for women in midlife navigating body changes and hormonal shifts.
- Specialisations
Women's Fitness, Strength & Conditioning, Mobility Training, Post-Natal, Senior Fitness, Rehab / Injury Recovery
- Training methods
Strength Training, Mobility Training, Functional Training
- Where they train
Private Studio, Gym-based
- Ideal for
Women 40+, Perimenopause, Midlife, Joint pain sufferers, Mothers with young children, All fitness levels
- Free offers and trials
No-pressure initial consultation chat to discuss body concerns, recent changes, and best training option
- Practical
- Booking: Online enquiry form via website. Response within 24-48 hours.
- Address
3 Clarence St, Pimpama QLD 4209
- Client testimonials
“Training with Mel feels safe, supportive and genuinely enjoyable. I feel stronger and I am confident in my body again.”
“Mel creates a really welcoming and comfortable environment. She explains things clearly, has a great sense of humour, and makes training feel approachable. Her knowledge has helped me feel more confident in my body again.”
“Mel's experience and guidance have helped me stay consistent with my training in a way that actually fits my life. I feel stronger, more capable, and supported every step of the way.”
Near you
Personal trainers near you, by Gold Coast suburb
Suburb pages list every trainer and gym in that area with full details, across the Gold Coast. Start with the most searched Gold Coast suburbs, or open the full list.
Ormeau9Mermaid Waters53Broadbeach Waters44Carrara35Burleigh Waters41Helensvale25Nerang21Benowa51Pacific Pines11Pimpama5
Browse all 41 Gold Coast suburbs
- Arundel33
- Ashmore45
- Beenleigh14
- Benowa51
- Bethania18
- Biggera Waters25
- Bilinga11
- Broadbeach39
- Broadbeach Waters44
- Buccan10
- Bundall49
- Burleigh Heads35
- Burleigh Waters41
- Carrara35
- Coolangatta6
- Coombabah21
- Coomera24
- Currumbin Waters16
- Elanora23
- Flagstone3
- Helensvale25
- Highland Park11
- Hollywell13
- Holmview14
- Hope Island25
- Kingsholme10
- Labrador27
- Maudsland18
- Mermaid Beach29
- Mermaid Waters53
- Miami37
- Molendinar38
- Mount Warren Park12
- Mudgeeraba15
- Nerang21
- Ormeau9
- Oxenford30
- Pacific Pines11
- Palm Beach25
- Parkwood28
- Pimpama5
Prefer to train outdoors for free? Browse free outdoor gyms on the Gold Coast