Bundall, QLDPersonal trainer5(416)
- Strength & Conditioning
- Weight Loss
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Gym based
- Online coaching
- Nutrition support
Compare 202 personal trainers and gyms across 41 Gold Coast suburbs by location, price, Google reviews, speciality and training style.
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Directory data updated 24 September 2026.
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Bundall, QLDPersonal trainer5(416)
Ashmore, QLDPersonal trainer5(10)
Registered Nutritionist specialising in post-natal fitness and nutrition coaching. Zoe founded Fit Mums to help mothers achieve physical and mental health through exercise and sustainable lifestyle habits.
7+ years. Zoe Oates is a registered nutritionist with 7 years in the health and wellness industry. She won 1st place as a plant-based bodybuilder, achieved significant muscle gain and fat loss, and successfully maintained a healthy pregnancy and delivery.
Post-Natal, Women's Fitness, Weight Loss, Nutrition Coaching
Personal Training, Group Fitness Classes, Nutrition Coaching, Meal Planning
Private Studio, Online
Mothers, Pregnant women, Post-natal women, Women seeking weight loss and fitness
Membership packages: Name: Bronze; Inclusions: 1 x PT Session; 1 x Fit Mums Class; Weekly Newsletter; Cost per week: $47 AUD; Name: Silver; Inclusions: 2 x PT sessions; Nutrition Coaching; Home program; Monthly weigh & measure; Cost per week: $75 AUD; Name: Gold; Inclusions: 2 x PT sessions; 1 x Class; Nutrition Coaching; Home workout program; Monthly weigh ins; Monthly body measurements; Plus lots more; Cost per week: $97 AUD
Free PT Session (bookable via Calendly)
Face to face and online coaching available with personalised nutrition and exercise programming
Nutrition coaching with personalised meal plans, easy-to-follow recipes, plant-based focus, weekly access to nutritionist
Fit Mums Classes - designed for mothers of all fitness levels, community-focused
36 Abby Cres, Ashmore QLD 4214
“6 weeks ago, I made a choice to eat vegan and it certainly has it benefits from the inside out; from good gut health, cardiac health, better quality of sleep, increased energy, clearer skin and a positive mood. I've learned so much along the way and I'm only scratching the surface.”
“I had first gone to Zoe off a recommendation and it's honestly the best thing I've done. In such a short amount of time she has already make me look and feel better then I have in I don't know how long.”
“She doesn't make you feel like you're just another client, she makes you feel part of a family. If you're looking for this than take the first step with Zoe!”
Bundall, QLDPersonal trainer5(132)
Rick is one of Australia's most experienced health and performance coaches with over 30 years in the industry. A Certified Strength & Conditioning Coach, Certified Sports Nutritionist, and world champion athlete who combines strength, conditioning, nutrition and mindset coaching for lasting transformation.
30+ years
Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Corporate Wellness, Body Composition
Strength Training, Conditioning, HIIT, Boxing, Functional Training
Online, Private Studio
CEOs and corporate teams, Celebrities and elite professionals, Busy professionals, Weight loss seekers, People with injury/back issues, Fitness enthusiasts, Body composition focused clients, High-performing individuals
Detailed pricing requires clicking 'Learn More' or contacting trainer directly; Ebook your best you: $24.95 AUD (usually $29.95, limited time sale); Premium online coaching: Price not explicitly stated on site; Premium personal training: Price not explicitly stated on site
Initial 30 minute video call consultation included with Premium Online Coaching
Premium Online Coaching with weekly one-on-one personalised coaching, 12 weeks of progressive training programs, customized nutrition protocols, weekly check-in and progress review via RBF app, initial 30 min video call consultation, and 24/7 support from coach
Customized nutrition protocols, macro tracking, meal planning guidance, dietary support tailored to individual goals
C J I House, Suite 4/130 Bundall Rd, Bundall QLD 4217
“I first started training with Rick when I landed in Gold Coast to film a movie for Netflix called A PERFECT PAIRING. The sessions were intense yet calculated around what shape I wanted to achieve and also safe. Some of the smartest and most incredible sessions I've ever done - the man is a genius. He also looked after my nutrition which played a huge part. Most importantly Rick himself is a great bloke who really cares about his clients.”
“I loved training with Rick! He is incredibly knowledgeable and showed great attention to detail regarding my body and my goals. And the results were great! Highly recommend him for anyone who is serious about strength training.”
“Rick is quite simply the best personal trainer I have ever trained with. During 5 months training with Rick I have been able to lose weight and decrease my body fat percentage while at the same time increase muscle mass. I am currently in the best shape of my life. Rick offers a complete program that not only focuses on exercise but also nutrition.”
Hope Island, QLDPersonal trainer5(46)
Holistic personal trainer specialising in strength & conditioning, weight loss, nutrition coaching and habit change. Offers studio-based training in Hope Island and virtual coaching Australia-wide via app and zoom.
12+ years. Coach Jimmy has been in the Health & Fitness industry since 2012, completing certifications from The Australian Institute of Fitness, Precision Nutrition and Functional Training Institute. Over 100 five-star reviews across Google, Apple and Facebook.
Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Posture Correction, Nutrition Coaching, Habit Change, Mindset Coaching
Functional Training, Strength & Conditioning, Movement Screening
Private Studio, Online, Mobile
Australian families (Mums and Dads), People seeking sustainable weight loss, Individuals with postural issues, Clients with injuries or movement limitations, People wanting habit change and mindset coaching
Specific per-session or package pricing not listed on website. Clients required to book call with coach for pricing details.
First personal training session free of charge - includes movement screening, goal discussion, injury assessment, and programming overview
Methods: 1:1 Virtual Coaching via Zoom; Holistic Health App (available on Apple App Store and Google Play Store); App features: Exercise programs; Recipes; Meal plans; Cheat sheets; Hacks and templates; Stretch routines; Mini workouts; Free programs and resources section; Service area: All of Australia
5-star rated nutrition programs available as 'Done For You' or self-paced options. All PT clients have access to nutrition programs within their membership.; Programs offered: 7-Day Healthy Habits Kick-start Program; 28-Day Done For You Nutritional Transformation Program; 6-Week Better Mind - Better Body Program; 12-Week Health and Habit Change Program
Private studio with modern strength equipment, Hope Island location
Sickle Ave, Hope Island QLD 4212
“I feel incredible since the program! I rest better. I look better. I feel better. I think better. Honestly – it is a holistic change for life!”
“The most amazing program I have ever come across. Jimmy has saved and changed my life. Can't recommend Rebalance highly enough.”
“Jimmy has turned my life and habits upside-down; I now proudly lead a fit and healthy lifestyle, I have lost fat, built muscle and feel great!”
Highland Park, QLDPersonal trainer5(11)
Carolyn Broomfield is a certified personal trainer, weight management practitioner, menopause coaching specialist and GLP-1 support coach. She helps women regain strength, energy and confidence through personalised fitness, nutrition and compassionate support that understands hormonal changes.
16+ years. Carolyn has 16+ years of personal experience transforming her own life, losing 30kg in 10 months with a trainer's support. She became certified to help other women facing similar challenges. She specialises in working with women who feel intimidated by gym culture due to age, size or personal challenges.
Women's Fitness, Weight Loss, Post-Natal, Senior Fitness, Menopause Coaching, GLP-1 Support Coaching, Rehab / Injury Recovery
Strength Training, Functional Training, Flexibility, Balance, Cardio
Private Studio, Home Visits
Women over 50, Menopausal women, Plus-size women, Women struggling with depression or anxiety, Women post-divorce, Women with chronic illness or pain, Women with self-esteem challenges, Beginners, Women on GLP-1 medication
Introductory offer: Free consultation
Free consultation; Free eBook: 'Eat Your Way to Happy Hormones'
Yes - weight management practitioner and holistic food coach services offering personalised meal planning
Modern, high-quality equipment (specific items not detailed), Fully-equipped private fitness studio nestled on two-acre property surrounded by lush gardens, Private, non-intimidating environment
14 Cuthero Ct, Highland Park QLD 4211
“Before working with Carolyn, I felt unmotivated, sluggish, and limited by joint discomfort that made even basic movements challenging. Carolyn's personalized approach transformed my attitude toward fitness as she tailored workouts to my needs and challenged me to improve. As a result, I've gained significant strength, improved mobility, and enhanced stamina, enabling me to perform tasks like bending and lifting with ease. What sets Carolyn apart is her genuine investment in her clients' progress. Her private studio offers a welcoming, non-intimidating environment that feels more like a fitness retreat than a traditional gym. Without the distractions of a crowded space, Carolyn provides undivided attention, making each session purposeful and focused. Her expertise and support have made my fitness journey enjoyable and sustainable.”
“I highly recommend Carolyn as a personal trainer, mentor and friend.”
Ormeau, QLDPersonal trainer4.9(77)
Tristan Lee is a personal trainer with 10+ years experience specialising in body composition, weight loss, and holistic fitness coaching. Known for a 'no BS' approach focused on delivering results through structured programming, nutrition, and mindset coaching.
10+ years. 10+ years experience in the industry. Nominated PT of the Year Australia & New Zealand 2024. Has transformed thousands of lives.
Weight Loss, Body Composition, Strength & Conditioning, Nutrition Coaching
Online
Weight loss seekers, People struggling with plateaus, Those seeking sustainable health changes, People with emotional/binge eating patterns, Beginners to fitness
14 day fat loss kickstart challenge: $0.00 (free); 12 week elite physique evolution challenge: $899.00 (one-time); 8 week beautiful bastards transformation challenge: $65/week subscription
14 Day Fat Loss Kickstart Challenge - FREE ($0.00); Includes free training program, free nutrition guideline, daily check-ins for accountability, and access to private Facebook group for community support
All programs are delivered via online training app platform. Includes personalised programming, nutrition plans, video courses, and weekly 1-on-1 Zoom coaching calls (in 12-week program).
Meal plans, specific calorie and macro targets, nutrition guidelines, and nutrition education provided in all programs
29 Peachey Rd, Ormeau QLD 4208
“I've known Tricky for years and I hit him up 12 months ago when I was at my heaviest. He kept me accountable with regular check-ins every week making sure I am keeping on track and pushing me to my full potential and educating me throughout my fitness journey. Since being with Tricky I have lost 30kg and I am physically and mentally stronger and healthier.”
“When I began training with Tricky, everything changed. It wasn't just about going through the motions anymore; it became about making real progress. Since I started working with Tricky, I've lost over 20kgs and more than 50cm across my entire body. I feel stronger, more confident, and more in control of my health than I ever have before.”
“In this time, I achieved a great knowledge of different exercises Tristan had in his program and taught me along the way all with the correct technique, structured dieting, and while dropping body fat and maintaining/gaining muscle. I would highly recommend training with Tristan if you would like to really achieve your goals.”
“My journey of weight loss has been a massive one. I've lost 55kgs. The first 20kgs were the hardest, the slowest, and took years, because I was doing it alone. The minute I worked with Tricky, my weight fell off! I am proudly a lazy girl, so if I can achieve these results, anyone can.”
Helensvale, QLDPersonal trainer5(10)
Certified professional trainer passionate about helping clients unleash their full potential through strength training, boxing, HIIT and mindset coaching to achieve fitness goals.
Specialises in strength training, boxing, HIIT and mindset coaching. Runs bootcamps in Pacific Pines and offers mobile personal training.
Strength & Conditioning, Weight Loss, Athletic Performance, Body Composition
HIIT, Boxing, Strength Training, Mobile Training
Mobile, Outdoor
General fitness, Body composition focused clients, Strength seekers, Group fitness enthusiasts
Bootcamp monthly: $30 unlimited bootcamp sessions; Package deals available: Family memberships, PT and bootcamp combinations available
First week bootcamp sessions free
true
HIIT bootcamps, Boxing bootcamps
Mobile training (brings gym equipment to clients)
Friday: Location: Saxton Stadium, Richmond; Class type: Personal Training; Monday: Times: 05:30 AM; 09:30 AM; Location: Saxton Stadium, Richmond; Class type: Bootcamp; Tuesday: Times: 07:00 AM; Location: Saxton Stadium, Richmond; Class type: Personal Training; Saturday: Location: Saxton Stadium, Richmond; Class type: Bootcamp; Thursday: Times: 05:30 AM; 09:30 AM; 17:30; Location: Saxton Stadium, Richmond; Class type: Personal Training; Wednesday: Times: 05:30 AM; 09:30 AM; 17:30; Location: Saxton Stadium, Richmond; Class type: Bootcamp
3 Boreen Ct, Helensvale QLD 4212
Southport, QLDPersonal trainer5(10)
Women's health coach specialising in hormone health, nutrition, and strength training. No fads—just root-cause, science-backed health coaching to help women reclaim energy, balance hormones, and feel strong.
Extensive experience in nutrition, progressive training, and women's health with ongoing professional development and study.
Women's Fitness, Hormone Health, Weight Loss, Strength & Conditioning
Strength Training, Functional Training
Online, Private Studio
Women, Women with hormone imbalances, Women transitioning off hormonal contraception, Women seeking strength training, Women with period pain, mood swings, fatigue, brain fog
Free Discovery Call available
Online coaching and consultations available
Smart nutrition coaching - hormone-balanced nutrition, post-pill recovery support, metabolic support, meal guidance without restrictive dieting
4 Enid Ave, Southport QLD 4215
“Her wealth of knowledge spans nutrition, progressive training, and women's health, showcasing an impressive skill set. If you seek a dedicated guide to propel you toward your aspirations, someone who fosters personal and physical growth, Mimi is your ultimate ally.”
“My Happy Place, such a joy to be there, knows exactly what you need, a wealth of knowledge in the fitness industry & always learning & studying...And that Huge Smile & Crazy Laugh”
“Mimi has been an inspiration to me throughout my fitness journey I feel like I couldn't have kept up with the consistency of my workouts without her patience, encouragement and support. Her knowledge and understanding of fitness and nutrition has helped me stay focussed and continue to improve achieve my goals.”
Coomera, QLDPersonal trainer5(4)
Personal Trainer, Fitness Coach and Aussie Rules footy lover. Troy helps clients cut through the noise and build long-term, sustainable fitness habits through accountability and education, while also mentoring aspiring fitness professionals.
16+ years. Been in and around gyms for over 20 years, working in the fitness industry for more than 16 years across 25+ locations throughout Australia and Canada. Started as membership consultant in big box gyms and progressed to running operations for Goodlife Health Clubs in SEQ. Currently coaches next generation of trainers with National Health and Fitness Academy (NHFA).
Weight Loss, Nutrition Coaching, Strength & Conditioning, Functional Training
Pilates, Yoga, Core Fitness, Functional Training
Private Studio, Online, Gym-based
General fitness clients, Weight loss seekers, Aspiring personal trainers, Remote/busy lifestyle clients
Free first lesson; Free consultation
Customized workout plans delivered via app with weekly check-ins, video demonstrations, training analysis, nutritional tracking and guidance, and ongoing support via messaging and email
Offerings: Nutritional tracking; Dietary guidance; Meal planning support
Goodlife/103 Foxwell Rd, Coomera QLD 4209
“I've been working with Troy Huggins on my diet and training, and I couldn't be happier with the results. He puts together a weekly gym and training plan that's tailored to my goals, but also realistic and sustainable. What I really value is that Troy doesn't just focus on quick fixes—he helps me stay consistent, improve steadily, and maintain a healthy balance between fitness and everyday life. His guidance on nutrition has been clear and practical, making it easy to stay on track without feeling restricted.”
“I've been working with Troy for a little while now, and I honestly couldn't be more grateful for the support and guidance he's given me. From the very beginning, he made my transition into the gym feel comfortable and achievable. He's helped me with everything from workouts to nutrition, and has played a big part in helping me lose weight and build confidence. What really stands out is how approachable and supportive he is, no question ever felt silly, and he always took the time to explain things clearly.”
“I find Troy to be a highly knowledgeable, friendly and encouraging trainer. He has helped me not only with my gym routine but also with my mentality around my fitness, diet and health in general. Troy is a clear standout when it comes to personal trainers that I've had experience with and clearly practices what he preaches.”
Runaway Bay, QLDPersonal trainer5(8)
OneBody Wellness and Transformation is a private fitness studio on Queensland's Gold Coast specializing in personal training, nutrition coaching, and group exercise. Focus on making muscles toned, lean, strong and pain-free while helping clients achieve health and fitness goals quickly and easily.
Weight Loss, Strength & Conditioning, Injury Recovery, Women's Fitness, Senior Fitness
Functional Training, Personal Training, Group Training
Private Studio, Online
Weight loss seekers, Fitness enthusiasts, Injury recovery clients, Over 60s (senior fitness), Women, Couples, Business owners and professionals
No memberships, no joining fees; Free trial session: $99.00 (offered free - valued at $99)
Free trial session valued at $99 - includes initial assessment plus one-on-one training session; Free complimentary consultation with no obligation; Free downloadable report: '16 Tips For Looking & Feeling Better Than You Have In Years'
Online training sessions available through private studio or online
Status: Coming Soon; Nutrition coaching to create personalized nutrition plans that suit client lifestyle and routine. Philosophy: 'You can have your cake and eat it too.' Includes advice on eating plans and recent nutritional studies.
true, Semi-private group exercise training offered
Booking available Monday-Friday, flexible times between 08:00-09:30; Specific times: Not listed on website - contact required
1/385 Oxley Dr, Runaway Bay QLD 4216
“Not only do you get results but you feel like one of the family, personalised service always with a smile. I have now been spoilt and would find it very hard not to have the support and encouragement that Chad provides to get the results I'm after.”
“Chad has been truly a trainer that I can say gets results. He always kept me on my game and always was reminding me about my Thailand trip and my swimmers. I loved how you changed my routine so I wouldn't get bored. I also haven't had a smoke in over a year and that was also due to my training with Chad.”
“Would never have achieved my personal goals without Chad as my trainer. He keeps me on track and motivated. I am extremely happy with the results I have gotten and have never been happier with the way I look and feel.”
Broadbeach Waters, QLDPersonal trainer5(52)
Nick is a personal trainer and nutritionist specialising in fat loss and sustainable lifestyle changes. He focuses on high-protein, lower-calorie nutrition while maintaining enjoyment of food, combining this with personalised training programs.
Nick works with clients on long-term transformations, with documented cases including 40kg fat loss over 18 months with reversed blood pressure issues, and clients gaining muscle while losing fat.
Weight Loss, Nutrition
Private Studio
FREE Meal Guide - downloadable recipe guide with high-protein, lower-calorie meals. Requires name, email, and Instagram handle to receive via email.
Nutrition coaching and meal planning. Nick provides personalised nutrition guidance focused on high-protein, lower-calorie meals that allow for daily snacks and desserts. Offers free monthly meal guides.
2/32 Hooker Blvd, Broadbeach Waters QLD 4218
“I have been with Nick for 18 months now and over this time my life has completely changed thanks to Nick's consistent knowledge, commitment and continued support. The first thing I said to Nick when I met him was, if anyone can fail, it is me!! Together we gradually transformed my life. I began this journey going to the gym only twice a week. Over time, we slowly introduced nutrition changes and now I exercise every day. Nick is an absolute wealth of knowledge and honestly made my journey so easy. I have now lost 40 kgs and have reversed my blood pressure issues that I once had. I highly recommend taking the plunge and investing in your health like I have. Thanks Nick for your support throughout this journey!!”
“Nick is amazing! From the moment I started training with him, I felt supported, motivated, and challenged in the best way possible. He took the time to understand my goals and created a personalised program tailored to my needs. His energy and positivity make every session enjoyable, even when he's pushing you to give your best effort. I've seen significant improvements since I started working with him. What sets Nick apart is his knowledge and professionalism. He explains the exercises clearly, focusing on proper form, and make sure every session is both effective and safe. I highly recommend Enhanced and Nick to anyone looking to take their fitness journey to the next level.”
Hope Island, QLDPersonal trainer5(20)
Boutique strength training studio focused on getting clients out of pain and into their dream life through elite-level training and nutrition methods tailored to individual needs.
Strength & Conditioning, Rehab / Injury Recovery, Weight Loss, Nutrition Coaching
Strength Training
Private Studio
People with injuries or pain, Weight loss clients, Strength athletes
Free introductory consultation call
1:1 Nutrition Coaching, Nutrition Seminars, nutrition methods integrated into membership packages
Shop 12/331 Hope Island Rd, Hope Island QLD 4212
“I put on 10kg of muscle and lost 5kg of fat. I'm not having back issues anymore, can run around coaching the kids, and frankly it's been really simple to achieve this. No crazy 8 week diets, and no running. 'Cos running sucks”
Southport, QLDChain gym4.9(62)
From$29per week
UBX Southport is a boxing-focused fitness gym offering unlimited training with no set class times, professional coaching support, and flexible membership options. Features complete body workouts incorporating boxing with extended access 4am-10pm.
Boxing, Weight Loss, Functional Training, Women's Fitness
Boxing, Functional Training, Full Body Workouts
Gym-based, Online
General fitness, Women, Students, Families (described as kid-friendly)
Name: Train & Transform Starter Special; 28 days unlimited training, free InBody scan, free nutritional advice, extended access 4am-10pm, 30-day cancellation notice; Signup fee: $99.00; Ongoing cost: $55.00 per week, billed fortnightly ($110.00); Name: UBX IMMORTAL; 28 days unlimited training, free UBX boxing gloves or free InBody scan, coach support, extended access 4am-10pm, 30-day cancellation notice; Ongoing cost: $55.00 per week, billed fortnightly ($110.00); Starter package: $179.00; Name: UBX OFF PEAK; Unlimited training outside coached hours 7 days a week, no signup fee, must collect...
Free first workout; Free boxing induction for first-time boxers; Free InBody scan (included in starter packages); Free nutritional advice (included in Starter Special and Kick Starter packages)
TRAIN: On Demand - hybrid fitness flexibility for on-demand access to coach and workouts; Extended Access app available
Free nutritional advice included in starter packages; nutritionist support available in Transformation Kick Starter package
Boxing ring, Boxing bags, Weights, Full gym equipment
Staffed hours: Friday: 5:00 AM - 9:30 AM; Monday: 5:00 AM - 9:30 AM, 4:00 PM - 7:00 PM; Sunday: Unstaffed; Tuesday: 5:00 AM - 9:30 AM, 4:00 PM - 7:00 PM; Saturday: 7:00 AM - 10:00 AM; Thursday: 5:00 AM - 9:30 AM, 4:00 PM - 7:00 PM; Wednesday: 5:00 AM - 9:30 AM, 4:00 PM - 7:00 PM; Extended access hours: 4:00 AM - 10:00 PM, 7 days a week
501 Olsen Ave, Southport QLD 4215
“UBX Southport has become my place to go on a daily basis. The owners and trainers are amazing, making you feel welcome every time you come in. I like how boxing is a major part of every workout, as well as the fact that you're led through complete body workouts, without having to bother about set class times. It's great to be supported and encouraged by friendly and skilled trainers. Great atmosphere, keep up the amazing work, team Southport!!!”
“Highly recommend UBX Southport. I have been going for 4 years and love it! The trainers are amazing, so supportive and help you to reach your goals. The flexibility makes it easy to fit in a busy life and the workouts make me feel strong both physically and mentally. UBX Southport has become family to me and I am grateful to be part of this amazing gym.”
“When I first joined I was so hesitant about the boxing portion but now it's my favourite part! I can't recommend UBX Southport enough!! The no set class time makes getting to the gym easy especially with a busy lifestyle. The staffed times are amazing as well, the trainers are always there to support you and give you that push you need! I also love the fact that it is kid friendly. Thank you team UBX Southport!”
Robina, QLDGym5(3)
Machine Life is a family-friendly outdoor fitness studio in Robina specialising in bootcamp, group fitness, and personal training. Non-intimidating environment with female and male trainers who cater to all fitness levels, particularly new mothers and families.
15+ years. Combined 15 years experience in the fitness industry. Alyse has worked at F45 and private gyms. Jesse has over 6 years of experience with a background in high level sport.
Women's Fitness, Post-Natal, Group Fitness, Boot Camp, Weight Loss
Boot Camp, Outdoor Fitness, Group Fitness, Personal Training, Functional Training
Outdoor, Private Studio
New Mothers, Mums with Babies, Families, Children under 15 (train free with parents), All fitness levels, Beginners
Bootcamp group: Starting from $70; Nutrition help: Pricing not specified; Individual class: Starting from $15; Personal training: Starting from $100
1st session free
Nutrition help offered - pricing and details not specified
Boot Camp, Outdoor Fitness Classes
Unit 28/226 Cheltenham Dr, Robina QLD 4226
“I started going Alyse's bootcamp a few times a week and eventually started PT sessions with her. I trained with her until I was 39 weeks pregnant. Every session I have ever done with her has been fun, but TOUGH! She makes us work! Thomas has been watching me train since he was 8 weeks old and I love that we can be outdoors together. I have met some amazing women and their families and I now call them friends. Alyse is 100% passionate about fitness and 110% passionate about a laugh. I still have a lot of work to do to get to where I want but I have the best crew by my side to help me.”
“I have been with machine life for a month now and I love it. I love being outside, love the group and I am pushed to my limit in each class which is something I wouldn't do at the gym myself. Jesse and Alyse make such a huge effort to make sure everyone gets a good workout while having fun. I also love how they focus on having good form. They also make a lot of effort to engage with everyone before showing up to each class so you stay accountable. I started noticing changes in a week of attending. So much better than a regular gym or group fitness.”
“LOVE machine life and the classes they run, they are always a fun and supported way to keep fit outdoors. They have a wide ranged timetable of classes and very cost effective. Been going to machine life classes for around 3 months post baby #4 and wouldn't go anywhere else. If you're looking for a fitness group to help you get your mojo back or a fitness group of mums with bubs then you won't need to look any further than machine life!!”
Palm Beach, QLDChain gym5(85)
From$50per week
UBX is a boxing gym and fitness centre offering unlimited training with flexible scheduling, expert coaching, and new workouts daily. Members can train anytime without fixed class times.
Boxing, Weight Loss, Strength & Conditioning, Women's Fitness
Boxing, Functional Training, Pad Work, Gym-based training
Private Studio, Gym-based, Online
Cost: $179 upfront (covers first 28 days); Name: 28 Day Transformation; Billing: Weekly; Contract: Rolls into UBX Immortal membership, cancel anytime with 30 days notice; Included: Unlimited workouts; Coach support during training hours; Free nutrition guide and meal plan; Goal-setting support; 1-on-1 pad work and technique coaching; Recurring: $55/week after initial period; Cost: $50/week; Name: UBX Immortal Plus; Billing: Fortnightly; Contract: 6 month contract; Included: Unlimited workouts; Coach support during training hours; Extended access hours (4am-10pm, 7 days); Free nutrition guide...
First workout free for new members; Free nutrition guide and meal plan (included with all memberships); Free access to Training Camp 6-week challenge (included with membership)
Premium access to TRAIN: On Demand platform included with memberships
Free nutrition guide and meal plan included with all memberships
Boxing equipment, Hand wraps and boxing gloves available, Gym weights and cardio equipment
Staffed hours: Friday: 5:00 AM - 9:30 AM, 4:00 PM - 6:00 PM; Monday: 5:00 AM - 9:30 AM, 4:00 PM - 7:00 PM; Sunday: Unstaffed; Tuesday: 5:00 AM - 9:30 AM, 4:00 PM - 7:00 PM; Saturday: 7:00 AM - 10:00 AM; Thursday: 5:00 AM - 9:30 AM, 4:00 PM - 7:00 PM; Wednesday: 5:00 AM - 9:30 AM, 4:00 PM - 7:00 PM; Additional note: Extended Access now available for on-demand 24/7 access with key card; Extended access hours: 4:00 AM - 10:00 PM daily (7 days a week)
25a/155 Nineteenth Ave, Palm Beach QLD 4221
“I really enjoy going to UBX Palm Beach! The team are super friendly and great trainers. I also love that you can rock up anytime and don't have to book in for scheduled class, super convenient! A fun way to get in shape and learn boxing!”
“Love training here. Perfect mix of gym workout and boxing. Never regret a session. Super convenient with no set start time.”
“If you want to make friends and be challenged physically to be the best version of yourself look no further … New workouts daily, trainers that push you to your next level and making sure your form is never compromised. Work at your own pace and now with the extended hours your own time, leaving no excuses in the tank…. Thanks UBX one happy member”
Upper Coomera, QLDGym5(112)
Elev8 is a fitness facility offering group training classes, personal training, and transformation challenges with a community-focused approach. Located in Upper Coomera with 25+ sessions per week available.
Strength & Conditioning, Athletic Performance, Weight Loss, Functional Training
HIIT, Strength & Conditioning, Olympic Lifting, Functional Training, CrossFit
Gym-based
All fitness levels from beginners to elite athletes
Flexible weekly payment options (exact pricing not detailed on extracted content)
Trial periods available (14 or 28 days with paid entry, includes free week(s))
Nutrition plans and meal options provided as part of transformation challenges
Athletica, Strength & Conditioning, HYROX, Hybrid, Olympic Weightlifting, Functional Lifting, CrossFit community classes, Stretch & Mobility (members-only), Social Saturdays
Friday: 5:00 AM Hybrid; 6:00 AM Hybrid; 9:00 AM Hybrid; 4:15 PM CF Remi collab; 6:00 PM (time not specified); Monday: 5:00 AM Athletica; 6:00 AM Athletica; 9:00 AM Athletica; 5:00 PM Athletica; 6:00 PM Athletica; Tuesday: 5:00 AM Strength & Conditioning; 6:00 AM Strength & Conditioning; 9:00 AM Strength & Conditioning; 5:00 PM Strength & Conditioning; 6:00 PM Strength & Conditioning; Saturday: 6:00 AM Social Saturdays; 7:00 AM Collab CF Remi; Thursday: 5:00 AM Strength & Conditioning; 6:00 AM Strength & Conditioning; 9:00 AM Strength & Conditioning; 5:00 PM Strength & Conditioning; 6:00 PM...
Unit 2/14-16 Kohl St, Upper Coomera QLD 4209
Robina, QLDGym5(194)
Certified personal trainer with 10+ years experience offering face-to-face personal training for busy adults over 35 who want real results, not Instagram workouts.
10+ years
Weight Loss, Nutrition Coaching
Customised workout plans, 1:1 coaching
Gym-based, Mobile, Online
Adults over 35, Busy professionals, Men and women
Free consultation
Options: Video call coaching similar to 1:1 sessions for regular genuine interaction; Customized workout plan and nutrition guide provided weekly through training app, suited for those outside Gold Coast
Specialisations: Immune Boosting - Improve skin, hair and nails. Increase energy and heal faster.; Anti Inflammatory - Improve brain health, cognitive function and blood pressure.; Gut Health - Improve digestion, metabolism and prevent chronic health conditions.
7 Centreline Pl, Robina QLD 4226
Robina, QLDChain gym4.8(109)
Fernwood Robina is a women's only gym offering 24-hour access with 155 weekly group fitness classes, state-of-the-art equipment, and comprehensive facilities including child-minding and infrared sauna.
Women's Fitness, Weight Loss, Strength & Conditioning, Group Fitness
Reformer Pilates, Yoga, HIIT, Boxing, Barre, Les Mills classes
Private Studio, Gym-based
Women only, Mums & Bubs, All fitness levels
Trial offer: Reformer Pilates 5 for $49 (for non-members)
Free class pass available for interested members; Free breakfast; Free parking
Virtual classes available (Les Mills virtual instructor classes included)
Healthy recipes provided as part of membership
Body Pump (Les Mills), Body Balance (Les Mills), Body Attack (Les Mills), SPRINT (Les Mills), Body Combat (Les Mills), Body Step (Les Mills), RPM (Virtual), The Trip (Virtual), Box FIT, Barre, Barre Attack, Barre (Les Mills), Reformer Pilates, GF Pilates, Virtual Reformer, GF Yoga, Yoga, FIIT30 (Lower Body Power, Full Body Athletic, Strong Start), Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST, LES MILLS CORE, LES MILLS DANCE, LES MILLS THRIVE, Abs Butts & Thighs
Free weights, Cardio equipment, State-of-the-art cardio studio, Strength training equipment, Infrared sauna, Shower facilities, Luxury changerooms, Free toiletries, Free parking, Child-minding facilities, Cell-IQ technology
Available on website - classes start from 5:00 AM with morning, afternoon and evening options
86, Shop 3/104 Robina Town Centre Dr, Robina QLD 4226
Beenleigh, QLDGym4.9(624)
At Fitness Cartel Holmview, fitness meets fun in ultramodern facilities with passionate trainers and a supportive vibe. Offers free weights, cardio, functional training, group classes, and specialized studios with 24/7 access.
Strength & Conditioning, Weight Loss, Body Composition, Athletic Performance, Women's Fitness
HIIT, Functional Training, Reformer Pilates, Powerlifting, Free Weights
Gym-based, Private Studio
Young adolescents, Women, Athletes, General population, Beginners, Gym anxious individuals, Parents (Kids Cartel creche available)
Free trial pass
Nutrition Coaching (available with trainers); Sports Nutrition expertise; Nutritional Guidance; Pro Shop & Cafe on-site
Group Fitness classes (various types), Cycle Studio classes, Reformer Pilates classes, HIIT Cartel classes
Free Weights Area, Cardio Zone, Cycle Studio, Functional Training Zone, Reformer Pilates Studio, HIIT Cartel Studio, Posing Room, Infrared Sauna, Hot Rock Sauna, Outdoor Training Area, Cafe & Members Lounge, Nutrition & Pro Shop, Kids Cartel (Creche)
31-49 Logan River Rd, Beenleigh QLD 4207
Burleigh Heads, QLDGym5(36)
From$34per week
Full-service gym offering 24/7 access, expert-led strength and HIIT classes, personal training, in-house dietitian, physiotherapy, and exercise physiology services, plus Macro Mike Cafe for nutrition support.
Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery
HIIT, Functional Training, Strength Training, Weightlifting
Gym-based, Private Studio
General fitness enthusiasts, Strength athletes, Weight loss seekers, People managing chronic conditions (diabetes, IBS, IBD)
Basic plan: Amount: $99; Period: per month; Inclusions: 24/7 gym access; Premium plan: Label: Most Popular; Amount: from $34.95; Period: per week; Inclusions: 24/7 gym access; Private classes; Programming; Ultimate plan: Amount: from $89.95; Period: per week; Inclusions: 24/7 gym access; Private classes; Programming; Personal training; Dietitian check-ins and consultations
Trial membership available
In-house dietitian offering tailored food plans and guidance for digestive issues (IBS, IBD) and diabetes management
Strength training classes, HIIT classes
24/7 access with key fob, Weightlifting equipment (barbells, plates, racks), Dedicated cardio equipment, Dedicated stretching area, Functional training zone, In-house café, Supplement store
Available via external booking system (myaccount.clubfit.net.au), specific times not listed on main website
Unit 11/2 Prosper Cres, Burleigh Heads QLD 4220
Coomera, QLDGym4.8(45)
24/7 access gym with world-class prestige equipment and a team of certified professionals offering flexible online coaching plans, custom training programs, and integrated nutrition services.
Weight Loss, Strength & Conditioning, Women's Fitness, Athletic Performance
Custom periodised training programs, Online coaching, Group fitness
Gym-based, Online
Women's fitness, Families with children, Visitors/casual users, Youth (with restrictions), Performance athletes
Casual visit: $20 per visit; Creche service: $9.99/week - Unlimited weekly access to 1-hour sessions, Monday-Friday 8am-11am; Online coaching elite: $238/week - Full Online Coaching, 10% off Purpose Nutrition, custom training & periodised programming, full custom diet plan, 14x Purpose Eats meals/week, partnered discounts, supplement list & performance lab review, monthly body check-in (Locals only); Online coaching lifestyle: $99/week - Online Coaching Lite, 5% off Purpose Nutrition, calculated meal plan or macros, training programs updated 4-6 weeks; Online coaching performance: $126/week -...
Free 3-day trial available for new members; Trial period: 3 Day Free Trial
Offerings: Lifestyle Plan: Online Coaching Lite, calculated meal plan/macros, training programs updated 4-6 weeks; Performance Plan: Full Online Coaching, advanced training periodisation, blood analysis & feedback, supplement guide; Women's Health Plan: Full Online Coaching, custom training programs, advanced periodisation, blood analysis; Elite Package: Full custom diet plan, 14x Purpose Eats meals/week, monthly body check-ins (locals only); Geographic reach: Worldwide - 'We coach people all over the world'
Services: Purpose Eats meal prep service - high quality convenient meals; Calculated meal plans or macros; Custom diet plans (Elite Package); Supplement guidance; Nutrition coaching included in online coaching plans
Prestige equipment, Recovery room, Supplement store, Crèche, Free onsite parking
Unit 1/7 Gateway Ct, Coomera QLD 4209
Coolangatta, QLDGym4.9(35)
From$18per week
24/7 gym located in Coolangatta's The Strand shopping centre offering flexible memberships with no contracts, personal training, nutrition guidance, and over 20 weekly fitness classes.
50+ years. Over 50 years of combined experience. 1000+ satisfied members with 95% experiencing significant improvements through their programs.
Weight Loss, Strength & Conditioning, Women's Fitness
Yoga, Pilates
Gym-based
$22 per week (24/7 access, no contract); $18 per week (Off Peak access 9am-4pm, no contract)
Free trial session available to local residents only
Personalized nutrition plans offered with personal training
Over 20 weekly fitness classes available. Classes bookable via GymMaster Member App.
Weights, Cardio equipment, Basement level carpark with vehicle access
The Strand, 68, Basement Level 1/70 Marine Parade, Coolangatta QLD 4225
“The best gym on the southern end of the Gold Coast! I have been a member at Cooly Gym for about 4 years now and haven't looked back since. Not only is it an amazing gym full of great equipment, but the staff are 100/10, always so friendly and helpful no matter what stage in your gym journey you are! Highly recommend popping down to sign up/have a chat!”
Beenleigh, QLDGym4.8(1,202)
Fitness Cartel Beenleigh combines ultramodern equipment, expert trainers, and great vibes to create a space where fitness goals are made and crushed. 24/7 access with a comprehensive range of classes and facilities.
Weight Loss, Strength & Conditioning, Body Recomposition, Muscle Building, Post-Natal, Women's Fitness
HIIT, Reformer Pilates, Functional Training, Powerlifting, Bootcamp, Cycle, Yoga
Gym-based, Outdoor
Free trial pass
true
Bootcamp, Cycle, Yoga, HIIT Cartel, Reformer Pilates
Free Weights Area, Cardio Zone, Cycle Studio, Posing Room, Infrared Sauna, Hot Rock Sauna, Outdoor Training Area, Group Fitness Studio, Reformer Pilates Studio, HIIT Cartel Studio, Functional Training Zone, Cafe & Members Lounge, Pro Shop & Nutrition Store, Kids Cartel (Creche)
See dedicated group fitness timetable page at https://www.fitnesscartel.com.au/clubs/beenleigh/beenleigh-group-fitness-timetable/
204-228 Main St, Beenleigh QLD 4207
Oxenford, QLDGym5(10)
Boutique fitness studio specialising in training people over 40 with 20+ years of experience. Delivers results-driven, personalised programs in a non-intimidating, supportive environment with small groups and expert coaching.
20+ years. 20+ years of experience helping men and women over 40 overcome weight loss, hormonal shifts, metabolism challenges, and fitness consistency issues. Focus on understanding age-related fitness challenges and delivering practical, personalised guidance.
Weight Loss, Strength & Conditioning, Senior Fitness, Women's Fitness, Hormone Health & Balance
Functional Training, Boxing, HIIT, Metabolic Afterburn, Intervals, Free Weights
Private Studio, Gym-based, Online
Over 40s, Men over 40, Women over 40, Busy professionals, Beginners, All fitness levels
Flexible packages: Combination packages available - pricing not specified on website; Pt small group program: PT4 Program (small group training up to 4 people) - pricing not specified on website; Group fitness membership: Unlimited indoor group sessions per week - pricing not specified on website
Comprehensive free bundle including: (1) FREE Online 2026 Over-40 Express Fit 28 Day Challenge, (2) FREE Balance Your Hormones Blueprint for Women Over 40, (3) FREE Hormone Reset Blueprint for Men Over 40, (4) FREE 2026 New Years Goal Setting Roadmap, (5) FREE New Year Kickstart Pack at Oxenford location; Offer name: 2026 Total Reset New Year Bonanza; Includes personalised goal consultation, 1-on-1 Personal Training session for assessment, unlimited group training for full week (indoors, air-conditioned), no obligation to join after free week; Offer name: FREE New Year Kickstart Pack
2026 Over-40 Express Fit 28 Day Challenge available online; structured plan designed for busy lifestyles and maximum results in minimal time
Tailored nutrition guidance, fully customised nutrition plans, nutrition tracking, meal planning tools
Over-40 Express Fit Group Sessions, Metabolic Afterburn Classes, Functional Training Classes, Boxing Classes, Interval Training Classes
Indoor, air-conditioned studio, Free weights, Functional training equipment, Boxing equipment
25 Tamborine Oxenford Rd, Oxenford QLD 4209
“I have been training with Luke for just over 12 months doing a range of training methods that I have never done before and these methods have given me the results I have always wanted. It didn't take long before I started seeing results. Over this time training with Luke has not only helped me lean up, build strength and achieve defined muscle tone but also instill a new great confidence in myself.”
“Making the decision to start personal training with Luke was the best decision I have made in my life. Before training I found the most simple of tasks like climbing a flight of stairs embarrassing as I was always out of breath. Almost straight away I noticed a difference in my appearance, health, mood, confidence and general well being. I have already lost over 20 kilograms and well on track to achieving my goal.”
“I was overweight, unfit and had low self-esteem when I came across Luke. Luke made me feel extremely comfortable from the first day we met. Luke taught me what to do exercise and nutrition wise and it didn't take me long to be losing the weight I wanted too. I got to my goal weight and dropped just over the 20 kilogram mark and feel absolutely fantastic.”
Burleigh Heads, QLDGym5(137)
Premier 1-on-1 personal training studio in Burleigh Heads specialising in personalised fitness and nutrition coaching for busy professionals. Offers customised programs focused on sustainable fat loss, strength building, and long-term health outcomes with expert guidance and ongoing support.
6+ years
Weight Loss, Strength & Conditioning, Muscle Building, Athletic Performance, Women's Fitness, Men's Fitness, Body Transformation, Event-Ready Transformations
Functional Training, Strength Training, Custom Workout Programs
Private Studio, Online
Busy professionals, Women, Men, Business owners, People seeking weight loss, People seeking muscle gain, People seeking event-ready transformations
Free discovery call booking
Online coaching offered as alternative to in-studio training
Personalised nutrition plans and meal planning tailored to client goals, lifestyle, and body composition. Specialises in designing custom meal plans for athletes and busy professionals.
7/5 Taree St, Burleigh Heads QLD 4220
“Resolve Performance challenges you in the best way possible, and I have made massive improvements in my strength since beginning training with her.”
“As a business owner juggling multiple things, Resolve Performance helped me set realistic meal and training plans that finally delivered the results I was always looking for.”
“Just wanted to give a shout out to Resolve and say how much their training, encouragement and check in system are helping me to get fit and healthy. I am stronger and more confident.”
Southport, QLDChain gym4.2(90)
Snap Fitness Southport is a locally owned 24/7 gym offering access to cardio, strength, and functional training equipment with a supportive community environment.
Weight Loss, Strength & Conditioning, Athletic Performance, Group Fitness
HIIT, Pilates, Functional Training, Strength Training, Cardio
Gym-based
Seniors (63+ years), General population, Fitness enthusiasts
See Pricing link mentioned but specific rates not provided on website
Tour scheduling available
Nutrition Consultants on staff
Pilates classes, STRONG classes (cardio and Pilates mix), General Group Fitness classes
Free Weights, 50kg Weights, Cardio Equipment, Strength Training Equipment, Functional Training Equipment, CrossFit Rig, Pin Loaded Equipment, Private Showers, HDTV, Vending Machines, Body Scanner
Not explicitly provided for specific group classes
107 Ferry Rd, Southport QLD 4215
“Even at 63 years young, these classes have given me strength and confidence to move forward into future health, balance and cardio. The instructors are welcoming and keep an eye on technique. Just turn up and the results actually appear in a short time.”
“Love this place! All instructors are so welcoming. I wouldn't go to any other pilates studio 10/10 highly recommend!”
“Strong Southport is amazing. The space is clean, the music's on point, and the instructors actually care. Every class is challenging and the instructor's energy keeps you going when your body want to quit. I've never felt stronger or more hooked. The cold towel at the end is a welcomed reward for m...”
Oxenford, QLDChain gym4.9(51)
Get 24/7 access to Snap Fitness Oxenford, a locally owned gym facility with a supportive community. Access to cardio, strength & functional training equipment plus a member app.
Strength & Conditioning, Weight Loss, General Fitness
Strength Training, Functional Training, Circuit Training, Boxing, Cardio
Gym-based
Free Trial; Book a Tour
Nutrition Consultants available
Strength Circuit, Bootcamp, FTB (Form - Technique - Breath)
Free Weights, Heavy Weights (up to 50kg), Cardio Equipment, Smart Cardio Screens, Strength Training Equipment, Functional Training Equipment, Infrared Sauna, Private Showers, Private Bathrooms, Body Scanner, Vending Machines, Free Onsite Parking
153 Old Pacific Hwy, Oxenford QLD 4210
Ashmore, QLDChain gym4.6(448)
World Gym Ashmore helps people of all ages and fitness levels get fit and feel great, whether looking to build muscle, lose fat, or tone up. A locally owned and operated gym backed by a legacy brand with over 45 years of international experience.
45+ years. Part of World Gym brand with over 45 years of experience and international acclaim
Strength & Conditioning, Weight Loss, General Fitness
Strength Training, Boxing, Battle Fit, X-Fit, Olympic Lifting, Powerlifting
Gym-based
All ages, All fitness levels, Parents with children (creche available)
Join now pay nothing promotion mentioned
Barbell cafe / juice bar available on-site
Group Fitness Classes, Battle Fit, X-Fit, Strength Training, Boxing
24 hour access to members, Olympic lifting platforms & racks, Power lifting zone, Strength machines, Cardio equipment, Barbell cafe / juice bar, Pro shop, Supplements, Creche (childcare)
542 Olsen Ave, Ashmore QLD 4215
Hope Island, QLDGym4.9(79)
Queensland's exclusive facility for men and women over 40. Led by transformation experts George and Melissa Saragas, offering small group personal training, personalised nutrition plans, and ongoing accountability with experienced coaches.
Weight Loss, Senior Fitness, Strength & Conditioning
Small Group Personal Training, Personalised Training Sessions
Private Studio
Men over 40, Women over 40
Trial offer: 5 for $25 - Five personalised training sessions over 10 days; Trial offer details: Includes nutritional orientation consultation, 7-day kickstart plan, and complimentary InBody Bio Scan
Nutritional orientation consultation (included in 5 for $25 offer); InBody Bio Scan assessment (included in 5 for $25 offer); 7-day kickstart nutrition plan (included in 5 for $25 offer)
Personalised nutritional plans and nutritional orientation consultations included
Capped membership numbers to avoid overcrowding
502 Hope Island Rd, Hope Island QLD 4212
Upper Coomera, QLDChain gym4.5(468)
Welcome to World Gym Coomera, where we help people of all ages and fitness levels get fit and feel great. A locally owned and operated gym backed by a 45+ year legacy brand.
Part of World Gym brand with over 45 years of international experience
Strength & Conditioning, Weight Loss, Athletic Performance, Functional Training
Olympic Lifting, Powerlifting, Functional Training, Cycling, Zumba, Stretch & Release, Les Mills, Reformer Pilates, Barre
Gym-based
All ages, All fitness levels, Parents (via Kids World childcare)
$10 for 10 weeks
Personal Health Plan / fitness evaluation
Barbell cafe / juice bar available on-site
Cycling, Functional Training, Zumba, Stretch & Release, Les Mills, Barre
Olympic lifting platforms & racks, Power lifting zone, Strength machines, Cardio equipment, Functional training area, Reformer Pilates studio, Group fitness class studio, Barbell cafe / juice bar, Pro shop, Supplements shop, Kids World childcare, 24 hour access to members, Sauna
43-45 Days Rd, Upper Coomera QLD 4209
Bethania, QLDGym5(11)
PHAT Disruption is a home gym studio founded by certified fitness professionals Nathan and Jacqueline Hull, offering personal, small group, and online training in a welcoming, judgment-free environment focused on physical longevity and holistic health.
Nathan and Jacqueline Hull are a husband-and-wife duo with personal experiences in weight loss and strength building. They are certified fitness professionals passionate about inspiring others to achieve similar success through high-quality personalised and group training.
Weight Loss, Strength & Conditioning, Senior Fitness, General Fitness, Physical Longevity
Functional Training, Strength Training, Boot Camp
Private Studio, Online
Fitness beginners, Experienced gym-goers, People seeking weight loss, Seniors/aging population (physical longevity focus), People wanting to feel stronger and more confident, General fitness enthusiasts
Pricing note: Pricing information not found on website
Access to FREE services through overarching business Hullsome Wellbeing
Online training option available for clients. Personal, Small Group and Online Training clients can track progress and access personalised workouts via PHAT Disruption branded APP.
Basic food tips based on Australia Dietary Guidelines provided to clients
Group Training sessions, Small Group Training
Home gym studio
7 Amber Ct, Bethania QLD 4205
Mermaid Beach, QLDGym5(4)
Coast to Coast Personal Training is a professional, friendly, non-intimidating personal training studio on the Gold Coast with over 20 years experience. They specialise in weight loss, strength conditioning, and rehabilitation using a lifestyle education approach.
20+ years. Coast to Coast Personal Trainers has been improving the health & fitness of hundreds of people for over 20 years, making them the most experienced team on the Gold Coast. All team members are fully qualified and experienced Health and Fitness Professionals.
Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Senior Fitness
Seniors (50+), Weight loss clients, People with arthritis, People with osteoporosis, People with diabetes, People with blood pressure issues, Children, Athletes, People requiring rehabilitation
Free Consultation
Nutrition coaching and lifestyle education program included in personal training services
2406 Gold Coast Hwy, Mermaid Beach QLD 4218
“I've never felt so good, I have more energy, I'm stronger and fitter than I've ever been in my life. People keep telling me I'm lucky. I tell them 'It's a choice, call Coast to Coast personal trainers and see how easy it really is'.”
“I lost 19kg and 16cm off my waist in 24 weeks. In the past I used the excuse that working 12 – 14 hours a day left no time for health and fitness. Thanks to the guys at Coast to Coast, their lifestyle education program taught me to create balance in my life and achieve my goals.”
“I lost 4cm off my hips and thighs in 4 weeks thanks to the expert motivation at Coast to Coast. I feel fantastic, I have more energy than I've had in years. I feel so good I started running 1/2 marathons at 60. My husband and I do the program together and we are the envy of many of our friends.”
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