Personal trainers

Personal Trainers on the Gold Coast - Page 2

Compare 202 personal trainers and gyms across 41 Gold Coast suburbs by location, price, Google reviews, speciality and training style.

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Gold Coast at a glance

~$85
typical PT session: $60 to $120
published session range: 100
offer a free consultation or trial: ~$20/wk
typical gym membership: 86 + 116
trainers + gyms with PT: 41
suburbs covered

Directory data updated 24 September 2026.

51 weight loss trainers & gyms on the Gold Coast with a free consultation

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Personal trainers

OneBody Wellness and Transformation Personal Training
Runaway Bay, QLDPersonal trainer5(8)
- Weight Loss
- Strength & Conditioning
- Injury Recovery
- Free consultation
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Runaway Bay listings
View more about OneBody Wellness and Transformation Personal Training
About
OneBody Wellness and Transformation is a private fitness studio on Queensland's Gold Coast specializing in personal training, nutrition coaching, and group exercise. Focus on making muscles toned, lean, strong and pain-free while helping clients achieve health and fitness goals quickly and easily.
Specialisations
Weight Loss, Strength & Conditioning, Injury Recovery, Women's Fitness, Senior Fitness
Training methods
Functional Training, Personal Training, Group Training
Where they train
Private Studio, Online
Ideal for
Weight loss seekers, Fitness enthusiasts, Injury recovery clients, Over 60s (senior fitness), Women, Couples, Business owners and professionals
Pricing
No memberships, no joining fees; Free trial session: $99.00 (offered free - valued at $99)
Free offers and trials
Free trial session valued at $99 - includes initial assessment plus one-on-one training session; Free complimentary consultation with no obligation; Free downloadable report: '16 Tips For Looking & Feeling Better Than You Have In Years'
Online coaching
Online training sessions available through private studio or online
Nutrition
Status: Coming Soon; Nutrition coaching to create personalized nutrition plans that suit client lifestyle and routine. Philosophy: 'You can have your cake and eat it too.' Includes advice on eating plans and recent nutritional studies.
Group classes
true, Semi-private group exercise training offered
Class timetable
Booking available Monday-Friday, flexible times between 08:00-09:30; Specific times: Not listed on website - contact required
Practical
Booking: Phone: (07) 5641 1828; Online booking form on website; Contact form on website
Address
1/385 Oxley Dr, Runaway Bay QLD 4216
Team
Chad Sorsdahl
Client testimonials
“Not only do you get results but you feel like one of the family, personalised service always with a smile. I have now been spoilt and would find it very hard not to have the support and encouragement that Chad provides to get the results I'm after.”
Carmen McCloy
“Chad has been truly a trainer that I can say gets results. He always kept me on my game and always was reminding me about my Thailand trip and my swimmers. I loved how you changed my routine so I wouldn't get bored. I also haven't had a smoke in over a year and that was also due to my training with Chad.”
Nicky Judd
“Would never have achieved my personal goals without Chad as my trainer. He keeps me on track and motivated. I am extremely happy with the results I have gotten and have never been happier with the way I look and feel.”
Aileen Groth
Enhanced Health Transformation Experts PTY LTD
Broadbeach Waters, QLDPersonal trainer5(52)
- Weight Loss
- Nutrition
- Free intro offer
- Private studio
- Nutrition support
Claim this listing See Broadbeach Waters listings
View more about Enhanced Health Transformation Experts PTY LTD
About
Nick is a personal trainer and nutritionist specialising in fat loss and sustainable lifestyle changes. He focuses on high-protein, lower-calorie nutrition while maintaining enjoyment of food, combining this with personalised training programs.
Experience
Nick works with clients on long-term transformations, with documented cases including 40kg fat loss over 18 months with reversed blood pressure issues, and clients gaining muscle while losing fat.
Specialisations
Weight Loss, Nutrition
Where they train
Private Studio
Free offers and trials
FREE Meal Guide - downloadable recipe guide with high-protein, lower-calorie meals. Requires name, email, and Instagram handle to receive via email.
Nutrition
Nutrition coaching and meal planning. Nick provides personalised nutrition guidance focused on high-protein, lower-calorie meals that allow for daily snacks and desserts. Offers free monthly meal guides.
Practical
Booking: Phone consultation recommended - 0433 049 736
Address
2/32 Hooker Blvd, Broadbeach Waters QLD 4218
Team
Nick
Client testimonials
“I have been with Nick for 18 months now and over this time my life has completely changed thanks to Nick's consistent knowledge, commitment and continued support. The first thing I said to Nick when I met him was, if anyone can fail, it is me!! Together we gradually transformed my life. I began this journey going to the gym only twice a week. Over time, we slowly introduced nutrition changes and now I exercise every day. Nick is an absolute wealth of knowledge and honestly made my journey so easy. I have now lost 40 kgs and have reversed my blood pressure issues that I once had. I highly recommend taking the plunge and investing in your health like I have. Thanks Nick for your support throughout this journey!!”
“Nick is amazing! From the moment I started training with him, I felt supported, motivated, and challenged in the best way possible. He took the time to understand my goals and created a personalised program tailored to my needs. His energy and positivity make every session enjoyable, even when he's pushing you to give your best effort. I've seen significant improvements since I started working with him. What sets Nick apart is his knowledge and professionalism. He explains the exercises clearly, focusing on proper form, and make sure every session is both effective and safe. I highly recommend Enhanced and Nick to anyone looking to take their fitness journey to the next level.”
Atwood Strength & Nutrition
Hope Island, QLDPersonal trainer5(20)
- Strength & Conditioning
- Rehab / Injury Recovery
- Weight Loss
- Free consultation
- Private studio
- Nutrition support
Claim this listing See Hope Island listings
View more about Atwood Strength & Nutrition
About
Boutique strength training studio focused on getting clients out of pain and into their dream life through elite-level training and nutrition methods tailored to individual needs.
Specialisations
Strength & Conditioning, Rehab / Injury Recovery, Weight Loss, Nutrition Coaching
Training methods
Strength Training
Where they train
Private Studio
Ideal for
People with injuries or pain, Weight loss clients, Strength athletes
Free offers and trials
Free introductory consultation call
Nutrition
1:1 Nutrition Coaching, Nutrition Seminars, nutrition methods integrated into membership packages
Practical
Booking: Online booking system (Setmore), phone
Address
Shop 12/331 Hope Island Rd, Hope Island QLD 4212
Client testimonials
“I put on 10kg of muscle and lost 5kg of fat. I'm not having back issues anymore, can run around coaching the kids, and frankly it's been really simple to achieve this. No crazy 8 week diets, and no running. 'Cos running sucks”
Damien Stone

Gyms with personal trainingPT is usually charged on top of membership

Snap Fitness 24/7 Southport
Southport, QLDChain gym4.2(90)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free intro offer
- Gym based
- Nutrition support
Claim this listing See Southport listings
View more about Snap Fitness 24/7 Southport
About
Snap Fitness Southport is a locally owned 24/7 gym offering access to cardio, strength, and functional training equipment with a supportive community environment.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Group Fitness
Training methods
HIIT, Pilates, Functional Training, Strength Training, Cardio
Where they train
Gym-based
Ideal for
Seniors (63+ years), General population, Fitness enthusiasts
Pricing
See Pricing link mentioned but specific rates not provided on website
Free offers and trials
Tour scheduling available
Nutrition
Nutrition Consultants on staff
Group classes
Pilates classes, STRONG classes (cardio and Pilates mix), General Group Fitness classes
Facilities
Free Weights, 50kg Weights, Cardio Equipment, Strength Training Equipment, Functional Training Equipment, CrossFit Rig, Pin Loaded Equipment, Private Showers, HDTV, Vending Machines, Body Scanner
Class timetable
Not explicitly provided for specific group classes
Practical
Booking: Phone, Email, Online tour scheduling form, Walk-in
Address
107 Ferry Rd, Southport QLD 4215
Team
Trevior OwensClub Manager
CarolinaHealth Coach
AndrewPersonal Trainer
Jonny BentleyPersonal Trainer / Strength & Conditioning Coach
Jesse WilkesAssistant Club Manager & Personal Trainer
Client testimonials
“Even at 63 years young, these classes have given me strength and confidence to move forward into future health, balance and cardio. The instructors are welcoming and keep an eye on technique. Just turn up and the results actually appear in a short time.”
Anonymous
“Love this place! All instructors are so welcoming. I wouldn't go to any other pilates studio 10/10 highly recommend!”
Anonymous
“Strong Southport is amazing. The space is clean, the music's on point, and the instructors actually care. Every class is challenging and the instructor's energy keeps you going when your body want to quit. I've never felt stronger or more hooked. The cold towel at the end is a welcomed reward for m...”
Anonymous
Snap Fitness 24/7 Oxenford
Oxenford, QLDChain gym4.9(51)
- Strength & Conditioning
- Weight Loss
- General Fitness
- Free trial session
- Gym based
- Nutrition support
Claim this listing See Oxenford listings
View more about Snap Fitness 24/7 Oxenford
About
Get 24/7 access to Snap Fitness Oxenford, a locally owned gym facility with a supportive community. Access to cardio, strength & functional training equipment plus a member app.
Specialisations
Strength & Conditioning, Weight Loss, General Fitness
Training methods
Strength Training, Functional Training, Circuit Training, Boxing, Cardio
Where they train
Gym-based
Free offers and trials
Free Trial; Book a Tour
Nutrition
Nutrition Consultants available
Group classes
Strength Circuit, Bootcamp, FTB (Form - Technique - Breath)
Facilities
Free Weights, Heavy Weights (up to 50kg), Cardio Equipment, Smart Cardio Screens, Strength Training Equipment, Functional Training Equipment, Infrared Sauna, Private Showers, Private Bathrooms, Body Scanner, Vending Machines, Free Onsite Parking
Practical
Parking: Free onsite parking
Booking: Phone (0448 649 195), Email (oxenford@snapfitness.com.au), Online form, Book a Tour option available
Address
153 Old Pacific Hwy, Oxenford QLD 4210
Team
EveClub Manager
KylaAssistant Club Manager
JoshPersonal Trainer
RyallPersonal Trainer
JanaraSmall Group Trainer
MichellePersonal Trainer / Small Group Trainer
CameronSmall Group Trainer
MichaelSmall Group Trainer
Movement Beenleigh
Beenleigh, QLDGym4.5(114)
- Strength & Conditioning
- Weight Loss
- Functional Training
- Free trial session
- Gym based
Claim this listing See Beenleigh listings
View more about Movement Beenleigh
Specialisations
Strength & Conditioning, Weight Loss, Functional Training, Senior Fitness, Rehab / Injury Recovery, Athletic Performance
Training methods
Functional Training, Strength Training, HIIT, Yoga, Pilates, Reformer Pilates
Where they train
Gym-based
Ideal for
Veterans, Beginners, Athletes, Seniors, People recovering from injury, Families (childcare available)
Pricing
Savings claim: Save up to $6 per week, over $300 per year; Membership model: Flexible no lock-in membership with attendance incentives; Attendance incentives: 25 visits: $3 off per week + treat; 50 visits: $2 off per week + treat; 100 visits: $1 off per week + treat
Membership
Pricing available via club selector widget on website - varies by location
Free offers and trials
3 day trial membership - no pressure, no contracts
Group classes
Strength classes, Yoga (holistic focus), Group fitness classes (multiple types)
Facilities
Weights, Cardio equipment, Pool, Reformer Pilates studio, Physiotherapy facilities, Massage therapy, Childcare/Crèche
Practical
Accessibility: Childcare/Crèche available on-site
Booking: Contact via phone, online contact form, or message Progress Coaches directly through website
Address
93 Logan River Rd, Beenleigh QLD 4207
PHAT Disruption
Bethania, QLDGym5(11)
- Weight Loss
- Strength & Conditioning
- Senior Fitness
- Free intro offer
- Private studio
- Online coaching
- Nutrition support
- Certified Fitness Professional (Jacqueline Hull)
Claim this listing See Bethania listings
View more about PHAT Disruption
About
PHAT Disruption is a home gym studio founded by certified fitness professionals Nathan and Jacqueline Hull, offering personal, small group, and online training in a welcoming, judgment-free environment focused on physical longevity and holistic health.
Qualifications
Certified Fitness Professional (Jacqueline Hull)
Certified Fitness Professional (Nathan Hull)
AUSactive Registered (Jacqueline Hull)
Experience
Nathan and Jacqueline Hull are a husband-and-wife duo with personal experiences in weight loss and strength building. They are certified fitness professionals passionate about inspiring others to achieve similar success through high-quality personalised and group training.
Specialisations
Weight Loss, Strength & Conditioning, Senior Fitness, General Fitness, Physical Longevity
Training methods
Functional Training, Strength Training, Boot Camp
Where they train
Private Studio, Online
Ideal for
Fitness beginners, Experienced gym-goers, People seeking weight loss, Seniors/aging population (physical longevity focus), People wanting to feel stronger and more confident, General fitness enthusiasts
Pricing
Pricing note: Pricing information not found on website
Free offers and trials
Access to FREE services through overarching business Hullsome Wellbeing
Online coaching
Online training option available for clients. Personal, Small Group and Online Training clients can track progress and access personalised workouts via PHAT Disruption branded APP.
Nutrition
Basic food tips based on Australia Dietary Guidelines provided to clients
Group classes
Group Training sessions, Small Group Training
Facilities
Home gym studio
Practical
Insurance: As of 07 October 2024, eligible clients can claim rebates from their Health Insurance Provider for Personal Training sessions with Coach Jacqueline. Terms and Conditions apply.
Address
7 Amber Ct, Bethania QLD 4205
Team
Jacqueline HullCo-owner, Coach
Nathan HullCo-owner
Personal Trainers
Mermaid Beach, QLDGym5(4)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free consultation
- Nutrition support
- Health and Fitness Professionals (specific certifications not detailed on website)
Claim this listing See Mermaid Beach listings
View more about Personal Trainers
About
Coast to Coast Personal Training is a professional, friendly, non-intimidating personal training studio on the Gold Coast with over 20 years experience. They specialise in weight loss, strength conditioning, and rehabilitation using a lifestyle education approach.
Qualifications
Health and Fitness Professionals (specific certifications not detailed on website)
Experience
20+ years. Coast to Coast Personal Trainers has been improving the health & fitness of hundreds of people for over 20 years, making them the most experienced team on the Gold Coast. All team members are fully qualified and experienced Health and Fitness Professionals.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Senior Fitness
Ideal for
Seniors (50+), Weight loss clients, People with arthritis, People with osteoporosis, People with diabetes, People with blood pressure issues, Children, Athletes, People requiring rehabilitation
Free offers and trials
Free Consultation
Nutrition
Nutrition coaching and lifestyle education program included in personal training services
Practical
Booking: Phone (0418 881 956) for free consultation
Address
2406 Gold Coast Hwy, Mermaid Beach QLD 4218
Client testimonials
“I've never felt so good, I have more energy, I'm stronger and fitter than I've ever been in my life. People keep telling me I'm lucky. I tell them 'It's a choice, call Coast to Coast personal trainers and see how easy it really is'.”
Monique - Age 62, Surfers Paradise
“I lost 19kg and 16cm off my waist in 24 weeks. In the past I used the excuse that working 12 – 14 hours a day left no time for health and fitness. Thanks to the guys at Coast to Coast, their lifestyle education program taught me to create balance in my life and achieve my goals.”
Peter, Palm Beach
“I lost 4cm off my hips and thighs in 4 weeks thanks to the expert motivation at Coast to Coast. I feel fantastic, I have more energy than I've had in years. I feel so good I started running 1/2 marathons at 60. My husband and I do the program together and we are the envy of many of our friends.”
Ruth, Surfers Paradise
Heartbreak Conditioning
Nerang, QLDGym5(20)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free trial session
- Gym based
Claim this listing See Nerang listings
View more about Heartbreak Conditioning
About
Heartbreak Conditioning is a Gold Coast gym offering 30+ group fitness classes and specialized fight coaching in boxing, Muay Thai, Brazilian Jiu Jitsu, MMA and wrestling for all fitness levels from beginners to professional athletes.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance
Training methods
Boxing, Muay Thai, Brazilian Jiu Jitsu, MMA, Wrestling, Group Fitness, HIIT
Where they train
Gym-based
Ideal for
Beginners, Advanced athletes, Professional athletes, MMA fighters
Pricing
Merchandise: Heartbreak branded tee $49; 10 pass concession: $160.00 (sale price, original $250.00)
Free offers and trials
7 day free trial - enjoy any class on the timetable for 7 days free
Group classes
Heartbreak Fat Blast, Heartbreak Strength, Heartbreak Power Classes
Practical
Booking: Online registration via website for free trial
Address
Shop 1/14 Hilldon Ct, Nerang QLD 4211
Team
Cole Te Tuhi Puru SmithOwner & Founder
Client testimonials
“Quote: I believe if you work hard, it will happen..so that's what I'm gonna do; Author: Cole Te Tuhi Puru Smith, Owner & Founder of Heartbreak Conditioning”
Cole Te Tuhi Puru Smith, Owner & Founder of Heartbreak Conditioning
Fitstop Coomera
Upper Coomera, QLDGym5(133)
- Functional Training
- Strength & Conditioning
- Weight Loss
- Free trial session
- Gym based
Claim this listing See Upper Coomera listings
View more about Fitstop Coomera
About
Fitstop Coomera is home to functional fitness with a supportive group training environment. They offer 30+ sessions per week focusing on strength building and cardiovascular fitness with no lock-in contracts.
Specialisations
Functional Training, Strength & Conditioning, Weight Loss
Training methods
Functional Training
Where they train
Gym-based
Free offers and trials
Free trial session
Group classes
true
Practical
Booking: Phone; Email; Online form
Address
2 City Centre Dr, Upper Coomera QLD 4209
Client testimonials
“Fitstop has an amazing community and everyone is so supportive. Great sessions covering both strength building and cardiovascular fitness. Everyone one is really friendly and supportive. The trainers genuinely care about every member and want to see everyone reach their goals, no matter how big or small they may be. Love Fitstop and the community.”
Think FIT with Deb
Helensvale, QLDGym5(46)
- Weight Loss
- Boot Camp
- Group Fitness
- Free trial session
- Private studio
- Mobile
Claim this listing See Helensvale listings
View more about Think FIT with Deb
Specialisations
Weight Loss, Boot Camp, Group Fitness, Personal Training
Where they train
Private Studio, Mobile, Gym-based
Free offers and trials
Trial group training session
Group classes
Group Training, Boot Camp
Practical
Booking: Online booking via website (for trial classes)
Address
37 Discovery Dr, Helensvale QLD 4212
Team
Deb

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Ormeau9 Mermaid Waters53 Broadbeach Waters44 Carrara35 Burleigh Waters41 Helensvale25 Nerang21 Benowa51 Pacific Pines11 Pimpama5

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