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Personal trainers

Personal Trainers on the Gold Coast

Compare 202 personal trainers and gyms across 41 Gold Coast suburbs by location, price, Google reviews, speciality and training style.

Gold Coast at a glance

~$85
typical PT session
$60 to $120
published session range
100
offer a free consultation or trial
~$20/wk
typical gym membership

Directory data updated 24 September 2026.

50 strength & conditioning trainers & gyms on the Gold Coast with nutrition support

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Personal trainers

  • Upper Coomera, QLDPersonal trainer5(8)

    • Weight Loss
    • Muscle Gain
    • Strength & Conditioning
    • Gym based
    • Nutrition support
    • Cert III & IV in Fitness
    View more about Get Physical Personal Training
    About

    Jeffrey Rosenlund is the owner of Get Physical Personal Training with nearly 20 years of experience across multiple fitness disciplines. His results-driven approach combines strength, endurance, and functional movement to help clients of all ages and fitness levels achieve sustainable health and performance goals.

    Qualifications
    • Cert III & IV in Fitness
    • Nutrition Level 1
    • Pre/Post Natal
    • Kettlebell Level 1
    • Group Fitness Instructor
    • First Aid
    • CPR
    • Blue Card
    Experience

    19+ years. Over 19 years serving the Gold Coast community. Worked with thousands of clients including everyday people, elite athletes, busy mums, business professionals, teenagers, and seniors. Competed in 12+ natural bodybuilding competitions (Mr. Queensland 2011), 20+ triathlons (2 Half Ironman, 3 marathons), Pan Pacific Masters Games CrossFit, and 3 HYROX competitions.

    Specialisations

    Weight Loss, Muscle Gain, Strength & Conditioning, Injury Recovery / Rehabilitation, Functional Training, Athletic Performance, Post-Natal, Senior Fitness, Women's Fitness

    Training methods

    Resistance Training, Functional Training, Kettlebell Training, CrossFit, HYROX Training

    Where they train

    Gym-based

    Ideal for

    Everyday people, Elite athletes, Busy mums, Business professionals, Teenagers, Seniors (60+), Women, Beginners, People with injuries, Competitors (bodybuilding, endurance sports)

    Pricing

    30 minutes: $70.00; 45 minutes: $90.00; 60 minutes: $120.00; 45 minutes couples friends: $120.00 (split between 2 people)

    Nutrition

    Nutrition advice, macro meal planning, MyFitnessPal tracking guidance. Available as standalone service ($50/week) or combined with custom weights program ($100/week).

    Facilities

    State-of-the-art equipment (specific equipment details not provided on website)

    Practical
    • Booking: Online form (Jotform application form and pre-exercise questionnaire)
    Address

    EMF Performance Centre Coomera, 1 Coomera Grand Dr, Upper Coomera QLD 4209

    Client testimonials
    I started training with Jeff for my mental health and quickly began looking forward to every session. He made workouts fun, always checked in, and truly cared. With his support, I went from barely being able to run 1km to completing a HYROX Women's Open Solo in just three months! Something I never thought I could do. Not only is he great at helping you lose fat and build muscle but what I value the most is he helped me gain my confidence back!!
    Mikaela
    Starting out from a very unhealthy lifestyle, I knew I was going to need support on my fitness journey. I started training with Jeff (Get Physical) in 2016... Over the last 8 years Jeff has helped me to lose over 40kg and more importantly, provided me with the knowledge to maintain the weight loss through his expertise in nutrition and exercise. If you're looking for a trainer who will transform your health and fitness while keeping you motivated and accountable, I can't recommend Jeff enough.
    Dina Sobhy
    I've been training with Jeff for just over a year now, and I honestly couldn't be happier with the results. I started out super skinny and had a really hard time gaining any size, but with his help, I've finally built real muscle and strength. He knows exactly how to push you without overdoing it, and he keeps the workouts interesting and challenging.
    Enrique Rios
  • Nerang, QLDPersonal trainer5(11)

    • Strength & Conditioning
    • Weight Loss
    • Powerlifting
    • Private studio
    • Online coaching
    • Nutrition support
    • 7+ years' experience
    View more about No Doubt Professional Coaching
    About

    Darren is a passionate coach who applies evidence-based nutrition and training principles through online and in-person coaching. He helps clients achieve optimal results while building strong relationships and educating clients throughout their fitness journey.

    Experience

    7+ years. Since 2018, Darren has been actively involved in the fitness industry. He has diverse sporting background including Karate, AFL, Rugby, Bodybuilding, and Powerlifting. Achievements include second place in fitness model category at WBFF World's show, high-level rugby union experience, and second-place finish in his first powerlifting meet with 695kg total.

    Specialisations

    Strength & Conditioning, Weight Loss, Powerlifting, Athletic Performance, Muscle Gain

    Training methods

    Powerlifting, Strength Training, Functional Training, Custom Program Design

    Where they train

    Private Studio, Online, In-person (Hybrid)

    Ideal for

    Women, General fitness clients, Strength athletes, Powerlifters, Weight loss seekers, Muscle gain seekers, Post-natal mothers, Beginners, Athletes

    Pricing

    All pricing in AUD. VIP Hybrid includes 1x face-to-face session per week; Training Programming includes 3, 4, or 5-day programs with 4-week blocks and monthly check-in; Online coaching: $80/week; Vip hybrid coaching: $150/week; Face to face 45 mins: $90/session; Face to face 60 mins: $120/session; Training programming: $50/week

    Online coaching

    Online Coaching includes custom training, cardio and habit programming; custom nutrition or calorie/macronutrient programming; daily and weekly check-ins; technique analysis via video; app use with progress tracking, load and volume tracking; in-app calorie/macronutrient tracking with barcode scanner; in-app messaging during business hours

    Nutrition

    Custom nutrition or calorie and macronutrient programming included in coaching packages. In-app macronutrient tracking with barcode scanner. Support includes flexible dieting education.

    Practical
    • Booking: Online booking system (Kahunas platform), Enquire Now form on website, or phone 0404 577 798
    Address

    33 Hinkler Dr, Nerang QLD 4211

    Team
    • Darren RobertsonFounder/Head Coach
    Client testimonials
    I enjoyed how easy it was to train, how motivating you were when I was training and the fact that every week you were checking in on me to make sure I was going well! I always had support either online or in person and every question I had was answered. You took extra time to help me and show me extra things I didn't know and were overall amazing and I cannot thank you enough for your help and guidance throughout the past 2 years of training with you!
    Cristian
    My strength increased so much. Darren is without a doubt the best PT I've ever had. He is not only incredibly supportive, motivating, encouraging but he's also so kind and just genuinely wants to see you happy and achieve your goals. He pushes you out of your comfort zone in every session and wants to show you help you see your full fitness potential.
    Sophia
    I've been working with Darren since I moved to the Gold Coast in 2021. I came here with a lot of bad habits and a poor mindset around food. Darren made it a safe and welcoming space to really learn and understand the process. He has provided so much support along our journey together. We reached my weight loss goal and more and have continued to build muscle and take the focus away from the number on the scale.
    Hannah
  • Bundall, QLDPersonal trainer5(132)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Certified Strength & Conditioning Coach
    View more about Rick Brennan Fitness
    About

    Rick is one of Australia's most experienced health and performance coaches with over 30 years in the industry. A Certified Strength & Conditioning Coach, Certified Sports Nutritionist, and world champion athlete who combines strength, conditioning, nutrition and mindset coaching for lasting transformation.

    Qualifications
    • Certified Strength & Conditioning Coach
    • Certified Sports Nutritionist
    • CBT Practitioner
    • NLP Practitioner
    • Professional Physique Competitor - National & World Champion
    Experience

    30+ years

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Corporate Wellness, Body Composition

    Training methods

    Strength Training, Conditioning, HIIT, Boxing, Functional Training

    Where they train

    Online, Private Studio

    Ideal for

    CEOs and corporate teams, Celebrities and elite professionals, Busy professionals, Weight loss seekers, People with injury/back issues, Fitness enthusiasts, Body composition focused clients, High-performing individuals

    Pricing

    Detailed pricing requires clicking 'Learn More' or contacting trainer directly; Ebook your best you: $24.95 AUD (usually $29.95, limited time sale); Premium online coaching: Price not explicitly stated on site; Premium personal training: Price not explicitly stated on site

    Free offers and trials

    Initial 30 minute video call consultation included with Premium Online Coaching

    Online coaching

    Premium Online Coaching with weekly one-on-one personalised coaching, 12 weeks of progressive training programs, customized nutrition protocols, weekly check-in and progress review via RBF app, initial 30 min video call consultation, and 24/7 support from coach

    Nutrition

    Customized nutrition protocols, macro tracking, meal planning guidance, dietary support tailored to individual goals

    Practical
    • Booking: Phone (0423 901 032) or website contact form (implied by 'CONTACT ME' links)
    Address

    C J I House, Suite 4/130 Bundall Rd, Bundall QLD 4217

    Client testimonials
    I first started training with Rick when I landed in Gold Coast to film a movie for Netflix called A PERFECT PAIRING. The sessions were intense yet calculated around what shape I wanted to achieve and also safe. Some of the smartest and most incredible sessions I've ever done - the man is a genius. He also looked after my nutrition which played a huge part. Most importantly Rick himself is a great bloke who really cares about his clients.
    Adam Demos - Actor
    I loved training with Rick! He is incredibly knowledgeable and showed great attention to detail regarding my body and my goals. And the results were great! Highly recommend him for anyone who is serious about strength training.
    Alison Brie - Actress
    Rick is quite simply the best personal trainer I have ever trained with. During 5 months training with Rick I have been able to lose weight and decrease my body fat percentage while at the same time increase muscle mass. I am currently in the best shape of my life. Rick offers a complete program that not only focuses on exercise but also nutrition.
    Name not provided in testimonial
  • Hope Island, QLDPersonal trainer5(46)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Mobile
    • Online coaching
    • Nutrition support
    View more about Rebalance Coach
    About

    Holistic personal trainer specialising in strength & conditioning, weight loss, nutrition coaching and habit change. Offers studio-based training in Hope Island and virtual coaching Australia-wide via app and zoom.

    Qualifications
    • Certified Personal Trainer
    • Certified Nutrition Coach
    • Certified Habit Change Coach
    • Certified Strength Coach
    • Certified Rehab & Mobility Coach
    • Australian Institute of Fitness certified
    • Precision Nutrition certified
    • Functional Training Institute certified
    Experience

    12+ years. Coach Jimmy has been in the Health & Fitness industry since 2012, completing certifications from The Australian Institute of Fitness, Precision Nutrition and Functional Training Institute. Over 100 five-star reviews across Google, Apple and Facebook.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Posture Correction, Nutrition Coaching, Habit Change, Mindset Coaching

    Training methods

    Functional Training, Strength & Conditioning, Movement Screening

    Where they train

    Private Studio, Online, Mobile

    Ideal for

    Australian families (Mums and Dads), People seeking sustainable weight loss, Individuals with postural issues, Clients with injuries or movement limitations, People wanting habit change and mindset coaching

    Pricing

    Specific per-session or package pricing not listed on website. Clients required to book call with coach for pricing details.

    Free offers and trials

    First personal training session free of charge - includes movement screening, goal discussion, injury assessment, and programming overview

    Online coaching

    Methods: 1:1 Virtual Coaching via Zoom; Holistic Health App (available on Apple App Store and Google Play Store); App features: Exercise programs; Recipes; Meal plans; Cheat sheets; Hacks and templates; Stretch routines; Mini workouts; Free programs and resources section; Service area: All of Australia

    Nutrition

    5-star rated nutrition programs available as 'Done For You' or self-paced options. All PT clients have access to nutrition programs within their membership.; Programs offered: 7-Day Healthy Habits Kick-start Program; 28-Day Done For You Nutritional Transformation Program; 6-Week Better Mind - Better Body Program; 12-Week Health and Habit Change Program

    Facilities

    Private studio with modern strength equipment, Hope Island location

    Practical
    • Booking: Online booking system (contact form) or phone
    Address

    Sickle Ave, Hope Island QLD 4212

    Team
    • Jimmy
    Client testimonials
    I feel incredible since the program! I rest better. I look better. I feel better. I think better. Honestly – it is a holistic change for life!
    Lyndon H.
    The most amazing program I have ever come across. Jimmy has saved and changed my life. Can't recommend Rebalance highly enough.
    Kay N.
    Jimmy has turned my life and habits upside-down; I now proudly lead a fit and healthy lifestyle, I have lost fat, built muscle and feel great!
    Nic F.
  • Helensvale, QLDPersonal trainer5(10)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Mobile
    • Outdoor
    • Nutrition support
    • Certified Professional Trainer
    View more about Exzact Fitness
    About

    Certified professional trainer passionate about helping clients unleash their full potential through strength training, boxing, HIIT and mindset coaching to achieve fitness goals.

    Qualifications
    • Certified Professional Trainer
    Experience

    Specialises in strength training, boxing, HIIT and mindset coaching. Runs bootcamps in Pacific Pines and offers mobile personal training.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Body Composition

    Training methods

    HIIT, Boxing, Strength Training, Mobile Training

    Where they train

    Mobile, Outdoor

    Ideal for

    General fitness, Body composition focused clients, Strength seekers, Group fitness enthusiasts

    Pricing

    Bootcamp monthly: $30 unlimited bootcamp sessions; Package deals available: Family memberships, PT and bootcamp combinations available

    Free offers and trials

    First week bootcamp sessions free

    Nutrition

    true

    Group classes

    HIIT bootcamps, Boxing bootcamps

    Facilities

    Mobile training (brings gym equipment to clients)

    Class timetable

    Friday: Location: Saxton Stadium, Richmond; Class type: Personal Training; Monday: Times: 05:30 AM; 09:30 AM; Location: Saxton Stadium, Richmond; Class type: Bootcamp; Tuesday: Times: 07:00 AM; Location: Saxton Stadium, Richmond; Class type: Personal Training; Saturday: Location: Saxton Stadium, Richmond; Class type: Bootcamp; Thursday: Times: 05:30 AM; 09:30 AM; 17:30; Location: Saxton Stadium, Richmond; Class type: Personal Training; Wednesday: Times: 05:30 AM; 09:30 AM; 17:30; Location: Saxton Stadium, Richmond; Class type: Bootcamp

    Practical
    • Booking: Phone (0404 281 764 or 0221 864 764), Email (exzactfitness@gmail.com), Facebook (Exzact Fitness group)
    Address

    3 Boreen Ct, Helensvale QLD 4212

  • Ormeau, QLDPersonal trainer4.9(77)

    • Weight Loss
    • Body Composition
    • Strength & Conditioning
    • Free intro offer
    • Online coaching
    • Nutrition support
    • 10+ years' experience
    View more about Tristan Lee Personal Training
    About

    Tristan Lee is a personal trainer with 10+ years experience specialising in body composition, weight loss, and holistic fitness coaching. Known for a 'no BS' approach focused on delivering results through structured programming, nutrition, and mindset coaching.

    Experience

    10+ years. 10+ years experience in the industry. Nominated PT of the Year Australia & New Zealand 2024. Has transformed thousands of lives.

    Specialisations

    Weight Loss, Body Composition, Strength & Conditioning, Nutrition Coaching

    Where they train

    Online

    Ideal for

    Weight loss seekers, People struggling with plateaus, Those seeking sustainable health changes, People with emotional/binge eating patterns, Beginners to fitness

    Pricing

    14 day fat loss kickstart challenge: $0.00 (free); 12 week elite physique evolution challenge: $899.00 (one-time); 8 week beautiful bastards transformation challenge: $65/week subscription

    Free offers and trials

    14 Day Fat Loss Kickstart Challenge - FREE ($0.00); Includes free training program, free nutrition guideline, daily check-ins for accountability, and access to private Facebook group for community support

    Online coaching

    All programs are delivered via online training app platform. Includes personalised programming, nutrition plans, video courses, and weekly 1-on-1 Zoom coaching calls (in 12-week program).

    Nutrition

    Meal plans, specific calorie and macro targets, nutrition guidelines, and nutrition education provided in all programs

    Practical
    • Booking: Online registration via website; Zoom consultation call (for 12-week program)
    Address

    29 Peachey Rd, Ormeau QLD 4208

    Team
    • Tristan Lee
    Client testimonials
    I've known Tricky for years and I hit him up 12 months ago when I was at my heaviest. He kept me accountable with regular check-ins every week making sure I am keeping on track and pushing me to my full potential and educating me throughout my fitness journey. Since being with Tricky I have lost 30kg and I am physically and mentally stronger and healthier.
    Fred
    When I began training with Tricky, everything changed. It wasn't just about going through the motions anymore; it became about making real progress. Since I started working with Tricky, I've lost over 20kgs and more than 50cm across my entire body. I feel stronger, more confident, and more in control of my health than I ever have before.
    Jen
    In this time, I achieved a great knowledge of different exercises Tristan had in his program and taught me along the way all with the correct technique, structured dieting, and while dropping body fat and maintaining/gaining muscle. I would highly recommend training with Tristan if you would like to really achieve your goals.
    Matt
    My journey of weight loss has been a massive one. I've lost 55kgs. The first 20kgs were the hardest, the slowest, and took years, because I was doing it alone. The minute I worked with Tricky, my weight fell off! I am proudly a lazy girl, so if I can achieve these results, anyone can.
    Tayla
  • Burleigh Heads, QLDPersonal trainer5(117)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Private studio
    • Online coaching
    • Nutrition support
    View more about The Strength Coach
    About

    The Strength Coach offers customised and personalised online and face-to-face coaching programs designed for general population clients to elite competitors and athletes. Services include training, nutrition, powerlifting, boxing, bodybuilding and posing coaching.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Post-Natal, Bodybuilding, Powerlifting, Boxing

    Training methods

    Strength Training, Powerlifting, Bodybuilding, Boxing, Functional Training

    Where they train

    Online, Private Studio, Face-to-Face

    Pricing

    No specific pricing found on website. Contact required for quotes.; Pricing note: Website contains inquiry form but does not display public pricing

    Online coaching

    Comprehensive online coaching programs available with multiple delivery methods; Communication channels: Phone; Zoom; WhatsApp; Google Forms; Google Drive (Docs and Sheets for training and nutrition plans); Private Facebook Group; Video technique analysis; Tracking and accountability: Calorie tracking via Diet Diary App; Pre-screen forms via Google Forms; Regular online check-ins; Video submissions for technique review

    Nutrition

    Offerings: Nutrition coaching; Custom nutrition plans; Calorie and macro guides; Recipe library (via app)

    Practical
    • Booking: Online inquiry form via website
    Address

    4/5 Taree St, Burleigh Heads QLD 4220

    Team
    • Jay TylerOwner and Head Coach
    • Prudence Tyler
    • Paul Spanjol
    • Jade Mckee
  • Broadbeach, QLDPersonal trainer5(71)

    • Weight Loss
    • Strength & Conditioning
    • Mobility
    • Private studio
    • Online coaching
    • Nutrition support
    • 6+ years' experience
    View more about Sisu Training
    About

    Sisu Training specialises in helping everyday athletes break free from yo-yo dieting and inconsistent training through strength, mobility and functional training with a non-judgmental coaching approach focused on food freedom and consistent small daily habits.

    Experience

    6+ years. Kai founded Sisu Training in 2019 after her own fitness journey overcoming yo-yo dieting and negative body image. She has personal experience with powerlifting (125kg squat) and competitive bodybuilding (ICN Sports Model Pro 2022). Her programs have helped hundreds of clients achieve body composition goals and sustainable fitness habits.

    Specialisations

    Weight Loss, Strength & Conditioning, Mobility, Post-Natal, Body Composition

    Training methods

    Strength Training, Functional Training, Powerlifting, Mobility Work

    Where they train

    Private Studio, Online

    Ideal for

    Everyday athletes, People with negative body image, Post-natal women, Those struggling with yo-yo dieting, Beginners, Advanced lifters

    Pricing

    Shop items: Lifting wrist straps: $65.00 AUD; Oversized tee rainbow: $55.00 AUD; Cropped tee women rainbow: $59.00 AUD; Online coaching: See about.sisutraining.com.au for pricing; Personal training sessions: Pricing available on PT sessions page

    Online coaching

    Features: Personalised gym programs (3-5 x 45min per week); 24/7 messaging with trainer; Exercise videos with clear cues; Daily tasks and habit tracking; Progress tracking (reps, sets, weights); Personal best celebrations; Intensity monitoring by coach; Intuitive eating guidance; Platform: Sisu Training App (Apple App Store & Google Play); More info link: about.sisutraining.com.au

    Nutrition

    Approach: Zero-restrictions/food freedom model; Non-restrictive nutrition coaching focused on food freedom and daily habits to prevent yo-yo dieting and binge eating. No 'good' or 'bad' foods classification.

    Practical
    • Booking: Contact form on website, phone (0455 181 599), email (kai@sisutraining.com.au)
    Address

    75 Surf Parade, Broadbeach QLD 4218

    Team
    • Kaisu Karttunen (Kai)Founder & Head Coach
    Client testimonials
    Kai is the best. Funny, patient, encouraging, easy...
    Heidi Chan
    Kai is the most encouraging PT you can imagine! She b...
    Riina Haapala
    Kai is an amazing PT! Such a beautiful person and kno...
    Vanessa Dallas
  • Biggera Waters, QLDPersonal trainer5(41)

    • Weight Loss
    • Strength & Conditioning
    • Body Transformation
    • Online coaching
    • Nutrition support
    View more about Daniel Delahunty / Sustainable Personal Training
    About

    Daniel Delahunty is a personal trainer specialising in sustainable body transformation. He uses a proven formula focused on implementing positive daily habits to help clients achieve lifestyle changes in 8-10 weeks.

    Experience

    Daniel is described by clients as knowledgeable, experienced, and passionate about fitness coaching. He has worked with diverse clients including those recovering from injuries, people seeking weight loss, and experienced bodybuilders looking to rebuild muscle.

    Specialisations

    Weight Loss, Strength & Conditioning, Body Transformation, Muscle Building, Injury Recovery

    Training methods

    Customised exercise programming, Habit-based training, Online coaching

    Where they train

    Online

    Ideal for

    People seeking weight loss, Individuals recovering from injuries, Experienced bodybuilders, People seeking muscle gain, Those experiencing life stressors affecting fitness

    Pricing

    Lean for life afterpay: 4 interest-free payments of $225.00 AUD; Lean for life online coaching: $900.00 AUD (10-week program); Rise above 8 week challenge gold: $600.00 AUD; Rise above 8 week challenge platinum: $800.00 AUD

    Online coaching

    Offerings: Lean For Life Online Coaching (10-week program); Rise Above 8 Week Challenge (multiple tiers); Initial online consultation form; Video exercise library via mobile app; Weekly progress/adherence check-ins; Delivery method: Online coaching with personalised programs and weekly check-ins

    Nutrition

    Personalised meal plans with client-chosen foods, calorie/macro guidelines, access to healthy clean eating recipe library

    Practical
    • Booking: Contact form on website or phone
    Address

    Unit 407/43 Harbour Town Dr, Biggera Waters QLD 4216

    Client testimonials
    Training with Daniel has been amazing for my mental health and self-esteem. He's super knowledgeable and truly cares about his clients. Since starting, my energy and mood have improved so much. The workouts are tough but fun, and I always feel great afterward. Highly recommend Daniel for anyone looking to make a positive change!
    Jacob Locke
    I've been involved in the bodybuilding world for over 20 years and have competed numerous times, however recently found myself getting run down and started getting some injuries. I hired Dan to help rebuild some lost muscle and revamp my training. Within my first week training with Dan, I already feel different. I'm feeling stronger and my motivation has returned. Dan has a wealth of knowledge, positive outlook and holistic attitude. He is extremely supportive and informative.
    Alexandra Alexias
    Daniel has been a game-changer for me in my struggle to gain weight. In a surprisingly short time, he helped me surpass my goal. It's not just about his vast knowledge and experience in body transformation; it's his genuine passion that sets him apart. Daniel is not only a fitness coach but also an accountability partner in my journey, always delivering honest feedback without sugarcoating.
    Jayla Tran
  • Southport, QLDPersonal trainer5(10)

    • Women's Fitness
    • Hormone Health
    • Weight Loss
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Fit Coach Mimi
    About

    Women's health coach specialising in hormone health, nutrition, and strength training. No fads—just root-cause, science-backed health coaching to help women reclaim energy, balance hormones, and feel strong.

    Experience

    Extensive experience in nutrition, progressive training, and women's health with ongoing professional development and study.

    Specialisations

    Women's Fitness, Hormone Health, Weight Loss, Strength & Conditioning

    Training methods

    Strength Training, Functional Training

    Where they train

    Online, Private Studio

    Ideal for

    Women, Women with hormone imbalances, Women transitioning off hormonal contraception, Women seeking strength training, Women with period pain, mood swings, fatigue, brain fog

    Free offers and trials

    Free Discovery Call available

    Online coaching

    Online coaching and consultations available

    Nutrition

    Smart nutrition coaching - hormone-balanced nutrition, post-pill recovery support, metabolic support, meal guidance without restrictive dieting

    Practical
    • Booking: Online booking system (website contact form), phone inquiry available
    Address

    4 Enid Ave, Southport QLD 4215

    Team
    • Mimi
    Client testimonials
    Her wealth of knowledge spans nutrition, progressive training, and women's health, showcasing an impressive skill set. If you seek a dedicated guide to propel you toward your aspirations, someone who fosters personal and physical growth, Mimi is your ultimate ally.
    Dervla. L
    My Happy Place, such a joy to be there, knows exactly what you need, a wealth of knowledge in the fitness industry & always learning & studying...And that Huge Smile & Crazy Laugh
    Helen. B
    Mimi has been an inspiration to me throughout my fitness journey I feel like I couldn't have kept up with the consistency of my workouts without her patience, encouragement and support. Her knowledge and understanding of fitness and nutrition has helped me stay focussed and continue to improve achieve my goals.
    Wendy. P
  • Mermaid Waters, QLDPersonal trainer5(24)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Private studio
    • Gym based
    • Nutrition support
    • Strength & Conditioning Coach
    View more about Bodysynergy Personal Training
    About

    Jason Passlow is a Strength & Conditioning Coach and Sports Nutritionist who takes a holistic approach, assessing biomechanics, injuries, and nutrition to create personalized, sustainable training programs.

    Qualifications
    • Strength & Conditioning Coach
    • Certified Personal Trainer
    • Sports Nutritionist
    Experience

    Jason Passlow is a Strength & Conditioning Coach, Certified Personal Trainer, and Sports Nutritionist who takes a holistic approach to fitness, assessing biomechanics, body imbalances, injuries, and nutrition while creating a non-judgmental environment.

    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Senior Fitness, Athletic Performance

    Training methods

    HIIT, Functional Training, Boxing, Strength Training, Mobility Work

    Where they train

    Private Studio, Gym-based

    Ideal for

    50 years +, General fitness clients, Weight loss seekers, Injury recovery clients, Athletes, Beginners, People with disc issues / back problems, People with knee injuries

    Pricing

    Group classes: $180 for 12 classes (6 weeks, 2 times per week); Individual services: Nutrition and meal plan - price not specified; Full body assessment - price not specified; 6 x 1-hour personal training sessions - price not specified; 6 x 30-minute personal training sessions - price not specified; Personal training packages: Name: Premium One on One; Price: Not specified on website; Includes: Full body assessment, 6 x 1-hour personal training sessions, Nutrition & Meal Planning; Name: Standard One on One; Price: Not specified on website; Includes: Full body assessment, 6 x 1-hour personal...

    Nutrition

    Yes - Nutrition & Meal Planning available as standalone service or as part of Premium One on One package. Includes tailor-made meal plans designed to reach specific goals.

    Group classes

    HIIT, 6:30am - 7:15am Tuesday & Thursday, 50 Years +, 9:30am - 10:15am Tuesday & Thursday, Mobility, 10:30am - 11:15am Wednesday, Strength, 9:30am - 10:15am Friday

    Class timetable

    Group classes available at various times: HIIT (Tue & Thu 6:30-7:15am), 50+ Fitness (Tue & Thu 9:30-10:15am), Mobility (Wed 10:30-11:15am), Strength (Fri 9:30-10:15am)

    Practical
    • Booking: Contact form on website or phone: 0402 182 632
    Address

    11 Lindeman Ct, Mermaid Waters QLD 4218

    Team
    • Jason Passlow
    Client testimonials
    I'm 57 and have trained on and off since school days. Had gym memberships and PT's throughout adult life but never achieved the results I have in the last 12 months. Training is different to the 'normal routines' I've followed and has focused on balance and range as much as strength and fitness with specific focus on my weaknesses. Body shape has changed, I've lost 13kg (101kg-88kg) but even when weight loss stabilised body shape continue to improve as muscle replaced stubborn fat and the waist size continue to fall. Jason is a highly knowledgeable and professional trainer. I would strongly encourage anyone, of any age or fitness level to give him a go. Fees are also very competitive which is an added bonus.
    Joe Walsh, Mermaid Beach
    Jason is not just a trainer but a highly educated health and wellness expert. He invests time with his clients to go the extra mile. With me, he taught me how to box and kept me engaged throughout the entire process - giving me a new passion in my ever evolving fitness journey. Simply put, he's more than a trainer. He's a friend who cares!
    Dharpan Randhawa, CEO Talisman
    Jason is the only personal trainer that has helped fix, rather than add, to a long list of injuries I acquired after over 30 years of netball, aerobics, running & weights. Jason is great at communicating why we are doing each movement & has increased my strength, movement & flexibility. A top of the line trainer who I would highly recommend to all age groups.
    Katrina Innes
  • Coomera, QLDPersonal trainer5(4)

    • Weight Loss
    • Nutrition Coaching
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Troy Huggins Coaching
    About

    Personal Trainer, Fitness Coach and Aussie Rules footy lover. Troy helps clients cut through the noise and build long-term, sustainable fitness habits through accountability and education, while also mentoring aspiring fitness professionals.

    Qualifications
    • Level 2 Personal Training Certification
    • Level 3 Personal Training Certification
    • NHFA Coaching Certification
    Experience

    16+ years. Been in and around gyms for over 20 years, working in the fitness industry for more than 16 years across 25+ locations throughout Australia and Canada. Started as membership consultant in big box gyms and progressed to running operations for Goodlife Health Clubs in SEQ. Currently coaches next generation of trainers with National Health and Fitness Academy (NHFA).

    Specialisations

    Weight Loss, Nutrition Coaching, Strength & Conditioning, Functional Training

    Training methods

    Pilates, Yoga, Core Fitness, Functional Training

    Where they train

    Private Studio, Online, Gym-based

    Ideal for

    General fitness clients, Weight loss seekers, Aspiring personal trainers, Remote/busy lifestyle clients

    Free offers and trials

    Free first lesson; Free consultation

    Online coaching

    Customized workout plans delivered via app with weekly check-ins, video demonstrations, training analysis, nutritional tracking and guidance, and ongoing support via messaging and email

    Nutrition

    Offerings: Nutritional tracking; Dietary guidance; Meal planning support

    Practical
    • Booking: Phone (0408 333 292), Online contact form, newie.app booking link
    Address

    Goodlife/103 Foxwell Rd, Coomera QLD 4209

    Team
    • Troy Huggins
    Client testimonials
    I've been working with Troy Huggins on my diet and training, and I couldn't be happier with the results. He puts together a weekly gym and training plan that's tailored to my goals, but also realistic and sustainable. What I really value is that Troy doesn't just focus on quick fixes—he helps me stay consistent, improve steadily, and maintain a healthy balance between fitness and everyday life. His guidance on nutrition has been clear and practical, making it easy to stay on track without feeling restricted.
    Henry Bradley
    I've been working with Troy for a little while now, and I honestly couldn't be more grateful for the support and guidance he's given me. From the very beginning, he made my transition into the gym feel comfortable and achievable. He's helped me with everything from workouts to nutrition, and has played a big part in helping me lose weight and build confidence. What really stands out is how approachable and supportive he is, no question ever felt silly, and he always took the time to explain things clearly.
    Gemma McGann
    I find Troy to be a highly knowledgeable, friendly and encouraging trainer. He has helped me not only with my gym routine but also with my mentality around my fitness, diet and health in general. Troy is a clear standout when it comes to personal trainers that I've had experience with and clearly practices what he preaches.
    Sean Leavey
  • Pimpama, QLDPersonal trainer4.9(42)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Gym based
    • Home visits
    • Online coaching
    • Nutrition support
    View more about Grace Personal Training
    About

    Grace PT offers a lifestyle-focused approach to training and nutrition helping clients achieve results without overwhelm, sacrifice, or all-or-nothing mindsets through personalised programs, flexible nutrition guidance, and supportive coaching.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Women's Fitness

    Training methods

    Functional Training, Strength Training

    Where they train

    Online, Gym-based, Home Visits

    Ideal for

    Women, Post-natal/new mothers, Busy professionals, People with eating disorder history, Fitness enthusiasts looking for sustainable approach, Beginners to advanced

    Pricing

    Not explicitly stated - enquire via form

    Online coaching

    Includes: Personalised Training Program via app; Flexible Nutrition Guidance; Fortnightly Check-Ins via Loom video feedback; Exclusive Educational Resources (training, nutrition, mindset); New Recipes Monthly (high protein meals); Monthly Zoom Coaching Call; Support Monday to Friday 7 AM - 7 PM; Premium Online Coaching package with app-based training delivery; Minimum commitment: 12 weeks

    Nutrition

    Flexible nutrition guidance, meal planning with new recipes monthly, nutrition coaching via check-ins, educational resources on nutrition and body needs

    Class timetable

    Monday to Friday 7 AM - 7 PM (support availability, not explicit class times)

    Practical
    • Booking: Online form (JotForm)
    Address

    Cottrell Dr, Pimpama QLD 4209

    Team
    • Grace (primary coach - inferred from business name and photos showing 'Rachel' in workout image)
    Client testimonials
    I've had a huge mindset shift this week. I stuck to my calories, did all my sessions, worked my ass off and can see results now. Sleep schedule is amazing again. My weights dropped, clothes are getting looser and I'm feeling more confident.
    Anonymous client
    I just listened to your first check in video. I have struggled with food and eating disorders for a good part of my life, so to hear your feedback and guidance around nutrition means more to me than you know. I actually teared up. I feel like I'm in the right place to become a better and healthier version of myself.
    Anonymous client
    A highlight for me was when I went to buy jeans and the last ones I bought were size 44 and now I'm a size 38. Another highlight would be when I look back on my workouts over 2-3 weeks and have been able to double my reps or lift really heavy weights.
    Anonymous client
  • Coomera, QLDPersonal trainer5(6)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    • 5+ years' experience
    View more about Skeptical Fitness
    About

    Evidence-based personal training and online coaching focused on sustainable, maintainable results. We deliver customized exercise programs tailored to individual needs using the latest research in exercise science.

    Experience

    5+ years. Helped countless clients transform their health and physique over the past 5 years using science-backed, evidence-based fitness coaching

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance

    Training methods

    Evidence-based personal training, Functional Training

    Where they train

    Private Studio, Online, Gym-based

    Ideal for

    Beginners, Experienced trainers, Anyone seeking sustainable fitness results

    Online coaching

    Online coaching services offered

    Nutrition

    Nutrition included as part of coaching programs

    Address

    18 Bailer St, Coomera QLD 4209

Gyms with personal trainingPT is usually charged on top of membership

  • Pacific Pines, QLDChain gym4.6(101)

    • Strength & Conditioning
    • Functional Training
    • Free trial session
    • Gym based
    • Nutrition support
    View more about Snap Fitness 24/7 Pacific Pines
    About

    Snap Fitness Pacific Pines is a 24/7 locally family-owned fitness facility offering 24/7 access to a supportive community with comprehensive cardio, strength, functional training equipment, small group training, and sauna facilities.

    Specialisations

    Strength & Conditioning, Functional Training

    Training methods

    Functional Training, Free Weights, Strength Training, Cardio, Boxing, Small Group Training, Virtual Cycling, Virtual Group Classes, Fitness on Demand

    Where they train

    Gym-based

    Ideal for

    Families, General fitness members, Athletes/Fitness enthusiasts

    Pricing

    Offer: PT Triple Pack; Kickstart your journey with some personal training

    Membership

    Cost: $25.58/week; Flexible rolling monthly plan, with fortnightly payments; Plan name: Month-to-Month; Cost: $22.58/week; 12-month min term, then rolls month-to-month with fortnightly payments; Plan name: 12-Month Membership

    Free offers and trials

    Book a tour available; Casual trial passes available ($25 day pass, $50 week pass)

    Nutrition

    Nutrition Consultants available

    Group classes

    Small Group Training (SGT), Virtual Group Classes

    Facilities

    Free Weights, Heavy Weights (up to 50kg), Cardio Equipment, Smart Cardio Screens, Functional Training Equipment, Infrared Sauna, Body Scanner, Recovery Zone, Percussive Massage Devices, Private Showers, Private Bathrooms, HDTV, Vending Machines, Free Onsite Parking

    Practical
    • Parking: Free onsite parking
    • Booking: Phone (0411955301), Email (pacificpines@snapfitness.com.au), Online booking via website
    Address

    14/31-37 Pitcairn Way, Pacific Pines QLD 4211

    Team
    • Nikki DidcockClub Manager
    • Scarlett HeathcoteAssistant Manager
    • MacyReception
    • Lucas CastroReception/Personal Trainer
    • Mark HornemanExercise Physiologist
    • Gio MilitelloPersonal Trainer
    • Mitch LowePersonal Trainer
    • RobynHead of SGT
    Client testimonials
    Snap Fitness Pac Pines has a range of equipment that suits all of the muscle groups. Always clean and well kept, and the staff are always so lovely and welcoming to my family and me.
    Anonymous
    Best gym in Gold Coast, staff are very nice and very very Helpful. Nikki and Macy are divasss
    Anonymous
    Great staff especially niki lol
    Anonymous
  • Palm Beach, QLDChain gym5(85)

    • Boxing
    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about UBX Palm Beach
    About

    UBX is a boxing gym and fitness centre offering unlimited training with flexible scheduling, expert coaching, and new workouts daily. Members can train anytime without fixed class times.

    Specialisations

    Boxing, Weight Loss, Strength & Conditioning, Women's Fitness

    Training methods

    Boxing, Functional Training, Pad Work, Gym-based training

    Where they train

    Private Studio, Gym-based, Online

    Membership

    Cost: $179 upfront (covers first 28 days); Name: 28 Day Transformation; Billing: Weekly; Contract: Rolls into UBX Immortal membership, cancel anytime with 30 days notice; Included: Unlimited workouts; Coach support during training hours; Free nutrition guide and meal plan; Goal-setting support; 1-on-1 pad work and technique coaching; Recurring: $55/week after initial period; Cost: $50/week; Name: UBX Immortal Plus; Billing: Fortnightly; Contract: 6 month contract; Included: Unlimited workouts; Coach support during training hours; Extended access hours (4am-10pm, 7 days); Free nutrition guide...

    Free offers and trials

    First workout free for new members; Free nutrition guide and meal plan (included with all memberships); Free access to Training Camp 6-week challenge (included with membership)

    Online coaching

    Premium access to TRAIN: On Demand platform included with memberships

    Nutrition

    Free nutrition guide and meal plan included with all memberships

    Facilities

    Boxing equipment, Hand wraps and boxing gloves available, Gym weights and cardio equipment

    Class timetable

    Staffed hours: Friday: 5:00 AM - 9:30 AM, 4:00 PM - 6:00 PM; Monday: 5:00 AM - 9:30 AM, 4:00 PM - 7:00 PM; Sunday: Unstaffed; Tuesday: 5:00 AM - 9:30 AM, 4:00 PM - 7:00 PM; Saturday: 7:00 AM - 10:00 AM; Thursday: 5:00 AM - 9:30 AM, 4:00 PM - 7:00 PM; Wednesday: 5:00 AM - 9:30 AM, 4:00 PM - 7:00 PM; Additional note: Extended Access now available for on-demand 24/7 access with key card; Extended access hours: 4:00 AM - 10:00 PM daily (7 days a week)

    Practical
    • Booking: Online booking system available
    Address

    25a/155 Nineteenth Ave, Palm Beach QLD 4221

    Client testimonials
    I really enjoy going to UBX Palm Beach! The team are super friendly and great trainers. I also love that you can rock up anytime and don't have to book in for scheduled class, super convenient! A fun way to get in shape and learn boxing!
    Emily Coe
    Love training here. Perfect mix of gym workout and boxing. Never regret a session. Super convenient with no set start time.
    Kahla Bramich
    If you want to make friends and be challenged physically to be the best version of yourself look no further … New workouts daily, trainers that push you to your next level and making sure your form is never compromised. Work at your own pace and now with the extended hours your own time, leaving no excuses in the tank…. Thanks UBX one happy member
    Danielle Miller
  • Ormeau, QLDGym5(40)

    • CrossFit
    • Strength & Conditioning
    • Olympic Lifting
    • Free consultation
    • Gym based
    • Nutrition support
    View more about CrossFit Tempered Ormeau
    About

    Established in 2012, CrossFit Tempered Ormeau is a leading CrossFit gym on the Northern Gold Coast offering CrossFit, HYROX, weightlifting, and powerlifting with professional coaching and a strong, supportive community.

    Specialisations

    CrossFit, Strength & Conditioning, Olympic Lifting, Powerlifting, HYROX, Athletic Performance, Youth Fitness

    Training methods

    CrossFit, Olympic Lifting, Powerlifting, HYROX, HIIT, Functional Training

    Where they train

    Gym-based

    Ideal for

    All ages, All fitness levels, Youth athletes, Beginners, Experienced CrossFitters

    Membership

    Unlimited: $55 per week; Two day pass: $38 per week; Thirteen classes per month: $50 per week

    Free offers and trials

    Free trial class; Free one-on-one session consultation

    Nutrition

    Nutrition coaching mentioned - Heidi holds Graduate Certificate in Health (Nutrition), but specific nutrition service details not provided

    Group classes

    CrossFit classes, Olympic Weightlifting classes, HIIT classes

    Facilities

    CrossFit training equipment, Olympic weightlifting platforms, HIIT training areas

    Practical
    • Booking: Online booking form via FitBox system, phone (0432 648 990), or email
    Address

    Unit 7/8 Hopper Ave, Ormeau QLD 4208

    Team
    • Heidi (Hyds)
    • Mikita
    • Grant
    • Michael
    • Jessica (Jess)
    • Maddi
    • Des (Desire)
    • Laura
    Client testimonials
    Type: Member Spotlight video; Quote: Everyone here is friendly, you can do a range of things and if you can't do something - the coaches modify it.; Author: Jodi S
    Jodi S
    Type: Member interview video; Quote: For those who ain't in CrossFit definitely just start, don't wait till you're fit since there's no point you get fit doing CrossFit so just start.; Author: Sandra
    Sandra
  • Currumbin Waters, QLDGym4.8(60)

    • Strength & Conditioning
    • Women's Fitness
    • Post-Natal
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    View more about Move Headquarters Currumbin
    About

    Move Headquarters is a gym and recovery centre in Currumbin Waters focused on empowering community through movement. Offers group fitness classes, 1:1 personal training, reformer pilates, recovery services (sauna, ice bath, compression therapy), clinical services, and creche facilities.

    Specialisations

    Strength & Conditioning, Women's Fitness, Post-Natal, Athletic Performance, Injury Recovery, Mental Health & Wellbeing

    Training methods

    Reformer Pilates, Mat Pilates, HIIT, Olympic Lifting, Functional Training, Resistance Training, Strength and Conditioning, Plyometrics, Yoga, Calisthenics, Rowing

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, Athletes, Women, Pre- and Post-natal clients, People with chronic health conditions, Seniors (implied through inclusive programming), Professional athletes

    Free offers and trials

    Free trial signup available on website

    Nutrition

    Dietitian services and nutrition coaching available through integrated clinical services

    Group classes

    SWEAT - cardio based workout for fitness and endurance, ENERGY - dynamic studio session for strength and cardiovascular fitness, POWER - resistance based workout for strength and mobility, BUILD - resistance based studio workout with upper/lower body focus, BALANCE - functional based workout for flexibility, stability and balance, reFORM - hybrid studio workout combining strength, endurance and stability, PERFORM - hybrid all body session combining training methods, FLOW - functional based workout for flexibility, stability and balance, Infrared (HOT) Classes, Reformer Pilates Classes

    Facilities

    Infrared Sauna (Sunlighten mPulse Conquer Sauna), Ice Bath, Compression Therapy (Hyperice Normatec 3), Sound Healing, Breathwork services, Mirrored walls, High-quality flooring, State-of-the-art sound systems, Strength and conditioning training area, Weightlifting area, Studio spaces

    Practical
    • Booking: Online booking system (GymMaster Online), start trial link available
    Address

    4/4 Wheeler Cres, Currumbin Waters QLD 4223

    Team
    • Maddi
    • David
    • Waka
    • Amy
    • Mel
    • Holly
    • Liam
    • Jordana
    • Jess
    • Bronte
    • Kate
    • Tori
    • Indi
  • Robina, QLDChain gym4.8(109)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Fernwood Fitness Robina
    About

    Fernwood Robina is a women's only gym offering 24-hour access with 155 weekly group fitness classes, state-of-the-art equipment, and comprehensive facilities including child-minding and infrared sauna.

    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning, Group Fitness

    Training methods

    Reformer Pilates, Yoga, HIIT, Boxing, Barre, Les Mills classes

    Where they train

    Private Studio, Gym-based

    Ideal for

    Women only, Mums & Bubs, All fitness levels

    Pricing

    Trial offer: Reformer Pilates 5 for $49 (for non-members)

    Free offers and trials

    Free class pass available for interested members; Free breakfast; Free parking

    Online coaching

    Virtual classes available (Les Mills virtual instructor classes included)

    Nutrition

    Healthy recipes provided as part of membership

    Group classes

    Body Pump (Les Mills), Body Balance (Les Mills), Body Attack (Les Mills), SPRINT (Les Mills), Body Combat (Les Mills), Body Step (Les Mills), RPM (Virtual), The Trip (Virtual), Box FIT, Barre, Barre Attack, Barre (Les Mills), Reformer Pilates, GF Pilates, Virtual Reformer, GF Yoga, Yoga, FIIT30 (Lower Body Power, Full Body Athletic, Strong Start), Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST, LES MILLS CORE, LES MILLS DANCE, LES MILLS THRIVE, Abs Butts & Thighs

    Facilities

    Free weights, Cardio equipment, State-of-the-art cardio studio, Strength training equipment, Infrared sauna, Shower facilities, Luxury changerooms, Free toiletries, Free parking, Child-minding facilities, Cell-IQ technology

    Class timetable

    Available on website - classes start from 5:00 AM with morning, afternoon and evening options

    Practical
    • Parking: Free parking available
    • Booking: Online booking via website; Phone: (07) 5593 0938; Walk-in
    Address

    86, Shop 3/104 Robina Town Centre Dr, Robina QLD 4226

  • Beenleigh, QLDGym4.9(624)

    • Strength & Conditioning
    • Weight Loss
    • Body Composition
    • Free trial session
    • Gym based
    • Private studio
    • Nutrition support
    View more about Fitness Cartel Health Clubs Holmview - 24/7 Gym
    About

    At Fitness Cartel Holmview, fitness meets fun in ultramodern facilities with passionate trainers and a supportive vibe. Offers free weights, cardio, functional training, group classes, and specialized studios with 24/7 access.

    Specialisations

    Strength & Conditioning, Weight Loss, Body Composition, Athletic Performance, Women's Fitness

    Training methods

    HIIT, Functional Training, Reformer Pilates, Powerlifting, Free Weights

    Where they train

    Gym-based, Private Studio

    Ideal for

    Young adolescents, Women, Athletes, General population, Beginners, Gym anxious individuals, Parents (Kids Cartel creche available)

    Free offers and trials

    Free trial pass

    Nutrition

    Nutrition Coaching (available with trainers); Sports Nutrition expertise; Nutritional Guidance; Pro Shop & Cafe on-site

    Group classes

    Group Fitness classes (various types), Cycle Studio classes, Reformer Pilates classes, HIIT Cartel classes

    Facilities

    Free Weights Area, Cardio Zone, Cycle Studio, Functional Training Zone, Reformer Pilates Studio, HIIT Cartel Studio, Posing Room, Infrared Sauna, Hot Rock Sauna, Outdoor Training Area, Cafe & Members Lounge, Nutrition & Pro Shop, Kids Cartel (Creche)

    Practical
    • Booking: Online booking system (https://fitnesscartel-holmview.yepbooking.com.au/); Phone: (07) 2802 2810; Email: holmview@fitnesscartel.com.au
    Address

    31-49 Logan River Rd, Beenleigh QLD 4207

    Team
    • Abby King
    • Chloe Pinkerton
    • Lillie Kiwi Kiwi
    • Ero Ogbeni
  • Burleigh Heads, QLDGym5(36)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Gym based
    • Private studio
    • Nutrition support
    View more about Hydra Gym - 24/7 Gym, Cafe and Supplement Store
    About

    Full-service gym offering 24/7 access, expert-led strength and HIIT classes, personal training, in-house dietitian, physiotherapy, and exercise physiology services, plus Macro Mike Cafe for nutrition support.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery

    Training methods

    HIIT, Functional Training, Strength Training, Weightlifting

    Where they train

    Gym-based, Private Studio

    Ideal for

    General fitness enthusiasts, Strength athletes, Weight loss seekers, People managing chronic conditions (diabetes, IBS, IBD)

    Membership

    Basic plan: Amount: $99; Period: per month; Inclusions: 24/7 gym access; Premium plan: Label: Most Popular; Amount: from $34.95; Period: per week; Inclusions: 24/7 gym access; Private classes; Programming; Ultimate plan: Amount: from $89.95; Period: per week; Inclusions: 24/7 gym access; Private classes; Programming; Personal training; Dietitian check-ins and consultations

    Free offers and trials

    Trial membership available

    Nutrition

    In-house dietitian offering tailored food plans and guidance for digestive issues (IBS, IBD) and diabetes management

    Group classes

    Strength training classes, HIIT classes

    Facilities

    24/7 access with key fob, Weightlifting equipment (barbells, plates, racks), Dedicated cardio equipment, Dedicated stretching area, Functional training zone, In-house café, Supplement store

    Class timetable

    Available via external booking system (myaccount.clubfit.net.au), specific times not listed on main website

    Practical
    • Booking: Online form submission for consultations and trials; phone (0466 400 077) or email (reception@hydragym.com.au) for inquiries
    Address

    Unit 11/2 Prosper Cres, Burleigh Heads QLD 4220

    Team
    • Team member 1Tailored 1-on-1 training and fitness goal guidance
    • Team member 2Nutrition guidance, meal planning, management of IBS, IBD, diabetes
    • Team member 3Recovery and performance optimisation
    • Team member 4Condition management and recovery
  • Bundall, QLDChain gym3.3(403)

    • Weight Loss
    • Strength & Conditioning
    • Body Transformation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Goodlife Health Clubs Bundall
    Specialisations

    Weight Loss, Strength & Conditioning, Body Transformation, Bodybuilding, Post-Natal, Pre-Natal, Functional Training, Athletic Performance, General Health & Fitness, Rehabilitation & Injury Recovery

    Training methods

    Pilates, Reform Pilates, HIIT, Boxing, Cycling, Strength Training, Functional Training, Online Coaching

    Where they train

    Private Studio, Gym-based, Online

    Ideal for

    Beginners, Post-Natal Women, Pre-Natal Women, Bodybuilders, Athletes, Weight Loss Seekers, General Population

    Online coaching

    Online coaching available through select trainers

    Nutrition

    Nutrition & dietary guidance available with select trainers (Clayton McLeod, Warren Leppan, Troy Stamatelos)

    Group classes

    Reform Pilates, Arena HIIT Boxing, RPM (Cycling)

    Facilities

    Arena Fitness, Cardio Equipment, Change Rooms, Cycle Studio, Free Parking, Functional Training Zone, Group Fitness, Personal Training, Reform Pilates, Sauna, Strength Equipment, Weights, Virtual Classes

    Practical
    • Parking: Free Parking available
    • Booking: Online booking system (Clubware member portal for classes and Reform Pilates)
    Address

    100 Bundall Rd, Bundall QLD 4217

    Team
    • Zac Newton
    • Scott Lentfer
    • Alex Zakharov
    • Clayton McLeod
    • Natallia Liuttu
    • Steven Knight
    • Dakota Mallon
    • Jacinta Ritchie
    • Sara Yang
    • Warren Leppan
    • Sione Fenton-Valoa
    • Nat Fong
    • Justyn Williams
    • Victor Garotti Maia
    • Troy Stamatelos
    • Memo Del Solar
    • Rita Silva
    • Ruby Fullager
    • Jeni Woods
    • Jake Bruce
    • Hazem Fayad
    • Aaron Teboneras
    • Lauchlan Steer
    • Mason McArthur
    • Xavier Aranda Real
    • Anastasia Arzamazova
    • Michael Del Bianco
    • Andre Boctor
    • Dannie Roberts
  • Coomera, QLDGym4.8(45)

    • Weight Loss
    • Strength & Conditioning
    • Women's Fitness
    • Free trial session
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Purpose Fitness
    About

    24/7 access gym with world-class prestige equipment and a team of certified professionals offering flexible online coaching plans, custom training programs, and integrated nutrition services.

    Specialisations

    Weight Loss, Strength & Conditioning, Women's Fitness, Athletic Performance

    Training methods

    Custom periodised training programs, Online coaching, Group fitness

    Where they train

    Gym-based, Online

    Ideal for

    Women's fitness, Families with children, Visitors/casual users, Youth (with restrictions), Performance athletes

    Pricing

    Casual visit: $20 per visit; Creche service: $9.99/week - Unlimited weekly access to 1-hour sessions, Monday-Friday 8am-11am; Online coaching elite: $238/week - Full Online Coaching, 10% off Purpose Nutrition, custom training & periodised programming, full custom diet plan, 14x Purpose Eats meals/week, partnered discounts, supplement list & performance lab review, monthly body check-in (Locals only); Online coaching lifestyle: $99/week - Online Coaching Lite, 5% off Purpose Nutrition, calculated meal plan or macros, training programs updated 4-6 weeks; Online coaching performance: $126/week -...

    Free offers and trials

    Free 3-day trial available for new members; Trial period: 3 Day Free Trial

    Online coaching

    Offerings: Lifestyle Plan: Online Coaching Lite, calculated meal plan/macros, training programs updated 4-6 weeks; Performance Plan: Full Online Coaching, advanced training periodisation, blood analysis & feedback, supplement guide; Women's Health Plan: Full Online Coaching, custom training programs, advanced periodisation, blood analysis; Elite Package: Full custom diet plan, 14x Purpose Eats meals/week, monthly body check-ins (locals only); Geographic reach: Worldwide - 'We coach people all over the world'

    Nutrition

    Services: Purpose Eats meal prep service - high quality convenient meals; Calculated meal plans or macros; Custom diet plans (Elite Package); Supplement guidance; Nutrition coaching included in online coaching plans

    Facilities

    Prestige equipment, Recovery room, Supplement store, Crèche, Free onsite parking

    Practical
    • Parking: Cost: Free; Type: Onsite
    • Accessibility: Under 18 access: Yes, but only during staffed hours; Creche age range: No minimum age, up to around 12 years old
    • Booking: Online booking system (leadconnectorhq), contact form, phone
    Address

    Unit 1/7 Gateway Ct, Coomera QLD 4209

    Team
    • JarrodFounder & CEO
    • JoshuaPersonal Trainer & Coach
    • LynFemale Health & Group Fitness
    • ChloeNutrition/Meal Prep
    • LetitiaKitchen Handling and Crèche
    • RickySports Massage
    • TybaPhysiotherapy
  • Coolangatta, QLDGym4.9(35)

    • Weight Loss
    • Strength & Conditioning
    • Women's Fitness
    • Free trial session
    • Gym based
    • Nutrition support
    • 50+ years' experience
    View more about Cooly Gym
    About

    24/7 gym located in Coolangatta's The Strand shopping centre offering flexible memberships with no contracts, personal training, nutrition guidance, and over 20 weekly fitness classes.

    Experience

    50+ years. Over 50 years of combined experience. 1000+ satisfied members with 95% experiencing significant improvements through their programs.

    Specialisations

    Weight Loss, Strength & Conditioning, Women's Fitness

    Training methods

    Yoga, Pilates

    Where they train

    Gym-based

    Membership

    $22 per week (24/7 access, no contract); $18 per week (Off Peak access 9am-4pm, no contract)

    Free offers and trials

    Free trial session available to local residents only

    Nutrition

    Personalized nutrition plans offered with personal training

    Group classes

    Over 20 weekly fitness classes available. Classes bookable via GymMaster Member App.

    Facilities

    Weights, Cardio equipment, Basement level carpark with vehicle access

    Practical
    • Parking: Vehicle access via Dutton Street near Surf Club or Warner Street. Basement level carpark with dedicated gym entrances.
    • Accessibility: Pedestrian access via shopping centre escalators/travelators to basement level
    • Booking: Online booking system via Setmore, GymMaster Member App for classes, online signup portal at coolygym.gymmasteronline.com
    Address

    The Strand, 68, Basement Level 1/70 Marine Parade, Coolangatta QLD 4225

    Client testimonials
    The best gym on the southern end of the Gold Coast! I have been a member at Cooly Gym for about 4 years now and haven't looked back since. Not only is it an amazing gym full of great equipment, but the staff are 100/10, always so friendly and helpful no matter what stage in your gym journey you are! Highly recommend popping down to sign up/have a chat!
    Aleisha Murphy
  • Beenleigh, QLDChain gym4.1(263)

    • Strength & Conditioning
    • Weight Loss
    • Body Transformation
    • Gym based
    • Nutrition support
    View more about Goodlife Health Clubs Beenleigh
    Specialisations

    Strength & Conditioning, Weight Loss, Body Transformation, Functional Training, General Health & Fitness, Cardiovascular & Endurance, Women's Fitness, Athletic Performance

    Training methods

    Functional Training, Boxing, Cycling

    Where they train

    Gym-based

    Ideal for

    Women, Athletes, General fitness enthusiasts

    Nutrition

    Nutrition & dietary guidance available through trainers (Brooklyn Crawford, Mackenzie Gleeson)

    Group classes

    Basic Training Circuit, Yoga, Cycle Studio classes

    Facilities

    Cardio Equipment, Change Rooms, Cycle Studio, Free Parking, Functional Training Zone, Group Fitness, Personal Training, Sauna, Strength Equipment, Weights

    Practical
    • Parking: Free Parking
    • Booking: Online join portal available; contact trainer option on website
    Address

    77 George St, Beenleigh QLD 4207

    Team
    • Aroha Sands
    • Brooklyn Crawford
    • Mackenzie Gleeson
    • Lachlan Hibbert
    • Seth Borg
    • Courtney Howe
  • Nerang, QLDChain gym4.2(276)

    • Weight Loss
    • Body Composition
    • Strength & Conditioning
    • Gym based
    • Nutrition support
    • Certificate III Fitness Instructor
    View more about Goodlife Health Clubs Nerang
    About

    Goodlife Health Clubs Nerang is a 24-hour gym facility offering personal training, group fitness classes, and comprehensive facilities including cardio, strength, and functional training zones.

    Qualifications
    • Certificate III Fitness Instructor
    • Certificate IV Personal Trainer
    • Bachelor of Exercise Science
    • Certified Rehab
    • Certified Barbell Trainer
    • Certificate of Advanced Nutrition
    • Boxing for Fitness Certification
    • TRX Suspension Training
    • Kettlebell Instructor Certification
    • Cycle Studio Instructor Certification
    • Older Adults Trainer
    • Young Adolescents Trainer
    Specialisations

    Weight Loss, Body Composition, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Women's Fitness, Athletic Performance

    Training methods

    HIIT, Boxing, Pilates, Functional Training, Kettlebell Training, TRX Suspension Training, Cycle Studio, Bodybuilding

    Where they train

    Gym-based

    Ideal for

    Beginners, Seniors, Women, Post-Natal clients, Peri/Menopausal women, Bodybuilders, Athletes, Young adolescents

    Nutrition

    Nutrition & dietary guidance available through multiple personal trainers

    Group classes

    Abs, Butts & Thighs, Arena HIIT Boxing, Mat Pilates

    Facilities

    Weights, Cardio Equipment, Strength Equipment, Functional Training Zone, Cycle Studio, Free Parking, Change Rooms, Sauna, Arena Fitness Space

    Practical
    • Parking: Free Parking available
    • Booking: Online booking via https://join.goodlife.com.au/ or phone (07) 5578 0000
    Address

    7027 Southport Nerang Rd, Nerang QLD 4211

    Team
    • Marvin Tan
    • Carolyn Counter
    • Nick Laming
    • Mitchell Dorsett
    • Nick Lane
    • Celia Badala
    • Ashley Quinn
    • Shaq Heremia
    • Kaspar Foster
    • James Keep
    • Susan De Kok
  • Beenleigh, QLDGym4.8(1,202)

    • Weight Loss
    • Strength & Conditioning
    • Body Recomposition
    • Free trial session
    • Gym based
    • Outdoor
    • Nutrition support
    View more about Fitness Cartel Health Clubs Beenleigh - 24/7 Gym
    About

    Fitness Cartel Beenleigh combines ultramodern equipment, expert trainers, and great vibes to create a space where fitness goals are made and crushed. 24/7 access with a comprehensive range of classes and facilities.

    Specialisations

    Weight Loss, Strength & Conditioning, Body Recomposition, Muscle Building, Post-Natal, Women's Fitness

    Training methods

    HIIT, Reformer Pilates, Functional Training, Powerlifting, Bootcamp, Cycle, Yoga

    Where they train

    Gym-based, Outdoor

    Free offers and trials

    Free trial pass

    Nutrition

    true

    Group classes

    Bootcamp, Cycle, Yoga, HIIT Cartel, Reformer Pilates

    Facilities

    Free Weights Area, Cardio Zone, Cycle Studio, Posing Room, Infrared Sauna, Hot Rock Sauna, Outdoor Training Area, Group Fitness Studio, Reformer Pilates Studio, HIIT Cartel Studio, Functional Training Zone, Cafe & Members Lounge, Pro Shop & Nutrition Store, Kids Cartel (Creche)

    Class timetable

    See dedicated group fitness timetable page at https://www.fitnesscartel.com.au/clubs/beenleigh/beenleigh-group-fitness-timetable/

    Practical
    • Booking: Online booking system (YepBooking)
    Address

    204-228 Main St, Beenleigh QLD 4207

    Team
    • Kerry Bergman
    • Rachel Rose
    • Chloe Wilson
    • Samson Gunner
  • Beenleigh, QLDGym5(47)

    • Strength & Conditioning
    • Powerlifting
    • Athletic Performance
    • Free intro offer
    • Private studio
    • Gym based
    • Nutrition support
    View more about Nemesis Performance
    About

    Nemesis Performance is a powerlifting gym in Beenleigh helping clients achieve extraordinary strength through personalised coaching and a supportive community environment.

    Specialisations

    Strength & Conditioning, Powerlifting, Athletic Performance

    Training methods

    Powerlifting, Strength Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners to powerlifting, Competitive athletes, Busy parents, Anyone looking to improve strength and fitness

    Pricing

    Gym memberships: from $30/week; Nutrition coaching monthly: $35/week; Nutrition coaching fortnightly: $45/week

    Membership

    Standard: $30/week - 24/7 gym access with app access to program library; Gold: $90/week - 24/7 gym, personalised programming, and monthly nutrition support; Platinum: $125/week - 24/7 gym, personalised programming, in-person coaching, and monthly nutrition

    Free offers and trials

    Free gym tour (for first-time visitors only)

    Nutrition

    Options: Name: Fortnightly Coaching; Price: $45/week; Includes: Personalised nutrition plans; Fortnightly check-ins and adjustments; Ongoing support; Name: Monthly Coaching; Price: $35/week; Includes: Personalised nutrition plans; Monthly check-ins and adjustments; Continuous support; Personalised nutrition coaching designed for powerlifters and strength athletes

    Facilities

    Fully equipped powerlifting gym, 24/7 access, Free app access to program library

    Practical
    • Booking: Online booking form; Phone; Email
    Address

    Shop 3/29 Logan River Rd, Beenleigh QLD 4207

    Team
    • Natalie
    • Alfie
  • Bundall, QLDGym5(54)

    • Functional Training
    • Strength & Conditioning
    • Group Fitness
    • Free trial session
    • Gym based
    • Private studio
    • Nutrition support
    View more about Loco HQ 2.0
    About

    Loco HQ is Gold Coast's premier functional gym focused on creating a supportive family environment. Every workout is tailored to individual ability and fitness goals, with professionally trained coaches actively coaching each class.

    Experience

    Owner Paco has been with the business for at least 7 years based on client testimonials.

    Specialisations

    Functional Training, Strength & Conditioning, Group Fitness

    Training methods

    Functional Training, Weightlifting, Gymnastics, Cardio, Rowing, Cycling, Bodyweight Training

    Where they train

    Gym-based, Private Studio

    Ideal for

    All ages, All fitness levels, Beginners, Children (12-16 years), Pregnant and post-natal clients

    Pricing

    First week: $7 for 7 days; Trial class: Free

    Free offers and trials

    Free trial class (one-hour goal-setting session)

    Nutrition

    Dietary advice included with Personal Training Program

    Group classes

    General classes (tailored to ability), Loco Kids (ages 12-16), Holistic Training (bodyweight movements for mobility, strength, stability, coordination, balance)

    Facilities

    Functional training equipment, Weights, Rowing machines, Cycling equipment, Gymnastics equipment, Climbing equipment

    Practical
    • Booking: Online booking system (Book Now buttons on website)
    Address

    Unit 2/9 Upton St, Bundall QLD 4217

    Team
    • Paco GonzalezHead Coach
    • Annette GonzalezCoach
    Client testimonials
    Great gym with excellent coaches, and a lovely, inclusive crew. Caters for all skill levels and age groups. Highly recommend!
    Dr Jennifer Hacker Pearson PhD
    One of most incredible gyms I've ever been too. Such a supportive environment and constantly switching it up with workouts. Been here for nearly four years and it's truly changed my life.
    Rhen Callinan
    I've been coming to Loco for 8 years, I love it! I've trained through pregnancy and post partum, illness and more. I've always felt supported but also pushed to do things I never thought I could! They are like my family and I had never felt so welcomed and part of a family like I do at Loco!
    Kelly Macdonald
  • Oxenford, QLDGym5(10)

    • Weight Loss
    • Strength & Conditioning
    • Senior Fitness
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Bullseye Personal Fitness
    About

    Boutique fitness studio specialising in training people over 40 with 20+ years of experience. Delivers results-driven, personalised programs in a non-intimidating, supportive environment with small groups and expert coaching.

    Experience

    20+ years. 20+ years of experience helping men and women over 40 overcome weight loss, hormonal shifts, metabolism challenges, and fitness consistency issues. Focus on understanding age-related fitness challenges and delivering practical, personalised guidance.

    Specialisations

    Weight Loss, Strength & Conditioning, Senior Fitness, Women's Fitness, Hormone Health & Balance

    Training methods

    Functional Training, Boxing, HIIT, Metabolic Afterburn, Intervals, Free Weights

    Where they train

    Private Studio, Gym-based, Online

    Ideal for

    Over 40s, Men over 40, Women over 40, Busy professionals, Beginners, All fitness levels

    Pricing

    Flexible packages: Combination packages available - pricing not specified on website; Pt small group program: PT4 Program (small group training up to 4 people) - pricing not specified on website; Group fitness membership: Unlimited indoor group sessions per week - pricing not specified on website

    Free offers and trials

    Comprehensive free bundle including: (1) FREE Online 2026 Over-40 Express Fit 28 Day Challenge, (2) FREE Balance Your Hormones Blueprint for Women Over 40, (3) FREE Hormone Reset Blueprint for Men Over 40, (4) FREE 2026 New Years Goal Setting Roadmap, (5) FREE New Year Kickstart Pack at Oxenford location; Offer name: 2026 Total Reset New Year Bonanza; Includes personalised goal consultation, 1-on-1 Personal Training session for assessment, unlimited group training for full week (indoors, air-conditioned), no obligation to join after free week; Offer name: FREE New Year Kickstart Pack

    Online coaching

    2026 Over-40 Express Fit 28 Day Challenge available online; structured plan designed for busy lifestyles and maximum results in minimal time

    Nutrition

    Tailored nutrition guidance, fully customised nutrition plans, nutrition tracking, meal planning tools

    Group classes

    Over-40 Express Fit Group Sessions, Metabolic Afterburn Classes, Functional Training Classes, Boxing Classes, Interval Training Classes

    Facilities

    Indoor, air-conditioned studio, Free weights, Functional training equipment, Boxing equipment

    Practical
    • Booking: Online enquiry form (form.jotform.com), phone contact (0401 532 663)
    Address

    25 Tamborine Oxenford Rd, Oxenford QLD 4209

    Team
    • Luke
    Client testimonials
    I have been training with Luke for just over 12 months doing a range of training methods that I have never done before and these methods have given me the results I have always wanted. It didn't take long before I started seeing results. Over this time training with Luke has not only helped me lean up, build strength and achieve defined muscle tone but also instill a new great confidence in myself.
    Harmony McMaster
    Making the decision to start personal training with Luke was the best decision I have made in my life. Before training I found the most simple of tasks like climbing a flight of stairs embarrassing as I was always out of breath. Almost straight away I noticed a difference in my appearance, health, mood, confidence and general well being. I have already lost over 20 kilograms and well on track to achieving my goal.
    Sarah Helling
    I was overweight, unfit and had low self-esteem when I came across Luke. Luke made me feel extremely comfortable from the first day we met. Luke taught me what to do exercise and nutrition wise and it didn't take me long to be losing the weight I wanted too. I got to my goal weight and dropped just over the 20 kilogram mark and feel absolutely fantastic.
    Diane Johansson
  • Upper Coomera, QLDGym5(112)

    • Strength & Conditioning
    • Athletic Performance
    • Weight Loss
    • Free trial session
    • Gym based
    • Nutrition support
    View more about Elev8 Health & Performance
    About

    Elev8 is a fitness facility offering group training classes, personal training, and transformation challenges with a community-focused approach. Located in Upper Coomera with 25+ sessions per week available.

    Specialisations

    Strength & Conditioning, Athletic Performance, Weight Loss, Functional Training

    Training methods

    HIIT, Strength & Conditioning, Olympic Lifting, Functional Training, CrossFit

    Where they train

    Gym-based

    Ideal for

    All fitness levels from beginners to elite athletes

    Membership

    Flexible weekly payment options (exact pricing not detailed on extracted content)

    Free offers and trials

    Trial periods available (14 or 28 days with paid entry, includes free week(s))

    Nutrition

    Nutrition plans and meal options provided as part of transformation challenges

    Group classes

    Athletica, Strength & Conditioning, HYROX, Hybrid, Olympic Weightlifting, Functional Lifting, CrossFit community classes, Stretch & Mobility (members-only), Social Saturdays

    Class timetable

    Friday: 5:00 AM Hybrid; 6:00 AM Hybrid; 9:00 AM Hybrid; 4:15 PM CF Remi collab; 6:00 PM (time not specified); Monday: 5:00 AM Athletica; 6:00 AM Athletica; 9:00 AM Athletica; 5:00 PM Athletica; 6:00 PM Athletica; Tuesday: 5:00 AM Strength & Conditioning; 6:00 AM Strength & Conditioning; 9:00 AM Strength & Conditioning; 5:00 PM Strength & Conditioning; 6:00 PM Strength & Conditioning; Saturday: 6:00 AM Social Saturdays; 7:00 AM Collab CF Remi; Thursday: 5:00 AM Strength & Conditioning; 6:00 AM Strength & Conditioning; 9:00 AM Strength & Conditioning; 5:00 PM Strength & Conditioning; 6:00 PM...

    Practical
    • Booking: Online booking available for trials
    Address

    Unit 2/14-16 Kohl St, Upper Coomera QLD 4209

  • Burleigh Heads, QLDGym5(137)

    • Weight Loss
    • Strength & Conditioning
    • Muscle Building
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Accredited Sports Nutritionist
    View more about Resolve Performance
    About

    Premier 1-on-1 personal training studio in Burleigh Heads specialising in personalised fitness and nutrition coaching for busy professionals. Offers customised programs focused on sustainable fat loss, strength building, and long-term health outcomes with expert guidance and ongoing support.

    Qualifications
    • Accredited Sports Nutritionist
    • Certified Personal Trainer
    Experience

    6+ years

    Specialisations

    Weight Loss, Strength & Conditioning, Muscle Building, Athletic Performance, Women's Fitness, Men's Fitness, Body Transformation, Event-Ready Transformations

    Training methods

    Functional Training, Strength Training, Custom Workout Programs

    Where they train

    Private Studio, Online

    Ideal for

    Busy professionals, Women, Men, Business owners, People seeking weight loss, People seeking muscle gain, People seeking event-ready transformations

    Free offers and trials

    Free discovery call booking

    Online coaching

    Online coaching offered as alternative to in-studio training

    Nutrition

    Personalised nutrition plans and meal planning tailored to client goals, lifestyle, and body composition. Specialises in designing custom meal plans for athletes and busy professionals.

    Practical
    • Booking: Online booking system (book-a-call), Phone (0423 673 995)
    Address

    7/5 Taree St, Burleigh Heads QLD 4220

    Team
    • Alexa IrwinSports Nutritionist, Transformation Specialist, Certified Personal Trainer, Founder
    • MiaPersonal Trainer
    • JoPersonal Trainer
    • JamesPersonal Trainer
    • NathanPersonal Trainer
    Client testimonials
    Resolve Performance challenges you in the best way possible, and I have made massive improvements in my strength since beginning training with her.
    Amanda
    As a business owner juggling multiple things, Resolve Performance helped me set realistic meal and training plans that finally delivered the results I was always looking for.
    Lucas
    Just wanted to give a shout out to Resolve and say how much their training, encouragement and check in system are helping me to get fit and healthy. I am stronger and more confident.
    Toni
  • Southport, QLDChain gym4.2(90)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free intro offer
    • Gym based
    • Nutrition support
    View more about Snap Fitness 24/7 Southport
    About

    Snap Fitness Southport is a locally owned 24/7 gym offering access to cardio, strength, and functional training equipment with a supportive community environment.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Group Fitness

    Training methods

    HIIT, Pilates, Functional Training, Strength Training, Cardio

    Where they train

    Gym-based

    Ideal for

    Seniors (63+ years), General population, Fitness enthusiasts

    Pricing

    See Pricing link mentioned but specific rates not provided on website

    Free offers and trials

    Tour scheduling available

    Nutrition

    Nutrition Consultants on staff

    Group classes

    Pilates classes, STRONG classes (cardio and Pilates mix), General Group Fitness classes

    Facilities

    Free Weights, 50kg Weights, Cardio Equipment, Strength Training Equipment, Functional Training Equipment, CrossFit Rig, Pin Loaded Equipment, Private Showers, HDTV, Vending Machines, Body Scanner

    Class timetable

    Not explicitly provided for specific group classes

    Practical
    • Booking: Phone, Email, Online tour scheduling form, Walk-in
    Address

    107 Ferry Rd, Southport QLD 4215

    Team
    • Trevior OwensClub Manager
    • CarolinaHealth Coach
    • AndrewPersonal Trainer
    • Jonny BentleyPersonal Trainer / Strength & Conditioning Coach
    • Jesse WilkesAssistant Club Manager & Personal Trainer
    Client testimonials
    Even at 63 years young, these classes have given me strength and confidence to move forward into future health, balance and cardio. The instructors are welcoming and keep an eye on technique. Just turn up and the results actually appear in a short time.
    Anonymous
    Love this place! All instructors are so welcoming. I wouldn't go to any other pilates studio 10/10 highly recommend!
    Anonymous
    Strong Southport is amazing. The space is clean, the music's on point, and the instructors actually care. Every class is challenging and the instructor's energy keeps you going when your body want to quit. I've never felt stronger or more hooked. The cold towel at the end is a welcomed reward for m...
    Anonymous
  • Worongary, QLDGym5(20)

    • Strength & Conditioning
    • Athletic Performance
    • Mobility
    • Private studio
    • Online coaching
    • Nutrition support
    • SMART DNA Specialist - Practitioner Certificate in Genomic Wellness Testing (2025)
    View more about PowerSerge Method
    About

    Master-qualified nutritionist, DNA health practitioner, and award-winning high performance coach helping clients unlock physical and mental potential through movement, nutrition, and lifestyle science.

    Qualifications
    • SMART DNA Specialist - Practitioner Certificate in Genomic Wellness Testing (2025)
    • Master's in Science in Holistic Nutrition, University of Natural Health, Indianapolis US (2025)
    • Certificate in Personal Training Level 4, New Zealand Institute of Health and Fitness, Auckland NZ (2012-2013)
    • Functional Range Conditioning Mobility Specialist (FRCms) (2020)
    • Gymnastics Bodies Training - Christopher Sommer, USA Olympic Gymnastics Team (2017)
    • Ido Portal Movement Camp - Phuket, Thailand (April 2016)
    • Ankorr Level 1 (2016)
    • ZUU Level 1 and 2 (2016)
    Experience

    10+ years. Over the past decade, Sergey has worked with professional athletes, entrepreneurs, and everyday movers seeking longevity and vitality. After a shoulder injury in 2011, he intensively studied body mechanics under world-class coaches in Thailand, New Zealand, and Australia.

    Specialisations

    Strength & Conditioning, Athletic Performance, Mobility, Longevity, High Performance

    Training methods

    Kettlebell Training, Barbell Training, Bodyweight Training, Gymnastics Strength Training, Functional Training, Movement Culture

    Where they train

    Private Studio, Online

    Online coaching

    Available - distance coaching offered via online services

    Nutrition

    DNA testing and blood markers used to create personalised nutrition and recovery plans based on individual biology and lifestyle

    Facilities

    Kettlebells, Barbells, Rowing machines, Exercise bikes, Gym equipment for functional training

    Practical
    • Booking: Contact form on website, email inquiry
    Address

    4 Virgil Ct, Worongary QLD 4214

  • Upper Coomera, QLDChain gym4.5(468)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free intro offer
    • Gym based
    • Nutrition support
    View more about World Gym Coomera
    About

    Welcome to World Gym Coomera, where we help people of all ages and fitness levels get fit and feel great. A locally owned and operated gym backed by a 45+ year legacy brand.

    Experience

    Part of World Gym brand with over 45 years of international experience

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Functional Training

    Training methods

    Olympic Lifting, Powerlifting, Functional Training, Cycling, Zumba, Stretch & Release, Les Mills, Reformer Pilates, Barre

    Where they train

    Gym-based

    Ideal for

    All ages, All fitness levels, Parents (via Kids World childcare)

    Membership

    $10 for 10 weeks

    Free offers and trials

    Personal Health Plan / fitness evaluation

    Nutrition

    Barbell cafe / juice bar available on-site

    Group classes

    Cycling, Functional Training, Zumba, Stretch & Release, Les Mills, Barre

    Facilities

    Olympic lifting platforms & racks, Power lifting zone, Strength machines, Cardio equipment, Functional training area, Reformer Pilates studio, Group fitness class studio, Barbell cafe / juice bar, Pro shop, Supplements shop, Kids World childcare, 24 hour access to members, Sauna

    Practical
    • Booking: Online booking system (Yep Booking for Kids World; Clubware for class timetable)
    Address

    43-45 Days Rd, Upper Coomera QLD 4209

  • Nerang, QLDChain gym4.5(54)

    • Strength & Conditioning
    • Functional Training
    • Free trial session
    • Gym based
    • Nutrition support
    View more about Snap Fitness 24/7 Nerang
    About

    Locally owned Snap Fitness facility offering 24/7 access, modern equipment, and supportive personal trainers. Friendly community atmosphere with cardio, strength, and functional training.

    Specialisations

    Strength & Conditioning, Functional Training

    Training methods

    Free Weights, Strength Training, Cardio

    Where they train

    Gym-based

    Free offers and trials

    Free Trial; Schedule a Tour

    Nutrition

    Nutrition Consultants available

    Facilities

    Free Weights, Cardio Equipment, Strength Training Equipment, Private Bathrooms, Private Showers, Free Onsite Parking, HDTV, Vending Machines

    Practical
    • Parking: Free Onsite Parking
    • Booking: Phone, Email, Online form, or Schedule a Tour button on website
    Address

    Shop 29/57 Station St, Nerang QLD 4211

    Team
    • Jacinta FaintClub Franchisee
    • Kevin WaddellPersonal Trainer
    Client testimonials
    Good smaller gym easy to get to after work 💪
    Anonymous
    The gym has all the necessary equipment for a good workout even during your vacation. The staff is wonderful and friendly, the service has worked well every time based on over 10 years of experience.
    Anonymous
    Snap fitness here at nerang is absolutely top-notch. The equipment is modern, well-maintained, and there's always plenty available, even during busy hours. The staff are friendly, knowledgeable, and genuinely care for their members. The atmosphere is motivating without being intimidating.
    Anonymous
  • Ashmore, QLDChain gym4.6(448)

    • Strength & Conditioning
    • Weight Loss
    • General Fitness
    • Free intro offer
    • Gym based
    • Nutrition support
    • 45+ years' experience
    View more about World Gym Ashmore
    About

    World Gym Ashmore helps people of all ages and fitness levels get fit and feel great, whether looking to build muscle, lose fat, or tone up. A locally owned and operated gym backed by a legacy brand with over 45 years of international experience.

    Experience

    45+ years. Part of World Gym brand with over 45 years of experience and international acclaim

    Specialisations

    Strength & Conditioning, Weight Loss, General Fitness

    Training methods

    Strength Training, Boxing, Battle Fit, X-Fit, Olympic Lifting, Powerlifting

    Where they train

    Gym-based

    Ideal for

    All ages, All fitness levels, Parents with children (creche available)

    Free offers and trials

    Join now pay nothing promotion mentioned

    Nutrition

    Barbell cafe / juice bar available on-site

    Group classes

    Group Fitness Classes, Battle Fit, X-Fit, Strength Training, Boxing

    Facilities

    24 hour access to members, Olympic lifting platforms & racks, Power lifting zone, Strength machines, Cardio equipment, Barbell cafe / juice bar, Pro shop, Supplements, Creche (childcare)

    Practical
    • Booking: Online via website, phone booking available
    Address

    542 Olsen Ave, Ashmore QLD 4215

  • Surfers Paradise, QLDGym4.9(132)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Gym based
    • Private studio
    • Nutrition support
    • 23+ years' experience
    View more about WickedBodz First Class Fitness Centre
    About

    Safe, friendly fitness environment welcoming all levels (beginner to advanced, male and female). Known for challenging but fun classes with correct technique coaching and experienced trainers.

    Experience

    23+ years. Mark founded Wickedbodz Fitness Centre in 2005 and has 23 years in the fitness industry. Trainers have real experience with demonstrated results and client transformations (e.g., client lost 17kg in 5 months).

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance

    Training methods

    Boxing, Muay Thai, Group Fitness, Functional Training

    Where they train

    Gym-based, Private Studio

    Ideal for

    All fitness levels, Beginners, Advanced, Male and female

    Nutrition

    Nutrition coaching and guidance included in training; on-site Refuel Cafe for healthy meals and protein drinks; nutrition education on eating for specific goals

    Group classes

    Boxing classes, Muay Thai classes, Fitness classes (various times)

    Facilities

    Free weights, Equipment/machines for all fitness levels, Boxing bags, Recovery room, On-site refuel cafe

    Practical
    • Booking: Online signup portal (wickedbodz.gymmasteronline.com/portal/signup), phone (0404 244 990), or in-person enquiry
    Address

    Level 1& 2/45 Cavill Ave, Surfers Paradise QLD 4217

    Team
    • MarkStrength & Conditioning, Boxing, Group Classes
    • HayleyFitness, Group Classes
    • JamesGroup Classes
    Client testimonials
    Hands down the best gym on the Gold Coast, also the most genuine and caring trainers too. They are knowledgeable, always positive and enthusiastic. They are passionate about fitness and genuinely helping you reach results. The system works and I am a product of that, I lost around 17kg in 5 months, no fad dieting. Just clean eating and consistency. They teach you more then just how to train. Nutrition and eating correctly for your specific goal. The group classes are electric. Mark, James & Hayley will push you further then you thought you could go, always finding extra in the tank. The equipment is the best, the gym is always immaculate. The Wickedbodz family inc the trainers and members are a community of people with no judgement, just everyone supporting everyone. The best atmosphere in a gym on the Gold Coast.
    Bianka Walker
    A gym atmosphere that reflects support, knowledge and genuine people. A place where everyone can be themselves with no judgement. if you want to feel comfortable, see results and be around great trainers that actually know what they are doing then this is it! You may walk out of the classes not looking selfie ready but guaranteed you'll have a big smile on your face.
    Sasha Missen
    Cannot fault this gym in anyway. Not only a great location but also great staff that will assist you with any queries or questions you have or need. Wide range of equipment/machines and free weights for all types of fitness levels including boxing bags. They also do a variety of classes at various times of the day if you need that extra motivation. You can also find their little cafe across the road for healthy and tasty meals plus great protein drinks.
    Mike Johnson
  • Hope Island, QLDGym4.9(79)

    • Weight Loss
    • Senior Fitness
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Nutrition support
    View more about Over 40 Transformation Centre - Hope Island
    About

    Queensland's exclusive facility for men and women over 40. Led by transformation experts George and Melissa Saragas, offering small group personal training, personalised nutrition plans, and ongoing accountability with experienced coaches.

    Specialisations

    Weight Loss, Senior Fitness, Strength & Conditioning

    Training methods

    Small Group Personal Training, Personalised Training Sessions

    Where they train

    Private Studio

    Ideal for

    Men over 40, Women over 40

    Pricing

    Trial offer: 5 for $25 - Five personalised training sessions over 10 days; Trial offer details: Includes nutritional orientation consultation, 7-day kickstart plan, and complimentary InBody Bio Scan

    Free offers and trials

    Nutritional orientation consultation (included in 5 for $25 offer); InBody Bio Scan assessment (included in 5 for $25 offer); 7-day kickstart nutrition plan (included in 5 for $25 offer)

    Nutrition

    Personalised nutritional plans and nutritional orientation consultations included

    Facilities

    Capped membership numbers to avoid overcrowding

    Practical
    • Booking: Online registration form; staff call within 24 hours to book first session
    Address

    502 Hope Island Rd, Hope Island QLD 4212

    Team
    • George SaragasTransformation Expert / Owner
    • Melissa SaragasTransformation Expert / Owner
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