Personal trainers

Personal Trainers on the Gold Coast - Page 2

Compare 202 personal trainers and gyms across 41 Gold Coast suburbs by location, price, Google reviews, speciality and training style.

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Gold Coast at a glance

~$85
typical PT session: $60 to $120
published session range: 100
offer a free consultation or trial: ~$20/wk
typical gym membership: 86 + 116
trainers + gyms with PT: 41
suburbs covered

Directory data updated 1 November 2026.

53 weight loss trainers & gyms on the Gold Coast with nutrition support

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Personal trainers

Skeptical Fitness
Coomera, QLDPersonal trainer5(5)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Private studio
- Gym based
- Online coaching
- Nutrition support
- 5+ years' experience
Claim this listing See Coomera listings
View more about Skeptical Fitness
About
Evidence-based personal training and online coaching focused on sustainable, maintainable results. We deliver customized exercise programs tailored to individual needs using the latest research in exercise science.
Experience
5+ years. Helped countless clients transform their health and physique over the past 5 years using science-backed, evidence-based fitness coaching
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance
Training methods
Evidence-based personal training, Functional Training
Where they train
Private Studio, Online, Gym-based
Ideal for
Beginners, Experienced trainers, Anyone seeking sustainable fitness results
Online coaching
Online coaching services offered
Nutrition
Nutrition included as part of coaching programs
Address
18 Bailer St, Coomera QLD 4209
Elevatewithnate.fitness
Palm Beach, QLDPersonal trainer5(4)
- Weight Loss
- Men's Fitness
- Elite Fitness Coaching
- Private studio
- Nutrition support
Claim this listing See Palm Beach listings
View more about Elevatewithnate.fitness
About
Former pro rugby league player turned coach specialising in fat loss and elite fitness for busy men over 30. Uses precision nutrition and hyper-efficient 30-45 minute training sessions.
Experience
Former professional rugby league player (NRL). Specialises in adapting elite conditioning principles for busy men working 50+ hours per week with family commitments.
Specialisations
Weight Loss, Men's Fitness, Elite Fitness Coaching
Training methods
Strength & Conditioning, Heavy Lifting
Where they train
Private Studio
Ideal for
Men over 30, Busy professionals, Fathers
Nutrition
Precision Nutrition - macro-based coaching with exact macro targets tailored to individual body composition goals. No severe restriction approach.
Practical
Booking: Online application form ('Apply For 1-on-1 Coaching' / 'APPLY FOR COACHING NOW')
Address
1237 Gold Coast Hwy, Palm Beach QLD 4220
Client testimonials
“14kg Down. Complete Overhaul. 42 years old. 3 Kids. Full time job. From exhausted dad to leading his family by example in just weeks.”
Client testimonial (anonymous)
“Gut Gone. Maintained the Beers. 35 years old. Lost the stubborn belly fat completely while still enjoying his weekends. Precision tracking works.”
Client testimonial (anonymous)
MRKCFIT PERSONAL TRAINING & ONLINE COACH
Ashmore, QLDPersonal trainer5(8)
- Weight Loss
- Muscle Building
- Mindset Coaching
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Ashmore listings
View more about MRKCFIT PERSONAL TRAINING & ONLINE COACH
About
Transformative personal trainer with 14.5 years prison redemption story. Specialises in fitness, mindset coaching, and helping clients achieve health goals through discipline, structure, and dedication.
Experience
Dean Marks spent 14.5 years in prison and turned his life around, dedicating himself to helping others achieve their health and fitness goals. His personal journey emphasises the power of structure, routine, and discipline in achieving success.
Specialisations
Weight Loss, Muscle Building, Mindset Coaching, General Fitness, Athletic Performance
Training methods
CrossFit, Strongman Training, Mat Pilates, Pilates Reformer, Yoga, Power Yoga, Hatha Yoga, Indoor Cycle, Cardio Training, HIIT
Where they train
Private Studio, Online
Ideal for
General adult population, Weight loss seekers, Muscle building clients, Fitness enthusiasts
Pricing
Online programs: Available via sign-up (exact pricing not specified on website); Program inclusions: 5-day training split, personalised meal plan, 24/7 communication, fortnightly check-ins, mindset routine, protocols emailed after sign-up
Online coaching
MRKCFIT fitness app with customised training plans tailored to goals and needs. 24/7 communication support via messaging (Instagram fastest response). Daily accountability check-ins.
Nutrition
Personalised meal plans designed to fuel body and support progress. Nutrition expert Nicolas Thomson on staff.
Group classes
Mat Pilates, Cardio Burn, CrossFit, Hatha Yoga, Power Yoga, Indoor Cycle, Strongman
Class timetable
Friday: Mat Pilates 08:00-09:00; Yoga 09:00-10:00; Cardio Burn 11:30-12:30; Strongman 17:30-18:30; Monday: Mat Pilates 08:00-09:00; Cardio Burn 09:30-10:30; CrossFit 17:00-18:00; Hatha Yoga 19:00-20:00; Tuesday: Power Yoga 08:00-09:00; Indoor Cycle 10:00-11:00; Strongman 14:30-15:30; Pilates Reformer 17:30-18:00; Saturday: Power Yoga 10:00-11:00; Indoor Cycle 12:00-13:00; Strongman 13:00-14:00; Thursday: Mat Pilates 10:00-12:00; Yoga 09:00-10:00; Cardio Burn 11:30-12:30; Strongman 17:30-18:30; Wednesday: Power Yoga 08:00-09:00; Indoor Cycle 10:00-11:00; Strongman 14:30-15:30; Pilates Reformer...
Practical
Booking: Online via sign-up links (MyPTHub), contact form, Instagram DM (@drc.fit.pt), Facebook Messenger, phone contact available
Address
566 Olsen Ave, Ashmore QLD 4214
Team
Dean MarksPersonal Training, Fitness Coaching, Mindset Mentoring
Nicolas ThomsonNutrition Expert
Christopher RonanCrossFit, Strongman, Personal Training
Samantha PaulMat Pilates, Power Yoga
Client testimonials
“Not fully visible in provided content”
RACH
“Not fully visible in provided content”
AMIT MAKKAR
Atwood Strength & Nutrition
Hope Island, QLDPersonal trainer5(20)
- Strength & Conditioning
- Rehab / Injury Recovery
- Weight Loss
- Free consultation
- Private studio
- Nutrition support
Claim this listing See Hope Island listings
View more about Atwood Strength & Nutrition
About
Boutique strength training studio focused on getting clients out of pain and into their dream life through elite-level training and nutrition methods tailored to individual needs.
Specialisations
Strength & Conditioning, Rehab / Injury Recovery, Weight Loss, Nutrition Coaching
Training methods
Strength Training
Where they train
Private Studio
Ideal for
People with injuries or pain, Weight loss clients, Strength athletes
Free offers and trials
Free introductory consultation call
Nutrition
1:1 Nutrition Coaching, Nutrition Seminars, nutrition methods integrated into membership packages
Practical
Booking: Online booking system (Setmore), phone
Address
Shop 12/331 Hope Island Rd, Hope Island QLD 4212
Client testimonials
“I put on 10kg of muscle and lost 5kg of fat. I'm not having back issues anymore, can run around coaching the kids, and frankly it's been really simple to achieve this. No crazy 8 week diets, and no running. 'Cos running sucks”
Damien Stone
Enhanced Health Transformation Experts PTY LTD
Broadbeach Waters, QLDPersonal trainer5(53)
- Weight Loss
- Nutrition
- Free intro offer
- Private studio
- Nutrition support
Claim this listing See Broadbeach Waters listings
View more about Enhanced Health Transformation Experts PTY LTD
About
Nick is a personal trainer and nutritionist specialising in fat loss and sustainable lifestyle changes. He focuses on high-protein, lower-calorie nutrition while maintaining enjoyment of food, combining this with personalised training programs.
Experience
Nick works with clients on long-term transformations, with documented cases including 40kg fat loss over 18 months with reversed blood pressure issues, and clients gaining muscle while losing fat.
Specialisations
Weight Loss, Nutrition
Where they train
Private Studio
Free offers and trials
FREE Meal Guide - downloadable recipe guide with high-protein, lower-calorie meals. Requires name, email, and Instagram handle to receive via email.
Nutrition
Nutrition coaching and meal planning. Nick provides personalised nutrition guidance focused on high-protein, lower-calorie meals that allow for daily snacks and desserts. Offers free monthly meal guides.
Practical
Booking: Phone consultation recommended - 0433 049 736
Address
2/32 Hooker Blvd, Broadbeach Waters QLD 4218
Team
Nick
Client testimonials
“I have been with Nick for 18 months now and over this time my life has completely changed thanks to Nick's consistent knowledge, commitment and continued support. The first thing I said to Nick when I met him was, if anyone can fail, it is me!! Together we gradually transformed my life. I began this journey going to the gym only twice a week. Over time, we slowly introduced nutrition changes and now I exercise every day. Nick is an absolute wealth of knowledge and honestly made my journey so easy. I have now lost 40 kgs and have reversed my blood pressure issues that I once had. I highly recommend taking the plunge and investing in your health like I have. Thanks Nick for your support throughout this journey!!”
“Nick is amazing! From the moment I started training with him, I felt supported, motivated, and challenged in the best way possible. He took the time to understand my goals and created a personalised program tailored to my needs. His energy and positivity make every session enjoyable, even when he's pushing you to give your best effort. I've seen significant improvements since I started working with him. What sets Nick apart is his knowledge and professionalism. He explains the exercises clearly, focusing on proper form, and make sure every session is both effective and safe. I highly recommend Enhanced and Nick to anyone looking to take their fitness journey to the next level.”
Body Express Personal Training
Helensvale, QLDPersonal trainer4.9(77)
- Personal Training
- Olympic Weightlifting
- Weight Loss / Nutrition
- Private studio
- Nutrition support
- Fully qualified coaches (specific certifications not detailed on website)
Claim this listing See Helensvale listings
View more about Body Express Personal Training
About
Body Express offers a welcoming, small, non-intimidating studio specialising in 1-on-1 personal training and small group sessions. Led by Iain and his team, they provide tailored programs regardless of fitness level.
Qualifications
Fully qualified coaches (specific certifications not detailed on website)
Experience
10+ years. Led by Iain and his team of experienced, fully qualified coaches with over a decade of experience guiding countless clients toward their fitness goals.
Specialisations
Personal Training, Olympic Weightlifting, Weight Loss / Nutrition
Training methods
1-on-1 Personal Training, Small Group Sessions, Olympic Lifting
Where they train
Private Studio
Ideal for
All fitness levels
Nutrition
BX Nutrition - 8 Week Nutritional Challenge with macro guidance and meal planning
Practical
Booking: Contact form on website, phone consultation available
Address
1/152 Siganto Dr, Helensvale QLD 4212
Team
IainLead Trainer / Owner
Choice Fitness
Surfers Paradise, QLDPersonal trainer5(3)
- Weight Loss
- Weight Gain
- Body Shaping
- Nutrition support
Claim this listing See Surfers Paradise listings
View more about Choice Fitness
Specialisations
Weight Loss, Weight Gain, Body Shaping, Athletic Performance, Rehab / Injury Recovery, Post-Natal, Pre-Natal, Senior Fitness, Kids Fitness, Strength & Conditioning
Training methods
Spin, Boxing, Circuit Training, HIIT, Tabata, Step, Interval Training, ABT
Ideal for
NDIS clients, Weight loss seekers, Athletes, Pregnant women, Postnatal women, Children, Older adults
Nutrition
Nutrition Advice
Group classes
Spin, ABT, Tabata Spin, Circuit, Step, Interval Training, Boxing
Practical
Booking: Online booking system
Insurance: NDIS
Address
Bundall Rd, Surfers Paradise QLD 4217

Gyms with personal trainingPT is usually charged on top of membership

Snap Fitness 24/7 Southport
Southport, QLDChain gym4.2(91)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free intro offer
- Gym based
- Nutrition support
Claim this listing See Southport listings
View more about Snap Fitness 24/7 Southport
About
Snap Fitness Southport is a locally owned 24/7 gym offering access to cardio, strength, and functional training equipment with a supportive community environment.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Group Fitness
Training methods
HIIT, Pilates, Functional Training, Strength Training, Cardio
Where they train
Gym-based
Ideal for
Seniors (63+ years), General population, Fitness enthusiasts
Pricing
See Pricing link mentioned but specific rates not provided on website
Free offers and trials
Tour scheduling available
Nutrition
Nutrition Consultants on staff
Group classes
Pilates classes, STRONG classes (cardio and Pilates mix), General Group Fitness classes
Facilities
Free Weights, 50kg Weights, Cardio Equipment, Strength Training Equipment, Functional Training Equipment, CrossFit Rig, Pin Loaded Equipment, Private Showers, HDTV, Vending Machines, Body Scanner
Class timetable
Not explicitly provided for specific group classes
Practical
Booking: Phone, Email, Online tour scheduling form, Walk-in
Address
107 Ferry Rd, Southport QLD 4215
Team
Trevior OwensClub Manager
CarolinaHealth Coach
AndrewPersonal Trainer
Jonny BentleyPersonal Trainer / Strength & Conditioning Coach
Jesse WilkesAssistant Club Manager & Personal Trainer
Client testimonials
“Even at 63 years young, these classes have given me strength and confidence to move forward into future health, balance and cardio. The instructors are welcoming and keep an eye on technique. Just turn up and the results actually appear in a short time.”
Anonymous
“Love this place! All instructors are so welcoming. I wouldn't go to any other pilates studio 10/10 highly recommend!”
Anonymous
“Strong Southport is amazing. The space is clean, the music's on point, and the instructors actually care. Every class is challenging and the instructor's energy keeps you going when your body want to quit. I've never felt stronger or more hooked. The cold towel at the end is a welcomed reward for m...”
Anonymous
World Gym Ashmore
Ashmore, QLDChain gym4.6(464)
- Strength & Conditioning
- Weight Loss
- General Fitness
- Free intro offer
- Gym based
- Nutrition support
- 45+ years' experience
Claim this listing See Ashmore listings
View more about World Gym Ashmore
About
World Gym Ashmore helps people of all ages and fitness levels get fit and feel great, whether looking to build muscle, lose fat, or tone up. A locally owned and operated gym backed by a legacy brand with over 45 years of international experience.
Experience
45+ years. Part of World Gym brand with over 45 years of experience and international acclaim
Specialisations
Strength & Conditioning, Weight Loss, General Fitness
Training methods
Strength Training, Boxing, Battle Fit, X-Fit, Olympic Lifting, Powerlifting
Where they train
Gym-based
Ideal for
All ages, All fitness levels, Parents with children (creche available)
Free offers and trials
Join now pay nothing promotion mentioned
Nutrition
Barbell cafe / juice bar available on-site
Group classes
Group Fitness Classes, Battle Fit, X-Fit, Strength Training, Boxing
Facilities
24 hour access to members, Olympic lifting platforms & racks, Power lifting zone, Strength machines, Cardio equipment, Barbell cafe / juice bar, Pro shop, Supplements, Creche (childcare)
Practical
Booking: Online via website, phone booking available
Address
542 Olsen Ave, Ashmore QLD 4215
Over 40 Transformation Centre - Hope Island
Hope Island, QLDGym4.9(79)
- Weight Loss
- Senior Fitness
- Strength & Conditioning
- Free consultation
- Private studio
- Nutrition support
Claim this listing See Hope Island listings
View more about Over 40 Transformation Centre - Hope Island
About
Queensland's exclusive facility for men and women over 40. Led by transformation experts George and Melissa Saragas, offering small group personal training, personalised nutrition plans, and ongoing accountability with experienced coaches.
Specialisations
Weight Loss, Senior Fitness, Strength & Conditioning
Training methods
Small Group Personal Training, Personalised Training Sessions
Where they train
Private Studio
Ideal for
Men over 40, Women over 40
Pricing
Trial offer: 5 for $25 - Five personalised training sessions over 10 days; Trial offer details: Includes nutritional orientation consultation, 7-day kickstart plan, and complimentary InBody Bio Scan
Free offers and trials
Nutritional orientation consultation (included in 5 for $25 offer); InBody Bio Scan assessment (included in 5 for $25 offer); 7-day kickstart nutrition plan (included in 5 for $25 offer)
Nutrition
Personalised nutritional plans and nutritional orientation consultations included
Facilities
Capped membership numbers to avoid overcrowding
Practical
Booking: Online registration form; staff call within 24 hours to book first session
Address
502 Hope Island Rd, Hope Island QLD 4212
Team
George SaragasTransformation Expert / Owner
Melissa SaragasTransformation Expert / Owner
PHAT Disruption
Bethania, QLDGym5(12)
- Weight Loss
- Strength & Conditioning
- Senior Fitness
- Free intro offer
- Private studio
- Online coaching
- Nutrition support
- Certified Fitness Professional (Jacqueline Hull)
Claim this listing See Bethania listings
View more about PHAT Disruption
About
PHAT Disruption is a home gym studio founded by certified fitness professionals Nathan and Jacqueline Hull, offering personal, small group, and online training in a welcoming, judgment-free environment focused on physical longevity and holistic health.
Qualifications
Certified Fitness Professional (Jacqueline Hull)
Certified Fitness Professional (Nathan Hull)
AUSactive Registered (Jacqueline Hull)
Experience
Nathan and Jacqueline Hull are a husband-and-wife duo with personal experiences in weight loss and strength building. They are certified fitness professionals passionate about inspiring others to achieve similar success through high-quality personalised and group training.
Specialisations
Weight Loss, Strength & Conditioning, Senior Fitness, General Fitness, Physical Longevity
Training methods
Functional Training, Strength Training, Boot Camp
Where they train
Private Studio, Online
Ideal for
Fitness beginners, Experienced gym-goers, People seeking weight loss, Seniors/aging population (physical longevity focus), People wanting to feel stronger and more confident, General fitness enthusiasts
Pricing
Pricing note: Pricing information not found on website
Free offers and trials
Access to FREE services through overarching business Hullsome Wellbeing
Online coaching
Online training option available for clients. Personal, Small Group and Online Training clients can track progress and access personalised workouts via PHAT Disruption branded APP.
Nutrition
Basic food tips based on Australia Dietary Guidelines provided to clients
Group classes
Group Training sessions, Small Group Training
Facilities
Home gym studio
Practical
Insurance: As of 07 October 2024, eligible clients can claim rebates from their Health Insurance Provider for Personal Training sessions with Coach Jacqueline. Terms and Conditions apply.
Address
7 Amber Ct, Bethania QLD 4205
Team
Jacqueline HullCo-owner, Coach
Nathan HullCo-owner
Personal Trainers
Mermaid Beach, QLDGym5(4)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free consultation
- Nutrition support
- Health and Fitness Professionals (specific certifications not detailed on website)
Claim this listing See Mermaid Beach listings
View more about Personal Trainers
About
Coast to Coast Personal Training is a professional, friendly, non-intimidating personal training studio on the Gold Coast with over 20 years experience. They specialise in weight loss, strength conditioning, and rehabilitation using a lifestyle education approach.
Qualifications
Health and Fitness Professionals (specific certifications not detailed on website)
Experience
20+ years. Coast to Coast Personal Trainers has been improving the health & fitness of hundreds of people for over 20 years, making them the most experienced team on the Gold Coast. All team members are fully qualified and experienced Health and Fitness Professionals.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Senior Fitness
Ideal for
Seniors (50+), Weight loss clients, People with arthritis, People with osteoporosis, People with diabetes, People with blood pressure issues, Children, Athletes, People requiring rehabilitation
Free offers and trials
Free Consultation
Nutrition
Nutrition coaching and lifestyle education program included in personal training services
Practical
Booking: Phone (0418 881 956) for free consultation
Address
2406 Gold Coast Hwy, Mermaid Beach QLD 4218
Client testimonials
“I've never felt so good, I have more energy, I'm stronger and fitter than I've ever been in my life. People keep telling me I'm lucky. I tell them 'It's a choice, call Coast to Coast personal trainers and see how easy it really is'.”
Monique - Age 62, Surfers Paradise
“I lost 19kg and 16cm off my waist in 24 weeks. In the past I used the excuse that working 12 – 14 hours a day left no time for health and fitness. Thanks to the guys at Coast to Coast, their lifestyle education program taught me to create balance in my life and achieve my goals.”
Peter, Palm Beach
“I lost 4cm off my hips and thighs in 4 weeks thanks to the expert motivation at Coast to Coast. I feel fantastic, I have more energy than I've had in years. I feel so good I started running 1/2 marathons at 60. My husband and I do the program together and we are the envy of many of our friends.”
Ruth, Surfers Paradise
Alpha Pride Professional Training
Molendinar, QLDGym5(15)
- Weight Loss
- Women's Fitness
- Nutrition
- Gym based
- Nutrition support
Claim this listing See Molendinar listings
View more about Alpha Pride Professional Training
Specialisations
Weight Loss, Women's Fitness, Nutrition
Where they train
Gym-based
Ideal for
Women
Nutrition
Yes - Nutritionist services listed
Address
566 Olsen Ave, Molendinar QLD 4214

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Ormeau9 Mermaid Waters53 Broadbeach Waters44 Carrara35 Burleigh Waters41 Helensvale25 Nerang21 Benowa51 Pacific Pines11 Pimpama5

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