Personal Trainers on the Gold Coast

25+ years. Xtreme Results has 25 years of combined experience in personal training and nutrition. They specialize in body transformations, contest prep, nutrition, rehabilitation and injury prevention. The team has transformed the lives of 1000s of Gold Coast residents.

Weight Loss, Body Transformations, Athletic Performance, Contest Prep, Rehab / Injury Recovery

Functional Training, Strength & Conditioning

Private Studio

People aged 21+, Fitness competitors, Body transformation clients, People over 50, Those seeking rehabilitation and injury prevention

Payment notes: Easy payment plans available (contact studio for details); Transformation packages: Price: $720 AUD; Duration: 6 Week; Includes: 1 x personalised nutrition plan; Body fat tests; Regular weight/measurements; Supplemental protocol; Cardio protocol; Before and after photos; Sessions: 18 x 30 min PT sessions; Price: $960 AUD; Duration: 8 Week; Includes: 1 x personalised nutrition plan; Body fat tests; Regular weight/measurements; Supplemental protocol; Cardio protocol; Before and after photos; Sessions: 24 x 30 min PT sessions; Price: $1390 AUD; Duration: 12 Week; Includes: Ongoing...

Resident nutritionists devise personalised nutrition plans to optimize metabolic rate and create a healthy relationship with food. Plans include macro coaching, ongoing adjustments, and supplemental protocols.

Ergonomically designed Australian made commercial equipment, Fully air-conditioned, Private facility, Infrared sauna (included in 24-week package), Cold therapy (included in 24-week package)

• Booking: Phone (0406195208), SMS, email (admin@xtremeresults.com.au), or contact form on website

219 Worongary Rd, Tallai QLD 4213

• Cert III Fitness
• Cert IV Fitness
• Precision Nutrition
• Poliquin PT
• Certified Online Personal Training

14+ years. Over 14 years coaching in the fitness industry. Mentored by 3× Mr. Olympia Frank Zane. Coached Ms. Figure Novice Australia to multiple stage wins. Experience across strength, fat loss, flexibility, and bodybuilding.

Weight Loss, Muscle Building, Body Transformation, Bodybuilding

Strength & Conditioning, Custom Training Plans

Online

Busy professionals, People seeking fat loss and muscle building, Bodybuilding competitors, Beginners to fitness

Contract terms: No lock-in contract. Cancel anytime.; Monthly coaching: $209 AUD / month

Primary service offering. All coaching delivered online including custom training plans, nutrition guidance, progress tracking, and fortnightly coaching calls.

Simplified nutrition coaching included in coaching package. Flexible, sustainable eating guidance that fits real life. No fad diets or super-strict meal plans.

• Booking: Online enquiry form

32 Bay St, Southport QLD 4215

• Certified Personal Trainer
• Menopause Coaching Specialist
• Weight Management Practitioner
• GLP-1 Support Coach
• MenoFitness Trainer

16+ years. Carolyn has 16+ years of personal experience transforming her own life, losing 30kg in 10 months with a trainer's support. She became certified to help other women facing similar challenges. She specialises in working with women who feel intimidated by gym culture due to age, size or personal challenges.

Women's Fitness, Weight Loss, Post-Natal, Senior Fitness, Menopause Coaching, GLP-1 Support Coaching, Rehab / Injury Recovery

Strength Training, Functional Training, Flexibility, Balance, Cardio

Private Studio, Home Visits

Women over 50, Menopausal women, Plus-size women, Women struggling with depression or anxiety, Women post-divorce, Women with chronic illness or pain, Women with self-esteem challenges, Beginners, Women on GLP-1 medication

Introductory offer: Free consultation

Free consultation; Free eBook: 'Eat Your Way to Happy Hormones'

Yes - weight management practitioner and holistic food coach services offering personalised meal planning

Modern, high-quality equipment (specific items not detailed), Fully-equipped private fitness studio nestled on two-acre property surrounded by lush gardens, Private, non-intimidating environment

• Booking: Phone; Contact form on website

14 Cuthero Ct, Highland Park QLD 4211

• Cycling Australia Accredited
• UCI Accredited
• USA Cycling Certified
• UADA Certified
• TrainingPeaks Certified
• AUS Cycling Certified (Anya Louw)

Team consists of active and former World Tour professional cyclists. Jakub Novak is a former professional road cyclist who raced for World Tour Team BMC Racing. Tyler Williams raced professionally for BMC Racing Team, Israel Cycling Academy, and L39ION of Los Angeles with a U23 Paris-Roubaix podium. Erik Baska raced for Tinkoff and Bora-Hansgrohe (2013-2022) and was a teammate of Peter Sagan, U23 European Road Race Champion. Anya Louw currently competes for AG Insurance-Soudal Team in World Tour races including Tour de France Femmes.

Athletic Performance, Road Cycling, Gran Fondos, Triathlon Cycling, Race Training, Female Athlete Physiology

Data-driven coaching, Sports science-based training, Power/HR monitoring, Periodisation planning

Online, Mobile

Gran fondo cyclists, Road race competitors, Triathlon cyclists, Female cyclists, All cycling levels

Coaching pro: $599 USD/month; Currency note: Prices listed in USD; Coaching basic: $249 USD/month; Coaching advance: $359 USD/month; Initial setup fee: $90 USD

Free trial: 1-week sample training plan available via TrainingPeaks; Free consultation: Initial consultation available (type of service offered)

Coaching scope: Coaches worldwide via TrainingPeaks; Primary method: TrainingPeaks platform-based coaching; Services included: Annual training plan, tailored daily plans, tailored workouts, gym & core training exercises, racing strategy calls, nutrition & recovery guidance, lifestyle & health monitoring, data analysis (WKO5), training adjustments, coach consultation, coach feedback, post-activity feedback, race strategy video analysis

Nutrition & recovery guidance included in all coaching packages. Holistic approach including stretching, yoga, gym workouts and nutrition advice

• Booking: Online coaching application form at procyclingcoaching.com/solutions/apply-coaching. Schedule a call available for some coaches via Calendly.

20/31-33 Dutton St, Coolangatta QLD 4225

• Certified Strength & Conditioning Coach
• Certified Sports Nutritionist
• CBT Practitioner
• NLP Practitioner
• Professional Physique Competitor - National & World Champion

30+ years

Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Corporate Wellness, Body Composition

Strength Training, Conditioning, HIIT, Boxing, Functional Training

Online, Private Studio

CEOs and corporate teams, Celebrities and elite professionals, Busy professionals, Weight loss seekers, People with injury/back issues, Fitness enthusiasts, Body composition focused clients, High-performing individuals

Detailed pricing requires clicking 'Learn More' or contacting trainer directly; Ebook your best you: $24.95 AUD (usually $29.95, limited time sale); Premium online coaching: Price not explicitly stated on site; Premium personal training: Price not explicitly stated on site

Initial 30 minute video call consultation included with Premium Online Coaching

Premium Online Coaching with weekly one-on-one personalised coaching, 12 weeks of progressive training programs, customized nutrition protocols, weekly check-in and progress review via RBF app, initial 30 min video call consultation, and 24/7 support from coach

Customized nutrition protocols, macro tracking, meal planning guidance, dietary support tailored to individual goals

• Booking: Phone (0423 901 032) or website contact form (implied by 'CONTACT ME' links)

C J I House, Suite 4/130 Bundall Rd, Bundall QLD 4217

• Cert III & IV in Fitness
• Nutrition Level 1
• Pre/Post Natal
• Kettlebell Level 1
• Group Fitness Instructor
• First Aid
• CPR
• Blue Card

19+ years. Over 19 years serving the Gold Coast community. Worked with thousands of clients including everyday people, elite athletes, busy mums, business professionals, teenagers, and seniors. Competed in 12+ natural bodybuilding competitions (Mr. Queensland 2011), 20+ triathlons (2 Half Ironman, 3 marathons), Pan Pacific Masters Games CrossFit, and 3 HYROX competitions.

Weight Loss, Muscle Gain, Strength & Conditioning, Injury Recovery / Rehabilitation, Functional Training, Athletic Performance, Post-Natal, Senior Fitness, Women's Fitness

Resistance Training, Functional Training, Kettlebell Training, CrossFit, HYROX Training

Gym-based

Everyday people, Elite athletes, Busy mums, Business professionals, Teenagers, Seniors (60+), Women, Beginners, People with injuries, Competitors (bodybuilding, endurance sports)

30 minutes: $70.00; 45 minutes: $90.00; 60 minutes: $120.00; 45 minutes couples friends: $120.00 (split between 2 people)

Nutrition advice, macro meal planning, MyFitnessPal tracking guidance. Available as standalone service ($50/week) or combined with custom weights program ($100/week).

State-of-the-art equipment (specific equipment details not provided on website)

• Booking: Online form (Jotform application form and pre-exercise questionnaire)

EMF Performance Centre Coomera, 1 Coomera Grand Dr, Upper Coomera QLD 4209

7+ years. Since 2018, Darren has been actively involved in the fitness industry. He has diverse sporting background including Karate, AFL, Rugby, Bodybuilding, and Powerlifting. Achievements include second place in fitness model category at WBFF World's show, high-level rugby union experience, and second-place finish in his first powerlifting meet with 695kg total.

Strength & Conditioning, Weight Loss, Powerlifting, Athletic Performance, Muscle Gain

Powerlifting, Strength Training, Functional Training, Custom Program Design

Private Studio, Online, In-person (Hybrid)

Women, General fitness clients, Strength athletes, Powerlifters, Weight loss seekers, Muscle gain seekers, Post-natal mothers, Beginners, Athletes

All pricing in AUD. VIP Hybrid includes 1x face-to-face session per week; Training Programming includes 3, 4, or 5-day programs with 4-week blocks and monthly check-in; Online coaching: $80/week; Vip hybrid coaching: $150/week; Face to face 45 mins: $90/session; Face to face 60 mins: $120/session; Training programming: $50/week

Online Coaching includes custom training, cardio and habit programming; custom nutrition or calorie/macronutrient programming; daily and weekly check-ins; technique analysis via video; app use with progress tracking, load and volume tracking; in-app calorie/macronutrient tracking with barcode scanner; in-app messaging during business hours

Custom nutrition or calorie and macronutrient programming included in coaching packages. In-app macronutrient tracking with barcode scanner. Support includes flexible dieting education.

• Booking: Online booking system (Kahunas platform), Enquire Now form on website, or phone 0404 577 798

33 Hinkler Dr, Nerang QLD 4211

• Certified Personal Trainer
• Certified Nutrition Coach
• Certified Habit Change Coach
• Certified Strength Coach
• Certified Rehab & Mobility Coach
• Australian Institute of Fitness certified
• Precision Nutrition certified
• Functional Training Institute certified

12+ years. Coach Jimmy has been in the Health & Fitness industry since 2012, completing certifications from The Australian Institute of Fitness, Precision Nutrition and Functional Training Institute. Over 100 five-star reviews across Google, Apple and Facebook.

Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Posture Correction, Nutrition Coaching, Habit Change, Mindset Coaching

Functional Training, Strength & Conditioning, Movement Screening

Private Studio, Online, Mobile

Australian families (Mums and Dads), People seeking sustainable weight loss, Individuals with postural issues, Clients with injuries or movement limitations, People wanting habit change and mindset coaching

Specific per-session or package pricing not listed on website. Clients required to book call with coach for pricing details.

First personal training session free of charge - includes movement screening, goal discussion, injury assessment, and programming overview

Methods: 1:1 Virtual Coaching via Zoom; Holistic Health App (available on Apple App Store and Google Play Store); App features: Exercise programs; Recipes; Meal plans; Cheat sheets; Hacks and templates; Stretch routines; Mini workouts; Free programs and resources section; Service area: All of Australia

5-star rated nutrition programs available as 'Done For You' or self-paced options. All PT clients have access to nutrition programs within their membership.; Programs offered: 7-Day Healthy Habits Kick-start Program; 28-Day Done For You Nutritional Transformation Program; 6-Week Better Mind - Better Body Program; 12-Week Health and Habit Change Program

Private studio with modern strength equipment, Hope Island location

• Booking: Online booking system (contact form) or phone

Sickle Ave, Hope Island QLD 4212

• Registered Nutritionist

7+ years. Zoe Oates is a registered nutritionist with 7 years in the health and wellness industry. She won 1st place as a plant-based bodybuilder, achieved significant muscle gain and fat loss, and successfully maintained a healthy pregnancy and delivery.

Post-Natal, Women's Fitness, Weight Loss, Nutrition Coaching

Personal Training, Group Fitness Classes, Nutrition Coaching, Meal Planning

Private Studio, Online

Mothers, Pregnant women, Post-natal women, Women seeking weight loss and fitness

Membership packages: Name: Bronze; Inclusions: 1 x PT Session; 1 x Fit Mums Class; Weekly Newsletter; Cost per week: $47 AUD; Name: Silver; Inclusions: 2 x PT sessions; Nutrition Coaching; Home program; Monthly weigh & measure; Cost per week: $75 AUD; Name: Gold; Inclusions: 2 x PT sessions; 1 x Class; Nutrition Coaching; Home workout program; Monthly weigh ins; Monthly body measurements; Plus lots more; Cost per week: $97 AUD

Free PT Session (bookable via Calendly)

Face to face and online coaching available with personalised nutrition and exercise programming

Nutrition coaching with personalised meal plans, easy-to-follow recipes, plant-based focus, weekly access to nutritionist

Fit Mums Classes - designed for mothers of all fitness levels, community-focused

• Booking: Online booking via Calendly for free PT session; phone or email for general enquiries

36 Abby Cres, Ashmore QLD 4214

Rehab / Injury Recovery, Athletic Performance, Post-Surgical Rehabilitation, Workplace Injuries, Sports Injuries, Nerve Pain Management, Motor Vehicle Accident Recovery

Private Studio, Gym-based, Home Visits, In-clinic

Athletes, Post-surgical patients, Workplace injury sufferers, Sports injury patients, NDIS participants, Chronic pain management, Neurological condition patients, Fight sport participants

Dietetics services available (Stephanie Young, Dietitian on staff)

Gym Equipment, On-site parking (5 spaces), Street parking, Treatment rooms, Pool access (Hydrotherapy)

• Parking: On-site parking with 5 spaces, plus street parking available
• Accessibility: NDIS registered, accepts clients with physical disabilities, intellectual disabilities, acquired brain injuries, neurological injuries, and spinal cord injuries. Consultations available in-home and...
• Booking: Online booking system (GenSolve appointments), phone (07 3462 2700), walk-in
• Insurance: Medicare rebates; HICAPS health fund claims; NDIS registered

3B John St, Beenleigh QLD 4207

19+ years. Nearly two decades of gym experience. Founded Leppan Physiques in 2018. Started coaching in central London, moved to online coaching during pandemic. Spent 2020 in Dubai training at top bodybuilding gyms. Returned to Gold Coast in 2021. Background: Master's degree in Aerospace Engineering, commissioned Officer in Royal Navy's Fleet Air Arm, worked in investment banking at J.P. Morgan (London) and Macquarie Bank (Sydney).

Physique Development, Hypertrophy, Body Aesthetics, Contest Prep

Hypertrophy Training, Strength Training

Private Studio, Online

Online coaching available. Originally moved to online coaching during pandemic and continues to offer this service alongside in-person training.

Nutrition coaching and real food nutrition guidance (mentioned as part of coaching approach)

100 Bundall Rd, Surfers Paradise QLD 4217

Extensive experience in nutrition, progressive training, and women's health with ongoing professional development and study.

Women's Fitness, Hormone Health, Weight Loss, Strength & Conditioning

Strength Training, Functional Training

Online, Private Studio

Women, Women with hormone imbalances, Women transitioning off hormonal contraception, Women seeking strength training, Women with period pain, mood swings, fatigue, brain fog

Free Discovery Call available

Online coaching and consultations available

Smart nutrition coaching - hormone-balanced nutrition, post-pill recovery support, metabolic support, meal guidance without restrictive dieting

• Booking: Online booking system (website contact form), phone inquiry available

4 Enid Ave, Southport QLD 4215

Strength & Conditioning, Weight Loss, Athletic Performance, Post-Natal, Bodybuilding, Powerlifting, Boxing

Strength Training, Powerlifting, Bodybuilding, Boxing, Functional Training

Online, Private Studio, Face-to-Face

No specific pricing found on website. Contact required for quotes.; Pricing note: Website contains inquiry form but does not display public pricing

Comprehensive online coaching programs available with multiple delivery methods; Communication channels: Phone; Zoom; WhatsApp; Google Forms; Google Drive (Docs and Sheets for training and nutrition plans); Private Facebook Group; Video technique analysis; Tracking and accountability: Calorie tracking via Diet Diary App; Pre-screen forms via Google Forms; Regular online check-ins; Video submissions for technique review

Offerings: Nutrition coaching; Custom nutrition plans; Calorie and macro guides; Recipe library (via app)

• Booking: Online inquiry form via website

4/5 Taree St, Burleigh Heads QLD 4220

6+ years. Kai founded Sisu Training in 2019 after her own fitness journey overcoming yo-yo dieting and negative body image. She has personal experience with powerlifting (125kg squat) and competitive bodybuilding (ICN Sports Model Pro 2022). Her programs have helped hundreds of clients achieve body composition goals and sustainable fitness habits.

Weight Loss, Strength & Conditioning, Mobility, Post-Natal, Body Composition

Strength Training, Functional Training, Powerlifting, Mobility Work

Private Studio, Online

Everyday athletes, People with negative body image, Post-natal women, Those struggling with yo-yo dieting, Beginners, Advanced lifters

Shop items: Lifting wrist straps: $65.00 AUD; Oversized tee rainbow: $55.00 AUD; Cropped tee women rainbow: $59.00 AUD; Online coaching: See about.sisutraining.com.au for pricing; Personal training sessions: Pricing available on PT sessions page

Features: Personalised gym programs (3-5 x 45min per week); 24/7 messaging with trainer; Exercise videos with clear cues; Daily tasks and habit tracking; Progress tracking (reps, sets, weights); Personal best celebrations; Intensity monitoring by coach; Intuitive eating guidance; Platform: Sisu Training App (Apple App Store & Google Play); More info link: about.sisutraining.com.au

Approach: Zero-restrictions/food freedom model; Non-restrictive nutrition coaching focused on food freedom and daily habits to prevent yo-yo dieting and binge eating. No 'good' or 'bad' foods classification.

• Booking: Contact form on website, phone (0455 181 599), email (kai@sisutraining.com.au)

75 Surf Parade, Broadbeach QLD 4218

Daniel is described by clients as knowledgeable, experienced, and passionate about fitness coaching. He has worked with diverse clients including those recovering from injuries, people seeking weight loss, and experienced bodybuilders looking to rebuild muscle.

Weight Loss, Strength & Conditioning, Body Transformation, Muscle Building, Injury Recovery

Customised exercise programming, Habit-based training, Online coaching

Online

People seeking weight loss, Individuals recovering from injuries, Experienced bodybuilders, People seeking muscle gain, Those experiencing life stressors affecting fitness

Lean for life afterpay: 4 interest-free payments of $225.00 AUD; Lean for life online coaching: $900.00 AUD (10-week program); Rise above 8 week challenge gold: $600.00 AUD; Rise above 8 week challenge platinum: $800.00 AUD

Offerings: Lean For Life Online Coaching (10-week program); Rise Above 8 Week Challenge (multiple tiers); Initial online consultation form; Video exercise library via mobile app; Weekly progress/adherence check-ins; Delivery method: Online coaching with personalised programs and weekly check-ins

Personalised meal plans with client-chosen foods, calorie/macro guidelines, access to healthy clean eating recipe library

• Booking: Contact form on website or phone

Unit 407/43 Harbour Town Dr, Biggera Waters QLD 4216

• Strength & Conditioning Coach
• Certified Personal Trainer
• Sports Nutritionist

Jason Passlow is a Strength & Conditioning Coach, Certified Personal Trainer, and Sports Nutritionist who takes a holistic approach to fitness, assessing biomechanics, body imbalances, injuries, and nutrition while creating a non-judgmental environment.

Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Senior Fitness, Athletic Performance

HIIT, Functional Training, Boxing, Strength Training, Mobility Work

Private Studio, Gym-based

50 years +, General fitness clients, Weight loss seekers, Injury recovery clients, Athletes, Beginners, People with disc issues / back problems, People with knee injuries

Group classes: $180 for 12 classes (6 weeks, 2 times per week); Individual services: Nutrition and meal plan - price not specified; Full body assessment - price not specified; 6 x 1-hour personal training sessions - price not specified; 6 x 30-minute personal training sessions - price not specified; Personal training packages: Name: Premium One on One; Price: Not specified on website; Includes: Full body assessment, 6 x 1-hour personal training sessions, Nutrition & Meal Planning; Name: Standard One on One; Price: Not specified on website; Includes: Full body assessment, 6 x 1-hour personal...

Yes - Nutrition & Meal Planning available as standalone service or as part of Premium One on One package. Includes tailor-made meal plans designed to reach specific goals.

HIIT, 6:30am - 7:15am Tuesday & Thursday, 50 Years +, 9:30am - 10:15am Tuesday & Thursday, Mobility, 10:30am - 11:15am Wednesday, Strength, 9:30am - 10:15am Friday

Group classes available at various times: HIIT (Tue & Thu 6:30-7:15am), 50+ Fitness (Tue & Thu 9:30-10:15am), Mobility (Wed 10:30-11:15am), Strength (Fri 9:30-10:15am)

• Booking: Contact form on website or phone: 0402 182 632

11 Lindeman Ct, Mermaid Waters QLD 4218

10+ years. 10+ years experience in the industry. Nominated PT of the Year Australia & New Zealand 2024. Has transformed thousands of lives.

Weight Loss, Body Composition, Strength & Conditioning, Nutrition Coaching

Online

Weight loss seekers, People struggling with plateaus, Those seeking sustainable health changes, People with emotional/binge eating patterns, Beginners to fitness

14 day fat loss kickstart challenge: $0.00 (free); 12 week elite physique evolution challenge: $899.00 (one-time); 8 week beautiful bastards transformation challenge: $65/week subscription

14 Day Fat Loss Kickstart Challenge - FREE ($0.00); Includes free training program, free nutrition guideline, daily check-ins for accountability, and access to private Facebook group for community support

All programs are delivered via online training app platform. Includes personalised programming, nutrition plans, video courses, and weekly 1-on-1 Zoom coaching calls (in 12-week program).

Meal plans, specific calorie and macro targets, nutrition guidelines, and nutrition education provided in all programs

• Booking: Online registration via website; Zoom consultation call (for 12-week program)

29 Peachey Rd, Ormeau QLD 4208

• Certified Professional Trainer

Specialises in strength training, boxing, HIIT and mindset coaching. Runs bootcamps in Pacific Pines and offers mobile personal training.

Strength & Conditioning, Weight Loss, Athletic Performance, Body Composition

HIIT, Boxing, Strength Training, Mobile Training

Mobile, Outdoor

General fitness, Body composition focused clients, Strength seekers, Group fitness enthusiasts

Bootcamp monthly: $30 unlimited bootcamp sessions; Package deals available: Family memberships, PT and bootcamp combinations available

First week bootcamp sessions free

true

HIIT bootcamps, Boxing bootcamps

Mobile training (brings gym equipment to clients)

Friday: Location: Saxton Stadium, Richmond; Class type: Personal Training; Monday: Times: 05:30 AM; 09:30 AM; Location: Saxton Stadium, Richmond; Class type: Bootcamp; Tuesday: Times: 07:00 AM; Location: Saxton Stadium, Richmond; Class type: Personal Training; Saturday: Location: Saxton Stadium, Richmond; Class type: Bootcamp; Thursday: Times: 05:30 AM; 09:30 AM; 17:30; Location: Saxton Stadium, Richmond; Class type: Personal Training; Wednesday: Times: 05:30 AM; 09:30 AM; 17:30; Location: Saxton Stadium, Richmond; Class type: Bootcamp

• Booking: Phone (0404 281 764 or 0221 864 764), Email (exzactfitness@gmail.com), Facebook (Exzact Fitness group)

3 Boreen Ct, Helensvale QLD 4212

• Level 2 Personal Training Certification
• Level 3 Personal Training Certification
• NHFA Coaching Certification

16+ years. Been in and around gyms for over 20 years, working in the fitness industry for more than 16 years across 25+ locations throughout Australia and Canada. Started as membership consultant in big box gyms and progressed to running operations for Goodlife Health Clubs in SEQ. Currently coaches next generation of trainers with National Health and Fitness Academy (NHFA).

Weight Loss, Nutrition Coaching, Strength & Conditioning, Functional Training

Pilates, Yoga, Core Fitness, Functional Training

Private Studio, Online, Gym-based

General fitness clients, Weight loss seekers, Aspiring personal trainers, Remote/busy lifestyle clients

Free first lesson; Free consultation

Customized workout plans delivered via app with weekly check-ins, video demonstrations, training analysis, nutritional tracking and guidance, and ongoing support via messaging and email

Offerings: Nutritional tracking; Dietary guidance; Meal planning support

• Booking: Phone (0408 333 292), Online contact form, newie.app booking link

Goodlife/103 Foxwell Rd, Coomera QLD 4209

Former professional rugby league player (NRL). Specialises in adapting elite conditioning principles for busy men working 50+ hours per week with family commitments.

Weight Loss, Men's Fitness, Elite Fitness Coaching

Strength & Conditioning, Heavy Lifting

Private Studio

Men over 30, Busy professionals, Fathers

Precision Nutrition - macro-based coaching with exact macro targets tailored to individual body composition goals. No severe restriction approach.

• Booking: Online application form ('Apply For 1-on-1 Coaching' / 'APPLY FOR COACHING NOW')

1237 Gold Coast Hwy, Palm Beach QLD 4220

Weight Loss, Strength & Conditioning, Post-Natal, Women's Fitness

Functional Training, Strength Training

Online, Gym-based, Home Visits

Women, Post-natal/new mothers, Busy professionals, People with eating disorder history, Fitness enthusiasts looking for sustainable approach, Beginners to advanced

Not explicitly stated - enquire via form

Includes: Personalised Training Program via app; Flexible Nutrition Guidance; Fortnightly Check-Ins via Loom video feedback; Exclusive Educational Resources (training, nutrition, mindset); New Recipes Monthly (high protein meals); Monthly Zoom Coaching Call; Support Monday to Friday 7 AM - 7 PM; Premium Online Coaching package with app-based training delivery; Minimum commitment: 12 weeks

Flexible nutrition guidance, meal planning with new recipes monthly, nutrition coaching via check-ins, educational resources on nutrition and body needs

Monday to Friday 7 AM - 7 PM (support availability, not explicit class times)

• Booking: Online form (JotForm)

Cottrell Dr, Pimpama QLD 4209

Weight Loss, Strength & Conditioning, Injury Recovery, Women's Fitness, Senior Fitness

Functional Training, Personal Training, Group Training

Private Studio, Online

Weight loss seekers, Fitness enthusiasts, Injury recovery clients, Over 60s (senior fitness), Women, Couples, Business owners and professionals

No memberships, no joining fees; Free trial session: $99.00 (offered free - valued at $99)

Free trial session valued at $99 - includes initial assessment plus one-on-one training session; Free complimentary consultation with no obligation; Free downloadable report: '16 Tips For Looking & Feeling Better Than You Have In Years'

Online training sessions available through private studio or online

Status: Coming Soon; Nutrition coaching to create personalized nutrition plans that suit client lifestyle and routine. Philosophy: 'You can have your cake and eat it too.' Includes advice on eating plans and recent nutritional studies.

true, Semi-private group exercise training offered

Booking available Monday-Friday, flexible times between 08:00-09:30; Specific times: Not listed on website - contact required

• Booking: Phone: (07) 5641 1828; Online booking form on website; Contact form on website

1/385 Oxley Dr, Runaway Bay QLD 4216

30+ years

Muscle Building, Weight Loss, Health & Longevity

Personalised Training Plans, Online Coaching, Hybrid Face-to-Face & Online

Gym-based, Online

Cost: $95.00 / week; Service: HYBRID Premium PT Coaching; Includes: 1x 45min face-to-face PT session + fully personalised training plan + nutrition setup + meal plan + daily accountability + weekly results follow-up + full in-app messaging access + exercise videos and tracking platform; Minimum term: 1 week; Cost: $35.00 / week; Service: Premium Package - 1 on 1 Coaching (Online); Includes: Fully personalised training plan + calorie intake setup + macro balance breakdown + meal plan + daily accountability + weekly results follow-up + full in-app messaging + exercise videos and tracking...

Full online coaching available via mobile app with personalised training plans, meal plans, daily accountability, in-app messaging, and progress tracking.

Comprehensive nutrition coaching including calorie intake calculation, macro balance breakdown, personalised meal plans, and daily dietary accountability.

• Booking: Online subscription-based via mobile app platform

Circle on Cavill Centre, 3184 Surfers Paradise Blvd, Surfers Paradise QLD 4217

5+ years. Helped countless clients transform their health and physique over the past 5 years using science-backed, evidence-based fitness coaching

Weight Loss, Strength & Conditioning, Athletic Performance

Evidence-based personal training, Functional Training

Private Studio, Online, Gym-based

Beginners, Experienced trainers, Anyone seeking sustainable fitness results

Online coaching services offered

Nutrition included as part of coaching programs

18 Bailer St, Coomera QLD 4209

Isaac became passionate about health at age 10 after a serious cliff fall injury. He works closely with Allied Health Professionals (surgeons, GPs, physiotherapists, osteopaths, naturopaths, chiropractors) and is known as 'the coach who helps health professionals get strong, healthy and resolve their pain.'

Rehab / Injury Recovery, Pain Management, Longevity, Functional Movement

Resistance Training, Functional Training, Neuroscience-Based Training, Mobility Training, MindBody Medicine

Private Studio, Online

Busy parents, High-powered executives, Elite athletes, Performers, People with serious health challenges, Over 40s, People with chronic pain, People recovering from injuries

Formats: Full remote options via Zoom including movement analysis and program delivery

Tailored eating program teaching clients to tune into body's needs over emotional taste preferences. Designed to create desire for nourishing foods and support functional longevity.

• Booking: Contact form on website or phone 0422 977 040

Club Lime, Oasis Shopping Centre, Broadbeach QLD 4218

Years of experience in personal training, group fitness, and nutrition coaching

General Fitness, Nutrition Coaching

Gym-based, Mobile, Online

Personal training: 30 and 45 minute sessions available; Pricing not publicly listed: Contact for rates

Online coaching and one-on-one guidance available with personalised support and motivation regardless of location

Practical and sustainable nutritional guidance offered; expert advice on balanced and nourishing diets with integration into wellness plans

• Booking: Online forms (Google Forms linked on website) or contact form on website

6 Corporate Ct, Bundall QLD 4211

Personal trainer with lived experience managing chronic health conditions (Ehlers-Danlos Syndrome and co-morbidities) and specialising in training around limitations.

Strength & Conditioning, Gym Anxiety Management, Injury Recovery, Mindset Coaching

Private Studio

People with chronic health conditions, Individuals with gym anxiety, People managing limitations

Coaching offered: Yes - developing healthier mindsets around dieting mentioned as part of service

• Accessibility: Specialisation notes: Trainer has personal experience with chronic health conditions and specialises in working with clients navigating barriers
• Booking: WhatsApp

1 Stewart Rd, Currumbin Waters QLD 4223

• Fully qualified coaches (specific certifications not detailed on website)

10+ years. Led by Iain and his team of experienced, fully qualified coaches with over a decade of experience guiding countless clients toward their fitness goals.

Personal Training, Olympic Weightlifting, Weight Loss / Nutrition

1-on-1 Personal Training, Small Group Sessions, Olympic Lifting

Private Studio

All fitness levels

BX Nutrition - 8 Week Nutritional Challenge with macro guidance and meal planning

• Booking: Contact form on website, phone consultation available

1/152 Siganto Dr, Helensvale QLD 4212

Strength & Conditioning, Rehab / Injury Recovery, Weight Loss, Nutrition Coaching

Strength Training

Private Studio

People with injuries or pain, Weight loss clients, Strength athletes

Free introductory consultation call

1:1 Nutrition Coaching, Nutrition Seminars, nutrition methods integrated into membership packages

• Booking: Online booking system (Setmore), phone

Shop 12/331 Hope Island Rd, Hope Island QLD 4212

Dean Marks spent 14.5 years in prison and turned his life around, dedicating himself to helping others achieve their health and fitness goals. His personal journey emphasises the power of structure, routine, and discipline in achieving success.

Weight Loss, Muscle Building, Mindset Coaching, General Fitness, Athletic Performance

CrossFit, Strongman Training, Mat Pilates, Pilates Reformer, Yoga, Power Yoga, Hatha Yoga, Indoor Cycle, Cardio Training, HIIT

Private Studio, Online

General adult population, Weight loss seekers, Muscle building clients, Fitness enthusiasts

Online programs: Available via sign-up (exact pricing not specified on website); Program inclusions: 5-day training split, personalised meal plan, 24/7 communication, fortnightly check-ins, mindset routine, protocols emailed after sign-up

MRKCFIT fitness app with customised training plans tailored to goals and needs. 24/7 communication support via messaging (Instagram fastest response). Daily accountability check-ins.

Personalised meal plans designed to fuel body and support progress. Nutrition expert Nicolas Thomson on staff.

Mat Pilates, Cardio Burn, CrossFit, Hatha Yoga, Power Yoga, Indoor Cycle, Strongman

Friday: Mat Pilates 08:00-09:00; Yoga 09:00-10:00; Cardio Burn 11:30-12:30; Strongman 17:30-18:30; Monday: Mat Pilates 08:00-09:00; Cardio Burn 09:30-10:30; CrossFit 17:00-18:00; Hatha Yoga 19:00-20:00; Tuesday: Power Yoga 08:00-09:00; Indoor Cycle 10:00-11:00; Strongman 14:30-15:30; Pilates Reformer 17:30-18:00; Saturday: Power Yoga 10:00-11:00; Indoor Cycle 12:00-13:00; Strongman 13:00-14:00; Thursday: Mat Pilates 10:00-12:00; Yoga 09:00-10:00; Cardio Burn 11:30-12:30; Strongman 17:30-18:30; Wednesday: Power Yoga 08:00-09:00; Indoor Cycle 10:00-11:00; Strongman 14:30-15:30; Pilates Reformer...

• Booking: Online via sign-up links (MyPTHub), contact form, Instagram DM (@drc.fit.pt), Facebook Messenger, phone contact available

566 Olsen Ave, Ashmore QLD 4214

Former gymnast and swimmer representing NSW. Has worked with physiotherapists and allied health professionals. Focuses on posture, mobility, strength & fitness to support quality of life and healthy ageing.

Strength & Conditioning, Functional Training, Technique & Movement Quality

Personal Training, Group Circuit Training, Handstand Workshops

Private Studio, Gym-based

Mentioned as part of approach (Shane Collins testimonial references improved diet and lifestyle)

Circuit Training

• Booking: Phone or email

Fitness Cartel, 1 Manchester Rd, Carrara QLD 4211

Nick works with clients on long-term transformations, with documented cases including 40kg fat loss over 18 months with reversed blood pressure issues, and clients gaining muscle while losing fat.

Weight Loss, Nutrition

Private Studio

FREE Meal Guide - downloadable recipe guide with high-protein, lower-calorie meals. Requires name, email, and Instagram handle to receive via email.

Nutrition coaching and meal planning. Nick provides personalised nutrition guidance focused on high-protein, lower-calorie meals that allow for daily snacks and desserts. Offers free monthly meal guides.

• Booking: Phone consultation recommended - 0433 049 736

2/32 Hooker Blvd, Broadbeach Waters QLD 4218

Strength & Conditioning, Muscular Hypertrophy, Substance Abuse Recovery, Mental Health Support

Private Studio

Individuals with substance abuse history, Mental health focused clients

Nutrition advice offered

• Booking: Phone: 0411 655 460
• Insurance: NDIS Approved

100 Bundall Rd, Bundall QLD 4217

Weight Loss, Weight Gain, Body Shaping, Athletic Performance, Rehab / Injury Recovery, Post-Natal, Pre-Natal, Senior Fitness, Kids Fitness, Strength & Conditioning

Spin, Boxing, Circuit Training, HIIT, Tabata, Step, Interval Training, ABT

NDIS clients, Weight loss seekers, Athletes, Pregnant women, Postnatal women, Children, Older adults

Nutrition Advice

Spin, ABT, Tabata Spin, Circuit, Step, Interval Training, Boxing

• Booking: Online booking system
• Insurance: NDIS

Bundall Rd, Surfers Paradise QLD 4217

Women's Fitness

Women

Nutritionist services mentioned in Google category

1 Carrumbella Dr, Arundel QLD 4214