Personal Trainers in Ashmore

Personal trainers

• 

  Prestige Personalised Training (PPT) - Gold Coast

  Featured

  Bundall, QLD · 4.2 km from AshmorePersonal trainer·5(416)

  • Strength & Conditioning
  • Weight Loss
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support

  View profile Website
• RB

  Rick Brennan Fitness

  Bundall, QLD · 4.1 km from AshmorePersonal trainer·5(132)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • Certified Strength & Conditioning Coach

  Claim this listingSee Bundall listings

  View more about Rick Brennan Fitness

  About

  Rick is one of Australia's most experienced health and performance coaches with over 30 years in the industry. A Certified Strength & Conditioning Coach, Certified Sports Nutritionist, and world champion athlete who combines strength, conditioning, nutrition and mindset coaching for lasting transformation.

  Qualifications

  • Certified Strength & Conditioning Coach
  • Certified Sports Nutritionist
  • CBT Practitioner
  • NLP Practitioner
  • Professional Physique Competitor - National & World Champion

  Experience

  30+ years

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Corporate Wellness, Body Composition

  Training methods

  Strength Training, Conditioning, HIIT, Boxing, Functional Training

  Where they train

  Online, Private Studio

  Ideal for

  CEOs and corporate teams, Celebrities and elite professionals, Busy professionals, Weight loss seekers, People with injury/back issues, Fitness enthusiasts, Body composition focused clients, High-performing individuals

  Pricing

  Detailed pricing requires clicking 'Learn More' or contacting trainer directly; Ebook your best you: $24.95 AUD (usually $29.95, limited time sale); Premium online coaching: Price not explicitly stated on site; Premium personal training: Price not explicitly stated on site

  Free offers and trials

  Initial 30 minute video call consultation included with Premium Online Coaching

  Online coaching

  Premium Online Coaching with weekly one-on-one personalised coaching, 12 weeks of progressive training programs, customized nutrition protocols, weekly check-in and progress review via RBF app, initial 30 min video call consultation, and 24/7 support from coach

  Nutrition

  Customized nutrition protocols, macro tracking, meal planning guidance, dietary support tailored to individual goals

  Practical

  • Booking: Phone (0423 901 032) or website contact form (implied by 'CONTACT ME' links)

  Address

  C J I House, Suite 4/130 Bundall Rd, Bundall QLD 4217

  Client testimonials

  “I first started training with Rick when I landed in Gold Coast to film a movie for Netflix called A PERFECT PAIRING. The sessions were intense yet calculated around what shape I wanted to achieve and also safe. Some of the smartest and most incredible sessions I've ever done - the man is a genius. He also looked after my nutrition which played a huge part. Most importantly Rick himself is a great bloke who really cares about his clients.”

  “I loved training with Rick! He is incredibly knowledgeable and showed great attention to detail regarding my body and my goals. And the results were great! Highly recommend him for anyone who is serious about strength training.”

  “Rick is quite simply the best personal trainer I have ever trained with. During 5 months training with Rick I have been able to lose weight and decrease my body fat percentage while at the same time increase muscle mass. I am currently in the best shape of my life. Rick offers a complete program that not only focuses on exercise but also nutrition.”

• FM

  Fit Mums

  Ashmore, QLDPersonal trainer·5(10)

  • Post-Natal
  • Women's Fitness
  • Weight Loss

  • Free trial session
  • Private studio
  • Online coaching
  • Nutrition support
  • Registered Nutritionist

  Claim this listing

  View more about Fit Mums

  About

  Registered Nutritionist specialising in post-natal fitness and nutrition coaching. Zoe founded Fit Mums to help mothers achieve physical and mental health through exercise and sustainable lifestyle habits.

  Qualifications

  • Registered Nutritionist

  Experience

  7+ years. Zoe Oates is a registered nutritionist with 7 years in the health and wellness industry. She won 1st place as a plant-based bodybuilder, achieved significant muscle gain and fat loss, and successfully maintained a healthy pregnancy and delivery.

  Specialisations

  Post-Natal, Women's Fitness, Weight Loss, Nutrition Coaching

  Training methods

  Personal Training, Group Fitness Classes, Nutrition Coaching, Meal Planning

  Where they train

  Private Studio, Online

  Ideal for

  Mothers, Pregnant women, Post-natal women, Women seeking weight loss and fitness

  Pricing

  Membership packages: Name: Bronze; Inclusions: 1 x PT Session; 1 x Fit Mums Class; Weekly Newsletter; Cost per week: $47 AUD; Name: Silver; Inclusions: 2 x PT sessions; Nutrition Coaching; Home program; Monthly weigh & measure; Cost per week: $75 AUD; Name: Gold; Inclusions: 2 x PT sessions; 1 x Class; Nutrition Coaching; Home workout program; Monthly weigh ins; Monthly body measurements; Plus lots more; Cost per week: $97 AUD

  Free offers and trials

  Free PT Session (bookable via Calendly)

  Online coaching

  Face to face and online coaching available with personalised nutrition and exercise programming

  Nutrition

  Nutrition coaching with personalised meal plans, easy-to-follow recipes, plant-based focus, weekly access to nutritionist

  Group classes

  Fit Mums Classes - designed for mothers of all fitness levels, community-focused

  Practical

  • Booking: Online booking via Calendly for free PT session; phone or email for general enquiries

  Address

  36 Abby Cres, Ashmore QLD 4214

  Team

  • ZEZoe Edwards

  Client testimonials

  “6 weeks ago, I made a choice to eat vegan and it certainly has it benefits from the inside out; from good gut health, cardiac health, better quality of sleep, increased energy, clearer skin and a positive mood. I've learned so much along the way and I'm only scratching the surface.”

  “I had first gone to Zoe off a recommendation and it's honestly the best thing I've done. In such a short amount of time she has already make me look and feel better then I have in I don't know how long.”

  “She doesn't make you feel like you're just another client, she makes you feel part of a family. If you're looking for this than take the first step with Zoe!”

• NH

  National Health & Fitness Academy Bundall

  Bundall, QLD · 4.2 km from AshmorePersonal trainer·5(1)

  • Personal Trainer Education
  • Fitness Instructor Certification
  • Nutrition Coaching

  • Free intro offer
  • Private studio
  • Gym based
  • Nationally recognised under Australian Qualifications Framework (AQF). Delivers SIS30321 and SIS40221 qualifications required to work as fitness instructor or personal trainer in Australia.

  Claim this listingSee Bundall listings

  View more about National Health & Fitness Academy Bundall

  About

  NHFA is a nationally recognised fitness training academy delivering hands-on, face-to-face personal trainer and fitness instructor qualifications (Certificate III & IV in Fitness) through premium gym campuses across Australia. They specialise in practical, industry-focused education with mentorship from experienced fitness professionals.

  Qualifications

  • Nationally recognised under Australian Qualifications Framework (AQF). Delivers SIS30321 and SIS40221 qualifications required to work as fitness instructor or personal trainer in Australia.

  Specialisations

  Personal Trainer Education, Fitness Instructor Certification, Nutrition Coaching, Business Mentorship for Trainers

  Training methods

  Face-to-face classroom instruction, Hands-on practical gym training, Blended learning model (on-campus + flexible online)

  Where they train

  Private Studio, Gym-based

  Free offers and trials

  Free Course Guide available (downloadable after form submission)

  Practical

  • Booking: Online enquiry form; phone: 1300 161 013

  Address

  Goodlife Health Club, 100 Bundall Rd, Bundall QLD 4217

  Client testimonials

  “What I love the most about the NHFA is the after service they provide their graduates by constantly reaching out with job opportunities from fitness clubs. I am so excited to see what my future holds as a PT, so far it has been truly amazing. Thank you NHFA.”

  “NHFA has been more than I could have asked for. They provide a safe learning environment for all students to excel in. They have the top of the top teachers and such beautiful, kind-hearted admin ladies. They will make you feel special and like you're #1. The course doesn't just focus on fitness but also on health & wellbeing, nutrition, mindset, business, marketing and so much more. They helped me realise my talent and give me the tools to succeed!”

  “The experience I had training with them has been vital for taking my next steps into the industry. NHFA is awesome, Dave and all the teachers have been an amazing guide. I can say whole heartedly that I'd recommend them to anyone who is serious about changing career paths and heading into the fitness industry, you'll have the best team of people backing you up. I feel very lucky to have had the opportunity to do the course with these guys.”

• FC

  Fit Coach Mimi

  Southport, QLD · 2.0 km from AshmorePersonal trainer·5(10)

  • Women's Fitness
  • Hormone Health
  • Weight Loss

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Southport listings

  View more about Fit Coach Mimi

  About

  Women's health coach specialising in hormone health, nutrition, and strength training. No fads—just root-cause, science-backed health coaching to help women reclaim energy, balance hormones, and feel strong.

  Experience

  Extensive experience in nutrition, progressive training, and women's health with ongoing professional development and study.

  Specialisations

  Women's Fitness, Hormone Health, Weight Loss, Strength & Conditioning

  Training methods

  Strength Training, Functional Training

  Where they train

  Online, Private Studio

  Ideal for

  Women, Women with hormone imbalances, Women transitioning off hormonal contraception, Women seeking strength training, Women with period pain, mood swings, fatigue, brain fog

  Free offers and trials

  Free Discovery Call available

  Online coaching

  Online coaching and consultations available

  Nutrition

  Smart nutrition coaching - hormone-balanced nutrition, post-pill recovery support, metabolic support, meal guidance without restrictive dieting

  Practical

  • Booking: Online booking system (website contact form), phone inquiry available

  Address

  4 Enid Ave, Southport QLD 4215

  Team

  • MMimi

  Client testimonials

  “Her wealth of knowledge spans nutrition, progressive training, and women's health, showcasing an impressive skill set. If you seek a dedicated guide to propel you toward your aspirations, someone who fosters personal and physical growth, Mimi is your ultimate ally.”

  “My Happy Place, such a joy to be there, knows exactly what you need, a wealth of knowledge in the fitness industry & always learning & studying...And that Huge Smile & Crazy Laugh”

  “Mimi has been an inspiration to me throughout my fitness journey I feel like I couldn't have kept up with the consistency of my workouts without her patience, encouragement and support. Her knowledge and understanding of fitness and nutrition has helped me stay focussed and continue to improve achieve my goals.”

• FE

  Fitness Enhancement Personal Training

  Nerang, QLD · 4.6 km from AshmorePersonal trainer·4.9(54)

  • Weight Loss
  • Senior Fitness
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Mobile
  • 25+ years' experience

  Claim this listingSee Nerang listings

  View more about Fitness Enhancement Personal Training

  About

  Fitness Enhancement is a family-owned personal training company operating since 1999, offering 100% private studio training and mobile services across the Gold Coast. They specialise in customised workouts for all fitness levels and abilities, including NDIS-registered disability training.

  Experience

  25+ years. Family-owned business operating since 1999. One of Australia's largest and most awarded Personal Training companies with experience in a variety of conditions including Down Syndrome, Autism, Cerebral Palsy and others.

  Specialisations

  Weight Loss, Senior Fitness, Rehab / Injury Recovery, Women's Fitness, Disability Training

  Training methods

  Functional Training, Custom personalised workouts

  Where they train

  Private Studio, Mobile, Home Visits, Outdoor, Park, Beach, Workplace

  Ideal for

  Older adults (60s, 70s, 80s, 90s+), People with disabilities, Busy professionals, People with medical limitations or injuries, Weight loss clients, Beginners, Advanced fitness enthusiasts, Families, Corporate groups

  Free offers and trials

  Free chat/consultation with PT - available through booking form

  Group classes

  Group fitness sessions with friends, Existing group programs, Corporate wellness programs, Group training (additional $10 per person per session for added participants)

  Facilities

  100% private training studios, Wheelchair accessible studios, 3 private training rooms, Fully equipped training rooms, Studio at Miami Aquatic Centre (next to Pizzey Park), Mobile equipment brought to clients

  Practical

  • Accessibility: Ndis line items: 7; Ndis registered for: Core and Capacity Building; Government subsidised training: Available for eligible NDIS participants
  • Booking: Online booking form (Book a Free Chat with a PT); Phone: 1800 783 678
  • Insurance: NDIS

  Address

  20 Lawrence Dr, Nerang QLD 4211

  Client testimonials

  “Shari lost 100kg and got her life back! Our 100% private Studios meant Shari finally found a place she felt comfortable. A start was all it took for her to go on to lose 100kg naturally with us!”

  “20 years after starting with us Bruce and Sally are still keeping young with us. In their 50's Bruce and Sally knew they had to exercise for their health. 20 years on from starting with us they've hardly missed a week and even have kids and grandkids join in!”

  “A PT with focus on her ABILITY was the solution for Kimberlee. Kimberlee's disability meant typical Gyms were unable to help her. Then she found Fitness Enhancement and changed her life!”

• SO

  Shoes Off Living

  Nerang, QLD · 4.6 km from AshmorePersonal trainer·5(24)

  • Pilates
  • Women's Fitness
  • Rehab / Injury Recovery

  • Free trial session
  • Private studio
  • Online coaching

  Claim this listingSee Nerang listings

  View more about Shoes Off Living

  About

  Qualified pilates instructor offering nature-inspired online pilates classes and in-studio sessions in Nerang. Classes focus on core strengthening, stress reduction, and holistic wellness filmed across Australian locations.

  Experience

  Specialises in post-operative recovery, core strengthening, injury prevention, and rehabilitation. Known for attention to detail in rehab work.

  Specialisations

  Pilates, Women's Fitness, Rehab / Injury Recovery, Stress Management & Wellness, Post-Natal

  Training methods

  Pilates, Core Strengthening, Stretching

  Where they train

  Private Studio, Online

  Ideal for

  Women, Post-natal clients, Post-operative recovery clients, Older adults, Beginners, Wellness-focused clients

  Free offers and trials

  7 Day Free Trial

  Online coaching

  Full online pilates classes available. Simple 10-minute pilates practices accessible anywhere, anytime from laptop, iPad or mobile phone. Location-inspired classes filmed across Australian landscapes.

  Practical

  • Booking: Online sign-up via website (shoesoffliving.com/sign-up/)

  Address

  Shop 3/27-29 Station St, Nerang QLD 4211

  Client testimonials

  “I started Pilates for the first time ever 7 months ago. I was hoping to improve my strength as I got older. I never realised how life changing Pilates would be! I feel stronger physically and mentally. I am so glad I took the step and did this for myself, I can't imagine not doing Pilates now.”

  “Shoes Off Living has been instrumental in my recovery after a hysterectomy. The core work was essential to my recovery post-operatively especially the attention to detail and knowledge of rehab and injury prevention.”

  “After having my 3rd baby I knew I had a very weak core … since putting Pilates back into my routine my back pain has all but gone. Activating the right muscles and having a stronger core helps to make sure the right muscles are doing the work and takes pressure off my lower back.”