Bundall, QLD · 4.2 km from AshmorePersonal trainer5(416)
- Strength & Conditioning
- Weight Loss
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Gym based
- Online coaching
- Nutrition support
Gold Coast, QLD
Personal Trainers in Ashmore
Compare 44 personal trainers and gyms in and around Ashmore, QLD, by price, Google reviews, speciality and training style.
Quick filters
Ashmore at a glance
- 2
- publish PT pricing
- 23
- offer a free consultation or trial
- ~$19/wk
- typical gym membership
- 22 + 22
- trainers + gyms with PT
Directory data updated 24 September 2026.
6 strength & conditioning private studio trainers & gyms in Ashmore with nutrition support
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Personal trainers
Bundall, QLD · 4.1 km from AshmorePersonal trainer5(132)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- Certified Strength & Conditioning Coach
View more about Rick Brennan Fitness
- About
Rick is one of Australia's most experienced health and performance coaches with over 30 years in the industry. A Certified Strength & Conditioning Coach, Certified Sports Nutritionist, and world champion athlete who combines strength, conditioning, nutrition and mindset coaching for lasting transformation.
- Qualifications
- Certified Strength & Conditioning Coach
- Certified Sports Nutritionist
- CBT Practitioner
- NLP Practitioner
- Professional Physique Competitor - National & World Champion
- Experience
30+ years
- Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Corporate Wellness, Body Composition
- Training methods
Strength Training, Conditioning, HIIT, Boxing, Functional Training
- Where they train
Online, Private Studio
- Ideal for
CEOs and corporate teams, Celebrities and elite professionals, Busy professionals, Weight loss seekers, People with injury/back issues, Fitness enthusiasts, Body composition focused clients, High-performing individuals
- Pricing
Detailed pricing requires clicking 'Learn More' or contacting trainer directly; Ebook your best you: $24.95 AUD (usually $29.95, limited time sale); Premium online coaching: Price not explicitly stated on site; Premium personal training: Price not explicitly stated on site
- Free offers and trials
Initial 30 minute video call consultation included with Premium Online Coaching
- Online coaching
Premium Online Coaching with weekly one-on-one personalised coaching, 12 weeks of progressive training programs, customized nutrition protocols, weekly check-in and progress review via RBF app, initial 30 min video call consultation, and 24/7 support from coach
- Nutrition
Customized nutrition protocols, macro tracking, meal planning guidance, dietary support tailored to individual goals
- Practical
- Booking: Phone (0423 901 032) or website contact form (implied by 'CONTACT ME' links)
- Address
C J I House, Suite 4/130 Bundall Rd, Bundall QLD 4217
- Client testimonials
“I first started training with Rick when I landed in Gold Coast to film a movie for Netflix called A PERFECT PAIRING. The sessions were intense yet calculated around what shape I wanted to achieve and also safe. Some of the smartest and most incredible sessions I've ever done - the man is a genius. He also looked after my nutrition which played a huge part. Most importantly Rick himself is a great bloke who really cares about his clients.”
“I loved training with Rick! He is incredibly knowledgeable and showed great attention to detail regarding my body and my goals. And the results were great! Highly recommend him for anyone who is serious about strength training.”
“Rick is quite simply the best personal trainer I have ever trained with. During 5 months training with Rick I have been able to lose weight and decrease my body fat percentage while at the same time increase muscle mass. I am currently in the best shape of my life. Rick offers a complete program that not only focuses on exercise but also nutrition.”
Southport, QLD · 2.0 km from AshmorePersonal trainer5(10)
- Women's Fitness
- Hormone Health
- Weight Loss
- Free consultation
- Private studio
- Online coaching
- Nutrition support
View more about Fit Coach Mimi
- About
Women's health coach specialising in hormone health, nutrition, and strength training. No fads—just root-cause, science-backed health coaching to help women reclaim energy, balance hormones, and feel strong.
- Experience
Extensive experience in nutrition, progressive training, and women's health with ongoing professional development and study.
- Specialisations
Women's Fitness, Hormone Health, Weight Loss, Strength & Conditioning
- Training methods
Strength Training, Functional Training
- Where they train
Online, Private Studio
- Ideal for
Women, Women with hormone imbalances, Women transitioning off hormonal contraception, Women seeking strength training, Women with period pain, mood swings, fatigue, brain fog
- Free offers and trials
Free Discovery Call available
- Online coaching
Online coaching and consultations available
- Nutrition
Smart nutrition coaching - hormone-balanced nutrition, post-pill recovery support, metabolic support, meal guidance without restrictive dieting
- Practical
- Booking: Online booking system (website contact form), phone inquiry available
- Address
4 Enid Ave, Southport QLD 4215
- Team
- Mimi
- Client testimonials
“Her wealth of knowledge spans nutrition, progressive training, and women's health, showcasing an impressive skill set. If you seek a dedicated guide to propel you toward your aspirations, someone who fosters personal and physical growth, Mimi is your ultimate ally.”
“My Happy Place, such a joy to be there, knows exactly what you need, a wealth of knowledge in the fitness industry & always learning & studying...And that Huge Smile & Crazy Laugh”
“Mimi has been an inspiration to me throughout my fitness journey I feel like I couldn't have kept up with the consistency of my workouts without her patience, encouragement and support. Her knowledge and understanding of fitness and nutrition has helped me stay focussed and continue to improve achieve my goals.”
Bundall, QLD · 4.2 km from AshmorePersonal trainer5(16)
- Strength & Conditioning
- Muscular Hypertrophy
- Substance Abuse Recovery
- Private studio
- Nutrition support
View more about Top Set Fitness
- About
One-on-one personal training focusing on strength development, muscular hypertrophy, and holistic wellness including mental health and nutrition support.
- Specialisations
Strength & Conditioning, Muscular Hypertrophy, Substance Abuse Recovery, Mental Health Support
- Where they train
Private Studio
- Ideal for
Individuals with substance abuse history, Mental health focused clients
- Nutrition
Nutrition advice offered
- Practical
- Booking: Phone: 0411 655 460
- Insurance: NDIS Approved
- Address
100 Bundall Rd, Bundall QLD 4217
Gyms with personal trainingPT is usually charged on top of membership
Bundall, QLD · 4.2 km from AshmoreChain gym3.3(403)
- Weight Loss
- Strength & Conditioning
- Body Transformation
- Private studio
- Gym based
- Online coaching
- Nutrition support
View more about Goodlife Health Clubs Bundall
- Specialisations
Weight Loss, Strength & Conditioning, Body Transformation, Bodybuilding, Post-Natal, Pre-Natal, Functional Training, Athletic Performance, General Health & Fitness, Rehabilitation & Injury Recovery
- Training methods
Pilates, Reform Pilates, HIIT, Boxing, Cycling, Strength Training, Functional Training, Online Coaching
- Where they train
Private Studio, Gym-based, Online
- Ideal for
Beginners, Post-Natal Women, Pre-Natal Women, Bodybuilders, Athletes, Weight Loss Seekers, General Population
- Online coaching
Online coaching available through select trainers
- Nutrition
Nutrition & dietary guidance available with select trainers (Clayton McLeod, Warren Leppan, Troy Stamatelos)
- Group classes
Reform Pilates, Arena HIIT Boxing, RPM (Cycling)
- Facilities
Arena Fitness, Cardio Equipment, Change Rooms, Cycle Studio, Free Parking, Functional Training Zone, Group Fitness, Personal Training, Reform Pilates, Sauna, Strength Equipment, Weights, Virtual Classes
- Practical
- Parking: Free Parking available
- Booking: Online booking system (Clubware member portal for classes and Reform Pilates)
- Address
100 Bundall Rd, Bundall QLD 4217
- Team
- Zac Newton
- Scott Lentfer
- Alex Zakharov
- Clayton McLeod
- Natallia Liuttu
- Steven Knight
- Dakota Mallon
- Jacinta Ritchie
- Sara Yang
- Warren Leppan
- Sione Fenton-Valoa
- Nat Fong
- Justyn Williams
- Victor Garotti Maia
- Troy Stamatelos
- Memo Del Solar
- Rita Silva
- Ruby Fullager
- Jeni Woods
- Jake Bruce
- Hazem Fayad
- Aaron Teboneras
- Lauchlan Steer
- Mason McArthur
- Xavier Aranda Real
- Anastasia Arzamazova
- Michael Del Bianco
- Andre Boctor
- Dannie Roberts
Bundall, QLD · 4.6 km from AshmoreGym5(54)
- Functional Training
- Strength & Conditioning
- Group Fitness
- Free trial session
- Gym based
- Private studio
- Nutrition support
View more about Loco HQ 2.0
- About
Loco HQ is Gold Coast's premier functional gym focused on creating a supportive family environment. Every workout is tailored to individual ability and fitness goals, with professionally trained coaches actively coaching each class.
- Experience
Owner Paco has been with the business for at least 7 years based on client testimonials.
- Specialisations
Functional Training, Strength & Conditioning, Group Fitness
- Training methods
Functional Training, Weightlifting, Gymnastics, Cardio, Rowing, Cycling, Bodyweight Training
- Where they train
Gym-based, Private Studio
- Ideal for
All ages, All fitness levels, Beginners, Children (12-16 years), Pregnant and post-natal clients
- Pricing
First week: $7 for 7 days; Trial class: Free
- Free offers and trials
Free trial class (one-hour goal-setting session)
- Nutrition
Dietary advice included with Personal Training Program
- Group classes
General classes (tailored to ability), Loco Kids (ages 12-16), Holistic Training (bodyweight movements for mobility, strength, stability, coordination, balance)
- Facilities
Functional training equipment, Weights, Rowing machines, Cycling equipment, Gymnastics equipment, Climbing equipment
- Practical
- Booking: Online booking system (Book Now buttons on website)
- Address
Unit 2/9 Upton St, Bundall QLD 4217
- Team
- Paco GonzalezHead Coach
- Annette GonzalezCoach
- Client testimonials
“Great gym with excellent coaches, and a lovely, inclusive crew. Caters for all skill levels and age groups. Highly recommend!”
“One of most incredible gyms I've ever been too. Such a supportive environment and constantly switching it up with workouts. Been here for nearly four years and it's truly changed my life.”
“I've been coming to Loco for 8 years, I love it! I've trained through pregnancy and post partum, illness and more. I've always felt supported but also pushed to do things I never thought I could! They are like my family and I had never felt so welcomed and part of a family like I do at Loco!”
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