Bundall, QLD · 4.2 km from AshmorePersonal trainer5(416)
- Strength & Conditioning
- Weight Loss
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Gym based
- Online coaching
- Nutrition support
Gold Coast, QLD
Personal Trainers in Ashmore
Compare 44 personal trainers and gyms in and around Ashmore, QLD, by price, Google reviews, speciality and training style.
Quick filters
Ashmore at a glance
- 2
- publish PT pricing
- 23
- offer a free consultation or trial
- ~$19/wk
- typical gym membership
- 22 + 22
- trainers + gyms with PT
Directory data updated 24 September 2026.
13 strength & conditioning gym based trainers & gyms in Ashmore
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Personal trainers
Southport, QLD · 2.7 km from AshmorePersonal trainer4.9(16)
- Athletic Performance
- Speed & Agility Training
- Strength & Conditioning
- Private studio
- Gym based
- Online coaching
- All Acceleration Performance coaches have or are obtaining undergraduate degrees in Sports Science or Exercise Physiology
View more about Acceleration Gold Coast
- About
Acceleration Australia specializes in athletic performance training for young athletes and adults, focusing on speed, agility, strength, and sport-specific development through evidence-based coaching at multiple Brisbane and Gold Coast locations.
- Qualifications
- All Acceleration Performance coaches have or are obtaining undergraduate degrees in Sports Science or Exercise Physiology
- All coaches complete 200+ hours of training before being hired, undergo quarterly quizzes, performance reviews, and present research
- Some coaches have accreditation with the Australian Strength and Conditioning Association (ASCA)
- Experience
25+ years. Backed by over 25 years of experience and 100,000+ athletes trained. Coaches work with athletes of all ages and have placed professionals with major Australian sporting organizations.
- Specialisations
Athletic Performance, Speed & Agility Training, Strength & Conditioning, Youth Athletic Development, Sport-Specific Training
- Training methods
Strength Training, Speed Training, Agility Training, Power Development, Functional Movement, Flexibility Training
- Where they train
Private Studio, Gym-based, Online
- Ideal for
Young athletes (pre-teen and teen), Adult athletes, Youth across multiple sports (netball, athletics, league, cricket, etc.), Athletes at all levels from beginners to professional, Adults focused on longevity and health
- Pricing
Individual training: Not explicitly stated - contact for quotes; Group classes hybrid crew: Cycle dates: 19th Feb - 2nd April 2026; Thursdays 6:15pm-7:15pm; Per session: $20; Cycle 7 sessions: $126 ($18 per session); Group classes longevity crew: Cycle dates: 16th Feb - 1st April 2026; Mondays & Wednesdays 5:30am-6:15am; Per session: $20; Duration weeks: 7; Cycle 14 sessions: $224 ($16 per session)
- Online coaching
Features: Comprehensive initial assessment of movement patterns, flexibility, vertical jump, power and speed; Personalized training plan based on assessment results; Sport-specific programs designed to enhance speed, power, agility and endurance; 24/7 access to expert-designed video sessions; Ongoing coach support and motivation; Train on your schedule from anywhere; Professional online training programs for athletes backed by 25+ years experience and 100,000+ athletes trained
- Group classes
Hybrid Crew, 19th Feb - 2nd April 2026, $20 per class or $126 for 7 sessions, Auchenflower (16 Dixon St), Thursdays, 6:15 pm - 7:15 pm, Balanced blend of movement and strength training in a fun, guided group setting. No locked-in contracts., Longevity Crew, 16th Feb - 1st April 2026, $20 per class or $224 for 14 sessions (7 weeks), Periodic testings to measure improvements, showers available, Mondays & Wednesdays, 5:30 am - 6:15 am, Program for people wanting to increase fitness and strength with focus on lasting health impact as they age. Covers mobility, endurance, isometric training and reflex speed. Exercises related to real-life movements., Speed Camp, Sandgate, Ferny Hills, Auchenflower, Chandler, Browns Plains, Southport, Learn how to run faster and be more agile for sport. School holiday sessions., Strength Camp, School holiday sessions, Multiple locations, Teen and pre-teen weight training sessions. Learn to lift weights safely and get stronger.
- Practical
- Booking: Initial Testing Sessions booked 3 weeks in advance. Voicemail recommended if coaches unavailable.; Phone: (07) 3859 6000 (select location option 1-5); Contact form: Website contact form to request...
- Address
75 Smith St, Southport QLD 4215
- Team
- Stewart Briggs
- Vicki Briggs
- Daniel Nilsson
- Ben Crew
- Ashleigh Harding
- Kyle Cook
- Evelyn Briggs
- Dylan Anderson
- Dean Meldrum
- Lara Bezzina
- William Lee
- Cody Clasen
- Richard Wang
- Dylan Trevarthen
- Leo Xu
- Darcy Kelly
- Lachlan Burke
- Connor Murphy
- Lachlan Haworth
- Harrison Downs
- Ewan Donaldson
- Taj Bromwich
- Georgia Chapman
- Jordan Baines
- Levi Stratham
- Client testimonials
“My daughter came to acceleration wanting to improve her speed and strength. Her improvements have been amazing. Her coaches are fantastic and she loves going twice a week she is a netballer and I would recommend this to anyone wanting to improve their speed, strength and agility.”
“The improvements in [my son's] running style were obvious from the first session, and with each week that passed we could see how much the training was helping his build strength, improve his speed and learn how to get the most out of his body. In the first few sessions back at athletics post-Christmas he has smashed multiple PBs, including sprints, high jump and throws. I can't wait to see the impact it has once league starts back up! I would 1000% recommend Acceleration. It's such a positive, supportive and empowering environment, and the training is so impactful.”
“I have trained at Acceleration Australia since 2020 and owe a significant part of my success to the training environment provided by this facility. As a professional athlete, my fitness requirements are demanding and diverse. Acceleration has enabled me to elevate my game and maintain peak physical condition, particularly in the off season.”
Gyms with personal trainingPT is usually charged on top of membership
Parkwood, QLD · 2.6 km from AshmoreChain gym4.5(152)
- Strength & Conditioning
- Functional Training
- Weight Loss
- Free trial session
- Gym based
From$19per week
View more about Snap Fitness 24/7 Parkwood
- About
Snap Fitness Parkwood is a 24/7 locally-owned gym offering cardio, strength, and functional training with a supportive community atmosphere, group classes, and heart rate tracking via the Snap App.
- Specialisations
Strength & Conditioning, Functional Training, Weight Loss, Athletic Performance
- Training methods
Functional Training, Strength Training, HIIT, Yoga, Pilates, Heart Rate Training, Hybrid Training
- Where they train
Gym-based
- Membership
Cost: $21.95; Flexible rolling monthly plan; Frequency: per week; Plan name: Month-to-Month; Payment frequency: fortnightly; Cost: $19.95; 12-month minimum term, then rolls month-to-month; Frequency: per week; Plan name: 12-Month Membership; Payment frequency: fortnightly
- Free offers and trials
Up to 6 weeks free membership for new members
- Group classes
Pilates - Strength Stretch & Mobility, Yin Yoga, Yoga Flow, Intro to Weights, Wellness, FIT Hybrid, STRONG Hybrid, FAST Hybrid, CORE Conditioning
- Facilities
Free Weights, Cardio Equipment, Functional Training Area, Private Showers, Private Bathrooms, HDTV, Myzone Equipment, 24 Hour Access
- Practical
- Booking: Online - via website join page; Phone: 0432 225 519; Email: parkwood@snapfitness.com.au; Tour scheduling available
- Address
250 Olsen Ave, Parkwood QLD 4214
- Team
- Anai Kelly
- Client testimonials
“Exceptional services from incredible staffs. Definitely highlight Anai, Mark and Veronica. Highly recommended. Parkwood team is best among the Snap fitness. Hardworking and dedicative staffs.”
“A very clean and well-maintained gym with a wide variety of equipment. You can tell the owner genuinely puts a lot of effort into providing members with a better environment.”
“A very nice gym and friendly staff.”
Bundall, QLD · 3.7 km from AshmoreChain gym4.7(108)
- General Fitness
- Strength & Conditioning
- Functional Training
- Free consultation
- Gym based
View more about Anytime Fitness Bundall
- About
Locally owned and operated gym offering 24/7 access to members with global access to 5,500+ Anytime Fitness locations worldwide. Expert coaches provide free fitness consultations and personalised plans to help clients reach their health and wellness goals.
- Specialisations
General Fitness, Strength & Conditioning, Functional Training
- Training methods
Personal Training, Small Group Training, Run Club
- Where they train
Gym-based
- Pricing
Pricing available through membership inquiry - specific rates not listed on website
- Free offers and trials
Free fitness consultations; Personalised fitness plans; Free access to Apple Fitness+; Free Classes
- Group classes
Free Classes (included with membership), Small Group Training
- Facilities
24-Hour Access, 24-Hour Security, Convenient Parking, Free Classes, Infrared Saunas, Private Restrooms, Private Showers, Recovery Zone, Vitamins/Supplements, Worldwide Club Access, Treadmills, Elliptical Cross-trainers, Exercise Cycles, Rowing Machines, Spin Bikes, Stair Climbers, Cardio TVs, Barbells, Dumbbells, Squat Racks, Plate Loaded, Battle Ropes, BOSU, Jump Ropes, Kettlebells, Medicine Balls, Multi-Functional Rack, Plyometric Boxes, Resistance Bands, TRX
- Practical
- Parking: Convenient Parking
- Booking: Online tour booking system; Phone: 0409 887 648; Email contact form; Online membership inquiry
- Address
117 Ashmore Rd, Bundall QLD 4217
Bundall, QLD · 4.2 km from AshmoreChain gym3.3(403)
- Weight Loss
- Strength & Conditioning
- Body Transformation
- Private studio
- Gym based
- Online coaching
- Nutrition support
View more about Goodlife Health Clubs Bundall
- Specialisations
Weight Loss, Strength & Conditioning, Body Transformation, Bodybuilding, Post-Natal, Pre-Natal, Functional Training, Athletic Performance, General Health & Fitness, Rehabilitation & Injury Recovery
- Training methods
Pilates, Reform Pilates, HIIT, Boxing, Cycling, Strength Training, Functional Training, Online Coaching
- Where they train
Private Studio, Gym-based, Online
- Ideal for
Beginners, Post-Natal Women, Pre-Natal Women, Bodybuilders, Athletes, Weight Loss Seekers, General Population
- Online coaching
Online coaching available through select trainers
- Nutrition
Nutrition & dietary guidance available with select trainers (Clayton McLeod, Warren Leppan, Troy Stamatelos)
- Group classes
Reform Pilates, Arena HIIT Boxing, RPM (Cycling)
- Facilities
Arena Fitness, Cardio Equipment, Change Rooms, Cycle Studio, Free Parking, Functional Training Zone, Group Fitness, Personal Training, Reform Pilates, Sauna, Strength Equipment, Weights, Virtual Classes
- Practical
- Parking: Free Parking available
- Booking: Online booking system (Clubware member portal for classes and Reform Pilates)
- Address
100 Bundall Rd, Bundall QLD 4217
- Team
- Zac Newton
- Scott Lentfer
- Alex Zakharov
- Clayton McLeod
- Natallia Liuttu
- Steven Knight
- Dakota Mallon
- Jacinta Ritchie
- Sara Yang
- Warren Leppan
- Sione Fenton-Valoa
- Nat Fong
- Justyn Williams
- Victor Garotti Maia
- Troy Stamatelos
- Memo Del Solar
- Rita Silva
- Ruby Fullager
- Jeni Woods
- Jake Bruce
- Hazem Fayad
- Aaron Teboneras
- Lauchlan Steer
- Mason McArthur
- Xavier Aranda Real
- Anastasia Arzamazova
- Michael Del Bianco
- Andre Boctor
- Dannie Roberts
Bundall, QLD · 4.6 km from AshmoreGym5(54)
- Functional Training
- Strength & Conditioning
- Group Fitness
- Free trial session
- Gym based
- Private studio
- Nutrition support
View more about Loco HQ 2.0
- About
Loco HQ is Gold Coast's premier functional gym focused on creating a supportive family environment. Every workout is tailored to individual ability and fitness goals, with professionally trained coaches actively coaching each class.
- Experience
Owner Paco has been with the business for at least 7 years based on client testimonials.
- Specialisations
Functional Training, Strength & Conditioning, Group Fitness
- Training methods
Functional Training, Weightlifting, Gymnastics, Cardio, Rowing, Cycling, Bodyweight Training
- Where they train
Gym-based, Private Studio
- Ideal for
All ages, All fitness levels, Beginners, Children (12-16 years), Pregnant and post-natal clients
- Pricing
First week: $7 for 7 days; Trial class: Free
- Free offers and trials
Free trial class (one-hour goal-setting session)
- Nutrition
Dietary advice included with Personal Training Program
- Group classes
General classes (tailored to ability), Loco Kids (ages 12-16), Holistic Training (bodyweight movements for mobility, strength, stability, coordination, balance)
- Facilities
Functional training equipment, Weights, Rowing machines, Cycling equipment, Gymnastics equipment, Climbing equipment
- Practical
- Booking: Online booking system (Book Now buttons on website)
- Address
Unit 2/9 Upton St, Bundall QLD 4217
- Team
- Paco GonzalezHead Coach
- Annette GonzalezCoach
- Client testimonials
“Great gym with excellent coaches, and a lovely, inclusive crew. Caters for all skill levels and age groups. Highly recommend!”
“One of most incredible gyms I've ever been too. Such a supportive environment and constantly switching it up with workouts. Been here for nearly four years and it's truly changed my life.”
“I've been coming to Loco for 8 years, I love it! I've trained through pregnancy and post partum, illness and more. I've always felt supported but also pushed to do things I never thought I could! They are like my family and I had never felt so welcomed and part of a family like I do at Loco!”
Nerang, QLD · 4.3 km from AshmoreChain gym4.2(276)
- Weight Loss
- Body Composition
- Strength & Conditioning
- Gym based
- Nutrition support
- Certificate III Fitness Instructor
View more about Goodlife Health Clubs Nerang
- About
Goodlife Health Clubs Nerang is a 24-hour gym facility offering personal training, group fitness classes, and comprehensive facilities including cardio, strength, and functional training zones.
- Qualifications
- Certificate III Fitness Instructor
- Certificate IV Personal Trainer
- Bachelor of Exercise Science
- Certified Rehab
- Certified Barbell Trainer
- Certificate of Advanced Nutrition
- Boxing for Fitness Certification
- TRX Suspension Training
- Kettlebell Instructor Certification
- Cycle Studio Instructor Certification
- Older Adults Trainer
- Young Adolescents Trainer
- Specialisations
Weight Loss, Body Composition, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Women's Fitness, Athletic Performance
- Training methods
HIIT, Boxing, Pilates, Functional Training, Kettlebell Training, TRX Suspension Training, Cycle Studio, Bodybuilding
- Where they train
Gym-based
- Ideal for
Beginners, Seniors, Women, Post-Natal clients, Peri/Menopausal women, Bodybuilders, Athletes, Young adolescents
- Nutrition
Nutrition & dietary guidance available through multiple personal trainers
- Group classes
Abs, Butts & Thighs, Arena HIIT Boxing, Mat Pilates
- Facilities
Weights, Cardio Equipment, Strength Equipment, Functional Training Zone, Cycle Studio, Free Parking, Change Rooms, Sauna, Arena Fitness Space
- Practical
- Parking: Free Parking available
- Booking: Online booking via https://join.goodlife.com.au/ or phone (07) 5578 0000
- Address
7027 Southport Nerang Rd, Nerang QLD 4211
- Team
- Marvin Tan
- Carolyn Counter
- Nick Laming
- Mitchell Dorsett
- Nick Lane
- Celia Badala
- Ashley Quinn
- Shaq Heremia
- Kaspar Foster
- James Keep
- Susan De Kok
World Gym Ashmore
Ashmore, QLDChain gym4.6(448)
- Strength & Conditioning
- Weight Loss
- General Fitness
- Free intro offer
- Gym based
- Nutrition support
- 45+ years' experience
View more about World Gym Ashmore
- About
World Gym Ashmore helps people of all ages and fitness levels get fit and feel great, whether looking to build muscle, lose fat, or tone up. A locally owned and operated gym backed by a legacy brand with over 45 years of international experience.
- Experience
45+ years. Part of World Gym brand with over 45 years of experience and international acclaim
- Specialisations
Strength & Conditioning, Weight Loss, General Fitness
- Training methods
Strength Training, Boxing, Battle Fit, X-Fit, Olympic Lifting, Powerlifting
- Where they train
Gym-based
- Ideal for
All ages, All fitness levels, Parents with children (creche available)
- Free offers and trials
Join now pay nothing promotion mentioned
- Nutrition
Barbell cafe / juice bar available on-site
- Group classes
Group Fitness Classes, Battle Fit, X-Fit, Strength Training, Boxing
- Facilities
24 hour access to members, Olympic lifting platforms & racks, Power lifting zone, Strength machines, Cardio equipment, Barbell cafe / juice bar, Pro shop, Supplements, Creche (childcare)
- Practical
- Booking: Online via website, phone booking available
- Address
542 Olsen Ave, Ashmore QLD 4215
Molendinar, QLD · 1.7 km from AshmoreGym5(81)
- Strength & Conditioning
- Athletic Performance
- Free trial session
- Gym based
- Private studio
View more about Fuse CrossFit
- About
Fuse CrossFit is committed to igniting your full potential through functional, high-intensity training, welcoming individuals of all fitness levels in a supportive community where strength, resilience, and coaching excellence fuse together.
- Specialisations
Strength & Conditioning, Athletic Performance
- Training methods
CrossFit, Olympic Lifting, Functional Training, HIIT
- Where they train
Gym-based, Private Studio
- Ideal for
All fitness levels, Beginners, Seasoned athletes, Competitive CrossFit athletes, People of all backgrounds
- Pricing
Drop in rate: $20 AUD per session; Membership details: Not explicitly stated on website - membership page exists but pricing not shown in provided content
- Free offers and trials
7 Day Free Trial
- Group classes
CrossFit Classes (scalable for all levels), Gymnastics Classes (Wednesdays 5:00pm with specialist gymnastics coach), Strength & Conditioning sessions, Olympic Lifting classes
- Facilities
Olympic lifting platforms, Free weights and dumbbells, Cardio equipment, Dedicated strength zone, Gymnastics rig, Recovery Zone (coming soon), Parking available
- Practical
- Parking: Plenty of parking available
- Accessibility: Location described as 'easy to find in the heart of the Gold Coast' but specific wheelchair accessibility not mentioned
- Booking: Online booking system (7 Day Trial link); Phone: 0449 022 885; Contact form on website
- Address
1/14 Mercantile Ct, Molendinar QLD 4214
- Team
- Loza MarieOnline fitness coaching, CrossFit coaching
- AsierGymnastics coaching (described as 'one of Australia's most decorated Gymnastics Coaches')
Southport, QLD · 2.8 km from AshmoreChain gym4.2(90)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free intro offer
- Gym based
- Nutrition support
View more about Snap Fitness 24/7 Southport
- About
Snap Fitness Southport is a locally owned 24/7 gym offering access to cardio, strength, and functional training equipment with a supportive community environment.
- Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Group Fitness
- Training methods
HIIT, Pilates, Functional Training, Strength Training, Cardio
- Where they train
Gym-based
- Ideal for
Seniors (63+ years), General population, Fitness enthusiasts
- Pricing
See Pricing link mentioned but specific rates not provided on website
- Free offers and trials
Tour scheduling available
- Nutrition
Nutrition Consultants on staff
- Group classes
Pilates classes, STRONG classes (cardio and Pilates mix), General Group Fitness classes
- Facilities
Free Weights, 50kg Weights, Cardio Equipment, Strength Training Equipment, Functional Training Equipment, CrossFit Rig, Pin Loaded Equipment, Private Showers, HDTV, Vending Machines, Body Scanner
- Class timetable
Not explicitly provided for specific group classes
- Practical
- Booking: Phone, Email, Online tour scheduling form, Walk-in
- Address
107 Ferry Rd, Southport QLD 4215
- Team
- Trevior OwensClub Manager
- CarolinaHealth Coach
- AndrewPersonal Trainer
- Jonny BentleyPersonal Trainer / Strength & Conditioning Coach
- Jesse WilkesAssistant Club Manager & Personal Trainer
- Client testimonials
“Even at 63 years young, these classes have given me strength and confidence to move forward into future health, balance and cardio. The instructors are welcoming and keep an eye on technique. Just turn up and the results actually appear in a short time.”
“Love this place! All instructors are so welcoming. I wouldn't go to any other pilates studio 10/10 highly recommend!”
“Strong Southport is amazing. The space is clean, the music's on point, and the instructors actually care. Every class is challenging and the instructor's energy keeps you going when your body want to quit. I've never felt stronger or more hooked. The cold towel at the end is a welcomed reward for m...”
Nerang, QLD · 4.8 km from AshmoreChain gym4.5(54)
- Strength & Conditioning
- Functional Training
- Free trial session
- Gym based
- Nutrition support
View more about Snap Fitness 24/7 Nerang
- About
Locally owned Snap Fitness facility offering 24/7 access, modern equipment, and supportive personal trainers. Friendly community atmosphere with cardio, strength, and functional training.
- Specialisations
Strength & Conditioning, Functional Training
- Training methods
Free Weights, Strength Training, Cardio
- Where they train
Gym-based
- Free offers and trials
Free Trial; Schedule a Tour
- Nutrition
Nutrition Consultants available
- Facilities
Free Weights, Cardio Equipment, Strength Training Equipment, Private Bathrooms, Private Showers, Free Onsite Parking, HDTV, Vending Machines
- Practical
- Parking: Free Onsite Parking
- Booking: Phone, Email, Online form, or Schedule a Tour button on website
- Address
Shop 29/57 Station St, Nerang QLD 4211
- Team
- Jacinta FaintClub Franchisee
- Kevin WaddellPersonal Trainer
- Client testimonials
“Good smaller gym easy to get to after work 💪”
“The gym has all the necessary equipment for a good workout even during your vacation. The staff is wonderful and friendly, the service has worked well every time based on over 10 years of experience.”
“Snap fitness here at nerang is absolutely top-notch. The equipment is modern, well-maintained, and there's always plenty available, even during busy hours. The staff are friendly, knowledgeable, and genuinely care for their members. The atmosphere is motivating without being intimidating.”
Nerang, QLD · 4.6 km from AshmoreGym5(20)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free trial session
- Gym based
View more about Heartbreak Conditioning
- About
Heartbreak Conditioning is a Gold Coast gym offering 30+ group fitness classes and specialized fight coaching in boxing, Muay Thai, Brazilian Jiu Jitsu, MMA and wrestling for all fitness levels from beginners to professional athletes.
- Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance
- Training methods
Boxing, Muay Thai, Brazilian Jiu Jitsu, MMA, Wrestling, Group Fitness, HIIT
- Where they train
Gym-based
- Ideal for
Beginners, Advanced athletes, Professional athletes, MMA fighters
- Pricing
Merchandise: Heartbreak branded tee $49; 10 pass concession: $160.00 (sale price, original $250.00)
- Free offers and trials
7 day free trial - enjoy any class on the timetable for 7 days free
- Group classes
Heartbreak Fat Blast, Heartbreak Strength, Heartbreak Power Classes
- Practical
- Booking: Online registration via website for free trial
- Address
Shop 1/14 Hilldon Ct, Nerang QLD 4211
- Team
- Cole Te Tuhi Puru SmithOwner & Founder
- Client testimonials
“Quote: I believe if you work hard, it will happen..so that's what I'm gonna do; Author: Cole Te Tuhi Puru Smith, Owner & Founder of Heartbreak Conditioning”
Southport, QLD · 2.9 km from AshmoreChain gym4(103)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Gym based
View more about Plus Fitness
- Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance
- Training methods
Weightlifting, Boot Camp
- Where they train
Gym-based
- Facilities
Weightlifting area
- Address
Unit 2/42 Ferry Rd, Southport QLD 4215
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