Bundall, QLD · 4.2 km from AshmorePersonal trainer5(416)
- Strength & Conditioning
- Weight Loss
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Gym based
- Online coaching
- Nutrition support
Compare 44 personal trainers and gyms in and around Ashmore, QLD, by price, Google reviews, speciality and training style.
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Ashmore at a glance
Directory data updated 24 September 2026.
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Bundall, QLD · 4.2 km from AshmorePersonal trainer5(416)
Ashmore, QLDPersonal trainer5(4)
$80per session
Alex Hart is a Master Trainer and mobile personal training business owner on the Gold Coast since 2012, offering one-on-one, partner, and group training in boxing, running, bootcamps, and weight training. Fully qualified and registered with Fitness Australia and Australian Fitness Network.
10+ years. Master Trainer on the Gold Coast with over 10 years in the fitness industry. Started lifting weights at age 14, been training 5 days a week since then. Experienced as personal trainer, fitness instructor, boxing coach, running coach, and group exercise instructor (taught 11+ different group classes). Business operating since 2012.
Weight Loss, Strength & Conditioning, Athletic Performance, Senior Fitness
Boxing, Running, Weight Training, Bootcamp, Functional Training
Mobile, Home Visits, Outdoor, Beach, Park, Office
Adults of all fitness levels, Children (Blue Card holder), Older adults (specially qualified), Weight loss focused clients, Strength training clients, People anxious about gym environments, Runners (beginner to experienced), Boxers/combat sports enthusiasts
One person 60min: $80 AUD; Two people 60min: $90 AUD; Three people 60min: $100 AUD
Status: Coming soon
Boxing, Running Club, Bootcamps, Body Pump, Aquatic Fitness
Corporation Dr, Ashmore QLD 4214
“Alex is the personal trainer/coach you can only hope to come across - an amazing trainer, but an even better human being! It's clear from your first few sessions with Alex that you know you've got someone there to support you 100% (whether it's weight loss, strength training or muscle gain)! He actually listens and works really hard to push you towards your goals. As a motivator, he's incredible, and all my progress to date has been because of him. He is mobile, so the 'gym' comes to you (which is great for me because I'm not a huge fan of going to the gym)... And Alex was just the personal trainer I was looking for!”
“Alex Hart helped me lose 5 kilos of unwanted fat and gain 7 kilos of muscle. I was going to the gym beforehand but lacked the motivation and guidance to push myself. Not only did I gain someone to help me achieve my goals Alex also helped me get my confidence back.”
Bundall, QLD · 4.1 km from AshmorePersonal trainer5(132)
Rick is one of Australia's most experienced health and performance coaches with over 30 years in the industry. A Certified Strength & Conditioning Coach, Certified Sports Nutritionist, and world champion athlete who combines strength, conditioning, nutrition and mindset coaching for lasting transformation.
30+ years
Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Corporate Wellness, Body Composition
Strength Training, Conditioning, HIIT, Boxing, Functional Training
Online, Private Studio
CEOs and corporate teams, Celebrities and elite professionals, Busy professionals, Weight loss seekers, People with injury/back issues, Fitness enthusiasts, Body composition focused clients, High-performing individuals
Detailed pricing requires clicking 'Learn More' or contacting trainer directly; Ebook your best you: $24.95 AUD (usually $29.95, limited time sale); Premium online coaching: Price not explicitly stated on site; Premium personal training: Price not explicitly stated on site
Initial 30 minute video call consultation included with Premium Online Coaching
Premium Online Coaching with weekly one-on-one personalised coaching, 12 weeks of progressive training programs, customized nutrition protocols, weekly check-in and progress review via RBF app, initial 30 min video call consultation, and 24/7 support from coach
Customized nutrition protocols, macro tracking, meal planning guidance, dietary support tailored to individual goals
C J I House, Suite 4/130 Bundall Rd, Bundall QLD 4217
“I first started training with Rick when I landed in Gold Coast to film a movie for Netflix called A PERFECT PAIRING. The sessions were intense yet calculated around what shape I wanted to achieve and also safe. Some of the smartest and most incredible sessions I've ever done - the man is a genius. He also looked after my nutrition which played a huge part. Most importantly Rick himself is a great bloke who really cares about his clients.”
“I loved training with Rick! He is incredibly knowledgeable and showed great attention to detail regarding my body and my goals. And the results were great! Highly recommend him for anyone who is serious about strength training.”
“Rick is quite simply the best personal trainer I have ever trained with. During 5 months training with Rick I have been able to lose weight and decrease my body fat percentage while at the same time increase muscle mass. I am currently in the best shape of my life. Rick offers a complete program that not only focuses on exercise but also nutrition.”
Ashmore, QLDPersonal trainer5(10)
Registered Nutritionist specialising in post-natal fitness and nutrition coaching. Zoe founded Fit Mums to help mothers achieve physical and mental health through exercise and sustainable lifestyle habits.
7+ years. Zoe Oates is a registered nutritionist with 7 years in the health and wellness industry. She won 1st place as a plant-based bodybuilder, achieved significant muscle gain and fat loss, and successfully maintained a healthy pregnancy and delivery.
Post-Natal, Women's Fitness, Weight Loss, Nutrition Coaching
Personal Training, Group Fitness Classes, Nutrition Coaching, Meal Planning
Private Studio, Online
Mothers, Pregnant women, Post-natal women, Women seeking weight loss and fitness
Membership packages: Name: Bronze; Inclusions: 1 x PT Session; 1 x Fit Mums Class; Weekly Newsletter; Cost per week: $47 AUD; Name: Silver; Inclusions: 2 x PT sessions; Nutrition Coaching; Home program; Monthly weigh & measure; Cost per week: $75 AUD; Name: Gold; Inclusions: 2 x PT sessions; 1 x Class; Nutrition Coaching; Home workout program; Monthly weigh ins; Monthly body measurements; Plus lots more; Cost per week: $97 AUD
Free PT Session (bookable via Calendly)
Face to face and online coaching available with personalised nutrition and exercise programming
Nutrition coaching with personalised meal plans, easy-to-follow recipes, plant-based focus, weekly access to nutritionist
Fit Mums Classes - designed for mothers of all fitness levels, community-focused
36 Abby Cres, Ashmore QLD 4214
“6 weeks ago, I made a choice to eat vegan and it certainly has it benefits from the inside out; from good gut health, cardiac health, better quality of sleep, increased energy, clearer skin and a positive mood. I've learned so much along the way and I'm only scratching the surface.”
“I had first gone to Zoe off a recommendation and it's honestly the best thing I've done. In such a short amount of time she has already make me look and feel better then I have in I don't know how long.”
“She doesn't make you feel like you're just another client, she makes you feel part of a family. If you're looking for this than take the first step with Zoe!”
Southport, QLD · 3.0 km from AshmorePersonal trainer5(22)
Online body transformation coach for busy professionals. Mentored by Frank Zane with 14+ years experience in fitness. Specialises in fat loss, muscle building, and sustainable lifestyle coaching with personalised nutrition and training plans.
14+ years. Over 14 years coaching in the fitness industry. Mentored by 3× Mr. Olympia Frank Zane. Coached Ms. Figure Novice Australia to multiple stage wins. Experience across strength, fat loss, flexibility, and bodybuilding.
Weight Loss, Muscle Building, Body Transformation, Bodybuilding
Strength & Conditioning, Custom Training Plans
Online
Busy professionals, People seeking fat loss and muscle building, Bodybuilding competitors, Beginners to fitness
Contract terms: No lock-in contract. Cancel anytime.; Monthly coaching: $209 AUD / month
Primary service offering. All coaching delivered online including custom training plans, nutrition guidance, progress tracking, and fortnightly coaching calls.
Simplified nutrition coaching included in coaching package. Flexible, sustainable eating guidance that fits real life. No fad diets or super-strict meal plans.
32 Bay St, Southport QLD 4215
“Sasha is an amazing coach! He has helped me to take control of my health and fitness. I feel accountable and in control of my diet and workout plan. I am able to track and see my progress.”
“I spent many years and a lot of money trying to lose weight and I really thought that weight loss wasn't possible for me. I started training and learning about nutrition from Sasha, and within 12 weeks I saw significant results.”
“I have been training with Sasha for 4 months now. I was new to any type of gym/fitness/workout routine but Sasha guided me through it. He is very patient, knowledgeable, approachable as well as charismatic.”
“I couldn't have done this without Sasha. His expert knowledge in fitness, diet, and training made all the difference. He taught me to build an awesome physique and maintain it.”
Southport, QLD · 2.0 km from AshmorePersonal trainer5(10)
Women's health coach specialising in hormone health, nutrition, and strength training. No fads—just root-cause, science-backed health coaching to help women reclaim energy, balance hormones, and feel strong.
Extensive experience in nutrition, progressive training, and women's health with ongoing professional development and study.
Women's Fitness, Hormone Health, Weight Loss, Strength & Conditioning
Strength Training, Functional Training
Online, Private Studio
Women, Women with hormone imbalances, Women transitioning off hormonal contraception, Women seeking strength training, Women with period pain, mood swings, fatigue, brain fog
Free Discovery Call available
Online coaching and consultations available
Smart nutrition coaching - hormone-balanced nutrition, post-pill recovery support, metabolic support, meal guidance without restrictive dieting
4 Enid Ave, Southport QLD 4215
“Her wealth of knowledge spans nutrition, progressive training, and women's health, showcasing an impressive skill set. If you seek a dedicated guide to propel you toward your aspirations, someone who fosters personal and physical growth, Mimi is your ultimate ally.”
“My Happy Place, such a joy to be there, knows exactly what you need, a wealth of knowledge in the fitness industry & always learning & studying...And that Huge Smile & Crazy Laugh”
“Mimi has been an inspiration to me throughout my fitness journey I feel like I couldn't have kept up with the consistency of my workouts without her patience, encouragement and support. Her knowledge and understanding of fitness and nutrition has helped me stay focussed and continue to improve achieve my goals.”
Nerang, QLD · 4.6 km from AshmorePersonal trainer4.9(54)
Fitness Enhancement is a family-owned personal training company operating since 1999, offering 100% private studio training and mobile services across the Gold Coast. They specialise in customised workouts for all fitness levels and abilities, including NDIS-registered disability training.
25+ years. Family-owned business operating since 1999. One of Australia's largest and most awarded Personal Training companies with experience in a variety of conditions including Down Syndrome, Autism, Cerebral Palsy and others.
Weight Loss, Senior Fitness, Rehab / Injury Recovery, Women's Fitness, Disability Training
Functional Training, Custom personalised workouts
Private Studio, Mobile, Home Visits, Outdoor, Park, Beach, Workplace
Older adults (60s, 70s, 80s, 90s+), People with disabilities, Busy professionals, People with medical limitations or injuries, Weight loss clients, Beginners, Advanced fitness enthusiasts, Families, Corporate groups
Free chat/consultation with PT - available through booking form
Group fitness sessions with friends, Existing group programs, Corporate wellness programs, Group training (additional $10 per person per session for added participants)
100% private training studios, Wheelchair accessible studios, 3 private training rooms, Fully equipped training rooms, Studio at Miami Aquatic Centre (next to Pizzey Park), Mobile equipment brought to clients
20 Lawrence Dr, Nerang QLD 4211
“Shari lost 100kg and got her life back! Our 100% private Studios meant Shari finally found a place she felt comfortable. A start was all it took for her to go on to lose 100kg naturally with us!”
“20 years after starting with us Bruce and Sally are still keeping young with us. In their 50's Bruce and Sally knew they had to exercise for their health. 20 years on from starting with us they've hardly missed a week and even have kids and grandkids join in!”
“A PT with focus on her ABILITY was the solution for Kimberlee. Kimberlee's disability meant typical Gyms were unable to help her. Then she found Fitness Enhancement and changed her life!”
Ashmore, QLDPersonal trainer5(8)
Transformative personal trainer with 14.5 years prison redemption story. Specialises in fitness, mindset coaching, and helping clients achieve health goals through discipline, structure, and dedication.
Dean Marks spent 14.5 years in prison and turned his life around, dedicating himself to helping others achieve their health and fitness goals. His personal journey emphasises the power of structure, routine, and discipline in achieving success.
Weight Loss, Muscle Building, Mindset Coaching, General Fitness, Athletic Performance
CrossFit, Strongman Training, Mat Pilates, Pilates Reformer, Yoga, Power Yoga, Hatha Yoga, Indoor Cycle, Cardio Training, HIIT
Private Studio, Online
General adult population, Weight loss seekers, Muscle building clients, Fitness enthusiasts
Online programs: Available via sign-up (exact pricing not specified on website); Program inclusions: 5-day training split, personalised meal plan, 24/7 communication, fortnightly check-ins, mindset routine, protocols emailed after sign-up
MRKCFIT fitness app with customised training plans tailored to goals and needs. 24/7 communication support via messaging (Instagram fastest response). Daily accountability check-ins.
Personalised meal plans designed to fuel body and support progress. Nutrition expert Nicolas Thomson on staff.
Mat Pilates, Cardio Burn, CrossFit, Hatha Yoga, Power Yoga, Indoor Cycle, Strongman
Friday: Mat Pilates 08:00-09:00; Yoga 09:00-10:00; Cardio Burn 11:30-12:30; Strongman 17:30-18:30; Monday: Mat Pilates 08:00-09:00; Cardio Burn 09:30-10:30; CrossFit 17:00-18:00; Hatha Yoga 19:00-20:00; Tuesday: Power Yoga 08:00-09:00; Indoor Cycle 10:00-11:00; Strongman 14:30-15:30; Pilates Reformer 17:30-18:00; Saturday: Power Yoga 10:00-11:00; Indoor Cycle 12:00-13:00; Strongman 13:00-14:00; Thursday: Mat Pilates 10:00-12:00; Yoga 09:00-10:00; Cardio Burn 11:30-12:30; Strongman 17:30-18:30; Wednesday: Power Yoga 08:00-09:00; Indoor Cycle 10:00-11:00; Strongman 14:30-15:30; Pilates Reformer...
566 Olsen Ave, Ashmore QLD 4214
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Surfers Paradise, QLD · 4.5 km from AshmorePersonal trainer5(3)
Weight Loss, Weight Gain, Body Shaping, Athletic Performance, Rehab / Injury Recovery, Post-Natal, Pre-Natal, Senior Fitness, Kids Fitness, Strength & Conditioning
Spin, Boxing, Circuit Training, HIIT, Tabata, Step, Interval Training, ABT
NDIS clients, Weight loss seekers, Athletes, Pregnant women, Postnatal women, Children, Older adults
Nutrition Advice
Spin, ABT, Tabata Spin, Circuit, Step, Interval Training, Boxing
Bundall Rd, Surfers Paradise QLD 4217
Southport, QLD · 3.3 km from AshmoreGym4.8(1,053)
From$12per week
Globe Health Club is the best gym on the Gold Coast having served Southport for over 19 years. Award-winning gym with friendly atmosphere, state-of-the-art equipment, and affordable memberships.
30+ years. Serving Southport for over 19 years. Trainers have over 30 years of combined experience and knowledge in the health, fitness and nutrition industry.
Weight Loss, Muscle Building, General Fitness, Toning
HIIT, Pilates, Yoga, Zumba, Dance Fit, Boxercise, Bootcamp, Free Weights, General Strength Training
Gym-based
All lifestyles, beginners to advanced
From $12.95 per week
Free group fitness classes with any membership
Price: $16.95/week; Contract: No contract; Offering: All Inclusive Online offer
Zumba, Pilates, Yoga, Dance Fit, HIIT, Stretch and Release, Core and Lower Body, Boxercise, Indoor Bootcamp
Free weights, State-of-the-art equipment, Stretching zone, Abdominal & warm-up zone, Open plan layout, Natural light, Free parking (20 metres from entrance)
Shop 1001, Australia Fair Metro, 61 Scarborough St, Southport QLD 4215
“What a great gym with such friendly staff and thank you to Tim and Sonya for always having a smile. Has all the equipment you need, free classes and helpful gym members too, best gym I've used in the GC will be missed”
“The facilities are huge, the equipment is great and I always see staff members cleaning and maintaining the place which is pretty rare these days! The personal trainers have been there for years and they are all so friendly! Everyone at reception is so welcoming and helpful and there is a great vibe throughout the gym! Definitely reccomend if you are in the Southport area.”
“Feels like your own home gym that you and your family share. All the equipment you need and more, unbelievably friendly and ego-free atmosphere and the kindest staff you'll meet period. Everyone is happy to help you with either advice, spotting or just a laugh and friendship! Couldn't recommend it enough”
Southport, QLD · 0.5 km from AshmoreChain gym4.9(62)
From$29per week
UBX Southport is a boxing-focused fitness gym offering unlimited training with no set class times, professional coaching support, and flexible membership options. Features complete body workouts incorporating boxing with extended access 4am-10pm.
Boxing, Weight Loss, Functional Training, Women's Fitness
Boxing, Functional Training, Full Body Workouts
Gym-based, Online
General fitness, Women, Students, Families (described as kid-friendly)
Name: Train & Transform Starter Special; 28 days unlimited training, free InBody scan, free nutritional advice, extended access 4am-10pm, 30-day cancellation notice; Signup fee: $99.00; Ongoing cost: $55.00 per week, billed fortnightly ($110.00); Name: UBX IMMORTAL; 28 days unlimited training, free UBX boxing gloves or free InBody scan, coach support, extended access 4am-10pm, 30-day cancellation notice; Ongoing cost: $55.00 per week, billed fortnightly ($110.00); Starter package: $179.00; Name: UBX OFF PEAK; Unlimited training outside coached hours 7 days a week, no signup fee, must collect...
Free first workout; Free boxing induction for first-time boxers; Free InBody scan (included in starter packages); Free nutritional advice (included in Starter Special and Kick Starter packages)
TRAIN: On Demand - hybrid fitness flexibility for on-demand access to coach and workouts; Extended Access app available
Free nutritional advice included in starter packages; nutritionist support available in Transformation Kick Starter package
Boxing ring, Boxing bags, Weights, Full gym equipment
Staffed hours: Friday: 5:00 AM - 9:30 AM; Monday: 5:00 AM - 9:30 AM, 4:00 PM - 7:00 PM; Sunday: Unstaffed; Tuesday: 5:00 AM - 9:30 AM, 4:00 PM - 7:00 PM; Saturday: 7:00 AM - 10:00 AM; Thursday: 5:00 AM - 9:30 AM, 4:00 PM - 7:00 PM; Wednesday: 5:00 AM - 9:30 AM, 4:00 PM - 7:00 PM; Extended access hours: 4:00 AM - 10:00 PM, 7 days a week
501 Olsen Ave, Southport QLD 4215
“UBX Southport has become my place to go on a daily basis. The owners and trainers are amazing, making you feel welcome every time you come in. I like how boxing is a major part of every workout, as well as the fact that you're led through complete body workouts, without having to bother about set class times. It's great to be supported and encouraged by friendly and skilled trainers. Great atmosphere, keep up the amazing work, team Southport!!!”
“Highly recommend UBX Southport. I have been going for 4 years and love it! The trainers are amazing, so supportive and help you to reach your goals. The flexibility makes it easy to fit in a busy life and the workouts make me feel strong both physically and mentally. UBX Southport has become family to me and I am grateful to be part of this amazing gym.”
“When I first joined I was so hesitant about the boxing portion but now it's my favourite part! I can't recommend UBX Southport enough!! The no set class time makes getting to the gym easy especially with a busy lifestyle. The staffed times are amazing as well, the trainers are always there to support you and give you that push you need! I also love the fact that it is kid friendly. Thank you team UBX Southport!”
Parkwood, QLD · 2.6 km from AshmoreChain gym4.5(152)
From$19per week
Snap Fitness Parkwood is a 24/7 locally-owned gym offering cardio, strength, and functional training with a supportive community atmosphere, group classes, and heart rate tracking via the Snap App.
Strength & Conditioning, Functional Training, Weight Loss, Athletic Performance
Functional Training, Strength Training, HIIT, Yoga, Pilates, Heart Rate Training, Hybrid Training
Gym-based
Cost: $21.95; Flexible rolling monthly plan; Frequency: per week; Plan name: Month-to-Month; Payment frequency: fortnightly; Cost: $19.95; 12-month minimum term, then rolls month-to-month; Frequency: per week; Plan name: 12-Month Membership; Payment frequency: fortnightly
Up to 6 weeks free membership for new members
Pilates - Strength Stretch & Mobility, Yin Yoga, Yoga Flow, Intro to Weights, Wellness, FIT Hybrid, STRONG Hybrid, FAST Hybrid, CORE Conditioning
Free Weights, Cardio Equipment, Functional Training Area, Private Showers, Private Bathrooms, HDTV, Myzone Equipment, 24 Hour Access
250 Olsen Ave, Parkwood QLD 4214
“Exceptional services from incredible staffs. Definitely highlight Anai, Mark and Veronica. Highly recommended. Parkwood team is best among the Snap fitness. Hardworking and dedicative staffs.”
“A very clean and well-maintained gym with a wide variety of equipment. You can tell the owner genuinely puts a lot of effort into providing members with a better environment.”
“A very nice gym and friendly staff.”
Bundall, QLD · 4.2 km from AshmoreChain gym3.3(403)
Weight Loss, Strength & Conditioning, Body Transformation, Bodybuilding, Post-Natal, Pre-Natal, Functional Training, Athletic Performance, General Health & Fitness, Rehabilitation & Injury Recovery
Pilates, Reform Pilates, HIIT, Boxing, Cycling, Strength Training, Functional Training, Online Coaching
Private Studio, Gym-based, Online
Beginners, Post-Natal Women, Pre-Natal Women, Bodybuilders, Athletes, Weight Loss Seekers, General Population
Online coaching available through select trainers
Nutrition & dietary guidance available with select trainers (Clayton McLeod, Warren Leppan, Troy Stamatelos)
Reform Pilates, Arena HIIT Boxing, RPM (Cycling)
Arena Fitness, Cardio Equipment, Change Rooms, Cycle Studio, Free Parking, Functional Training Zone, Group Fitness, Personal Training, Reform Pilates, Sauna, Strength Equipment, Weights, Virtual Classes
100 Bundall Rd, Bundall QLD 4217
Nerang, QLD · 4.3 km from AshmoreChain gym4.2(276)
Goodlife Health Clubs Nerang is a 24-hour gym facility offering personal training, group fitness classes, and comprehensive facilities including cardio, strength, and functional training zones.
Weight Loss, Body Composition, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Women's Fitness, Athletic Performance
HIIT, Boxing, Pilates, Functional Training, Kettlebell Training, TRX Suspension Training, Cycle Studio, Bodybuilding
Gym-based
Beginners, Seniors, Women, Post-Natal clients, Peri/Menopausal women, Bodybuilders, Athletes, Young adolescents
Nutrition & dietary guidance available through multiple personal trainers
Abs, Butts & Thighs, Arena HIIT Boxing, Mat Pilates
Weights, Cardio Equipment, Strength Equipment, Functional Training Zone, Cycle Studio, Free Parking, Change Rooms, Sauna, Arena Fitness Space
7027 Southport Nerang Rd, Nerang QLD 4211
Ashmore, QLDChain gym4.6(448)
World Gym Ashmore helps people of all ages and fitness levels get fit and feel great, whether looking to build muscle, lose fat, or tone up. A locally owned and operated gym backed by a legacy brand with over 45 years of international experience.
45+ years. Part of World Gym brand with over 45 years of experience and international acclaim
Strength & Conditioning, Weight Loss, General Fitness
Strength Training, Boxing, Battle Fit, X-Fit, Olympic Lifting, Powerlifting
Gym-based
All ages, All fitness levels, Parents with children (creche available)
Join now pay nothing promotion mentioned
Barbell cafe / juice bar available on-site
Group Fitness Classes, Battle Fit, X-Fit, Strength Training, Boxing
24 hour access to members, Olympic lifting platforms & racks, Power lifting zone, Strength machines, Cardio equipment, Barbell cafe / juice bar, Pro shop, Supplements, Creche (childcare)
542 Olsen Ave, Ashmore QLD 4215
Southport, QLD · 2.8 km from AshmoreChain gym4.2(90)
Snap Fitness Southport is a locally owned 24/7 gym offering access to cardio, strength, and functional training equipment with a supportive community environment.
Weight Loss, Strength & Conditioning, Athletic Performance, Group Fitness
HIIT, Pilates, Functional Training, Strength Training, Cardio
Gym-based
Seniors (63+ years), General population, Fitness enthusiasts
See Pricing link mentioned but specific rates not provided on website
Tour scheduling available
Nutrition Consultants on staff
Pilates classes, STRONG classes (cardio and Pilates mix), General Group Fitness classes
Free Weights, 50kg Weights, Cardio Equipment, Strength Training Equipment, Functional Training Equipment, CrossFit Rig, Pin Loaded Equipment, Private Showers, HDTV, Vending Machines, Body Scanner
Not explicitly provided for specific group classes
107 Ferry Rd, Southport QLD 4215
“Even at 63 years young, these classes have given me strength and confidence to move forward into future health, balance and cardio. The instructors are welcoming and keep an eye on technique. Just turn up and the results actually appear in a short time.”
“Love this place! All instructors are so welcoming. I wouldn't go to any other pilates studio 10/10 highly recommend!”
“Strong Southport is amazing. The space is clean, the music's on point, and the instructors actually care. Every class is challenging and the instructor's energy keeps you going when your body want to quit. I've never felt stronger or more hooked. The cold towel at the end is a welcomed reward for m...”
Nerang, QLD · 4.6 km from AshmoreGym5(20)
Heartbreak Conditioning is a Gold Coast gym offering 30+ group fitness classes and specialized fight coaching in boxing, Muay Thai, Brazilian Jiu Jitsu, MMA and wrestling for all fitness levels from beginners to professional athletes.
Weight Loss, Strength & Conditioning, Athletic Performance
Boxing, Muay Thai, Brazilian Jiu Jitsu, MMA, Wrestling, Group Fitness, HIIT
Gym-based
Beginners, Advanced athletes, Professional athletes, MMA fighters
Merchandise: Heartbreak branded tee $49; 10 pass concession: $160.00 (sale price, original $250.00)
7 day free trial - enjoy any class on the timetable for 7 days free
Heartbreak Fat Blast, Heartbreak Strength, Heartbreak Power Classes
Shop 1/14 Hilldon Ct, Nerang QLD 4211
“Quote: I believe if you work hard, it will happen..so that's what I'm gonna do; Author: Cole Te Tuhi Puru Smith, Owner & Founder of Heartbreak Conditioning”
Bundall, QLD · 4.0 km from AshmoreChain gym5(40)
At Vision Personal Training Bundall, everything we do is about transforming your health for the better. Our Studios are small and friendly and our Personal Trainers are ready to coach and support you every step of the way.
Weight Loss
Private Studio
Friday: 5:00 AM - 1:00 PM; Sunday: Closed; Saturday: 5:00 AM - 10:30 AM; Monday thursday: 5:00 AM - 12:00 PM, 3:00 PM - 7:30 PM
3/93 Ashmore Rd, Bundall QLD 4217
Southport, QLD · 2.9 km from AshmoreChain gym4(103)
Strength & Conditioning, Weight Loss, Athletic Performance
Weightlifting, Boot Camp
Gym-based
Weightlifting area
Unit 2/42 Ferry Rd, Southport QLD 4215
Molendinar, QLD · 0.3 km from AshmoreGym5(15)
Weight Loss, Women's Fitness, Nutrition
Gym-based
Women
Yes - Nutritionist services listed
566 Olsen Ave, Molendinar QLD 4214
Looking wider? All personal trainers in Gold Coast