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Gold Coast, QLD

Personal Trainers in Ashmore

Compare 44 personal trainers and gyms in and around Ashmore, QLD, by price, Google reviews, speciality and training style.

Ashmore at a glance

2
publish PT pricing
23
offer a free consultation or trial
~$19/wk
typical gym membership
22 + 22
trainers + gyms with PT

Directory data updated 24 September 2026.

20 trainers & gyms in Ashmore with nutrition support

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Personal trainers

  • Bundall, QLD · 4.1 km from AshmorePersonal trainer5(132)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Certified Strength & Conditioning Coach
    View more about Rick Brennan Fitness
    About

    Rick is one of Australia's most experienced health and performance coaches with over 30 years in the industry. A Certified Strength & Conditioning Coach, Certified Sports Nutritionist, and world champion athlete who combines strength, conditioning, nutrition and mindset coaching for lasting transformation.

    Qualifications
    • Certified Strength & Conditioning Coach
    • Certified Sports Nutritionist
    • CBT Practitioner
    • NLP Practitioner
    • Professional Physique Competitor - National & World Champion
    Experience

    30+ years

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Corporate Wellness, Body Composition

    Training methods

    Strength Training, Conditioning, HIIT, Boxing, Functional Training

    Where they train

    Online, Private Studio

    Ideal for

    CEOs and corporate teams, Celebrities and elite professionals, Busy professionals, Weight loss seekers, People with injury/back issues, Fitness enthusiasts, Body composition focused clients, High-performing individuals

    Pricing

    Detailed pricing requires clicking 'Learn More' or contacting trainer directly; Ebook your best you: $24.95 AUD (usually $29.95, limited time sale); Premium online coaching: Price not explicitly stated on site; Premium personal training: Price not explicitly stated on site

    Free offers and trials

    Initial 30 minute video call consultation included with Premium Online Coaching

    Online coaching

    Premium Online Coaching with weekly one-on-one personalised coaching, 12 weeks of progressive training programs, customized nutrition protocols, weekly check-in and progress review via RBF app, initial 30 min video call consultation, and 24/7 support from coach

    Nutrition

    Customized nutrition protocols, macro tracking, meal planning guidance, dietary support tailored to individual goals

    Practical
    • Booking: Phone (0423 901 032) or website contact form (implied by 'CONTACT ME' links)
    Address

    C J I House, Suite 4/130 Bundall Rd, Bundall QLD 4217

    Client testimonials
    I first started training with Rick when I landed in Gold Coast to film a movie for Netflix called A PERFECT PAIRING. The sessions were intense yet calculated around what shape I wanted to achieve and also safe. Some of the smartest and most incredible sessions I've ever done - the man is a genius. He also looked after my nutrition which played a huge part. Most importantly Rick himself is a great bloke who really cares about his clients.
    Adam Demos - Actor
    I loved training with Rick! He is incredibly knowledgeable and showed great attention to detail regarding my body and my goals. And the results were great! Highly recommend him for anyone who is serious about strength training.
    Alison Brie - Actress
    Rick is quite simply the best personal trainer I have ever trained with. During 5 months training with Rick I have been able to lose weight and decrease my body fat percentage while at the same time increase muscle mass. I am currently in the best shape of my life. Rick offers a complete program that not only focuses on exercise but also nutrition.
    Name not provided in testimonial
  • Fit Mums

    Ashmore, QLDPersonal trainer5(10)

    • Post-Natal
    • Women's Fitness
    • Weight Loss
    • Free trial session
    • Private studio
    • Online coaching
    • Nutrition support
    • Registered Nutritionist
    View more about Fit Mums
    About

    Registered Nutritionist specialising in post-natal fitness and nutrition coaching. Zoe founded Fit Mums to help mothers achieve physical and mental health through exercise and sustainable lifestyle habits.

    Qualifications
    • Registered Nutritionist
    Experience

    7+ years. Zoe Oates is a registered nutritionist with 7 years in the health and wellness industry. She won 1st place as a plant-based bodybuilder, achieved significant muscle gain and fat loss, and successfully maintained a healthy pregnancy and delivery.

    Specialisations

    Post-Natal, Women's Fitness, Weight Loss, Nutrition Coaching

    Training methods

    Personal Training, Group Fitness Classes, Nutrition Coaching, Meal Planning

    Where they train

    Private Studio, Online

    Ideal for

    Mothers, Pregnant women, Post-natal women, Women seeking weight loss and fitness

    Pricing

    Membership packages: Name: Bronze; Inclusions: 1 x PT Session; 1 x Fit Mums Class; Weekly Newsletter; Cost per week: $47 AUD; Name: Silver; Inclusions: 2 x PT sessions; Nutrition Coaching; Home program; Monthly weigh & measure; Cost per week: $75 AUD; Name: Gold; Inclusions: 2 x PT sessions; 1 x Class; Nutrition Coaching; Home workout program; Monthly weigh ins; Monthly body measurements; Plus lots more; Cost per week: $97 AUD

    Free offers and trials

    Free PT Session (bookable via Calendly)

    Online coaching

    Face to face and online coaching available with personalised nutrition and exercise programming

    Nutrition

    Nutrition coaching with personalised meal plans, easy-to-follow recipes, plant-based focus, weekly access to nutritionist

    Group classes

    Fit Mums Classes - designed for mothers of all fitness levels, community-focused

    Practical
    • Booking: Online booking via Calendly for free PT session; phone or email for general enquiries
    Address

    36 Abby Cres, Ashmore QLD 4214

    Team
    • Zoe Edwards
    Client testimonials
    6 weeks ago, I made a choice to eat vegan and it certainly has it benefits from the inside out; from good gut health, cardiac health, better quality of sleep, increased energy, clearer skin and a positive mood. I've learned so much along the way and I'm only scratching the surface.
    Joanne Tiffany
    I had first gone to Zoe off a recommendation and it's honestly the best thing I've done. In such a short amount of time she has already make me look and feel better then I have in I don't know how long.
    Jordan
    She doesn't make you feel like you're just another client, she makes you feel part of a family. If you're looking for this than take the first step with Zoe!
    Monique
  • Southport, QLD · 3.0 km from AshmorePersonal trainer5(22)

    • Weight Loss
    • Muscle Building
    • Body Transformation
    • Online coaching
    • Nutrition support
    • Cert III Fitness
    View more about Aesthetic Transformation Personal Training
    About

    Online body transformation coach for busy professionals. Mentored by Frank Zane with 14+ years experience in fitness. Specialises in fat loss, muscle building, and sustainable lifestyle coaching with personalised nutrition and training plans.

    Qualifications
    • Cert III Fitness
    • Cert IV Fitness
    • Precision Nutrition
    • Poliquin PT
    • Certified Online Personal Training
    Experience

    14+ years. Over 14 years coaching in the fitness industry. Mentored by 3× Mr. Olympia Frank Zane. Coached Ms. Figure Novice Australia to multiple stage wins. Experience across strength, fat loss, flexibility, and bodybuilding.

    Specialisations

    Weight Loss, Muscle Building, Body Transformation, Bodybuilding

    Training methods

    Strength & Conditioning, Custom Training Plans

    Where they train

    Online

    Ideal for

    Busy professionals, People seeking fat loss and muscle building, Bodybuilding competitors, Beginners to fitness

    Pricing

    Contract terms: No lock-in contract. Cancel anytime.; Monthly coaching: $209 AUD / month

    Online coaching

    Primary service offering. All coaching delivered online including custom training plans, nutrition guidance, progress tracking, and fortnightly coaching calls.

    Nutrition

    Simplified nutrition coaching included in coaching package. Flexible, sustainable eating guidance that fits real life. No fad diets or super-strict meal plans.

    Practical
    • Booking: Online enquiry form
    Address

    32 Bay St, Southport QLD 4215

    Client testimonials
    Sasha is an amazing coach! He has helped me to take control of my health and fitness. I feel accountable and in control of my diet and workout plan. I am able to track and see my progress.
    Beau Hines
    I spent many years and a lot of money trying to lose weight and I really thought that weight loss wasn't possible for me. I started training and learning about nutrition from Sasha, and within 12 weeks I saw significant results.
    Simon Fox
    I have been training with Sasha for 4 months now. I was new to any type of gym/fitness/workout routine but Sasha guided me through it. He is very patient, knowledgeable, approachable as well as charismatic.
    Not fully named
    I couldn't have done this without Sasha. His expert knowledge in fitness, diet, and training made all the difference. He taught me to build an awesome physique and maintain it.
    Samantha Dart (Ms. Figure Novice Australia)
  • Surfers Paradise, QLD · 4.2 km from AshmorePersonal trainer5(141)

    • Physique Development
    • Hypertrophy
    • Body Aesthetics
    • Private studio
    • Online coaching
    • Nutrition support
    • 19+ years' experience
    View more about Leppan Physiques
    About

    Leppan Physiques is a results-driven coaching brand known for old-school methodology, elite standards, and focus on aesthetics. Founded by Warren Leppan in 2018, the team specialises in physique development, hypertrophy training, and contest prep.

    Experience

    19+ years. Nearly two decades of gym experience. Founded Leppan Physiques in 2018. Started coaching in central London, moved to online coaching during pandemic. Spent 2020 in Dubai training at top bodybuilding gyms. Returned to Gold Coast in 2021. Background: Master's degree in Aerospace Engineering, commissioned Officer in Royal Navy's Fleet Air Arm, worked in investment banking at J.P. Morgan (London) and Macquarie Bank (Sydney).

    Specialisations

    Physique Development, Hypertrophy, Body Aesthetics, Contest Prep

    Training methods

    Hypertrophy Training, Strength Training

    Where they train

    Private Studio, Online

    Online coaching

    Online coaching available. Originally moved to online coaching during pandemic and continues to offer this service alongside in-person training.

    Nutrition

    Nutrition coaching and real food nutrition guidance (mentioned as part of coaching approach)

    Address

    100 Bundall Rd, Surfers Paradise QLD 4217

    Team
    • Warren LeppanFounder & Head Coach
    • Mana ShigematsuDoctor of Physiotherapy
    • Hazem AlfayadPrep and Posing Coach
  • Southport, QLD · 2.0 km from AshmorePersonal trainer5(10)

    • Women's Fitness
    • Hormone Health
    • Weight Loss
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Fit Coach Mimi
    About

    Women's health coach specialising in hormone health, nutrition, and strength training. No fads—just root-cause, science-backed health coaching to help women reclaim energy, balance hormones, and feel strong.

    Experience

    Extensive experience in nutrition, progressive training, and women's health with ongoing professional development and study.

    Specialisations

    Women's Fitness, Hormone Health, Weight Loss, Strength & Conditioning

    Training methods

    Strength Training, Functional Training

    Where they train

    Online, Private Studio

    Ideal for

    Women, Women with hormone imbalances, Women transitioning off hormonal contraception, Women seeking strength training, Women with period pain, mood swings, fatigue, brain fog

    Free offers and trials

    Free Discovery Call available

    Online coaching

    Online coaching and consultations available

    Nutrition

    Smart nutrition coaching - hormone-balanced nutrition, post-pill recovery support, metabolic support, meal guidance without restrictive dieting

    Practical
    • Booking: Online booking system (website contact form), phone inquiry available
    Address

    4 Enid Ave, Southport QLD 4215

    Team
    • Mimi
    Client testimonials
    Her wealth of knowledge spans nutrition, progressive training, and women's health, showcasing an impressive skill set. If you seek a dedicated guide to propel you toward your aspirations, someone who fosters personal and physical growth, Mimi is your ultimate ally.
    Dervla. L
    My Happy Place, such a joy to be there, knows exactly what you need, a wealth of knowledge in the fitness industry & always learning & studying...And that Huge Smile & Crazy Laugh
    Helen. B
    Mimi has been an inspiration to me throughout my fitness journey I feel like I couldn't have kept up with the consistency of my workouts without her patience, encouragement and support. Her knowledge and understanding of fitness and nutrition has helped me stay focussed and continue to improve achieve my goals.
    Wendy. P
  • Bundall, QLD · 3.9 km from AshmorePersonal trainer5(12)

    • General Fitness
    • Nutrition Coaching
    • Gym based
    • Mobile
    • Online coaching
    • Nutrition support
    View more about Coach Christine
    About

    Personal trainer with years of experience in personal training, group fitness, and nutrition, offering personalised coaching and transformative fitness guidance.

    Experience

    Years of experience in personal training, group fitness, and nutrition coaching

    Specialisations

    General Fitness, Nutrition Coaching

    Where they train

    Gym-based, Mobile, Online

    Pricing

    Personal training: 30 and 45 minute sessions available; Pricing not publicly listed: Contact for rates

    Online coaching

    Online coaching and one-on-one guidance available with personalised support and motivation regardless of location

    Nutrition

    Practical and sustainable nutritional guidance offered; expert advice on balanced and nourishing diets with integration into wellness plans

    Practical
    • Booking: Online forms (Google Forms linked on website) or contact form on website
    Address

    6 Corporate Ct, Bundall QLD 4211

    Team
    • Christine
  • MRKCFIT PERSONAL TRAINING & ONLINE COACH

    Ashmore, QLDPersonal trainer5(8)

    • Weight Loss
    • Muscle Building
    • Mindset Coaching
    • Private studio
    • Online coaching
    • Nutrition support
    View more about MRKCFIT PERSONAL TRAINING & ONLINE COACH
    About

    Transformative personal trainer with 14.5 years prison redemption story. Specialises in fitness, mindset coaching, and helping clients achieve health goals through discipline, structure, and dedication.

    Experience

    Dean Marks spent 14.5 years in prison and turned his life around, dedicating himself to helping others achieve their health and fitness goals. His personal journey emphasises the power of structure, routine, and discipline in achieving success.

    Specialisations

    Weight Loss, Muscle Building, Mindset Coaching, General Fitness, Athletic Performance

    Training methods

    CrossFit, Strongman Training, Mat Pilates, Pilates Reformer, Yoga, Power Yoga, Hatha Yoga, Indoor Cycle, Cardio Training, HIIT

    Where they train

    Private Studio, Online

    Ideal for

    General adult population, Weight loss seekers, Muscle building clients, Fitness enthusiasts

    Pricing

    Online programs: Available via sign-up (exact pricing not specified on website); Program inclusions: 5-day training split, personalised meal plan, 24/7 communication, fortnightly check-ins, mindset routine, protocols emailed after sign-up

    Online coaching

    MRKCFIT fitness app with customised training plans tailored to goals and needs. 24/7 communication support via messaging (Instagram fastest response). Daily accountability check-ins.

    Nutrition

    Personalised meal plans designed to fuel body and support progress. Nutrition expert Nicolas Thomson on staff.

    Group classes

    Mat Pilates, Cardio Burn, CrossFit, Hatha Yoga, Power Yoga, Indoor Cycle, Strongman

    Class timetable

    Friday: Mat Pilates 08:00-09:00; Yoga 09:00-10:00; Cardio Burn 11:30-12:30; Strongman 17:30-18:30; Monday: Mat Pilates 08:00-09:00; Cardio Burn 09:30-10:30; CrossFit 17:00-18:00; Hatha Yoga 19:00-20:00; Tuesday: Power Yoga 08:00-09:00; Indoor Cycle 10:00-11:00; Strongman 14:30-15:30; Pilates Reformer 17:30-18:00; Saturday: Power Yoga 10:00-11:00; Indoor Cycle 12:00-13:00; Strongman 13:00-14:00; Thursday: Mat Pilates 10:00-12:00; Yoga 09:00-10:00; Cardio Burn 11:30-12:30; Strongman 17:30-18:30; Wednesday: Power Yoga 08:00-09:00; Indoor Cycle 10:00-11:00; Strongman 14:30-15:30; Pilates Reformer...

    Practical
    • Booking: Online via sign-up links (MyPTHub), contact form, Instagram DM (@drc.fit.pt), Facebook Messenger, phone contact available
    Address

    566 Olsen Ave, Ashmore QLD 4214

    Team
    • Dean MarksPersonal Training, Fitness Coaching, Mindset Mentoring
    • Nicolas ThomsonNutrition Expert
    • Christopher RonanCrossFit, Strongman, Personal Training
    • Samantha PaulMat Pilates, Power Yoga
    Client testimonials
    Not fully visible in provided content
    RACH
    Not fully visible in provided content
    AMIT MAKKAR
  • Bundall, QLD · 4.2 km from AshmorePersonal trainer5(16)

    • Strength & Conditioning
    • Muscular Hypertrophy
    • Substance Abuse Recovery
    • Private studio
    • Nutrition support
    View more about Top Set Fitness
    About

    One-on-one personal training focusing on strength development, muscular hypertrophy, and holistic wellness including mental health and nutrition support.

    Specialisations

    Strength & Conditioning, Muscular Hypertrophy, Substance Abuse Recovery, Mental Health Support

    Where they train

    Private Studio

    Ideal for

    Individuals with substance abuse history, Mental health focused clients

    Nutrition

    Nutrition advice offered

    Practical
    • Booking: Phone: 0411 655 460
    • Insurance: NDIS Approved
    Address

    100 Bundall Rd, Bundall QLD 4217

  • Surfers Paradise, QLD · 4.5 km from AshmorePersonal trainer5(3)

    • Weight Loss
    • Weight Gain
    • Body Shaping
    • Nutrition support
    View more about Choice Fitness
    Specialisations

    Weight Loss, Weight Gain, Body Shaping, Athletic Performance, Rehab / Injury Recovery, Post-Natal, Pre-Natal, Senior Fitness, Kids Fitness, Strength & Conditioning

    Training methods

    Spin, Boxing, Circuit Training, HIIT, Tabata, Step, Interval Training, ABT

    Ideal for

    NDIS clients, Weight loss seekers, Athletes, Pregnant women, Postnatal women, Children, Older adults

    Nutrition

    Nutrition Advice

    Group classes

    Spin, ABT, Tabata Spin, Circuit, Step, Interval Training, Boxing

    Practical
    • Booking: Online booking system
    • Insurance: NDIS
    Address

    Bundall Rd, Surfers Paradise QLD 4217

  • Arundel, QLD · 3.9 km from AshmorePersonal trainer

    • Women's Fitness
    • Nutrition support
    View more about ASHFIT
    Specialisations

    Women's Fitness

    Ideal for

    Women

    Nutrition

    Nutritionist services mentioned in Google category

    Address

    1 Carrumbella Dr, Arundel QLD 4214

Gyms with personal trainingPT is usually charged on top of membership

  • Southport, QLD · 0.5 km from AshmoreChain gym4.9(62)

    • Boxing
    • Weight Loss
    • Functional Training
    • Free intro offer
    • Gym based
    • Online coaching
    • Nutrition support
    View more about UBX Southport
    About

    UBX Southport is a boxing-focused fitness gym offering unlimited training with no set class times, professional coaching support, and flexible membership options. Features complete body workouts incorporating boxing with extended access 4am-10pm.

    Specialisations

    Boxing, Weight Loss, Functional Training, Women's Fitness

    Training methods

    Boxing, Functional Training, Full Body Workouts

    Where they train

    Gym-based, Online

    Ideal for

    General fitness, Women, Students, Families (described as kid-friendly)

    Membership

    Name: Train & Transform Starter Special; 28 days unlimited training, free InBody scan, free nutritional advice, extended access 4am-10pm, 30-day cancellation notice; Signup fee: $99.00; Ongoing cost: $55.00 per week, billed fortnightly ($110.00); Name: UBX IMMORTAL; 28 days unlimited training, free UBX boxing gloves or free InBody scan, coach support, extended access 4am-10pm, 30-day cancellation notice; Ongoing cost: $55.00 per week, billed fortnightly ($110.00); Starter package: $179.00; Name: UBX OFF PEAK; Unlimited training outside coached hours 7 days a week, no signup fee, must collect...

    Free offers and trials

    Free first workout; Free boxing induction for first-time boxers; Free InBody scan (included in starter packages); Free nutritional advice (included in Starter Special and Kick Starter packages)

    Online coaching

    TRAIN: On Demand - hybrid fitness flexibility for on-demand access to coach and workouts; Extended Access app available

    Nutrition

    Free nutritional advice included in starter packages; nutritionist support available in Transformation Kick Starter package

    Facilities

    Boxing ring, Boxing bags, Weights, Full gym equipment

    Class timetable

    Staffed hours: Friday: 5:00 AM - 9:30 AM; Monday: 5:00 AM - 9:30 AM, 4:00 PM - 7:00 PM; Sunday: Unstaffed; Tuesday: 5:00 AM - 9:30 AM, 4:00 PM - 7:00 PM; Saturday: 7:00 AM - 10:00 AM; Thursday: 5:00 AM - 9:30 AM, 4:00 PM - 7:00 PM; Wednesday: 5:00 AM - 9:30 AM, 4:00 PM - 7:00 PM; Extended access hours: 4:00 AM - 10:00 PM, 7 days a week

    Practical
    • Booking: Online booking system (website signup/purchase)
    Address

    501 Olsen Ave, Southport QLD 4215

    Client testimonials
    UBX Southport has become my place to go on a daily basis. The owners and trainers are amazing, making you feel welcome every time you come in. I like how boxing is a major part of every workout, as well as the fact that you're led through complete body workouts, without having to bother about set class times. It's great to be supported and encouraged by friendly and skilled trainers. Great atmosphere, keep up the amazing work, team Southport!!!
    Gesa Carvill
    Highly recommend UBX Southport. I have been going for 4 years and love it! The trainers are amazing, so supportive and help you to reach your goals. The flexibility makes it easy to fit in a busy life and the workouts make me feel strong both physically and mentally. UBX Southport has become family to me and I am grateful to be part of this amazing gym.
    Tanya
    When I first joined I was so hesitant about the boxing portion but now it's my favourite part! I can't recommend UBX Southport enough!! The no set class time makes getting to the gym easy especially with a busy lifestyle. The staffed times are amazing as well, the trainers are always there to support you and give you that push you need! I also love the fact that it is kid friendly. Thank you team UBX Southport!
    Kirstie Straube
  • Bundall, QLD · 4.2 km from AshmoreChain gym3.3(403)

    • Weight Loss
    • Strength & Conditioning
    • Body Transformation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Goodlife Health Clubs Bundall
    Specialisations

    Weight Loss, Strength & Conditioning, Body Transformation, Bodybuilding, Post-Natal, Pre-Natal, Functional Training, Athletic Performance, General Health & Fitness, Rehabilitation & Injury Recovery

    Training methods

    Pilates, Reform Pilates, HIIT, Boxing, Cycling, Strength Training, Functional Training, Online Coaching

    Where they train

    Private Studio, Gym-based, Online

    Ideal for

    Beginners, Post-Natal Women, Pre-Natal Women, Bodybuilders, Athletes, Weight Loss Seekers, General Population

    Online coaching

    Online coaching available through select trainers

    Nutrition

    Nutrition & dietary guidance available with select trainers (Clayton McLeod, Warren Leppan, Troy Stamatelos)

    Group classes

    Reform Pilates, Arena HIIT Boxing, RPM (Cycling)

    Facilities

    Arena Fitness, Cardio Equipment, Change Rooms, Cycle Studio, Free Parking, Functional Training Zone, Group Fitness, Personal Training, Reform Pilates, Sauna, Strength Equipment, Weights, Virtual Classes

    Practical
    • Parking: Free Parking available
    • Booking: Online booking system (Clubware member portal for classes and Reform Pilates)
    Address

    100 Bundall Rd, Bundall QLD 4217

    Team
    • Zac Newton
    • Scott Lentfer
    • Alex Zakharov
    • Clayton McLeod
    • Natallia Liuttu
    • Steven Knight
    • Dakota Mallon
    • Jacinta Ritchie
    • Sara Yang
    • Warren Leppan
    • Sione Fenton-Valoa
    • Nat Fong
    • Justyn Williams
    • Victor Garotti Maia
    • Troy Stamatelos
    • Memo Del Solar
    • Rita Silva
    • Ruby Fullager
    • Jeni Woods
    • Jake Bruce
    • Hazem Fayad
    • Aaron Teboneras
    • Lauchlan Steer
    • Mason McArthur
    • Xavier Aranda Real
    • Anastasia Arzamazova
    • Michael Del Bianco
    • Andre Boctor
    • Dannie Roberts
  • Bundall, QLD · 4.6 km from AshmoreGym5(54)

    • Functional Training
    • Strength & Conditioning
    • Group Fitness
    • Free trial session
    • Gym based
    • Private studio
    • Nutrition support
    View more about Loco HQ 2.0
    About

    Loco HQ is Gold Coast's premier functional gym focused on creating a supportive family environment. Every workout is tailored to individual ability and fitness goals, with professionally trained coaches actively coaching each class.

    Experience

    Owner Paco has been with the business for at least 7 years based on client testimonials.

    Specialisations

    Functional Training, Strength & Conditioning, Group Fitness

    Training methods

    Functional Training, Weightlifting, Gymnastics, Cardio, Rowing, Cycling, Bodyweight Training

    Where they train

    Gym-based, Private Studio

    Ideal for

    All ages, All fitness levels, Beginners, Children (12-16 years), Pregnant and post-natal clients

    Pricing

    First week: $7 for 7 days; Trial class: Free

    Free offers and trials

    Free trial class (one-hour goal-setting session)

    Nutrition

    Dietary advice included with Personal Training Program

    Group classes

    General classes (tailored to ability), Loco Kids (ages 12-16), Holistic Training (bodyweight movements for mobility, strength, stability, coordination, balance)

    Facilities

    Functional training equipment, Weights, Rowing machines, Cycling equipment, Gymnastics equipment, Climbing equipment

    Practical
    • Booking: Online booking system (Book Now buttons on website)
    Address

    Unit 2/9 Upton St, Bundall QLD 4217

    Team
    • Paco GonzalezHead Coach
    • Annette GonzalezCoach
    Client testimonials
    Great gym with excellent coaches, and a lovely, inclusive crew. Caters for all skill levels and age groups. Highly recommend!
    Dr Jennifer Hacker Pearson PhD
    One of most incredible gyms I've ever been too. Such a supportive environment and constantly switching it up with workouts. Been here for nearly four years and it's truly changed my life.
    Rhen Callinan
    I've been coming to Loco for 8 years, I love it! I've trained through pregnancy and post partum, illness and more. I've always felt supported but also pushed to do things I never thought I could! They are like my family and I had never felt so welcomed and part of a family like I do at Loco!
    Kelly Macdonald
  • Nerang, QLD · 4.3 km from AshmoreChain gym4.2(276)

    • Weight Loss
    • Body Composition
    • Strength & Conditioning
    • Gym based
    • Nutrition support
    • Certificate III Fitness Instructor
    View more about Goodlife Health Clubs Nerang
    About

    Goodlife Health Clubs Nerang is a 24-hour gym facility offering personal training, group fitness classes, and comprehensive facilities including cardio, strength, and functional training zones.

    Qualifications
    • Certificate III Fitness Instructor
    • Certificate IV Personal Trainer
    • Bachelor of Exercise Science
    • Certified Rehab
    • Certified Barbell Trainer
    • Certificate of Advanced Nutrition
    • Boxing for Fitness Certification
    • TRX Suspension Training
    • Kettlebell Instructor Certification
    • Cycle Studio Instructor Certification
    • Older Adults Trainer
    • Young Adolescents Trainer
    Specialisations

    Weight Loss, Body Composition, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Women's Fitness, Athletic Performance

    Training methods

    HIIT, Boxing, Pilates, Functional Training, Kettlebell Training, TRX Suspension Training, Cycle Studio, Bodybuilding

    Where they train

    Gym-based

    Ideal for

    Beginners, Seniors, Women, Post-Natal clients, Peri/Menopausal women, Bodybuilders, Athletes, Young adolescents

    Nutrition

    Nutrition & dietary guidance available through multiple personal trainers

    Group classes

    Abs, Butts & Thighs, Arena HIIT Boxing, Mat Pilates

    Facilities

    Weights, Cardio Equipment, Strength Equipment, Functional Training Zone, Cycle Studio, Free Parking, Change Rooms, Sauna, Arena Fitness Space

    Practical
    • Parking: Free Parking available
    • Booking: Online booking via https://join.goodlife.com.au/ or phone (07) 5578 0000
    Address

    7027 Southport Nerang Rd, Nerang QLD 4211

    Team
    • Marvin Tan
    • Carolyn Counter
    • Nick Laming
    • Mitchell Dorsett
    • Nick Lane
    • Celia Badala
    • Ashley Quinn
    • Shaq Heremia
    • Kaspar Foster
    • James Keep
    • Susan De Kok
  • Bundall, QLD · 4.4 km from AshmoreGym4.9(61)

    • Functional Training
    • Group Fitness
    • Free intro offer
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Never Quit Bundall
    About

    Never Quit is a results-driven, community-focused gym offering multi-workout classes with 2 distinct sessions within the hour (SHRED & BUILD). They are pioneers in group fitness backed by experience.

    Specialisations

    Functional Training, Group Fitness

    Training methods

    HIIT, Functional Training

    Where they train

    Gym-based

    Pricing

    Intro offer: 3 days for $3

    Free offers and trials

    3 days unlimited training for $3 (expires 3 days after first visit)

    Online coaching

    Offerings: NQ Training App; Eating Plan Ebooks (7 Day Detox, Shred Eating Plan, Build Eating Plan); Workout Plan Ebooks

    Nutrition

    Eating plan ebooks available (7 Day Detox, Shred Eating Plan, Build Eating Plan)

    Facilities

    Open air gym, World class equipment by Alphafit, Concept 2 & Assault Fitness, 2x Showers, 2x Toilets, Lockers with phone recharging area, Seating area, Toy box for young kids (supervision by parent/guardian), Fully fenced outdoor turf area with rig & outdoor gym, NQ FUEL STATION serving pre-made meals, coffee & RTD drinks plus supplements & merch store, Dog friendly, NQ Restore Sports Therapy Clinic, Parking & extra off street parking close by

    Practical
    • Booking: Online booking system (PushPress) - book class through website
    Address

    Unit 3/82 Bundall Rd, Bundall QLD 4217

    Team
    • Lochie StewartCoach + Gym Manager
    • Ruby FogartyCoach
    • Kate AlexanderCoach
    • Jack JefressCoach
    • Bonnie RaeCoach
    • Tom CallowCoach
    • Joe LenanCoach
    • Ian D'AndradeHead Coach + Programmer + Founder + CEO
    • Nathan CouperCoach + Founder + CEO
    • Emily CouperCoach + Founder + CEO
  • World Gym Ashmore

    Ashmore, QLDChain gym4.6(448)

    • Strength & Conditioning
    • Weight Loss
    • General Fitness
    • Free intro offer
    • Gym based
    • Nutrition support
    • 45+ years' experience
    View more about World Gym Ashmore
    About

    World Gym Ashmore helps people of all ages and fitness levels get fit and feel great, whether looking to build muscle, lose fat, or tone up. A locally owned and operated gym backed by a legacy brand with over 45 years of international experience.

    Experience

    45+ years. Part of World Gym brand with over 45 years of experience and international acclaim

    Specialisations

    Strength & Conditioning, Weight Loss, General Fitness

    Training methods

    Strength Training, Boxing, Battle Fit, X-Fit, Olympic Lifting, Powerlifting

    Where they train

    Gym-based

    Ideal for

    All ages, All fitness levels, Parents with children (creche available)

    Free offers and trials

    Join now pay nothing promotion mentioned

    Nutrition

    Barbell cafe / juice bar available on-site

    Group classes

    Group Fitness Classes, Battle Fit, X-Fit, Strength Training, Boxing

    Facilities

    24 hour access to members, Olympic lifting platforms & racks, Power lifting zone, Strength machines, Cardio equipment, Barbell cafe / juice bar, Pro shop, Supplements, Creche (childcare)

    Practical
    • Booking: Online via website, phone booking available
    Address

    542 Olsen Ave, Ashmore QLD 4215

  • Southport, QLD · 2.8 km from AshmoreChain gym4.2(90)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free intro offer
    • Gym based
    • Nutrition support
    View more about Snap Fitness 24/7 Southport
    About

    Snap Fitness Southport is a locally owned 24/7 gym offering access to cardio, strength, and functional training equipment with a supportive community environment.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Group Fitness

    Training methods

    HIIT, Pilates, Functional Training, Strength Training, Cardio

    Where they train

    Gym-based

    Ideal for

    Seniors (63+ years), General population, Fitness enthusiasts

    Pricing

    See Pricing link mentioned but specific rates not provided on website

    Free offers and trials

    Tour scheduling available

    Nutrition

    Nutrition Consultants on staff

    Group classes

    Pilates classes, STRONG classes (cardio and Pilates mix), General Group Fitness classes

    Facilities

    Free Weights, 50kg Weights, Cardio Equipment, Strength Training Equipment, Functional Training Equipment, CrossFit Rig, Pin Loaded Equipment, Private Showers, HDTV, Vending Machines, Body Scanner

    Class timetable

    Not explicitly provided for specific group classes

    Practical
    • Booking: Phone, Email, Online tour scheduling form, Walk-in
    Address

    107 Ferry Rd, Southport QLD 4215

    Team
    • Trevior OwensClub Manager
    • CarolinaHealth Coach
    • AndrewPersonal Trainer
    • Jonny BentleyPersonal Trainer / Strength & Conditioning Coach
    • Jesse WilkesAssistant Club Manager & Personal Trainer
    Client testimonials
    Even at 63 years young, these classes have given me strength and confidence to move forward into future health, balance and cardio. The instructors are welcoming and keep an eye on technique. Just turn up and the results actually appear in a short time.
    Anonymous
    Love this place! All instructors are so welcoming. I wouldn't go to any other pilates studio 10/10 highly recommend!
    Anonymous
    Strong Southport is amazing. The space is clean, the music's on point, and the instructors actually care. Every class is challenging and the instructor's energy keeps you going when your body want to quit. I've never felt stronger or more hooked. The cold towel at the end is a welcomed reward for m...
    Anonymous
  • Nerang, QLD · 4.8 km from AshmoreChain gym4.5(54)

    • Strength & Conditioning
    • Functional Training
    • Free trial session
    • Gym based
    • Nutrition support
    View more about Snap Fitness 24/7 Nerang
    About

    Locally owned Snap Fitness facility offering 24/7 access, modern equipment, and supportive personal trainers. Friendly community atmosphere with cardio, strength, and functional training.

    Specialisations

    Strength & Conditioning, Functional Training

    Training methods

    Free Weights, Strength Training, Cardio

    Where they train

    Gym-based

    Free offers and trials

    Free Trial; Schedule a Tour

    Nutrition

    Nutrition Consultants available

    Facilities

    Free Weights, Cardio Equipment, Strength Training Equipment, Private Bathrooms, Private Showers, Free Onsite Parking, HDTV, Vending Machines

    Practical
    • Parking: Free Onsite Parking
    • Booking: Phone, Email, Online form, or Schedule a Tour button on website
    Address

    Shop 29/57 Station St, Nerang QLD 4211

    Team
    • Jacinta FaintClub Franchisee
    • Kevin WaddellPersonal Trainer
    Client testimonials
    Good smaller gym easy to get to after work 💪
    Anonymous
    The gym has all the necessary equipment for a good workout even during your vacation. The staff is wonderful and friendly, the service has worked well every time based on over 10 years of experience.
    Anonymous
    Snap fitness here at nerang is absolutely top-notch. The equipment is modern, well-maintained, and there's always plenty available, even during busy hours. The staff are friendly, knowledgeable, and genuinely care for their members. The atmosphere is motivating without being intimidating.
    Anonymous
  • Molendinar, QLD · 0.3 km from AshmoreGym5(15)

    • Weight Loss
    • Women's Fitness
    • Nutrition
    • Gym based
    • Nutrition support
    View more about Alpha Pride Professional Training
    Specialisations

    Weight Loss, Women's Fitness, Nutrition

    Where they train

    Gym-based

    Ideal for

    Women

    Nutrition

    Yes - Nutritionist services listed

    Address

    566 Olsen Ave, Molendinar QLD 4214

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