Bundall, QLD · 2.5 km from BenowaPersonal trainer5(416)
- Strength & Conditioning
- Weight Loss
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Gym based
- Online coaching
- Nutrition support
Gold Coast, QLD
Personal Trainers in Benowa
Compare 50 personal trainers and gyms in and around Benowa, QLD, by price, Google reviews, speciality and training style.
Quick filters
Benowa at a glance
- ~$80
- typical PT session
- $60 to $90
- published session range
- 22
- offer a free consultation or trial
- ~$19/wk
- typical gym membership
Directory data updated 24 September 2026.
9 strength & conditioning gym based trainers & gyms in Benowa with a free consultation
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Personal trainers
Gyms with personal trainingPT is usually charged on top of membership
Bundall, QLD · 1.2 km from BenowaChain gym4.7(108)
- General Fitness
- Strength & Conditioning
- Functional Training
- Free consultation
- Gym based
View more about Anytime Fitness Bundall
- About
Locally owned and operated gym offering 24/7 access to members with global access to 5,500+ Anytime Fitness locations worldwide. Expert coaches provide free fitness consultations and personalised plans to help clients reach their health and wellness goals.
- Specialisations
General Fitness, Strength & Conditioning, Functional Training
- Training methods
Personal Training, Small Group Training, Run Club
- Where they train
Gym-based
- Pricing
Pricing available through membership inquiry - specific rates not listed on website
- Free offers and trials
Free fitness consultations; Personalised fitness plans; Free access to Apple Fitness+; Free Classes
- Group classes
Free Classes (included with membership), Small Group Training
- Facilities
24-Hour Access, 24-Hour Security, Convenient Parking, Free Classes, Infrared Saunas, Private Restrooms, Private Showers, Recovery Zone, Vitamins/Supplements, Worldwide Club Access, Treadmills, Elliptical Cross-trainers, Exercise Cycles, Rowing Machines, Spin Bikes, Stair Climbers, Cardio TVs, Barbells, Dumbbells, Squat Racks, Plate Loaded, Battle Ropes, BOSU, Jump Ropes, Kettlebells, Medicine Balls, Multi-Functional Rack, Plyometric Boxes, Resistance Bands, TRX
- Practical
- Parking: Convenient Parking
- Booking: Online tour booking system; Phone: 0409 887 648; Email contact form; Online membership inquiry
- Address
117 Ashmore Rd, Bundall QLD 4217
Bundall, QLD · 2.4 km from BenowaGym5(54)
- Functional Training
- Strength & Conditioning
- Group Fitness
- Free trial session
- Gym based
- Private studio
- Nutrition support
View more about Loco HQ 2.0
- About
Loco HQ is Gold Coast's premier functional gym focused on creating a supportive family environment. Every workout is tailored to individual ability and fitness goals, with professionally trained coaches actively coaching each class.
- Experience
Owner Paco has been with the business for at least 7 years based on client testimonials.
- Specialisations
Functional Training, Strength & Conditioning, Group Fitness
- Training methods
Functional Training, Weightlifting, Gymnastics, Cardio, Rowing, Cycling, Bodyweight Training
- Where they train
Gym-based, Private Studio
- Ideal for
All ages, All fitness levels, Beginners, Children (12-16 years), Pregnant and post-natal clients
- Pricing
First week: $7 for 7 days; Trial class: Free
- Free offers and trials
Free trial class (one-hour goal-setting session)
- Nutrition
Dietary advice included with Personal Training Program
- Group classes
General classes (tailored to ability), Loco Kids (ages 12-16), Holistic Training (bodyweight movements for mobility, strength, stability, coordination, balance)
- Facilities
Functional training equipment, Weights, Rowing machines, Cycling equipment, Gymnastics equipment, Climbing equipment
- Practical
- Booking: Online booking system (Book Now buttons on website)
- Address
Unit 2/9 Upton St, Bundall QLD 4217
- Team
- Paco GonzalezHead Coach
- Annette GonzalezCoach
- Client testimonials
“Great gym with excellent coaches, and a lovely, inclusive crew. Caters for all skill levels and age groups. Highly recommend!”
“One of most incredible gyms I've ever been too. Such a supportive environment and constantly switching it up with workouts. Been here for nearly four years and it's truly changed my life.”
“I've been coming to Loco for 8 years, I love it! I've trained through pregnancy and post partum, illness and more. I've always felt supported but also pushed to do things I never thought I could! They are like my family and I had never felt so welcomed and part of a family like I do at Loco!”
Ashmore, QLD · 3.6 km from BenowaChain gym4.6(448)
- Strength & Conditioning
- Weight Loss
- General Fitness
- Free intro offer
- Gym based
- Nutrition support
- 45+ years' experience
View more about World Gym Ashmore
- About
World Gym Ashmore helps people of all ages and fitness levels get fit and feel great, whether looking to build muscle, lose fat, or tone up. A locally owned and operated gym backed by a legacy brand with over 45 years of international experience.
- Experience
45+ years. Part of World Gym brand with over 45 years of experience and international acclaim
- Specialisations
Strength & Conditioning, Weight Loss, General Fitness
- Training methods
Strength Training, Boxing, Battle Fit, X-Fit, Olympic Lifting, Powerlifting
- Where they train
Gym-based
- Ideal for
All ages, All fitness levels, Parents with children (creche available)
- Free offers and trials
Join now pay nothing promotion mentioned
- Nutrition
Barbell cafe / juice bar available on-site
- Group classes
Group Fitness Classes, Battle Fit, X-Fit, Strength Training, Boxing
- Facilities
24 hour access to members, Olympic lifting platforms & racks, Power lifting zone, Strength machines, Cardio equipment, Barbell cafe / juice bar, Pro shop, Supplements, Creche (childcare)
- Practical
- Booking: Online via website, phone booking available
- Address
542 Olsen Ave, Ashmore QLD 4215
Molendinar, QLD · 4.5 km from BenowaGym5(81)
- Strength & Conditioning
- Athletic Performance
- Free trial session
- Gym based
- Private studio
View more about Fuse CrossFit
- About
Fuse CrossFit is committed to igniting your full potential through functional, high-intensity training, welcoming individuals of all fitness levels in a supportive community where strength, resilience, and coaching excellence fuse together.
- Specialisations
Strength & Conditioning, Athletic Performance
- Training methods
CrossFit, Olympic Lifting, Functional Training, HIIT
- Where they train
Gym-based, Private Studio
- Ideal for
All fitness levels, Beginners, Seasoned athletes, Competitive CrossFit athletes, People of all backgrounds
- Pricing
Drop in rate: $20 AUD per session; Membership details: Not explicitly stated on website - membership page exists but pricing not shown in provided content
- Free offers and trials
7 Day Free Trial
- Group classes
CrossFit Classes (scalable for all levels), Gymnastics Classes (Wednesdays 5:00pm with specialist gymnastics coach), Strength & Conditioning sessions, Olympic Lifting classes
- Facilities
Olympic lifting platforms, Free weights and dumbbells, Cardio equipment, Dedicated strength zone, Gymnastics rig, Recovery Zone (coming soon), Parking available
- Practical
- Parking: Plenty of parking available
- Accessibility: Location described as 'easy to find in the heart of the Gold Coast' but specific wheelchair accessibility not mentioned
- Booking: Online booking system (7 Day Trial link); Phone: 0449 022 885; Contact form on website
- Address
1/14 Mercantile Ct, Molendinar QLD 4214
- Team
- Loza MarieOnline fitness coaching, CrossFit coaching
- AsierGymnastics coaching (described as 'one of Australia's most decorated Gymnastics Coaches')
Southport, QLD · 3.3 km from BenowaChain gym4.2(90)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free intro offer
- Gym based
- Nutrition support
View more about Snap Fitness 24/7 Southport
- About
Snap Fitness Southport is a locally owned 24/7 gym offering access to cardio, strength, and functional training equipment with a supportive community environment.
- Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Group Fitness
- Training methods
HIIT, Pilates, Functional Training, Strength Training, Cardio
- Where they train
Gym-based
- Ideal for
Seniors (63+ years), General population, Fitness enthusiasts
- Pricing
See Pricing link mentioned but specific rates not provided on website
- Free offers and trials
Tour scheduling available
- Nutrition
Nutrition Consultants on staff
- Group classes
Pilates classes, STRONG classes (cardio and Pilates mix), General Group Fitness classes
- Facilities
Free Weights, 50kg Weights, Cardio Equipment, Strength Training Equipment, Functional Training Equipment, CrossFit Rig, Pin Loaded Equipment, Private Showers, HDTV, Vending Machines, Body Scanner
- Class timetable
Not explicitly provided for specific group classes
- Practical
- Booking: Phone, Email, Online tour scheduling form, Walk-in
- Address
107 Ferry Rd, Southport QLD 4215
- Team
- Trevior OwensClub Manager
- CarolinaHealth Coach
- AndrewPersonal Trainer
- Jonny BentleyPersonal Trainer / Strength & Conditioning Coach
- Jesse WilkesAssistant Club Manager & Personal Trainer
- Client testimonials
“Even at 63 years young, these classes have given me strength and confidence to move forward into future health, balance and cardio. The instructors are welcoming and keep an eye on technique. Just turn up and the results actually appear in a short time.”
“Love this place! All instructors are so welcoming. I wouldn't go to any other pilates studio 10/10 highly recommend!”
“Strong Southport is amazing. The space is clean, the music's on point, and the instructors actually care. Every class is challenging and the instructor's energy keeps you going when your body want to quit. I've never felt stronger or more hooked. The cold towel at the end is a welcomed reward for m...”
Nerang, QLD · 4.9 km from BenowaChain gym4.5(54)
- Strength & Conditioning
- Functional Training
- Free trial session
- Gym based
- Nutrition support
View more about Snap Fitness 24/7 Nerang
- About
Locally owned Snap Fitness facility offering 24/7 access, modern equipment, and supportive personal trainers. Friendly community atmosphere with cardio, strength, and functional training.
- Specialisations
Strength & Conditioning, Functional Training
- Training methods
Free Weights, Strength Training, Cardio
- Where they train
Gym-based
- Free offers and trials
Free Trial; Schedule a Tour
- Nutrition
Nutrition Consultants available
- Facilities
Free Weights, Cardio Equipment, Strength Training Equipment, Private Bathrooms, Private Showers, Free Onsite Parking, HDTV, Vending Machines
- Practical
- Parking: Free Onsite Parking
- Booking: Phone, Email, Online form, or Schedule a Tour button on website
- Address
Shop 29/57 Station St, Nerang QLD 4211
- Team
- Jacinta FaintClub Franchisee
- Kevin WaddellPersonal Trainer
- Client testimonials
“Good smaller gym easy to get to after work 💪”
“The gym has all the necessary equipment for a good workout even during your vacation. The staff is wonderful and friendly, the service has worked well every time based on over 10 years of experience.”
“Snap fitness here at nerang is absolutely top-notch. The equipment is modern, well-maintained, and there's always plenty available, even during busy hours. The staff are friendly, knowledgeable, and genuinely care for their members. The atmosphere is motivating without being intimidating.”
Nerang, QLD · 4.5 km from BenowaGym5(20)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free trial session
- Gym based
View more about Heartbreak Conditioning
- About
Heartbreak Conditioning is a Gold Coast gym offering 30+ group fitness classes and specialized fight coaching in boxing, Muay Thai, Brazilian Jiu Jitsu, MMA and wrestling for all fitness levels from beginners to professional athletes.
- Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance
- Training methods
Boxing, Muay Thai, Brazilian Jiu Jitsu, MMA, Wrestling, Group Fitness, HIIT
- Where they train
Gym-based
- Ideal for
Beginners, Advanced athletes, Professional athletes, MMA fighters
- Pricing
Merchandise: Heartbreak branded tee $49; 10 pass concession: $160.00 (sale price, original $250.00)
- Free offers and trials
7 day free trial - enjoy any class on the timetable for 7 days free
- Group classes
Heartbreak Fat Blast, Heartbreak Strength, Heartbreak Power Classes
- Practical
- Booking: Online registration via website for free trial
- Address
Shop 1/14 Hilldon Ct, Nerang QLD 4211
- Team
- Cole Te Tuhi Puru SmithOwner & Founder
- Client testimonials
“Quote: I believe if you work hard, it will happen..so that's what I'm gonna do; Author: Cole Te Tuhi Puru Smith, Owner & Founder of Heartbreak Conditioning”
Surfers Paradise, QLD · 4.1 km from BenowaChain gym4.7(936)
- Strength & Conditioning
- General Fitness
- Free intro offer
- Gym based
- Nutrition support
View more about World Gym Surfers Paradise
- About
World Gym Surfers Paradise is recognized for its commitment to providing high-quality fitness facilities, knowledgeable staff, and a supportive environment to help individuals of all fitness levels reach their health and wellness goals.
- Specialisations
Strength & Conditioning, General Fitness
- Training methods
Strength Training, Powerlifting, Calisthenics
- Where they train
Gym-based
- Ideal for
Individuals of all fitness levels
- Pricing
See membership options link for specific rates; Promotion: Join now pay nothing!
- Free offers and trials
Join now pay nothing promotion available
- Nutrition
Barbell cafe: Protein-packed smoothies, pre-made meals supporting fitness goals, juice bar options
- Group classes
Group Fitness classes available
- Facilities
24 hour access to members, Posing room, Barbell Café, Personal training & coaching, Powerlifting zone, Supplements retail, Cardio equipment, Dumbbells up to 65kg, Group fitness classes, Barbell café/juice bar, Deadlift platforms, Calisthenics equipment
- Class timetable
Available via Clubware member portal: member.clubware.com.au/WorldGymSurfersParadise/TimeTable
- Practical
- Booking: Online booking via worldgym.com.au; phone (07) 5592 1656; visit in person
- Address
Suite 4/3-15 Orchid Ave, Surfers Paradise QLD 4217
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