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Gold Coast, QLD

Personal Trainers in Benowa

Compare 50 personal trainers and gyms in and around Benowa, QLD, by price, Google reviews, speciality and training style.

Benowa at a glance

~$80
typical PT session
$60 to $90
published session range
22
offer a free consultation or trial
~$19/wk
typical gym membership

Directory data updated 24 September 2026.

2 mobile trainers & gyms in Benowa with a free consultation

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Personal trainers

  • Nerang, QLD · 4.4 km from BenowaPersonal trainer4.9(54)

    • Weight Loss
    • Senior Fitness
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Mobile
    • 25+ years' experience
    View more about Fitness Enhancement Personal Training
    About

    Fitness Enhancement is a family-owned personal training company operating since 1999, offering 100% private studio training and mobile services across the Gold Coast. They specialise in customised workouts for all fitness levels and abilities, including NDIS-registered disability training.

    Experience

    25+ years. Family-owned business operating since 1999. One of Australia's largest and most awarded Personal Training companies with experience in a variety of conditions including Down Syndrome, Autism, Cerebral Palsy and others.

    Specialisations

    Weight Loss, Senior Fitness, Rehab / Injury Recovery, Women's Fitness, Disability Training

    Training methods

    Functional Training, Custom personalised workouts

    Where they train

    Private Studio, Mobile, Home Visits, Outdoor, Park, Beach, Workplace

    Ideal for

    Older adults (60s, 70s, 80s, 90s+), People with disabilities, Busy professionals, People with medical limitations or injuries, Weight loss clients, Beginners, Advanced fitness enthusiasts, Families, Corporate groups

    Free offers and trials

    Free chat/consultation with PT - available through booking form

    Group classes

    Group fitness sessions with friends, Existing group programs, Corporate wellness programs, Group training (additional $10 per person per session for added participants)

    Facilities

    100% private training studios, Wheelchair accessible studios, 3 private training rooms, Fully equipped training rooms, Studio at Miami Aquatic Centre (next to Pizzey Park), Mobile equipment brought to clients

    Practical
    • Accessibility: Ndis line items: 7; Ndis registered for: Core and Capacity Building; Government subsidised training: Available for eligible NDIS participants
    • Booking: Online booking form (Book a Free Chat with a PT); Phone: 1800 783 678
    • Insurance: NDIS
    Address

    20 Lawrence Dr, Nerang QLD 4211

    Client testimonials
    “Shari lost 100kg and got her life back! Our 100% private Studios meant Shari finally found a place she felt comfortable. A start was all it took for her to go on to lose 100kg naturally with us!”
    Shari
    “20 years after starting with us Bruce and Sally are still keeping young with us. In their 50's Bruce and Sally knew they had to exercise for their health. 20 years on from starting with us they've hardly missed a week and even have kids and grandkids join in!”
    Bruce and Sally
    “A PT with focus on her ABILITY was the solution for Kimberlee. Kimberlee's disability meant typical Gyms were unable to help her. Then she found Fitness Enhancement and changed her life!”
    Kimberlee

Gyms with personal trainingPT is usually charged on top of membership

  • Nerang, QLD · 4.5 km from BenowaGym4.9(46)

    • Disability Support
    • Rehab / Injury Recovery
    • Athletic Performance
    • Free consultation
    • Private studio
    • Mobile
    • Disability Support Workers (qualified)
    View more about Fit Your Ability - NDIS Personal Trainers and Disability Fitness
    About

    NDIS registered Disability Support Workers and Personal Trainers helping all abilities achieve fitness and exercise goals since 1999. Specialising in bringing out best ability through exercise for kids to adults with various disabilities.

    Qualifications
    • Disability Support Workers (qualified)
    • Personal Trainers (qualified)
    • AUSactive Employer of Choice for Fitness Industry (2022)
    • Top 5 Personal Training Businesses in Australia (2019, Fitness Australia/AusActive)
    Experience

    25+ years. Since 1999, helping people with disabilities achieve health and fitness goals. Awarded best in industry; only NDIS-registered business in any industry to be awarded Top 10 spot in Top Franchise Awards.

    Specialisations

    Disability Support, Rehab / Injury Recovery, Athletic Performance, Mobility & Movement, Senior Fitness, Youth Fitness

    Training methods

    Functional Training, Boxing, Cardio Drills, Bodyweight Exercises, Weight Training, Ball Drills, Agility Training, Partner Drills

    Where they train

    Private Studio, Mobile, Home Visits, Outdoor, SILS, SDA

    Ideal for

    NDIS Participants, Children with Autism, Children with Cerebral Palsy, Adults with Down Syndrome, Post-stroke Recovery, Vision Impairment, All abilities and disabilities, Kids to adults

    Pricing

    Pricing not explicitly stated on website. Services available through NDIS funding or private payment options.

    Free offers and trials

    Free consultation/chat available

    Group classes

    Small group fitness classes (max 8 participants) with customised exercises including cardio drills, ball drills, bodyweight exercises, boxing drills, and agility work

    Practical
    • Accessibility: Sensory considerations: Mobile training options available free of sensory overload
    • Booking: Phone: 1800 783 678 (available 24/7); Online booking/chat form; Facebook messaging
    • Insurance: NDIS Registered for Core and Capacity Building
    Address

    9 Jupiter Plaza, 12 Lawrence Dr, Nerang QLD 4211

    Client testimonials
    “I live with impaired vision, Personal Training with has helped me improve my balance and my confidence. I'm less fearful of falls now, this has helped me be more social, join in activities, access the community and travel more independently!”
    “My back and neck pain from my accident has improved so much since working with a Personal Trainer. I have better strength in my muscles, better flexibility, and much more movement in my joints. It's much easier for me to live independently and confidentally get around without constant pain.”
    “Since working with my Trainer I have been able to achieve my goal which was to get strong and fit enough to play social tennis with my friends at the community courts every week!”

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