Personal Trainers in Benowa

Gyms with personal trainingPT is usually charged on top of membership

• FF

  Focus Fitness & Massage Mercure Gold Coast Resort

  Carrara, QLD · 3.0 km from BenowaGym·5(5)

  • Weight Loss
  • Post-Natal
  • Senior Fitness

  • Private studio
  • Gym based

  From$18per week

  Claim this listingSee Carrara listings

  View more about Focus Fitness & Massage Mercure Gold Coast Resort

  About

  Focus Fitness & Massage at Mercure Gold Coast Resort offers personal training, group classes, and massage services catering to all fitness levels with indoor gym and outdoor training venues across the Gold Coast.

  Specialisations

  Weight Loss, Post-Natal, Senior Fitness, Strength & Conditioning, Athletic Performance, Group Fitness

  Training methods

  Personal Training, Circuit Training, Group Training, Boot Camps, Boxercise, Functional Training

  Where they train

  Private Studio, Gym-based, Outdoor

  Ideal for

  Beginners, Post-natal women/Mums, Senior fitness (50+, 60+, 70+), General fitness enthusiasts, All fitness levels

  Pricing

  1 hour 5 pack: $375; 1 hour single: $80; 1 hour 10 pack: $700; 1 hour 20 pack: $1,300; 30 mins 5 pack: $250; 30 mins single: $55; 30 mins 10 pack: $450; 30 mins 20 pack: $800

  Membership

  Joining fee 12 months: $49 for 12 months; Joining fee no contract: $99 for no contract; Gym membership 12 months: $18 per week (includes pool and spa access); Gym membership no contract: $25 per week (includes pool and spa access)

  Group classes

  Mums and Bubs, Senior Classes (Nifty 50s), Boot Camps, Boxercise, Circuit Training, Group Training, Yoga, Aqua Exercise

  Facilities

  Gym equipment, Boxing bags, Boxing pads, Light to medium weights, Outdoor training apparatus, Pool, Spa

  Practical

  • Booking: Phone: 0422 220 468

  Address

  64 Palm Meadows Dr, Carrara QLD 4211

  Team

  • NNorm
  • SSarah

  Client testimonials

  “I like to do group training sessions as I'm generally lazy and need to be told what to do. I also train to assist with my own mental health as I deal with life better when my head space is clear and focused. The training provided by Focus Fitness I have found to be a real community feel. Everyone, including the trainers are supportive and friendly. I am challenged by the sessions and start my day with a positive vibe. Thanks team @ Focus Fitness.”

  “Norm, Sarah and the team at Focus Fitness are sensational in keeping the group motivated. We've been attending term challenges for a year now and the results are great. They cater for everyone, so whether you are a fitness enthusiast, trying to get started or anything in between, these guys have something for you and will support you all the way.”

• FY

  Fit Your Ability - NDIS Personal Trainers and Disability Fitness

  Nerang, QLD · 4.5 km from BenowaGym·4.9(46)

  • Disability Support
  • Rehab / Injury Recovery
  • Athletic Performance

  • Free consultation
  • Private studio
  • Mobile
  • Disability Support Workers (qualified)

  Claim this listingSee Nerang listings

  View more about Fit Your Ability - NDIS Personal Trainers and Disability Fitness

  About

  NDIS registered Disability Support Workers and Personal Trainers helping all abilities achieve fitness and exercise goals since 1999. Specialising in bringing out best ability through exercise for kids to adults with various disabilities.

  Qualifications

  • Disability Support Workers (qualified)
  • Personal Trainers (qualified)
  • AUSactive Employer of Choice for Fitness Industry (2022)
  • Top 5 Personal Training Businesses in Australia (2019, Fitness Australia/AusActive)

  Experience

  25+ years. Since 1999, helping people with disabilities achieve health and fitness goals. Awarded best in industry; only NDIS-registered business in any industry to be awarded Top 10 spot in Top Franchise Awards.

  Specialisations

  Disability Support, Rehab / Injury Recovery, Athletic Performance, Mobility & Movement, Senior Fitness, Youth Fitness

  Training methods

  Functional Training, Boxing, Cardio Drills, Bodyweight Exercises, Weight Training, Ball Drills, Agility Training, Partner Drills

  Where they train

  Private Studio, Mobile, Home Visits, Outdoor, SILS, SDA

  Ideal for

  NDIS Participants, Children with Autism, Children with Cerebral Palsy, Adults with Down Syndrome, Post-stroke Recovery, Vision Impairment, All abilities and disabilities, Kids to adults

  Pricing

  Pricing not explicitly stated on website. Services available through NDIS funding or private payment options.

  Free offers and trials

  Free consultation/chat available

  Group classes

  Small group fitness classes (max 8 participants) with customised exercises including cardio drills, ball drills, bodyweight exercises, boxing drills, and agility work

  Practical

  • Accessibility: Sensory considerations: Mobile training options available free of sensory overload
  • Booking: Phone: 1800 783 678 (available 24/7); Online booking/chat form; Facebook messaging
  • Insurance: NDIS Registered for Core and Capacity Building

  Address

  9 Jupiter Plaza, 12 Lawrence Dr, Nerang QLD 4211

  Client testimonials

  “I live with impaired vision, Personal Training with has helped me improve my balance and my confidence. I'm less fearful of falls now, this has helped me be more social, join in activities, access the community and travel more independently!”

  “My back and neck pain from my accident has improved so much since working with a Personal Trainer. I have better strength in my muscles, better flexibility, and much more movement in my joints. It's much easier for me to live independently and confidentally get around without constant pain.”

  “Since working with my Trainer I have been able to achieve my goal which was to get strong and fit enough to play social tennis with my friends at the community courts every week!”