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Gold Coast, QLD

Personal Trainers in Benowa

Compare 50 personal trainers and gyms in and around Benowa, QLD, by price, Google reviews, speciality and training style.

Benowa at a glance

~$80
typical PT session
$60 to $90
published session range
22
offer a free consultation or trial
~$19/wk
typical gym membership

Directory data updated 24 September 2026.

4 weight loss trainers & gyms in Benowa with published prices

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Personal trainers

  • Ashmore, QLD · 2.6 km from BenowaPersonal trainer5(4)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Mobile
    • Home visits
    • Personal Training Certification - Australian Institute of Personal Trainers
    View more about Alex Hart Fitness
    About

    Alex Hart is a Master Trainer and mobile personal training business owner on the Gold Coast since 2012, offering one-on-one, partner, and group training in boxing, running, bootcamps, and weight training. Fully qualified and registered with Fitness Australia and Australian Fitness Network.

    Qualifications
    • Personal Training Certification - Australian Institute of Personal Trainers
    • Accreditation to train children - Australian Institute of Personal Training
    • Accreditation to train older adults - Australian Institute of Personal Training
    • Boxing Coach Qualification - Performance Boxing
    • Running Coach Qualification
    • Blue Card (working with children)
    • Senior First Aid Workplace Certificate II
    • Gold Coast City Council Approved Parks Pass for outdoor group classes
    Experience

    10+ years. Master Trainer on the Gold Coast with over 10 years in the fitness industry. Started lifting weights at age 14, been training 5 days a week since then. Experienced as personal trainer, fitness instructor, boxing coach, running coach, and group exercise instructor (taught 11+ different group classes). Business operating since 2012.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Senior Fitness

    Training methods

    Boxing, Running, Weight Training, Bootcamp, Functional Training

    Where they train

    Mobile, Home Visits, Outdoor, Beach, Park, Office

    Ideal for

    Adults of all fitness levels, Children (Blue Card holder), Older adults (specially qualified), Weight loss focused clients, Strength training clients, People anxious about gym environments, Runners (beginner to experienced), Boxers/combat sports enthusiasts

    Pricing

    One person 60min: $80 AUD; Two people 60min: $90 AUD; Three people 60min: $100 AUD

    Online coaching

    Status: Coming soon

    Group classes

    Boxing, Running Club, Bootcamps, Body Pump, Aquatic Fitness

    Practical
    • Booking: Online contact form, phone call
    Address

    Corporation Dr, Ashmore QLD 4214

    Client testimonials
    Alex is the personal trainer/coach you can only hope to come across - an amazing trainer, but an even better human being! It's clear from your first few sessions with Alex that you know you've got someone there to support you 100% (whether it's weight loss, strength training or muscle gain)! He actually listens and works really hard to push you towards your goals. As a motivator, he's incredible, and all my progress to date has been because of him. He is mobile, so the 'gym' comes to you (which is great for me because I'm not a huge fan of going to the gym)... And Alex was just the personal trainer I was looking for!
    James H.
    Alex Hart helped me lose 5 kilos of unwanted fat and gain 7 kilos of muscle. I was going to the gym beforehand but lacked the motivation and guidance to push myself. Not only did I gain someone to help me achieve my goals Alex also helped me get my confidence back.
    Tim M.
  • Nerang, QLD · 4.4 km from BenowaPersonal trainer5(11)

    • Strength & Conditioning
    • Weight Loss
    • Powerlifting
    • Private studio
    • Online coaching
    • Nutrition support
    • 7+ years' experience
    View more about No Doubt Professional Coaching
    About

    Darren is a passionate coach who applies evidence-based nutrition and training principles through online and in-person coaching. He helps clients achieve optimal results while building strong relationships and educating clients throughout their fitness journey.

    Experience

    7+ years. Since 2018, Darren has been actively involved in the fitness industry. He has diverse sporting background including Karate, AFL, Rugby, Bodybuilding, and Powerlifting. Achievements include second place in fitness model category at WBFF World's show, high-level rugby union experience, and second-place finish in his first powerlifting meet with 695kg total.

    Specialisations

    Strength & Conditioning, Weight Loss, Powerlifting, Athletic Performance, Muscle Gain

    Training methods

    Powerlifting, Strength Training, Functional Training, Custom Program Design

    Where they train

    Private Studio, Online, In-person (Hybrid)

    Ideal for

    Women, General fitness clients, Strength athletes, Powerlifters, Weight loss seekers, Muscle gain seekers, Post-natal mothers, Beginners, Athletes

    Pricing

    All pricing in AUD. VIP Hybrid includes 1x face-to-face session per week; Training Programming includes 3, 4, or 5-day programs with 4-week blocks and monthly check-in; Online coaching: $80/week; Vip hybrid coaching: $150/week; Face to face 45 mins: $90/session; Face to face 60 mins: $120/session; Training programming: $50/week

    Online coaching

    Online Coaching includes custom training, cardio and habit programming; custom nutrition or calorie/macronutrient programming; daily and weekly check-ins; technique analysis via video; app use with progress tracking, load and volume tracking; in-app calorie/macronutrient tracking with barcode scanner; in-app messaging during business hours

    Nutrition

    Custom nutrition or calorie and macronutrient programming included in coaching packages. In-app macronutrient tracking with barcode scanner. Support includes flexible dieting education.

    Practical
    • Booking: Online booking system (Kahunas platform), Enquire Now form on website, or phone 0404 577 798
    Address

    33 Hinkler Dr, Nerang QLD 4211

    Team
    • Darren RobertsonFounder/Head Coach
    Client testimonials
    I enjoyed how easy it was to train, how motivating you were when I was training and the fact that every week you were checking in on me to make sure I was going well! I always had support either online or in person and every question I had was answered. You took extra time to help me and show me extra things I didn't know and were overall amazing and I cannot thank you enough for your help and guidance throughout the past 2 years of training with you!
    Cristian
    My strength increased so much. Darren is without a doubt the best PT I've ever had. He is not only incredibly supportive, motivating, encouraging but he's also so kind and just genuinely wants to see you happy and achieve your goals. He pushes you out of your comfort zone in every session and wants to show you help you see your full fitness potential.
    Sophia
    I've been working with Darren since I moved to the Gold Coast in 2021. I came here with a lot of bad habits and a poor mindset around food. Darren made it a safe and welcoming space to really learn and understand the process. He has provided so much support along our journey together. We reached my weight loss goal and more and have continued to build muscle and take the focus away from the number on the scale.
    Hannah

Gyms with personal trainingPT is usually charged on top of membership

  • Carrara, QLD · 3.0 km from BenowaGym5(5)

    • Weight Loss
    • Post-Natal
    • Senior Fitness
    • Private studio
    • Gym based
    View more about Focus Fitness & Massage Mercure Gold Coast Resort
    About

    Focus Fitness & Massage at Mercure Gold Coast Resort offers personal training, group classes, and massage services catering to all fitness levels with indoor gym and outdoor training venues across the Gold Coast.

    Specialisations

    Weight Loss, Post-Natal, Senior Fitness, Strength & Conditioning, Athletic Performance, Group Fitness

    Training methods

    Personal Training, Circuit Training, Group Training, Boot Camps, Boxercise, Functional Training

    Where they train

    Private Studio, Gym-based, Outdoor

    Ideal for

    Beginners, Post-natal women/Mums, Senior fitness (50+, 60+, 70+), General fitness enthusiasts, All fitness levels

    Pricing

    1 hour 5 pack: $375; 1 hour single: $80; 1 hour 10 pack: $700; 1 hour 20 pack: $1,300; 30 mins 5 pack: $250; 30 mins single: $55; 30 mins 10 pack: $450; 30 mins 20 pack: $800

    Membership

    Joining fee 12 months: $49 for 12 months; Joining fee no contract: $99 for no contract; Gym membership 12 months: $18 per week (includes pool and spa access); Gym membership no contract: $25 per week (includes pool and spa access)

    Group classes

    Mums and Bubs, Senior Classes (Nifty 50s), Boot Camps, Boxercise, Circuit Training, Group Training, Yoga, Aqua Exercise

    Facilities

    Gym equipment, Boxing bags, Boxing pads, Light to medium weights, Outdoor training apparatus, Pool, Spa

    Practical
    • Booking: Phone: 0422 220 468
    Address

    64 Palm Meadows Dr, Carrara QLD 4211

    Team
    • Norm
    • Sarah
    Client testimonials
    I like to do group training sessions as I'm generally lazy and need to be told what to do. I also train to assist with my own mental health as I deal with life better when my head space is clear and focused. The training provided by Focus Fitness I have found to be a real community feel. Everyone, including the trainers are supportive and friendly. I am challenged by the sessions and start my day with a positive vibe. Thanks team @ Focus Fitness.
    Raeleigh
    Norm, Sarah and the team at Focus Fitness are sensational in keeping the group motivated. We've been attending term challenges for a year now and the results are great. They cater for everyone, so whether you are a fitness enthusiast, trying to get started or anything in between, these guys have something for you and will support you all the way.
    Ana, David & Family

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