Bundall, QLD · 2.5 km from BenowaPersonal trainer5(416)
- Strength & Conditioning
- Weight Loss
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Gym based
- Online coaching
- Nutrition support
Gold Coast, QLD
Personal Trainers in Benowa
Compare 50 personal trainers and gyms in and around Benowa, QLD, by price, Google reviews, speciality and training style.
Quick filters
Benowa at a glance
- ~$80
- typical PT session
- $60 to $90
- published session range
- 22
- offer a free consultation or trial
- ~$19/wk
- typical gym membership
Directory data updated 24 September 2026.
26 gym based trainers & gyms in Benowa
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Personal trainers
Surfers Paradise, QLD · 3.9 km from BenowaPersonal trainer5(25)
- Flexibility & Mobility
- Injury Recovery
- Athletic Performance
- Private studio
- Home visits
- Certified Stretch Therapist
From$60per session
View more about Angel fitness / Stretched By Angel
- About
Certified stretch therapist passionate about helping people move and feel their best. Specialises in PNF stretching—a proven technique that delivers results. Based on the Gold Coast.
- Qualifications
- Certified Stretch Therapist
- Qualified Personal Trainer
- Experience
10+ years. Over 10 years of experience helping people transform their bodies and lives. Specialises in PNF stretching with a focus on improving flexibility, reducing pain, and enhancing recovery.
- Specialisations
Flexibility & Mobility, Injury Recovery, Athletic Performance, Rehabilitation
- Training methods
PNF Stretching, Assisted Stretching, Personal Training
- Where they train
Private Studio, Home Visits, Gym-based
- Ideal for
Athletes, Office workers, Chronic pain sufferers, Post-injury recovery clients, All flexibility levels
- Pricing
Pt stretching sessions: 10pack 30min: $550 (10 sessions, $55 per session); 10pack 50min: $800 (10 sessions, $80 per session); Single 30min: $60; Single 50min: $90; 10pack 50min home visit: $800 base + $20 per session for home visit; Single 50min home visit: $110
- Practical
- Booking: Phone: 0434 773 815; WhatsApp; Instagram direct message
- Address
46 Cavill Ave, Surfers Paradise QLD 4217
- Team
- Angel ElliottStretch Therapist & Personal Trainer
Bundall, QLD · 2.3 km from BenowaPersonal trainer5(1)
- Personal Trainer Education
- Fitness Instructor Certification
- Nutrition Coaching
- Free intro offer
- Private studio
- Gym based
- Nationally recognised under Australian Qualifications Framework (AQF). Delivers SIS30321 and SIS40221 qualifications required to work as fitness instructor or personal trainer in Australia.
View more about National Health & Fitness Academy Bundall
- About
NHFA is a nationally recognised fitness training academy delivering hands-on, face-to-face personal trainer and fitness instructor qualifications (Certificate III & IV in Fitness) through premium gym campuses across Australia. They specialise in practical, industry-focused education with mentorship from experienced fitness professionals.
- Qualifications
- Nationally recognised under Australian Qualifications Framework (AQF). Delivers SIS30321 and SIS40221 qualifications required to work as fitness instructor or personal trainer in Australia.
- Specialisations
Personal Trainer Education, Fitness Instructor Certification, Nutrition Coaching, Business Mentorship for Trainers
- Training methods
Face-to-face classroom instruction, Hands-on practical gym training, Blended learning model (on-campus + flexible online)
- Where they train
Private Studio, Gym-based
- Free offers and trials
Free Course Guide available (downloadable after form submission)
- Practical
- Booking: Online enquiry form; phone: 1300 161 013
- Address
Goodlife Health Club, 100 Bundall Rd, Bundall QLD 4217
- Client testimonials
“What I love the most about the NHFA is the after service they provide their graduates by constantly reaching out with job opportunities from fitness clubs. I am so excited to see what my future holds as a PT, so far it has been truly amazing. Thank you NHFA.”
“NHFA has been more than I could have asked for. They provide a safe learning environment for all students to excel in. They have the top of the top teachers and such beautiful, kind-hearted admin ladies. They will make you feel special and like you're #1. The course doesn't just focus on fitness but also on health & wellbeing, nutrition, mindset, business, marketing and so much more. They helped me realise my talent and give me the tools to succeed!”
“The experience I had training with them has been vital for taking my next steps into the industry. NHFA is awesome, Dave and all the teachers have been an amazing guide. I can say whole heartedly that I'd recommend them to anyone who is serious about changing career paths and heading into the fitness industry, you'll have the best team of people backing you up. I feel very lucky to have had the opportunity to do the course with these guys.”
Southport, QLD · 5.0 km from BenowaPersonal trainer4.9(16)
- Athletic Performance
- Speed & Agility Training
- Strength & Conditioning
- Private studio
- Gym based
- Online coaching
- All Acceleration Performance coaches have or are obtaining undergraduate degrees in Sports Science or Exercise Physiology
View more about Acceleration Gold Coast
- About
Acceleration Australia specializes in athletic performance training for young athletes and adults, focusing on speed, agility, strength, and sport-specific development through evidence-based coaching at multiple Brisbane and Gold Coast locations.
- Qualifications
- All Acceleration Performance coaches have or are obtaining undergraduate degrees in Sports Science or Exercise Physiology
- All coaches complete 200+ hours of training before being hired, undergo quarterly quizzes, performance reviews, and present research
- Some coaches have accreditation with the Australian Strength and Conditioning Association (ASCA)
- Experience
25+ years. Backed by over 25 years of experience and 100,000+ athletes trained. Coaches work with athletes of all ages and have placed professionals with major Australian sporting organizations.
- Specialisations
Athletic Performance, Speed & Agility Training, Strength & Conditioning, Youth Athletic Development, Sport-Specific Training
- Training methods
Strength Training, Speed Training, Agility Training, Power Development, Functional Movement, Flexibility Training
- Where they train
Private Studio, Gym-based, Online
- Ideal for
Young athletes (pre-teen and teen), Adult athletes, Youth across multiple sports (netball, athletics, league, cricket, etc.), Athletes at all levels from beginners to professional, Adults focused on longevity and health
- Pricing
Individual training: Not explicitly stated - contact for quotes; Group classes hybrid crew: Cycle dates: 19th Feb - 2nd April 2026; Thursdays 6:15pm-7:15pm; Per session: $20; Cycle 7 sessions: $126 ($18 per session); Group classes longevity crew: Cycle dates: 16th Feb - 1st April 2026; Mondays & Wednesdays 5:30am-6:15am; Per session: $20; Duration weeks: 7; Cycle 14 sessions: $224 ($16 per session)
- Online coaching
Features: Comprehensive initial assessment of movement patterns, flexibility, vertical jump, power and speed; Personalized training plan based on assessment results; Sport-specific programs designed to enhance speed, power, agility and endurance; 24/7 access to expert-designed video sessions; Ongoing coach support and motivation; Train on your schedule from anywhere; Professional online training programs for athletes backed by 25+ years experience and 100,000+ athletes trained
- Group classes
Hybrid Crew, 19th Feb - 2nd April 2026, $20 per class or $126 for 7 sessions, Auchenflower (16 Dixon St), Thursdays, 6:15 pm - 7:15 pm, Balanced blend of movement and strength training in a fun, guided group setting. No locked-in contracts., Longevity Crew, 16th Feb - 1st April 2026, $20 per class or $224 for 14 sessions (7 weeks), Periodic testings to measure improvements, showers available, Mondays & Wednesdays, 5:30 am - 6:15 am, Program for people wanting to increase fitness and strength with focus on lasting health impact as they age. Covers mobility, endurance, isometric training and reflex speed. Exercises related to real-life movements., Speed Camp, Sandgate, Ferny Hills, Auchenflower, Chandler, Browns Plains, Southport, Learn how to run faster and be more agile for sport. School holiday sessions., Strength Camp, School holiday sessions, Multiple locations, Teen and pre-teen weight training sessions. Learn to lift weights safely and get stronger.
- Practical
- Booking: Initial Testing Sessions booked 3 weeks in advance. Voicemail recommended if coaches unavailable.; Phone: (07) 3859 6000 (select location option 1-5); Contact form: Website contact form to request...
- Address
75 Smith St, Southport QLD 4215
- Team
- Stewart Briggs
- Vicki Briggs
- Daniel Nilsson
- Ben Crew
- Ashleigh Harding
- Kyle Cook
- Evelyn Briggs
- Dylan Anderson
- Dean Meldrum
- Lara Bezzina
- William Lee
- Cody Clasen
- Richard Wang
- Dylan Trevarthen
- Leo Xu
- Darcy Kelly
- Lachlan Burke
- Connor Murphy
- Lachlan Haworth
- Harrison Downs
- Ewan Donaldson
- Taj Bromwich
- Georgia Chapman
- Jordan Baines
- Levi Stratham
- Client testimonials
“My daughter came to acceleration wanting to improve her speed and strength. Her improvements have been amazing. Her coaches are fantastic and she loves going twice a week she is a netballer and I would recommend this to anyone wanting to improve their speed, strength and agility.”
“The improvements in [my son's] running style were obvious from the first session, and with each week that passed we could see how much the training was helping his build strength, improve his speed and learn how to get the most out of his body. In the first few sessions back at athletics post-Christmas he has smashed multiple PBs, including sprints, high jump and throws. I can't wait to see the impact it has once league starts back up! I would 1000% recommend Acceleration. It's such a positive, supportive and empowering environment, and the training is so impactful.”
“I have trained at Acceleration Australia since 2020 and owe a significant part of my success to the training environment provided by this facility. As a professional athlete, my fitness requirements are demanding and diverse. Acceleration has enabled me to elevate my game and maintain peak physical condition, particularly in the off season.”
Surfers Paradise, QLD · 3.9 km from BenowaPersonal trainer5(12)
- Muscle Building
- Weight Loss
- Health & Longevity
- Gym based
- Online coaching
- Nutrition support
- 30+ years' experience
View more about Gold Coast Fitness Trainer
- About
Personal trainer with 30+ years in sports and fitness, specialising in muscle building for health and longevity. Focus on maintaining healthy physique for confidence and mental wellbeing.
- Experience
30+ years
- Specialisations
Muscle Building, Weight Loss, Health & Longevity
- Training methods
Personalised Training Plans, Online Coaching, Hybrid Face-to-Face & Online
- Where they train
Gym-based, Online
- Pricing
Cost: $95.00 / week; Service: HYBRID Premium PT Coaching; Includes: 1x 45min face-to-face PT session + fully personalised training plan + nutrition setup + meal plan + daily accountability + weekly results follow-up + full in-app messaging access + exercise videos and tracking platform; Minimum term: 1 week; Cost: $35.00 / week; Service: Premium Package - 1 on 1 Coaching (Online); Includes: Fully personalised training plan + calorie intake setup + macro balance breakdown + meal plan + daily accountability + weekly results follow-up + full in-app messaging + exercise videos and tracking...
- Online coaching
Full online coaching available via mobile app with personalised training plans, meal plans, daily accountability, in-app messaging, and progress tracking.
- Nutrition
Comprehensive nutrition coaching including calorie intake calculation, macro balance breakdown, personalised meal plans, and daily dietary accountability.
- Practical
- Booking: Online subscription-based via mobile app platform
- Address
Circle on Cavill Centre, 3184 Surfers Paradise Blvd, Surfers Paradise QLD 4217
- Team
- Chris HowsonPersonal Trainer
Bundall, QLD · 2.6 km from BenowaPersonal trainer5(12)
- General Fitness
- Nutrition Coaching
- Gym based
- Mobile
- Online coaching
- Nutrition support
View more about Coach Christine
- About
Personal trainer with years of experience in personal training, group fitness, and nutrition, offering personalised coaching and transformative fitness guidance.
- Experience
Years of experience in personal training, group fitness, and nutrition coaching
- Specialisations
General Fitness, Nutrition Coaching
- Where they train
Gym-based, Mobile, Online
- Pricing
Personal training: 30 and 45 minute sessions available; Pricing not publicly listed: Contact for rates
- Online coaching
Online coaching and one-on-one guidance available with personalised support and motivation regardless of location
- Nutrition
Practical and sustainable nutritional guidance offered; expert advice on balanced and nourishing diets with integration into wellness plans
- Practical
- Booking: Online forms (Google Forms linked on website) or contact form on website
- Address
6 Corporate Ct, Bundall QLD 4211
- Team
- Christine
Carrara, QLD · 3.1 km from BenowaPersonal trainer5(7)
- Strength & Conditioning
- Functional Training
- Technique & Movement Quality
- Private studio
- Gym based
- Nutrition support
View more about Mogofit
- About
Former gymnast and swimmer who represented New South Wales. Passionate about ensuring correct technique to prevent injuries, building client confidence in the gym, and helping individuals achieve their fitness goals through tailored training.
- Experience
Former gymnast and swimmer representing NSW. Has worked with physiotherapists and allied health professionals. Focuses on posture, mobility, strength & fitness to support quality of life and healthy ageing.
- Specialisations
Strength & Conditioning, Functional Training, Technique & Movement Quality
- Training methods
Personal Training, Group Circuit Training, Handstand Workshops
- Where they train
Private Studio, Gym-based
- Nutrition
Mentioned as part of approach (Shane Collins testimonial references improved diet and lifestyle)
- Group classes
Circuit Training
- Practical
- Booking: Phone or email
- Address
Fitness Cartel, 1 Manchester Rd, Carrara QLD 4211
- Client testimonials
“I have been seeing Mel Hely for about 6 months now. A big part of why I see a trainer is for accountability and Mel provides me with support that suits me. She has taken the time to understand how to get the best from me, she pushes to make me better, but not in a way where I feel out of my comfort zone. She guides, praises and pushes all in equal parts. I would highly recommend Mel.”
“I take this opportunity to thank and highly recommend you for your assistance in helping me turn my life around and reach my goals this past year. Since the commencement of our training sessions my life has improved dramatically, further more my diet and life style choices have changed for the better. You are an amazing Personal Trainer and I am forever grateful.”
“Mel is the best encouragement! She pushes me when I need it but also makes the training super fun! Thank you so much for the training! My glutes are super sore so I know I will have a beautiful 🍑”
Gyms with personal trainingPT is usually charged on top of membership
Southport, QLD · 4.6 km from BenowaGym4.8(1,053)
- Weight Loss
- Muscle Building
- General Fitness
- Free trial session
- Gym based
- Online coaching
- Fully qualified personal trainers
From$12per week
View more about Globe Health Club
- About
Globe Health Club is the best gym on the Gold Coast having served Southport for over 19 years. Award-winning gym with friendly atmosphere, state-of-the-art equipment, and affordable memberships.
- Qualifications
- Fully qualified personal trainers
- Experience
30+ years. Serving Southport for over 19 years. Trainers have over 30 years of combined experience and knowledge in the health, fitness and nutrition industry.
- Specialisations
Weight Loss, Muscle Building, General Fitness, Toning
- Training methods
HIIT, Pilates, Yoga, Zumba, Dance Fit, Boxercise, Bootcamp, Free Weights, General Strength Training
- Where they train
Gym-based
- Ideal for
All lifestyles, beginners to advanced
- Membership
From $12.95 per week
- Free offers and trials
Free group fitness classes with any membership
- Online coaching
Price: $16.95/week; Contract: No contract; Offering: All Inclusive Online offer
- Group classes
Zumba, Pilates, Yoga, Dance Fit, HIIT, Stretch and Release, Core and Lower Body, Boxercise, Indoor Bootcamp
- Facilities
Free weights, State-of-the-art equipment, Stretching zone, Abdominal & warm-up zone, Open plan layout, Natural light, Free parking (20 metres from entrance)
- Practical
- Parking: Free parking 20 metres from the entrance
- Booking: Phone: (07) 5531 1101
- Insurance: Fitness Passport accepted
- Address
Shop 1001, Australia Fair Metro, 61 Scarborough St, Southport QLD 4215
- Team
- Tim
- Sonya
- Idiko
- Adam
- Alex
- Roy
- Jason
- Rachelle
- John
- Client testimonials
“What a great gym with such friendly staff and thank you to Tim and Sonya for always having a smile. Has all the equipment you need, free classes and helpful gym members too, best gym I've used in the GC will be missed”
“The facilities are huge, the equipment is great and I always see staff members cleaning and maintaining the place which is pretty rare these days! The personal trainers have been there for years and they are all so friendly! Everyone at reception is so welcoming and helpful and there is a great vibe throughout the gym! Definitely reccomend if you are in the Southport area.”
“Feels like your own home gym that you and your family share. All the equipment you need and more, unbelievably friendly and ego-free atmosphere and the kindest staff you'll meet period. Everyone is happy to help you with either advice, spotting or just a laugh and friendship! Couldn't recommend it enough”
Southport, QLD · 3.4 km from BenowaChain gym4.9(62)
- Boxing
- Weight Loss
- Functional Training
- Free intro offer
- Gym based
- Online coaching
- Nutrition support
From$29per week
View more about UBX Southport
- About
UBX Southport is a boxing-focused fitness gym offering unlimited training with no set class times, professional coaching support, and flexible membership options. Features complete body workouts incorporating boxing with extended access 4am-10pm.
- Specialisations
Boxing, Weight Loss, Functional Training, Women's Fitness
- Training methods
Boxing, Functional Training, Full Body Workouts
- Where they train
Gym-based, Online
- Ideal for
General fitness, Women, Students, Families (described as kid-friendly)
- Membership
Name: Train & Transform Starter Special; 28 days unlimited training, free InBody scan, free nutritional advice, extended access 4am-10pm, 30-day cancellation notice; Signup fee: $99.00; Ongoing cost: $55.00 per week, billed fortnightly ($110.00); Name: UBX IMMORTAL; 28 days unlimited training, free UBX boxing gloves or free InBody scan, coach support, extended access 4am-10pm, 30-day cancellation notice; Ongoing cost: $55.00 per week, billed fortnightly ($110.00); Starter package: $179.00; Name: UBX OFF PEAK; Unlimited training outside coached hours 7 days a week, no signup fee, must collect...
- Free offers and trials
Free first workout; Free boxing induction for first-time boxers; Free InBody scan (included in starter packages); Free nutritional advice (included in Starter Special and Kick Starter packages)
- Online coaching
TRAIN: On Demand - hybrid fitness flexibility for on-demand access to coach and workouts; Extended Access app available
- Nutrition
Free nutritional advice included in starter packages; nutritionist support available in Transformation Kick Starter package
- Facilities
Boxing ring, Boxing bags, Weights, Full gym equipment
- Class timetable
Staffed hours: Friday: 5:00 AM - 9:30 AM; Monday: 5:00 AM - 9:30 AM, 4:00 PM - 7:00 PM; Sunday: Unstaffed; Tuesday: 5:00 AM - 9:30 AM, 4:00 PM - 7:00 PM; Saturday: 7:00 AM - 10:00 AM; Thursday: 5:00 AM - 9:30 AM, 4:00 PM - 7:00 PM; Wednesday: 5:00 AM - 9:30 AM, 4:00 PM - 7:00 PM; Extended access hours: 4:00 AM - 10:00 PM, 7 days a week
- Practical
- Booking: Online booking system (website signup/purchase)
- Address
501 Olsen Ave, Southport QLD 4215
- Client testimonials
“UBX Southport has become my place to go on a daily basis. The owners and trainers are amazing, making you feel welcome every time you come in. I like how boxing is a major part of every workout, as well as the fact that you're led through complete body workouts, without having to bother about set class times. It's great to be supported and encouraged by friendly and skilled trainers. Great atmosphere, keep up the amazing work, team Southport!!!”
“Highly recommend UBX Southport. I have been going for 4 years and love it! The trainers are amazing, so supportive and help you to reach your goals. The flexibility makes it easy to fit in a busy life and the workouts make me feel strong both physically and mentally. UBX Southport has become family to me and I am grateful to be part of this amazing gym.”
“When I first joined I was so hesitant about the boxing portion but now it's my favourite part! I can't recommend UBX Southport enough!! The no set class time makes getting to the gym easy especially with a busy lifestyle. The staffed times are amazing as well, the trainers are always there to support you and give you that push you need! I also love the fact that it is kid friendly. Thank you team UBX Southport!”
Surfers Paradise, QLD · 4.0 km from BenowaChain gym4(260)
- Gym based
- Nutrition support
From$19per week
View more about Snap Fitness 24/7 Surfers Paradise
- About
Snap Fitness Surfers Paradise is a community-based 24/7 gym offering 24-hour access to cardio, strength, and functional training equipment, plus a member app and personal training support.
- Training methods
Strength Training, Functional Training
- Where they train
Gym-based
- Ideal for
Beginners ("Never been to a gym before"), All ages and fitness levels, Teenagers (from age 14 with parent/guardian)
- Membership
Cost: $21.95 per week; Frequency: Fortnightly payments; Plan name: Month-to-Month; Flexible rolling monthly plan; Cost: $19.95 per week; Frequency: Fortnightly payments; Plan name: 12-Month Membership; 12-month min term, then rolls month-to-month
- Nutrition
Nutrition plan included in membership
- Group classes
Complementary group classes included in membership
- Facilities
Cardio Equipment, Free Weights, Strength Training, Functional Training, 50kg Weights, Heavy Weights, Private Bathrooms, Private Showers, Vending Machines, Body Scanner (Evolt 360)
- Practical
- Booking: Phone: 0487 555 252; Email: surfersparadise@snapfitness.com.au; Online form for tour scheduling; Online join/membership selection
- Address
Level 1/3031-3033 Surfers Paradise Blvd, Surfers Paradise QLD 4217
- Team
- TrevePersonal Trainer
- SeanPersonal Trainer
- Client testimonials
“Really good staff they help with the body scan and explained all about the membership. I definitely recommend !!”
“Best place ever to train, goods machines and amazing environment”
“Brilliant gym. Staff are exceptional and the equipment is smooth and lots of variety in what's available. Toilets and showers are great and the whole vibe is good. I feel incredibly grateful to have signed up for my time here. Highly recommend.”
Carrara, QLD · 3.0 km from BenowaGym5(5)
- Weight Loss
- Post-Natal
- Senior Fitness
- Private studio
- Gym based
From$18per week
View more about Focus Fitness & Massage Mercure Gold Coast Resort
- About
Focus Fitness & Massage at Mercure Gold Coast Resort offers personal training, group classes, and massage services catering to all fitness levels with indoor gym and outdoor training venues across the Gold Coast.
- Specialisations
Weight Loss, Post-Natal, Senior Fitness, Strength & Conditioning, Athletic Performance, Group Fitness
- Training methods
Personal Training, Circuit Training, Group Training, Boot Camps, Boxercise, Functional Training
- Where they train
Private Studio, Gym-based, Outdoor
- Ideal for
Beginners, Post-natal women/Mums, Senior fitness (50+, 60+, 70+), General fitness enthusiasts, All fitness levels
- Pricing
1 hour 5 pack: $375; 1 hour single: $80; 1 hour 10 pack: $700; 1 hour 20 pack: $1,300; 30 mins 5 pack: $250; 30 mins single: $55; 30 mins 10 pack: $450; 30 mins 20 pack: $800
- Membership
Joining fee 12 months: $49 for 12 months; Joining fee no contract: $99 for no contract; Gym membership 12 months: $18 per week (includes pool and spa access); Gym membership no contract: $25 per week (includes pool and spa access)
- Group classes
Mums and Bubs, Senior Classes (Nifty 50s), Boot Camps, Boxercise, Circuit Training, Group Training, Yoga, Aqua Exercise
- Facilities
Gym equipment, Boxing bags, Boxing pads, Light to medium weights, Outdoor training apparatus, Pool, Spa
- Practical
- Booking: Phone: 0422 220 468
- Address
64 Palm Meadows Dr, Carrara QLD 4211
- Team
- Norm
- Sarah
- Client testimonials
“I like to do group training sessions as I'm generally lazy and need to be told what to do. I also train to assist with my own mental health as I deal with life better when my head space is clear and focused. The training provided by Focus Fitness I have found to be a real community feel. Everyone, including the trainers are supportive and friendly. I am challenged by the sessions and start my day with a positive vibe. Thanks team @ Focus Fitness.”
“Norm, Sarah and the team at Focus Fitness are sensational in keeping the group motivated. We've been attending term challenges for a year now and the results are great. They cater for everyone, so whether you are a fitness enthusiast, trying to get started or anything in between, these guys have something for you and will support you all the way.”
Bundall, QLD · 1.2 km from BenowaChain gym4.7(108)
- General Fitness
- Strength & Conditioning
- Functional Training
- Free consultation
- Gym based
View more about Anytime Fitness Bundall
- About
Locally owned and operated gym offering 24/7 access to members with global access to 5,500+ Anytime Fitness locations worldwide. Expert coaches provide free fitness consultations and personalised plans to help clients reach their health and wellness goals.
- Specialisations
General Fitness, Strength & Conditioning, Functional Training
- Training methods
Personal Training, Small Group Training, Run Club
- Where they train
Gym-based
- Pricing
Pricing available through membership inquiry - specific rates not listed on website
- Free offers and trials
Free fitness consultations; Personalised fitness plans; Free access to Apple Fitness+; Free Classes
- Group classes
Free Classes (included with membership), Small Group Training
- Facilities
24-Hour Access, 24-Hour Security, Convenient Parking, Free Classes, Infrared Saunas, Private Restrooms, Private Showers, Recovery Zone, Vitamins/Supplements, Worldwide Club Access, Treadmills, Elliptical Cross-trainers, Exercise Cycles, Rowing Machines, Spin Bikes, Stair Climbers, Cardio TVs, Barbells, Dumbbells, Squat Racks, Plate Loaded, Battle Ropes, BOSU, Jump Ropes, Kettlebells, Medicine Balls, Multi-Functional Rack, Plyometric Boxes, Resistance Bands, TRX
- Practical
- Parking: Convenient Parking
- Booking: Online tour booking system; Phone: 0409 887 648; Email contact form; Online membership inquiry
- Address
117 Ashmore Rd, Bundall QLD 4217
Bundall, QLD · 2.3 km from BenowaChain gym3.3(403)
- Weight Loss
- Strength & Conditioning
- Body Transformation
- Private studio
- Gym based
- Online coaching
- Nutrition support
View more about Goodlife Health Clubs Bundall
- Specialisations
Weight Loss, Strength & Conditioning, Body Transformation, Bodybuilding, Post-Natal, Pre-Natal, Functional Training, Athletic Performance, General Health & Fitness, Rehabilitation & Injury Recovery
- Training methods
Pilates, Reform Pilates, HIIT, Boxing, Cycling, Strength Training, Functional Training, Online Coaching
- Where they train
Private Studio, Gym-based, Online
- Ideal for
Beginners, Post-Natal Women, Pre-Natal Women, Bodybuilders, Athletes, Weight Loss Seekers, General Population
- Online coaching
Online coaching available through select trainers
- Nutrition
Nutrition & dietary guidance available with select trainers (Clayton McLeod, Warren Leppan, Troy Stamatelos)
- Group classes
Reform Pilates, Arena HIIT Boxing, RPM (Cycling)
- Facilities
Arena Fitness, Cardio Equipment, Change Rooms, Cycle Studio, Free Parking, Functional Training Zone, Group Fitness, Personal Training, Reform Pilates, Sauna, Strength Equipment, Weights, Virtual Classes
- Practical
- Parking: Free Parking available
- Booking: Online booking system (Clubware member portal for classes and Reform Pilates)
- Address
100 Bundall Rd, Bundall QLD 4217
- Team
- Zac Newton
- Scott Lentfer
- Alex Zakharov
- Clayton McLeod
- Natallia Liuttu
- Steven Knight
- Dakota Mallon
- Jacinta Ritchie
- Sara Yang
- Warren Leppan
- Sione Fenton-Valoa
- Nat Fong
- Justyn Williams
- Victor Garotti Maia
- Troy Stamatelos
- Memo Del Solar
- Rita Silva
- Ruby Fullager
- Jeni Woods
- Jake Bruce
- Hazem Fayad
- Aaron Teboneras
- Lauchlan Steer
- Mason McArthur
- Xavier Aranda Real
- Anastasia Arzamazova
- Michael Del Bianco
- Andre Boctor
- Dannie Roberts
Bundall, QLD · 2.4 km from BenowaGym5(54)
- Functional Training
- Strength & Conditioning
- Group Fitness
- Free trial session
- Gym based
- Private studio
- Nutrition support
View more about Loco HQ 2.0
- About
Loco HQ is Gold Coast's premier functional gym focused on creating a supportive family environment. Every workout is tailored to individual ability and fitness goals, with professionally trained coaches actively coaching each class.
- Experience
Owner Paco has been with the business for at least 7 years based on client testimonials.
- Specialisations
Functional Training, Strength & Conditioning, Group Fitness
- Training methods
Functional Training, Weightlifting, Gymnastics, Cardio, Rowing, Cycling, Bodyweight Training
- Where they train
Gym-based, Private Studio
- Ideal for
All ages, All fitness levels, Beginners, Children (12-16 years), Pregnant and post-natal clients
- Pricing
First week: $7 for 7 days; Trial class: Free
- Free offers and trials
Free trial class (one-hour goal-setting session)
- Nutrition
Dietary advice included with Personal Training Program
- Group classes
General classes (tailored to ability), Loco Kids (ages 12-16), Holistic Training (bodyweight movements for mobility, strength, stability, coordination, balance)
- Facilities
Functional training equipment, Weights, Rowing machines, Cycling equipment, Gymnastics equipment, Climbing equipment
- Practical
- Booking: Online booking system (Book Now buttons on website)
- Address
Unit 2/9 Upton St, Bundall QLD 4217
- Team
- Paco GonzalezHead Coach
- Annette GonzalezCoach
- Client testimonials
“Great gym with excellent coaches, and a lovely, inclusive crew. Caters for all skill levels and age groups. Highly recommend!”
“One of most incredible gyms I've ever been too. Such a supportive environment and constantly switching it up with workouts. Been here for nearly four years and it's truly changed my life.”
“I've been coming to Loco for 8 years, I love it! I've trained through pregnancy and post partum, illness and more. I've always felt supported but also pushed to do things I never thought I could! They are like my family and I had never felt so welcomed and part of a family like I do at Loco!”
Mermaid Waters, QLD · 4.4 km from BenowaChain gym3.7(399)
- Strength & Conditioning
- Weight Loss
- Body Transformation
- Gym based
- Certificate III Gym Instructor
View more about Goodlife Health Clubs Mermaid Waters
- Qualifications
- Certificate III Gym Instructor
- Certificate IV Personal Trainer
- Specialisations
Strength & Conditioning, Weight Loss, Body Transformation, Functional Training, Rehab / Injury Recovery, Athletic Performance, General Health & Fitness, Core Strength
- Training methods
Strength Training, Functional Training, Boxing, Yoga, Hot Yoga, Pilates, Cycle/Spin, BodyPump, Aqua Aerobics
- Where they train
Gym-based
- Group classes
Cycle, Hot Flow Yoga, BodyPump, Aqua Aerobics, Yoga, Hot Yoga, Group Fitness Classes
- Facilities
Cardio Equipment, Weights, Strength Equipment, Functional Training Zone, Swimming Pool, Cycle Studio, Yoga Studio, Sauna, Steam Room, Massage services, Change Rooms, Free Parking, Bike Racks, Disabled Access
- Class timetable
24-hour access. Staffed hours: Monday-Wednesday 5:00 am - 8:00 pm, Thursday 5:00 am - 8:00 pm, Friday 5:00 am - 7:00 pm, Saturday 6:00 am - 5:00 pm, Sunday 8:00 am - 4:00 pm. Sample class times: Cycle, Hot Flow Yoga, BodyPump at 5:30 AM - 6:15/6:25 am on Tuesday.
- Practical
- Parking: Free parking available
- Accessibility: Disabled Access available
- Booking: Online booking via Join Now button on website, Phone: (07) 5595 2400, Contact trainer feature available on individual trainer pages
- Address
Shop 5/51 Lakeview Blvd, Mermaid Waters QLD 4218
- Team
- Harrison MacDade
- Lucas Mansfield
- Gianni Kurmi
- Asumi Nakauchi
- Thomas Higham
- Vytis Cesnauskas
- Marcello Di Riscio
- Rick Salazar
- Arianne Alday
- Harpreet Singh
- Mukesh Gurung
- Sheree Eaton
- Kaleb Anthony
- Dean Moran
- Corban Manley
Bundall, QLD · 2.4 km from BenowaGym4.9(61)
- Functional Training
- Group Fitness
- Free intro offer
- Gym based
- Online coaching
- Nutrition support
View more about Never Quit Bundall
- About
Never Quit is a results-driven, community-focused gym offering multi-workout classes with 2 distinct sessions within the hour (SHRED & BUILD). They are pioneers in group fitness backed by experience.
- Specialisations
Functional Training, Group Fitness
- Training methods
HIIT, Functional Training
- Where they train
Gym-based
- Pricing
Intro offer: 3 days for $3
- Free offers and trials
3 days unlimited training for $3 (expires 3 days after first visit)
- Online coaching
Offerings: NQ Training App; Eating Plan Ebooks (7 Day Detox, Shred Eating Plan, Build Eating Plan); Workout Plan Ebooks
- Nutrition
Eating plan ebooks available (7 Day Detox, Shred Eating Plan, Build Eating Plan)
- Facilities
Open air gym, World class equipment by Alphafit, Concept 2 & Assault Fitness, 2x Showers, 2x Toilets, Lockers with phone recharging area, Seating area, Toy box for young kids (supervision by parent/guardian), Fully fenced outdoor turf area with rig & outdoor gym, NQ FUEL STATION serving pre-made meals, coffee & RTD drinks plus supplements & merch store, Dog friendly, NQ Restore Sports Therapy Clinic, Parking & extra off street parking close by
- Practical
- Booking: Online booking system (PushPress) - book class through website
- Address
Unit 3/82 Bundall Rd, Bundall QLD 4217
- Team
- Lochie StewartCoach + Gym Manager
- Ruby FogartyCoach
- Kate AlexanderCoach
- Jack JefressCoach
- Bonnie RaeCoach
- Tom CallowCoach
- Joe LenanCoach
- Ian D'AndradeHead Coach + Programmer + Founder + CEO
- Nathan CouperCoach + Founder + CEO
- Emily CouperCoach + Founder + CEO
Ashmore, QLD · 3.6 km from BenowaChain gym4.6(448)
- Strength & Conditioning
- Weight Loss
- General Fitness
- Free intro offer
- Gym based
- Nutrition support
- 45+ years' experience
View more about World Gym Ashmore
- About
World Gym Ashmore helps people of all ages and fitness levels get fit and feel great, whether looking to build muscle, lose fat, or tone up. A locally owned and operated gym backed by a legacy brand with over 45 years of international experience.
- Experience
45+ years. Part of World Gym brand with over 45 years of experience and international acclaim
- Specialisations
Strength & Conditioning, Weight Loss, General Fitness
- Training methods
Strength Training, Boxing, Battle Fit, X-Fit, Olympic Lifting, Powerlifting
- Where they train
Gym-based
- Ideal for
All ages, All fitness levels, Parents with children (creche available)
- Free offers and trials
Join now pay nothing promotion mentioned
- Nutrition
Barbell cafe / juice bar available on-site
- Group classes
Group Fitness Classes, Battle Fit, X-Fit, Strength Training, Boxing
- Facilities
24 hour access to members, Olympic lifting platforms & racks, Power lifting zone, Strength machines, Cardio equipment, Barbell cafe / juice bar, Pro shop, Supplements, Creche (childcare)
- Practical
- Booking: Online via website, phone booking available
- Address
542 Olsen Ave, Ashmore QLD 4215
Molendinar, QLD · 4.5 km from BenowaGym5(81)
- Strength & Conditioning
- Athletic Performance
- Free trial session
- Gym based
- Private studio
View more about Fuse CrossFit
- About
Fuse CrossFit is committed to igniting your full potential through functional, high-intensity training, welcoming individuals of all fitness levels in a supportive community where strength, resilience, and coaching excellence fuse together.
- Specialisations
Strength & Conditioning, Athletic Performance
- Training methods
CrossFit, Olympic Lifting, Functional Training, HIIT
- Where they train
Gym-based, Private Studio
- Ideal for
All fitness levels, Beginners, Seasoned athletes, Competitive CrossFit athletes, People of all backgrounds
- Pricing
Drop in rate: $20 AUD per session; Membership details: Not explicitly stated on website - membership page exists but pricing not shown in provided content
- Free offers and trials
7 Day Free Trial
- Group classes
CrossFit Classes (scalable for all levels), Gymnastics Classes (Wednesdays 5:00pm with specialist gymnastics coach), Strength & Conditioning sessions, Olympic Lifting classes
- Facilities
Olympic lifting platforms, Free weights and dumbbells, Cardio equipment, Dedicated strength zone, Gymnastics rig, Recovery Zone (coming soon), Parking available
- Practical
- Parking: Plenty of parking available
- Accessibility: Location described as 'easy to find in the heart of the Gold Coast' but specific wheelchair accessibility not mentioned
- Booking: Online booking system (7 Day Trial link); Phone: 0449 022 885; Contact form on website
- Address
1/14 Mercantile Ct, Molendinar QLD 4214
- Team
- Loza MarieOnline fitness coaching, CrossFit coaching
- AsierGymnastics coaching (described as 'one of Australia's most decorated Gymnastics Coaches')
Southport, QLD · 3.3 km from BenowaChain gym4.2(90)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free intro offer
- Gym based
- Nutrition support
View more about Snap Fitness 24/7 Southport
- About
Snap Fitness Southport is a locally owned 24/7 gym offering access to cardio, strength, and functional training equipment with a supportive community environment.
- Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Group Fitness
- Training methods
HIIT, Pilates, Functional Training, Strength Training, Cardio
- Where they train
Gym-based
- Ideal for
Seniors (63+ years), General population, Fitness enthusiasts
- Pricing
See Pricing link mentioned but specific rates not provided on website
- Free offers and trials
Tour scheduling available
- Nutrition
Nutrition Consultants on staff
- Group classes
Pilates classes, STRONG classes (cardio and Pilates mix), General Group Fitness classes
- Facilities
Free Weights, 50kg Weights, Cardio Equipment, Strength Training Equipment, Functional Training Equipment, CrossFit Rig, Pin Loaded Equipment, Private Showers, HDTV, Vending Machines, Body Scanner
- Class timetable
Not explicitly provided for specific group classes
- Practical
- Booking: Phone, Email, Online tour scheduling form, Walk-in
- Address
107 Ferry Rd, Southport QLD 4215
- Team
- Trevior OwensClub Manager
- CarolinaHealth Coach
- AndrewPersonal Trainer
- Jonny BentleyPersonal Trainer / Strength & Conditioning Coach
- Jesse WilkesAssistant Club Manager & Personal Trainer
- Client testimonials
“Even at 63 years young, these classes have given me strength and confidence to move forward into future health, balance and cardio. The instructors are welcoming and keep an eye on technique. Just turn up and the results actually appear in a short time.”
“Love this place! All instructors are so welcoming. I wouldn't go to any other pilates studio 10/10 highly recommend!”
“Strong Southport is amazing. The space is clean, the music's on point, and the instructors actually care. Every class is challenging and the instructor's energy keeps you going when your body want to quit. I've never felt stronger or more hooked. The cold towel at the end is a welcomed reward for m...”
Nerang, QLD · 4.9 km from BenowaChain gym4.5(54)
- Strength & Conditioning
- Functional Training
- Free trial session
- Gym based
- Nutrition support
View more about Snap Fitness 24/7 Nerang
- About
Locally owned Snap Fitness facility offering 24/7 access, modern equipment, and supportive personal trainers. Friendly community atmosphere with cardio, strength, and functional training.
- Specialisations
Strength & Conditioning, Functional Training
- Training methods
Free Weights, Strength Training, Cardio
- Where they train
Gym-based
- Free offers and trials
Free Trial; Schedule a Tour
- Nutrition
Nutrition Consultants available
- Facilities
Free Weights, Cardio Equipment, Strength Training Equipment, Private Bathrooms, Private Showers, Free Onsite Parking, HDTV, Vending Machines
- Practical
- Parking: Free Onsite Parking
- Booking: Phone, Email, Online form, or Schedule a Tour button on website
- Address
Shop 29/57 Station St, Nerang QLD 4211
- Team
- Jacinta FaintClub Franchisee
- Kevin WaddellPersonal Trainer
- Client testimonials
“Good smaller gym easy to get to after work 💪”
“The gym has all the necessary equipment for a good workout even during your vacation. The staff is wonderful and friendly, the service has worked well every time based on over 10 years of experience.”
“Snap fitness here at nerang is absolutely top-notch. The equipment is modern, well-maintained, and there's always plenty available, even during busy hours. The staff are friendly, knowledgeable, and genuinely care for their members. The atmosphere is motivating without being intimidating.”
Surfers Paradise, QLD · 3.9 km from BenowaGym4.9(132)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Gym based
- Private studio
- Nutrition support
- 23+ years' experience
View more about WickedBodz First Class Fitness Centre
- About
Safe, friendly fitness environment welcoming all levels (beginner to advanced, male and female). Known for challenging but fun classes with correct technique coaching and experienced trainers.
- Experience
23+ years. Mark founded Wickedbodz Fitness Centre in 2005 and has 23 years in the fitness industry. Trainers have real experience with demonstrated results and client transformations (e.g., client lost 17kg in 5 months).
- Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance
- Training methods
Boxing, Muay Thai, Group Fitness, Functional Training
- Where they train
Gym-based, Private Studio
- Ideal for
All fitness levels, Beginners, Advanced, Male and female
- Nutrition
Nutrition coaching and guidance included in training; on-site Refuel Cafe for healthy meals and protein drinks; nutrition education on eating for specific goals
- Group classes
Boxing classes, Muay Thai classes, Fitness classes (various times)
- Facilities
Free weights, Equipment/machines for all fitness levels, Boxing bags, Recovery room, On-site refuel cafe
- Practical
- Booking: Online signup portal (wickedbodz.gymmasteronline.com/portal/signup), phone (0404 244 990), or in-person enquiry
- Address
Level 1& 2/45 Cavill Ave, Surfers Paradise QLD 4217
- Team
- MarkStrength & Conditioning, Boxing, Group Classes
- HayleyFitness, Group Classes
- JamesGroup Classes
- Client testimonials
“Hands down the best gym on the Gold Coast, also the most genuine and caring trainers too. They are knowledgeable, always positive and enthusiastic. They are passionate about fitness and genuinely helping you reach results. The system works and I am a product of that, I lost around 17kg in 5 months, no fad dieting. Just clean eating and consistency. They teach you more then just how to train. Nutrition and eating correctly for your specific goal. The group classes are electric. Mark, James & Hayley will push you further then you thought you could go, always finding extra in the tank. The equipment is the best, the gym is always immaculate. The Wickedbodz family inc the trainers and members are a community of people with no judgement, just everyone supporting everyone. The best atmosphere in a gym on the Gold Coast.”
“A gym atmosphere that reflects support, knowledge and genuine people. A place where everyone can be themselves with no judgement. if you want to feel comfortable, see results and be around great trainers that actually know what they are doing then this is it! You may walk out of the classes not looking selfie ready but guaranteed you'll have a big smile on your face.”
“Cannot fault this gym in anyway. Not only a great location but also great staff that will assist you with any queries or questions you have or need. Wide range of equipment/machines and free weights for all types of fitness levels including boxing bags. They also do a variety of classes at various times of the day if you need that extra motivation. You can also find their little cafe across the road for healthy and tasty meals plus great protein drinks.”
Ashmore, QLD · 3.0 km from BenowaChain gym4.4(114)
- General Fitness
- Free intro offer
- Gym based
View more about Jetts Ashmore
- About
Jetts Ashmore is a 24/7 gym with no lock-in contracts offering cardio, strength, and functional training zones, plus access to 250+ Jetts clubs worldwide.
- Specialisations
General Fitness
- Training methods
Functional Training, Strength Training, Cardio Training
- Where they train
Gym-based
- Pricing
No joining fee & free until Easter. Save up to $120. No lock-in contracts required.
- Membership
No joining fee promotion. Minimum Access Fee applies (specific amount not stated). No lock-in contracts.
- Free offers and trials
Free gym access until Easter (with minimum access fee and terms apply)
- Facilities
Cardio zone, Strength zone, Functional training zone, Free WiFi, Free parking
- Practical
- Parking: Free parking available
- Booking: Online booking via 'Join Now' button on website, or phone (07) 5539 4990
- Address
Spotlight Ashmore, Ashmore Shopping Centre, 345, Showroom 2/351 Southport Nerang Rd, Ashmore QLD 4214
- Team
- AndrewManager
- JayePersonal Trainer / Assistant Manager
- IssyAssistant Manager
- Client testimonials
“I love going to Jetts Ashmore. It's comfortable, the staff are super friendly, the equipment is great, it's always clean, and the sound system and music are perfect. I never used to like going to the gym, but since I found this one...”
“Best gym I've been to! Very welcoming and friendly staff. Not intimidating. Feels like family. Is now what I call my second home ❤️”
“Friendly and helpful team”
Nerang, QLD · 4.5 km from BenowaGym5(20)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free trial session
- Gym based
View more about Heartbreak Conditioning
- About
Heartbreak Conditioning is a Gold Coast gym offering 30+ group fitness classes and specialized fight coaching in boxing, Muay Thai, Brazilian Jiu Jitsu, MMA and wrestling for all fitness levels from beginners to professional athletes.
- Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance
- Training methods
Boxing, Muay Thai, Brazilian Jiu Jitsu, MMA, Wrestling, Group Fitness, HIIT
- Where they train
Gym-based
- Ideal for
Beginners, Advanced athletes, Professional athletes, MMA fighters
- Pricing
Merchandise: Heartbreak branded tee $49; 10 pass concession: $160.00 (sale price, original $250.00)
- Free offers and trials
7 day free trial - enjoy any class on the timetable for 7 days free
- Group classes
Heartbreak Fat Blast, Heartbreak Strength, Heartbreak Power Classes
- Practical
- Booking: Online registration via website for free trial
- Address
Shop 1/14 Hilldon Ct, Nerang QLD 4211
- Team
- Cole Te Tuhi Puru SmithOwner & Founder
- Client testimonials
“Quote: I believe if you work hard, it will happen..so that's what I'm gonna do; Author: Cole Te Tuhi Puru Smith, Owner & Founder of Heartbreak Conditioning”
Surfers Paradise, QLD · 4.1 km from BenowaChain gym4.7(936)
- Strength & Conditioning
- General Fitness
- Free intro offer
- Gym based
- Nutrition support
View more about World Gym Surfers Paradise
- About
World Gym Surfers Paradise is recognized for its commitment to providing high-quality fitness facilities, knowledgeable staff, and a supportive environment to help individuals of all fitness levels reach their health and wellness goals.
- Specialisations
Strength & Conditioning, General Fitness
- Training methods
Strength Training, Powerlifting, Calisthenics
- Where they train
Gym-based
- Ideal for
Individuals of all fitness levels
- Pricing
See membership options link for specific rates; Promotion: Join now pay nothing!
- Free offers and trials
Join now pay nothing promotion available
- Nutrition
Barbell cafe: Protein-packed smoothies, pre-made meals supporting fitness goals, juice bar options
- Group classes
Group Fitness classes available
- Facilities
24 hour access to members, Posing room, Barbell Café, Personal training & coaching, Powerlifting zone, Supplements retail, Cardio equipment, Dumbbells up to 65kg, Group fitness classes, Barbell café/juice bar, Deadlift platforms, Calisthenics equipment
- Class timetable
Available via Clubware member portal: member.clubware.com.au/WorldGymSurfersParadise/TimeTable
- Practical
- Booking: Online booking via worldgym.com.au; phone (07) 5592 1656; visit in person
- Address
Suite 4/3-15 Orchid Ave, Surfers Paradise QLD 4217
Southport, QLD · 3.9 km from BenowaChain gym4(103)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Gym based
View more about Plus Fitness
- Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance
- Training methods
Weightlifting, Boot Camp
- Where they train
Gym-based
- Facilities
Weightlifting area
- Address
Unit 2/42 Ferry Rd, Southport QLD 4215
Molendinar, QLD · 3.1 km from BenowaGym5(15)
- Weight Loss
- Women's Fitness
- Nutrition
- Gym based
- Nutrition support
View more about Alpha Pride Professional Training
- Specialisations
Weight Loss, Women's Fitness, Nutrition
- Where they train
Gym-based
- Ideal for
Women
- Nutrition
Yes - Nutritionist services listed
- Address
566 Olsen Ave, Molendinar QLD 4214
Nearby
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