Personal Trainers in Molendinar

Personal trainers

• FE

  Fitness Enhancement Personal Training

  Nerang, QLD · 4.5 km from MolendinarPersonal trainer·4.9(54)

  • Weight Loss
  • Senior Fitness
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Mobile
  • 25+ years' experience

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  View more about Fitness Enhancement Personal Training

  About

  Fitness Enhancement is a family-owned personal training company operating since 1999, offering 100% private studio training and mobile services across the Gold Coast. They specialise in customised workouts for all fitness levels and abilities, including NDIS-registered disability training.

  Experience

  25+ years. Family-owned business operating since 1999. One of Australia's largest and most awarded Personal Training companies with experience in a variety of conditions including Down Syndrome, Autism, Cerebral Palsy and others.

  Specialisations

  Weight Loss, Senior Fitness, Rehab / Injury Recovery, Women's Fitness, Disability Training

  Training methods

  Functional Training, Custom personalised workouts

  Where they train

  Private Studio, Mobile, Home Visits, Outdoor, Park, Beach, Workplace

  Ideal for

  Older adults (60s, 70s, 80s, 90s+), People with disabilities, Busy professionals, People with medical limitations or injuries, Weight loss clients, Beginners, Advanced fitness enthusiasts, Families, Corporate groups

  Free offers and trials

  Free chat/consultation with PT - available through booking form

  Group classes

  Group fitness sessions with friends, Existing group programs, Corporate wellness programs, Group training (additional $10 per person per session for added participants)

  Facilities

  100% private training studios, Wheelchair accessible studios, 3 private training rooms, Fully equipped training rooms, Studio at Miami Aquatic Centre (next to Pizzey Park), Mobile equipment brought to clients

  Practical

  • Accessibility: Ndis line items: 7; Ndis registered for: Core and Capacity Building; Government subsidised training: Available for eligible NDIS participants
  • Booking: Online booking form (Book a Free Chat with a PT); Phone: 1800 783 678
  • Insurance: NDIS

  Address

  20 Lawrence Dr, Nerang QLD 4211

  Client testimonials

  “Shari lost 100kg and got her life back! Our 100% private Studios meant Shari finally found a place she felt comfortable. A start was all it took for her to go on to lose 100kg naturally with us!”

  “20 years after starting with us Bruce and Sally are still keeping young with us. In their 50's Bruce and Sally knew they had to exercise for their health. 20 years on from starting with us they've hardly missed a week and even have kids and grandkids join in!”

  “A PT with focus on her ABILITY was the solution for Kimberlee. Kimberlee's disability meant typical Gyms were unable to help her. Then she found Fitness Enhancement and changed her life!”

• SO

  Shoes Off Living

  Nerang, QLD · 4.4 km from MolendinarPersonal trainer·5(24)

  • Pilates
  • Women's Fitness
  • Rehab / Injury Recovery

  • Free trial session
  • Private studio
  • Online coaching

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  View more about Shoes Off Living

  About

  Qualified pilates instructor offering nature-inspired online pilates classes and in-studio sessions in Nerang. Classes focus on core strengthening, stress reduction, and holistic wellness filmed across Australian locations.

  Experience

  Specialises in post-operative recovery, core strengthening, injury prevention, and rehabilitation. Known for attention to detail in rehab work.

  Specialisations

  Pilates, Women's Fitness, Rehab / Injury Recovery, Stress Management & Wellness, Post-Natal

  Training methods

  Pilates, Core Strengthening, Stretching

  Where they train

  Private Studio, Online

  Ideal for

  Women, Post-natal clients, Post-operative recovery clients, Older adults, Beginners, Wellness-focused clients

  Free offers and trials

  7 Day Free Trial

  Online coaching

  Full online pilates classes available. Simple 10-minute pilates practices accessible anywhere, anytime from laptop, iPad or mobile phone. Location-inspired classes filmed across Australian landscapes.

  Practical

  • Booking: Online sign-up via website (shoesoffliving.com/sign-up/)

  Address

  Shop 3/27-29 Station St, Nerang QLD 4211

  Client testimonials

  “I started Pilates for the first time ever 7 months ago. I was hoping to improve my strength as I got older. I never realised how life changing Pilates would be! I feel stronger physically and mentally. I am so glad I took the step and did this for myself, I can't imagine not doing Pilates now.”

  “Shoes Off Living has been instrumental in my recovery after a hysterectomy. The core work was essential to my recovery post-operatively especially the attention to detail and knowledge of rehab and injury prevention.”

  “After having my 3rd baby I knew I had a very weak core … since putting Pilates back into my routine my back pain has all but gone. Activating the right muscles and having a stronger core helps to make sure the right muscles are doing the work and takes pressure off my lower back.”