Personal Trainers in Parkwood, QLD: Find a Local Trainer

Fit Mums
Ashmore, QLD · 3.7 km from ParkwoodPersonal trainer5(10)
- Post-Natal
- Women's Fitness
- Weight Loss
- Free trial session
- Private studio
- Online coaching
- Nutrition support
- Registered Nutritionist
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About
Registered Nutritionist specialising in post-natal fitness and nutrition coaching. Zoe founded Fit Mums to help mothers achieve physical and mental health through exercise and sustainable lifestyle habits.
Qualifications
Registered Nutritionist
Experience
7+ years. Zoe Oates is a registered nutritionist with 7 years in the health and wellness industry. She won 1st place as a plant-based bodybuilder, achieved significant muscle gain and fat loss, and successfully maintained a healthy pregnancy and delivery.
Specialisations
Post-Natal, Women's Fitness, Weight Loss, Nutrition Coaching
Training methods
Personal Training, Group Fitness Classes, Nutrition Coaching, Meal Planning
Where they train
Private Studio, Online
Ideal for
Mothers, Pregnant women, Post-natal women, Women seeking weight loss and fitness
Pricing
Membership packages: Name: Bronze; Inclusions: 1 x PT Session; 1 x Fit Mums Class; Weekly Newsletter; Cost per week: $47 AUD; Name: Silver; Inclusions: 2 x PT sessions; Nutrition Coaching; Home program; Monthly weigh & measure; Cost per week: $75 AUD; Name: Gold; Inclusions: 2 x PT sessions; 1 x Class; Nutrition Coaching; Home workout program; Monthly weigh ins; Monthly body measurements; Plus lots more; Cost per week: $97 AUD
Free offers and trials
Free PT Session (bookable via Calendly)
Online coaching
Face to face and online coaching available with personalised nutrition and exercise programming
Nutrition
Nutrition coaching with personalised meal plans, easy-to-follow recipes, plant-based focus, weekly access to nutritionist
Group classes
Fit Mums Classes - designed for mothers of all fitness levels, community-focused
Practical
Booking: Online booking via Calendly for free PT session; phone or email for general enquiries
Address
36 Abby Cres, Ashmore QLD 4214
Team
Zoe Edwards
Client testimonials
“6 weeks ago, I made a choice to eat vegan and it certainly has it benefits from the inside out; from good gut health, cardiac health, better quality of sleep, increased energy, clearer skin and a positive mood. I've learned so much along the way and I'm only scratching the surface.”
Joanne Tiffany
“I had first gone to Zoe off a recommendation and it's honestly the best thing I've done. In such a short amount of time she has already make me look and feel better then I have in I don't know how long.”
Jordan
“She doesn't make you feel like you're just another client, she makes you feel part of a family. If you're looking for this than take the first step with Zoe!”
Monique
Australian Institute of Personal Trainers, Ashmore (RTO32363)
Ashmore, QLD · 2.4 km from ParkwoodPersonal trainer1(1)
- Free consultation
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View more about Australian Institute of Personal Trainers, Ashmore (RTO32363)
About
AIPT is the leading online fitness education provider in Australia, having graduated over 22,000 industry-ready fitness professionals. They offer flexible delivery options including Campus Club, 1-to-1 mentoring, and online learning for fitness certifications.
Pricing
Payment options: Pay upfront or spread payments over up to 12 months with instalment plan. Third-party ZipMoney funding also available.
Free offers and trials
FREE consultation with an AIPT Careers Advisor available via enquiry
Practical
Booking: Phone (1300 616 180) or online enquiry form
Address
566 Olsen Ave, Ashmore QLD 4214
Client testimonials
“They have an excellent range of courses on offer, as well as superb customer service that made me feel welcomed and supported throughout my studies.”
Brad Davis
“I spoke with Tamara, who was wonderful. She gave me all the information about the course and kept in touch right throughout the enrolment process.”
Amy Marshall
Fit Coach Mimi
Southport, QLD · 3.3 km from ParkwoodPersonal trainer5(10)
- Women's Fitness
- Hormone Health
- Weight Loss
- Free consultation
- Private studio
- Online coaching
- Nutrition support
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About
Women's health coach specialising in hormone health, nutrition, and strength training. No fads—just root-cause, science-backed health coaching to help women reclaim energy, balance hormones, and feel strong.
Experience
Extensive experience in nutrition, progressive training, and women's health with ongoing professional development and study.
Specialisations
Women's Fitness, Hormone Health, Weight Loss, Strength & Conditioning
Training methods
Strength Training, Functional Training
Where they train
Online, Private Studio
Ideal for
Women, Women with hormone imbalances, Women transitioning off hormonal contraception, Women seeking strength training, Women with period pain, mood swings, fatigue, brain fog
Free offers and trials
Free Discovery Call available
Online coaching
Online coaching and consultations available
Nutrition
Smart nutrition coaching - hormone-balanced nutrition, post-pill recovery support, metabolic support, meal guidance without restrictive dieting
Practical
Booking: Online booking system (website contact form), phone inquiry available
Address
4 Enid Ave, Southport QLD 4215
Team
Mimi
Client testimonials
“Her wealth of knowledge spans nutrition, progressive training, and women's health, showcasing an impressive skill set. If you seek a dedicated guide to propel you toward your aspirations, someone who fosters personal and physical growth, Mimi is your ultimate ally.”
Dervla. L
“My Happy Place, such a joy to be there, knows exactly what you need, a wealth of knowledge in the fitness industry & always learning & studying...And that Huge Smile & Crazy Laugh”
Helen. B
“Mimi has been an inspiration to me throughout my fitness journey I feel like I couldn't have kept up with the consistency of my workouts without her patience, encouragement and support. Her knowledge and understanding of fitness and nutrition has helped me stay focussed and continue to improve achieve my goals.”
Wendy. P
OneBody Wellness and Transformation Personal Training
Runaway Bay, QLD · 4.9 km from ParkwoodPersonal trainer5(8)
- Weight Loss
- Strength & Conditioning
- Injury Recovery
- Free consultation
- Private studio
- Online coaching
- Nutrition support
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View more about OneBody Wellness and Transformation Personal Training
About
OneBody Wellness and Transformation is a private fitness studio on Queensland's Gold Coast specializing in personal training, nutrition coaching, and group exercise. Focus on making muscles toned, lean, strong and pain-free while helping clients achieve health and fitness goals quickly and easily.
Specialisations
Weight Loss, Strength & Conditioning, Injury Recovery, Women's Fitness, Senior Fitness
Training methods
Functional Training, Personal Training, Group Training
Where they train
Private Studio, Online
Ideal for
Weight loss seekers, Fitness enthusiasts, Injury recovery clients, Over 60s (senior fitness), Women, Couples, Business owners and professionals
Pricing
No memberships, no joining fees; Free trial session: $99.00 (offered free - valued at $99)
Free offers and trials
Free trial session valued at $99 - includes initial assessment plus one-on-one training session; Free complimentary consultation with no obligation; Free downloadable report: '16 Tips For Looking & Feeling Better Than You Have In Years'
Online coaching
Online training sessions available through private studio or online
Nutrition
Status: Coming Soon; Nutrition coaching to create personalized nutrition plans that suit client lifestyle and routine. Philosophy: 'You can have your cake and eat it too.' Includes advice on eating plans and recent nutritional studies.
Group classes
true, Semi-private group exercise training offered
Class timetable
Booking available Monday-Friday, flexible times between 08:00-09:30; Specific times: Not listed on website - contact required
Practical
Booking: Phone: (07) 5641 1828; Online booking form on website; Contact form on website
Address
1/385 Oxley Dr, Runaway Bay QLD 4216
Team
Chad Sorsdahl
Client testimonials
“Not only do you get results but you feel like one of the family, personalised service always with a smile. I have now been spoilt and would find it very hard not to have the support and encouragement that Chad provides to get the results I'm after.”
Carmen McCloy
“Chad has been truly a trainer that I can say gets results. He always kept me on my game and always was reminding me about my Thailand trip and my swimmers. I loved how you changed my routine so I wouldn't get bored. I also haven't had a smoke in over a year and that was also due to my training with Chad.”
Nicky Judd
“Would never have achieved my personal goals without Chad as my trainer. He keeps me on track and motivated. I am extremely happy with the results I have gotten and have never been happier with the way I look and feel.”
Aileen Groth

Personal Trainers in Parkwood

4 personal trainers in Parkwood with a free consultation

Fit Mums

Australian Institute of Personal Trainers, Ashmore (RTO32363)

Fit Coach Mimi

OneBody Wellness and Transformation Personal Training

Personal trainers in suburbs near Parkwood