Personal Trainers in Parkwood

Personal trainers

• AT

  Aesthetic Transformation Personal Training

  Southport, QLD · 3.1 km from ParkwoodPersonal trainer·5(22)

  • Weight Loss
  • Muscle Building
  • Body Transformation

  • Online coaching
  • Nutrition support
  • Cert III Fitness

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  View more about Aesthetic Transformation Personal Training

  About

  Online body transformation coach for busy professionals. Mentored by Frank Zane with 14+ years experience in fitness. Specialises in fat loss, muscle building, and sustainable lifestyle coaching with personalised nutrition and training plans.

  Qualifications

  • Cert III Fitness
  • Cert IV Fitness
  • Precision Nutrition
  • Poliquin PT
  • Certified Online Personal Training

  Experience

  14+ years. Over 14 years coaching in the fitness industry. Mentored by 3× Mr. Olympia Frank Zane. Coached Ms. Figure Novice Australia to multiple stage wins. Experience across strength, fat loss, flexibility, and bodybuilding.

  Specialisations

  Weight Loss, Muscle Building, Body Transformation, Bodybuilding

  Training methods

  Strength & Conditioning, Custom Training Plans

  Where they train

  Online

  Ideal for

  Busy professionals, People seeking fat loss and muscle building, Bodybuilding competitors, Beginners to fitness

  Pricing

  Contract terms: No lock-in contract. Cancel anytime.; Monthly coaching: $209 AUD / month

  Online coaching

  Primary service offering. All coaching delivered online including custom training plans, nutrition guidance, progress tracking, and fortnightly coaching calls.

  Nutrition

  Simplified nutrition coaching included in coaching package. Flexible, sustainable eating guidance that fits real life. No fad diets or super-strict meal plans.

  Practical

  • Booking: Online enquiry form

  Address

  32 Bay St, Southport QLD 4215

  Client testimonials

  “Sasha is an amazing coach! He has helped me to take control of my health and fitness. I feel accountable and in control of my diet and workout plan. I am able to track and see my progress.”

  “I spent many years and a lot of money trying to lose weight and I really thought that weight loss wasn't possible for me. I started training and learning about nutrition from Sasha, and within 12 weeks I saw significant results.”

  “I have been training with Sasha for 4 months now. I was new to any type of gym/fitness/workout routine but Sasha guided me through it. He is very patient, knowledgeable, approachable as well as charismatic.”

  “I couldn't have done this without Sasha. His expert knowledge in fitness, diet, and training made all the difference. He taught me to build an awesome physique and maintain it.”

• DD

  Daniel Delahunty / Sustainable Personal Training

  Biggera Waters, QLD · 3.0 km from ParkwoodPersonal trainer·5(41)

  • Weight Loss
  • Strength & Conditioning
  • Body Transformation

  • Online coaching
  • Nutrition support

  Claim this listingSee Biggera Waters listings

  View more about Daniel Delahunty / Sustainable Personal Training

  About

  Daniel Delahunty is a personal trainer specialising in sustainable body transformation. He uses a proven formula focused on implementing positive daily habits to help clients achieve lifestyle changes in 8-10 weeks.

  Experience

  Daniel is described by clients as knowledgeable, experienced, and passionate about fitness coaching. He has worked with diverse clients including those recovering from injuries, people seeking weight loss, and experienced bodybuilders looking to rebuild muscle.

  Specialisations

  Weight Loss, Strength & Conditioning, Body Transformation, Muscle Building, Injury Recovery

  Training methods

  Customised exercise programming, Habit-based training, Online coaching

  Where they train

  Online

  Ideal for

  People seeking weight loss, Individuals recovering from injuries, Experienced bodybuilders, People seeking muscle gain, Those experiencing life stressors affecting fitness

  Pricing

  Lean for life afterpay: 4 interest-free payments of $225.00 AUD; Lean for life online coaching: $900.00 AUD (10-week program); Rise above 8 week challenge gold: $600.00 AUD; Rise above 8 week challenge platinum: $800.00 AUD

  Online coaching

  Offerings: Lean For Life Online Coaching (10-week program); Rise Above 8 Week Challenge (multiple tiers); Initial online consultation form; Video exercise library via mobile app; Weekly progress/adherence check-ins; Delivery method: Online coaching with personalised programs and weekly check-ins

  Nutrition

  Personalised meal plans with client-chosen foods, calorie/macro guidelines, access to healthy clean eating recipe library

  Practical

  • Booking: Contact form on website or phone

  Address

  Unit 407/43 Harbour Town Dr, Biggera Waters QLD 4216

  Client testimonials

  “Training with Daniel has been amazing for my mental health and self-esteem. He's super knowledgeable and truly cares about his clients. Since starting, my energy and mood have improved so much. The workouts are tough but fun, and I always feel great afterward. Highly recommend Daniel for anyone looking to make a positive change!”

  “I've been involved in the bodybuilding world for over 20 years and have competed numerous times, however recently found myself getting run down and started getting some injuries. I hired Dan to help rebuild some lost muscle and revamp my training. Within my first week training with Dan, I already feel different. I'm feeling stronger and my motivation has returned. Dan has a wealth of knowledge, positive outlook and holistic attitude. He is extremely supportive and informative.”

  “Daniel has been a game-changer for me in my struggle to gain weight. In a surprisingly short time, he helped me surpass my goal. It's not just about his vast knowledge and experience in body transformation; it's his genuine passion that sets him apart. Daniel is not only a fitness coach but also an accountability partner in my journey, always delivering honest feedback without sugarcoating.”

• MP

  MRKCFIT PERSONAL TRAINING & ONLINE COACH

  Ashmore, QLD · 2.4 km from ParkwoodPersonal trainer·5(8)

  • Weight Loss
  • Muscle Building
  • Mindset Coaching

  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Ashmore listings

  View more about MRKCFIT PERSONAL TRAINING & ONLINE COACH

  About

  Transformative personal trainer with 14.5 years prison redemption story. Specialises in fitness, mindset coaching, and helping clients achieve health goals through discipline, structure, and dedication.

  Experience

  Dean Marks spent 14.5 years in prison and turned his life around, dedicating himself to helping others achieve their health and fitness goals. His personal journey emphasises the power of structure, routine, and discipline in achieving success.

  Specialisations

  Weight Loss, Muscle Building, Mindset Coaching, General Fitness, Athletic Performance

  Training methods

  CrossFit, Strongman Training, Mat Pilates, Pilates Reformer, Yoga, Power Yoga, Hatha Yoga, Indoor Cycle, Cardio Training, HIIT

  Where they train

  Private Studio, Online

  Ideal for

  General adult population, Weight loss seekers, Muscle building clients, Fitness enthusiasts

  Pricing

  Online programs: Available via sign-up (exact pricing not specified on website); Program inclusions: 5-day training split, personalised meal plan, 24/7 communication, fortnightly check-ins, mindset routine, protocols emailed after sign-up

  Online coaching

  MRKCFIT fitness app with customised training plans tailored to goals and needs. 24/7 communication support via messaging (Instagram fastest response). Daily accountability check-ins.

  Nutrition

  Personalised meal plans designed to fuel body and support progress. Nutrition expert Nicolas Thomson on staff.

  Group classes

  Mat Pilates, Cardio Burn, CrossFit, Hatha Yoga, Power Yoga, Indoor Cycle, Strongman

  Class timetable

  Friday: Mat Pilates 08:00-09:00; Yoga 09:00-10:00; Cardio Burn 11:30-12:30; Strongman 17:30-18:30; Monday: Mat Pilates 08:00-09:00; Cardio Burn 09:30-10:30; CrossFit 17:00-18:00; Hatha Yoga 19:00-20:00; Tuesday: Power Yoga 08:00-09:00; Indoor Cycle 10:00-11:00; Strongman 14:30-15:30; Pilates Reformer 17:30-18:00; Saturday: Power Yoga 10:00-11:00; Indoor Cycle 12:00-13:00; Strongman 13:00-14:00; Thursday: Mat Pilates 10:00-12:00; Yoga 09:00-10:00; Cardio Burn 11:30-12:30; Strongman 17:30-18:30; Wednesday: Power Yoga 08:00-09:00; Indoor Cycle 10:00-11:00; Strongman 14:30-15:30; Pilates Reformer...

  Practical

  • Booking: Online via sign-up links (MyPTHub), contact form, Instagram DM (@drc.fit.pt), Facebook Messenger, phone contact available

  Address

  566 Olsen Ave, Ashmore QLD 4214

  Team

  • DMDean MarksPersonal Training, Fitness Coaching, Mindset Mentoring
  • NTNicolas ThomsonNutrition Expert
  • CRChristopher RonanCrossFit, Strongman, Personal Training
  • SPSamantha PaulMat Pilates, Power Yoga

  Client testimonials

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