Bundall, QLD · 3.5 km from SouthportPersonal trainer5(416)
- Strength & Conditioning
- Weight Loss
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Gym based
- Online coaching
- Nutrition support
Gold Coast, QLD
Personal Trainers in Southport
Compare 44 personal trainers and gyms in and around Southport, QLD, by price, Google reviews, speciality and training style.
Quick filters
Southport at a glance
- 3
- publish PT pricing
- 19
- offer a free consultation or trial
- ~$19/wk
- typical gym membership
- 23 + 21
- trainers + gyms with PT
Directory data updated 24 September 2026.
7 private studio trainers & gyms in Southport with a free consultation
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Personal trainers
Bundall, QLD · 3.3 km from SouthportPersonal trainer5(132)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- Certified Strength & Conditioning Coach
View more about Rick Brennan Fitness
- About
Rick is one of Australia's most experienced health and performance coaches with over 30 years in the industry. A Certified Strength & Conditioning Coach, Certified Sports Nutritionist, and world champion athlete who combines strength, conditioning, nutrition and mindset coaching for lasting transformation.
- Qualifications
- Certified Strength & Conditioning Coach
- Certified Sports Nutritionist
- CBT Practitioner
- NLP Practitioner
- Professional Physique Competitor - National & World Champion
- Experience
30+ years
- Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Corporate Wellness, Body Composition
- Training methods
Strength Training, Conditioning, HIIT, Boxing, Functional Training
- Where they train
Online, Private Studio
- Ideal for
CEOs and corporate teams, Celebrities and elite professionals, Busy professionals, Weight loss seekers, People with injury/back issues, Fitness enthusiasts, Body composition focused clients, High-performing individuals
- Pricing
Detailed pricing requires clicking 'Learn More' or contacting trainer directly; Ebook your best you: $24.95 AUD (usually $29.95, limited time sale); Premium online coaching: Price not explicitly stated on site; Premium personal training: Price not explicitly stated on site
- Free offers and trials
Initial 30 minute video call consultation included with Premium Online Coaching
- Online coaching
Premium Online Coaching with weekly one-on-one personalised coaching, 12 weeks of progressive training programs, customized nutrition protocols, weekly check-in and progress review via RBF app, initial 30 min video call consultation, and 24/7 support from coach
- Nutrition
Customized nutrition protocols, macro tracking, meal planning guidance, dietary support tailored to individual goals
- Practical
- Booking: Phone (0423 901 032) or website contact form (implied by 'CONTACT ME' links)
- Address
C J I House, Suite 4/130 Bundall Rd, Bundall QLD 4217
- Client testimonials
“I first started training with Rick when I landed in Gold Coast to film a movie for Netflix called A PERFECT PAIRING. The sessions were intense yet calculated around what shape I wanted to achieve and also safe. Some of the smartest and most incredible sessions I've ever done - the man is a genius. He also looked after my nutrition which played a huge part. Most importantly Rick himself is a great bloke who really cares about his clients.”
“I loved training with Rick! He is incredibly knowledgeable and showed great attention to detail regarding my body and my goals. And the results were great! Highly recommend him for anyone who is serious about strength training.”
“Rick is quite simply the best personal trainer I have ever trained with. During 5 months training with Rick I have been able to lose weight and decrease my body fat percentage while at the same time increase muscle mass. I am currently in the best shape of my life. Rick offers a complete program that not only focuses on exercise but also nutrition.”
Ashmore, QLD · 2.2 km from SouthportPersonal trainer5(10)
- Post-Natal
- Women's Fitness
- Weight Loss
- Free trial session
- Private studio
- Online coaching
- Nutrition support
- Registered Nutritionist
View more about Fit Mums
- About
Registered Nutritionist specialising in post-natal fitness and nutrition coaching. Zoe founded Fit Mums to help mothers achieve physical and mental health through exercise and sustainable lifestyle habits.
- Qualifications
- Registered Nutritionist
- Experience
7+ years. Zoe Oates is a registered nutritionist with 7 years in the health and wellness industry. She won 1st place as a plant-based bodybuilder, achieved significant muscle gain and fat loss, and successfully maintained a healthy pregnancy and delivery.
- Specialisations
Post-Natal, Women's Fitness, Weight Loss, Nutrition Coaching
- Training methods
Personal Training, Group Fitness Classes, Nutrition Coaching, Meal Planning
- Where they train
Private Studio, Online
- Ideal for
Mothers, Pregnant women, Post-natal women, Women seeking weight loss and fitness
- Pricing
Membership packages: Name: Bronze; Inclusions: 1 x PT Session; 1 x Fit Mums Class; Weekly Newsletter; Cost per week: $47 AUD; Name: Silver; Inclusions: 2 x PT sessions; Nutrition Coaching; Home program; Monthly weigh & measure; Cost per week: $75 AUD; Name: Gold; Inclusions: 2 x PT sessions; 1 x Class; Nutrition Coaching; Home workout program; Monthly weigh ins; Monthly body measurements; Plus lots more; Cost per week: $97 AUD
- Free offers and trials
Free PT Session (bookable via Calendly)
- Online coaching
Face to face and online coaching available with personalised nutrition and exercise programming
- Nutrition
Nutrition coaching with personalised meal plans, easy-to-follow recipes, plant-based focus, weekly access to nutritionist
- Group classes
Fit Mums Classes - designed for mothers of all fitness levels, community-focused
- Practical
- Booking: Online booking via Calendly for free PT session; phone or email for general enquiries
- Address
36 Abby Cres, Ashmore QLD 4214
- Team
- Zoe Edwards
- Client testimonials
“6 weeks ago, I made a choice to eat vegan and it certainly has it benefits from the inside out; from good gut health, cardiac health, better quality of sleep, increased energy, clearer skin and a positive mood. I've learned so much along the way and I'm only scratching the surface.”
“I had first gone to Zoe off a recommendation and it's honestly the best thing I've done. In such a short amount of time she has already make me look and feel better then I have in I don't know how long.”
“She doesn't make you feel like you're just another client, she makes you feel part of a family. If you're looking for this than take the first step with Zoe!”
Bundall, QLD · 3.6 km from SouthportPersonal trainer5(1)
- Personal Trainer Education
- Fitness Instructor Certification
- Nutrition Coaching
- Free intro offer
- Private studio
- Gym based
- Nationally recognised under Australian Qualifications Framework (AQF). Delivers SIS30321 and SIS40221 qualifications required to work as fitness instructor or personal trainer in Australia.
View more about National Health & Fitness Academy Bundall
- About
NHFA is a nationally recognised fitness training academy delivering hands-on, face-to-face personal trainer and fitness instructor qualifications (Certificate III & IV in Fitness) through premium gym campuses across Australia. They specialise in practical, industry-focused education with mentorship from experienced fitness professionals.
- Qualifications
- Nationally recognised under Australian Qualifications Framework (AQF). Delivers SIS30321 and SIS40221 qualifications required to work as fitness instructor or personal trainer in Australia.
- Specialisations
Personal Trainer Education, Fitness Instructor Certification, Nutrition Coaching, Business Mentorship for Trainers
- Training methods
Face-to-face classroom instruction, Hands-on practical gym training, Blended learning model (on-campus + flexible online)
- Where they train
Private Studio, Gym-based
- Free offers and trials
Free Course Guide available (downloadable after form submission)
- Practical
- Booking: Online enquiry form; phone: 1300 161 013
- Address
Goodlife Health Club, 100 Bundall Rd, Bundall QLD 4217
- Client testimonials
“What I love the most about the NHFA is the after service they provide their graduates by constantly reaching out with job opportunities from fitness clubs. I am so excited to see what my future holds as a PT, so far it has been truly amazing. Thank you NHFA.”
“NHFA has been more than I could have asked for. They provide a safe learning environment for all students to excel in. They have the top of the top teachers and such beautiful, kind-hearted admin ladies. They will make you feel special and like you're #1. The course doesn't just focus on fitness but also on health & wellbeing, nutrition, mindset, business, marketing and so much more. They helped me realise my talent and give me the tools to succeed!”
“The experience I had training with them has been vital for taking my next steps into the industry. NHFA is awesome, Dave and all the teachers have been an amazing guide. I can say whole heartedly that I'd recommend them to anyone who is serious about changing career paths and heading into the fitness industry, you'll have the best team of people backing you up. I feel very lucky to have had the opportunity to do the course with these guys.”
Fit Coach Mimi
Southport, QLDPersonal trainer5(10)
- Women's Fitness
- Hormone Health
- Weight Loss
- Free consultation
- Private studio
- Online coaching
- Nutrition support
View more about Fit Coach Mimi
- About
Women's health coach specialising in hormone health, nutrition, and strength training. No fads—just root-cause, science-backed health coaching to help women reclaim energy, balance hormones, and feel strong.
- Experience
Extensive experience in nutrition, progressive training, and women's health with ongoing professional development and study.
- Specialisations
Women's Fitness, Hormone Health, Weight Loss, Strength & Conditioning
- Training methods
Strength Training, Functional Training
- Where they train
Online, Private Studio
- Ideal for
Women, Women with hormone imbalances, Women transitioning off hormonal contraception, Women seeking strength training, Women with period pain, mood swings, fatigue, brain fog
- Free offers and trials
Free Discovery Call available
- Online coaching
Online coaching and consultations available
- Nutrition
Smart nutrition coaching - hormone-balanced nutrition, post-pill recovery support, metabolic support, meal guidance without restrictive dieting
- Practical
- Booking: Online booking system (website contact form), phone inquiry available
- Address
4 Enid Ave, Southport QLD 4215
- Team
- Mimi
- Client testimonials
“Her wealth of knowledge spans nutrition, progressive training, and women's health, showcasing an impressive skill set. If you seek a dedicated guide to propel you toward your aspirations, someone who fosters personal and physical growth, Mimi is your ultimate ally.”
“My Happy Place, such a joy to be there, knows exactly what you need, a wealth of knowledge in the fitness industry & always learning & studying...And that Huge Smile & Crazy Laugh”
“Mimi has been an inspiration to me throughout my fitness journey I feel like I couldn't have kept up with the consistency of my workouts without her patience, encouragement and support. Her knowledge and understanding of fitness and nutrition has helped me stay focussed and continue to improve achieve my goals.”
Gyms with personal trainingPT is usually charged on top of membership
Bundall, QLD · 4.2 km from SouthportGym5(54)
- Functional Training
- Strength & Conditioning
- Group Fitness
- Free trial session
- Gym based
- Private studio
- Nutrition support
View more about Loco HQ 2.0
- About
Loco HQ is Gold Coast's premier functional gym focused on creating a supportive family environment. Every workout is tailored to individual ability and fitness goals, with professionally trained coaches actively coaching each class.
- Experience
Owner Paco has been with the business for at least 7 years based on client testimonials.
- Specialisations
Functional Training, Strength & Conditioning, Group Fitness
- Training methods
Functional Training, Weightlifting, Gymnastics, Cardio, Rowing, Cycling, Bodyweight Training
- Where they train
Gym-based, Private Studio
- Ideal for
All ages, All fitness levels, Beginners, Children (12-16 years), Pregnant and post-natal clients
- Pricing
First week: $7 for 7 days; Trial class: Free
- Free offers and trials
Free trial class (one-hour goal-setting session)
- Nutrition
Dietary advice included with Personal Training Program
- Group classes
General classes (tailored to ability), Loco Kids (ages 12-16), Holistic Training (bodyweight movements for mobility, strength, stability, coordination, balance)
- Facilities
Functional training equipment, Weights, Rowing machines, Cycling equipment, Gymnastics equipment, Climbing equipment
- Practical
- Booking: Online booking system (Book Now buttons on website)
- Address
Unit 2/9 Upton St, Bundall QLD 4217
- Team
- Paco GonzalezHead Coach
- Annette GonzalezCoach
- Client testimonials
“Great gym with excellent coaches, and a lovely, inclusive crew. Caters for all skill levels and age groups. Highly recommend!”
“One of most incredible gyms I've ever been too. Such a supportive environment and constantly switching it up with workouts. Been here for nearly four years and it's truly changed my life.”
“I've been coming to Loco for 8 years, I love it! I've trained through pregnancy and post partum, illness and more. I've always felt supported but also pushed to do things I never thought I could! They are like my family and I had never felt so welcomed and part of a family like I do at Loco!”
Molendinar, QLD · 3.5 km from SouthportGym5(81)
- Strength & Conditioning
- Athletic Performance
- Free trial session
- Gym based
- Private studio
View more about Fuse CrossFit
- About
Fuse CrossFit is committed to igniting your full potential through functional, high-intensity training, welcoming individuals of all fitness levels in a supportive community where strength, resilience, and coaching excellence fuse together.
- Specialisations
Strength & Conditioning, Athletic Performance
- Training methods
CrossFit, Olympic Lifting, Functional Training, HIIT
- Where they train
Gym-based, Private Studio
- Ideal for
All fitness levels, Beginners, Seasoned athletes, Competitive CrossFit athletes, People of all backgrounds
- Pricing
Drop in rate: $20 AUD per session; Membership details: Not explicitly stated on website - membership page exists but pricing not shown in provided content
- Free offers and trials
7 Day Free Trial
- Group classes
CrossFit Classes (scalable for all levels), Gymnastics Classes (Wednesdays 5:00pm with specialist gymnastics coach), Strength & Conditioning sessions, Olympic Lifting classes
- Facilities
Olympic lifting platforms, Free weights and dumbbells, Cardio equipment, Dedicated strength zone, Gymnastics rig, Recovery Zone (coming soon), Parking available
- Practical
- Parking: Plenty of parking available
- Accessibility: Location described as 'easy to find in the heart of the Gold Coast' but specific wheelchair accessibility not mentioned
- Booking: Online booking system (7 Day Trial link); Phone: 0449 022 885; Contact form on website
- Address
1/14 Mercantile Ct, Molendinar QLD 4214
- Team
- Loza MarieOnline fitness coaching, CrossFit coaching
- AsierGymnastics coaching (described as 'one of Australia's most decorated Gymnastics Coaches')
Nearby
Personal trainers in suburbs near Southport
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