Bundall, QLD · 3.5 km from SouthportPersonal trainer5(416)
- Strength & Conditioning
- Weight Loss
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Gym based
- Online coaching
- Nutrition support
Gold Coast, QLD
Personal Trainers in Southport
Compare 44 personal trainers and gyms in and around Southport, QLD, by price, Google reviews, speciality and training style.
Quick filters
Southport at a glance
- 3
- publish PT pricing
- 19
- offer a free consultation or trial
- ~$19/wk
- typical gym membership
- 23 + 21
- trainers + gyms with PT
Directory data updated 24 September 2026.
6 weight loss private studio trainers & gyms in Southport with online coaching
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Personal trainers
Bundall, QLD · 3.3 km from SouthportPersonal trainer5(132)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- Certified Strength & Conditioning Coach
View more about Rick Brennan Fitness
- About
Rick is one of Australia's most experienced health and performance coaches with over 30 years in the industry. A Certified Strength & Conditioning Coach, Certified Sports Nutritionist, and world champion athlete who combines strength, conditioning, nutrition and mindset coaching for lasting transformation.
- Qualifications
- Certified Strength & Conditioning Coach
- Certified Sports Nutritionist
- CBT Practitioner
- NLP Practitioner
- Professional Physique Competitor - National & World Champion
- Experience
30+ years
- Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Corporate Wellness, Body Composition
- Training methods
Strength Training, Conditioning, HIIT, Boxing, Functional Training
- Where they train
Online, Private Studio
- Ideal for
CEOs and corporate teams, Celebrities and elite professionals, Busy professionals, Weight loss seekers, People with injury/back issues, Fitness enthusiasts, Body composition focused clients, High-performing individuals
- Pricing
Detailed pricing requires clicking 'Learn More' or contacting trainer directly; Ebook your best you: $24.95 AUD (usually $29.95, limited time sale); Premium online coaching: Price not explicitly stated on site; Premium personal training: Price not explicitly stated on site
- Free offers and trials
Initial 30 minute video call consultation included with Premium Online Coaching
- Online coaching
Premium Online Coaching with weekly one-on-one personalised coaching, 12 weeks of progressive training programs, customized nutrition protocols, weekly check-in and progress review via RBF app, initial 30 min video call consultation, and 24/7 support from coach
- Nutrition
Customized nutrition protocols, macro tracking, meal planning guidance, dietary support tailored to individual goals
- Practical
- Booking: Phone (0423 901 032) or website contact form (implied by 'CONTACT ME' links)
- Address
C J I House, Suite 4/130 Bundall Rd, Bundall QLD 4217
- Client testimonials
“I first started training with Rick when I landed in Gold Coast to film a movie for Netflix called A PERFECT PAIRING. The sessions were intense yet calculated around what shape I wanted to achieve and also safe. Some of the smartest and most incredible sessions I've ever done - the man is a genius. He also looked after my nutrition which played a huge part. Most importantly Rick himself is a great bloke who really cares about his clients.”
“I loved training with Rick! He is incredibly knowledgeable and showed great attention to detail regarding my body and my goals. And the results were great! Highly recommend him for anyone who is serious about strength training.”
“Rick is quite simply the best personal trainer I have ever trained with. During 5 months training with Rick I have been able to lose weight and decrease my body fat percentage while at the same time increase muscle mass. I am currently in the best shape of my life. Rick offers a complete program that not only focuses on exercise but also nutrition.”
Ashmore, QLD · 2.2 km from SouthportPersonal trainer5(10)
- Post-Natal
- Women's Fitness
- Weight Loss
- Free trial session
- Private studio
- Online coaching
- Nutrition support
- Registered Nutritionist
View more about Fit Mums
- About
Registered Nutritionist specialising in post-natal fitness and nutrition coaching. Zoe founded Fit Mums to help mothers achieve physical and mental health through exercise and sustainable lifestyle habits.
- Qualifications
- Registered Nutritionist
- Experience
7+ years. Zoe Oates is a registered nutritionist with 7 years in the health and wellness industry. She won 1st place as a plant-based bodybuilder, achieved significant muscle gain and fat loss, and successfully maintained a healthy pregnancy and delivery.
- Specialisations
Post-Natal, Women's Fitness, Weight Loss, Nutrition Coaching
- Training methods
Personal Training, Group Fitness Classes, Nutrition Coaching, Meal Planning
- Where they train
Private Studio, Online
- Ideal for
Mothers, Pregnant women, Post-natal women, Women seeking weight loss and fitness
- Pricing
Membership packages: Name: Bronze; Inclusions: 1 x PT Session; 1 x Fit Mums Class; Weekly Newsletter; Cost per week: $47 AUD; Name: Silver; Inclusions: 2 x PT sessions; Nutrition Coaching; Home program; Monthly weigh & measure; Cost per week: $75 AUD; Name: Gold; Inclusions: 2 x PT sessions; 1 x Class; Nutrition Coaching; Home workout program; Monthly weigh ins; Monthly body measurements; Plus lots more; Cost per week: $97 AUD
- Free offers and trials
Free PT Session (bookable via Calendly)
- Online coaching
Face to face and online coaching available with personalised nutrition and exercise programming
- Nutrition
Nutrition coaching with personalised meal plans, easy-to-follow recipes, plant-based focus, weekly access to nutritionist
- Group classes
Fit Mums Classes - designed for mothers of all fitness levels, community-focused
- Practical
- Booking: Online booking via Calendly for free PT session; phone or email for general enquiries
- Address
36 Abby Cres, Ashmore QLD 4214
- Team
- Zoe Edwards
- Client testimonials
“6 weeks ago, I made a choice to eat vegan and it certainly has it benefits from the inside out; from good gut health, cardiac health, better quality of sleep, increased energy, clearer skin and a positive mood. I've learned so much along the way and I'm only scratching the surface.”
“I had first gone to Zoe off a recommendation and it's honestly the best thing I've done. In such a short amount of time she has already make me look and feel better then I have in I don't know how long.”
“She doesn't make you feel like you're just another client, she makes you feel part of a family. If you're looking for this than take the first step with Zoe!”
Fit Coach Mimi
Southport, QLDPersonal trainer5(10)
- Women's Fitness
- Hormone Health
- Weight Loss
- Free consultation
- Private studio
- Online coaching
- Nutrition support
View more about Fit Coach Mimi
- About
Women's health coach specialising in hormone health, nutrition, and strength training. No fads—just root-cause, science-backed health coaching to help women reclaim energy, balance hormones, and feel strong.
- Experience
Extensive experience in nutrition, progressive training, and women's health with ongoing professional development and study.
- Specialisations
Women's Fitness, Hormone Health, Weight Loss, Strength & Conditioning
- Training methods
Strength Training, Functional Training
- Where they train
Online, Private Studio
- Ideal for
Women, Women with hormone imbalances, Women transitioning off hormonal contraception, Women seeking strength training, Women with period pain, mood swings, fatigue, brain fog
- Free offers and trials
Free Discovery Call available
- Online coaching
Online coaching and consultations available
- Nutrition
Smart nutrition coaching - hormone-balanced nutrition, post-pill recovery support, metabolic support, meal guidance without restrictive dieting
- Practical
- Booking: Online booking system (website contact form), phone inquiry available
- Address
4 Enid Ave, Southport QLD 4215
- Team
- Mimi
- Client testimonials
“Her wealth of knowledge spans nutrition, progressive training, and women's health, showcasing an impressive skill set. If you seek a dedicated guide to propel you toward your aspirations, someone who fosters personal and physical growth, Mimi is your ultimate ally.”
“My Happy Place, such a joy to be there, knows exactly what you need, a wealth of knowledge in the fitness industry & always learning & studying...And that Huge Smile & Crazy Laugh”
“Mimi has been an inspiration to me throughout my fitness journey I feel like I couldn't have kept up with the consistency of my workouts without her patience, encouragement and support. Her knowledge and understanding of fitness and nutrition has helped me stay focussed and continue to improve achieve my goals.”
Ashmore, QLD · 2.5 km from SouthportPersonal trainer5(8)
- Weight Loss
- Muscle Building
- Mindset Coaching
- Private studio
- Online coaching
- Nutrition support
View more about MRKCFIT PERSONAL TRAINING & ONLINE COACH
- About
Transformative personal trainer with 14.5 years prison redemption story. Specialises in fitness, mindset coaching, and helping clients achieve health goals through discipline, structure, and dedication.
- Experience
Dean Marks spent 14.5 years in prison and turned his life around, dedicating himself to helping others achieve their health and fitness goals. His personal journey emphasises the power of structure, routine, and discipline in achieving success.
- Specialisations
Weight Loss, Muscle Building, Mindset Coaching, General Fitness, Athletic Performance
- Training methods
CrossFit, Strongman Training, Mat Pilates, Pilates Reformer, Yoga, Power Yoga, Hatha Yoga, Indoor Cycle, Cardio Training, HIIT
- Where they train
Private Studio, Online
- Ideal for
General adult population, Weight loss seekers, Muscle building clients, Fitness enthusiasts
- Pricing
Online programs: Available via sign-up (exact pricing not specified on website); Program inclusions: 5-day training split, personalised meal plan, 24/7 communication, fortnightly check-ins, mindset routine, protocols emailed after sign-up
- Online coaching
MRKCFIT fitness app with customised training plans tailored to goals and needs. 24/7 communication support via messaging (Instagram fastest response). Daily accountability check-ins.
- Nutrition
Personalised meal plans designed to fuel body and support progress. Nutrition expert Nicolas Thomson on staff.
- Group classes
Mat Pilates, Cardio Burn, CrossFit, Hatha Yoga, Power Yoga, Indoor Cycle, Strongman
- Class timetable
Friday: Mat Pilates 08:00-09:00; Yoga 09:00-10:00; Cardio Burn 11:30-12:30; Strongman 17:30-18:30; Monday: Mat Pilates 08:00-09:00; Cardio Burn 09:30-10:30; CrossFit 17:00-18:00; Hatha Yoga 19:00-20:00; Tuesday: Power Yoga 08:00-09:00; Indoor Cycle 10:00-11:00; Strongman 14:30-15:30; Pilates Reformer 17:30-18:00; Saturday: Power Yoga 10:00-11:00; Indoor Cycle 12:00-13:00; Strongman 13:00-14:00; Thursday: Mat Pilates 10:00-12:00; Yoga 09:00-10:00; Cardio Burn 11:30-12:30; Strongman 17:30-18:30; Wednesday: Power Yoga 08:00-09:00; Indoor Cycle 10:00-11:00; Strongman 14:30-15:30; Pilates Reformer...
- Practical
- Booking: Online via sign-up links (MyPTHub), contact form, Instagram DM (@drc.fit.pt), Facebook Messenger, phone contact available
- Address
566 Olsen Ave, Ashmore QLD 4214
- Team
- Dean MarksPersonal Training, Fitness Coaching, Mindset Mentoring
- Nicolas ThomsonNutrition Expert
- Christopher RonanCrossFit, Strongman, Personal Training
- Samantha PaulMat Pilates, Power Yoga
- Client testimonials
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Gyms with personal trainingPT is usually charged on top of membership
Bundall, QLD · 3.6 km from SouthportChain gym3.3(403)
- Weight Loss
- Strength & Conditioning
- Body Transformation
- Private studio
- Gym based
- Online coaching
- Nutrition support
View more about Goodlife Health Clubs Bundall
- Specialisations
Weight Loss, Strength & Conditioning, Body Transformation, Bodybuilding, Post-Natal, Pre-Natal, Functional Training, Athletic Performance, General Health & Fitness, Rehabilitation & Injury Recovery
- Training methods
Pilates, Reform Pilates, HIIT, Boxing, Cycling, Strength Training, Functional Training, Online Coaching
- Where they train
Private Studio, Gym-based, Online
- Ideal for
Beginners, Post-Natal Women, Pre-Natal Women, Bodybuilders, Athletes, Weight Loss Seekers, General Population
- Online coaching
Online coaching available through select trainers
- Nutrition
Nutrition & dietary guidance available with select trainers (Clayton McLeod, Warren Leppan, Troy Stamatelos)
- Group classes
Reform Pilates, Arena HIIT Boxing, RPM (Cycling)
- Facilities
Arena Fitness, Cardio Equipment, Change Rooms, Cycle Studio, Free Parking, Functional Training Zone, Group Fitness, Personal Training, Reform Pilates, Sauna, Strength Equipment, Weights, Virtual Classes
- Practical
- Parking: Free Parking available
- Booking: Online booking system (Clubware member portal for classes and Reform Pilates)
- Address
100 Bundall Rd, Bundall QLD 4217
- Team
- Zac Newton
- Scott Lentfer
- Alex Zakharov
- Clayton McLeod
- Natallia Liuttu
- Steven Knight
- Dakota Mallon
- Jacinta Ritchie
- Sara Yang
- Warren Leppan
- Sione Fenton-Valoa
- Nat Fong
- Justyn Williams
- Victor Garotti Maia
- Troy Stamatelos
- Memo Del Solar
- Rita Silva
- Ruby Fullager
- Jeni Woods
- Jake Bruce
- Hazem Fayad
- Aaron Teboneras
- Lauchlan Steer
- Mason McArthur
- Xavier Aranda Real
- Anastasia Arzamazova
- Michael Del Bianco
- Andre Boctor
- Dannie Roberts
Nearby
Personal trainers in suburbs near Southport
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