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Gold Coast, QLD

Personal Trainers in Surfers Paradise

Compare 38 personal trainers and gyms in and around Surfers Paradise, QLD, by price, Google reviews, speciality and training style.

Surfers Paradise at a glance

4
publish PT pricing
14
offer a free consultation or trial
22 + 16
trainers + gyms with PT

Directory data updated 24 September 2026.

4 women's fitness private studio trainers & gyms in Surfers Paradise with online coaching

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  • Ashmore, QLD · 3.8 km from Surfers ParadisePersonal trainer5(10)

    • Post-Natal
    • Women's Fitness
    • Weight Loss
    • Free trial session
    • Private studio
    • Online coaching
    • Nutrition support
    • Registered Nutritionist
    View more about Fit Mums
    About

    Registered Nutritionist specialising in post-natal fitness and nutrition coaching. Zoe founded Fit Mums to help mothers achieve physical and mental health through exercise and sustainable lifestyle habits.

    Qualifications
    • Registered Nutritionist
    Experience

    7+ years. Zoe Oates is a registered nutritionist with 7 years in the health and wellness industry. She won 1st place as a plant-based bodybuilder, achieved significant muscle gain and fat loss, and successfully maintained a healthy pregnancy and delivery.

    Specialisations

    Post-Natal, Women's Fitness, Weight Loss, Nutrition Coaching

    Training methods

    Personal Training, Group Fitness Classes, Nutrition Coaching, Meal Planning

    Where they train

    Private Studio, Online

    Ideal for

    Mothers, Pregnant women, Post-natal women, Women seeking weight loss and fitness

    Pricing

    Membership packages: Name: Bronze; Inclusions: 1 x PT Session; 1 x Fit Mums Class; Weekly Newsletter; Cost per week: $47 AUD; Name: Silver; Inclusions: 2 x PT sessions; Nutrition Coaching; Home program; Monthly weigh & measure; Cost per week: $75 AUD; Name: Gold; Inclusions: 2 x PT sessions; 1 x Class; Nutrition Coaching; Home workout program; Monthly weigh ins; Monthly body measurements; Plus lots more; Cost per week: $97 AUD

    Free offers and trials

    Free PT Session (bookable via Calendly)

    Online coaching

    Face to face and online coaching available with personalised nutrition and exercise programming

    Nutrition

    Nutrition coaching with personalised meal plans, easy-to-follow recipes, plant-based focus, weekly access to nutritionist

    Group classes

    Fit Mums Classes - designed for mothers of all fitness levels, community-focused

    Practical
    • Booking: Online booking via Calendly for free PT session; phone or email for general enquiries
    Address

    36 Abby Cres, Ashmore QLD 4214

    Team
    • Zoe Edwards
    Client testimonials
    “6 weeks ago, I made a choice to eat vegan and it certainly has it benefits from the inside out; from good gut health, cardiac health, better quality of sleep, increased energy, clearer skin and a positive mood. I've learned so much along the way and I'm only scratching the surface.”
    Joanne Tiffany
    “I had first gone to Zoe off a recommendation and it's honestly the best thing I've done. In such a short amount of time she has already make me look and feel better then I have in I don't know how long.”
    Jordan
    “She doesn't make you feel like you're just another client, she makes you feel part of a family. If you're looking for this than take the first step with Zoe!”
    Monique
  • Southport, QLD · 3.5 km from Surfers ParadisePersonal trainer5(10)

    • Women's Fitness
    • Hormone Health
    • Weight Loss
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Fit Coach Mimi
    About

    Women's health coach specialising in hormone health, nutrition, and strength training. No fads—just root-cause, science-backed health coaching to help women reclaim energy, balance hormones, and feel strong.

    Experience

    Extensive experience in nutrition, progressive training, and women's health with ongoing professional development and study.

    Specialisations

    Women's Fitness, Hormone Health, Weight Loss, Strength & Conditioning

    Training methods

    Strength Training, Functional Training

    Where they train

    Online, Private Studio

    Ideal for

    Women, Women with hormone imbalances, Women transitioning off hormonal contraception, Women seeking strength training, Women with period pain, mood swings, fatigue, brain fog

    Free offers and trials

    Free Discovery Call available

    Online coaching

    Online coaching and consultations available

    Nutrition

    Smart nutrition coaching - hormone-balanced nutrition, post-pill recovery support, metabolic support, meal guidance without restrictive dieting

    Practical
    • Booking: Online booking system (website contact form), phone inquiry available
    Address

    4 Enid Ave, Southport QLD 4215

    Team
    • Mimi
    Client testimonials
    “Her wealth of knowledge spans nutrition, progressive training, and women's health, showcasing an impressive skill set. If you seek a dedicated guide to propel you toward your aspirations, someone who fosters personal and physical growth, Mimi is your ultimate ally.”
    Dervla. L
    “My Happy Place, such a joy to be there, knows exactly what you need, a wealth of knowledge in the fitness industry & always learning & studying...And that Huge Smile & Crazy Laugh”
    Helen. B
    “Mimi has been an inspiration to me throughout my fitness journey I feel like I couldn't have kept up with the consistency of my workouts without her patience, encouragement and support. Her knowledge and understanding of fitness and nutrition has helped me stay focussed and continue to improve achieve my goals.”
    Wendy. P
  • Benowa, QLD · 3.6 km from Surfers ParadisePersonal trainer5(25)

    • Women's Fitness
    • Strength & Conditioning
    • Mid-Life Fitness
    • Private studio
    • Online coaching
    View more about Body Beyond 40
    About

    Deb is a female personal trainer based in Benowa, Gold Coast, specialising in helping women over 40 build strength, confidence and energy through simple, effective strength training in a supportive, non-intimidating environment.

    Experience

    Originally from Dublin, Ireland. Now based on Gold Coast with husband and two sons (aged 10 and 8). Passionate about providing a different approach to fitness for women in midlife, moving away from punishing workouts and unrealistic expectations.

    Specialisations

    Women's Fitness, Strength & Conditioning, Mid-Life Fitness

    Training methods

    Strength Training, Weight Training

    Where they train

    Private Studio, Online

    Ideal for

    Women 40+, Beginners, Intermediate, Mums

    Online coaching

    Format: App-based with structured programs; Online coaching allows clients to follow a structured program with expert guidance wherever they train. Offers personalised fitness and health solutions that fit seamlessly into busy lives. Features the Body Beyond 40 app for training anywhere, anytime with structured programs and expert guidance.

    Practical
    • Booking: Online booking system at bodybeyond40.com.au/book-online, or contact form enquiry
    Address

    47 Lambros Dr, Benowa QLD 4217

    Team
    • Deb EllawayPersonal Trainer / Coach
    Client testimonials
    “Deb is a wonderful PT and a wonderful human! I thoroughly enjoy my sessions with her, and feel supported all week every week. She listens to what I ask, modifies exercises as needed, and mixes up different styles of workouts to keep things interesting. I highly recommend Deb and am looking forward to continuing our sessions.”
    Romi, Surfers Paradise

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