Bundall, QLD · 1.1 km from Surfers ParadisePersonal trainer5(416)
- Strength & Conditioning
- Weight Loss
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Gym based
- Online coaching
- Nutrition support
Gold Coast, QLD
Personal Trainers in Surfers Paradise
Compare 38 personal trainers and gyms in and around Surfers Paradise, QLD, by price, Google reviews, speciality and training style.
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Surfers Paradise at a glance
- 4
- publish PT pricing
- 14
- offer a free consultation or trial
- 22 + 16
- trainers + gyms with PT
Directory data updated 24 September 2026.
4 women's fitness private studio trainers & gyms in Surfers Paradise
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Ashmore, QLD · 3.8 km from Surfers ParadisePersonal trainer5(10)
- Post-Natal
- Women's Fitness
- Weight Loss
- Free trial session
- Private studio
- Online coaching
- Nutrition support
- Registered Nutritionist
View more about Fit Mums
- About
Registered Nutritionist specialising in post-natal fitness and nutrition coaching. Zoe founded Fit Mums to help mothers achieve physical and mental health through exercise and sustainable lifestyle habits.
- Qualifications
- Registered Nutritionist
- Experience
7+ years. Zoe Oates is a registered nutritionist with 7 years in the health and wellness industry. She won 1st place as a plant-based bodybuilder, achieved significant muscle gain and fat loss, and successfully maintained a healthy pregnancy and delivery.
- Specialisations
Post-Natal, Women's Fitness, Weight Loss, Nutrition Coaching
- Training methods
Personal Training, Group Fitness Classes, Nutrition Coaching, Meal Planning
- Where they train
Private Studio, Online
- Ideal for
Mothers, Pregnant women, Post-natal women, Women seeking weight loss and fitness
- Pricing
Membership packages: Name: Bronze; Inclusions: 1 x PT Session; 1 x Fit Mums Class; Weekly Newsletter; Cost per week: $47 AUD; Name: Silver; Inclusions: 2 x PT sessions; Nutrition Coaching; Home program; Monthly weigh & measure; Cost per week: $75 AUD; Name: Gold; Inclusions: 2 x PT sessions; 1 x Class; Nutrition Coaching; Home workout program; Monthly weigh ins; Monthly body measurements; Plus lots more; Cost per week: $97 AUD
- Free offers and trials
Free PT Session (bookable via Calendly)
- Online coaching
Face to face and online coaching available with personalised nutrition and exercise programming
- Nutrition
Nutrition coaching with personalised meal plans, easy-to-follow recipes, plant-based focus, weekly access to nutritionist
- Group classes
Fit Mums Classes - designed for mothers of all fitness levels, community-focused
- Practical
- Booking: Online booking via Calendly for free PT session; phone or email for general enquiries
- Address
36 Abby Cres, Ashmore QLD 4214
- Team
- Zoe Edwards
- Client testimonials
“6 weeks ago, I made a choice to eat vegan and it certainly has it benefits from the inside out; from good gut health, cardiac health, better quality of sleep, increased energy, clearer skin and a positive mood. I've learned so much along the way and I'm only scratching the surface.”
“I had first gone to Zoe off a recommendation and it's honestly the best thing I've done. In such a short amount of time she has already make me look and feel better then I have in I don't know how long.”
“She doesn't make you feel like you're just another client, she makes you feel part of a family. If you're looking for this than take the first step with Zoe!”
Southport, QLD · 3.5 km from Surfers ParadisePersonal trainer5(10)
- Women's Fitness
- Hormone Health
- Weight Loss
- Free consultation
- Private studio
- Online coaching
- Nutrition support
View more about Fit Coach Mimi
- About
Women's health coach specialising in hormone health, nutrition, and strength training. No fads—just root-cause, science-backed health coaching to help women reclaim energy, balance hormones, and feel strong.
- Experience
Extensive experience in nutrition, progressive training, and women's health with ongoing professional development and study.
- Specialisations
Women's Fitness, Hormone Health, Weight Loss, Strength & Conditioning
- Training methods
Strength Training, Functional Training
- Where they train
Online, Private Studio
- Ideal for
Women, Women with hormone imbalances, Women transitioning off hormonal contraception, Women seeking strength training, Women with period pain, mood swings, fatigue, brain fog
- Free offers and trials
Free Discovery Call available
- Online coaching
Online coaching and consultations available
- Nutrition
Smart nutrition coaching - hormone-balanced nutrition, post-pill recovery support, metabolic support, meal guidance without restrictive dieting
- Practical
- Booking: Online booking system (website contact form), phone inquiry available
- Address
4 Enid Ave, Southport QLD 4215
- Team
- Mimi
- Client testimonials
“Her wealth of knowledge spans nutrition, progressive training, and women's health, showcasing an impressive skill set. If you seek a dedicated guide to propel you toward your aspirations, someone who fosters personal and physical growth, Mimi is your ultimate ally.”
“My Happy Place, such a joy to be there, knows exactly what you need, a wealth of knowledge in the fitness industry & always learning & studying...And that Huge Smile & Crazy Laugh”
“Mimi has been an inspiration to me throughout my fitness journey I feel like I couldn't have kept up with the consistency of my workouts without her patience, encouragement and support. Her knowledge and understanding of fitness and nutrition has helped me stay focussed and continue to improve achieve my goals.”
Benowa, QLD · 3.6 km from Surfers ParadisePersonal trainer5(25)
- Women's Fitness
- Strength & Conditioning
- Mid-Life Fitness
- Private studio
- Online coaching
View more about Body Beyond 40
- About
Deb is a female personal trainer based in Benowa, Gold Coast, specialising in helping women over 40 build strength, confidence and energy through simple, effective strength training in a supportive, non-intimidating environment.
- Experience
Originally from Dublin, Ireland. Now based on Gold Coast with husband and two sons (aged 10 and 8). Passionate about providing a different approach to fitness for women in midlife, moving away from punishing workouts and unrealistic expectations.
- Specialisations
Women's Fitness, Strength & Conditioning, Mid-Life Fitness
- Training methods
Strength Training, Weight Training
- Where they train
Private Studio, Online
- Ideal for
Women 40+, Beginners, Intermediate, Mums
- Online coaching
Format: App-based with structured programs; Online coaching allows clients to follow a structured program with expert guidance wherever they train. Offers personalised fitness and health solutions that fit seamlessly into busy lives. Features the Body Beyond 40 app for training anywhere, anytime with structured programs and expert guidance.
- Practical
- Booking: Online booking system at bodybeyond40.com.au/book-online, or contact form enquiry
- Address
47 Lambros Dr, Benowa QLD 4217
- Team
- Deb EllawayPersonal Trainer / Coach
- Client testimonials
“Deb is a wonderful PT and a wonderful human! I thoroughly enjoy my sessions with her, and feel supported all week every week. She listens to what I ask, modifies exercises as needed, and mixes up different styles of workouts to keep things interesting. I highly recommend Deb and am looking forward to continuing our sessions.”
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