Personal Trainers in Regional QLD

Personal trainers

• G

  GCPT

  Bellbird Park, QLDPersonal trainer·5(8)

  • Rehabilitation / Injury Recovery
  • Weight Loss
  • Strength & Conditioning

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • NDIS Certified Personal Trainer

  From$60per session

  Claim this listingSee Bellbird Park listings

  View more about GCPT

  About

  Gary Collins is an NDIS certified personal trainer with over 20 years of fitness expertise, specialising in disability fitness, rehabilitation, and adaptive training. Based in Brisbane, he offers personalised fitness solutions combining scientific training methods with mental health support.

  Qualifications

  • NDIS Certified Personal Trainer
  • Cert III Fitness
  • Cert IV Fitness
  • Nutrition Specialist

  Experience

  20+ years. Over 20 years in the fitness industry with 500+ clients transformed. Gary specialises in working with individuals with disabilities, athletes, and everyday clients seeking sustainable lifestyle changes.

  Specialisations

  Rehabilitation / Injury Recovery, Weight Loss, Strength & Conditioning, Athletic Performance, Post-Natal, Women's Fitness, Senior Fitness, Group Fitness, Mental Health Fitness

  Training methods

  Boxing, Kettlebell Training, TRX, Functional Training, HIIT, Corrective Exercise

  Where they train

  Private Studio, Online

  Ideal for

  Individuals with disabilities, Athletes, Weight loss seekers, Strength builders, Post-injury/rehabilitation clients, Women, Fitness competitors, Endurance athletes, Bodybuilding competitors

  Pricing

  Online training: Pocket trainer: Cost: $7.50 AUD; Features: Pre-set workouts; Exercise library; Progress tracking; No lock-in contract; Full support; Frequency: per week; Training program only: Cost: $35.00 AUD; Features: Mobile App; Custom Workouts; Video Guidance; Regular Support; Frequency: per week; Nutrition meal plan only: Cost: $35.00 AUD; Features: App Access; Custom Nutrition; Recipe Library; Full Support; Frequency: per week; Premium training and nutrition: Cost: $75.00 AUD; Features: For Fitness Competitors; Custom Nutrition; Personal Training; Full Support; Frequency: per week;...

  Free offers and trials

  Free consultation; Free goal assessment with first session

  Online coaching

  Features: Progress photos & measurements; Custom workout videos; Weekly check-ins; Nutrition tracking; 24/7 support through app; Direct chat with Gary for feedback; Platforms: GC-PT Pocket Trainer app; Trainerize platform

  Nutrition

  Services: Custom nutrition/meal plans; Recipe library; Nutrition tracking; Lifestyle coaching; Meal planning

  Group classes

  true

  Practical

  • Parking: Free parking available
  • Accessibility: NDIS certified - specialises in training individuals with disabilities
  • Booking: Phone: 0422 924 956 (Mon-Fri 6AM-8PM); Email: garypcollins@live.com.au (24 hour response); Online form on website

  Address

  344 Redbank Plains Rd, Bellbird Park QLD 4300

  Team

  • GCGary Collins

• FF

  Fearless Females

  North Ipswich, QLDPersonal trainer·4.9(35)

  • Women's Fitness
  • Post-Natal
  • Weight Loss

  • Free intro offer
  • Private studio
  • Home visits
  • Online coaching
  • Nutrition support

  Claim this listingSee North Ipswich listings

  View more about Fearless Females

  About

  Women's-only fitness studio in Ipswich founded by Christine Lane-Bishop. A space focused on strength, confidence and sisterhood for busy women - where kids are welcome and you don't have to apologise for putting yourself first.

  Specialisations

  Women's Fitness, Post-Natal, Weight Loss, Strength & Conditioning

  Training methods

  Functional Training, Strength Training

  Where they train

  Private Studio, Home Visits, Online

  Ideal for

  Women, Busy mothers, Postpartum women, Perimenopausal women, All ages, All fitness levels, Neurodiverse individuals

  Pricing

  Small group training: $70/week; Essential 1 to 1 training: $90/week

  Free offers and trials

  Free cookbook download ('Faster Than A Drive Thru') with mailing list signup

  Online coaching

  Online training options available (mentioned in testimonials as alternative to in-studio)

  Nutrition

  Nutrition coaching, meal planning support, no-restriction approach

  Group classes

  Small Group Training, All-In Small Group Training

  Practical

  • Accessibility: Inclusive space for all women, all sizes, all ages, all stages. Specialist support for neurodiverse individuals.
  • Booking: Online form, contact form on website

  Address

  9a Pine Mountain Rd, North Ipswich QLD 4305

  Team

  • CLChristine Lane-BishopFounder, Head Coach
  • TTanjaCoach

  Client testimonials

  “I began my journey to try and get into better shape after having a baby. I progressed a lot quicker than I thought I would and I am very happy with how I have progressed. I gained more confidence in myself and I gained more consistency.”

  “Your approach, content, and coaching skills align perfectly with where I am and the reality of life. The information you provide, whether answering a general question or during a confidence seminar, is relevant and practical. You're also one of the most qualified women trainers in Ipswich, specifically for women's training and health. I feel I am progressing well, and working on consistency is the next biggest thing for me. I love that it can be flexible - I can do it at home without the extra cost of gym membership or feeling uncomfortable at a gym.”

  “I wanted a journey that was going to be catered to where I was post-partum and I wanted support to be consistent. The personalised programs has allowed a gradual build-up of my strength. I feel stronger, I feel I am consistent and I'm falling in love with exercise again! Christine makes me feel comfortable and even when I feel I haven't done well in a workout she's always encouraging.”

• JM

  Just Move It Health & Fitness

  Kirwan, QLDPersonal trainer·4.9(43)

  • Women's Fitness
  • Strength & Conditioning
  • Post-Natal

  • Free consultation
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Kirwan listings

  View more about Just Move It Health & Fitness

  About

  Townsville's strength studio for women who want more than a quick fix. We specialise in functional strength, mobility, and recovery coaching for women navigating every stage from post-natal to menopause.

  Specialisations

  Women's Fitness, Strength & Conditioning, Post-Natal, Menopause Support, Senior Fitness, Functional Training, Mobility & Recovery

  Training methods

  Functional Training, Strength Training, HIIT, Mobility Work, Yoga, Conditioning, Plyometrics

  Where they train

  Private Studio, Gym-based

  Ideal for

  Women (all ages), Post-natal women, Women navigating menopause, Senior women (70+), Beginners, Women with injuries

  Free offers and trials

  Free Strength Assessment; Free Mobility Assessment; 30-minute Movement Map Consult (free community access)

  Nutrition

  Yes - nutrition coaching is part of integrated approach (mentioned in business categories and approach description)

  Group classes

  Strength, Multiple times daily, 40-45 mins, Full-body class built around 7 essential movement patterns (squatting, hinging, pushing, pulling, carrying, rotating, crawling), Endurance, 45-50 mins, Combines functional lifts and carries with sustained cardio-style intervals, Metabolic, 30-40 mins, High-energy blend of strength and cardio, functional exercises to raise heart rate and build stamina, HIIT, 30 mins, High-intensity intervals using functional bodyweight, plyometric and strength movements, Mobility, Gentle mobility drills and myofascial release to unlock stiff joints and ease tight muscles, Yin Yoga, 55-60 mins, Slower, restorative practice with long gentle holds targeting deeper tissues, Relax & Recover, Restorative blend of gentle yoga, myofascial release, breathwork, and stretching, Over 70's, Supportive program designed specifically for women 70+ to build strength, improve balance, and maintain independence

  Facilities

  Weights and functional training equipment (specific details not listed), Private studio with functional training equipment

  Class timetable

  Classes Monday-Saturday. Times range from 5:00 AM to 5:30 PM. Specific schedule: Monday-Saturday multiple slots including 5:00AM, 5:45AM, 6:30AM, 7:15AM, 8:30AM, 9:00AM, 9:40AM, 4:00PM, 5:30PM. Class types vary by day and time slot (see group_classes for details)

  Practical

  • Booking: Online booking system (as.me platform); Priority list signup for assessments; Client portal available for members

  Address

  8/113 Bamford Ln, Kirwan QLD 4817

• LB

  Limit Break Fitness

  Morayfield, QLDPersonal trainer·5(14)

  • Weight Loss
  • Nutrition Coaching
  • Post-Natal

  • Free consultation
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Morayfield listings

  View more about Limit Break Fitness

  About

  Julian Cunningham is a personal trainer specialising in online coaching for busy shift-workers and NDIS participants. He provides customised training programs, nutritional guidance, and accountability support to clients worldwide.

  Experience

  Coach Julian has extensive experience in fitness coaching, evidenced by numerous long-term client success stories with significant transformations (clients losing 34-50kg, reversing Type 2 diabetes, completing obstacle races)

  Specialisations

  Weight Loss, Nutrition Coaching, Post-Natal, Rehab / Injury Recovery, Athletic Performance

  Training methods

  Personalised Training Programs, Functional Training

  Where they train

  Online, Gym-based

  Ideal for

  Busy shift-workers, FIFO workers, NDIS participants, Weight loss seekers, Injury recovery clients, Athletes

  Pricing

  Online coaching: Not explicitly stated - application form required; Personal training in gym: Limited spots available at Fitness Cartel Morayfield (pricing not listed on website)

  Free offers and trials

  Initial consultation (free)

  Online coaching

  Tools used: Trainerize (workout program app); MyFitnessPal (nutrition tracking); Online Coaching available worldwide. Clients receive custom training programs via Trainerize app, nutritional guidance via MyFitnessPal, regular check-ins, progress tracking, and support. Limited to 10 clients at a time to ensure quality service.

  Nutrition

  Offerings: Nutritional guidance based on calorie and macronutrient recommendations; Meal diary reviews; Recipe vault with healthy recipes; MyFitnessPal integration for tracking

  Facilities

  Details not provided on website, Fitness Cartel Morayfield

  Practical

  • Booking: Online application form via website or phone contact
  • Insurance: Offers personal training for NDIS participants

  Address

  295 Morayfield Rd, Morayfield QLD 4506

  Team

  • JCJulian CunninghamCoach/Owner

  Client testimonials

  “Quote: Dean secured the win in our most recent 8 week challenge by losing 11.4kgs! Since starting with me in early 2023, Dean has lost almost 50kg!!; Duration: 2+ years; Client name: Dean; Key achievement: Lost almost 50kg total”

  “Quote: I felt self-conscious about how I weighed and felt like nothing was changing, despite the many fitness classes I went to. When I was recommended to do weight training, I got a PT to guide me as well as ways I could lose weight. After about eight months, I loss nearly 20kg from my starting weight which made me feel more confident in myself. I also feel like I fit myself in more clothing...”

  “Quote: My goal when I started was to lose weight and reverse my T2 diabetes. Since working with you I have now lost 14kg, with a total loss of 34kgs. The help and goals you have given me has driven me to achieve more for myself and helped with my confidence. I have also reversed my t2 diabetes.; Duration: 6 months; Client name: Blake; Key achievement: Lost 34kg total, reversed Type 2 diabetes”

  “Quote: I came across to Limit Break Fitness as I have some lower back injury's and I was in need of a way to continue my fitness and recovery journey without further injury. I was also in need of some advice on my nutrition intake to achieve my goals! Julian has not only helped me achieve my goals with training plans and nutrition advice but has helped me understand my body on a whole new level!...”

  “Quote: I can't recommend Julian highly enough! From day one, Julian has been nothing but supportive, motivational, and genuinely invested in helping me reach my goals. He takes the time to listen, understand your needs, and tailor each session to suit—not just physically, but mentally too. What really sets Julian apart is his ability to push you while still making you feel supported and...”

  “Quote: My past experience with other gyms and trainers was not the greatest... He sat down went right through my past and explained how it was going to be personalized to my needs and goals. He is a great person who is there for advice and helps you achieve your goals. My goals at the start was to lose weight get healthy and to attempt the half Tough Mudder in 2018. I have lost 42kg in 18 months...”

• AB

  Ange’s Beaut Bodz

  Bundamba, QLDPersonal trainer·5(9)

  • Women's Fitness
  • Post-Natal
  • Peri/Menopause

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • Studies in Women's Health Personal Training

  Claim this listingSee Bundamba listings

  View more about Ange’s Beaut Bodz

  About

  Ange provides personalised strength training and fitness coaching for women and men, specialising in pre/postnatal, peri/menopause, and injury recovery. Based in Bundamba, Ipswich QLD.

  Qualifications

  • Studies in Women's Health Personal Training

  Experience

  Studies in Women's Health Personal Training. Trusted partner of Scope Sports Injury and Exercise Clinic. Specialises in supporting women through all major life phases—from preconception to menopause.

  Specialisations

  Women's Fitness, Post-Natal, Peri/Menopause, Men's Health, Strength & Conditioning, Rehab / Injury Recovery

  Training methods

  Functional Training, Strength Training, Customised Programming

  Where they train

  Private Studio, Online, Home-based training

  Ideal for

  Women (all ages and life stages), Pregnant women, Postpartum women, Perimenopausal women, Menopausal women, Men, People with chronic back pain/injury recovery, Beginners

  Pricing

  Pricing not explicitly stated on website. Contact required for rates.

  Free offers and trials

  Free initial consultation/trial session available. Contact via form or email to arrange.

  Online coaching

  Custom online programming provided (not live virtual sessions). Flexible, expert-designed workouts with guided support and progress tracking. No equipment required—can train with zero equipment, home gym, or personal gear.

  Nutrition

  General nutrition tips provided to support training. Does not create meal plans but works with an associated nutritionist for in-depth dietary support.

  Practical

  • Booking: Contact form on website, email (angesbbz@gmail.com), phone (0422 041 659), or social media messaging (Facebook, Instagram)

  Address

  105 Hoepner Rd, Bundamba QLD 4304

  Team

  • AAnge

  Client testimonials

  “Ange has been an absolute game-changer during my pregnancy and post-partum journey.”

  “What really sets Ange apart is her deep understanding of the body and biomechanics.”

  “Ange has really helped and assisted me in the rehabilitation of my chronic back pain.”