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Personal trainers

Personal Trainers on the Sunshine Coast

Compare 128 personal trainers and gyms across 40 Sunshine Coast suburbs by location, price, Google reviews, speciality and training style.

Sunshine Coast at a glance

~$75
typical PT session
$30 to $100
published session range
58
offer a free consultation or trial
~$26/wk
typical gym membership

Directory data updated 24 September 2026.

22 strength & conditioning gym based trainers & gyms on the Sunshine Coast with a free consultation

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Personal trainers

  • Birtinya, QLDPersonal trainer5(34)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about LeanFit Performance
    About

    LeanFit Performance helps busy professionals achieve lasting results through structured personal training, online coaching, and tailored programmes that reduce pain, improve posture, and build sustainable strength.

    Experience

    10+ years. James brings over a decade of experience in the fitness industry. Works with a diverse range of clients including athletes, busy professionals, and those beginning their fitness journey through both in-person and online coaching.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Mobility, Pain Reduction, Posture Improvement

    Training methods

    Functional Training, Strength Training

    Where they train

    Private Studio, Online, Gym-based

    Ideal for

    Busy Professionals, Corporate Leaders, Working Parents, Athletes, Beginners

    Pricing

    Leanfit app access: $9.95 per week; Online programming: $9.95 per week; Online 12 week coaching: $69.95 per week; Personal training in person: Contact James for personalised quote - 12-week commitment

    Free offers and trials

    Free discovery/strategy call; Free consultation; 14-day free trial for LeanFit App

    Online coaching

    Format: Remote coaching with structured 12-week programmes; Features: Tailored 12-week training plan; Weekly check-ins with coach; Personalised workouts designed for goals and schedule; Personalised nutrition plan; Feedback on form and performance; Message support; Full app access; Nutrition guidance and tracking

    Nutrition

    Services: Personalised nutrition support; Tailored nutrition plans; Nutrition guidance and tracking; Macro tracking; Calorie tracking

    Facilities

    Free access to Jetts Kawana for PT sessions

    Practical
    • Booking: Phone: 0405 102 572; Email: james@leanfitperformance.com; Online booking system (appointment booking links throughout website); Contact form on website
    Address

    10 Capital Pl, Birtinya QLD 4575

    Team
    • James Whitty
  • Mooloolaba, QLDPersonal trainer5(3)

    • Women's Fitness
    • Strength & Conditioning
    • Weight Loss
    • Free consultation
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Radiant Strength - Rachel
    About

    Rachel is the founder of Radiant Strength, a fitness coach passionate about helping women feel empowered and confident through fitness. She guides clients towards lasting strength and confidence through direct coaching or structured self-paced programs.

    Specialisations

    Women's Fitness, Strength & Conditioning, Weight Loss

    Training methods

    Strength Training, Functional Training

    Where they train

    Online, Gym-based

    Ideal for

    Women, Beginner to advanced gym-goers

    Pricing

    Program only 6 weeks: $105.00 AUD; Online coaching 1 to 1: Weekly rate (exact weekly amount not specified in provided content) + $45 AUD one-time startup fee. Upfront and monthly payment options available.

    Free offers and trials

    Initial consultation (included with Online Coaching 1:1)

    Online coaching

    Program only: Pricing: $105.00 AUD per 6-week program; Duration: 6 weeks; Structured, self-paced fitness plan tailored to goals, lifestyle, and fitness level with minimal coach contact.; Online coaching 1 to 1: Direct online guidance, accountability, and personalised support with ongoing 1:1 mentoring through the Radiant Strength app.; Startup fee: $45 AUD (one-time); Pricing model: Weekly pricing with upfront and monthly payment options available; Minimum commitment: Six-week block

    Nutrition

    In-app macro tracker available (optional) as part of online coaching

    Practical
    • Booking: Contact form on website (interest-form page)
    Address

    JETTS Mooloolaba, 112 Brisbane Rd, Mooloolaba QLD 4557

    Team
    • RachelFounder and Coach

Gyms with personal trainingPT is usually charged on top of membership

  • Moffat Beach, QLDGym5(24)

    • Strength & Conditioning
    • Martial Arts
    • Yoga
    • Free trial session
    • Private studio
    • Gym based
    View more about Powerlife Fitness Martial Arts Yoga
    About

    Powerlife is an independently owned studio combining ancient yoga and martial arts with modern training techniques. They offer fitness, taekwondo, and yoga classes for all ages and abilities, designed as a community-focused alternative to conventional gyms.

    Specialisations

    Strength & Conditioning, Martial Arts, Yoga, Group Fitness

    Training methods

    Taekwondo, Yoga, Functional Training, Barre, Body Flow Stretching, Optimal Fitness, Personal Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Kids, Juniors, Adults, Families, All fitness levels, All abilities

    Pricing

    Joining fee: $0; Cancellation: Can cancel at anytime; Gym membership: $54.50/week; Yoga membership: $29.50/week; Lock in contracts: No lock-in contracts; Taekwondo membership adults: $50/week; Taekwondo membership juniors: $45/week; Taekwondo once per week option: Available

    Free offers and trials

    Trial offer: 3 Sessions for $30

    Group classes

    Optimal Fitness, Yoga, Body Flow Stretching, Barre, Taekwondo (Juniors and Adults), Fitness Classes (Endurance, Strength and Conditioning)

    Facilities

    Fully equipped fitness studio, Yoga studio area with ambient lighting, Functional training gym, Do-Jang (Taekwondo training area), Gym equipment (weights, cardio machines including rowing machines), Martial arts training area

    Class timetable

    Classes offered 6 days a week. Timetable available on website. School holiday timetable also provided.

    Practical
    • Booking: Phone: 0426 877 080; Online contact form on website
    Address

    2/69 George St, Moffat Beach QLD 4551

    Team
    • Dan Choi
    • Jinet Travers
    • Christine
    • Julia
  • Maroochydore, QLDGym5(33)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Free trial session
    • Private studio
    • Gym based
    • Certified Exercise Physiologists
    View more about Worx Fitness
    About

    Boutique small group classes and personal training on the Sunshine Coast offering hydrotherapy, remedial massage, aerial yoga, pilates, and circuit training. Taking care of your mind, body and soul.

    Qualifications
    • Certified Exercise Physiologists
    • Sports Massage Therapist
    Experience

    10+ years. Personal trainers and Exercise Physiologists with over 10 years industry experience delivering world-class programs. Specialise in improving balance, mobility, flexibility and social skills for NDIS and senior members.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, NDIS Fitness Programs, Balance & Mobility, Flexibility

    Training methods

    Reformer Pilates, Aerial Yoga, Circuit Training, Yoga, Meditation, Zumba, Barre Pilates, Fitball Pilates, Hypervibe Vibration Therapy

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, Seniors, NDIS participants, Mums and bubs, Weight loss seekers, Athletes seeking rehabilitation, Flexibility and mobility focused clients, Back pain sufferers

    Pricing

    Intro offer: First class free plus 10 weeks unlimited classes for $360; Zumba casual: $15; Zumba class pass: $13; Pt session 30 min: $60; Meditation workshop: $30; Remedial massage 1hr: $120 including hot stone massage; Circuit training class: $21; Reformer pilates class: $21; Membership 10 week pass: $360; Membership single visit: $21; Aerial yoga intro workshop: $20; Membership 10 session pass: $190; Membership unlimited classes 7 days: $50

    Free offers and trials

    First aerial yoga class free for newcomers; First class free as part of intro offer

    Group classes

    Aerial Yoga, Reformer Pilates, Circuit Training, Soul Relax Yoga, Toning Barre Pilates, Fitball Pilates, Fitball Stretch, Zumba, Balance and Stability, Toning Circuit

    Facilities

    Magnesium Hydrotherapy pool, Circuit training stations, TRX equipment, Cardio equipment, Weights, Ropes, Reformer Pilates equipment, Aerial yoga silk hammocks, Hypervibe vibration machines, Massage table

    Class timetable

    Friday: 8am Fitball Stretch (45 min); Monday: 9am Circuit - Healthy Sunshine Coast (45 min); 4:45pm Circuit - Weight loss (1 hour); 8am Fitball Pilate (45 min); Tuesday: 8am Circuit - Strength (45 min); 4:45pm Fun Zumba (45 min); Saturday: 8am Toning Pilates (45 min); Thursday: 9am Circuit - Strength (45 min); 8am Circuit - Strength (45 min); 4:45pm Soul Relax Yoga (1 hour); Wednesday: 8am Balance and Stability (45 min); 4:45pm Toning Barre Pilates (1 hour)

    Practical
    • Accessibility: Easy wheelchair access, private bookings for My Aged Care and NDIS participants
    • Booking: Online booking system (Acuity Scheduling), phone, email
    • Insurance: Private health fund rebates (conditions apply, must call before booking)
    Address

    Shop 4/99 Aerodrome Rd, Maroochydore QLD 4558

  • Noosaville, QLDGym5(76)

    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Gym based
    View more about Base. Training Co
    About

    Base. Training Co is more than a place to train — it's a community. They offer effective workouts, expert coaching, and a team that pushes you to go further, whether chasing vitality, longevity or your next personal best.

    Specialisations

    Strength & Conditioning, Athletic Performance

    Training methods

    Group Fitness, HIIT, Functional Training, Circuit Training, Rowing, HYROX Training

    Where they train

    Gym-based

    Ideal for

    All fitness levels, Students, NDIS participants, Families (creche available), Athletes (HYROX training club)

    Membership

    Fixed memberships: Term: 16 weeks then optional roll onto Flexi or renew; Price: $59pw; Unlimited Classes + Open Gym; Flexi memberships: Price: $45pw; Classes per week: 2; Price: $54pw; Classes per week: 3; Price: $65pw; Unlimited Classes + Open Gym; Membership features: Free Access to Creche; Free Access to Run Club; Free Access to I DON'T Run Club; 4 week minimum then cancel anytime with 2-week notice (Flexi); Student and NDIS discounts available (terms apply); Student memberships: Contact for current rates: 0493857801 or studio@basetrainingco.com.au; Unlimited Off Peak Sessions with valid...

    Free offers and trials

    3-week trial available

    Group classes

    26 per week, 5 per week, SPRINT (Tabata-style cardio with ergs, calisthenics, plyometrics), Strength classes, Conditioning classes, HYROX Training Club, Run Club, I DON'T Run Club, 22 per week

    Facilities

    Open Gym access (Mon-Fri, 11am-3pm with some memberships), Rowing machines, Ergs, Barbells and weights, Exercise bikes, Creche available, Parking (visible in photos)

    Practical
    • Accessibility: Ndis discounts: Available (terms apply); Student discounts: Available with valid Student ID
    • Booking: Online booking system (Mindbody-powered); Phone: 0493857801; WhatsApp: +61493857801; SMS: 0483917877; Email: studio@basetrainingco.com.au; Mobile app (iOS and Android)
    Address

    28 Eenie Creek Rd, Noosaville QLD 4566

    Client testimonials
    “Group training is super fun and the coaches are supportive and motivating. There's always new workouts and new challenges to keep us focused on getting better everyday.”
    Iris Alvarez
    “I'm the fittest I've ever been, all thanks to the incredible team. The trainers are phenomenal, offering expert guidance and motivation every step of the way. The community is like a second family—supportive, encouraging, and always there to push you towards your goals.”
    Monique
  • Caloundra, QLDChain gym4.9(89)

    • Boxing
    • Weight Loss
    • Strength & Conditioning
    • Free intro offer
    • Gym based
    • Outdoor
    • Online coaching
    View more about UBX Caloundra
    About

    UBX Caloundra is a boxing gym offering 12-round circuit workouts with new rounds starting every 3 minutes. Features professional coaching, supportive community, and 24/7 extended access options.

    Specialisations

    Boxing, Weight Loss, Strength & Conditioning, Athletic Performance, Post-Natal

    Training methods

    Boxing, Functional Training, Circuit Training, Pad Work

    Where they train

    Gym-based, Outdoor, Online

    Ideal for

    All fitness levels (beginners to experienced boxers), Women's fitness, Post-natal/new mums, Cancer survivors and health recovery

    Pricing

    Specific pricing not listed on website. Enquire for membership and session rates.

    Free offers and trials

    First workout free

    Online coaching

    Extended Access hybrid fitness platform available - on-demand access to gym, coach and workouts (app-based)

    Group classes

    Boxing circuits (12 rounds), Saturday boot camps (park or beach)

    Facilities

    Boxing rings, Water punching bags, Cardio equipment, Heavy weights, Warm-up/cool down zone, Chilled refresher towels, High-quality equipment

    Class timetable

    Friday: 5:00 AM - 10:00 AM, 4:00 PM - 6:00 PM (staffed); Monday: 5:00 AM - 10:00 AM, 4:00 PM - 7:00 PM (staffed); Sunday: Unstaffed access; Tuesday: 5:00 AM - 10:00 AM, 4:00 PM - 7:00 PM (staffed); Saturday: 7:00 AM - 10:00 AM (staffed); Thursday: 5:00 AM - 10:00 AM, 4:00 PM - 7:00 PM (staffed); Wednesday: 5:00 AM - 10:00 AM, 4:00 PM - 7:00 PM (staffed); Extended access: 24/7 access available to members (via app/card entry)

    Practical
    • Booking: No booking required - drop-in format, new rounds start every 3 minutes. Online booking available via website contact form or phone
    Address

    37 Bowman Rd, Caloundra QLD 4551

    Team
    • KristyOwner/Coach
    • Andre (Dre)Coach
    • BenCoach
    • KaraCoach
    • MazCoach
    • FernandoCoach
    Client testimonials
    “Having come from a traditional gym environment and losing all motivation for it, joining UBX Caloundra was the best step I took! The team are extremely welcoming and always willing to help. No judgement by staff or members, no comparison between others but healthy competition (if you want it). It's the most 'you against you' group environment I've been in ever. The one on one with coaches Kristy, Dre, Ben & Kara each session are a highlight of my sessions!”
    Emma Featherstone
    “Walking into UBX Caloundra was one of the hardest things I've ever done — I sat in my car for 10 minutes just trying to convince myself to walk through the door. But that moment changed my life. From the very first session, I was welcomed into a space that is supportive, empowering, and completely judgment-free. Kristy and the team have created a place where it doesn't matter where you're starting from — all that matters is that you show up for you. Since joining, I've grown stronger physically and emotionally and mentally. My confidence is back.”
    Leah Yaxley
    “I've recently joined UBX Caloundra, and it's been a fantastic experience! The staff are incredibly welcoming, and the members create a friendly and supportive atmosphere. It's a great place for all levels, from beginners to experienced boxers. Kristy has been amazing—knowledgeable, understanding, and always present to support and guide. I feel comfortable and confident working out here.”
    Louise Collins
  • Currimundi, QLDChain gym4.5(91)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free consultation
    • Gym based
    View more about Anytime Fitness Currimundi
    About

    Locally owned and operated gym offering 24/7 access to members with expert coaches providing personalised fitness plans, free consultations, and a supportive community to reach health and wellness goals.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, General Fitness

    Training methods

    Functional Training, HIIT, Boxing

    Where they train

    Gym-based

    Ideal for

    Women, General population

    Membership

    Visit club for membership options - range of options available

    Free offers and trials

    Free fitness consultations; Free classes; Free access to Apple Fitness+; Personalised fitness plans

    Group classes

    Free classes offered (specific class types not detailed on main page)

    Facilities

    Treadmills, Elliptical Cross-trainers, Exercise Cycles, Stair Climbers, Rowing Machines, Spin Bikes, Boxing Bag, Cardio TVs, Ski Erg Machine, Squat Racks, Barbells, Dumbbells, Kettlebells, Plate Loaded equipment, Battle Ropes, TRX, Medicine Balls, Resistance Bands, Jump Ropes, Plyometric Boxes, BOSU, Multi-Functional Rack, Booty Bands, 24-Hour Access, 24-Hour Security, Convenient Parking, Private Restrooms, Private Showers, Vitamins/Supplements available, Wheelchair Accessibility

    Practical
    • Accessibility: Wheelchair Accessibility
    • Booking: Online tour booking system; Phone: (07) 5341 8120; Email contact form; Online membership inquiry form
    Address

    786 Nicklin Way, Currimundi QLD 4551

    Team
    • Emma CrawleyTrainer
    • Michal GleskTrainer
    • Natasha KollarStaff
    • Lucas GattOwner
    • Sally GattWomen's Fitness, Strength & Conditioning, Weight Loss
  • Caloundra West, QLDGym5(119)

    • Strength & Conditioning
    • Athletic Performance
    • Functional Training
    • Free trial session
    • Gym based
    • Nutrition support
    View more about Crossfit Iron Lion
    About

    Crossfit Iron Lion is a community-focused gym in Caloundra helping busy professionals and parents build strength, health and confidence through scalable, functional training adapted to all fitness levels.

    Specialisations

    Strength & Conditioning, Athletic Performance, Functional Training, Weight Loss, Injury Recovery

    Training methods

    CrossFit, Olympic Lifting, Weightlifting, Gymnastics, Powerlifting, Functional Training

    Where they train

    Gym-based

    Ideal for

    Busy professionals, Parents, Beginners, Experienced athletes, People with injuries, All fitness levels

    Free offers and trials

    Free 7 Day Trial

    Nutrition

    true

    Group classes

    CrossFit Group Classes - scalable to all fitness levels

    Facilities

    Weightlifting area, Sauna, Gym-based facility

    Practical
    • Booking: Phone: 0468 011 043; Email: info@crossfitironlion.com.au; Drop-in available; Online booking implied
    Address

    11 Newing Way, Caloundra West QLD 4551

    Team
    • Luke Steiger
    • Blair Megson
    • Jill Lowry
    • Andy AJ Jeffery
    • Tanya Buchan
    • Michelle Groves
    Client testimonials
    “Dropped in here for 2 sessions during my travels. I can not recommend this place enough! The coaches and members were extremely friendly and welcoming.”
    Simon Stringer
    “Iron lion is hands down the best gym I've walked into. The coaching is second to none, even helping recover from a long term shoulder injury to other little niggles. The team at iron lion are always accommodating to sub movements in to keep you moving and repair the injuries. And the community they have in that gym is some of the best mates I have would recommend it to anyone weather new yo training or a long term athlete they cater for all”
    Andrew Peever
    “CrossFit Iron Lion is hands down one of the best gyms I've been part of. The coaches are truly amazing—knowledgeable, attentive, and genuinely invested in helping every athlete improve and will modify the workouts to accomodate for injuries! The vibes are always positive and motivating, and the sense of community here is unreal.”
    Bianca Abednego
  • Maroochydore, QLDGym4.7(928)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Gym based
    • Outdoor
    • Online coaching
    • Nutrition support
    View more about Fitness Cartel Health Clubs Maroochydore - 24/7 Gym
    About

    Fitness Cartel Maroochydore is an ultramodern gym offering free weights, functional training, cardio, cycle studio, reformer pilates, HIIT, yoga and group fitness with 24/7 access. Features infrared and hot rock saunas, outdoor training area, posing room, and on-site creche.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Group Fitness, Reformer Pilates, HIIT, Yoga, Body Transformation, Muscle Gain

    Training methods

    HIIT, Functional Training, Reformer Pilates, Weight Training, Yoga, Bootcamp

    Where they train

    Gym-based, Outdoor

    Ideal for

    Beginners, Advanced individuals, Athletes (HYROX), Runners, Parents (Kids Cartel available)

    Free offers and trials

    Free trial pass

    Online coaching

    Available (Bruno De Paiva offers online F2F sessions and online coaching)

    Nutrition

    Available (Cullen Addison offers nutrition coaching with Certificate IV in Nutrition)

    Group classes

    Cycle Classes, Group Fitness, Reformer Pilates, HIIT Cartel, Bootcamp, Yoga

    Facilities

    Free Weights Area, Cardio Zone, Cycle Studio, Posing Room, Infrared Sauna, Hot Rock Sauna, Outdoor Training Area, Group Fitness Studio, Reformer Pilates Studio, Functional Training Zone, Pro Shop & Cafe, 24/7 Access, Kids Cartel (Creche)

    Practical
    • Booking: Online booking system (YepBooking), Phone
    Address

    1C/100 Maroochydore Rd, Maroochydore QLD 4558

    Team
    • Bruno De Paiva
    • Bailey Koch
    • Cullen Addison
    • Samuel Stow
  • Forest Glen, QLDChain gym4.9(115)

    • Strength & Conditioning
    • Weight Loss
    • Functional Training
    • Free trial session
    • Gym based
    • Brad Dwyer: Corrective Exercise Kinesiologist
    View more about Jetts Forest Glen
    About

    Jetts Forest Glen is a 24/7 gym offering functional fitness training with access to 250+ clubs nationwide. Brand new facility with personal training, group classes, and no lock-in contracts.

    Qualifications
    • Brad Dwyer: Corrective Exercise Kinesiologist
    Specialisations

    Strength & Conditioning, Weight Loss, Functional Training

    Training methods

    Functional Training, Strength Training, Conditioning

    Where they train

    Gym-based

    Ideal for

    All fitness levels

    Pricing

    Promotion: No Joining Fee & Free until Easter. Save up to $120. No lock-in contracts.

    Free offers and trials

    7-day free trial; No joining fee (current promotion); Free until Easter (current promotion)

    Group classes

    Stronger, 45 minutes, Included in membership, Strength-based periodised group sessions targeting metabolic strength and max fat loss, Strength & Conditioning, Strength modalities and conditioning exercises to test strength endurance. For sports conditioning, strength endurance, and cardiovascular health

    Facilities

    24/7 Access, Functional Training Zone, Cardio Zone, Strength Zone, Free Parking, Free WiFi, Private Bathrooms, Free Cold Filtered Water, Close to Public Transport

    Practical
    • Parking: Free Parking available
    • Accessibility: Close to Public Transport
    • Booking: Online booking available at jetts.com.au/join-now or contact via phone/email
    Address

    Kurrajong (Behind Bakery, Tenancy 3/354 Mons Rd, Forest Glen QLD 4556

    Team
    • Brad Dwyer
    • Emily Agius
    • Lucy Young
    • Oscar Evans
    • Bec Edwards
    Client testimonials
    “The environment is incredibly welcoming and Brad makes you just feel good for showing up. He's always smiling, encouraging and I see him just offering support to people training not because he's in a PT session but because he believes it's the right...”
    Tracey Jackson
    “I like how all the staff are polite, helpful, knowledgeable and patient”
    Lauren Woodcroft
    “This is a gym that focus's on building community and meeting individual needs! It is clean, it is up beat, it is encouraging, it is knowledgable. It also gives you your space if you are wanting it!”
    Jud Price
  • Coolum Beach, QLDChain gym4.8(62)

    • Boxing
    • Weight Loss
    • Strength & Conditioning
    • Free intro offer
    • Gym based
    • Private studio
    • Online coaching
    View more about UBX Coolum
    About

    UBX Coolum is a boxing-focused gym with flexible training times and no set class schedules. Members can start workouts anytime, receive professional coaching, and train at their own pace with structured daily workouts combining boxing, cardio, and strength training.

    Specialisations

    Boxing, Weight Loss, Strength & Conditioning, Fitness, Athletic Performance

    Training methods

    Boxing, Circuit Training, Cardio, Strength Training

    Where they train

    Gym-based, Private Studio

    Ideal for

    Beginners, All fitness levels, Older mums/post-natal, People with injury history, Busy professionals, Experienced boxers, Families (kids welcome)

    Pricing

    Membership structure not explicitly stated on extracted content. Extended Access/hybrid membership available - enquire for details.

    Free offers and trials

    Free first workout for new members

    Online coaching

    Extended Access hybrid membership offering on-demand access to gym, coach, and workouts. Enquire for full details.

    Facilities

    Boxing bags, Boxing ring, Rowing machine, Boxing gloves available for hire, Hand wraps available

    Class timetable

    Key feature: No set class times - members can start workouts whenever they choose during staffed hours; Staffed hours: Friday: 5:00 AM - 10:00 AM, 12:00 PM - 1:00 PM; Monday: 5:00 AM - 10:00 AM, 12:00 PM - 1:00 PM, 4:00 PM - 7:00 PM; Sunday: Unstaffed; Tuesday: 5:00 AM - 10:00 AM, 4:00 PM - 7:00 PM; Saturday: 6:00 AM - 10:00 AM; Thursday: 5:00 AM - 10:00 AM, 4:00 PM - 7:00 PM; Wednesday: 5:00 AM - 10:00 AM, 12:00 PM - 1:00 PM, 4:00 PM - 7:00 PM; Extended access hours: 4:00 AM - 10:00 PM daily (with extended access membership)

    Practical
    • Booking: Online booking available for free first workout. Phone or email enquiry for membership options.
    Address

    1/8 Birtwill St, Coolum Beach QLD 4573

    Team
    • TK
    • Miranda
    • Conrad
    • Kieran
    • Hayley
    • Sylvia
    • Kizz
    Client testimonials
    “I have been at UBX Coolum for the past 4 years and couldn't recommend it highly enough. The staff are Professional yet down to earth with a wealth of knowledge they are able to pass on to members to assist in their fitness journey. The members and the friendships you make are an added bonus to this gym.”
    Naomi Coburn
    “It took me close to 6 months to walk through the door and I was terrified - but I haven't looked back. I love the flexibility of times and the diversity of training but without a doubt, the best thing about UBX Coolum is the people. The trainers are down to earth and adapt each session to the individuals there and the members are so supportive. As an "older" mum who has had injuries I was so scared of people judging me but from the very first day I took the plunge and walked through the doors, everyone has been amazing.”
    Katrina Rugendyke
    “Absolutely love UBX Coolum. I have just finished a 91km wilderness hike which would not have been possible prior to coming to UBX. I was so amazed with just how fit I was. Thank you UBX Coolum 👏👏👏”
    Trish Whitehead
    “I've been a member of Ubox Coolum for 2 years. At the beginning I thought this won't be for me I've never thrown a punch in my life. Boxing, me, not a chance. 2yrs later and I can honestly say I've never been fitter in all my life. I've played tennis professionally on the ATP tour and still play competitively on the Seniors tour. If you want to become the best version of yourself for what ever reason it is for you, join Ubox.”
    Jamie Fletcher, Tennis Coaching
  • Maroochydore, QLDChain gym4.6(209)

    • Strength & Conditioning
    • Weight Loss
    • General Fitness
    • Free trial session
    • Gym based
    • Nutrition support
    View more about Snap Fitness 24/7 Maroochydore
    Specialisations

    Strength & Conditioning, Weight Loss, General Fitness

    Training methods

    Strength Training, Cardio Training, Functional Training

    Where they train

    Gym-based

    Membership

    From $17.95/week (stated as $18.75/week in another location - terms and conditions apply)

    Free offers and trials

    Free Trial; Up to 6 weeks free when you join

    Nutrition

    Nutrition Consultants available

    Facilities

    Free Weights, Cardio Equipment, Strength Training Equipment, Functional Training Area, Infrared Sauna, Recovery Zone, Private Bathrooms, Private Showers, HDTV, Vending Machines, Supplements Available, Free Onsite Parking

    Practical
    • Parking: Free onsite parking available
    • Booking: Phone: 0406 183 634; Email: maroochydore@snapfitness.com.au; Contact form on website; Schedule a tour option
    Address

    45-49 Plaza Parade, Maroochydore QLD 4558

    Team
    • Curtis PipesClub Manager
    • Sam CarsonPersonal Trainer
    • Chantal FaundezPersonal Trainer
    • James BoggiaPersonal Trainer
    Client testimonials
    “Easily the best gym in the area. The staff are happier to see me than my own mother is. Highly recommend.”
    “I've trained at a lot of gyms and have been a member at Snap Maroochydore for nearly a year. This gym is exceptional. The manager Curtis is so pleasant and always smiling. I see him cleaning equipment, tidying, talking to members, encouraging - it's actually awesome. The gym itself has all the equi...”
    “I've been a member here for half a year or more and it's the best gym experience I've had yet. Such a friendly environment and all the staff are lovely. Curtis is always super friendly and has a chat with us every day. 10/10 vibe, good music too.”
  • Buddina, QLDChain gym4.4(77)

    • Strength & Conditioning
    • General Fitness
    • Free trial session
    • Gym based
    View more about Snap Fitness 24/7 Kawana
    About

    Locally owned 24/7 fitness facility offering cardio, strength and functional training equipment with member app access and supportive community.

    Specialisations

    Strength & Conditioning, General Fitness

    Training methods

    Strength Training, Cardio Training

    Where they train

    Gym-based

    Membership

    Cost: $18.45; Flexible rolling monthly plan, with fortnightly payments; Frequency: per week; Plan name: Month-to-Month; Cost: $17.95; 12-month min term, then rolls month-to-month with fortnightly payments; Frequency: per week; Plan name: 12-Month Membership

    Free offers and trials

    Free Trial; Schedule a Tour

    Facilities

    Cardio Equipment, Free Weights, Strength Training Equipment, Private Bathrooms, Vending Machines, Supplements Available

    Practical
    • Parking: Free Onsite Parking
    • Booking: Phone, Email, Online form, Walk-in
    Address

    Lutana St &, Burns St, Buddina QLD 4575

    Team
    • Chris StockwellPersonal Trainer
    • Allan BowmanClub Owner
    • Julia BowmanClub Owner
    • Kayla BrauerClub Manager
  • Caloundra West, QLDChain gym4.9(80)

    • Strength & Conditioning
    • Functional Training
    • Group Fitness
    • Free intro offer
    • Gym based
    View more about Jetts Baringa
    About

    24/7 gym in Caloundra West offering cardio, strength, functional training zones with free weights, personal training, and group fitness classes. No lock-in contracts and access to 250+ Jetts clubs.

    Specialisations

    Strength & Conditioning, Functional Training, Group Fitness

    Training methods

    Functional Training, Boxing, Weightlifting, Free weights

    Where they train

    Gym-based

    Pricing

    Access: Can train at 250+ Jetts clubs worldwide with membership; Current offer: No joining fee & free until Easter. Save up to $120. No lock-in contracts.; Membership details: Minimum Access Fee applies. Participating clubs only. T&Cs apply.

    Free offers and trials

    Free membership until Easter (promotional offer); No joining fee (current promotion)

    Group classes

    Boxing and Legs, 5:15 pm Monday, Boxing and Core, 6:00 pm Thursday

    Facilities

    24/7 access, Cardio zone, Strength zone, Functional training zone, Free weights, Strength equipment, Pin-loaded equipment, Boxing equipment, Sled track, Rower, Dumbbells, Stretching area, Free WiFi, Free parking

    Practical
    • Parking: Free parking available
    • Booking: Online booking available at https://www.jetts.com.au/join-now; phone contact available
    Address

    Stockland Baringa Shopping Centre, Shop 13/1 Edwards Tce, Caloundra West QLD 4551

    Team
    • Kyle MartaClub Manager
    • Leah MonkClub Assistant
    • Tabb HunterSports Scientist / Personal Trainer
    • Scott McGeeSports Scientist / Personal Trainer
    • Bella WilsonPersonal Trainer
    Client testimonials
    “Great little gym. Has all the essential equipment and was very clean and welcoming. Never too busy like I experienced at other Jetts on the Coast. Setting up and pausing my membership was easy and never a hassle with the staff, I never felt pressure.”
    Lisa Bodman
    “Great gym, good people and vibes”
    p. j mir
    “It's a good gym to workout and they have excellent personal trainers.”
    Agent Obsidian
  • Mooloolaba, QLDChain gym4.9(75)

    • Boxing
    • Strength & Conditioning
    • HIIT
    • Free trial session
    • Gym based
    • Online coaching
    • Nutrition support
    View more about UBX Mooloolaba
    About

    UBX Mooloolaba is a boxing and strength gym offering unlimited training with coaching support, intelligent programming, and a welcoming community environment focused on real results.

    Specialisations

    Boxing, Strength & Conditioning, HIIT

    Training methods

    Boxing, HIIT, Strength Training

    Where they train

    Gym-based

    Ideal for

    Beginners, Casual trainers, Shift workers, Anyone testing the waters, Experienced athletes

    Languages

    English, Japanese

    Pricing

    Cost: $49.00; Unlimited access for 7 days, new members only, no signup fee; Offer name: 1 Week Trial; Cost: $225.00; 10 session credits, valid for 3 months, includes strength and boxing sessions; Offer name: 10 Pack Training; Cost: $59.00 per week; Unlimited training, strength and boxing sessions, coaching, nutrition guidance, community support, 12-week minimum term, no signup fee; Offer name: All Access Membership

    Membership

    $59.00 per week (All Access Membership, billed weekly, 12-week minimum term)

    Free offers and trials

    First workout free; 1 week trial ($49 introductory offer)

    Online coaching

    TRAIN: On Demand premium access available for members; Extended Access hybrid fitness with on-demand access to gym, coach and workouts available via app

    Nutrition

    Nutrition guidance included with All Access Membership

    Group classes

    Boxing sessions, Strength sessions, HIIT sessions

    Facilities

    Boxing ring, Strength training equipment, Open space for training

    Class timetable

    Extended access available via app for on-demand access outside staffed hours; Staffed hours: Friday: 5:00 AM - 10:00 AM; Monday: 5:00 AM - 10:00 AM, 4:00 PM - 7:00 PM; Sunday: Unstaffed; Tuesday: 5:00 AM - 10:00 AM, 4:00 PM - 7:00 PM; Saturday: 6:30 AM - 10:00 AM; Thursday: 5:00 AM - 10:00 AM, 4:00 PM - 7:00 PM; Wednesday: 5:00 AM - 10:00 AM, 4:00 PM - 7:00 PM; Extended access hours: Friday: 4:00 AM - 10:00 PM; Monday: 4:00 AM - 10:00 PM; Sunday: 5:00 AM - 9:00 PM; Tuesday: 4:00 AM - 10:00 PM; Saturday: 4:00 AM - 10:00 PM; Thursday: 4:00 AM - 10:00 PM; Wednesday: 4:00 AM - 10:00 PM

    Practical
    • Booking: Online booking system (website), phone, or in-person enquiry form
    Address

    174-176 Brisbane Rd, Mooloolaba QLD 4557

    Team
    • Brad
    • Brodie
    Client testimonials
    “UBX Mooloolaba is a fantastic club! The coaches are welcoming and always ready to help and make the workout fun! Definitely worth checking out!”
    Becc webber
    “Best boxing/hiit/strength gym in Mooloolaba. Absolutely love coming here as Brad and Brodie motivate me to train harder but are also ripper blokes.”
    Jordan Barden (SOLDBYJORDY)
    “UBX Mooloolaba has such a fun and supportive environment!! The trainers are amazing and will go above and beyond to ensure you're reaching your goals. UBX Mooloolaba has such a great community and will make you feel very comfortable when you first start out.”
    Melody Ingall
    “I have been a member of UBX for over 5 years now and UBX Mooloolaba is one of the best gyms I have been too! Great open space, a friendly and knowledgeable trainer who was super encouraging and had great energy and just a friendly bunch of people. Such a welcoming and non-intimidating workout environment.”
    Megan Hatherley
    “UBX Mooloolaba is easily the best gym I've ever trained at, the trainers are amazing and have so much knowledge to share. They truly care about each member and push you to reach your fitness goals!”
    Elliott Henshaw
  • Sippy Downs, QLDChain gym4.9(194)

    • Strength & Conditioning
    • Weight Loss
    • General Fitness
    • Free trial session
    • Gym based
    View more about Jetts Sippy Downs
    About

    Jetts Sippy Downs is a 24/7 gym with no lock-in contracts offering personal training, exercise physiology, group fitness classes, and access to 250+ Jetts clubs worldwide.

    Specialisations

    Strength & Conditioning, Weight Loss, General Fitness

    Training methods

    HIIT, Boxing, Functional Training, Weight Training, Circuit Training

    Where they train

    Gym-based

    Free offers and trials

    Free classes included in membership; Free parking; Free until Easter promotion (no joining fee)

    Group classes

    BOXFIT, HIIT your CORE, STRONGER, Run Club

    Facilities

    Cardio Zone, Strength Zone, Free Weights, Functional Training Zone, Sled Track, Free Parking, Private Bathrooms, 24/7 Access

    Practical
    • Parking: Free parking available
    • Booking: Jetts app (for classes)
    Address

    Level 1/38 Central Dr, Sippy Downs QLD 4556

    Team
    • Mark CowieClub Manager
    • Danni WilsonPersonal Trainer, Coach & Club Assistant
    • Jayden BanksPersonal Trainer, Coach & Club Assistant
    • Jorja FosterPersonal Trainer, Coach & Club Assistant
    • Mia SkiltonExercise Physiologist
  • Forest Glen, QLDGym4.9(83)

    • Strength & Conditioning
    • Group Fitness
    • Reformer Pilates
    • Free trial session
    • Private studio
    • Gym based
    View more about Synergy Performance Institute
    About

    A holistic fitness facility offering mindful fitness for all ages and abilities. Located in Forest Glen on the Sunshine Coast, they provide gym access, 80+ weekly fitness classes, reformer pilates, and personal training.

    Specialisations

    Strength & Conditioning, Group Fitness, Reformer Pilates, HIIT, Functional Training, Athletic Performance

    Training methods

    HIIT, Strength Training, Mat Pilates, Reformer Pilates, Calisthenics, Functional Training, Boxing, Suspension Training, Yoga

    Where they train

    Private Studio, Gym-based

    Ideal for

    All ages, All fitness levels, All abilities, Beginners, Injured clients, Experienced gym users

    Free offers and trials

    $9 for 9 Days Trial (limited-cost trial offering unlimited access)

    Group classes

    Strength, Fusion, G-Force Functional Fit, Rumble (BoxFit), Metcon (Metabolic Conditioning), Cali (Calisthenics), TNT (Tight N Toned), Body Care, Stretch Xpress, Suspension Training, MatFlow, Core, Beginner Reformer, Reformer Intermediate, Reformer Multi-Level, Jump Board Pilates

    Facilities

    Large gym floor, Reformer pilates studio, Free shop discount (10% with code Synergy10)

    Practical
    • Booking: Online form available; phone booking option
    Address

    35 Owen Creek Rd, Forest Glen QLD 4556

  • Sippy Downs, QLDGym4.4(378)

    • Weight Loss
    • Muscle Gain
    • Strength & Conditioning
    • Free trial session
    • Gym based
    • Outdoor
    • Online coaching
    View more about Fitness Cartel Sippy Downs - 24/7 Gym
    About

    Ultramodern 24/7 gym facility with comprehensive equipment, packed group fitness schedule, and expert trainer support. All-in-one facility featuring free weights, cardio, functional rigs, cycle studio, saunas, and specialist classes.

    Specialisations

    Weight Loss, Muscle Gain, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Women's Fitness, Senior Fitness, Functional Training

    Training methods

    HIIT, Reformer Pilates, Functional Training, Strength & Conditioning, Group Fitness Classes

    Where they train

    Gym-based, Outdoor

    Free offers and trials

    Free trial pass: Free trial pass available

    Online coaching

    true

    Group classes

    true

    Facilities

    Free Weights Area, Cardio Zone, Cycle Studio, Posing Room, Infrared Sauna, Hot Rock Sauna, Outdoor Training Area, Group Fitness Studio, Reformer Pilates Studio, Functional Training Zone, Kids Cartel (childcare), Pro Shop & Cafe, 24/7 Access

    Practical
    • Accessibility: Ndis note: Troy Rissman holds Yellow Card and specialises in NDIS participant training
    • Booking: Online booking system (Yep Booking)
    Address

    13 Fairfax St, Sippy Downs QLD 4556

    Team
    • Javi Wodnik
    • Troy Rissman
    • Sophie Petersen
    • Ned Dwyer
  • Buderim, QLDGym4.9(83)

    • Strength & Conditioning
    • Functional Training
    • Mobility & Flexibility
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    View more about The Movement Functional Training
    About

    The Movement is a functional training gym in Buderim offering expert coaching in a welcoming community atmosphere. Classes combine strength, mobility, and fitness with 24/7 gym access and programming tailored to all ability levels.

    Experience

    Loui Fesolai brings 18+ years of experience as a Strength & Conditioning Coach and Personal Trainer, working with clients from all walks of life including Olympians, Commonwealth Games athletes, the elderly, children, and clients with disabilities.

    Specialisations

    Strength & Conditioning, Functional Training, Mobility & Flexibility, Athletic Performance

    Training methods

    Functional Training, HIIT, Strength & Conditioning, Mobility Work, Pilates, Sports Massage, Sports Physiotherapy, Nutrition Coaching

    Where they train

    Private Studio, Gym-based

    Ideal for

    All fitness levels, Beginners, Seasoned athletes, Students, Elderly, Children, Clients with disabilities, Athletes and performance-focused clients

    Membership

    24 7 gym only: Price: $13.95/week; Limited gym facility access outside group training class hours; Commitment: 3 month initial contract, then week-to-week; Joining fee: $104.90; Key tag fee: $20; Access times: Mon-Thu: 12am-5am, 10:30am-4pm, 7pm-12am; Fri: 12am-5am, 10:30am-4pm, 5:30pm-12am; Sat: 12am-6:30am, 7:30am-12am; Student membership: Price: $50/week; Full unlimited class access for current students; Duration: 6 months; Requires: Current student ID; Unlimited weekly classes: Price: $65/week; Unlimited access to all 34 Mobility, Strength & Conditioning classes Monday-Saturday; Includes:...

    Free offers and trials

    Free first class (1 month validity); Free trial access via Movement App download

    Online coaching

    No remote/online training mentioned on website

    Nutrition

    true

    Group classes

    Mobility & Fitness, Functional Strength & Conditioning, Move Well Mobility, Mobility and Recovery, Social HIIT Workout, Strength & Conditioning

    Facilities

    true, Weights, cardio equipment, functional training equipment, Up to 30 participants

    Class timetable

    Classes run Monday to Saturday with multiple sessions daily; Sample times: 05:00; 06:10; 07:15; 08:30; 09:15; 16:00; 16:30; 17:45; Class capacity: 15-30 participants depending on class type; Saturday social: 06:30 - Social Saturday group session

    Practical
    • Booking: Online via Glofox Web Portal; Mobile app (The Movement FT app - iOS and Android); Phone: 0416 829 874
    Address

    1-5 Pittards Rd, Buderim QLD 4556

    Team
    • Loui FesolaiStrength & Conditioning Coach, Personal Trainer
    • Chloe JaydeNutritionist, Personal Trainer
    • Kayla G.Group fitness instructor
    • Em D.Group fitness instructor
    • Keegan B.Group fitness instructor
  • Birtinya, QLDGym5(4)

    • Athletic Performance
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    View more about Movement Performance Training
    About

    Chloe is a personal trainer specializing in strength and mobility coaching for kitesurfers, foilers, and boardriders. She offers tailored programs built on the training blueprint of a National Freestyle Kitesurfing Champion.

    Specialisations

    Athletic Performance, Strength & Conditioning, Rehab / Injury Recovery, Sports-Specific Training

    Training methods

    Strength Training, Mobility Work, Compound Lifting, Stability Drills, Energy System Training

    Where they train

    Private Studio, Gym-based, Online, Home-based

    Ideal for

    Kitesurfers, Foilers, Boardriders, Surfers, Athletes with injuries, Beginners to advanced

    Free offers and trials

    Free 3-day trial; Free appointment consultation with expert coach

    Online coaching

    Full online packages available. Programs include Boardrider Foundations (home and gym editions), Boardrider Engine (gym), and Boardrider Elite high-performance program accessible through everfit platform.

    Practical
    • Booking: Online booking system (Square); Phone: 0498 471 509
    Address

    Shop 8A/B/566 Kawana Way, Birtinya QLD 4575

    Team
    • Chloe
    Client testimonials
    “I CAN JUMP AGAIN!!! Thank you so much, Chloe, you've helped change my life, and I'll forever be thankful.”
    Nathan McIntosh
    “Chloe offers great value personal training. She has a wealth of knowledge and was a great help during my rehabilitation post-injury. I felt I was in good hands, as Chloe created a personalised program for me. She listened, understood my injury and goals, and over several weeks, we were able to ramp up intensity, helping me get strong again and return to the activities I love. I would highly recommend Chloe.”
    Mc R Song
    “Chloe from Movement Performance Training knows her stuff and is a great fitness trainer. I'd recommend her to anyone who loves surfing, kitesurfing, or wants to improve their fitness. She built a program tailored to my injuries and goals, and after just 3 months, I made it to the semi-finals of state titles. Chloe's also a great motivator and I've already seen strength and core improvements.”
    Nathan Katterns
  • Maroochydore, QLDChain gym4.9(136)

    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Gym based
    View more about Fitstop Maroochydore
    About

    Fitstop is functional group fitness for life. Performance-driven strength and conditioning in a coach-led, team-training environment.

    Specialisations

    Strength & Conditioning, Athletic Performance

    Training methods

    Functional Training

    Where they train

    Gym-based

    Free offers and trials

    Free trial sessions; Free pass (promotion available)

    Group classes

    true

    Practical
    • Booking: Online booking system available; phone: 0400 936 287; email: maroochydore@fitstop.com
    Address

    52-54 Sugar Rd, Maroochydore QLD 4558

  • Sippy Downs, QLDChain gym5(34)

    • Functional Training
    • Strength & Conditioning
    • Free trial session
    • Gym based
    • Private studio
    View more about Fitstop Sippy Downs
    About

    Fitstop is functional group fitness with performance-driven strength and conditioning in a coach-led, team-training environment. Stronger together, every session.

    Specialisations

    Functional Training, Strength & Conditioning

    Training methods

    Functional Training, Group Fitness

    Where they train

    Gym-based, Private Studio

    Free offers and trials

    Free trial available

    Group classes

    Group fitness classes offered

    Practical
    • Booking: Online booking system (free trial booking available on website)
    Address

    8 Fairfax St, Sippy Downs QLD 4556

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