Personal Trainers on the Sunshine Coast

5+ years. Over 5 years of experience helping clients achieve real results. Expert support in face-to-face, online, and hybrid training models. Specialises in fat loss, muscle building, strength improvement, and mobility enhancement.

Weight Loss, Strength & Conditioning, Muscle Building, Mobility Improvement, Lifestyle Transformation

Strength Training, Resistance Training, Cardio, Functional Training, Mobility Work

Private Studio, Mobile, Online

Beginners, Busy professionals, Fitness novices, Those looking to advance fitness levels, NDIS participants, All fitness levels

Special offer for hybrid personal training package includes weekly 1-on-1 training in home gym, customised online program for solo training days, and regular check-ins; Hybrid regular price: $198 per week (implied); Hybrid special offer: $99 per week (50% off regular price - limited time offer)

Free Consultation; Free initial assessment

Features: Fully customised training program; Online app access for habit tracking; Custom nutrition plan; Healthy recipe library; Weekly check-ins; Ongoing support via messaging; Progress tracking and accountability

Features: Easy-to-follow nutrition plans; Access to delicious recipes library; Tips to fuel progress; Custom nutrition plan tailored to preferences, lifestyle, and goals; Nutrition guidance included in training programs

true, Variety of equipment for strength, mobility, and endurance training, Private, judgment-free, non-intimidating space

• Accessibility: Ndis details: Qualified to provide personal training for individuals with NDIS funding. Not a registered NDIS provider, but clients can access services if they have self-managed or plan...
• Booking: Phone: 0412 225 865; Online contact form on website; Email contact through website

2/1 Kauri Cres, Peregian Springs QLD 4573

Rehab / Injury Recovery, Post-Natal, Women's Fitness, Athletic Performance, Weight Loss

Pilates, Clinical Pilates, Functional Training

Private Studio, Gym-based, Home Visits

Local families, Tradespeople, Retirees, Recreational athletes, Pregnant women (antenatal from 12 weeks), Postpartum women (from 6-week check-up), People with neurological conditions, Post-surgical patients, Athletes, Chronic disease management clients, NDIS participants

Free trial: First 2 weeks free after initial assessment (private patients only, excluding NDIS & DVA); Membership note: Contact clinic for specific pricing; Initial assessment: Required before commencing classes; Membership options: Unlimited 3-Month, Unlimited 6-Month, and Unlimited 12-Month memberships available for unlimited classes at any Sports & Spinal location. Direct debit options available.

2-week free class trial after initial assessment (private patients only, excludes NDIS & DVA)

Dietetics services available including complex medical conditions and eating disorders support

Clinical Pilates - Core, Strength & Mobility (CSM) Studio classes, Clinical Pilates - Mat-based classes, New You - cardio, strength & conditioning, weight loss focus, Women's Health Classes - pelvic floor, core, pregnancy/postpartum safe, Hydrotherapy classes

Fully equipped gym, Pilates studio with reformers, trapeze tables, exercise balls, Mat-based class space, Hydrotherapy pool access (at Nambour Aquatic Centre - 31 Petrie Park Road, Nambour QLD 4560), Parking: 5 on-site spaces + street parking

• Parking: 5 on-site parking spaces available, plus street parking
• Accessibility:
• Booking: Online booking system (auappts.gensolve.com) or phone
• Insurance: Medicare referrals supported; HICAPS health fund claims accepted; NDIS registered

Unit 1/2-4 Nambour - Mapleton Rd, Nambour QLD 4560

25+ years. Seasoned personal trainer with 25 years of experience. Father of two young boys who specializes in helping busy parents in their 30s and 40s achieve fitness goals including weight loss, strength building, and improved energy levels.

Weight Loss, Strength & Conditioning

HIIT, Strength Training, Cardio

Private Studio, Home Visits, Online

Busy parents, Ages 30s-40s, Mothers, Fathers

Free first session for new clients (mention: 'Book your first FREE session here')

Features: Personalized workout plans; Fitness app access; Progress tracking; Nutritional guidance; Regular check-ins and messaging; Workout calendar; Community challenges and leaderboards; Programs: 12 Week Online Personal Training Program; 12 Week Slim & Strong Program; 4 Week Fit & Fierce Program; Online personal training program with training app for workout tracking, progress monitoring, and trainer support. Includes customized workout plans and accountability.

Nutritional guidance provided as part of online personal training programs.

• Booking: Contact via Google Form (Let's Chat button) for initial consultation call

Noosa Dolphins Rugby Club, 1 Bicentennial Dr, Sunshine Beach QLD 4567

Weight Loss, Muscle Building, Men's Health, Body Transformation

Functional Training, Strength & Conditioning, Home-based Training

Online, Home Visits, Gym-based

Men, Weight loss focused clients, Muscle building clients

Ebook offer: $1 ebook - Build Muscle Burn Fat Fast; Program type: 12 Week Transformation Program; Program inclusions: Customised nutrition programs; Daily and weekly training programs with video links; Gym and home exercise database with videos; Weekly weigh-ins and tracking; Weekly catch-up calls; Daily messaging for support; Weekly accountability; Mindset training; Private Facebook forum access; Program description: All-inclusive customised body transformation program

Free meet and greet phone consultation to discuss goals and create Body Transformation strategy plan

Online coaching via Zoom with daily messaging support, weekly catch-up calls, and access to private Facebook forum community

Customised nutrition programs and meal plans included in 12-week transformation package

• Booking: Online booking system; Phone consultation; Email contact

2A Regatta Blvd, Wurtulla QLD 4575

Weight Loss, Women's Fitness

Online, Mobile, Outdoor, Home Visits

Women

Free video conferencing consultation (online training); Free one-on-one consultation (mobile training); Free one-on-one consultation (onsite training)

Online personal training with free video conferencing consultation to discuss fitness goals and health concerns. Bespoke programs delivered through an app. Clients complete workouts at their convenience, receive feedback, and track progress. Programs adjusted over time for continued progress.

Outdoor gym (Mount Coolum)

• Booking: Online contact form at https://bec.fit/contact or phone 0420 745 460

Unit 4/23 Lumeah Dr, Mount Coolum QLD 4573