Nambour, QLDPersonal trainer4.8(43)
- Rehab / Injury Recovery
- Post-Natal
- Women's Fitness
- Free consultation
- Private studio
- Gym based
- Nutrition support
View more about Sports & Spinal Nambour
- About
Multi-disciplinary allied health clinic on the Sunshine Coast offering physiotherapy, exercise physiology, pilates, massage, podiatry, dietetics and hydrotherapy. NDIS registered with fully equipped gym and pilates studio.
- Specialisations
Rehab / Injury Recovery, Post-Natal, Women's Fitness, Athletic Performance, Weight Loss
- Training methods
Pilates, Clinical Pilates, Functional Training
- Where they train
Private Studio, Gym-based, Home Visits
- Ideal for
Local families, Tradespeople, Retirees, Recreational athletes, Pregnant women (antenatal from 12 weeks), Postpartum women (from 6-week check-up), People with neurological conditions, Post-surgical patients, Athletes, Chronic disease management clients, NDIS participants
- Pricing
Free trial: First 2 weeks free after initial assessment (private patients only, excluding NDIS & DVA); Membership note: Contact clinic for specific pricing; Initial assessment: Required before commencing classes; Membership options: Unlimited 3-Month, Unlimited 6-Month, and Unlimited 12-Month memberships available for unlimited classes at any Sports & Spinal location. Direct debit options available.
- Free offers and trials
2-week free class trial after initial assessment (private patients only, excludes NDIS & DVA)
- Nutrition
Dietetics services available including complex medical conditions and eating disorders support
- Group classes
Clinical Pilates - Core, Strength & Mobility (CSM) Studio classes, Clinical Pilates - Mat-based classes, New You - cardio, strength & conditioning, weight loss focus, Women's Health Classes - pelvic floor, core, pregnancy/postpartum safe, Hydrotherapy classes
- Facilities
Fully equipped gym, Pilates studio with reformers, trapeze tables, exercise balls, Mat-based class space, Hydrotherapy pool access (at Nambour Aquatic Centre - 31 Petrie Park Road, Nambour QLD 4560), Parking: 5 on-site spaces + street parking
- Practical
- Parking: 5 on-site parking spaces available, plus street parking
- Accessibility:
- Booking: Online booking system (auappts.gensolve.com) or phone
- Insurance: Medicare referrals supported; HICAPS health fund claims accepted; NDIS registered
- Address
Unit 1/2-4 Nambour - Mapleton Rd, Nambour QLD 4560