Personal Trainers on the Sunshine Coast

Personal trainers

• LP

  LeanFit Performance

  Birtinya, QLDPersonal trainer·5(34)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free consultation
  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Birtinya listings

  View more about LeanFit Performance

  About

  LeanFit Performance helps busy professionals achieve lasting results through structured personal training, online coaching, and tailored programmes that reduce pain, improve posture, and build sustainable strength.

  Experience

  10+ years. James brings over a decade of experience in the fitness industry. Works with a diverse range of clients including athletes, busy professionals, and those beginning their fitness journey through both in-person and online coaching.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Mobility, Pain Reduction, Posture Improvement

  Training methods

  Functional Training, Strength Training

  Where they train

  Private Studio, Online, Gym-based

  Ideal for

  Busy Professionals, Corporate Leaders, Working Parents, Athletes, Beginners

  Pricing

  Leanfit app access: $9.95 per week; Online programming: $9.95 per week; Online 12 week coaching: $69.95 per week; Personal training in person: Contact James for personalised quote - 12-week commitment

  Free offers and trials

  Free discovery/strategy call; Free consultation; 14-day free trial for LeanFit App

  Online coaching

  Format: Remote coaching with structured 12-week programmes; Features: Tailored 12-week training plan; Weekly check-ins with coach; Personalised workouts designed for goals and schedule; Personalised nutrition plan; Feedback on form and performance; Message support; Full app access; Nutrition guidance and tracking

  Nutrition

  Services: Personalised nutrition support; Tailored nutrition plans; Nutrition guidance and tracking; Macro tracking; Calorie tracking

  Facilities

  Free access to Jetts Kawana for PT sessions

  Practical

  • Booking: Phone: 0405 102 572; Email: james@leanfitperformance.com; Online booking system (appointment booking links throughout website); Contact form on website

  Address

  10 Capital Pl, Birtinya QLD 4575

  Team

  • JWJames Whitty

• KL

  Kara Landells Coaching

  Maleny, QLDPersonal trainer

  • Strength & Conditioning
  • Running
  • Athletic Performance

  • Free consultation
  • Private studio
  • Online coaching
  • Sports Science education

  Claim this listingSee Maleny listings

  View more about Kara Landells Coaching

  About

  Strength & Conditioning, Running & Triathlon coach with over 12 years of experience and sports science education. Specialises in tailored athlete coaching to help runners and cyclists achieve their goals while preventing injuries.

  Qualifications

  • Sports Science education

  Experience

  12+ years. Over 12 years of experience as a coach and endurance athlete, paired with education in sports science. Specialises in running gait analysis, strength & conditioning for runners and cyclists, and injury rehabilitation.

  Specialisations

  Strength & Conditioning, Running, Athletic Performance, Triathlon, Rehab / Injury Recovery

  Training methods

  Functional Training, Running Gait Analysis, Mobility Training, Plyometrics

  Where they train

  Private Studio, Online

  Ideal for

  Runners, Cyclists, Triathletes, Endurance athletes, Athletes with injuries

  Pricing

  Discovery call: 15 minute discovery call - FREE; One on one details: Minimum 3 month commitment required; includes initial 60 minute movement screen and consultation; One on one monthly: $260 per month (monthly check-ins) or $350 per month (weekly check-ins); Initial consultation: 60 minute movement screen and initial consultation (required before starting one-on-one program, available online or in-person); Trail strength 12 week: 12 week strength program (pricing not explicitly stated on provided content); Cycling strength program 4 week: Pricing not provided in content; Running biomechanics...

  Free offers and trials

  15 minute discovery call (free)

  Online coaching

  Online coaching available via Kara Landells Coaching app with video tutorials, follow-along sessions, and remote program delivery. Running Biomechanics Analysis available online ($450) or in-person ($600). One-on-one consultations available via Zoom.

  Practical

  • Booking: Online booking (Calendly for discovery call); Online application form (for one-on-one programs); Website inquiry form

  Address

  Level 1/48 Maple St, Maleny QLD 4552

  Team

  • KLKara Landells

  Client testimonials

  “I was in quite a bad state when I first contacted Kara for help. Hammy issues, adductor pain and weakness in parts of my body. In six months I'm now running pain-free. Kara's phases have helped targeted those areas which are stronger and firing when running. Throw in mobility, running mechanics, breathing practices and I'm at a stage where I understand the importance of strength and conditioning and will continue to maintain for life. Kara, your programs and coaching giving me the confidence to not only compete ultras again but to run better and stronger.”

• PF

  Progressive Fitness Training

  Birtinya, QLDPersonal trainer

  • Senior Fitness
  • Strength & Conditioning
  • Mobility & Balance

  • Free trial session
  • Outdoor
  • Online coaching
  • 25+ years' experience

  Claim this listingSee Birtinya listings

  View more about Progressive Fitness Training

  About

  Founder of Progressive Fitness with 25+ years in sport, health, fitness and performance. Helps people 40+ restore strength, mobility and confidence through intelligent outdoor movement—no machines, mirrors or ego.

  Experience

  25+ years. 25+ years as a player, trainer, coach, and student of movement. Specialises in helping people 40+ through safe, progressive, sustainable training focused on foundational strength and functional movement.

  Specialisations

  Senior Fitness, Strength & Conditioning, Mobility & Balance, Post-Rehabilitation, Functional Movement

  Training methods

  Functional Training, Barefoot Movement, Mobility Work, Balance Training, Breathing Techniques

  Where they train

  Outdoor

  Ideal for

  40+ years old, Senior fitness, Anyone seeking outdoor movement and natural fitness, People with mobility concerns, Those avoiding traditional gym environments

  Pricing

  $20.00 AUD per single session for group classes

  Membership

  $27.00 AUD per month for Foundational Membership (includes Fibona-Qi Breathing resources and coaching)

  Free offers and trials

  First session is complimentary/free for local Sunshine Coast residents

  Online coaching

  Fibona-Qi Breathing resources and coaching available online as part of Foundational Membership ($27/month) for days when outdoor sessions are cancelled

  Group classes

  Nature Moves Group Classes

  Practical

  • Booking: Online form submission via website

  Address

  67 Regatta Blvd, Birtinya QLD 4575

• NP

  Noosa PT

  Noosa Heads, QLDPersonal trainer

  • Personal Training
  • Reformer Pilates

  • Free intro offer
  • Gym based
  • Online coaching

  From$100per session

  Claim this listingSee Noosa Heads listings

  View more about Noosa PT

  About

  NoosaPT is Noosa's premier fitness hub offering tailor-made Personal Training and Reformer Pilates for all fitness levels, led by head coach Damian Galea with 20 years of experience.

  Specialisations

  Personal Training, Reformer Pilates

  Training methods

  Reformer Pilates, Personal Training

  Where they train

  Gym-based, Online

  Ideal for

  All fitness levels

  Pricing

  5 session block: $280 AUD per person (2 people can participate); Payment options: Fortnightly Direct Debit available; 10 session block: $530 AUD per person (2 people can participate); 20 session block: $1000 AUD per person (2 people can participate)

  Free offers and trials

  Complimentary access to Noosa Springs Fitness Centre including 25m Swimming Pool on training days

  Online coaching

  Online PT is available

  Facilities

  Pilates reformers, State-of-the-art gym machinery, Treadmills, Ellipticals, 25m Swimming Pool (complimentary access on training days)

  Practical

  • Booking: Phone (0412 410 416) or 'Chat' feature on website

  Address

  Fitness Centre, Noosa Springs, Links Dr, Noosa Heads QLD 4567

  Team

  • DGDamian GaleaHead Coach

  Client testimonials

  “Click on photos for testimonies”