Personal Trainers on the Sunshine Coast

Gyms with personal trainingPT is usually charged on top of membership

• WC

  WattFit Caloundra

  Little Mountain, QLDGym·5(118)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Little Mountain listings

  View more about WattFit Caloundra

  About

  WattFit Caloundra is a coaching-based fitness studio with three training pathways: personal training, semi-private training, and group training. Built for people wanting real structure, proper coaching, and community support.

  Experience

  Jacob Watson is the owner and head trainer who has built a supportive fitness community on the Sunshine Coast. He is known for his energy, expertise, and personable approach to coaching clients of all levels.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, Muscle Building, Functional Training

  Training methods

  Strength Training, Boxing, Functional Training, Progressive Overload, Anabolic Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  All fitness levels (beginners to advanced), People with injuries or limitations, Over 50s, Women, People avoiding intimidation (larger clients, gym-averse), People seeking community and long-term consistency

  Pricing

  No block commitment required - can purchase one block; 12 week programs: Available - specific price not stated; Partner training 2 1: Available - specific price not stated; Semi private training: Two coached sessions per week included in block format - specific price not stated; Personal training 45min: Available - specific price not stated; Personal training 60min: Available - specific price not stated; Semi private training blocks 2026: ANABOLIC: 11 Jan – 4 Apr (Build muscle and confidence); SYMMETRY: 12 Apr – 4 Jul (Move better, lift smarter); PERFORMANCE: 12 Jul – 3 Oct (Athletic...

  Online coaching

  Access to online programming app for structured progression; Online programming app: Included with semi-private training membership

  Nutrition

  Jacob provides nutrition coaching and eating plans with training programs

  Group classes

  Strength training sessions, Boxing, Community-driven group training, Over 50s group, Anabolic trigger sessions, Scalable and accessible sessions

  Facilities

  Dumbbells, Barbells, Cable machines, Strength training equipment

  Practical

  • Booking: Online contact form on website, email inquiry, phone: 0403 985 758

  Address

  Unit 2/16 Sydal St, Little Mountain QLD 4551

  Team

  • JWJacob Watson

  Client testimonials

  “Needing to get back into shape and gain some strength, l have in the last few months joined up with 3 different style gyms in Caloundra finding each one disastrous. Then someone recommended WattFit at last a gym that does what it says! Jacob is inspiring and driven to get the most out of his clients, the members are welcoming and the community vibe is just fabulous. Best gym l have ever joined.”

  “Just wrapped up the 5-week challenge at Wattfit with Jacob, and holy smokes, it was a game-changer! Jacob's group training class are epic! His workouts are like a wild rollercoaster – challenging but ridiculously fun. I came for the fat loss, stayed for the muscle gains, and left feeling like a superhero. Plus, Jacob hooked us up with an eating plan that's as easy to follow as your grandma's cookie recipe.”

  “As someone that has always hated gym/working out, being a bigger gal I could never get it to work for me, or find the motivation. Jacob has truly changed this and how I feel about gym! Every day I look forward to my workout session with him! His classes are fun and affordable and if you're struggling to find somewhere I would highly recommend to go to one of Jacob's classes! Everyone is friendly and there to support eachother, You'll be hooked after the first one!”

• PB

  Paul's Body Engineering

  Bells Creek, QLDGym·5(72)

  • Weight Loss
  • Body Composition
  • Strength & Conditioning

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • International Accredited Sports Nutritionist (ISSN)

  Claim this listingSee Bells Creek listings

  View more about Paul's Body Engineering

  About

  Paul Hooper is an internationally accredited sports nutritionist, high performance coach, and 2x natural bodybuilding pro card athlete who established Paul's Body Engineering in 2014. He specialises in weight loss, body composition, strength and conditioning, competition preparation, and chronic fatigue recovery.

  Qualifications

  • International Accredited Sports Nutritionist (ISSN)
  • Sports Nutrition Association (SNA) Accredited
  • Recomp Coach
  • High Performance Coach (Graduate Diploma)
  • International Bodybuilding Judge
  • 2x Pro Card Athlete (Natural Bodybuilding)

  Experience

  10+ years. Over 10 years in the health & fitness industry with experience working with hundreds of clients worldwide. 2x Pro Card Athlete in Natural Bodybuilding, International Bodybuilding Judge. Successfully operates a fitness business with 70/30 online/face-to-face split and annual turnover exceeding $200k.

  Specialisations

  Weight Loss, Body Composition, Strength & Conditioning, Athletic Performance, General Health and Fitness, Competition Preparation / Bodybuilding, Chronic Fatigue Recovery, Off-Season Coaching

  Training methods

  Body Recomposition Training, Strength Training, Bodybuilding

  Where they train

  Private Studio, Online

  Ideal for

  Competitive Natural Bodybuilders, Weight loss seekers, Muscle gain seekers, Athletes and fitness competitors, Personal trainers and fitness business owners, Anyone wanting lifestyle change and fitness improvement

  Pricing

  Posing coaching: $80 for 45 minute lesson; Nutritional coaching: $45 per week (6 week minimum); Contest prep coaching: $95 per week (minimum 22 weeks); One on one face to face: Enquiry only - very limited availability; Fitness business coaching: $150 per 60 minute session (or $150 per 45 minute session - pricing appears inconsistent on site); Lifestyle coaching weekly: $85 per week (minimum 6 weeks); Lifestyle coaching fortnightly monthly: Available upon request

  Free offers and trials

  Free consultation available for nutritional coaching

  Online coaching

  Online coaching available allowing clients to workout at a gym anywhere in the world with accountability from a highly qualified trainer. Clients receive customised training programs through body recomposition software, structured coaching, and support.; Services available online: Contest Prep Coaching; Nutritional Coaching; Lifestyle Coaching; Fitness Business Coaching & Mentoring

  Nutrition

  Services: Nutritional profiling; Calorie setup; Meal plan design; Macronutrient tracking and adjustments; Weekly check-ins and adjustments; Supplementation recommendations; Peak week protocols (for competition prep); Reverse dieting protocols post-competition; Nutrition Fundamentals Handbook; Nutritionist credentials: Internationally Accredited Sports Nutritionist (ISSN & SNA)

  Practical

  • Booking: Phone: 0466 587 643; Online contact form via website; Email inquiry

  Address

  Unit 5/7 Matheson St, Bells Creek QLD 4551

• BA

  Body and Mind by Leon

  Warana, QLDGym·5(28)

  • Strength & Conditioning
  • Body Composition
  • Athletic Performance

  • Private studio
  • Online coaching
  • Nutrition support
  • Doctorate in Arts

  Claim this listingSee Warana listings

  View more about Body and Mind by Leon

  About

  Dr. Leon Stensholm is an accredited counsellor and fitness coach with over 20 years in the industry. He works with professional athletes, everyday clients, and those with mental health concerns, offering personal training, online coaching, and counselling services on the Sunshine Coast.

  Qualifications

  • Doctorate in Arts
  • Accredited Counsellor
  • Mental Health Support Specialist

  Experience

  20+ years

  Specialisations

  Strength & Conditioning, Body Composition, Athletic Performance, Weight Loss, Competition Preparation, Mental Health & Wellbeing, Mindset Coaching

  Training methods

  Strength Training, Bodybuilding, Personalised Programming

  Where they train

  Private Studio, Online

  Ideal for

  Men and Women, All fitness levels, Professional athletes, People with mental health concerns, Those seeking competition preparation, NDIS participants (via Strong Minds, Strong Bodies program)

  Pricing

  Books: Its how you think: Price not listed; 60 days to mindfulness: $34.95 AUD; Counselling: Available for 1-hour sessions (specific pricing not provided); Ndis program: Strong Minds, Strong Bodies (8-week NDIS capacity-building program available, limited spaces); Personal training: Available - specific rates not listed on website; 30 day shred program: Instant access available (specific pricing not provided); Online coaching plans: Includes: Personalised strength training program; Personalised nutrition plan and calorie targets; Step-by-step guidance in coaching app; Weekly check-ins and...

  Online coaching

  Professional online coaching with training and nutritional programs, personalised support, and guidance. Available Australia-wide.; Response time: Very quick response time

  Nutrition

  Personalised nutrition plans, calorie targets, macro guidance, and nutrition periodisation included in online coaching programs

  Facilities

  Not specifically detailed, true, Closed training sessions for privacy and confidentiality

  Practical

  • Accessibility: Ndis program: Strong Minds, Strong Bodies (8-week capacity-building program)
  • Booking: Contact form on website; Phone: 0499 099 733

  Address

  Unit 10 / 7/9 Premier Cct, Warana QLD 4575

  Team

  • DLDr. Leon Stensholm

  Client testimonials

  “It's about doing simple things right eating & thinking positively. Recording and writing things down makes you appreciate the small things. This is a great guide for a healthier body and frame of mind.”

• EW

  Empowered Women’s Strength, Fitness & Pilates

  Moffat Beach, QLDGym·5(62)

  • Strength & Conditioning
  • Weight Loss
  • Women's Fitness

  • Free trial session
  • Private studio
  • Nutrition support

  From$34per week

  Claim this listingSee Moffat Beach listings

  View more about Empowered Women’s Strength, Fitness & Pilates

  About

  Empowered Women's Strength & Fitness is a community of women focused on being the healthiest, strongest, fittest versions of themselves. Specialising in helping women build lean muscle, improve fitness, and boost metabolism through strength training and functional fitness programs.

  Specialisations

  Strength & Conditioning, Weight Loss, Women's Fitness, Post-Natal, Rehab / Injury Recovery, Muscle Building

  Training methods

  Reformer Pilates, Functional Training, Circuit Training, HIIT

  Where they train

  Private Studio

  Ideal for

  Women (studio is women-only), Beginners, Pre-natal women, Post-natal women, Women with injuries, All fitness levels

  Pricing

  10 session pass: $250 (must be used within 12 weeks); Intro session pt: $30 for 30-minute introductory personal training session; Personal training: Contact for quote - 0416 125 574; Introductory offer: $29 for unlimited training for 1 week; Reformer 2 sessions: $45/week; Reformer 3 sessions: $55/week; Unlimited plus reformer: $70/week (Strength & Conditioning + 1 Reformer Class); Unlimited classes weekly: $55/week (Strength & Conditioning); 12 week membership 2x week: $34/week; 12 week membership unlimited: $48/week

  Membership

  Memberships automatically continue after 12 weeks unless cancelled; 12 week unlimited classes: $48/week; 12 week 2 classes per week: $34/week

  Free offers and trials

  $29 for unlimited training for 1 week

  Nutrition

  Nutrition Program offered; 8 Week Challenge includes Nutrition and Fitness

  Group classes

  SWEAT - interval training with cardio and equipment stations, STRONG - weight training focused, no cardio, STRONG AND SWEAT - circuit training combining weights and cardio, REFORMER PILATES, BOOTY BUILDER - lower body focused strength class

  Facilities

  Assault bikes, Rowing machines, Sleds, Kettlebells, Weight training equipment, Reformer Pilates machines, Unsupervised kids play area within studio

  Class timetable

  Program changes weekly (updated every Sunday), times may change seasonally. Check PT Minder App for current timetable.; Friday: 5:15am; 6:05am; 9:10am; Monday: 5:15am; 6:05am; 9:10am; 4:20pm; Tuesday: 5:20am; 6:05am; 9:10am; 4:15pm; Saturday: 5:55am; 7:15am (alternating weekly); Thursday: 5:20am; 6:05am; 9:10am; 4:15pm; Wednesday: 5:15am; 6:05am; 9:10am; 4:20pm

  Practical

  • Booking: PT Minder App (required to book classes)

  Address

  2/20 Allen St, Moffat Beach QLD 4551

  Team

  • TTralee

  Client testimonials

  “Hands down the best group fitness training on the Sunshine Coast! Every session is always fun and challenging and Tralee, the trainer, is amazing and is always motivating and pushes you to perform your best and better improve yourself! The new training facility is awesome and all the women that attend the training sessions are supportive and fun to train alongside!”

• SB

  Strong Body Company

  Noosa Heads, QLDGym·5(15)

  • Strength & Conditioning
  • Weight Loss
  • Muscle Gain

  • Private studio
  • Online coaching
  • Trainer Assessor

  Claim this listingSee Noosa Heads listings

  View more about Strong Body Company

  About

  Strong Body Company helps clients build strength, movement and motivation with tailored programs both online and in-person. Founded by Searle with 20+ years experience, offering a holistic approach combining strength coaching, remedial therapy, boxing, MMA and body weight movement.

  Qualifications

  • Trainer Assessor
  • Cert III in Fitness
  • Cert IV in Fitness
  • Zuu Master Trainer (Body Weight Movement)
  • MMA Instructor
  • Boxing Instructor
  • Track and Road Cycling Coach
  • Diploma in Remedial Therapy

  Experience

  20+ years. Searle has been working in the health and fitness industry for more than 20 years. He has helped clients train for running and cycling events, body sculpting competitions, weight loss and muscle gain, post-pregnancy goals, and rehabilitation following injury or surgery.

  Specialisations

  Strength & Conditioning, Weight Loss, Muscle Gain, Post-Natal, Rehab / Injury Recovery, Athletic Performance

  Training methods

  Functional Training, Boxing, MMA, Zuu Body Weight Movement, Cycling Coaching

  Where they train

  Private Studio, Online

  Ideal for

  Athletes (running, cycling events), Body sculpting competitors, Post-Natal clients, Injury recovery / post-surgery rehabilitation, General fitness clients

  Pricing

  Pricing details not found on website. Customers directed to booking/shop page for pricing information.

  Online coaching

  Virtual classes, customised programs, and one-on-one training sessions hosted online with online community connection

  Practical

  • Booking: Online booking system available at strongbodycompany.com.au/shop/

  Address

  9/11 Sunshine Beach Rd, Noosa Heads QLD 4567

  Team

  • SSearleFounder