Personal Trainers on the Sunshine Coast

• International Accredited Sports Nutritionist (ISSN)
• Sports Nutrition Association (SNA) Accredited
• Recomp Coach
• High Performance Coach (Graduate Diploma)
• International Bodybuilding Judge
• 2x Pro Card Athlete (Natural Bodybuilding)

10+ years. Over 10 years in the health & fitness industry with experience working with hundreds of clients worldwide. 2x Pro Card Athlete in Natural Bodybuilding, International Bodybuilding Judge. Successfully operates a fitness business with 70/30 online/face-to-face split and annual turnover exceeding $200k.

Weight Loss, Body Composition, Strength & Conditioning, Athletic Performance, General Health and Fitness, Competition Preparation / Bodybuilding, Chronic Fatigue Recovery, Off-Season Coaching

Body Recomposition Training, Strength Training, Bodybuilding

Private Studio, Online

Competitive Natural Bodybuilders, Weight loss seekers, Muscle gain seekers, Athletes and fitness competitors, Personal trainers and fitness business owners, Anyone wanting lifestyle change and fitness improvement

Posing coaching: $80 for 45 minute lesson; Nutritional coaching: $45 per week (6 week minimum); Contest prep coaching: $95 per week (minimum 22 weeks); One on one face to face: Enquiry only - very limited availability; Fitness business coaching: $150 per 60 minute session (or $150 per 45 minute session - pricing appears inconsistent on site); Lifestyle coaching weekly: $85 per week (minimum 6 weeks); Lifestyle coaching fortnightly monthly: Available upon request

Free consultation available for nutritional coaching

Online coaching available allowing clients to workout at a gym anywhere in the world with accountability from a highly qualified trainer. Clients receive customised training programs through body recomposition software, structured coaching, and support.; Services available online: Contest Prep Coaching; Nutritional Coaching; Lifestyle Coaching; Fitness Business Coaching & Mentoring

Services: Nutritional profiling; Calorie setup; Meal plan design; Macronutrient tracking and adjustments; Weekly check-ins and adjustments; Supplementation recommendations; Peak week protocols (for competition prep); Reverse dieting protocols post-competition; Nutrition Fundamentals Handbook; Nutritionist credentials: Internationally Accredited Sports Nutritionist (ISSN & SNA)

• Booking: Phone: 0466 587 643; Online contact form via website; Email inquiry

Unit 5/7 Matheson St, Bells Creek QLD 4551

Jacob Watson is the owner and head trainer who has built a supportive fitness community on the Sunshine Coast. He is known for his energy, expertise, and personable approach to coaching clients of all levels.

Strength & Conditioning, Weight Loss, Athletic Performance, Muscle Building, Functional Training

Strength Training, Boxing, Functional Training, Progressive Overload, Anabolic Training

Private Studio, Gym-based

All fitness levels (beginners to advanced), People with injuries or limitations, Over 50s, Women, People avoiding intimidation (larger clients, gym-averse), People seeking community and long-term consistency

No block commitment required - can purchase one block; 12 week programs: Available - specific price not stated; Partner training 2 1: Available - specific price not stated; Semi private training: Two coached sessions per week included in block format - specific price not stated; Personal training 45min: Available - specific price not stated; Personal training 60min: Available - specific price not stated; Semi private training blocks 2026: ANABOLIC: 11 Jan – 4 Apr (Build muscle and confidence); SYMMETRY: 12 Apr – 4 Jul (Move better, lift smarter); PERFORMANCE: 12 Jul – 3 Oct (Athletic...

Access to online programming app for structured progression; Online programming app: Included with semi-private training membership

Jacob provides nutrition coaching and eating plans with training programs

Strength training sessions, Boxing, Community-driven group training, Over 50s group, Anabolic trigger sessions, Scalable and accessible sessions

Dumbbells, Barbells, Cable machines, Strength training equipment

• Booking: Online contact form on website, email inquiry, phone: 0403 985 758

Unit 2/16 Sydal St, Little Mountain QLD 4551

Weight Loss, Strength & Conditioning, Athletic Performance, Group Fitness, Reformer Pilates, HIIT, Yoga, Body Transformation, Muscle Gain

HIIT, Functional Training, Reformer Pilates, Weight Training, Yoga, Bootcamp

Gym-based, Outdoor

Beginners, Advanced individuals, Athletes (HYROX), Runners, Parents (Kids Cartel available)

Free trial pass

Available (Bruno De Paiva offers online F2F sessions and online coaching)

Available (Cullen Addison offers nutrition coaching with Certificate IV in Nutrition)

Cycle Classes, Group Fitness, Reformer Pilates, HIIT Cartel, Bootcamp, Yoga

Free Weights Area, Cardio Zone, Cycle Studio, Posing Room, Infrared Sauna, Hot Rock Sauna, Outdoor Training Area, Group Fitness Studio, Reformer Pilates Studio, Functional Training Zone, Pro Shop & Cafe, 24/7 Access, Kids Cartel (Creche)

• Booking: Online booking system (YepBooking), Phone

1C/100 Maroochydore Rd, Maroochydore QLD 4558

• Doctorate in Arts
• Accredited Counsellor
• Mental Health Support Specialist

20+ years

Strength & Conditioning, Body Composition, Athletic Performance, Weight Loss, Competition Preparation, Mental Health & Wellbeing, Mindset Coaching

Strength Training, Bodybuilding, Personalised Programming

Private Studio, Online

Men and Women, All fitness levels, Professional athletes, People with mental health concerns, Those seeking competition preparation, NDIS participants (via Strong Minds, Strong Bodies program)

Books: Its how you think: Price not listed; 60 days to mindfulness: $34.95 AUD; Counselling: Available for 1-hour sessions (specific pricing not provided); Ndis program: Strong Minds, Strong Bodies (8-week NDIS capacity-building program available, limited spaces); Personal training: Available - specific rates not listed on website; 30 day shred program: Instant access available (specific pricing not provided); Online coaching plans: Includes: Personalised strength training program; Personalised nutrition plan and calorie targets; Step-by-step guidance in coaching app; Weekly check-ins and...

Professional online coaching with training and nutritional programs, personalised support, and guidance. Available Australia-wide.; Response time: Very quick response time

Personalised nutrition plans, calorie targets, macro guidance, and nutrition periodisation included in online coaching programs

Not specifically detailed, true, Closed training sessions for privacy and confidentiality

• Accessibility: Ndis program: Strong Minds, Strong Bodies (8-week capacity-building program)
• Booking: Contact form on website; Phone: 0499 099 733

Unit 10 / 7/9 Premier Cct, Warana QLD 4575

Strength & Conditioning, Weight Loss, Body Transformation, General Health & Fitness, Functional Training

Functional Training, Strength Training, Calisthenics, Competitive Body Building

Gym-based

Nutrition coaching mentioned for James Barrie (eating habits support)

RPM, BODYPUMP

Cardio Equipment, Change Rooms, Cycle Studio, Free Parking, Functional Training Zone, Group Fitness, Personal Training, Sauna, Steam Room, Strength Equipment, Weights

• Parking: Free parking available
• Booking: Online booking system (join.goodlife.com.au), phone contact

54 Caloundra Rd, Caloundra QLD 4551

Strength & Conditioning, Weight Loss, Women's Fitness, Post-Natal, Rehab / Injury Recovery, Muscle Building

Reformer Pilates, Functional Training, Circuit Training, HIIT

Private Studio

Women (studio is women-only), Beginners, Pre-natal women, Post-natal women, Women with injuries, All fitness levels

10 session pass: $250 (must be used within 12 weeks); Intro session pt: $30 for 30-minute introductory personal training session; Personal training: Contact for quote - 0416 125 574; Introductory offer: $29 for unlimited training for 1 week; Reformer 2 sessions: $45/week; Reformer 3 sessions: $55/week; Unlimited plus reformer: $70/week (Strength & Conditioning + 1 Reformer Class); Unlimited classes weekly: $55/week (Strength & Conditioning); 12 week membership 2x week: $34/week; 12 week membership unlimited: $48/week

Memberships automatically continue after 12 weeks unless cancelled; 12 week unlimited classes: $48/week; 12 week 2 classes per week: $34/week

$29 for unlimited training for 1 week

Nutrition Program offered; 8 Week Challenge includes Nutrition and Fitness

SWEAT - interval training with cardio and equipment stations, STRONG - weight training focused, no cardio, STRONG AND SWEAT - circuit training combining weights and cardio, REFORMER PILATES, BOOTY BUILDER - lower body focused strength class

Assault bikes, Rowing machines, Sleds, Kettlebells, Weight training equipment, Reformer Pilates machines, Unsupervised kids play area within studio

Program changes weekly (updated every Sunday), times may change seasonally. Check PT Minder App for current timetable.; Friday: 5:15am; 6:05am; 9:10am; Monday: 5:15am; 6:05am; 9:10am; 4:20pm; Tuesday: 5:20am; 6:05am; 9:10am; 4:15pm; Saturday: 5:55am; 7:15am (alternating weekly); Thursday: 5:20am; 6:05am; 9:10am; 4:15pm; Wednesday: 5:15am; 6:05am; 9:10am; 4:20pm

• Booking: PT Minder App (required to book classes)

2/20 Allen St, Moffat Beach QLD 4551

Weight Loss, Muscle Gain, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Women's Fitness, Senior Fitness, Functional Training

HIIT, Reformer Pilates, Functional Training, Strength & Conditioning, Group Fitness Classes

Gym-based, Outdoor

Free trial pass: Free trial pass available

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Free Weights Area, Cardio Zone, Cycle Studio, Posing Room, Infrared Sauna, Hot Rock Sauna, Outdoor Training Area, Group Fitness Studio, Reformer Pilates Studio, Functional Training Zone, Kids Cartel (childcare), Pro Shop & Cafe, 24/7 Access

• Accessibility: Ndis note: Troy Rissman holds Yellow Card and specialises in NDIS participant training
• Booking: Online booking system (Yep Booking)

13 Fairfax St, Sippy Downs QLD 4556

40+ years. Master coach with over 40 years in exercise management and competition preparation for bodybuilding, physique, figure, fitness and bikini categories for men and women.

Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Body Shaping / Toning, Bodybuilding, Physique Coaching, Figure / Fitness / Bikini Competition Prep

Circuit Training, Functional Training, Sport-specific training

Home Visits, Online, Outdoor

Beginners, Intermediate, Advanced, Elite athletes, All fitness levels

Online personalized training programs and online coaching available. Includes weight loss planning, weight gain programming, strength/power/cardio development, sport-specific training, injury recovery support, and competition preparation.

Online food management programs and nutrition coaching services. Includes weight loss/gain plans, toning plans, energy re-fueling plans, and muscle recovery plans. Customized to individual needs.

Personal Group Fitness (accommodates 2+ people), Freedom classes (group sessions with friends)

• Booking: Contact via email, phone, WhatsApp, or online contact form

70 Harmony Bvd, Palmview QLD 4553

• Trainer Assessor
• Cert III in Fitness
• Cert IV in Fitness
• Zuu Master Trainer (Body Weight Movement)
• MMA Instructor
• Boxing Instructor
• Track and Road Cycling Coach
• Diploma in Remedial Therapy

20+ years. Searle has been working in the health and fitness industry for more than 20 years. He has helped clients train for running and cycling events, body sculpting competitions, weight loss and muscle gain, post-pregnancy goals, and rehabilitation following injury or surgery.

Strength & Conditioning, Weight Loss, Muscle Gain, Post-Natal, Rehab / Injury Recovery, Athletic Performance

Functional Training, Boxing, MMA, Zuu Body Weight Movement, Cycling Coaching

Private Studio, Online

Athletes (running, cycling events), Body sculpting competitors, Post-Natal clients, Injury recovery / post-surgery rehabilitation, General fitness clients

Pricing details not found on website. Customers directed to booking/shop page for pricing information.

Virtual classes, customised programs, and one-on-one training sessions hosted online with online community connection

• Booking: Online booking system available at strongbodycompany.com.au/shop/

9/11 Sunshine Beach Rd, Noosa Heads QLD 4567