Personal Trainers on the Sunshine Coast, QLD: Compare Prices & Reviews

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Spring Strength Therapy
Woombye, QLDPersonal trainer5(33)
- Rehab / Injury Recovery
- Strength & Conditioning
- Pain Management
- Private studio
- Online coaching
- Nutrition support
$75per session
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View more about Spring Strength Therapy
About
Spring Strength Therapy uses a combination of Strength Training, Remedial Massage and Advanced Rehab techniques to help reduce pain, build strength and perform at your best. From Pain to Performance.
Specialisations
Rehab / Injury Recovery, Strength & Conditioning, Pain Management, Athletic Performance
Training methods
Strength Training, Pilates, Remedial Massage, Advanced Rehabilitation
Where they train
Private Studio, Online
Ideal for
Athletes, Injury recovery clients, Chronic pain sufferers, General fitness enthusiasts
Pricing
Programming: Starting from $150; Online training: Available - Apply via contact form; Remedial massage 30min: $70; Remedial massage 60min: $120; Personal training 45min session: $75; Remedial massage initial assessment: $120 (60min); Personal training initial assessment: $120 (60min)
Online coaching
Online training available - apply via contact form
Nutrition
Nutrition listed as one of the '4 Pillars of Health' focus areas, but specific nutrition coaching services not detailed
Practical
Booking: Online booking system (book button on website), phone (0422 204 562), email (info@springstrengththerapy.com), contact form
Address
12 Blackall St, Woombye QLD 4559
Team
Nathan

Gyms with personal trainingPT is usually charged on top of membership

Elliott's Personal Training Buderim
Buderim, QLDGym5(40)
- Women's Fitness
- Senior Fitness (40+)
- Strength & Conditioning
- Free trial session
- Private studio
- Online coaching
- Nutrition support
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View more about Elliott's Personal Training Buderim
About
Elliott's Personal Training specialises in small group training for women 40+ seeking consistency, support, and real results. Beginner-friendly, supportive environment with coaching every session.
Specialisations
Women's Fitness, Senior Fitness (40+), Strength & Conditioning, Rehab / Injury Recovery, Group Fitness
Training methods
Functional Training, HIIT, Strength Training, Mobility Work, Core Training, Barre, Cardio
Where they train
Private Studio, Online
Ideal for
Women 40+, Beginners, Returning from injury, Men (dedicated men's class), Youth (mixed age groups), Parents with children (child-friendly classes)
Membership
Options: Name: 1 Session Per Week; Price: $35; Name: 2 Sessions Per Week; Price: $45; Name: Unlimited Sessions Per Week; Price: $55; Currency: AUD
Free offers and trials
Name: $25 Trial; 1-week unlimited classes for $25, includes access to all sessions for the week
Online coaching
Options: Home workout videos; Virtual classes; IGNITE online program
Nutrition
Ignite program: 6-week online reset includes nutrition/habits coaching
Group classes
Step Sculpt (60 min), Strong in 60 (60 min), Build Strong (45-60 min, 6-week progressive program), Strong on Your Time (60 min, drop-in format), Move Strong (60 min), Flexible Strength (60 min), Core Collective (60 min), Elevate45 (45 min), MetaFit (30 min, HIIT), Strong & Toned (30 min), Muscle & Mates (Men's class, 60 min, Tuesday & Thursday 6:00-7:00 PM), Youth Fit - Mixed Girls & Boys (45 min)
Practical
Booking: Online booking system (PushPress); Email (hello@elliotts-pt.com)
Address
2 Hawthorn Ct, Buderim QLD 4556
Team
Renae Elliott
Helena Cullen Mills
Rapid Results Australia Personal Training
Palmview, QLDGym
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Home visits
- Outdoor
- Online coaching
- Nutrition support
- 40+ years' experience
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View more about Rapid Results Australia Personal Training
About
Rapid Results Australia Personal Training is dedicated to helping individuals achieve fitness goals through personalized training programs and expert guidance. Based on Sunshine Coast QLD, offering face-to-face home training and online coaching.
Experience
40+ years. Master coach with over 40 years in exercise management and competition preparation for bodybuilding, physique, figure, fitness and bikini categories for men and women.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Body Shaping / Toning, Bodybuilding, Physique Coaching, Figure / Fitness / Bikini Competition Prep
Training methods
Circuit Training, Functional Training, Sport-specific training
Where they train
Home Visits, Online, Outdoor
Ideal for
Beginners, Intermediate, Advanced, Elite athletes, All fitness levels
Online coaching
Online personalized training programs and online coaching available. Includes weight loss planning, weight gain programming, strength/power/cardio development, sport-specific training, injury recovery support, and competition preparation.
Nutrition
Online food management programs and nutrition coaching services. Includes weight loss/gain plans, toning plans, energy re-fueling plans, and muscle recovery plans. Customized to individual needs.
Group classes
Personal Group Fitness (accommodates 2+ people), Freedom classes (group sessions with friends)
Practical
Booking: Contact via email, phone, WhatsApp, or online contact form
Address
70 Harmony Bvd, Palmview QLD 4553
Team
Daz

Personal Trainers on the Sunshine Coast

3 rehabilitation & injury recovery trainers & gyms on the Sunshine Coast with online coaching and nutrition support

Personal trainers

Spring Strength Therapy

Gyms with personal trainingPT is usually charged on top of membership

Elliott's Personal Training Buderim

Rapid Results Australia Personal Training

Personal trainers near you, by Sunshine Coast suburb