Personal Trainers on the Sunshine Coast

Gyms with personal trainingPT is usually charged on top of membership

• CI

  Crossfit Iron Lion

  Caloundra West, QLDGym·5(119)

  • Strength & Conditioning
  • Athletic Performance
  • Functional Training

  • Free trial session
  • Gym based
  • Nutrition support

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  View more about Crossfit Iron Lion

  About

  Crossfit Iron Lion is a community-focused gym in Caloundra helping busy professionals and parents build strength, health and confidence through scalable, functional training adapted to all fitness levels.

  Specialisations

  Strength & Conditioning, Athletic Performance, Functional Training, Weight Loss, Injury Recovery

  Training methods

  CrossFit, Olympic Lifting, Weightlifting, Gymnastics, Powerlifting, Functional Training

  Where they train

  Gym-based

  Ideal for

  Busy professionals, Parents, Beginners, Experienced athletes, People with injuries, All fitness levels

  Free offers and trials

  Free 7 Day Trial

  Nutrition

  true

  Group classes

  CrossFit Group Classes - scalable to all fitness levels

  Facilities

  Weightlifting area, Sauna, Gym-based facility

  Practical

  • Booking: Phone: 0468 011 043; Email: info@crossfitironlion.com.au; Drop-in available; Online booking implied

  Address

  11 Newing Way, Caloundra West QLD 4551

  Team

  • LSLuke Steiger
  • BMBlair Megson
  • JLJill Lowry
  • AAAndy AJ Jeffery
  • TBTanya Buchan
  • MGMichelle Groves

  Client testimonials

  “Dropped in here for 2 sessions during my travels. I can not recommend this place enough! The coaches and members were extremely friendly and welcoming.”

  “Iron lion is hands down the best gym I've walked into. The coaching is second to none, even helping recover from a long term shoulder injury to other little niggles. The team at iron lion are always accommodating to sub movements in to keep you moving and repair the injuries. And the community they have in that gym is some of the best mates I have would recommend it to anyone weather new yo training or a long term athlete they cater for all”

  “CrossFit Iron Lion is hands down one of the best gyms I've been part of. The coaches are truly amazing—knowledgeable, attentive, and genuinely invested in helping every athlete improve and will modify the workouts to accomodate for injuries! The vibes are always positive and motivating, and the sense of community here is unreal.”

• WF

  Worx Fitness

  Maroochydore, QLDGym·5(33)

  • Weight Loss
  • Strength & Conditioning
  • Post-Natal

  • Free trial session
  • Private studio
  • Gym based
  • Certified Exercise Physiologists

  Claim this listingSee Maroochydore listings

  View more about Worx Fitness

  About

  Boutique small group classes and personal training on the Sunshine Coast offering hydrotherapy, remedial massage, aerial yoga, pilates, and circuit training. Taking care of your mind, body and soul.

  Qualifications

  • Certified Exercise Physiologists
  • Sports Massage Therapist

  Experience

  10+ years. Personal trainers and Exercise Physiologists with over 10 years industry experience delivering world-class programs. Specialise in improving balance, mobility, flexibility and social skills for NDIS and senior members.

  Specialisations

  Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, NDIS Fitness Programs, Balance & Mobility, Flexibility

  Training methods

  Reformer Pilates, Aerial Yoga, Circuit Training, Yoga, Meditation, Zumba, Barre Pilates, Fitball Pilates, Hypervibe Vibration Therapy

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners, Seniors, NDIS participants, Mums and bubs, Weight loss seekers, Athletes seeking rehabilitation, Flexibility and mobility focused clients, Back pain sufferers

  Pricing

  Intro offer: First class free plus 10 weeks unlimited classes for $360; Zumba casual: $15; Zumba class pass: $13; Pt session 30 min: $60; Meditation workshop: $30; Remedial massage 1hr: $120 including hot stone massage; Circuit training class: $21; Reformer pilates class: $21; Membership 10 week pass: $360; Membership single visit: $21; Aerial yoga intro workshop: $20; Membership 10 session pass: $190; Membership unlimited classes 7 days: $50

  Free offers and trials

  First aerial yoga class free for newcomers; First class free as part of intro offer

  Group classes

  Aerial Yoga, Reformer Pilates, Circuit Training, Soul Relax Yoga, Toning Barre Pilates, Fitball Pilates, Fitball Stretch, Zumba, Balance and Stability, Toning Circuit

  Facilities

  Magnesium Hydrotherapy pool, Circuit training stations, TRX equipment, Cardio equipment, Weights, Ropes, Reformer Pilates equipment, Aerial yoga silk hammocks, Hypervibe vibration machines, Massage table

  Class timetable

  Friday: 8am Fitball Stretch (45 min); Monday: 9am Circuit - Healthy Sunshine Coast (45 min); 4:45pm Circuit - Weight loss (1 hour); 8am Fitball Pilate (45 min); Tuesday: 8am Circuit - Strength (45 min); 4:45pm Fun Zumba (45 min); Saturday: 8am Toning Pilates (45 min); Thursday: 9am Circuit - Strength (45 min); 8am Circuit - Strength (45 min); 4:45pm Soul Relax Yoga (1 hour); Wednesday: 8am Balance and Stability (45 min); 4:45pm Toning Barre Pilates (1 hour)

  Practical

  • Accessibility: Easy wheelchair access, private bookings for My Aged Care and NDIS participants
  • Booking: Online booking system (Acuity Scheduling), phone, email
  • Insurance: Private health fund rebates (conditions apply, must call before booking)

  Address

  Shop 4/99 Aerodrome Rd, Maroochydore QLD 4558

• SC

  Sunshine Coast Rehabilitation & Exercise Physiology

  Bli Bli, QLDGym·4.9(53)

  • Rehab / Injury Recovery
  • Chronic Disease Management
  • Post-Operative Rehabilitation

  • Free consultation
  • Private studio
  • Gym based
  • Nutrition support
  • Accredited Exercise Physiologists (AEPs)

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  View more about Sunshine Coast Rehabilitation & Exercise Physiology

  About

  Established in 2016, a leading multi-disciplinary allied health practice providing Exercise Physiology, Physiotherapy, and specialised rehabilitation services with a holistic, community-driven approach to help clients achieve optimal outcomes and maintain improved quality of life.

  Qualifications

  • Accredited Exercise Physiologists (AEPs)
  • Level 2 PD Warrior Certified Exercise Physiologist
  • Registered Physiotherapists

  Specialisations

  Rehab / Injury Recovery, Chronic Disease Management, Post-Operative Rehabilitation, Neurological Conditions, Senior Fitness, Athletic Performance

  Training methods

  Functional Training, Reformer Pilates, Exercise Physiology, Physiotherapy, Clinical Exercise Intervention

  Where they train

  Private Studio, Gym-based

  Ideal for

  Children and adolescents, Adults, Older adults, Veterans, Injured workers, People with chronic conditions, People with disabilities, People with neurological conditions, People with Parkinson's Disease, People with Type 2 Diabetes, Post-operative patients, Cancer recovery patients

  Free offers and trials

  Initial assessment and consultation included with Parkinson's Disease classes; Family, friends, and carers can participate in Parkinson's classes for no additional fees

  Nutrition

  Dietitian services available

  Group classes

  Functional Rehabilitation, For injury recovery, chronic condition management, or fitness enhancement with individualised programs progressed each session, All ages, Parkinson's Disease Classes, Initial assessment, education, home exercise program, weekly classes, family/carers welcome at no additional cost, Level 2 PD Warrior certified sessions with big amplitude movements, power and dual-tasking to challenge motor and cognitive functions, People with Parkinson's Disease, Mature Movers, Classes designed specifically for mature adults to enhance strength, balance, and coordination in a supportive and social environment, Older adults, Type 2 Diabetes Management Classes, Classes focused on exercise and education to help manage diabetes, increase insulin sensitivity, and reduce complications, Eligible for 8 Medicare rebatable group classes with GP referral, People with Type 2 Diabetes, Reformer Pilates, Led by qualified Exercise Physiologist, designed to enhance strength, flexibility, posture, and functional movement, All ages, including those recovering from injury or managing chronic conditions, HALCYON Classes, Individualised group classes run by Exercise Physiologists at HALCYON facilities around Sunshine Coast to promote active living and manage health concerns, injuries or pain

  Facilities

  Fully equipped gym, Reformer Pilates equipment, On-site café

  Practical

  • Booking: Phone; Email; Online booking form on website
  • Insurance: Medicare (Chronic Disease Management plan through GP); Private health rebates; WorkCover; Department of Veteran Affairs (DVA); NDIS

  Address

  Centre, 308, Level 2/312 David Low Way, Bli Bli QLD 4560

  Team

  • JWJason Welburn
  • RDRachel Doutreband
  • KCKeeley Coutts
  • CWCameron Wallace
  • SHSimon Holden
  • BCBailey Camilleri
  • JEJack Edgar

• FC

  Fitness Cartel Sippy Downs - 24/7 Gym

  Sippy Downs, QLDGym·4.4(378)

  • Weight Loss
  • Muscle Gain
  • Strength & Conditioning

  • Free trial session
  • Gym based
  • Outdoor
  • Online coaching

  Claim this listingSee Sippy Downs listings

  View more about Fitness Cartel Sippy Downs - 24/7 Gym

  About

  Ultramodern 24/7 gym facility with comprehensive equipment, packed group fitness schedule, and expert trainer support. All-in-one facility featuring free weights, cardio, functional rigs, cycle studio, saunas, and specialist classes.

  Specialisations

  Weight Loss, Muscle Gain, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Women's Fitness, Senior Fitness, Functional Training

  Training methods

  HIIT, Reformer Pilates, Functional Training, Strength & Conditioning, Group Fitness Classes

  Where they train

  Gym-based, Outdoor

  Free offers and trials

  Free trial pass: Free trial pass available

  Online coaching

  true

  Group classes

  true

  Facilities

  Free Weights Area, Cardio Zone, Cycle Studio, Posing Room, Infrared Sauna, Hot Rock Sauna, Outdoor Training Area, Group Fitness Studio, Reformer Pilates Studio, Functional Training Zone, Kids Cartel (childcare), Pro Shop & Cafe, 24/7 Access

  Practical

  • Accessibility: Ndis note: Troy Rissman holds Yellow Card and specialises in NDIS participant training
  • Booking: Online booking system (Yep Booking)

  Address

  13 Fairfax St, Sippy Downs QLD 4556

  Team

  • JWJavi Wodnik
  • TRTroy Rissman
  • SPSophie Petersen
  • NDNed Dwyer

• MP

  Movement Performance Training

  Birtinya, QLDGym·5(4)

  • Athletic Performance
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Gym based
  • Online coaching

  Claim this listingSee Birtinya listings

  View more about Movement Performance Training

  About

  Chloe is a personal trainer specializing in strength and mobility coaching for kitesurfers, foilers, and boardriders. She offers tailored programs built on the training blueprint of a National Freestyle Kitesurfing Champion.

  Specialisations

  Athletic Performance, Strength & Conditioning, Rehab / Injury Recovery, Sports-Specific Training

  Training methods

  Strength Training, Mobility Work, Compound Lifting, Stability Drills, Energy System Training

  Where they train

  Private Studio, Gym-based, Online, Home-based

  Ideal for

  Kitesurfers, Foilers, Boardriders, Surfers, Athletes with injuries, Beginners to advanced

  Free offers and trials

  Free 3-day trial; Free appointment consultation with expert coach

  Online coaching

  Full online packages available. Programs include Boardrider Foundations (home and gym editions), Boardrider Engine (gym), and Boardrider Elite high-performance program accessible through everfit platform.

  Practical

  • Booking: Online booking system (Square); Phone: 0498 471 509

  Address

  Shop 8A/B/566 Kawana Way, Birtinya QLD 4575

  Team

  • CChloe

  Client testimonials

  “I CAN JUMP AGAIN!!! Thank you so much, Chloe, you've helped change my life, and I'll forever be thankful.”

  “Chloe offers great value personal training. She has a wealth of knowledge and was a great help during my rehabilitation post-injury. I felt I was in good hands, as Chloe created a personalised program for me. She listened, understood my injury and goals, and over several weeks, we were able to ramp up intensity, helping me get strong again and return to the activities I love. I would highly recommend Chloe.”

  “Chloe from Movement Performance Training knows her stuff and is a great fitness trainer. I'd recommend her to anyone who loves surfing, kitesurfing, or wants to improve their fitness. She built a program tailored to my injuries and goals, and after just 3 months, I made it to the semi-finals of state titles. Chloe's also a great motivator and I've already seen strength and core improvements.”

• KE

  KAIZEN Exercise Physiologists

  Maroochydore, QLDGym·4.9(49)

  • Rehab / Injury Recovery
  • Senior Fitness
  • Weight Loss

  • Private studio
  • Gym based
  • Exercise Physiologists (5 on staff)

  Claim this listingSee Maroochydore listings

  View more about KAIZEN Exercise Physiologists

  About

  KAIZEN Exercise Physiologists specialises in continuous improvement of health through personalised exercise programs. Offering private sessions, small group lessons, and clinical group training with a holistic approach to wellness.

  Qualifications

  • Exercise Physiologists (5 on staff)

  Experience

  38+ years

  Specialisations

  Rehab / Injury Recovery, Senior Fitness, Weight Loss, Athletic Performance

  Training methods

  Circuit Training, Yoga, Functional Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Seniors (60+), Post-cardiac patients, Post-surgical rehabilitation, People with type 2 diabetes, Athletes / Athletic Performance, Families / Couples, People with busy lifestyles, NDIS participants

  Group classes

  Circuit Training (Advanced, Intermediate, Beginner levels), Yoga

  Class timetable

  Friday: Circuit Training Advanced: 05:45-06:30; Circuit Training Intermediate: 06:30-07:15; Circuit Training Beginner: 09:00-09:45; Monday: Circuit Training Advanced: 05:45-06:30; Circuit Training Intermediate: 06:30-07:15; Circuit Training Beginner: 09:00-09:45; Circuit Training Beginner: 16:15-17:00; Sunday: Closed; Tuesday: Circuit Training Advanced: 05:45-06:30; Yoga: 09:00-09:45; Circuit Training Beginner: 17:30-18:15; Saturday: Circuit Training Advanced: 05:45-06:30; By Appointment Only; Thursday: Circuit Training Advanced: 05:45-06:30; Circuit Training Beginner: 09:00-09:45; Wednesday:...

  Practical

  • Accessibility: Ndis provider: Yes - registered NDIS provider offering tailored exercise support and lifestyle plans
  • Booking: Online booking system (BOOK NOW buttons on website), Phone: (07) 5479 3411
  • Insurance: NDIS

  Address

  14 Trinder Ave, Maroochydore QLD 4558

  Team

  • TMTeam member 1Exercise Physiologists

  Client testimonials

  “I love coming to Kaizen, the people, and what they are about. Despite a previous heart attack and two hip replacements Kaizen have got me in the best shape in years. I'm much fitter at 60 than 50. I highly recommend them”

  “At 60 with type 2 diabetes, high blood pressure, and on 17 medications a day I decided to do something about it. I lost 35kg, am down to 2 medications a day, am the fittest I have been since my footy days and I have kept the weight off for 5 years”

  “We lived our dream of climbing Mt Kilimanjaro. Thanks Kaizen!”

  “Between shift work, setting up a new business, and 2 young kids we lost 20kg and our energy increased to 10/10. Thanks, Kaizen”

• PS

  Performax Science

  Maroochydore, QLDGym·4.9(121)

  • Exercise Physiology
  • Physiotherapy
  • Rehab / Injury Recovery

  • Gym based
  • Private studio
  • Nutrition support

  Claim this listingSee Maroochydore listings

  View more about Performax Science

  About

  Performax Science offers exercise physiology, physiotherapy, personal training, reformer pilates, and dietitian services from their 24/7 gym facility with sauna and ice bath.

  Specialisations

  Exercise Physiology, Physiotherapy, Rehab / Injury Recovery

  Training methods

  Reformer Pilates

  Where they train

  Gym-based, Private Studio

  Nutrition

  Dietitian services available

  Facilities

  24/7 gym access, Sauna, Ice bath, Weights, Cardio equipment

  Class timetable

  24/7 access

  Practical

  • Booking: Phone: 0489 263 042

  Address

  7/27 Evans St, Maroochydore QLD 4558

• AH

  Avanti Health Centre Caloundra

  Caloundra, QLDGym·4.9(116)

  • Senior Fitness
  • Rehab / Injury Recovery
  • Bone Health

  • Free consultation
  • Gym based

  Claim this listingSee Caloundra listings

  View more about Avanti Health Centre Caloundra

  About

  Avanti Health Centre Caloundra is a specialised over-50s gym offering a wide range of programs and facilities designed to support health and well-being. Located on Bulcock Street, they provide group classes, personal training, and allied health services.

  Specialisations

  Senior Fitness, Rehab / Injury Recovery, Bone Health

  Training methods

  Reformer Pilates, Boxing, Strength Training, Circuit Training, Yoga, Functional Training

  Where they train

  Gym-based

  Ideal for

  Over 50s, Older Adults, People with injuries, General fitness

  Pricing

  Name: 1-1 Sessions (Intro Offer); Price: Included in $99 intro offer; 2 x 30-minute 1-1 sessions included in intro offer

  Membership

  Name: Avanti Core 12 Months; Price: $60.00 every 2 weeks; Duration: 12 months commitment; Unlimited gym access + 2x group fitness class per week; Name: Avanti Core 6 Months; Price: $64.00 every 2 weeks; Duration: 6 months commitment; Unlimited gym access + 2x group fitness class per week; Name: Avanti Thrive 12 Months; Price: $71.90 every 2 weeks; Duration: 12 months commitment; Unlimited gym access + unlimited group fitness classes; Name: Avanti Core Flexible; Price: $72.00 every 2 weeks; Duration: 1 month commitment; Unlimited gym access + 2x group fitness class per week; Name: Avanti...

  Free offers and trials

  Movement Assessment (as part of intro offer); Personalised Plan (as part of intro offer); Free Avanti Smart Band (as part of intro offer)

  Group classes

  Onero (Bone Health), Boxing, Strength, DRU Yoga, Circuit Style, Education and Discussion Groups

  Facilities

  Cardio Equipment, Strength Equipment, Free Weights Area, Reformer Pilates Studio, Private Showers, Private Bathrooms, Members Lounge, Onsite Parking, Physio Rooms, Allied Health Section

  Practical

  • Parking: Onsite Parking Available
  • Accessibility: Multiple facilities and support systems for members with mobility considerations; allied health services available
  • Booking: Online booking available at website (join-now page), or contact via phone (07) 5322 5071 or email caloundra@avantihealthcentre.com.au

  Address

  Ground Floor/57 Bulcock St, Caloundra QLD 4551

  Team

  • CTChris Theron
  • BRBen Robbins
  • OFOlivia Fowler
  • BPBen Poon

  Client testimonials

  “The perfect place for over 50s or beyond - to start your health journey.”

  “I have had an awesome experience with Avanti. I thoroughly enjoy attending and being part of a friendly and welcoming community.”

  “Avanti Health Centre is a brilliant initiative! We love the equipment, support, and flexibility of access, and have seen improvements in our health and fitness.”