Marcoola, QLDPersonal trainer5(27)
- Strength & Conditioning
- Weight Loss
- Senior Fitness
- Private studio
- Nutrition support
- 15+ years' experience
View more about Penny's Personal Training
- About
Penny is Marcoola's strength and conditioning coach with 15 years of experience. She owns a spacious studio and specialises in strength training, conditioning, and nutrition advice for clients of all ages and fitness levels.
- Experience
15+ years. 15 years of passion in fitness with a focus on strength training, conditioning, and the connection between nutrition and maintaining lean muscle as clients age. Specialises in working with all ages from 13 to 75+ years old.
- Specialisations
Strength & Conditioning, Weight Loss, Senior Fitness, Injury Recovery
- Training methods
Strength Training, Conditioning
- Where they train
Private Studio
- Ideal for
All ages (13-75+ years old), Beginners, Seniors, Injury recovery clients, Mixed fitness levels, All body types and sizes, Men and women
- Pricing
Initial assessment: $50 (includes nutrition, body fat assessment, and equipment training); Group class session: $30 per session
- Nutrition
Nutrition coaching and advice provided as part of training. Penny emphasises the connection between nutrition and staying lean and feeling younger.
- Group classes
true
- Facilities
Strength training equipment, Conditioning equipment, Full-body workout equipment, Large spacious studio
- Class timetable
Timetable available on website (specific times not detailed in content provided)
- Practical
- Booking: Call 0417 074 703 or email pennyjaneanderson321@gmail.com
- Address
44 Petrie Ave, Marcoola QLD 4564
- Client testimonials
“Penny truly cares and is interested in your fitness and health - it is a little community she has created …. and she knows her stuff! I have been coming to Penny's for 5 years now …so I think that says it all …. I moved to Buderim 3 years ago and still drive to Penny's at Marcoola. Penny does challenges from time to time if you want to join in - it's a great motivation and she is always changing the circuit routine so we never get bored… and - There is always someone training next to you to have a chat with and make the hour go so quick.”
“Been going to Penny's gym for just over 12 months after sustaining an Achilles injury. After meeting Penny it was clear she has a very professional approach to everyone's individual needs. Being in my late 50s I knew my recovery from my injury wasn't going to be easy! Penny assessed my level of fitness and set a program to suit my current condition and put me back on a positive path. Penny makes you feel comfortable during her sessions and there is a great mix of clients. I would highly recommend Penny's gym.”
“You can't go past this business if you want results. Penny caters for all people young, older, fit, unfit, all shapes and sizes. She doesn't just offer fitness she provides nutrition support and advice. So many people have benefited from her expertise. Those who leave to try elsewhere inevitably return she is that good. The gym offers a friendly unpretentious atmosphere.”