Personal Trainers on the Sunshine Coast

• Accredited Exercise Physiologists (AEPs)
• Level 2 PD Warrior Certified Exercise Physiologist
• Registered Physiotherapists

Rehab / Injury Recovery, Chronic Disease Management, Post-Operative Rehabilitation, Neurological Conditions, Senior Fitness, Athletic Performance

Functional Training, Reformer Pilates, Exercise Physiology, Physiotherapy, Clinical Exercise Intervention

Private Studio, Gym-based

Children and adolescents, Adults, Older adults, Veterans, Injured workers, People with chronic conditions, People with disabilities, People with neurological conditions, People with Parkinson's Disease, People with Type 2 Diabetes, Post-operative patients, Cancer recovery patients

Initial assessment and consultation included with Parkinson's Disease classes; Family, friends, and carers can participate in Parkinson's classes for no additional fees

Dietitian services available

Functional Rehabilitation, For injury recovery, chronic condition management, or fitness enhancement with individualised programs progressed each session, All ages, Parkinson's Disease Classes, Initial assessment, education, home exercise program, weekly classes, family/carers welcome at no additional cost, Level 2 PD Warrior certified sessions with big amplitude movements, power and dual-tasking to challenge motor and cognitive functions, People with Parkinson's Disease, Mature Movers, Classes designed specifically for mature adults to enhance strength, balance, and coordination in a supportive and social environment, Older adults, Type 2 Diabetes Management Classes, Classes focused on exercise and education to help manage diabetes, increase insulin sensitivity, and reduce complications, Eligible for 8 Medicare rebatable group classes with GP referral, People with Type 2 Diabetes, Reformer Pilates, Led by qualified Exercise Physiologist, designed to enhance strength, flexibility, posture, and functional movement, All ages, including those recovering from injury or managing chronic conditions, HALCYON Classes, Individualised group classes run by Exercise Physiologists at HALCYON facilities around Sunshine Coast to promote active living and manage health concerns, injuries or pain

Fully equipped gym, Reformer Pilates equipment, On-site café

• Booking: Phone; Email; Online booking form on website
• Insurance: Medicare (Chronic Disease Management plan through GP); Private health rebates; WorkCover; Department of Veteran Affairs (DVA); NDIS

Centre, 308, Level 2/312 David Low Way, Bli Bli QLD 4560

• Certified Exercise Physiologists
• Sports Massage Therapist

10+ years. Personal trainers and Exercise Physiologists with over 10 years industry experience delivering world-class programs. Specialise in improving balance, mobility, flexibility and social skills for NDIS and senior members.

Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, NDIS Fitness Programs, Balance & Mobility, Flexibility

Reformer Pilates, Aerial Yoga, Circuit Training, Yoga, Meditation, Zumba, Barre Pilates, Fitball Pilates, Hypervibe Vibration Therapy

Private Studio, Gym-based

Beginners, Seniors, NDIS participants, Mums and bubs, Weight loss seekers, Athletes seeking rehabilitation, Flexibility and mobility focused clients, Back pain sufferers

Intro offer: First class free plus 10 weeks unlimited classes for $360; Zumba casual: $15; Zumba class pass: $13; Pt session 30 min: $60; Meditation workshop: $30; Remedial massage 1hr: $120 including hot stone massage; Circuit training class: $21; Reformer pilates class: $21; Membership 10 week pass: $360; Membership single visit: $21; Aerial yoga intro workshop: $20; Membership 10 session pass: $190; Membership unlimited classes 7 days: $50

First aerial yoga class free for newcomers; First class free as part of intro offer

Aerial Yoga, Reformer Pilates, Circuit Training, Soul Relax Yoga, Toning Barre Pilates, Fitball Pilates, Fitball Stretch, Zumba, Balance and Stability, Toning Circuit

Magnesium Hydrotherapy pool, Circuit training stations, TRX equipment, Cardio equipment, Weights, Ropes, Reformer Pilates equipment, Aerial yoga silk hammocks, Hypervibe vibration machines, Massage table

Friday: 8am Fitball Stretch (45 min); Monday: 9am Circuit - Healthy Sunshine Coast (45 min); 4:45pm Circuit - Weight loss (1 hour); 8am Fitball Pilate (45 min); Tuesday: 8am Circuit - Strength (45 min); 4:45pm Fun Zumba (45 min); Saturday: 8am Toning Pilates (45 min); Thursday: 9am Circuit - Strength (45 min); 8am Circuit - Strength (45 min); 4:45pm Soul Relax Yoga (1 hour); Wednesday: 8am Balance and Stability (45 min); 4:45pm Toning Barre Pilates (1 hour)

• Accessibility: Easy wheelchair access, private bookings for My Aged Care and NDIS participants
• Booking: Online booking system (Acuity Scheduling), phone, email
• Insurance: Private health fund rebates (conditions apply, must call before booking)

Shop 4/99 Aerodrome Rd, Maroochydore QLD 4558

Women's Fitness, Strength & Conditioning, Post-Natal, Senior Fitness, Female Hormonal Cycle Training

Strength Training, Powerlifting, Bodybuilding, Boxing, Yoga, Pilates, Functional Training

Private Studio, Online

Women only (18+ years), Seniors, Busy professionals, Beginners, Experienced lifters

No hidden costs. No general gym access fees.; Online coaching cost: $7.99 per week; General gym access fee: None - clients pay only for group fitness classes or personal training sessions; Online coaching cost note: Online Personal Trainer membership - described as 'starts from just $7.99 per week'. Traditional online coaching typically $50-$100 per week according to their comparison.

Free Gravity Fitness app download with blog posts and resources; Free Sunday yoga sessions for local women (with Eve); Free eBook 'The Secrets - Training with My Cycle' available by contacting Eve

Focus: Structured strength training, not random workouts or 'fat burning circuits'; Pricing: $7.99 per week; Features: 10+ professionally designed online strength training programs; Strength-focused programming; Glute and lower body development pathways; Upper body sculpting and functional strength; Strength & conditioning options for all levels; Dumbbell, kettlebell, minimal equipment and bodyweight plans; Regular program updates; Exercise demonstrations; Workout tracking and progress logs; Weight tracking; Progress photo uploads; Platform: Coaching app (Hubfit)

Strength training, small group coaching, Small group fitness classes capped at maximum 6 women per session, Personal coaching, support and guidance on technique provided to all participants, Available - referenced in testimonials as 'outstanding' with Eve Moon as instructor

Class timetable image visible on website but specific times not extracted from provided content. Available in app.

• Booking: Mobile app (Gravity Fitness app - iOS and Android); In-app code: AISZEB; Contact form on website

14 Helen St, Caloundra West QLD 4551

25+ years. 25+ years in wellness, health coaching and training. Holistic approach combining movement, nutrition, recovery, stress management and lifestyle coaching for sustainable fitness and health improvements.

Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Post-Natal, Senior Fitness, Women's Fitness

Functional Training, Heart Rate Training, Myofascial Release, Vibration Therapy, ViPR Training, TRX, Kettlebell, Foam Rolling, Breath Work, Loaded Movement Training, Plyometric Training

Private Studio

All fitness levels, All ages, Beginners, Post-natal women, Prenatal women, People with autoimmune conditions, People with osteoarthritis, People with injuries and chronic pain, People with pelvic floor issues, Asthmatic individuals, Older adults/seniors

Free pt session: FREE 30 Minute PT Session (limited offer until 14 April); Intro pt package: 3 x 30 Minute PT sessions for $99; Destress pt first session: $35 First Session (30 minute De-Stress, De-fuzz session)

FREE 30 Minute PT Session (offer valid until 14 April); De-Stress, De-fuzz session first session $35

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ViPR equipment, TRX, Vibration Plates (Power Plate), Kettlebells, Foam Rollers, Bungy wall equipment, Heart Rate Monitors

• Accessibility: Classes cater to all fitness levels and ages. Modifications available for injuries. Welcoming to fitness beginners and those intimidated by gyms.
• Booking: Email: nathan@in2greatwellness.com.au; Phone: 0424 447 433; Online booking link (Square)

156 Balgownie Dr, Peregian Springs QLD 4573

Weight Loss, Muscle Gain, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Women's Fitness, Senior Fitness, Functional Training

HIIT, Reformer Pilates, Functional Training, Strength & Conditioning, Group Fitness Classes

Gym-based, Outdoor

Free trial pass: Free trial pass available

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Free Weights Area, Cardio Zone, Cycle Studio, Posing Room, Infrared Sauna, Hot Rock Sauna, Outdoor Training Area, Group Fitness Studio, Reformer Pilates Studio, Functional Training Zone, Kids Cartel (childcare), Pro Shop & Cafe, 24/7 Access

• Accessibility: Ndis note: Troy Rissman holds Yellow Card and specialises in NDIS participant training
• Booking: Online booking system (Yep Booking)

13 Fairfax St, Sippy Downs QLD 4556

• Exercise Physiologists (5 on staff)

38+ years

Rehab / Injury Recovery, Senior Fitness, Weight Loss, Athletic Performance

Circuit Training, Yoga, Functional Training

Private Studio, Gym-based

Seniors (60+), Post-cardiac patients, Post-surgical rehabilitation, People with type 2 diabetes, Athletes / Athletic Performance, Families / Couples, People with busy lifestyles, NDIS participants

Circuit Training (Advanced, Intermediate, Beginner levels), Yoga

Friday: Circuit Training Advanced: 05:45-06:30; Circuit Training Intermediate: 06:30-07:15; Circuit Training Beginner: 09:00-09:45; Monday: Circuit Training Advanced: 05:45-06:30; Circuit Training Intermediate: 06:30-07:15; Circuit Training Beginner: 09:00-09:45; Circuit Training Beginner: 16:15-17:00; Sunday: Closed; Tuesday: Circuit Training Advanced: 05:45-06:30; Yoga: 09:00-09:45; Circuit Training Beginner: 17:30-18:15; Saturday: Circuit Training Advanced: 05:45-06:30; By Appointment Only; Thursday: Circuit Training Advanced: 05:45-06:30; Circuit Training Beginner: 09:00-09:45; Wednesday:...

• Accessibility: Ndis provider: Yes - registered NDIS provider offering tailored exercise support and lifestyle plans
• Booking: Online booking system (BOOK NOW buttons on website), Phone: (07) 5479 3411
• Insurance: NDIS

14 Trinder Ave, Maroochydore QLD 4558

20+ years. Kasey has 20+ years in the fitness industry with expertise in aerobics, pilates, cardio, interval-style training, boxercise and muscle rehabilitation. She is hands-on with all day-to-day operations and takes pride in helping clients improve their appearance and overall health.

Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Senior Fitness

Power Plate Vibration Training, Personal Training, Pilates, Aerobics, Boxercise, Cardio, Interval Training, Muscle Rehabilitation

Private Studio

People seeking weight loss, Senior fitness, Injury recovery, Post-injury rehabilitation, People with mobility issues, All fitness levels

Nutrition consulting offered as part of personal training and standalone service

Power Plate Vibration Machines

Monday-Friday: Appointment Only; Saturday-Sunday: Closed

• Booking: Phone (0402 727 948), Email (powerplatestudionoosa@gmail.com), or via website contact form

3 Vision Court, Noosaville QLD 4566

Senior Fitness, Rehab / Injury Recovery, Bone Health

Reformer Pilates, Boxing, Strength Training, Circuit Training, Yoga, Functional Training

Gym-based

Over 50s, Older Adults, People with injuries, General fitness

Name: 1-1 Sessions (Intro Offer); Price: Included in $99 intro offer; 2 x 30-minute 1-1 sessions included in intro offer

Name: Avanti Core 12 Months; Price: $60.00 every 2 weeks; Duration: 12 months commitment; Unlimited gym access + 2x group fitness class per week; Name: Avanti Core 6 Months; Price: $64.00 every 2 weeks; Duration: 6 months commitment; Unlimited gym access + 2x group fitness class per week; Name: Avanti Thrive 12 Months; Price: $71.90 every 2 weeks; Duration: 12 months commitment; Unlimited gym access + unlimited group fitness classes; Name: Avanti Core Flexible; Price: $72.00 every 2 weeks; Duration: 1 month commitment; Unlimited gym access + 2x group fitness class per week; Name: Avanti...

Movement Assessment (as part of intro offer); Personalised Plan (as part of intro offer); Free Avanti Smart Band (as part of intro offer)

Onero (Bone Health), Boxing, Strength, DRU Yoga, Circuit Style, Education and Discussion Groups

Cardio Equipment, Strength Equipment, Free Weights Area, Reformer Pilates Studio, Private Showers, Private Bathrooms, Members Lounge, Onsite Parking, Physio Rooms, Allied Health Section

• Parking: Onsite Parking Available
• Accessibility: Multiple facilities and support systems for members with mobility considerations; allied health services available
• Booking: Online booking available at website (join-now page), or contact via phone (07) 5322 5071 or email caloundra@avantihealthcentre.com.au

Ground Floor/57 Bulcock St, Caloundra QLD 4551