Personal Trainers on the Sunshine Coast

Gyms with personal trainingPT is usually charged on top of membership

• WC

  WattFit Caloundra

  Little Mountain, QLDGym·5(118)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Little Mountain listings

  View more about WattFit Caloundra

  About

  WattFit Caloundra is a coaching-based fitness studio with three training pathways: personal training, semi-private training, and group training. Built for people wanting real structure, proper coaching, and community support.

  Experience

  Jacob Watson is the owner and head trainer who has built a supportive fitness community on the Sunshine Coast. He is known for his energy, expertise, and personable approach to coaching clients of all levels.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, Muscle Building, Functional Training

  Training methods

  Strength Training, Boxing, Functional Training, Progressive Overload, Anabolic Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  All fitness levels (beginners to advanced), People with injuries or limitations, Over 50s, Women, People avoiding intimidation (larger clients, gym-averse), People seeking community and long-term consistency

  Pricing

  No block commitment required - can purchase one block; 12 week programs: Available - specific price not stated; Partner training 2 1: Available - specific price not stated; Semi private training: Two coached sessions per week included in block format - specific price not stated; Personal training 45min: Available - specific price not stated; Personal training 60min: Available - specific price not stated; Semi private training blocks 2026: ANABOLIC: 11 Jan – 4 Apr (Build muscle and confidence); SYMMETRY: 12 Apr – 4 Jul (Move better, lift smarter); PERFORMANCE: 12 Jul – 3 Oct (Athletic...

  Online coaching

  Access to online programming app for structured progression; Online programming app: Included with semi-private training membership

  Nutrition

  Jacob provides nutrition coaching and eating plans with training programs

  Group classes

  Strength training sessions, Boxing, Community-driven group training, Over 50s group, Anabolic trigger sessions, Scalable and accessible sessions

  Facilities

  Dumbbells, Barbells, Cable machines, Strength training equipment

  Practical

  • Booking: Online contact form on website, email inquiry, phone: 0403 985 758

  Address

  Unit 2/16 Sydal St, Little Mountain QLD 4551

  Team

  • JWJacob Watson

  Client testimonials

  “Needing to get back into shape and gain some strength, l have in the last few months joined up with 3 different style gyms in Caloundra finding each one disastrous. Then someone recommended WattFit at last a gym that does what it says! Jacob is inspiring and driven to get the most out of his clients, the members are welcoming and the community vibe is just fabulous. Best gym l have ever joined.”

  “Just wrapped up the 5-week challenge at Wattfit with Jacob, and holy smokes, it was a game-changer! Jacob's group training class are epic! His workouts are like a wild rollercoaster – challenging but ridiculously fun. I came for the fat loss, stayed for the muscle gains, and left feeling like a superhero. Plus, Jacob hooked us up with an eating plan that's as easy to follow as your grandma's cookie recipe.”

  “As someone that has always hated gym/working out, being a bigger gal I could never get it to work for me, or find the motivation. Jacob has truly changed this and how I feel about gym! Every day I look forward to my workout session with him! His classes are fun and affordable and if you're struggling to find somewhere I would highly recommend to go to one of Jacob's classes! Everyone is friendly and there to support eachother, You'll be hooked after the first one!”

• UC

  UBX Caloundra

  Caloundra, QLDChain gym·4.9(89)

  • Boxing
  • Weight Loss
  • Strength & Conditioning

  • Free intro offer
  • Gym based
  • Outdoor
  • Online coaching

  Claim this listingSee Caloundra listings

  View more about UBX Caloundra

  About

  UBX Caloundra is a boxing gym offering 12-round circuit workouts with new rounds starting every 3 minutes. Features professional coaching, supportive community, and 24/7 extended access options.

  Specialisations

  Boxing, Weight Loss, Strength & Conditioning, Athletic Performance, Post-Natal

  Training methods

  Boxing, Functional Training, Circuit Training, Pad Work

  Where they train

  Gym-based, Outdoor, Online

  Ideal for

  All fitness levels (beginners to experienced boxers), Women's fitness, Post-natal/new mums, Cancer survivors and health recovery

  Pricing

  Specific pricing not listed on website. Enquire for membership and session rates.

  Free offers and trials

  First workout free

  Online coaching

  Extended Access hybrid fitness platform available - on-demand access to gym, coach and workouts (app-based)

  Group classes

  Boxing circuits (12 rounds), Saturday boot camps (park or beach)

  Facilities

  Boxing rings, Water punching bags, Cardio equipment, Heavy weights, Warm-up/cool down zone, Chilled refresher towels, High-quality equipment

  Class timetable

  Friday: 5:00 AM - 10:00 AM, 4:00 PM - 6:00 PM (staffed); Monday: 5:00 AM - 10:00 AM, 4:00 PM - 7:00 PM (staffed); Sunday: Unstaffed access; Tuesday: 5:00 AM - 10:00 AM, 4:00 PM - 7:00 PM (staffed); Saturday: 7:00 AM - 10:00 AM (staffed); Thursday: 5:00 AM - 10:00 AM, 4:00 PM - 7:00 PM (staffed); Wednesday: 5:00 AM - 10:00 AM, 4:00 PM - 7:00 PM (staffed); Extended access: 24/7 access available to members (via app/card entry)

  Practical

  • Booking: No booking required - drop-in format, new rounds start every 3 minutes. Online booking available via website contact form or phone

  Address

  37 Bowman Rd, Caloundra QLD 4551

  Team

  • KKristyOwner/Coach
  • ADAndre (Dre)Coach
  • BBenCoach
  • KKaraCoach
  • MMazCoach
  • FFernandoCoach

  Client testimonials

  “Having come from a traditional gym environment and losing all motivation for it, joining UBX Caloundra was the best step I took! The team are extremely welcoming and always willing to help. No judgement by staff or members, no comparison between others but healthy competition (if you want it). It's the most 'you against you' group environment I've been in ever. The one on one with coaches Kristy, Dre, Ben & Kara each session are a highlight of my sessions!”

  “Walking into UBX Caloundra was one of the hardest things I've ever done — I sat in my car for 10 minutes just trying to convince myself to walk through the door. But that moment changed my life. From the very first session, I was welcomed into a space that is supportive, empowering, and completely judgment-free. Kristy and the team have created a place where it doesn't matter where you're starting from — all that matters is that you show up for you. Since joining, I've grown stronger physically and emotionally and mentally. My confidence is back.”

  “I've recently joined UBX Caloundra, and it's been a fantastic experience! The staff are incredibly welcoming, and the members create a friendly and supportive atmosphere. It's a great place for all levels, from beginners to experienced boxers. Kristy has been amazing—knowledgeable, understanding, and always present to support and guide. I feel comfortable and confident working out here.”

• FC

  Fitness Cartel Health Clubs Maroochydore - 24/7 Gym

  Maroochydore, QLDGym·4.7(928)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free trial session
  • Gym based
  • Outdoor
  • Online coaching
  • Nutrition support

  Claim this listingSee Maroochydore listings

  View more about Fitness Cartel Health Clubs Maroochydore - 24/7 Gym

  About

  Fitness Cartel Maroochydore is an ultramodern gym offering free weights, functional training, cardio, cycle studio, reformer pilates, HIIT, yoga and group fitness with 24/7 access. Features infrared and hot rock saunas, outdoor training area, posing room, and on-site creche.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Group Fitness, Reformer Pilates, HIIT, Yoga, Body Transformation, Muscle Gain

  Training methods

  HIIT, Functional Training, Reformer Pilates, Weight Training, Yoga, Bootcamp

  Where they train

  Gym-based, Outdoor

  Ideal for

  Beginners, Advanced individuals, Athletes (HYROX), Runners, Parents (Kids Cartel available)

  Free offers and trials

  Free trial pass

  Online coaching

  Available (Bruno De Paiva offers online F2F sessions and online coaching)

  Nutrition

  Available (Cullen Addison offers nutrition coaching with Certificate IV in Nutrition)

  Group classes

  Cycle Classes, Group Fitness, Reformer Pilates, HIIT Cartel, Bootcamp, Yoga

  Facilities

  Free Weights Area, Cardio Zone, Cycle Studio, Posing Room, Infrared Sauna, Hot Rock Sauna, Outdoor Training Area, Group Fitness Studio, Reformer Pilates Studio, Functional Training Zone, Pro Shop & Cafe, 24/7 Access, Kids Cartel (Creche)

  Practical

  • Booking: Online booking system (YepBooking), Phone

  Address

  1C/100 Maroochydore Rd, Maroochydore QLD 4558

  Team

  • BDBruno De Paiva
  • BKBailey Koch
  • CACullen Addison
  • SSSamuel Stow

• UM

  UBX Mooloolaba

  Mooloolaba, QLDChain gym·4.9(75)

  • Boxing
  • Strength & Conditioning
  • HIIT

  • Free trial session
  • Gym based
  • Online coaching
  • Nutrition support

  From$59per week

  Claim this listingSee Mooloolaba listings

  View more about UBX Mooloolaba

  About

  UBX Mooloolaba is a boxing and strength gym offering unlimited training with coaching support, intelligent programming, and a welcoming community environment focused on real results.

  Specialisations

  Boxing, Strength & Conditioning, HIIT

  Training methods

  Boxing, HIIT, Strength Training

  Where they train

  Gym-based

  Ideal for

  Beginners, Casual trainers, Shift workers, Anyone testing the waters, Experienced athletes

  Languages

  English, Japanese

  Pricing

  Cost: $49.00; Unlimited access for 7 days, new members only, no signup fee; Offer name: 1 Week Trial; Cost: $225.00; 10 session credits, valid for 3 months, includes strength and boxing sessions; Offer name: 10 Pack Training; Cost: $59.00 per week; Unlimited training, strength and boxing sessions, coaching, nutrition guidance, community support, 12-week minimum term, no signup fee; Offer name: All Access Membership

  Membership

  $59.00 per week (All Access Membership, billed weekly, 12-week minimum term)

  Free offers and trials

  First workout free; 1 week trial ($49 introductory offer)

  Online coaching

  TRAIN: On Demand premium access available for members; Extended Access hybrid fitness with on-demand access to gym, coach and workouts available via app

  Nutrition

  Nutrition guidance included with All Access Membership

  Group classes

  Boxing sessions, Strength sessions, HIIT sessions

  Facilities

  Boxing ring, Strength training equipment, Open space for training

  Class timetable

  Extended access available via app for on-demand access outside staffed hours; Staffed hours: Friday: 5:00 AM - 10:00 AM; Monday: 5:00 AM - 10:00 AM, 4:00 PM - 7:00 PM; Sunday: Unstaffed; Tuesday: 5:00 AM - 10:00 AM, 4:00 PM - 7:00 PM; Saturday: 6:30 AM - 10:00 AM; Thursday: 5:00 AM - 10:00 AM, 4:00 PM - 7:00 PM; Wednesday: 5:00 AM - 10:00 AM, 4:00 PM - 7:00 PM; Extended access hours: Friday: 4:00 AM - 10:00 PM; Monday: 4:00 AM - 10:00 PM; Sunday: 5:00 AM - 9:00 PM; Tuesday: 4:00 AM - 10:00 PM; Saturday: 4:00 AM - 10:00 PM; Thursday: 4:00 AM - 10:00 PM; Wednesday: 4:00 AM - 10:00 PM

  Practical

  • Booking: Online booking system (website), phone, or in-person enquiry form

  Address

  174-176 Brisbane Rd, Mooloolaba QLD 4557

  Team

  • BBrad
  • BBrodie

  Client testimonials

  “UBX Mooloolaba is a fantastic club! The coaches are welcoming and always ready to help and make the workout fun! Definitely worth checking out!”

  “Best boxing/hiit/strength gym in Mooloolaba. Absolutely love coming here as Brad and Brodie motivate me to train harder but are also ripper blokes.”

  “UBX Mooloolaba has such a fun and supportive environment!! The trainers are amazing and will go above and beyond to ensure you're reaching your goals. UBX Mooloolaba has such a great community and will make you feel very comfortable when you first start out.”

  “I have been a member of UBX for over 5 years now and UBX Mooloolaba is one of the best gyms I have been too! Great open space, a friendly and knowledgeable trainer who was super encouraging and had great energy and just a friendly bunch of people. Such a welcoming and non-intimidating workout environment.”

  “UBX Mooloolaba is easily the best gym I've ever trained at, the trainers are amazing and have so much knowledge to share. They truly care about each member and push you to reach your fitness goals!”

• UC

  UBX Coolum

  Coolum Beach, QLDChain gym·4.8(62)

  • Boxing
  • Weight Loss
  • Strength & Conditioning

  • Free intro offer
  • Gym based
  • Private studio
  • Online coaching

  Claim this listingSee Coolum Beach listings

  View more about UBX Coolum

  About

  UBX Coolum is a boxing-focused gym with flexible training times and no set class schedules. Members can start workouts anytime, receive professional coaching, and train at their own pace with structured daily workouts combining boxing, cardio, and strength training.

  Specialisations

  Boxing, Weight Loss, Strength & Conditioning, Fitness, Athletic Performance

  Training methods

  Boxing, Circuit Training, Cardio, Strength Training

  Where they train

  Gym-based, Private Studio

  Ideal for

  Beginners, All fitness levels, Older mums/post-natal, People with injury history, Busy professionals, Experienced boxers, Families (kids welcome)

  Pricing

  Membership structure not explicitly stated on extracted content. Extended Access/hybrid membership available - enquire for details.

  Free offers and trials

  Free first workout for new members

  Online coaching

  Extended Access hybrid membership offering on-demand access to gym, coach, and workouts. Enquire for full details.

  Facilities

  Boxing bags, Boxing ring, Rowing machine, Boxing gloves available for hire, Hand wraps available

  Class timetable

  Key feature: No set class times - members can start workouts whenever they choose during staffed hours; Staffed hours: Friday: 5:00 AM - 10:00 AM, 12:00 PM - 1:00 PM; Monday: 5:00 AM - 10:00 AM, 12:00 PM - 1:00 PM, 4:00 PM - 7:00 PM; Sunday: Unstaffed; Tuesday: 5:00 AM - 10:00 AM, 4:00 PM - 7:00 PM; Saturday: 6:00 AM - 10:00 AM; Thursday: 5:00 AM - 10:00 AM, 4:00 PM - 7:00 PM; Wednesday: 5:00 AM - 10:00 AM, 12:00 PM - 1:00 PM, 4:00 PM - 7:00 PM; Extended access hours: 4:00 AM - 10:00 PM daily (with extended access membership)

  Practical

  • Booking: Online booking available for free first workout. Phone or email enquiry for membership options.

  Address

  1/8 Birtwill St, Coolum Beach QLD 4573

  Team

  • TTK
  • MMiranda
  • CConrad
  • KKieran
  • HHayley
  • SSylvia
  • KKizz

  Client testimonials

  “I have been at UBX Coolum for the past 4 years and couldn't recommend it highly enough. The staff are Professional yet down to earth with a wealth of knowledge they are able to pass on to members to assist in their fitness journey. The members and the friendships you make are an added bonus to this gym.”

  “It took me close to 6 months to walk through the door and I was terrified - but I haven't looked back. I love the flexibility of times and the diversity of training but without a doubt, the best thing about UBX Coolum is the people. The trainers are down to earth and adapt each session to the individuals there and the members are so supportive. As an "older" mum who has had injuries I was so scared of people judging me but from the very first day I took the plunge and walked through the doors, everyone has been amazing.”

  “Absolutely love UBX Coolum. I have just finished a 91km wilderness hike which would not have been possible prior to coming to UBX. I was so amazed with just how fit I was. Thank you UBX Coolum 👏👏👏”

  “I've been a member of Ubox Coolum for 2 years. At the beginning I thought this won't be for me I've never thrown a punch in my life. Boxing, me, not a chance. 2yrs later and I can honestly say I've never been fitter in all my life. I've played tennis professionally on the ATP tour and still play competitively on the Seniors tour. If you want to become the best version of yourself for what ever reason it is for you, join Ubox.”

• FC

  Fitness Cartel Sippy Downs - 24/7 Gym

  Sippy Downs, QLDGym·4.4(378)

  • Weight Loss
  • Muscle Gain
  • Strength & Conditioning

  • Free trial session
  • Gym based
  • Outdoor
  • Online coaching

  Claim this listingSee Sippy Downs listings

  View more about Fitness Cartel Sippy Downs - 24/7 Gym

  About

  Ultramodern 24/7 gym facility with comprehensive equipment, packed group fitness schedule, and expert trainer support. All-in-one facility featuring free weights, cardio, functional rigs, cycle studio, saunas, and specialist classes.

  Specialisations

  Weight Loss, Muscle Gain, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Women's Fitness, Senior Fitness, Functional Training

  Training methods

  HIIT, Reformer Pilates, Functional Training, Strength & Conditioning, Group Fitness Classes

  Where they train

  Gym-based, Outdoor

  Free offers and trials

  Free trial pass: Free trial pass available

  Online coaching

  true

  Group classes

  true

  Facilities

  Free Weights Area, Cardio Zone, Cycle Studio, Posing Room, Infrared Sauna, Hot Rock Sauna, Outdoor Training Area, Group Fitness Studio, Reformer Pilates Studio, Functional Training Zone, Kids Cartel (childcare), Pro Shop & Cafe, 24/7 Access

  Practical

  • Accessibility: Ndis note: Troy Rissman holds Yellow Card and specialises in NDIS participant training
  • Booking: Online booking system (Yep Booking)

  Address

  13 Fairfax St, Sippy Downs QLD 4556

  Team

  • JWJavi Wodnik
  • TRTroy Rissman
  • SPSophie Petersen
  • NDNed Dwyer

• TM

  The Movement Functional Training

  Buderim, QLDGym·4.9(83)

  • Strength & Conditioning
  • Functional Training
  • Mobility & Flexibility

  • Free trial session
  • Private studio
  • Gym based
  • Nutrition support

  From$13per week

  Claim this listingSee Buderim listings

  View more about The Movement Functional Training

  About

  The Movement is a functional training gym in Buderim offering expert coaching in a welcoming community atmosphere. Classes combine strength, mobility, and fitness with 24/7 gym access and programming tailored to all ability levels.

  Experience

  Loui Fesolai brings 18+ years of experience as a Strength & Conditioning Coach and Personal Trainer, working with clients from all walks of life including Olympians, Commonwealth Games athletes, the elderly, children, and clients with disabilities.

  Specialisations

  Strength & Conditioning, Functional Training, Mobility & Flexibility, Athletic Performance

  Training methods

  Functional Training, HIIT, Strength & Conditioning, Mobility Work, Pilates, Sports Massage, Sports Physiotherapy, Nutrition Coaching

  Where they train

  Private Studio, Gym-based

  Ideal for

  All fitness levels, Beginners, Seasoned athletes, Students, Elderly, Children, Clients with disabilities, Athletes and performance-focused clients

  Membership

  24 7 gym only: Price: $13.95/week; Limited gym facility access outside group training class hours; Commitment: 3 month initial contract, then week-to-week; Joining fee: $104.90; Key tag fee: $20; Access times: Mon-Thu: 12am-5am, 10:30am-4pm, 7pm-12am; Fri: 12am-5am, 10:30am-4pm, 5:30pm-12am; Sat: 12am-6:30am, 7:30am-12am; Student membership: Price: $50/week; Full unlimited class access for current students; Duration: 6 months; Requires: Current student ID; Unlimited weekly classes: Price: $65/week; Unlimited access to all 34 Mobility, Strength & Conditioning classes Monday-Saturday; Includes:...

  Free offers and trials

  Free first class (1 month validity); Free trial access via Movement App download

  Online coaching

  No remote/online training mentioned on website

  Nutrition

  true

  Group classes

  Mobility & Fitness, Functional Strength & Conditioning, Move Well Mobility, Mobility and Recovery, Social HIIT Workout, Strength & Conditioning

  Facilities

  true, Weights, cardio equipment, functional training equipment, Up to 30 participants

  Class timetable

  Classes run Monday to Saturday with multiple sessions daily; Sample times: 05:00; 06:10; 07:15; 08:30; 09:15; 16:00; 16:30; 17:45; Class capacity: 15-30 participants depending on class type; Saturday social: 06:30 - Social Saturday group session

  Practical

  • Booking: Online via Glofox Web Portal; Mobile app (The Movement FT app - iOS and Android); Phone: 0416 829 874

  Address

  1-5 Pittards Rd, Buderim QLD 4556

  Team

  • LFLoui FesolaiStrength & Conditioning Coach, Personal Trainer
  • CJChloe JaydeNutritionist, Personal Trainer
  • KGKayla G.Group fitness instructor
  • EDEm D.Group fitness instructor
  • KBKeegan B.Group fitness instructor

• MP

  Movement Performance Training

  Birtinya, QLDGym·5(4)

  • Athletic Performance
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Gym based
  • Online coaching

  Claim this listingSee Birtinya listings

  View more about Movement Performance Training

  About

  Chloe is a personal trainer specializing in strength and mobility coaching for kitesurfers, foilers, and boardriders. She offers tailored programs built on the training blueprint of a National Freestyle Kitesurfing Champion.

  Specialisations

  Athletic Performance, Strength & Conditioning, Rehab / Injury Recovery, Sports-Specific Training

  Training methods

  Strength Training, Mobility Work, Compound Lifting, Stability Drills, Energy System Training

  Where they train

  Private Studio, Gym-based, Online, Home-based

  Ideal for

  Kitesurfers, Foilers, Boardriders, Surfers, Athletes with injuries, Beginners to advanced

  Free offers and trials

  Free 3-day trial; Free appointment consultation with expert coach

  Online coaching

  Full online packages available. Programs include Boardrider Foundations (home and gym editions), Boardrider Engine (gym), and Boardrider Elite high-performance program accessible through everfit platform.

  Practical

  • Booking: Online booking system (Square); Phone: 0498 471 509

  Address

  Shop 8A/B/566 Kawana Way, Birtinya QLD 4575

  Team

  • CChloe

  Client testimonials

  “I CAN JUMP AGAIN!!! Thank you so much, Chloe, you've helped change my life, and I'll forever be thankful.”

  “Chloe offers great value personal training. She has a wealth of knowledge and was a great help during my rehabilitation post-injury. I felt I was in good hands, as Chloe created a personalised program for me. She listened, understood my injury and goals, and over several weeks, we were able to ramp up intensity, helping me get strong again and return to the activities I love. I would highly recommend Chloe.”

  “Chloe from Movement Performance Training knows her stuff and is a great fitness trainer. I'd recommend her to anyone who loves surfing, kitesurfing, or wants to improve their fitness. She built a program tailored to my injuries and goals, and after just 3 months, I made it to the semi-finals of state titles. Chloe's also a great motivator and I've already seen strength and core improvements.”