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Personal trainers

Personal Trainers on the Sunshine Coast

Compare 128 personal trainers and gyms across 40 Sunshine Coast suburbs by location, price, Google reviews, speciality and training style.

Sunshine Coast at a glance

~$75
typical PT session
$30 to $100
published session range
58
offer a free consultation or trial
~$26/wk
typical gym membership

Directory data updated 24 September 2026.

39 strength & conditioning private studio trainers & gyms on the Sunshine Coast

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Personal trainers

  • Peregian Springs, QLDPersonal trainer5(65)

    • Weight Loss
    • Strength & Conditioning
    • Muscle Building
    • Free consultation
    • Private studio
    • Mobile
    • Online coaching
    • Nutrition support
    View more about True Fit Personal Training
    About

    Richard Salmon is an experienced personal trainer on the Sunshine Coast offering personalised training in a private home gym. With over 5 years of experience, he helps clients achieve lasting results through customised programs focusing on strength, cardio, mobility, and sustainable lifestyle changes.

    Experience

    5+ years. Over 5 years of experience helping clients achieve real results. Expert support in face-to-face, online, and hybrid training models. Specialises in fat loss, muscle building, strength improvement, and mobility enhancement.

    Specialisations

    Weight Loss, Strength & Conditioning, Muscle Building, Mobility Improvement, Lifestyle Transformation

    Training methods

    Strength Training, Resistance Training, Cardio, Functional Training, Mobility Work

    Where they train

    Private Studio, Mobile, Online

    Ideal for

    Beginners, Busy professionals, Fitness novices, Those looking to advance fitness levels, NDIS participants, All fitness levels

    Pricing

    Special offer for hybrid personal training package includes weekly 1-on-1 training in home gym, customised online program for solo training days, and regular check-ins; Hybrid regular price: $198 per week (implied); Hybrid special offer: $99 per week (50% off regular price - limited time offer)

    Free offers and trials

    Free Consultation; Free initial assessment

    Online coaching

    Features: Fully customised training program; Online app access for habit tracking; Custom nutrition plan; Healthy recipe library; Weekly check-ins; Ongoing support via messaging; Progress tracking and accountability

    Nutrition

    Features: Easy-to-follow nutrition plans; Access to delicious recipes library; Tips to fuel progress; Custom nutrition plan tailored to preferences, lifestyle, and goals; Nutrition guidance included in training programs

    Facilities

    true, Variety of equipment for strength, mobility, and endurance training, Private, judgment-free, non-intimidating space

    Practical
    • Accessibility: Ndis details: Qualified to provide personal training for individuals with NDIS funding. Not a registered NDIS provider, but clients can access services if they have self-managed or plan...
    • Booking: Phone: 0412 225 865; Online contact form on website; Email contact through website
    Address

    2/1 Kauri Cres, Peregian Springs QLD 4573

    Client testimonials
    Rich is so knowledgeable! He has a really calm, thoughtful demeanour; he quickly understood what I needed during our PT session. He's really attentive to form and detail. And he's a lovely fella to top it all off. Highly recommend him as a PT for anyone in Peregian Springs/Breeze/Beach 👌🏼
    Simon Menelaws
    Richy delivers a great PT program and has been a great coach for me to start with on this journey to being a better version of me. Excited to see what lies ahead and confident with his guidance we'll kick some goals!
    Heath
  • Birtinya, QLDPersonal trainer5(34)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about LeanFit Performance
    About

    LeanFit Performance helps busy professionals achieve lasting results through structured personal training, online coaching, and tailored programmes that reduce pain, improve posture, and build sustainable strength.

    Experience

    10+ years. James brings over a decade of experience in the fitness industry. Works with a diverse range of clients including athletes, busy professionals, and those beginning their fitness journey through both in-person and online coaching.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Mobility, Pain Reduction, Posture Improvement

    Training methods

    Functional Training, Strength Training

    Where they train

    Private Studio, Online, Gym-based

    Ideal for

    Busy Professionals, Corporate Leaders, Working Parents, Athletes, Beginners

    Pricing

    Leanfit app access: $9.95 per week; Online programming: $9.95 per week; Online 12 week coaching: $69.95 per week; Personal training in person: Contact James for personalised quote - 12-week commitment

    Free offers and trials

    Free discovery/strategy call; Free consultation; 14-day free trial for LeanFit App

    Online coaching

    Format: Remote coaching with structured 12-week programmes; Features: Tailored 12-week training plan; Weekly check-ins with coach; Personalised workouts designed for goals and schedule; Personalised nutrition plan; Feedback on form and performance; Message support; Full app access; Nutrition guidance and tracking

    Nutrition

    Services: Personalised nutrition support; Tailored nutrition plans; Nutrition guidance and tracking; Macro tracking; Calorie tracking

    Facilities

    Free access to Jetts Kawana for PT sessions

    Practical
    • Booking: Phone: 0405 102 572; Email: james@leanfitperformance.com; Online booking system (appointment booking links throughout website); Contact form on website
    Address

    10 Capital Pl, Birtinya QLD 4575

    Team
    • James Whitty
  • Maleny, QLDPersonal trainer

    • Strength & Conditioning
    • Running
    • Athletic Performance
    • Free consultation
    • Private studio
    • Online coaching
    • Sports Science education
    View more about Kara Landells Coaching
    About

    Strength & Conditioning, Running & Triathlon coach with over 12 years of experience and sports science education. Specialises in tailored athlete coaching to help runners and cyclists achieve their goals while preventing injuries.

    Qualifications
    • Sports Science education
    Experience

    12+ years. Over 12 years of experience as a coach and endurance athlete, paired with education in sports science. Specialises in running gait analysis, strength & conditioning for runners and cyclists, and injury rehabilitation.

    Specialisations

    Strength & Conditioning, Running, Athletic Performance, Triathlon, Rehab / Injury Recovery

    Training methods

    Functional Training, Running Gait Analysis, Mobility Training, Plyometrics

    Where they train

    Private Studio, Online

    Ideal for

    Runners, Cyclists, Triathletes, Endurance athletes, Athletes with injuries

    Pricing

    Discovery call: 15 minute discovery call - FREE; One on one details: Minimum 3 month commitment required; includes initial 60 minute movement screen and consultation; One on one monthly: $260 per month (monthly check-ins) or $350 per month (weekly check-ins); Initial consultation: 60 minute movement screen and initial consultation (required before starting one-on-one program, available online or in-person); Trail strength 12 week: 12 week strength program (pricing not explicitly stated on provided content); Cycling strength program 4 week: Pricing not provided in content; Running biomechanics...

    Free offers and trials

    15 minute discovery call (free)

    Online coaching

    Online coaching available via Kara Landells Coaching app with video tutorials, follow-along sessions, and remote program delivery. Running Biomechanics Analysis available online ($450) or in-person ($600). One-on-one consultations available via Zoom.

    Practical
    • Booking: Online booking (Calendly for discovery call); Online application form (for one-on-one programs); Website inquiry form
    Address

    Level 1/48 Maple St, Maleny QLD 4552

    Team
    • Kara Landells
    Client testimonials
    I was in quite a bad state when I first contacted Kara for help. Hammy issues, adductor pain and weakness in parts of my body. In six months I'm now running pain-free. Kara's phases have helped targeted those areas which are stronger and firing when running. Throw in mobility, running mechanics, breathing practices and I'm at a stage where I understand the importance of strength and conditioning and will continue to maintain for life. Kara, your programs and coaching giving me the confidence to not only compete ultras again but to run better and stronger.
    Pat – Ultra Runner
  • Noosa Heads, QLDPersonal trainer4.9(18)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Private studio
    • Home visits
    • Online coaching
    • Nutrition support
    • 25+ years' experience
    View more about Beach Ready Personal Training
    About

    Personal trainer in Noosa with 25+ years experience specialising in helping busy parents in their 30s and 40s get fit, lose weight and build strength through a combination of personal training and customised fitness app support.

    Experience

    25+ years

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal

    Training methods

    Personal Training, Functional Training

    Where they train

    Private Studio, Home Visits, Online

    Ideal for

    Busy parents, Time-poor mums and dads, 30s-40s age group

    Online coaching

    Online personal training available offering cost-effective and flexible training options. Clients can train whenever and wherever they want without gym limitations and expenses.

    Nutrition

    Personalised meal plans available as add-on service to online training programs

    Group classes

    Semi-Private Training (groups of 2-4 people)

    Practical
    • Booking: Online contact form (Let's Chat button) or Google Form for getting started
    Address

    14 Lanyana Way, Noosa Heads QLD 4567

    Client testimonials
    After using Dean's as my personal trainer, I was able to fully recover from a serious shoulder injury as well as shred bodyfat & have not stopped using him. Brilliant guy!
    Alain Machain
  • Wurtulla, QLDPersonal trainer5(1)

    • Athletic Performance
    • Strength & Conditioning
    • Long-Term Athlete Development (LTAD)
    • Private studio
    • BSc Sport and Exercise Science
    View more about SMS Movement
    About

    SMS Movement specialises in strength and conditioning for netball and skateboarding athletes aged 10-17. Led by Steve, a Sport and Exercise Scientist and ASCA Level 1 S&C Coach, they use evidence-based LTAD principles to build strong, resilient young athletes.

    Qualifications
    • BSc Sport and Exercise Science
    • ASCA Level 1 Strength and Conditioning Coach
    Experience

    Steve is a qualified Sport and Exercise Scientist and accredited Strength and Conditioning Coach with the Australian Strength and Conditioning Association (ASCA). Specialises in long-term athlete development (LTAD) for young netball and skateboarding athletes.

    Specialisations

    Athletic Performance, Strength & Conditioning, Long-Term Athlete Development (LTAD)

    Training methods

    Strength & Conditioning, Sport-specific training

    Where they train

    Private Studio

    Ideal for

    Young athletes aged 10-17, Netball athletes, Skateboarding athletes

    Practical
    • Booking: Contact form on website or phone (0476 398 267)
    Address

    Nicklin Way, Wurtulla QLD 4575

    Team
    • Steve
  • Noosaville, QLDPersonal trainer5(18)

    • Strength & Conditioning
    • Athletic Performance
    • Private studio
    • Online coaching
    View more about Calistrength
    About

    Calistrength specialises in calisthenics and functional strength training. We focus on mastering your own body through disciplined training, proper form, and progressive methods to build strength naturally at any fitness level.

    Specialisations

    Strength & Conditioning, Athletic Performance

    Training methods

    Calisthenics, Functional Training

    Where they train

    Private Studio, Online

    Ideal for

    All ages, All fitness levels, Beginners, Advanced athletes

    Pricing

    Pt session cost: From $90 AUD per hour; Online program cost: $150 AUD for 4-week online calisthenics coaching program

    Online coaching

    Cost: $150 AUD; Duration: 4 weeks; Online personalised training program with fully customised calisthenics-based workout programs. Includes detailed progress tracking, regular adjustments, and video feedback for technique refinement.

    Practical
    • Booking: Online booking system via 'Book Now' button on website
    Address

    Rene St, Noosaville QLD 4566

    Team
    • Errico
    Client testimonials
    Training with Calistrength was the best decision. In addition to improving my strength and technique in calisthenics, I've seen great progress in my muscle development and physical endurance, both for calisthenics and other sports. What I appreciate most about Errico is that, whether we're training in person or online, he's always attentive to how I'm completing the workouts, how everything is working for me, and if we need to improve my technique or make adjustments. He also always finds a way to motivate me and help me build discipline, especially when I lose motivation. More than just a trainer, he's a true coach who genuinely cares about your progress and tailors each program to your current situation. I highly recommend him, whether you're a beginner or looking to take your training to the next level.
    Jose Silva
  • Buddina, QLDPersonal trainer5(9)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Private studio
    • Home visits
    • Nutrition support
    • 30+ years' experience
    View more about Fitness Shed
    About

    Friendly personal trainer with over 30 years of fitness industry experience. Specialises in weight loss, rehabilitation, strength training and nutrition. Operates a private home studio in Buddina with a compact, intimate setup.

    Experience

    30+ years. Over 30 years in the fitness industry. Previously ran big, successful gyms from Berry NSW to Mooloolaba QLD. Now operates private PT business from home studio in Buddina to provide more intimate training experience.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Nutrition

    Training methods

    Weight Training

    Where they train

    Private Studio, Home-based

    Ideal for

    Diverse clients with varying fitness goals

    Pricing

    Personalised training at affordable price. Up to 2 clients per session to keep costs down.

    Nutrition

    Nutrition coaching offered as part of specialisations

    Facilities

    Weight training equipment, Air conditioning, Water view

    Practical
    • Booking: Contact form on website or phone 0403 666 091
    Address

    42 Kooringal Cres, Buddina QLD 4575

    Client testimonials
    I have been training with Shari for almost twelve months now. Her personalised strength sessions have helped me change my body composition. Something I have not been able to achieve on my own. Shari's industry knowledge is impressive, and her passion shines through. And she gets excited about training, which gets you excited!! Her attention to detail is exceptional, making sure you're always moving with great form. I always look forward to my sessions with Shari and cannot recommend this little pocket rocket highly enough.
    Paula Bok
  • Marcoola, QLDPersonal trainer5(27)

    • Strength & Conditioning
    • Weight Loss
    • Senior Fitness
    • Private studio
    • Nutrition support
    • 15+ years' experience
    View more about Penny's Personal Training
    About

    Penny is Marcoola's strength and conditioning coach with 15 years of experience. She owns a spacious studio and specialises in strength training, conditioning, and nutrition advice for clients of all ages and fitness levels.

    Experience

    15+ years. 15 years of passion in fitness with a focus on strength training, conditioning, and the connection between nutrition and maintaining lean muscle as clients age. Specialises in working with all ages from 13 to 75+ years old.

    Specialisations

    Strength & Conditioning, Weight Loss, Senior Fitness, Injury Recovery

    Training methods

    Strength Training, Conditioning

    Where they train

    Private Studio

    Ideal for

    All ages (13-75+ years old), Beginners, Seniors, Injury recovery clients, Mixed fitness levels, All body types and sizes, Men and women

    Pricing

    Initial assessment: $50 (includes nutrition, body fat assessment, and equipment training); Group class session: $30 per session

    Nutrition

    Nutrition coaching and advice provided as part of training. Penny emphasises the connection between nutrition and staying lean and feeling younger.

    Group classes

    true

    Facilities

    Strength training equipment, Conditioning equipment, Full-body workout equipment, Large spacious studio

    Class timetable

    Timetable available on website (specific times not detailed in content provided)

    Practical
    • Booking: Call 0417 074 703 or email pennyjaneanderson321@gmail.com
    Address

    44 Petrie Ave, Marcoola QLD 4564

    Client testimonials
    Penny truly cares and is interested in your fitness and health - it is a little community she has created …. and she knows her stuff! I have been coming to Penny's for 5 years now …so I think that says it all …. I moved to Buderim 3 years ago and still drive to Penny's at Marcoola. Penny does challenges from time to time if you want to join in - it's a great motivation and she is always changing the circuit routine so we never get bored… and - There is always someone training next to you to have a chat with and make the hour go so quick.
    Michele H
    Been going to Penny's gym for just over 12 months after sustaining an Achilles injury. After meeting Penny it was clear she has a very professional approach to everyone's individual needs. Being in my late 50s I knew my recovery from my injury wasn't going to be easy! Penny assessed my level of fitness and set a program to suit my current condition and put me back on a positive path. Penny makes you feel comfortable during her sessions and there is a great mix of clients. I would highly recommend Penny's gym.
    James K
    You can't go past this business if you want results. Penny caters for all people young, older, fit, unfit, all shapes and sizes. She doesn't just offer fitness she provides nutrition support and advice. So many people have benefited from her expertise. Those who leave to try elsewhere inevitably return she is that good. The gym offers a friendly unpretentious atmosphere.
    Lisa F
  • Moffat Beach, QLDPersonal trainer5(92)

    • Rehab / Injury Recovery
    • Strength & Conditioning
    • Post-Operative Rehabilitation
    • Private studio
    • Masters of Physiotherapy (Curtin University)
    View more about Be Strong Physio
    About

    Be Strong Physio is a physiotherapy clinic on the Sunshine Coast specialising in injury recovery and strength. Uses advanced AxIT technology for movement analysis and offers personalised treatment plans combining physiotherapy, strength coaching, yoga and mobility work.

    Qualifications
    • Masters of Physiotherapy (Curtin University)
    • ASCA Strength and Conditioning Coach
    • Yoga Teacher
    • StrongFirst Certified Kettlebell Instructor
    • Bachelor of Physiotherapy (Keele University)
    Specialisations

    Rehab / Injury Recovery, Strength & Conditioning, Post-Operative Rehabilitation, Athletic Performance, Persistent Pain Management, ACL Injury Rehabilitation

    Training methods

    Physiotherapy, Strength Coaching, Kettlebell Training, Yoga, Mobility Training

    Where they train

    Private Studio

    Ideal for

    All fitness levels, Athletes, Post-operative patients, People with persistent pain conditions, ACL injury patients

    Languages

    English

    Facilities

    AxIT system technology for performance assessment and movement analysis

    Practical
    • Accessibility:
    • Booking: Online booking system at bestrongphysio.com/book-online
    • Insurance: NDIS; Medicare; Health fund rebates (Australian Physiotherapy Association member)
    Address

    2/11 Buccleugh St, Moffat Beach QLD 4551

    Team
    • Geoff FordFounder, Physiotherapist, Strength and Conditioning Coach
    • George BeadsworthPhysiotherapist
    Client testimonials
    Professional and at the same time warm and friendly.
    Tania Wicks
    I was so impressed.
    Sarah Norman
    Highly recommend.
    Nick Dimakis
  • Maroochydore, QLDPersonal trainer5(41)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Private studio
    • Online coaching
    • Cert IV Fitness
    View more about Benchfit
    About

    Jason Bencich is the owner and personal trainer at Benchfit. His philosophy focuses on continual lifelong learning to enhance client wellbeing through knowledge, skills, support, and guidance, emphasizing balanced, sustainable fitness rather than extreme approaches.

    Qualifications
    • Cert IV Fitness
    • Kiteboarding Instructor
    Experience

    7+ years. Jason Bencich played local AFL from age 8 for 22 years, including pre-season exercise programs and injury rehabilitation. Started his career in the Boilermaker trade before transitioning to fitness training. Now a qualified Personal Trainer and Kiteboarding Instructor with 1000+ happy clients trained and 20,000+ hours of personal training delivered (as of March 2023).

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance

    Training methods

    Boxing, Functional Training

    Where they train

    Private Studio

    Ideal for

    Beginners, Intermediate fitness enthusiasts, Advanced athletes, Remote clients (via personalised programs)

    Pricing

    No specific pricing information found on website. Contact required for rates.

    Online coaching

    Personalised Programs available for clients who work away, don't live on the Sunshine Coast, or can't commit to in-person Personal Training

    Practical
    • Booking: Phone (0401 279 441) or Email (jasonbencich@gmail.com)
    Address

    Level 1/55 Maroochy Blvd, Maroochydore QLD 4558

    Client testimonials
    Love Jason's training! It's a great mix of strength and endurance, no session is ever boring! It has been awesome to train and feel the results of getting fitter and stronger! 10/10 definitely recommend!
    Catalina Kutzner
    Jason is an awesome trainer. My sister and I have had many PT sessions with him and he is fantastic! He makes sure you work your very hardest while making it fun at the same time. I have recommended many of my friends and family to go to him because they won't regret it!! Well worth every cent spent!!
    Aimee Louise
    Omg...I am amazed at the result from fitness training with Jason. Time and time again hitting my personal best results..Thank you Jason for your outstanding support when its hard to be motivated.
    Tracie Delysia Wolter
  • Sunshine Beach, QLDPersonal trainer5(23)

    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Private studio
    • Home visits
    • Online coaching
    • Nutrition support
    View more about Noosa Personal Training Studio
    About

    Dean is a personal trainer in Noosa with 25+ years of experience specializing in busy parents in their 30s and 40s wanting to boost energy, increase strength, and lose weight while keeping up with their kids.

    Experience

    25+ years. Seasoned personal trainer with 25 years of experience. Father of two young boys who specializes in helping busy parents in their 30s and 40s achieve fitness goals including weight loss, strength building, and improved energy levels.

    Specialisations

    Weight Loss, Strength & Conditioning

    Training methods

    HIIT, Strength Training, Cardio

    Where they train

    Private Studio, Home Visits, Online

    Ideal for

    Busy parents, Ages 30s-40s, Mothers, Fathers

    Free offers and trials

    Free first session for new clients (mention: 'Book your first FREE session here')

    Online coaching

    Features: Personalized workout plans; Fitness app access; Progress tracking; Nutritional guidance; Regular check-ins and messaging; Workout calendar; Community challenges and leaderboards; Programs: 12 Week Online Personal Training Program; 12 Week Slim & Strong Program; 4 Week Fit & Fierce Program; Online personal training program with training app for workout tracking, progress monitoring, and trainer support. Includes customized workout plans and accountability.

    Nutrition

    Nutritional guidance provided as part of online personal training programs.

    Practical
    • Booking: Contact via Google Form (Let's Chat button) for initial consultation call
    Address

    Noosa Dolphins Rugby Club, 1 Bicentennial Dr, Sunshine Beach QLD 4567

    Team
    • Dean
    Client testimonials
    In the first 3 weeks I had lost 3kg, by week 5 I had lost 6.5kg!
    Steve Barnett
    Dean has been an incredible personal trainer to help me regain strength and functionality, lose weight and maintain my health and fitness.
    Sam Hooper
    My main focus was to lose some weight and increase my overall strength to help with my adventure racing, but I didn't know where to start. I've lost 16kgs since I started, feeling much stronger overall, and seen speed and endurance gains in both my running and swimming.
    Stephen Morris
  • Noosaville, QLDPersonal trainer5(8)

    • Rehab / Injury Recovery
    • Strength & Conditioning
    • Mobility & Movement
    • Private studio
    • Online coaching
    View more about Behr Movement
    About

    Iain Behr is a personal trainer specialising in movement, mobility and strength. He focuses on creating tailored programs that improve health, mobility and fitness while respecting individual body needs and recovery.

    Experience

    Extensive experience working with clients for 3+ years at a time, specialising in post-surgical recovery, back pain management, and functional movement. Known for high level of knowledge in functional anatomy and ability to design individualised programs.

    Specialisations

    Rehab / Injury Recovery, Strength & Conditioning, Mobility & Movement, Post-Surgical Recovery

    Training methods

    Functional Training, Mobility Work, Strength Training

    Where they train

    Private Studio, Online

    Ideal for

    Post-surgical clients, Back pain sufferers, Active individuals, Older adults, Parents

    Online coaching

    true

    Group classes

    true

    Practical
    • Booking: Contact form on website or phone 0424 260 751
    Address

    39/64 Gateway Dr, Noosaville QLD 4566

    Client testimonials
    My life was always filled with a wide range of sporting, outdoor activities until I got struck by severe lower back pain, lumbar disc degeneration, leading me to 2 spinal surgeries. My situation was not improving and I was about to have a third and major surgery (disc replacement)... After 6 mths my pain was pretty much gone, and my spirit was back to the top! Then progressively, we increased the loads, efforts, and a 1 year ½ later, I can confidently say that he's been THE solution to my complex lower back problem. What I have achieved with Iain is not only outstanding, it just went way beyond expectations. I cannot recommend him high enough.
    Stephane Dubots
    Iain has been my trainer for over 3 years. He is extremely knowledgeable of the human body and can design the perfectly tailored program taking into account your goals and skill levels. He is not only about big muscles but about making his clients healthier and more flexible. At 43 years of age and 2 kids later I have never been fitter, stronger and more flexible than I am now. In an overcrowded industry he is a standout with his approach, knowledge and personality.
    Catalina Febo
    I have trained with Iain for the past 18 months. Having had back surgery and still suffering with pain, I was happy to find Iain had the knowledge and experience to help me regain movement confidence. I have felt a substantial improvement in my discomfort and continue to learn new skills. Iain has always been professional and yet caring and supportive.
    Terry Hosiosky
  • Maroochydore, QLDPersonal trainer5(35)

    • Weight Loss
    • Strength & Conditioning
    • Private studio
    • Online coaching
    • Nutrition support
    • 23+ years' experience
    View more about Leigh Fitness Personal Trainer
    About

    With 23 years of experience, Leigh provides personalised fitness plans combining training techniques, nutrition, and lifestyle coaching. Offers 24/7 support to help clients transform their bodies and achieve their fitness goals.

    Experience

    23+ years. Started coaching career in Long Beach, California in 2001. Trained at By My Side Personal Train Studio in Hollywood and Gold Gym Redondo Beach, California. Returned to Australia and established personal training business in October 2001 with Fitness First North Quay Brisbane.

    Specialisations

    Weight Loss, Strength & Conditioning

    Training methods

    Compound Exercises, Functional Training

    Where they train

    Private Studio, Online

    Ideal for

    Beginners, Experienced fitness enthusiasts

    Online coaching

    true

    Nutrition

    Nutritional advice and dietary support included with training programs

    Practical
    • Booking: Online contact form, phone call, or email enquiry
    Address

    Level 1/55 Maroochy Blvd, Maroochydore QLD 4558

    Client testimonials
    Leigh is such a fantastic PT! He always trains me in a way that pushes me to my limits but in the best way possible. I absolutely love training with Leigh, if you're after a new PT on the coast you need to check out Leigh
    Ellen B.
  • Woombye, QLDPersonal trainer5(33)

    • Rehab / Injury Recovery
    • Strength & Conditioning
    • Pain Management
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Spring Strength Therapy
    About

    Spring Strength Therapy uses a combination of Strength Training, Remedial Massage and Advanced Rehab techniques to help reduce pain, build strength and perform at your best. From Pain to Performance.

    Specialisations

    Rehab / Injury Recovery, Strength & Conditioning, Pain Management, Athletic Performance

    Training methods

    Strength Training, Pilates, Remedial Massage, Advanced Rehabilitation

    Where they train

    Private Studio, Online

    Ideal for

    Athletes, Injury recovery clients, Chronic pain sufferers, General fitness enthusiasts

    Pricing

    Programming: Starting from $150; Online training: Available - Apply via contact form; Remedial massage 30min: $70; Remedial massage 60min: $120; Personal training 45min session: $75; Remedial massage initial assessment: $120 (60min); Personal training initial assessment: $120 (60min)

    Online coaching

    Online training available - apply via contact form

    Nutrition

    Nutrition listed as one of the '4 Pillars of Health' focus areas, but specific nutrition coaching services not detailed

    Practical
    • Booking: Online booking system (book button on website), phone (0422 204 562), email (info@springstrengththerapy.com), contact form
    Address

    12 Blackall St, Woombye QLD 4559

    Team
    • Nathan
  • Glenview, QLDPersonal trainer5(29)

    • Strength & Conditioning
    • Functional Training
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    View more about Synergy Fitness Personal Training
    About

    Personal training studio offering personal training, small group training, strength & conditioning, functional fitness and rehab services.

    Specialisations

    Strength & Conditioning, Functional Training, Rehab / Injury Recovery

    Training methods

    Personal Training, Small Group Training

    Where they train

    Private Studio

    Free offers and trials

    First session free - call or email to arrange

    Group classes

    Small Group Training

    Practical
    • Booking: Phone or email
    Address

    69 Glenview Rd, Glenview QLD 4553

    Team
    • Andy
  • Bokarina, QLDPersonal trainer

    • Women's Fitness
    • Weight Loss
    • Muscle Growth
    • Private studio
    • Online coaching
    • Nutrition support
    View more about BODY BY GEORGIA
    About

    Georgia helps women build a strong body and lasting confidence through customised training programs and sustainable nutrition guidance. Specialising in muscle growth, fat loss, and total body recomposition.

    Specialisations

    Women's Fitness, Weight Loss, Muscle Growth, Body Recomposition, Strength & Conditioning

    Training methods

    Strength Training, Resistance Training

    Where they train

    Private Studio, Online

    Ideal for

    Women, Beginners

    Online coaching

    Online training programs and community available

    Nutrition

    Nutrition guidance and coaching - sustainable, enjoyable approach that fuels training and supports goals

    Practical
    • Booking: Online application/inquiry form available on website
    Address

    O2 Performance, 1/26 Main Dr, Bokarina QLD 4575

    Team
    • Georgia
  • Peregian Springs, QLDPersonal trainer5(43)

    • Women's Fitness
    • Strength & Conditioning
    • Nutrition
    • Private studio
    • Nutrition support
    View more about MAK Coaching
    Specialisations

    Women's Fitness, Strength & Conditioning, Nutrition

    Where they train

    Private Studio

    Ideal for

    Women

    Nutrition

    Nutritionist services offered

    Practical
    • Booking: Phone or email
    Address

    1 Tea Tree Grove, Peregian Springs QLD 4573

    Team
    • Alana

Gyms with personal trainingPT is usually charged on top of membership

  • Little Mountain, QLDGym5(118)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about WattFit Caloundra
    About

    WattFit Caloundra is a coaching-based fitness studio with three training pathways: personal training, semi-private training, and group training. Built for people wanting real structure, proper coaching, and community support.

    Experience

    Jacob Watson is the owner and head trainer who has built a supportive fitness community on the Sunshine Coast. He is known for his energy, expertise, and personable approach to coaching clients of all levels.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Muscle Building, Functional Training

    Training methods

    Strength Training, Boxing, Functional Training, Progressive Overload, Anabolic Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    All fitness levels (beginners to advanced), People with injuries or limitations, Over 50s, Women, People avoiding intimidation (larger clients, gym-averse), People seeking community and long-term consistency

    Pricing

    No block commitment required - can purchase one block; 12 week programs: Available - specific price not stated; Partner training 2 1: Available - specific price not stated; Semi private training: Two coached sessions per week included in block format - specific price not stated; Personal training 45min: Available - specific price not stated; Personal training 60min: Available - specific price not stated; Semi private training blocks 2026: ANABOLIC: 11 Jan – 4 Apr (Build muscle and confidence); SYMMETRY: 12 Apr – 4 Jul (Move better, lift smarter); PERFORMANCE: 12 Jul – 3 Oct (Athletic...

    Online coaching

    Access to online programming app for structured progression; Online programming app: Included with semi-private training membership

    Nutrition

    Jacob provides nutrition coaching and eating plans with training programs

    Group classes

    Strength training sessions, Boxing, Community-driven group training, Over 50s group, Anabolic trigger sessions, Scalable and accessible sessions

    Facilities

    Dumbbells, Barbells, Cable machines, Strength training equipment

    Practical
    • Booking: Online contact form on website, email inquiry, phone: 0403 985 758
    Address

    Unit 2/16 Sydal St, Little Mountain QLD 4551

    Team
    • Jacob Watson
    Client testimonials
    Needing to get back into shape and gain some strength, l have in the last few months joined up with 3 different style gyms in Caloundra finding each one disastrous. Then someone recommended WattFit at last a gym that does what it says! Jacob is inspiring and driven to get the most out of his clients, the members are welcoming and the community vibe is just fabulous. Best gym l have ever joined.
    Bernie Pigg
    Just wrapped up the 5-week challenge at Wattfit with Jacob, and holy smokes, it was a game-changer! Jacob's group training class are epic! His workouts are like a wild rollercoaster – challenging but ridiculously fun. I came for the fat loss, stayed for the muscle gains, and left feeling like a superhero. Plus, Jacob hooked us up with an eating plan that's as easy to follow as your grandma's cookie recipe.
    Kirsten McFadyen
    As someone that has always hated gym/working out, being a bigger gal I could never get it to work for me, or find the motivation. Jacob has truly changed this and how I feel about gym! Every day I look forward to my workout session with him! His classes are fun and affordable and if you're struggling to find somewhere I would highly recommend to go to one of Jacob's classes! Everyone is friendly and there to support eachother, You'll be hooked after the first one!
    Celestial Cloud
  • Buderim, QLDGym5(40)

    • Women's Fitness
    • Senior Fitness (40+)
    • Strength & Conditioning
    • Free trial session
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Elliott's Personal Training Buderim
    About

    Elliott's Personal Training specialises in small group training for women 40+ seeking consistency, support, and real results. Beginner-friendly, supportive environment with coaching every session.

    Specialisations

    Women's Fitness, Senior Fitness (40+), Strength & Conditioning, Rehab / Injury Recovery, Group Fitness

    Training methods

    Functional Training, HIIT, Strength Training, Mobility Work, Core Training, Barre, Cardio

    Where they train

    Private Studio, Online

    Ideal for

    Women 40+, Beginners, Returning from injury, Men (dedicated men's class), Youth (mixed age groups), Parents with children (child-friendly classes)

    Membership

    Options: Name: 1 Session Per Week; Price: $35; Name: 2 Sessions Per Week; Price: $45; Name: Unlimited Sessions Per Week; Price: $55; Currency: AUD

    Free offers and trials

    Name: $25 Trial; 1-week unlimited classes for $25, includes access to all sessions for the week

    Online coaching

    Options: Home workout videos; Virtual classes; IGNITE online program

    Nutrition

    Ignite program: 6-week online reset includes nutrition/habits coaching

    Group classes

    Step Sculpt (60 min), Strong in 60 (60 min), Build Strong (45-60 min, 6-week progressive program), Strong on Your Time (60 min, drop-in format), Move Strong (60 min), Flexible Strength (60 min), Core Collective (60 min), Elevate45 (45 min), MetaFit (30 min, HIIT), Strong & Toned (30 min), Muscle & Mates (Men's class, 60 min, Tuesday & Thursday 6:00-7:00 PM), Youth Fit - Mixed Girls & Boys (45 min)

    Practical
    • Booking: Online booking system (PushPress); Email (hello@elliotts-pt.com)
    Address

    2 Hawthorn Ct, Buderim QLD 4556

    Team
    • Renae Elliott
    • Helena Cullen Mills
  • Moffat Beach, QLDGym5(24)

    • Strength & Conditioning
    • Martial Arts
    • Yoga
    • Free trial session
    • Private studio
    • Gym based
    View more about Powerlife Fitness Martial Arts Yoga
    About

    Powerlife is an independently owned studio combining ancient yoga and martial arts with modern training techniques. They offer fitness, taekwondo, and yoga classes for all ages and abilities, designed as a community-focused alternative to conventional gyms.

    Specialisations

    Strength & Conditioning, Martial Arts, Yoga, Group Fitness

    Training methods

    Taekwondo, Yoga, Functional Training, Barre, Body Flow Stretching, Optimal Fitness, Personal Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Kids, Juniors, Adults, Families, All fitness levels, All abilities

    Pricing

    Joining fee: $0; Cancellation: Can cancel at anytime; Gym membership: $54.50/week; Yoga membership: $29.50/week; Lock in contracts: No lock-in contracts; Taekwondo membership adults: $50/week; Taekwondo membership juniors: $45/week; Taekwondo once per week option: Available

    Free offers and trials

    Trial offer: 3 Sessions for $30

    Group classes

    Optimal Fitness, Yoga, Body Flow Stretching, Barre, Taekwondo (Juniors and Adults), Fitness Classes (Endurance, Strength and Conditioning)

    Facilities

    Fully equipped fitness studio, Yoga studio area with ambient lighting, Functional training gym, Do-Jang (Taekwondo training area), Gym equipment (weights, cardio machines including rowing machines), Martial arts training area

    Class timetable

    Classes offered 6 days a week. Timetable available on website. School holiday timetable also provided.

    Practical
    • Booking: Phone: 0426 877 080; Online contact form on website
    Address

    2/69 George St, Moffat Beach QLD 4551

    Team
    • Dan Choi
    • Jinet Travers
    • Christine
    • Julia
  • Maroochydore, QLDGym5(33)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Free trial session
    • Private studio
    • Gym based
    • Certified Exercise Physiologists
    View more about Worx Fitness
    About

    Boutique small group classes and personal training on the Sunshine Coast offering hydrotherapy, remedial massage, aerial yoga, pilates, and circuit training. Taking care of your mind, body and soul.

    Qualifications
    • Certified Exercise Physiologists
    • Sports Massage Therapist
    Experience

    10+ years. Personal trainers and Exercise Physiologists with over 10 years industry experience delivering world-class programs. Specialise in improving balance, mobility, flexibility and social skills for NDIS and senior members.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, NDIS Fitness Programs, Balance & Mobility, Flexibility

    Training methods

    Reformer Pilates, Aerial Yoga, Circuit Training, Yoga, Meditation, Zumba, Barre Pilates, Fitball Pilates, Hypervibe Vibration Therapy

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, Seniors, NDIS participants, Mums and bubs, Weight loss seekers, Athletes seeking rehabilitation, Flexibility and mobility focused clients, Back pain sufferers

    Pricing

    Intro offer: First class free plus 10 weeks unlimited classes for $360; Zumba casual: $15; Zumba class pass: $13; Pt session 30 min: $60; Meditation workshop: $30; Remedial massage 1hr: $120 including hot stone massage; Circuit training class: $21; Reformer pilates class: $21; Membership 10 week pass: $360; Membership single visit: $21; Aerial yoga intro workshop: $20; Membership 10 session pass: $190; Membership unlimited classes 7 days: $50

    Free offers and trials

    First aerial yoga class free for newcomers; First class free as part of intro offer

    Group classes

    Aerial Yoga, Reformer Pilates, Circuit Training, Soul Relax Yoga, Toning Barre Pilates, Fitball Pilates, Fitball Stretch, Zumba, Balance and Stability, Toning Circuit

    Facilities

    Magnesium Hydrotherapy pool, Circuit training stations, TRX equipment, Cardio equipment, Weights, Ropes, Reformer Pilates equipment, Aerial yoga silk hammocks, Hypervibe vibration machines, Massage table

    Class timetable

    Friday: 8am Fitball Stretch (45 min); Monday: 9am Circuit - Healthy Sunshine Coast (45 min); 4:45pm Circuit - Weight loss (1 hour); 8am Fitball Pilate (45 min); Tuesday: 8am Circuit - Strength (45 min); 4:45pm Fun Zumba (45 min); Saturday: 8am Toning Pilates (45 min); Thursday: 9am Circuit - Strength (45 min); 8am Circuit - Strength (45 min); 4:45pm Soul Relax Yoga (1 hour); Wednesday: 8am Balance and Stability (45 min); 4:45pm Toning Barre Pilates (1 hour)

    Practical
    • Accessibility: Easy wheelchair access, private bookings for My Aged Care and NDIS participants
    • Booking: Online booking system (Acuity Scheduling), phone, email
    • Insurance: Private health fund rebates (conditions apply, must call before booking)
    Address

    Shop 4/99 Aerodrome Rd, Maroochydore QLD 4558

  • Baringa, QLDGym5(80)

    • Women's Fitness
    • Strength & Conditioning
    • Reformer Pilates
    • Free trial session
    • Private studio
    View more about The Loft Strength & Flow | Reformer Pilates & Women’s Gym Baringa
    About

    The Loft Strength & Flow is Baringa's leading women-only fitness studio offering reformer Pilates, small group strength training, and cardio-based classes in a welcoming, child-friendly space with classes from 5am and on-site childminding.

    Specialisations

    Women's Fitness, Strength & Conditioning, Reformer Pilates

    Training methods

    Reformer Pilates, Strength Training, Cardio

    Where they train

    Private Studio

    Ideal for

    Women only, Busy professionals, Beginners, Post-break returners, Mothers (with childminding available)

    Pricing

    Introductory program: The Loft StrongHER Start – 28 Days (beginner program with unlimited Strength + Reformer classes, small group coaching max 12)

    Free offers and trials

    Childminding at 9:15 AM classes (no extra fees); One month trial offered (referenced in testimonial as gift/trial option)

    Group classes

    Reformer Pilates, Strength Training, Cardio-based classes

    Facilities

    Reformer Pilates machines, Weights and kettlebells, Benches, Exercise machines, Large mirrors, Fans, Television, Green turf area, On-site childminding area with TV and toys

    Practical
    • Booking: Online booking via Momence platform (momence.com/m/683514), SMS/text inquiry available
    Address

    15/13 Matheson St, Baringa QLD 4551

    Team
    • Jacinta ValliFounder & Gym Instructor
    • Shae-lea CooperGym Instructor
    • Grace FarrellyReformer Pilates Instructor
    • Janéne BaleaReformer Pilates Instructor
    • Meg NockReformer Pilates Instructor
    • Annastasia GossReformer Pilates Instructor
    • Monique CaraccioloReformer Pilates Instructor
    • Brooke AndersonGym Instructor
    • Chloe TuckReformer Pilates Instructor
    • Abbey YeungStudio Manager
    • Pauline PerezVirtual Assistant
    Client testimonials
    I cannot recommend The Loft Strength and Flow enough. Before joining, I wasn't exercising at all and always felt really intimidated by gyms. I struggled with motivation and didn't feel confident walking into that kind of environment. A friend gifted me a one month trial for my birthday, so I started with reformer pilates twice a week. From the very first classes, I loved it. The community is so welcoming, the classes are easy to follow, and the trainers are incredibly supportive. They always offer alternatives when needed, which made me feel comfortable and capable even as a beginner. After a couple of months, I finally worked up the confidence to try the strength classes over Christmas, and it was the best decision. I have become so much stronger and fitter, and I genuinely feel better in myself. The trainers push you in the best way and help you build confidence with lifting heavier while still feeling safe and supported. I now go four to five times a week and actually look forward to it. The women who go are so friendly and encouraging, and it has become such a great social outlet for me, especially working from home. I also love being able to track my progress in the app and see how much stronger I am getting. It keeps me consistent and motivated. If you feel intimidated by gyms or don't know where to start, this is the place to go. It has completely changed my relationship with fitness, and being a women's-only gym, I feel so comfortable going.
    Jessie Martin
    The Loft has been amazing. I have found a space where I can just do something for me. Jacinta has been so supportive through my journey and has helped me to stay focused to get back on track with all of my health issues. The instructors are so amazing and I have always felt so comfortable and supported throughout all of my classes.
    Nicole Meehan
    The Loft. Exactly what I needed. I want to gate keep so that the gym doesn't get too busy, but I'm a good human. I can't even explain how grateful I am to have found The Loft. The space is brilliant, the equipment is brilliant, the classes are brilliant, the women are brilliant, everything is always so clean and tidy. No crowds, no lengthy contracts, no cleaning up after anyone. Such a supportive community. The best part is how kid friendly it is!! There is no side eye if one needs to join in, there is a cute little area with a tv and bean bags that they can make their own. Now 24/7 access. Couldn't ask for more really. Such a vibe.
    Renee Jade
  • Bells Creek, QLDGym5(72)

    • Weight Loss
    • Body Composition
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • International Accredited Sports Nutritionist (ISSN)
    View more about Paul's Body Engineering
    About

    Paul Hooper is an internationally accredited sports nutritionist, high performance coach, and 2x natural bodybuilding pro card athlete who established Paul's Body Engineering in 2014. He specialises in weight loss, body composition, strength and conditioning, competition preparation, and chronic fatigue recovery.

    Qualifications
    • International Accredited Sports Nutritionist (ISSN)
    • Sports Nutrition Association (SNA) Accredited
    • Recomp Coach
    • High Performance Coach (Graduate Diploma)
    • International Bodybuilding Judge
    • 2x Pro Card Athlete (Natural Bodybuilding)
    Experience

    10+ years. Over 10 years in the health & fitness industry with experience working with hundreds of clients worldwide. 2x Pro Card Athlete in Natural Bodybuilding, International Bodybuilding Judge. Successfully operates a fitness business with 70/30 online/face-to-face split and annual turnover exceeding $200k.

    Specialisations

    Weight Loss, Body Composition, Strength & Conditioning, Athletic Performance, General Health and Fitness, Competition Preparation / Bodybuilding, Chronic Fatigue Recovery, Off-Season Coaching

    Training methods

    Body Recomposition Training, Strength Training, Bodybuilding

    Where they train

    Private Studio, Online

    Ideal for

    Competitive Natural Bodybuilders, Weight loss seekers, Muscle gain seekers, Athletes and fitness competitors, Personal trainers and fitness business owners, Anyone wanting lifestyle change and fitness improvement

    Pricing

    Posing coaching: $80 for 45 minute lesson; Nutritional coaching: $45 per week (6 week minimum); Contest prep coaching: $95 per week (minimum 22 weeks); One on one face to face: Enquiry only - very limited availability; Fitness business coaching: $150 per 60 minute session (or $150 per 45 minute session - pricing appears inconsistent on site); Lifestyle coaching weekly: $85 per week (minimum 6 weeks); Lifestyle coaching fortnightly monthly: Available upon request

    Free offers and trials

    Free consultation available for nutritional coaching

    Online coaching

    Online coaching available allowing clients to workout at a gym anywhere in the world with accountability from a highly qualified trainer. Clients receive customised training programs through body recomposition software, structured coaching, and support.; Services available online: Contest Prep Coaching; Nutritional Coaching; Lifestyle Coaching; Fitness Business Coaching & Mentoring

    Nutrition

    Services: Nutritional profiling; Calorie setup; Meal plan design; Macronutrient tracking and adjustments; Weekly check-ins and adjustments; Supplementation recommendations; Peak week protocols (for competition prep); Reverse dieting protocols post-competition; Nutrition Fundamentals Handbook; Nutritionist credentials: Internationally Accredited Sports Nutritionist (ISSN & SNA)

    Practical
    • Booking: Phone: 0466 587 643; Online contact form via website; Email inquiry
    Address

    Unit 5/7 Matheson St, Bells Creek QLD 4551

  • Caloundra West, QLDGym4.9(30)

    • Women's Fitness
    • Strength & Conditioning
    • Post-Natal
    • Free trial session
    • Private studio
    • Online coaching
    View more about Gravity Fitness
    Specialisations

    Women's Fitness, Strength & Conditioning, Post-Natal, Senior Fitness, Female Hormonal Cycle Training

    Training methods

    Strength Training, Powerlifting, Bodybuilding, Boxing, Yoga, Pilates, Functional Training

    Where they train

    Private Studio, Online

    Ideal for

    Women only (18+ years), Seniors, Busy professionals, Beginners, Experienced lifters

    Pricing

    No hidden costs. No general gym access fees.; Online coaching cost: $7.99 per week; General gym access fee: None - clients pay only for group fitness classes or personal training sessions; Online coaching cost note: Online Personal Trainer membership - described as 'starts from just $7.99 per week'. Traditional online coaching typically $50-$100 per week according to their comparison.

    Free offers and trials

    Free Gravity Fitness app download with blog posts and resources; Free Sunday yoga sessions for local women (with Eve); Free eBook 'The Secrets - Training with My Cycle' available by contacting Eve

    Online coaching

    Focus: Structured strength training, not random workouts or 'fat burning circuits'; Pricing: $7.99 per week; Features: 10+ professionally designed online strength training programs; Strength-focused programming; Glute and lower body development pathways; Upper body sculpting and functional strength; Strength & conditioning options for all levels; Dumbbell, kettlebell, minimal equipment and bodyweight plans; Regular program updates; Exercise demonstrations; Workout tracking and progress logs; Weight tracking; Progress photo uploads; Platform: Coaching app (Hubfit)

    Group classes

    Strength training, small group coaching, Small group fitness classes capped at maximum 6 women per session, Personal coaching, support and guidance on technique provided to all participants, Available - referenced in testimonials as 'outstanding' with Eve Moon as instructor

    Class timetable

    Class timetable image visible on website but specific times not extracted from provided content. Available in app.

    Practical
    • Booking: Mobile app (Gravity Fitness app - iOS and Android); In-app code: AISZEB; Contact form on website
    Address

    14 Helen St, Caloundra West QLD 4551

    Team
    • Eve Moon
    • Harley Curry
    Client testimonials
    The seniors classes at Gravity fitness are outstanding. Eve Moon is an exceptional trainer - knowledgeable, patient and genuinely dedicated to helping everyone progress safely and confidently.
    Diane
    Eve is so knowledgeable, professional and makes sessions fun! Individualised to your needs and she really listens. Gets results quickly and has transformed my mind and body.
    Lindsay
    What's not to love about Gravity fitness. Eve is incredibly knowledgeable about female hormones and your health and fitness needs throughout your cycle and beyond. I love the classes.
    Gemma Taylor
  • Coolum Beach, QLDChain gym4.8(62)

    • Boxing
    • Weight Loss
    • Strength & Conditioning
    • Free intro offer
    • Gym based
    • Private studio
    • Online coaching
    View more about UBX Coolum
    About

    UBX Coolum is a boxing-focused gym with flexible training times and no set class schedules. Members can start workouts anytime, receive professional coaching, and train at their own pace with structured daily workouts combining boxing, cardio, and strength training.

    Specialisations

    Boxing, Weight Loss, Strength & Conditioning, Fitness, Athletic Performance

    Training methods

    Boxing, Circuit Training, Cardio, Strength Training

    Where they train

    Gym-based, Private Studio

    Ideal for

    Beginners, All fitness levels, Older mums/post-natal, People with injury history, Busy professionals, Experienced boxers, Families (kids welcome)

    Pricing

    Membership structure not explicitly stated on extracted content. Extended Access/hybrid membership available - enquire for details.

    Free offers and trials

    Free first workout for new members

    Online coaching

    Extended Access hybrid membership offering on-demand access to gym, coach, and workouts. Enquire for full details.

    Facilities

    Boxing bags, Boxing ring, Rowing machine, Boxing gloves available for hire, Hand wraps available

    Class timetable

    Key feature: No set class times - members can start workouts whenever they choose during staffed hours; Staffed hours: Friday: 5:00 AM - 10:00 AM, 12:00 PM - 1:00 PM; Monday: 5:00 AM - 10:00 AM, 12:00 PM - 1:00 PM, 4:00 PM - 7:00 PM; Sunday: Unstaffed; Tuesday: 5:00 AM - 10:00 AM, 4:00 PM - 7:00 PM; Saturday: 6:00 AM - 10:00 AM; Thursday: 5:00 AM - 10:00 AM, 4:00 PM - 7:00 PM; Wednesday: 5:00 AM - 10:00 AM, 12:00 PM - 1:00 PM, 4:00 PM - 7:00 PM; Extended access hours: 4:00 AM - 10:00 PM daily (with extended access membership)

    Practical
    • Booking: Online booking available for free first workout. Phone or email enquiry for membership options.
    Address

    1/8 Birtwill St, Coolum Beach QLD 4573

    Team
    • TK
    • Miranda
    • Conrad
    • Kieran
    • Hayley
    • Sylvia
    • Kizz
    Client testimonials
    I have been at UBX Coolum for the past 4 years and couldn't recommend it highly enough. The staff are Professional yet down to earth with a wealth of knowledge they are able to pass on to members to assist in their fitness journey. The members and the friendships you make are an added bonus to this gym.
    Naomi Coburn
    It took me close to 6 months to walk through the door and I was terrified - but I haven't looked back. I love the flexibility of times and the diversity of training but without a doubt, the best thing about UBX Coolum is the people. The trainers are down to earth and adapt each session to the individuals there and the members are so supportive. As an "older" mum who has had injuries I was so scared of people judging me but from the very first day I took the plunge and walked through the doors, everyone has been amazing.
    Katrina Rugendyke
    Absolutely love UBX Coolum. I have just finished a 91km wilderness hike which would not have been possible prior to coming to UBX. I was so amazed with just how fit I was. Thank you UBX Coolum 👏👏👏
    Trish Whitehead
    I've been a member of Ubox Coolum for 2 years. At the beginning I thought this won't be for me I've never thrown a punch in my life. Boxing, me, not a chance. 2yrs later and I can honestly say I've never been fitter in all my life. I've played tennis professionally on the ATP tour and still play competitively on the Seniors tour. If you want to become the best version of yourself for what ever reason it is for you, join Ubox.
    Jamie Fletcher, Tennis Coaching
  • Moffat Beach, QLDGym5(62)

    • Strength & Conditioning
    • Weight Loss
    • Women's Fitness
    • Free trial session
    • Private studio
    • Nutrition support
    View more about Empowered Women’s Strength, Fitness & Pilates
    About

    Empowered Women's Strength & Fitness is a community of women focused on being the healthiest, strongest, fittest versions of themselves. Specialising in helping women build lean muscle, improve fitness, and boost metabolism through strength training and functional fitness programs.

    Specialisations

    Strength & Conditioning, Weight Loss, Women's Fitness, Post-Natal, Rehab / Injury Recovery, Muscle Building

    Training methods

    Reformer Pilates, Functional Training, Circuit Training, HIIT

    Where they train

    Private Studio

    Ideal for

    Women (studio is women-only), Beginners, Pre-natal women, Post-natal women, Women with injuries, All fitness levels

    Pricing

    10 session pass: $250 (must be used within 12 weeks); Intro session pt: $30 for 30-minute introductory personal training session; Personal training: Contact for quote - 0416 125 574; Introductory offer: $29 for unlimited training for 1 week; Reformer 2 sessions: $45/week; Reformer 3 sessions: $55/week; Unlimited plus reformer: $70/week (Strength & Conditioning + 1 Reformer Class); Unlimited classes weekly: $55/week (Strength & Conditioning); 12 week membership 2x week: $34/week; 12 week membership unlimited: $48/week

    Membership

    Memberships automatically continue after 12 weeks unless cancelled; 12 week unlimited classes: $48/week; 12 week 2 classes per week: $34/week

    Free offers and trials

    $29 for unlimited training for 1 week

    Nutrition

    Nutrition Program offered; 8 Week Challenge includes Nutrition and Fitness

    Group classes

    SWEAT - interval training with cardio and equipment stations, STRONG - weight training focused, no cardio, STRONG AND SWEAT - circuit training combining weights and cardio, REFORMER PILATES, BOOTY BUILDER - lower body focused strength class

    Facilities

    Assault bikes, Rowing machines, Sleds, Kettlebells, Weight training equipment, Reformer Pilates machines, Unsupervised kids play area within studio

    Class timetable

    Program changes weekly (updated every Sunday), times may change seasonally. Check PT Minder App for current timetable.; Friday: 5:15am; 6:05am; 9:10am; Monday: 5:15am; 6:05am; 9:10am; 4:20pm; Tuesday: 5:20am; 6:05am; 9:10am; 4:15pm; Saturday: 5:55am; 7:15am (alternating weekly); Thursday: 5:20am; 6:05am; 9:10am; 4:15pm; Wednesday: 5:15am; 6:05am; 9:10am; 4:20pm

    Practical
    • Booking: PT Minder App (required to book classes)
    Address

    2/20 Allen St, Moffat Beach QLD 4551

    Team
    • Tralee
    Client testimonials
    Hands down the best group fitness training on the Sunshine Coast! Every session is always fun and challenging and Tralee, the trainer, is amazing and is always motivating and pushes you to perform your best and better improve yourself! The new training facility is awesome and all the women that attend the training sessions are supportive and fun to train alongside!
  • Peregian Springs, QLDGym4.9(19)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free trial session
    • Private studio
    • Nutrition support
    • 25+ years' experience
    View more about in2great wellness
    About

    Over 25 years of experience in wellness and health coaching. Offers personal training, group classes, structural bodywork, kids fitness, health coaching and functional medicine using a holistic approach to training and health.

    Experience

    25+ years. 25+ years in wellness, health coaching and training. Holistic approach combining movement, nutrition, recovery, stress management and lifestyle coaching for sustainable fitness and health improvements.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Post-Natal, Senior Fitness, Women's Fitness

    Training methods

    Functional Training, Heart Rate Training, Myofascial Release, Vibration Therapy, ViPR Training, TRX, Kettlebell, Foam Rolling, Breath Work, Loaded Movement Training, Plyometric Training

    Where they train

    Private Studio

    Ideal for

    All fitness levels, All ages, Beginners, Post-natal women, Prenatal women, People with autoimmune conditions, People with osteoarthritis, People with injuries and chronic pain, People with pelvic floor issues, Asthmatic individuals, Older adults/seniors

    Pricing

    Free pt session: FREE 30 Minute PT Session (limited offer until 14 April); Intro pt package: 3 x 30 Minute PT sessions for $99; Destress pt first session: $35 First Session (30 minute De-Stress, De-fuzz session)

    Free offers and trials

    FREE 30 Minute PT Session (offer valid until 14 April); De-Stress, De-fuzz session first session $35

    Nutrition

    true

    Group classes

    true

    Facilities

    ViPR equipment, TRX, Vibration Plates (Power Plate), Kettlebells, Foam Rollers, Bungy wall equipment, Heart Rate Monitors

    Practical
    • Accessibility: Classes cater to all fitness levels and ages. Modifications available for injuries. Welcoming to fitness beginners and those intimidated by gyms.
    • Booking: Email: nathan@in2greatwellness.com.au; Phone: 0424 447 433; Online booking link (Square)
    Address

    156 Balgownie Dr, Peregian Springs QLD 4573

    Team
    • Nathan
    • Priscilla
    • Dylan
    Client testimonials
    For years now I have put off my return to exercise due to numerous injuries. I made a call to In2greatfitness and had a chat with Nathan. No pressure to join just a caring reassurance that they could help when I was ready. So with nothing to lose, I took the plunge, dragged my husband who attended another local gym along and we haven't looked back since. Greeted with positivity at any time of the day, a focus on technique and an overall interest in your fitness, wellness and health makes this gym so different.
    Kerryn
    When I finally decided to see Nathan for personal training - to improve my fitness and better manage my osteoarthritis - I was constantly in pain, found it uncomfortable to walk and I hardly did any exercise. After 6 or so months of training with Nathan, my entire diet has changed (I'm eating healthier), I look forward to exercising every day, I've nearly doubled the number of steps I take each day, I'm more flexible and I've started lifting weights. I've lost weight and about an inch off my waist. I'm also mostly pain free!
    Jason
    Priscilla and Nathan are without a doubt the leaders in their field, their vast experience and history across all sectors of the health and wellness industry, combined with personal experience ensures no question is able to be unanswered without a practical explanation and methodology in ALL aspects of heath. I have complete trust in Priscilla and Nathan to provide the most up to date and relevant knowledge when it comes to not only exercise but nutrition and lifestyle balance for optimal health.
    Wendy
  • Warana, QLDGym5(28)

    • Strength & Conditioning
    • Body Composition
    • Athletic Performance
    • Private studio
    • Online coaching
    • Nutrition support
    • Doctorate in Arts
    View more about Body and Mind by Leon
    About

    Dr. Leon Stensholm is an accredited counsellor and fitness coach with over 20 years in the industry. He works with professional athletes, everyday clients, and those with mental health concerns, offering personal training, online coaching, and counselling services on the Sunshine Coast.

    Qualifications
    • Doctorate in Arts
    • Accredited Counsellor
    • Mental Health Support Specialist
    Experience

    20+ years

    Specialisations

    Strength & Conditioning, Body Composition, Athletic Performance, Weight Loss, Competition Preparation, Mental Health & Wellbeing, Mindset Coaching

    Training methods

    Strength Training, Bodybuilding, Personalised Programming

    Where they train

    Private Studio, Online

    Ideal for

    Men and Women, All fitness levels, Professional athletes, People with mental health concerns, Those seeking competition preparation, NDIS participants (via Strong Minds, Strong Bodies program)

    Pricing

    Books: Its how you think: Price not listed; 60 days to mindfulness: $34.95 AUD; Counselling: Available for 1-hour sessions (specific pricing not provided); Ndis program: Strong Minds, Strong Bodies (8-week NDIS capacity-building program available, limited spaces); Personal training: Available - specific rates not listed on website; 30 day shred program: Instant access available (specific pricing not provided); Online coaching plans: Includes: Personalised strength training program; Personalised nutrition plan and calorie targets; Step-by-step guidance in coaching app; Weekly check-ins and...

    Online coaching

    Professional online coaching with training and nutritional programs, personalised support, and guidance. Available Australia-wide.; Response time: Very quick response time

    Nutrition

    Personalised nutrition plans, calorie targets, macro guidance, and nutrition periodisation included in online coaching programs

    Facilities

    Not specifically detailed, true, Closed training sessions for privacy and confidentiality

    Practical
    • Accessibility: Ndis program: Strong Minds, Strong Bodies (8-week capacity-building program)
    • Booking: Contact form on website; Phone: 0499 099 733
    Address

    Unit 10 / 7/9 Premier Cct, Warana QLD 4575

    Team
    • Dr. Leon Stensholm
    Client testimonials
    It's about doing simple things right eating & thinking positively. Recording and writing things down makes you appreciate the small things. This is a great guide for a healthier body and frame of mind.
    Jeff Horn
  • Maroochydore, QLDGym5(65)

    • Weight Loss
    • Strength & Conditioning
    • Functional Training
    • Free trial session
    • Private studio
    • Outdoor
    • Nutrition support
    View more about The Zone Training Studio Maroochydore | Sunshine Coast
    About

    Community training studio providing individualised personal training in-studio or outdoors. All ages and abilities welcome with experienced trainers focused on real results.

    Specialisations

    Weight Loss, Strength & Conditioning, Functional Training, Disability Support (NDIS)

    Training methods

    Functional Training, Mobility Training, Cardio Fitness, Spin Instruction

    Where they train

    Private Studio, Outdoor

    Ideal for

    All ages and abilities, People with disabilities (NDIS clients), Athletes, Beginners

    Pricing

    Offer conditions: Limited to one purchase per client, new members only; Introductory offer: $149 for 3 sessions

    Free offers and trials

    Offer: 3 x Personal Training sessions for $149

    Nutrition

    Science-based nutrition coaching offered by Tony

    Group classes

    Boot camps, Group sessions

    Practical
    • Accessibility: Ndis services description: One-on-one training, goal-oriented sessions, support services for active gym and outdoor activities including sport, golf, cycling, rock climbing, kayaking
    • Booking: Online booking system (via Get Started link)
    Address

    4/2 Ocean St, Maroochydore QLD 4558

    Team
    • Mark
    • Tony
    Client testimonials
    You have overcome a learning curve in creating great training sessions for my son who has a disability
    Your friendliness, positive attitude, knowledge and expertise have been invaluable to us
    Thank you so much for improving his health & wellbeing, his strength, balance, understanding & overall fitness
  • Buderim, QLDGym4.9(83)

    • Strength & Conditioning
    • Functional Training
    • Mobility & Flexibility
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    View more about The Movement Functional Training
    About

    The Movement is a functional training gym in Buderim offering expert coaching in a welcoming community atmosphere. Classes combine strength, mobility, and fitness with 24/7 gym access and programming tailored to all ability levels.

    Experience

    Loui Fesolai brings 18+ years of experience as a Strength & Conditioning Coach and Personal Trainer, working with clients from all walks of life including Olympians, Commonwealth Games athletes, the elderly, children, and clients with disabilities.

    Specialisations

    Strength & Conditioning, Functional Training, Mobility & Flexibility, Athletic Performance

    Training methods

    Functional Training, HIIT, Strength & Conditioning, Mobility Work, Pilates, Sports Massage, Sports Physiotherapy, Nutrition Coaching

    Where they train

    Private Studio, Gym-based

    Ideal for

    All fitness levels, Beginners, Seasoned athletes, Students, Elderly, Children, Clients with disabilities, Athletes and performance-focused clients

    Membership

    24 7 gym only: Price: $13.95/week; Limited gym facility access outside group training class hours; Commitment: 3 month initial contract, then week-to-week; Joining fee: $104.90; Key tag fee: $20; Access times: Mon-Thu: 12am-5am, 10:30am-4pm, 7pm-12am; Fri: 12am-5am, 10:30am-4pm, 5:30pm-12am; Sat: 12am-6:30am, 7:30am-12am; Student membership: Price: $50/week; Full unlimited class access for current students; Duration: 6 months; Requires: Current student ID; Unlimited weekly classes: Price: $65/week; Unlimited access to all 34 Mobility, Strength & Conditioning classes Monday-Saturday; Includes:...

    Free offers and trials

    Free first class (1 month validity); Free trial access via Movement App download

    Online coaching

    No remote/online training mentioned on website

    Nutrition

    true

    Group classes

    Mobility & Fitness, Functional Strength & Conditioning, Move Well Mobility, Mobility and Recovery, Social HIIT Workout, Strength & Conditioning

    Facilities

    true, Weights, cardio equipment, functional training equipment, Up to 30 participants

    Class timetable

    Classes run Monday to Saturday with multiple sessions daily; Sample times: 05:00; 06:10; 07:15; 08:30; 09:15; 16:00; 16:30; 17:45; Class capacity: 15-30 participants depending on class type; Saturday social: 06:30 - Social Saturday group session

    Practical
    • Booking: Online via Glofox Web Portal; Mobile app (The Movement FT app - iOS and Android); Phone: 0416 829 874
    Address

    1-5 Pittards Rd, Buderim QLD 4556

    Team
    • Loui FesolaiStrength & Conditioning Coach, Personal Trainer
    • Chloe JaydeNutritionist, Personal Trainer
    • Kayla G.Group fitness instructor
    • Em D.Group fitness instructor
    • Keegan B.Group fitness instructor
  • Forest Glen, QLDGym4.9(83)

    • Strength & Conditioning
    • Group Fitness
    • Reformer Pilates
    • Free trial session
    • Private studio
    • Gym based
    View more about Synergy Performance Institute
    About

    A holistic fitness facility offering mindful fitness for all ages and abilities. Located in Forest Glen on the Sunshine Coast, they provide gym access, 80+ weekly fitness classes, reformer pilates, and personal training.

    Specialisations

    Strength & Conditioning, Group Fitness, Reformer Pilates, HIIT, Functional Training, Athletic Performance

    Training methods

    HIIT, Strength Training, Mat Pilates, Reformer Pilates, Calisthenics, Functional Training, Boxing, Suspension Training, Yoga

    Where they train

    Private Studio, Gym-based

    Ideal for

    All ages, All fitness levels, All abilities, Beginners, Injured clients, Experienced gym users

    Free offers and trials

    $9 for 9 Days Trial (limited-cost trial offering unlimited access)

    Group classes

    Strength, Fusion, G-Force Functional Fit, Rumble (BoxFit), Metcon (Metabolic Conditioning), Cali (Calisthenics), TNT (Tight N Toned), Body Care, Stretch Xpress, Suspension Training, MatFlow, Core, Beginner Reformer, Reformer Intermediate, Reformer Multi-Level, Jump Board Pilates

    Facilities

    Large gym floor, Reformer pilates studio, Free shop discount (10% with code Synergy10)

    Practical
    • Booking: Online form available; phone booking option
    Address

    35 Owen Creek Rd, Forest Glen QLD 4556

  • Woombye, QLDGym5(17)

    • Personal Training
    • Strength & Conditioning
    • Functional Training
    • Private studio
    • Gym based
    View more about DIVINITY Health & Fitness
    About

    Woombye's ONLY 24-hour gym offering personal training, massage therapy, and self-defence classes. Professional team dedicated to comprehensive health and fitness services.

    Specialisations

    Personal Training, Strength & Conditioning, Functional Training

    Training methods

    Weight Training, Functional Training, Free Weights

    Where they train

    Private Studio, Gym-based

    Pricing

    Contact for Pricing

    Group classes

    Self Defence Classes

    Facilities

    Weight training equipment, Free weights, Cardio equipment, Functional training space, 24-hour access

    Class timetable

    Contact for Schedule (Self Defence Classes - regular schedule)

    Practical
    • Booking: Online contact form or phone
    Address

    6/10 Blackall St, Woombye QLD 4559

    Team
    • Ian RookBusiness Owner & Personal Trainer
    • Elijah RookPersonal Trainer & Marketing
  • Nambour, QLDGym4.9(12)

    • Athletic Performance
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Private studio
    • Online coaching
    • A.S.C.A. (Australian Strength and Conditioning Association) Accredited Coach
    View more about Clive Rodell - A.S.C.A. Coach & Exercise Technique Specialist
    About

    A.S.C.A. and P.C.A.S. qualified strength and conditioning mentor coach specializing in elite athlete training (especially surfers), post-injury rehabilitation, and exercise technique education for fitness professionals on the Sunshine Coast.

    Qualifications
    • A.S.C.A. (Australian Strength and Conditioning Association) Accredited Coach
    • P.C.A.S. (Professional Coaching Accreditation Scheme) qualified
    • Exercise Technique Specialist
    Experience

    A.S.C.A. accredited strength and conditioning coach specializing in elite athlete training, particularly surfers. Recently trained Indigenous Australian and Queensland Junior Championships competitor Landen Smales. Provides advisory judging roles to board rider clubs and offers comprehensive exercise technique coaching to fitness professionals.

    Specialisations

    Athletic Performance, Strength & Conditioning, Rehab / Injury Recovery, Post-Natal, Over 40s Training

    Training methods

    Strength and Conditioning, Exercise Technique, Personal Training

    Where they train

    Private Studio, On-site at client facilities, Online Tutoring

    Ideal for

    Elite athletes, Professional/competition surfers, Junior athletes, Over 40s, Fitness professionals seeking upskilling, Certificate 3 and Certificate 4 students in fitness

    Pricing

    Specific pricing not listed on website - contact for quote; Courses: Early Bird Rates available. Group discounts available.

    Online coaching

    Online tutoring available for course content and professional upskilling

    Practical
    • Booking: Phone (0414730162) or email (clivesqualitytraining@gmail.com)
    Address

    28 Norman Ave, Nambour QLD 4560

  • Noosa Heads, QLDGym5(15)

    • Strength & Conditioning
    • Weight Loss
    • Muscle Gain
    • Private studio
    • Online coaching
    • Trainer Assessor
    View more about Strong Body Company
    About

    Strong Body Company helps clients build strength, movement and motivation with tailored programs both online and in-person. Founded by Searle with 20+ years experience, offering a holistic approach combining strength coaching, remedial therapy, boxing, MMA and body weight movement.

    Qualifications
    • Trainer Assessor
    • Cert III in Fitness
    • Cert IV in Fitness
    • Zuu Master Trainer (Body Weight Movement)
    • MMA Instructor
    • Boxing Instructor
    • Track and Road Cycling Coach
    • Diploma in Remedial Therapy
    Experience

    20+ years. Searle has been working in the health and fitness industry for more than 20 years. He has helped clients train for running and cycling events, body sculpting competitions, weight loss and muscle gain, post-pregnancy goals, and rehabilitation following injury or surgery.

    Specialisations

    Strength & Conditioning, Weight Loss, Muscle Gain, Post-Natal, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Functional Training, Boxing, MMA, Zuu Body Weight Movement, Cycling Coaching

    Where they train

    Private Studio, Online

    Ideal for

    Athletes (running, cycling events), Body sculpting competitors, Post-Natal clients, Injury recovery / post-surgery rehabilitation, General fitness clients

    Pricing

    Pricing details not found on website. Customers directed to booking/shop page for pricing information.

    Online coaching

    Virtual classes, customised programs, and one-on-one training sessions hosted online with online community connection

    Practical
    • Booking: Online booking system available at strongbodycompany.com.au/shop/
    Address

    9/11 Sunshine Beach Rd, Noosa Heads QLD 4567

    Team
    • SearleFounder
  • Noosaville, QLDGym5(9)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Private studio
    • Nutrition support
    • 20+ years' experience
    View more about Power Plate Studio
    About

    Power Plate Studio Noosa is a boutique fitness studio specialising in vibrational Power Plate training to help clients lose weight, improve cardiovascular health, and build strength and conditioning. Located in Noosaville, it is the only vibrational training studio on the Sunshine Coast.

    Experience

    20+ years. Kasey has 20+ years in the fitness industry with expertise in aerobics, pilates, cardio, interval-style training, boxercise and muscle rehabilitation. She is hands-on with all day-to-day operations and takes pride in helping clients improve their appearance and overall health.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Senior Fitness

    Training methods

    Power Plate Vibration Training, Personal Training, Pilates, Aerobics, Boxercise, Cardio, Interval Training, Muscle Rehabilitation

    Where they train

    Private Studio

    Ideal for

    People seeking weight loss, Senior fitness, Injury recovery, Post-injury rehabilitation, People with mobility issues, All fitness levels

    Nutrition

    Nutrition consulting offered as part of personal training and standalone service

    Facilities

    Power Plate Vibration Machines

    Class timetable

    Monday-Friday: Appointment Only; Saturday-Sunday: Closed

    Practical
    • Booking: Phone (0402 727 948), Email (powerplatestudionoosa@gmail.com), or via website contact form
    Address

    3 Vision Court, Noosaville QLD 4566

    Team
    • KaseyOwner/Head Trainer
  • Birtinya, QLDGym5(4)

    • Athletic Performance
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    View more about Movement Performance Training
    About

    Chloe is a personal trainer specializing in strength and mobility coaching for kitesurfers, foilers, and boardriders. She offers tailored programs built on the training blueprint of a National Freestyle Kitesurfing Champion.

    Specialisations

    Athletic Performance, Strength & Conditioning, Rehab / Injury Recovery, Sports-Specific Training

    Training methods

    Strength Training, Mobility Work, Compound Lifting, Stability Drills, Energy System Training

    Where they train

    Private Studio, Gym-based, Online, Home-based

    Ideal for

    Kitesurfers, Foilers, Boardriders, Surfers, Athletes with injuries, Beginners to advanced

    Free offers and trials

    Free 3-day trial; Free appointment consultation with expert coach

    Online coaching

    Full online packages available. Programs include Boardrider Foundations (home and gym editions), Boardrider Engine (gym), and Boardrider Elite high-performance program accessible through everfit platform.

    Practical
    • Booking: Online booking system (Square); Phone: 0498 471 509
    Address

    Shop 8A/B/566 Kawana Way, Birtinya QLD 4575

    Team
    • Chloe
    Client testimonials
    I CAN JUMP AGAIN!!! Thank you so much, Chloe, you've helped change my life, and I'll forever be thankful.
    Nathan McIntosh
    Chloe offers great value personal training. She has a wealth of knowledge and was a great help during my rehabilitation post-injury. I felt I was in good hands, as Chloe created a personalised program for me. She listened, understood my injury and goals, and over several weeks, we were able to ramp up intensity, helping me get strong again and return to the activities I love. I would highly recommend Chloe.
    Mc R Song
    Chloe from Movement Performance Training knows her stuff and is a great fitness trainer. I'd recommend her to anyone who loves surfing, kitesurfing, or wants to improve their fitness. She built a program tailored to my injuries and goals, and after just 3 months, I made it to the semi-finals of state titles. Chloe's also a great motivator and I've already seen strength and core improvements.
    Nathan Katterns
  • Buderim, QLDGym5(53)

    • Weight Loss
    • Strength & Conditioning
    • Beginner Fitness
    • Free trial session
    • Private studio
    • Online coaching
    View more about The Summit Fitness Studio - Personal Training
    About

    Private personal training studio on the Sunshine Coast specialising in results-driven training for all fitness levels, with a focus on weight loss and strength gains.

    Specialisations

    Weight Loss, Strength & Conditioning, Beginner Fitness

    Training methods

    Personal Training, Functional Training

    Where they train

    Private Studio

    Ideal for

    Beginners (zero experience), General fitness seekers

    Pricing

    Average results stated: 3-6kg weight loss and 20% strength gains in first 6 weeks; Trial offer: Free Week as part of 6-Week Kick Start program

    Free offers and trials

    Free Week trial as part of 6-Week Kick Start program

    Online coaching

    Online coaching enquiries welcome; Online coaching: Available - mentioned on contact page

    Facilities

    Private training studio

    Class timetable

    Hours: 05:00 AM – 06:45 PM; Booking: By Appointment

    Practical
    • Booking: Phone: 0419570722; Email: thesummitfitnessinfo@gmail.com; Online contact form on website
    Address

    Unit 8/47 Wises Rd, Buderim QLD 4556

    Client testimonials
    I very rarely give reviews but feel compelled...
    Deana Scott
    After a long time struggling to get back in...
    Mitch Van den Bergh
    The team at Summit Fitness Studio are secon...
    Leanne Avery
  • Buderim, QLDGym4.8(4)

    • Group Fitness
    • HIIT
    • Strength & Conditioning
    • Private studio
    • Gym based
    • AUSactive Registered business
    View more about Suncoast Hitroom - Maroochydore Group Fitness
    About

    Suncoast Fitness is a two-location fitness facility on the Sunshine Coast offering fully equipped gym floors, cycle studio, and over 50 group fitness classes weekly. The Hitroom offers high-intensity group training in morning and afternoon sessions.

    Qualifications
    • AUSactive Registered business
    Specialisations

    Group Fitness, HIIT, Strength & Conditioning

    Training methods

    HIIT, Body Pump, Body Step, Body Balance, Body Combat, Cycling/RPM, Yoga, Pilates, Stretch, LES MILLS Classes, GRIT Cardio, ABT, LUC30, Freestyle Fitness

    Where they train

    Private Studio, Gym-based

    Group classes

    Body Pump, Body Step, Body Balance, Body Combat, Les Mills Core, GRIT Cardio, Yoga, Pilates, Stretch, ABT, LUC30, Freestyle Fitness, RPM (Cycle), Sprint, THE TRIP, Over 50 per week

    Facilities

    Fully equipped strength and cardio gym floor, Cycle studio, Group fitness room

    Class timetable

    Detailed timetable available in app and Clubware Calendar system; Hitroom staffed hours: Only during class times; Main gym staffed hours: Friday: 5:00 AM - 12:00 PM; Sunday: Unstaffed - 24/7 access only; Saturday: 7:00 AM - 10:30 AM; Monday to thursday: 5:00 AM - 7:00 PM

    Practical
    • Booking: Suncoast Fitness Booking App (iOS and Android); Clubware Calendar online booking; Phone; QR code booking system
    • Insurance: Health fund rebates available - check with your fund
    Address

    Suite 3/84 Wises Rd, Buderim QLD 4556

    Team
    • Carole Newton
    • Vanessa Love
    • Maree Hindmarsh
    • Kathy Clark
    • Leigh Day
    • Dallas Blacklaw
    • Cherie Cleary
    • Natalie Saunderland
    • Jasim Devlin
  • Sippy Downs, QLDChain gym5(34)

    • Functional Training
    • Strength & Conditioning
    • Free trial session
    • Gym based
    • Private studio
    View more about Fitstop Sippy Downs
    About

    Fitstop is functional group fitness with performance-driven strength and conditioning in a coach-led, team-training environment. Stronger together, every session.

    Specialisations

    Functional Training, Strength & Conditioning

    Training methods

    Functional Training, Group Fitness

    Where they train

    Gym-based, Private Studio

    Free offers and trials

    Free trial available

    Group classes

    Group fitness classes offered

    Practical
    • Booking: Online booking system (free trial booking available on website)
    Address

    8 Fairfax St, Sippy Downs QLD 4556

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