Personal Trainers on the Sunshine Coast

Personal trainers

• TF

  True Fit Personal Training

  Peregian Springs, QLDPersonal trainer·5(65)

  • Weight Loss
  • Strength & Conditioning
  • Muscle Building

  • Free consultation
  • Private studio
  • Mobile
  • Online coaching
  • Nutrition support

  Claim this listingSee Peregian Springs listings

  View more about True Fit Personal Training

  About

  Richard Salmon is an experienced personal trainer on the Sunshine Coast offering personalised training in a private home gym. With over 5 years of experience, he helps clients achieve lasting results through customised programs focusing on strength, cardio, mobility, and sustainable lifestyle changes.

  Experience

  5+ years. Over 5 years of experience helping clients achieve real results. Expert support in face-to-face, online, and hybrid training models. Specialises in fat loss, muscle building, strength improvement, and mobility enhancement.

  Specialisations

  Weight Loss, Strength & Conditioning, Muscle Building, Mobility Improvement, Lifestyle Transformation

  Training methods

  Strength Training, Resistance Training, Cardio, Functional Training, Mobility Work

  Where they train

  Private Studio, Mobile, Online

  Ideal for

  Beginners, Busy professionals, Fitness novices, Those looking to advance fitness levels, NDIS participants, All fitness levels

  Pricing

  Special offer for hybrid personal training package includes weekly 1-on-1 training in home gym, customised online program for solo training days, and regular check-ins; Hybrid regular price: $198 per week (implied); Hybrid special offer: $99 per week (50% off regular price - limited time offer)

  Free offers and trials

  Free Consultation; Free initial assessment

  Online coaching

  Features: Fully customised training program; Online app access for habit tracking; Custom nutrition plan; Healthy recipe library; Weekly check-ins; Ongoing support via messaging; Progress tracking and accountability

  Nutrition

  Features: Easy-to-follow nutrition plans; Access to delicious recipes library; Tips to fuel progress; Custom nutrition plan tailored to preferences, lifestyle, and goals; Nutrition guidance included in training programs

  Facilities

  true, Variety of equipment for strength, mobility, and endurance training, Private, judgment-free, non-intimidating space

  Practical

  • Accessibility: Ndis details: Qualified to provide personal training for individuals with NDIS funding. Not a registered NDIS provider, but clients can access services if they have self-managed or plan...
  • Booking: Phone: 0412 225 865; Online contact form on website; Email contact through website

  Address

  2/1 Kauri Cres, Peregian Springs QLD 4573

  Client testimonials

  “Rich is so knowledgeable! He has a really calm, thoughtful demeanour; he quickly understood what I needed during our PT session. He's really attentive to form and detail. And he's a lovely fella to top it all off. Highly recommend him as a PT for anyone in Peregian Springs/Breeze/Beach 👌🏼”

  “Richy delivers a great PT program and has been a great coach for me to start with on this journey to being a better version of me. Excited to see what lies ahead and confident with his guidance we'll kick some goals!”

• MH

  Madelin Hutton Fitness Coaching

  Sippy Downs, QLDPersonal trainer

  • Women's Fitness
  • Weight Loss
  • Nutrition Coaching

  • Private studio
  • Online coaching
  • Nutrition support
  • Certified Personal Trainer

  $65per session

  Claim this listingSee Sippy Downs listings

  View more about Madelin Hutton Fitness Coaching

  About

  Certified Personal Trainer and Women's Specialist Nutritionist offering personalised coaching combining fitness and nutrition guidance.

  Qualifications

  • Certified Personal Trainer
  • Women's Specialist Nutritionist

  Specialisations

  Women's Fitness, Weight Loss, Nutrition Coaching

  Training methods

  Personal Training, Functional Training

  Where they train

  Private Studio, Online

  Ideal for

  Women

  Pricing

  Nutrition only: $35.00 per week (nutrition plan + fortnightly check-ins + messaging); Essentials pack: $99.00 per week (1x 45min F2F session + customised training + nutrition plan + fortnightly check-ins + messaging + tracking); F2f pt session 45min: $65.00; Online premium coaching: $65.00 per week (customised program + nutrition + weekly check-ins + messaging + form video checks, 4-12 weeks)

  Online coaching

  1:1 Premium Coaching - Online Only package includes customised training program, nutrition plan, weekly check-ins, exercise video demonstrations, 1:1 messaging, progress tracking, and form video checks with feedback. Minimum 4 weeks, ideal 12 weeks.

  Nutrition

  Customised nutrition targets and meal plans; fortnightly check-ins; nutrition-only packages available at $35/week or included in bundled programs

  Facilities

  Fitness Cartel Sippy Downs, 13 Fairfax Street, Sippy Downs QLD 4556

  Address

  13 Fairfax St, Sippy Downs QLD 4556

• SS

  Sports & Spinal Coolum

  Coolum Beach, QLDPersonal trainer·4.9(32)

  • Rehab / Injury Recovery
  • Post-Surgical Rehabilitation
  • Sports Injuries

  • Free consultation
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Coolum Beach listings

  View more about Sports & Spinal Coolum

  About

  Multi-disciplinary sports medicine and rehabilitation clinic on Coolum Beach offering integrated physiotherapy, pilates, exercise physiology, massage, dietetics and more in a purpose-built clinical space with fully equipped gym and pilates studio.

  Specialisations

  Rehab / Injury Recovery, Post-Surgical Rehabilitation, Sports Injuries, Women's Health, Neurological Rehabilitation, Weight Loss, Chronic Disease Management

  Training methods

  Clinical Pilates, Core Strength & Mobility (CSM), Hydrotherapy, Exercise Physiology, Functional Training

  Where they train

  Private Studio, Gym-based, Pool-based

  Ideal for

  All ages, Acute injury patients, Post-surgical patients, Pregnant women, Postpartum women, Athletes, Chronic disease patients, NDIS participants, General public seeking fitness and wellness

  Pricing

  Membership not available at Hervey Bay location; Class trial: 2 weeks free after initial assessment (private patients only, excluding NDIS & DVA); Initial assessment: Contact clinic for pricing; Membership details: Unlimited access to all class types at any Sports & Spinal location. Contact clinic for specific pricing and direct debit options.; Membership options: Unlimited 3-Month Membership; Unlimited 6-Month Membership; Unlimited 12-Month Membership

  Free offers and trials

  Class trial: 2 weeks free classes after initial assessment (private patients only, excluding NDIS & DVA)

  Nutrition

  Approach: Personalized nutrition coaching to create realistic, sustainable lifestyle changes and healthy eating habits; Dietitians: Olivia Berry - Weight management, cardiovascular health, women's health; Candice Bennet - Weight management, chronic disease, gastrointestinal health

  Facilities

  Fully equipped gym, Pilates studio with equipment (reformers, trapeze tables, exercise balls), On-site parking (5 spaces), Street parking available, Heated pool access (Coolum Pool)

  Practical

  • Parking: On-site parking (5 spaces) and street parking available
  • Accessibility: Payment methods: EFTPOS; Credit card; Insurance accepted: Medicare rebates; HICAPS health fund claims
  • Booking: Online booking system (https://auappts.gensolve.com/sports__n__spinal_physiotherapy/site/details/coolum_), phone (07) 5415 0024

  Address

  Matlow Place, Level 2/19 Birtwill St, Coolum Beach QLD 4573

  Team

  • KRKate ReardonKnee, Hip, Shoulder & Sports Injuries
  • BWBrooke WilsonNeck & Upper Limb
  • SGSamuel GillespieSports & General
  • KWKoren WestLower Back, Neurological Rehabilitation & NDIS
  • RARafaelle AllardSports injuries, pre & post operative & Concussion
  • MHMeredith HillLower Limb & Sports Injuries
  • LMLouise MeekShoulder & Elbow Injuries
  • JCJoshua Cooper
  • LRLeah Robertson
  • ARAlly Rimell
  • KHKatherine HarrisMusculoskeletal & General Care
  • WCWill ChristieSpecial Interest Occupational & Sports Rehabilitation
  • GEGemma EganChronic Disease Management
  • OBOlivia BerryWeight Management, Cardiovascular Health, Women's Health
  • CBCandice BennetWeight Management, Chronic Disease, Gastrointestinal Health

• SS

  Sports & Spinal Nambour

  Nambour, QLDPersonal trainer·4.8(43)

  • Rehab / Injury Recovery
  • Post-Natal
  • Women's Fitness

  • Free consultation
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Nambour listings

  View more about Sports & Spinal Nambour

  About

  Multi-disciplinary allied health clinic on the Sunshine Coast offering physiotherapy, exercise physiology, pilates, massage, podiatry, dietetics and hydrotherapy. NDIS registered with fully equipped gym and pilates studio.

  Specialisations

  Rehab / Injury Recovery, Post-Natal, Women's Fitness, Athletic Performance, Weight Loss

  Training methods

  Pilates, Clinical Pilates, Functional Training

  Where they train

  Private Studio, Gym-based, Home Visits

  Ideal for

  Local families, Tradespeople, Retirees, Recreational athletes, Pregnant women (antenatal from 12 weeks), Postpartum women (from 6-week check-up), People with neurological conditions, Post-surgical patients, Athletes, Chronic disease management clients, NDIS participants

  Pricing

  Free trial: First 2 weeks free after initial assessment (private patients only, excluding NDIS & DVA); Membership note: Contact clinic for specific pricing; Initial assessment: Required before commencing classes; Membership options: Unlimited 3-Month, Unlimited 6-Month, and Unlimited 12-Month memberships available for unlimited classes at any Sports & Spinal location. Direct debit options available.

  Free offers and trials

  2-week free class trial after initial assessment (private patients only, excludes NDIS & DVA)

  Nutrition

  Dietetics services available including complex medical conditions and eating disorders support

  Group classes

  Clinical Pilates - Core, Strength & Mobility (CSM) Studio classes, Clinical Pilates - Mat-based classes, New You - cardio, strength & conditioning, weight loss focus, Women's Health Classes - pelvic floor, core, pregnancy/postpartum safe, Hydrotherapy classes

  Facilities

  Fully equipped gym, Pilates studio with reformers, trapeze tables, exercise balls, Mat-based class space, Hydrotherapy pool access (at Nambour Aquatic Centre - 31 Petrie Park Road, Nambour QLD 4560), Parking: 5 on-site spaces + street parking

  Practical

  • Parking: 5 on-site parking spaces available, plus street parking
  • Accessibility:
  • Booking: Online booking system (auappts.gensolve.com) or phone
  • Insurance: Medicare referrals supported; HICAPS health fund claims accepted; NDIS registered

  Address

  Unit 1/2-4 Nambour - Mapleton Rd, Nambour QLD 4560

• BR

  Beach Ready Personal Training

  Noosa Heads, QLDPersonal trainer·4.9(18)

  • Weight Loss
  • Strength & Conditioning
  • Post-Natal

  • Private studio
  • Home visits
  • Online coaching
  • Nutrition support
  • 25+ years' experience

  Claim this listingSee Noosa Heads listings

  View more about Beach Ready Personal Training

  About

  Personal trainer in Noosa with 25+ years experience specialising in helping busy parents in their 30s and 40s get fit, lose weight and build strength through a combination of personal training and customised fitness app support.

  Experience

  25+ years

  Specialisations

  Weight Loss, Strength & Conditioning, Post-Natal

  Training methods

  Personal Training, Functional Training

  Where they train

  Private Studio, Home Visits, Online

  Ideal for

  Busy parents, Time-poor mums and dads, 30s-40s age group

  Online coaching

  Online personal training available offering cost-effective and flexible training options. Clients can train whenever and wherever they want without gym limitations and expenses.

  Nutrition

  Personalised meal plans available as add-on service to online training programs

  Group classes

  Semi-Private Training (groups of 2-4 people)

  Practical

  • Booking: Online contact form (Let's Chat button) or Google Form for getting started

  Address

  14 Lanyana Way, Noosa Heads QLD 4567

  Client testimonials

  “After using Dean's as my personal trainer, I was able to fully recover from a serious shoulder injury as well as shred bodyfat & have not stopped using him. Brilliant guy!”

• PP

  Penny's Personal Training

  Marcoola, QLDPersonal trainer·5(27)

  • Strength & Conditioning
  • Weight Loss
  • Senior Fitness

  • Private studio
  • Nutrition support
  • 15+ years' experience

  Claim this listingSee Marcoola listings

  View more about Penny's Personal Training

  About

  Penny is Marcoola's strength and conditioning coach with 15 years of experience. She owns a spacious studio and specialises in strength training, conditioning, and nutrition advice for clients of all ages and fitness levels.

  Experience

  15+ years. 15 years of passion in fitness with a focus on strength training, conditioning, and the connection between nutrition and maintaining lean muscle as clients age. Specialises in working with all ages from 13 to 75+ years old.

  Specialisations

  Strength & Conditioning, Weight Loss, Senior Fitness, Injury Recovery

  Training methods

  Strength Training, Conditioning

  Where they train

  Private Studio

  Ideal for

  All ages (13-75+ years old), Beginners, Seniors, Injury recovery clients, Mixed fitness levels, All body types and sizes, Men and women

  Pricing

  Initial assessment: $50 (includes nutrition, body fat assessment, and equipment training); Group class session: $30 per session

  Nutrition

  Nutrition coaching and advice provided as part of training. Penny emphasises the connection between nutrition and staying lean and feeling younger.

  Group classes

  true

  Facilities

  Strength training equipment, Conditioning equipment, Full-body workout equipment, Large spacious studio

  Class timetable

  Timetable available on website (specific times not detailed in content provided)

  Practical

  • Booking: Call 0417 074 703 or email pennyjaneanderson321@gmail.com

  Address

  44 Petrie Ave, Marcoola QLD 4564

  Client testimonials

  “Penny truly cares and is interested in your fitness and health - it is a little community she has created …. and she knows her stuff! I have been coming to Penny's for 5 years now …so I think that says it all …. I moved to Buderim 3 years ago and still drive to Penny's at Marcoola. Penny does challenges from time to time if you want to join in - it's a great motivation and she is always changing the circuit routine so we never get bored… and - There is always someone training next to you to have a chat with and make the hour go so quick.”

  “Been going to Penny's gym for just over 12 months after sustaining an Achilles injury. After meeting Penny it was clear she has a very professional approach to everyone's individual needs. Being in my late 50s I knew my recovery from my injury wasn't going to be easy! Penny assessed my level of fitness and set a program to suit my current condition and put me back on a positive path. Penny makes you feel comfortable during her sessions and there is a great mix of clients. I would highly recommend Penny's gym.”

  “You can't go past this business if you want results. Penny caters for all people young, older, fit, unfit, all shapes and sizes. She doesn't just offer fitness she provides nutrition support and advice. So many people have benefited from her expertise. Those who leave to try elsewhere inevitably return she is that good. The gym offers a friendly unpretentious atmosphere.”

• LP

  LeanFit Performance

  Birtinya, QLDPersonal trainer·5(34)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free consultation
  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Birtinya listings

  View more about LeanFit Performance

  About

  LeanFit Performance helps busy professionals achieve lasting results through structured personal training, online coaching, and tailored programmes that reduce pain, improve posture, and build sustainable strength.

  Experience

  10+ years. James brings over a decade of experience in the fitness industry. Works with a diverse range of clients including athletes, busy professionals, and those beginning their fitness journey through both in-person and online coaching.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Mobility, Pain Reduction, Posture Improvement

  Training methods

  Functional Training, Strength Training

  Where they train

  Private Studio, Online, Gym-based

  Ideal for

  Busy Professionals, Corporate Leaders, Working Parents, Athletes, Beginners

  Pricing

  Leanfit app access: $9.95 per week; Online programming: $9.95 per week; Online 12 week coaching: $69.95 per week; Personal training in person: Contact James for personalised quote - 12-week commitment

  Free offers and trials

  Free discovery/strategy call; Free consultation; 14-day free trial for LeanFit App

  Online coaching

  Format: Remote coaching with structured 12-week programmes; Features: Tailored 12-week training plan; Weekly check-ins with coach; Personalised workouts designed for goals and schedule; Personalised nutrition plan; Feedback on form and performance; Message support; Full app access; Nutrition guidance and tracking

  Nutrition

  Services: Personalised nutrition support; Tailored nutrition plans; Nutrition guidance and tracking; Macro tracking; Calorie tracking

  Facilities

  Free access to Jetts Kawana for PT sessions

  Practical

  • Booking: Phone: 0405 102 572; Email: james@leanfitperformance.com; Online booking system (appointment booking links throughout website); Contact form on website

  Address

  10 Capital Pl, Birtinya QLD 4575

  Team

  • JWJames Whitty

• FS

  Fitness Shed

  Buddina, QLDPersonal trainer·5(9)

  • Weight Loss
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Private studio
  • Home visits
  • Nutrition support
  • 30+ years' experience

  Claim this listingSee Buddina listings

  View more about Fitness Shed

  About

  Friendly personal trainer with over 30 years of fitness industry experience. Specialises in weight loss, rehabilitation, strength training and nutrition. Operates a private home studio in Buddina with a compact, intimate setup.

  Experience

  30+ years. Over 30 years in the fitness industry. Previously ran big, successful gyms from Berry NSW to Mooloolaba QLD. Now operates private PT business from home studio in Buddina to provide more intimate training experience.

  Specialisations

  Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Nutrition

  Training methods

  Weight Training

  Where they train

  Private Studio, Home-based

  Ideal for

  Diverse clients with varying fitness goals

  Pricing

  Personalised training at affordable price. Up to 2 clients per session to keep costs down.

  Nutrition

  Nutrition coaching offered as part of specialisations

  Facilities

  Weight training equipment, Air conditioning, Water view

  Practical

  • Booking: Contact form on website or phone 0403 666 091

  Address

  42 Kooringal Cres, Buddina QLD 4575

  Client testimonials

  “I have been training with Shari for almost twelve months now. Her personalised strength sessions have helped me change my body composition. Something I have not been able to achieve on my own. Shari's industry knowledge is impressive, and her passion shines through. And she gets excited about training, which gets you excited!! Her attention to detail is exceptional, making sure you're always moving with great form. I always look forward to my sessions with Shari and cannot recommend this little pocket rocket highly enough.”

• NP

  Noosa Personal Training Studio

  Sunshine Beach, QLDPersonal trainer·5(23)

  • Weight Loss
  • Strength & Conditioning

  • Free trial session
  • Private studio
  • Home visits
  • Online coaching
  • Nutrition support

  Claim this listingSee Sunshine Beach listings

  View more about Noosa Personal Training Studio

  About

  Dean is a personal trainer in Noosa with 25+ years of experience specializing in busy parents in their 30s and 40s wanting to boost energy, increase strength, and lose weight while keeping up with their kids.

  Experience

  25+ years. Seasoned personal trainer with 25 years of experience. Father of two young boys who specializes in helping busy parents in their 30s and 40s achieve fitness goals including weight loss, strength building, and improved energy levels.

  Specialisations

  Weight Loss, Strength & Conditioning

  Training methods

  HIIT, Strength Training, Cardio

  Where they train

  Private Studio, Home Visits, Online

  Ideal for

  Busy parents, Ages 30s-40s, Mothers, Fathers

  Free offers and trials

  Free first session for new clients (mention: 'Book your first FREE session here')

  Online coaching

  Features: Personalized workout plans; Fitness app access; Progress tracking; Nutritional guidance; Regular check-ins and messaging; Workout calendar; Community challenges and leaderboards; Programs: 12 Week Online Personal Training Program; 12 Week Slim & Strong Program; 4 Week Fit & Fierce Program; Online personal training program with training app for workout tracking, progress monitoring, and trainer support. Includes customized workout plans and accountability.

  Nutrition

  Nutritional guidance provided as part of online personal training programs.

  Practical

  • Booking: Contact via Google Form (Let's Chat button) for initial consultation call

  Address

  Noosa Dolphins Rugby Club, 1 Bicentennial Dr, Sunshine Beach QLD 4567

  Team

  • DDean

  Client testimonials

  “In the first 3 weeks I had lost 3kg, by week 5 I had lost 6.5kg!”

  “Dean has been an incredible personal trainer to help me regain strength and functionality, lose weight and maintain my health and fitness.”

  “My main focus was to lose some weight and increase my overall strength to help with my adventure racing, but I didn't know where to start. I've lost 16kgs since I started, feeling much stronger overall, and seen speed and endurance gains in both my running and swimming.”

• LF

  Leigh Fitness Personal Trainer

  Maroochydore, QLDPersonal trainer·5(35)

  • Weight Loss
  • Strength & Conditioning

  • Private studio
  • Online coaching
  • Nutrition support
  • 23+ years' experience

  Claim this listingSee Maroochydore listings

  View more about Leigh Fitness Personal Trainer

  About

  With 23 years of experience, Leigh provides personalised fitness plans combining training techniques, nutrition, and lifestyle coaching. Offers 24/7 support to help clients transform their bodies and achieve their fitness goals.

  Experience

  23+ years. Started coaching career in Long Beach, California in 2001. Trained at By My Side Personal Train Studio in Hollywood and Gold Gym Redondo Beach, California. Returned to Australia and established personal training business in October 2001 with Fitness First North Quay Brisbane.

  Specialisations

  Weight Loss, Strength & Conditioning

  Training methods

  Compound Exercises, Functional Training

  Where they train

  Private Studio, Online

  Ideal for

  Beginners, Experienced fitness enthusiasts

  Online coaching

  true

  Nutrition

  Nutritional advice and dietary support included with training programs

  Practical

  • Booking: Online contact form, phone call, or email enquiry

  Address

  Level 1/55 Maroochy Blvd, Maroochydore QLD 4558

  Client testimonials

  “Leigh is such a fantastic PT! He always trains me in a way that pushes me to my limits but in the best way possible. I absolutely love training with Leigh, if you're after a new PT on the coast you need to check out Leigh”

• BB

  BODY BY GEORGIA

  Bokarina, QLDPersonal trainer

  • Women's Fitness
  • Weight Loss
  • Muscle Growth

  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Bokarina listings

  View more about BODY BY GEORGIA

  About

  Georgia helps women build a strong body and lasting confidence through customised training programs and sustainable nutrition guidance. Specialising in muscle growth, fat loss, and total body recomposition.

  Specialisations

  Women's Fitness, Weight Loss, Muscle Growth, Body Recomposition, Strength & Conditioning

  Training methods

  Strength Training, Resistance Training

  Where they train

  Private Studio, Online

  Ideal for

  Women, Beginners

  Online coaching

  Online training programs and community available

  Nutrition

  Nutrition guidance and coaching - sustainable, enjoyable approach that fuels training and supports goals

  Practical

  • Booking: Online application/inquiry form available on website

  Address

  O2 Performance, 1/26 Main Dr, Bokarina QLD 4575

  Team

  • GGeorgia

• MA

  Make A Difference Personal Training

  Cooroy, QLDPersonal trainer·5(3)

  • Weight Loss
  • Fitness Training
  • Naturopathy

  • Private studio
  • Nutrition support

  Claim this listingSee Cooroy listings

  View more about Make A Difference Personal Training

  About

  Make A Difference Health & Fitness offers a full range of holistic health services including personal training, naturopathy, nutrition coaching, therapeutic massage, and weight loss programs.

  Specialisations

  Weight Loss, Fitness Training, Naturopathy, Nutrition, Body Composition Analysis

  Training methods

  Personal Training (one-on-one), Small group training

  Where they train

  Private Studio

  Nutrition

  Nutrition coaching, healthy eating guidance, and weight loss programs delivered by qualified naturopaths. Evidence-based approach.

  Practical

  • Booking: Phone (0401 070 445 or 0407 597 748), email (info@madhf.com.au), or contact form on website

  Address

  30 Pine St, Cooroy QLD 4563