Personal trainers

Personal Trainers on the Sunshine Coast

Compare 128 personal trainers and gyms across 40 Sunshine Coast suburbs by location, price, Google reviews, speciality and training style.

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Sunshine Coast at a glance

~$75
typical PT session: $30 to $100
published session range: 58
offer a free consultation or trial: ~$26/wk
typical gym membership: 67 + 61
trainers + gyms with PT: 40
suburbs covered

Directory data updated 24 September 2026.

14 weight loss private studio trainers & gyms on the Sunshine Coast with online coaching

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Personal trainers

Madelin Hutton Fitness Coaching
Sippy Downs, QLDPersonal trainer
- Women's Fitness
- Weight Loss
- Nutrition Coaching
- Private studio
- Online coaching
- Nutrition support
- Certified Personal Trainer
$65per session
Claim this listing See Sippy Downs listings
View more about Madelin Hutton Fitness Coaching
About
Certified Personal Trainer and Women's Specialist Nutritionist offering personalised coaching combining fitness and nutrition guidance.
Qualifications
Certified Personal Trainer
Women's Specialist Nutritionist
Specialisations
Women's Fitness, Weight Loss, Nutrition Coaching
Training methods
Personal Training, Functional Training
Where they train
Private Studio, Online
Ideal for
Women
Pricing
Nutrition only: $35.00 per week (nutrition plan + fortnightly check-ins + messaging); Essentials pack: $99.00 per week (1x 45min F2F session + customised training + nutrition plan + fortnightly check-ins + messaging + tracking); F2f pt session 45min: $65.00; Online premium coaching: $65.00 per week (customised program + nutrition + weekly check-ins + messaging + form video checks, 4-12 weeks)
Online coaching
1:1 Premium Coaching - Online Only package includes customised training program, nutrition plan, weekly check-ins, exercise video demonstrations, 1:1 messaging, progress tracking, and form video checks with feedback. Minimum 4 weeks, ideal 12 weeks.
Nutrition
Customised nutrition targets and meal plans; fortnightly check-ins; nutrition-only packages available at $35/week or included in bundled programs
Facilities
Fitness Cartel Sippy Downs, 13 Fairfax Street, Sippy Downs QLD 4556
Address
13 Fairfax St, Sippy Downs QLD 4556
True Fit Personal Training
Peregian Springs, QLDPersonal trainer5(65)
- Weight Loss
- Strength & Conditioning
- Muscle Building
- Free consultation
- Private studio
- Mobile
- Online coaching
- Nutrition support
Claim this listing See Peregian Springs listings
View more about True Fit Personal Training
About
Richard Salmon is an experienced personal trainer on the Sunshine Coast offering personalised training in a private home gym. With over 5 years of experience, he helps clients achieve lasting results through customised programs focusing on strength, cardio, mobility, and sustainable lifestyle changes.
Experience
5+ years. Over 5 years of experience helping clients achieve real results. Expert support in face-to-face, online, and hybrid training models. Specialises in fat loss, muscle building, strength improvement, and mobility enhancement.
Specialisations
Weight Loss, Strength & Conditioning, Muscle Building, Mobility Improvement, Lifestyle Transformation
Training methods
Strength Training, Resistance Training, Cardio, Functional Training, Mobility Work
Where they train
Private Studio, Mobile, Online
Ideal for
Beginners, Busy professionals, Fitness novices, Those looking to advance fitness levels, NDIS participants, All fitness levels
Pricing
Special offer for hybrid personal training package includes weekly 1-on-1 training in home gym, customised online program for solo training days, and regular check-ins; Hybrid regular price: $198 per week (implied); Hybrid special offer: $99 per week (50% off regular price - limited time offer)
Free offers and trials
Free Consultation; Free initial assessment
Online coaching
Features: Fully customised training program; Online app access for habit tracking; Custom nutrition plan; Healthy recipe library; Weekly check-ins; Ongoing support via messaging; Progress tracking and accountability
Nutrition
Features: Easy-to-follow nutrition plans; Access to delicious recipes library; Tips to fuel progress; Custom nutrition plan tailored to preferences, lifestyle, and goals; Nutrition guidance included in training programs
Facilities
true, Variety of equipment for strength, mobility, and endurance training, Private, judgment-free, non-intimidating space
Practical
Accessibility: Ndis details: Qualified to provide personal training for individuals with NDIS funding. Not a registered NDIS provider, but clients can access services if they have self-managed or plan...
Booking: Phone: 0412 225 865; Online contact form on website; Email contact through website
Address
2/1 Kauri Cres, Peregian Springs QLD 4573
Client testimonials
“Rich is so knowledgeable! He has a really calm, thoughtful demeanour; he quickly understood what I needed during our PT session. He's really attentive to form and detail. And he's a lovely fella to top it all off. Highly recommend him as a PT for anyone in Peregian Springs/Breeze/Beach 👌🏼”
Simon Menelaws
“Richy delivers a great PT program and has been a great coach for me to start with on this journey to being a better version of me. Excited to see what lies ahead and confident with his guidance we'll kick some goals!”
Heath
LeanFit Performance
Birtinya, QLDPersonal trainer5(34)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free consultation
- Private studio
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Birtinya listings
View more about LeanFit Performance
About
LeanFit Performance helps busy professionals achieve lasting results through structured personal training, online coaching, and tailored programmes that reduce pain, improve posture, and build sustainable strength.
Experience
10+ years. James brings over a decade of experience in the fitness industry. Works with a diverse range of clients including athletes, busy professionals, and those beginning their fitness journey through both in-person and online coaching.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Mobility, Pain Reduction, Posture Improvement
Training methods
Functional Training, Strength Training
Where they train
Private Studio, Online, Gym-based
Ideal for
Busy Professionals, Corporate Leaders, Working Parents, Athletes, Beginners
Pricing
Leanfit app access: $9.95 per week; Online programming: $9.95 per week; Online 12 week coaching: $69.95 per week; Personal training in person: Contact James for personalised quote - 12-week commitment
Free offers and trials
Free discovery/strategy call; Free consultation; 14-day free trial for LeanFit App
Online coaching
Format: Remote coaching with structured 12-week programmes; Features: Tailored 12-week training plan; Weekly check-ins with coach; Personalised workouts designed for goals and schedule; Personalised nutrition plan; Feedback on form and performance; Message support; Full app access; Nutrition guidance and tracking
Nutrition
Services: Personalised nutrition support; Tailored nutrition plans; Nutrition guidance and tracking; Macro tracking; Calorie tracking
Facilities
Free access to Jetts Kawana for PT sessions
Practical
Booking: Phone: 0405 102 572; Email: james@leanfitperformance.com; Online booking system (appointment booking links throughout website); Contact form on website
Address
10 Capital Pl, Birtinya QLD 4575
Team
James Whitty
Beach Ready Personal Training
Noosa Heads, QLDPersonal trainer4.9(18)
- Weight Loss
- Strength & Conditioning
- Post-Natal
- Private studio
- Home visits
- Online coaching
- Nutrition support
- 25+ years' experience
Claim this listing See Noosa Heads listings
View more about Beach Ready Personal Training
About
Personal trainer in Noosa with 25+ years experience specialising in helping busy parents in their 30s and 40s get fit, lose weight and build strength through a combination of personal training and customised fitness app support.
Experience
25+ years
Specialisations
Weight Loss, Strength & Conditioning, Post-Natal
Training methods
Personal Training, Functional Training
Where they train
Private Studio, Home Visits, Online
Ideal for
Busy parents, Time-poor mums and dads, 30s-40s age group
Online coaching
Online personal training available offering cost-effective and flexible training options. Clients can train whenever and wherever they want without gym limitations and expenses.
Nutrition
Personalised meal plans available as add-on service to online training programs
Group classes
Semi-Private Training (groups of 2-4 people)
Practical
Booking: Online contact form (Let's Chat button) or Google Form for getting started
Address
14 Lanyana Way, Noosa Heads QLD 4567
Client testimonials
“After using Dean's as my personal trainer, I was able to fully recover from a serious shoulder injury as well as shred bodyfat & have not stopped using him. Brilliant guy!”
Alain Machain
Noosa Personal Training Studio
Sunshine Beach, QLDPersonal trainer5(23)
- Weight Loss
- Strength & Conditioning
- Free trial session
- Private studio
- Home visits
- Online coaching
- Nutrition support
Claim this listing See Sunshine Beach listings
View more about Noosa Personal Training Studio
About
Dean is a personal trainer in Noosa with 25+ years of experience specializing in busy parents in their 30s and 40s wanting to boost energy, increase strength, and lose weight while keeping up with their kids.
Experience
25+ years. Seasoned personal trainer with 25 years of experience. Father of two young boys who specializes in helping busy parents in their 30s and 40s achieve fitness goals including weight loss, strength building, and improved energy levels.
Specialisations
Weight Loss, Strength & Conditioning
Training methods
HIIT, Strength Training, Cardio
Where they train
Private Studio, Home Visits, Online
Ideal for
Busy parents, Ages 30s-40s, Mothers, Fathers
Free offers and trials
Free first session for new clients (mention: 'Book your first FREE session here')
Online coaching
Features: Personalized workout plans; Fitness app access; Progress tracking; Nutritional guidance; Regular check-ins and messaging; Workout calendar; Community challenges and leaderboards; Programs: 12 Week Online Personal Training Program; 12 Week Slim & Strong Program; 4 Week Fit & Fierce Program; Online personal training program with training app for workout tracking, progress monitoring, and trainer support. Includes customized workout plans and accountability.
Nutrition
Nutritional guidance provided as part of online personal training programs.
Practical
Booking: Contact via Google Form (Let's Chat button) for initial consultation call
Address
Noosa Dolphins Rugby Club, 1 Bicentennial Dr, Sunshine Beach QLD 4567
Team
Dean
Client testimonials
“In the first 3 weeks I had lost 3kg, by week 5 I had lost 6.5kg!”
Steve Barnett
“Dean has been an incredible personal trainer to help me regain strength and functionality, lose weight and maintain my health and fitness.”
Sam Hooper
“My main focus was to lose some weight and increase my overall strength to help with my adventure racing, but I didn't know where to start. I've lost 16kgs since I started, feeling much stronger overall, and seen speed and endurance gains in both my running and swimming.”
Stephen Morris
Benchfit
Maroochydore, QLDPersonal trainer5(41)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Private studio
- Online coaching
- Cert IV Fitness
Claim this listing See Maroochydore listings
View more about Benchfit
About
Jason Bencich is the owner and personal trainer at Benchfit. His philosophy focuses on continual lifelong learning to enhance client wellbeing through knowledge, skills, support, and guidance, emphasizing balanced, sustainable fitness rather than extreme approaches.
Qualifications
Cert IV Fitness
Kiteboarding Instructor
Experience
7+ years. Jason Bencich played local AFL from age 8 for 22 years, including pre-season exercise programs and injury rehabilitation. Started his career in the Boilermaker trade before transitioning to fitness training. Now a qualified Personal Trainer and Kiteboarding Instructor with 1000+ happy clients trained and 20,000+ hours of personal training delivered (as of March 2023).
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance
Training methods
Boxing, Functional Training
Where they train
Private Studio
Ideal for
Beginners, Intermediate fitness enthusiasts, Advanced athletes, Remote clients (via personalised programs)
Pricing
No specific pricing information found on website. Contact required for rates.
Online coaching
Personalised Programs available for clients who work away, don't live on the Sunshine Coast, or can't commit to in-person Personal Training
Practical
Booking: Phone (0401 279 441) or Email (jasonbencich@gmail.com)
Address
Level 1/55 Maroochy Blvd, Maroochydore QLD 4558
Client testimonials
“Love Jason's training! It's a great mix of strength and endurance, no session is ever boring! It has been awesome to train and feel the results of getting fitter and stronger! 10/10 definitely recommend!”
Catalina Kutzner
“Jason is an awesome trainer. My sister and I have had many PT sessions with him and he is fantastic! He makes sure you work your very hardest while making it fun at the same time. I have recommended many of my friends and family to go to him because they won't regret it!! Well worth every cent spent!!”
Aimee Louise
“Omg...I am amazed at the result from fitness training with Jason. Time and time again hitting my personal best results..Thank you Jason for your outstanding support when its hard to be motivated.”
Tracie Delysia Wolter
Leigh Fitness Personal Trainer
Maroochydore, QLDPersonal trainer5(35)
- Weight Loss
- Strength & Conditioning
- Private studio
- Online coaching
- Nutrition support
- 23+ years' experience
Claim this listing See Maroochydore listings
View more about Leigh Fitness Personal Trainer
About
With 23 years of experience, Leigh provides personalised fitness plans combining training techniques, nutrition, and lifestyle coaching. Offers 24/7 support to help clients transform their bodies and achieve their fitness goals.
Experience
23+ years. Started coaching career in Long Beach, California in 2001. Trained at By My Side Personal Train Studio in Hollywood and Gold Gym Redondo Beach, California. Returned to Australia and established personal training business in October 2001 with Fitness First North Quay Brisbane.
Specialisations
Weight Loss, Strength & Conditioning
Training methods
Compound Exercises, Functional Training
Where they train
Private Studio, Online
Ideal for
Beginners, Experienced fitness enthusiasts
Online coaching
true
Nutrition
Nutritional advice and dietary support included with training programs
Practical
Booking: Online contact form, phone call, or email enquiry
Address
Level 1/55 Maroochy Blvd, Maroochydore QLD 4558
Client testimonials
“Leigh is such a fantastic PT! He always trains me in a way that pushes me to my limits but in the best way possible. I absolutely love training with Leigh, if you're after a new PT on the coast you need to check out Leigh”
Ellen B.
BODY BY GEORGIA
Bokarina, QLDPersonal trainer
- Women's Fitness
- Weight Loss
- Muscle Growth
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Bokarina listings
View more about BODY BY GEORGIA
About
Georgia helps women build a strong body and lasting confidence through customised training programs and sustainable nutrition guidance. Specialising in muscle growth, fat loss, and total body recomposition.
Specialisations
Women's Fitness, Weight Loss, Muscle Growth, Body Recomposition, Strength & Conditioning
Training methods
Strength Training, Resistance Training
Where they train
Private Studio, Online
Ideal for
Women, Beginners
Online coaching
Online training programs and community available
Nutrition
Nutrition guidance and coaching - sustainable, enjoyable approach that fuels training and supports goals
Practical
Booking: Online application/inquiry form available on website
Address
O2 Performance, 1/26 Main Dr, Bokarina QLD 4575
Team
Georgia

Gyms with personal trainingPT is usually charged on top of membership

WattFit Caloundra
Little Mountain, QLDGym5(118)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Private studio
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Little Mountain listings
View more about WattFit Caloundra
About
WattFit Caloundra is a coaching-based fitness studio with three training pathways: personal training, semi-private training, and group training. Built for people wanting real structure, proper coaching, and community support.
Experience
Jacob Watson is the owner and head trainer who has built a supportive fitness community on the Sunshine Coast. He is known for his energy, expertise, and personable approach to coaching clients of all levels.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Muscle Building, Functional Training
Training methods
Strength Training, Boxing, Functional Training, Progressive Overload, Anabolic Training
Where they train
Private Studio, Gym-based
Ideal for
All fitness levels (beginners to advanced), People with injuries or limitations, Over 50s, Women, People avoiding intimidation (larger clients, gym-averse), People seeking community and long-term consistency
Pricing
No block commitment required - can purchase one block; 12 week programs: Available - specific price not stated; Partner training 2 1: Available - specific price not stated; Semi private training: Two coached sessions per week included in block format - specific price not stated; Personal training 45min: Available - specific price not stated; Personal training 60min: Available - specific price not stated; Semi private training blocks 2026: ANABOLIC: 11 Jan – 4 Apr (Build muscle and confidence); SYMMETRY: 12 Apr – 4 Jul (Move better, lift smarter); PERFORMANCE: 12 Jul – 3 Oct (Athletic...
Online coaching
Access to online programming app for structured progression; Online programming app: Included with semi-private training membership
Nutrition
Jacob provides nutrition coaching and eating plans with training programs
Group classes
Strength training sessions, Boxing, Community-driven group training, Over 50s group, Anabolic trigger sessions, Scalable and accessible sessions
Facilities
Dumbbells, Barbells, Cable machines, Strength training equipment
Practical
Booking: Online contact form on website, email inquiry, phone: 0403 985 758
Address
Unit 2/16 Sydal St, Little Mountain QLD 4551
Team
Jacob Watson
Client testimonials
“Needing to get back into shape and gain some strength, l have in the last few months joined up with 3 different style gyms in Caloundra finding each one disastrous. Then someone recommended WattFit at last a gym that does what it says! Jacob is inspiring and driven to get the most out of his clients, the members are welcoming and the community vibe is just fabulous. Best gym l have ever joined.”
Bernie Pigg
“Just wrapped up the 5-week challenge at Wattfit with Jacob, and holy smokes, it was a game-changer! Jacob's group training class are epic! His workouts are like a wild rollercoaster – challenging but ridiculously fun. I came for the fat loss, stayed for the muscle gains, and left feeling like a superhero. Plus, Jacob hooked us up with an eating plan that's as easy to follow as your grandma's cookie recipe.”
Kirsten McFadyen
“As someone that has always hated gym/working out, being a bigger gal I could never get it to work for me, or find the motivation. Jacob has truly changed this and how I feel about gym! Every day I look forward to my workout session with him! His classes are fun and affordable and if you're struggling to find somewhere I would highly recommend to go to one of Jacob's classes! Everyone is friendly and there to support eachother, You'll be hooked after the first one!”
Celestial Cloud
Paul's Body Engineering
Bells Creek, QLDGym5(72)
- Weight Loss
- Body Composition
- Strength & Conditioning
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- International Accredited Sports Nutritionist (ISSN)
Claim this listing See Bells Creek listings
View more about Paul's Body Engineering
About
Paul Hooper is an internationally accredited sports nutritionist, high performance coach, and 2x natural bodybuilding pro card athlete who established Paul's Body Engineering in 2014. He specialises in weight loss, body composition, strength and conditioning, competition preparation, and chronic fatigue recovery.
Qualifications
International Accredited Sports Nutritionist (ISSN)
Sports Nutrition Association (SNA) Accredited
Recomp Coach
High Performance Coach (Graduate Diploma)
International Bodybuilding Judge
2x Pro Card Athlete (Natural Bodybuilding)
Experience
10+ years. Over 10 years in the health & fitness industry with experience working with hundreds of clients worldwide. 2x Pro Card Athlete in Natural Bodybuilding, International Bodybuilding Judge. Successfully operates a fitness business with 70/30 online/face-to-face split and annual turnover exceeding $200k.
Specialisations
Weight Loss, Body Composition, Strength & Conditioning, Athletic Performance, General Health and Fitness, Competition Preparation / Bodybuilding, Chronic Fatigue Recovery, Off-Season Coaching
Training methods
Body Recomposition Training, Strength Training, Bodybuilding
Where they train
Private Studio, Online
Ideal for
Competitive Natural Bodybuilders, Weight loss seekers, Muscle gain seekers, Athletes and fitness competitors, Personal trainers and fitness business owners, Anyone wanting lifestyle change and fitness improvement
Pricing
Posing coaching: $80 for 45 minute lesson; Nutritional coaching: $45 per week (6 week minimum); Contest prep coaching: $95 per week (minimum 22 weeks); One on one face to face: Enquiry only - very limited availability; Fitness business coaching: $150 per 60 minute session (or $150 per 45 minute session - pricing appears inconsistent on site); Lifestyle coaching weekly: $85 per week (minimum 6 weeks); Lifestyle coaching fortnightly monthly: Available upon request
Free offers and trials
Free consultation available for nutritional coaching
Online coaching
Online coaching available allowing clients to workout at a gym anywhere in the world with accountability from a highly qualified trainer. Clients receive customised training programs through body recomposition software, structured coaching, and support.; Services available online: Contest Prep Coaching; Nutritional Coaching; Lifestyle Coaching; Fitness Business Coaching & Mentoring
Nutrition
Services: Nutritional profiling; Calorie setup; Meal plan design; Macronutrient tracking and adjustments; Weekly check-ins and adjustments; Supplementation recommendations; Peak week protocols (for competition prep); Reverse dieting protocols post-competition; Nutrition Fundamentals Handbook; Nutritionist credentials: Internationally Accredited Sports Nutritionist (ISSN & SNA)
Practical
Booking: Phone: 0466 587 643; Online contact form via website; Email inquiry
Address
Unit 5/7 Matheson St, Bells Creek QLD 4551
UBX Coolum
Coolum Beach, QLDChain gym4.8(62)
- Boxing
- Weight Loss
- Strength & Conditioning
- Free intro offer
- Gym based
- Private studio
- Online coaching
Claim this listing See Coolum Beach listings
View more about UBX Coolum
About
UBX Coolum is a boxing-focused gym with flexible training times and no set class schedules. Members can start workouts anytime, receive professional coaching, and train at their own pace with structured daily workouts combining boxing, cardio, and strength training.
Specialisations
Boxing, Weight Loss, Strength & Conditioning, Fitness, Athletic Performance
Training methods
Boxing, Circuit Training, Cardio, Strength Training
Where they train
Gym-based, Private Studio
Ideal for
Beginners, All fitness levels, Older mums/post-natal, People with injury history, Busy professionals, Experienced boxers, Families (kids welcome)
Pricing
Membership structure not explicitly stated on extracted content. Extended Access/hybrid membership available - enquire for details.
Free offers and trials
Free first workout for new members
Online coaching
Extended Access hybrid membership offering on-demand access to gym, coach, and workouts. Enquire for full details.
Facilities
Boxing bags, Boxing ring, Rowing machine, Boxing gloves available for hire, Hand wraps available
Class timetable
Key feature: No set class times - members can start workouts whenever they choose during staffed hours; Staffed hours: Friday: 5:00 AM - 10:00 AM, 12:00 PM - 1:00 PM; Monday: 5:00 AM - 10:00 AM, 12:00 PM - 1:00 PM, 4:00 PM - 7:00 PM; Sunday: Unstaffed; Tuesday: 5:00 AM - 10:00 AM, 4:00 PM - 7:00 PM; Saturday: 6:00 AM - 10:00 AM; Thursday: 5:00 AM - 10:00 AM, 4:00 PM - 7:00 PM; Wednesday: 5:00 AM - 10:00 AM, 12:00 PM - 1:00 PM, 4:00 PM - 7:00 PM; Extended access hours: 4:00 AM - 10:00 PM daily (with extended access membership)
Practical
Booking: Online booking available for free first workout. Phone or email enquiry for membership options.
Address
1/8 Birtwill St, Coolum Beach QLD 4573
Team
TK
Miranda
Conrad
Kieran
Hayley
Sylvia
Kizz
Client testimonials
“I have been at UBX Coolum for the past 4 years and couldn't recommend it highly enough. The staff are Professional yet down to earth with a wealth of knowledge they are able to pass on to members to assist in their fitness journey. The members and the friendships you make are an added bonus to this gym.”
Naomi Coburn
“It took me close to 6 months to walk through the door and I was terrified - but I haven't looked back. I love the flexibility of times and the diversity of training but without a doubt, the best thing about UBX Coolum is the people. The trainers are down to earth and adapt each session to the individuals there and the members are so supportive. As an "older" mum who has had injuries I was so scared of people judging me but from the very first day I took the plunge and walked through the doors, everyone has been amazing.”
Katrina Rugendyke
“Absolutely love UBX Coolum. I have just finished a 91km wilderness hike which would not have been possible prior to coming to UBX. I was so amazed with just how fit I was. Thank you UBX Coolum 👏👏👏”
Trish Whitehead
“I've been a member of Ubox Coolum for 2 years. At the beginning I thought this won't be for me I've never thrown a punch in my life. Boxing, me, not a chance. 2yrs later and I can honestly say I've never been fitter in all my life. I've played tennis professionally on the ATP tour and still play competitively on the Seniors tour. If you want to become the best version of yourself for what ever reason it is for you, join Ubox.”
Jamie Fletcher, Tennis Coaching
Body and Mind by Leon
Warana, QLDGym5(28)
- Strength & Conditioning
- Body Composition
- Athletic Performance
- Private studio
- Online coaching
- Nutrition support
- Doctorate in Arts
Claim this listing See Warana listings
View more about Body and Mind by Leon
About
Dr. Leon Stensholm is an accredited counsellor and fitness coach with over 20 years in the industry. He works with professional athletes, everyday clients, and those with mental health concerns, offering personal training, online coaching, and counselling services on the Sunshine Coast.
Qualifications
Doctorate in Arts
Accredited Counsellor
Mental Health Support Specialist
Experience
20+ years
Specialisations
Strength & Conditioning, Body Composition, Athletic Performance, Weight Loss, Competition Preparation, Mental Health & Wellbeing, Mindset Coaching
Training methods
Strength Training, Bodybuilding, Personalised Programming
Where they train
Private Studio, Online
Ideal for
Men and Women, All fitness levels, Professional athletes, People with mental health concerns, Those seeking competition preparation, NDIS participants (via Strong Minds, Strong Bodies program)
Pricing
Books: Its how you think: Price not listed; 60 days to mindfulness: $34.95 AUD; Counselling: Available for 1-hour sessions (specific pricing not provided); Ndis program: Strong Minds, Strong Bodies (8-week NDIS capacity-building program available, limited spaces); Personal training: Available - specific rates not listed on website; 30 day shred program: Instant access available (specific pricing not provided); Online coaching plans: Includes: Personalised strength training program; Personalised nutrition plan and calorie targets; Step-by-step guidance in coaching app; Weekly check-ins and...
Online coaching
Professional online coaching with training and nutritional programs, personalised support, and guidance. Available Australia-wide.; Response time: Very quick response time
Nutrition
Personalised nutrition plans, calorie targets, macro guidance, and nutrition periodisation included in online coaching programs
Facilities
Not specifically detailed, true, Closed training sessions for privacy and confidentiality
Practical
Accessibility: Ndis program: Strong Minds, Strong Bodies (8-week capacity-building program)
Booking: Contact form on website; Phone: 0499 099 733
Address
Unit 10 / 7/9 Premier Cct, Warana QLD 4575
Team
Dr. Leon Stensholm
Client testimonials
“It's about doing simple things right eating & thinking positively. Recording and writing things down makes you appreciate the small things. This is a great guide for a healthier body and frame of mind.”
Jeff Horn
The Summit Fitness Studio - Personal Training
Buderim, QLDGym5(53)
- Weight Loss
- Strength & Conditioning
- Beginner Fitness
- Free trial session
- Private studio
- Online coaching
Claim this listing See Buderim listings
View more about The Summit Fitness Studio - Personal Training
About
Private personal training studio on the Sunshine Coast specialising in results-driven training for all fitness levels, with a focus on weight loss and strength gains.
Specialisations
Weight Loss, Strength & Conditioning, Beginner Fitness
Training methods
Personal Training, Functional Training
Where they train
Private Studio
Ideal for
Beginners (zero experience), General fitness seekers
Pricing
Average results stated: 3-6kg weight loss and 20% strength gains in first 6 weeks; Trial offer: Free Week as part of 6-Week Kick Start program
Free offers and trials
Free Week trial as part of 6-Week Kick Start program
Online coaching
Online coaching enquiries welcome; Online coaching: Available - mentioned on contact page
Facilities
Private training studio
Class timetable
Hours: 05:00 AM – 06:45 PM; Booking: By Appointment
Practical
Booking: Phone: 0419570722; Email: thesummitfitnessinfo@gmail.com; Online contact form on website
Address
Unit 8/47 Wises Rd, Buderim QLD 4556
Client testimonials
“I very rarely give reviews but feel compelled...”
Deana Scott
“After a long time struggling to get back in...”
Mitch Van den Bergh
“The team at Summit Fitness Studio are secon...”
Leanne Avery
Strong Body Company
Noosa Heads, QLDGym5(15)
- Strength & Conditioning
- Weight Loss
- Muscle Gain
- Private studio
- Online coaching
- Trainer Assessor
Claim this listing See Noosa Heads listings
View more about Strong Body Company
About
Strong Body Company helps clients build strength, movement and motivation with tailored programs both online and in-person. Founded by Searle with 20+ years experience, offering a holistic approach combining strength coaching, remedial therapy, boxing, MMA and body weight movement.
Qualifications
Trainer Assessor
Cert III in Fitness
Cert IV in Fitness
Zuu Master Trainer (Body Weight Movement)
MMA Instructor
Boxing Instructor
Track and Road Cycling Coach
Diploma in Remedial Therapy
Experience
20+ years. Searle has been working in the health and fitness industry for more than 20 years. He has helped clients train for running and cycling events, body sculpting competitions, weight loss and muscle gain, post-pregnancy goals, and rehabilitation following injury or surgery.
Specialisations
Strength & Conditioning, Weight Loss, Muscle Gain, Post-Natal, Rehab / Injury Recovery, Athletic Performance
Training methods
Functional Training, Boxing, MMA, Zuu Body Weight Movement, Cycling Coaching
Where they train
Private Studio, Online
Ideal for
Athletes (running, cycling events), Body sculpting competitors, Post-Natal clients, Injury recovery / post-surgery rehabilitation, General fitness clients
Pricing
Pricing details not found on website. Customers directed to booking/shop page for pricing information.
Online coaching
Virtual classes, customised programs, and one-on-one training sessions hosted online with online community connection
Practical
Booking: Online booking system available at strongbodycompany.com.au/shop/
Address
9/11 Sunshine Beach Rd, Noosa Heads QLD 4567
Team
SearleFounder

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