Personal trainers

Personal Trainers on the Sunshine Coast

Compare 128 personal trainers and gyms across 40 Sunshine Coast suburbs by location, price, Google reviews, speciality and training style.

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Sunshine Coast at a glance

~$75
typical PT session: $30 to $100
published session range: 58
offer a free consultation or trial: ~$26/wk
typical gym membership: 67 + 61
trainers + gyms with PT: 40
suburbs covered

Directory data updated 24 September 2026.

27 trainers & gyms on the Sunshine Coast with online coaching and nutrition support

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Personal trainers

Madelin Hutton Fitness Coaching
Sippy Downs, QLDPersonal trainer
- Women's Fitness
- Weight Loss
- Nutrition Coaching
- Private studio
- Online coaching
- Nutrition support
- Certified Personal Trainer
$65per session
Claim this listing See Sippy Downs listings
View more about Madelin Hutton Fitness Coaching
About
Certified Personal Trainer and Women's Specialist Nutritionist offering personalised coaching combining fitness and nutrition guidance.
Qualifications
Certified Personal Trainer
Women's Specialist Nutritionist
Specialisations
Women's Fitness, Weight Loss, Nutrition Coaching
Training methods
Personal Training, Functional Training
Where they train
Private Studio, Online
Ideal for
Women
Pricing
Nutrition only: $35.00 per week (nutrition plan + fortnightly check-ins + messaging); Essentials pack: $99.00 per week (1x 45min F2F session + customised training + nutrition plan + fortnightly check-ins + messaging + tracking); F2f pt session 45min: $65.00; Online premium coaching: $65.00 per week (customised program + nutrition + weekly check-ins + messaging + form video checks, 4-12 weeks)
Online coaching
1:1 Premium Coaching - Online Only package includes customised training program, nutrition plan, weekly check-ins, exercise video demonstrations, 1:1 messaging, progress tracking, and form video checks with feedback. Minimum 4 weeks, ideal 12 weeks.
Nutrition
Customised nutrition targets and meal plans; fortnightly check-ins; nutrition-only packages available at $35/week or included in bundled programs
Facilities
Fitness Cartel Sippy Downs, 13 Fairfax Street, Sippy Downs QLD 4556
Address
13 Fairfax St, Sippy Downs QLD 4556
True Fit Personal Training
Peregian Springs, QLDPersonal trainer5(65)
- Weight Loss
- Strength & Conditioning
- Muscle Building
- Free consultation
- Private studio
- Mobile
- Online coaching
- Nutrition support
Claim this listing See Peregian Springs listings
View more about True Fit Personal Training
About
Richard Salmon is an experienced personal trainer on the Sunshine Coast offering personalised training in a private home gym. With over 5 years of experience, he helps clients achieve lasting results through customised programs focusing on strength, cardio, mobility, and sustainable lifestyle changes.
Experience
5+ years. Over 5 years of experience helping clients achieve real results. Expert support in face-to-face, online, and hybrid training models. Specialises in fat loss, muscle building, strength improvement, and mobility enhancement.
Specialisations
Weight Loss, Strength & Conditioning, Muscle Building, Mobility Improvement, Lifestyle Transformation
Training methods
Strength Training, Resistance Training, Cardio, Functional Training, Mobility Work
Where they train
Private Studio, Mobile, Online
Ideal for
Beginners, Busy professionals, Fitness novices, Those looking to advance fitness levels, NDIS participants, All fitness levels
Pricing
Special offer for hybrid personal training package includes weekly 1-on-1 training in home gym, customised online program for solo training days, and regular check-ins; Hybrid regular price: $198 per week (implied); Hybrid special offer: $99 per week (50% off regular price - limited time offer)
Free offers and trials
Free Consultation; Free initial assessment
Online coaching
Features: Fully customised training program; Online app access for habit tracking; Custom nutrition plan; Healthy recipe library; Weekly check-ins; Ongoing support via messaging; Progress tracking and accountability
Nutrition
Features: Easy-to-follow nutrition plans; Access to delicious recipes library; Tips to fuel progress; Custom nutrition plan tailored to preferences, lifestyle, and goals; Nutrition guidance included in training programs
Facilities
true, Variety of equipment for strength, mobility, and endurance training, Private, judgment-free, non-intimidating space
Practical
Accessibility: Ndis details: Qualified to provide personal training for individuals with NDIS funding. Not a registered NDIS provider, but clients can access services if they have self-managed or plan...
Booking: Phone: 0412 225 865; Online contact form on website; Email contact through website
Address
2/1 Kauri Cres, Peregian Springs QLD 4573
Client testimonials
“Rich is so knowledgeable! He has a really calm, thoughtful demeanour; he quickly understood what I needed during our PT session. He's really attentive to form and detail. And he's a lovely fella to top it all off. Highly recommend him as a PT for anyone in Peregian Springs/Breeze/Beach 👌🏼”
Simon Menelaws
“Richy delivers a great PT program and has been a great coach for me to start with on this journey to being a better version of me. Excited to see what lies ahead and confident with his guidance we'll kick some goals!”
Heath
SjMindBodyWellness
Peregian Beach, QLDPersonal trainer
- Weight Loss
- Nutrition & Mindset Coaching
- Body Confidence
- Free consultation
- Online coaching
- Nutrition support
Claim this listing See Peregian Beach listings
View more about SjMindBodyWellness
About
Sarah is a holistic lifestyle and nutrition coach who specialises in helping women build confidence and freedom around food through a 6-week online program that combines nutrition, mindset, and sustainable habit change.
Experience
Sarah has personal experience with the journey she coaches others through and uses a holistic, client-centered approach based on her own transformation.
Specialisations
Weight Loss, Nutrition & Mindset Coaching, Body Confidence, Lifestyle Change, Post-Natal (implied), Women's Fitness
Training methods
Online Coaching, Group Coaching Sessions, Lifestyle & Nutrition Coaching, Mindset Work
Where they train
Online
Ideal for
Women, Busy professionals, Business owners, Mothers, Women in perimenopause (50+), Women with restrictive eating patterns, People with body image concerns
Pricing
Payment options: Payment plan options available; Program price current: $397 AUD; Program price regular: $597 AUD
Free offers and trials
Free 30-minute info chat (via Calendly booking)
Online coaching
Format: 6-week online program with group coaching sessions; Session format: Audio coaching sessions; Session frequency: 3 times per week
Nutrition
true
Group classes
3 weekly group coaching sessions as part of 6-week program
Practical
Booking: Online booking system (Calendly)
Address
175 Old Emu Mountain Rd, Peregian Beach QLD 4573
Client testimonials
“Sarah's online program is so much more than accountability and 'weight loss.' Sarah is more than a coach in food and lifestyle choices. She is your inner voice in those moments when you think you can't keep going anymore. She empowered me to find ways into trapped cycles and patterns I subconsciously did not even know existed. Forever grateful to Sarah because I know the tools she has empowered me with has changed my life for better and for good!”
Tahnee
“Being 50 and in perimenopause, I'd been struggling to shift weight because the things that worked for me in the past just weren't cutting it anymore. This program helped me finally understand why diets don't work. The weekly reflections kept me motivated and I feel confident, supported, and finally on the right path. I would highly recommend this 6-week program.”
Donna
“Through this program, I learnt so much about my relationship with food and how strongly my mindset impacts my choices. Sarah creates such a safe space. I never felt judged or pressured, only supported the whole way through. Since completing the program, I have more energy, I feel more confident in myself, and I am naturally making better food choices without feeling restricted or guilty.”
Kaylee
“I lost six kilos during that time. Sarah's content was exactly what I needed to shift my mindset around food and understand the reasons behind my eating habits. Being part of a community of other women on the same journey made a huge difference. Sarah really creates a space where she calls you out with love and helps you become the best version of yourself.”
Jess
Alina Anderson - The Body Shack
Noosa Heads, QLDPersonal trainer5(3)
- Weight Loss
- Strength & Conditioning
- Body Transformation
- Free consultation
- Outdoor
- Online coaching
- Nutrition support
- MP Certified Level 5 Trainer (Metabolic Precision)
Claim this listing See Noosa Heads listings
View more about Alina Anderson - The Body Shack
About
MP Certified Level 5 Trainer with 18+ years experience (since 2007) in fitness and personal training. Champion Trainer Award recipient specialising in strength training, cardio, nutrition coaching, and body transformation programs with a focus on mindset development.
Qualifications
MP Certified Level 5 Trainer (Metabolic Precision)
Level 1 Metabolic Precision Nutritionist
Level 2 Metabolic Precision Transformation Specialist
Level 3 Metabolic Precision Athletic Conditioning Specialist
Level 4 Metabolic Precision certification with Dr Paul Cribb, PhD
Level 5 Metabolic Precision certification (undertaking) with Dr Paul Cribb, PhD
Level 1 Enclosed Waters Stand Up Paddle Board Instructor
Champion Trainer Award - Australian Institute of Fitness
Experience
18+ years. Started in fitness industry in 2007 while raising a young family. Recognised with Champion Trainer Award by Australian Institute of Fitness. Background includes 7 years as competitive athlete in marathons, triathlons, and trail running. Currently 51 years old, applying personal life experience in fitness, nutrition, menopause, and mindset development to client coaching.
Specialisations
Weight Loss, Strength & Conditioning, Body Transformation, Women's Fitness, Menopause Support, Athletic Performance, Mindset Development
Training methods
HIIT, Strength Training (FIRE program), Intense Cardio Exercise (ICE program), Functional Training, Stand Up Paddleboarding, Trail Running
Where they train
Outdoor, Beach, Online
Pricing
Specific session rates and package pricing not explicitly listed on website; Free consultation: $300 value - free
Free offers and trials
Type: Free Consultation; $300; Discuss goals & habits, determine course of action, provide support & motivation guidance
Online coaching
Access: Online platform with access to mp-body.com resource hub; Metabolic Nutrition Online coaching program available worldwide. MP Transformation Challenge and online nutrition coaching accessible remotely.
Nutrition
Includes: MP Gold Edition resource book; MP Cookbible (hard copy, DVD, online resource) with 175+ recipes; Audio series for learning at own pace; Access to mp-body.com resource hub (500+ Q&As, videos, articles); 15 weeks of weekly guidance and implementation; Personal expert support from Alina Anderson; Exercise prescription system; Kitchen Makeover System; Metabolic Priming and Nutrition Timing guidance; Comprehensive online nutrition coaching program based on 25+ years of research by Dr Paul Cribb, PhD. Includes metabolic classification, tailored meal planning, no calorie counting approach,...
Group classes
ICE - Group Training (Intense Cardio Exercise), MP Transformation Challenge (12-week group program)
Practical
Booking: Online inquiry form, phone: 0416 784 686, email: alina@bodyshack.com.au
Address
14 Lanyana Way, Noosa Heads QLD 4566
Client testimonials
“Not explicitly quoted on website, but client transformation stories featured for Mark, Kirsten, and Rochelle with before/after photos available for viewing”
Multiple clients (Mark, Kirsten, Rochelle)
LeanFit Performance
Birtinya, QLDPersonal trainer5(34)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free consultation
- Private studio
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Birtinya listings
View more about LeanFit Performance
About
LeanFit Performance helps busy professionals achieve lasting results through structured personal training, online coaching, and tailored programmes that reduce pain, improve posture, and build sustainable strength.
Experience
10+ years. James brings over a decade of experience in the fitness industry. Works with a diverse range of clients including athletes, busy professionals, and those beginning their fitness journey through both in-person and online coaching.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Mobility, Pain Reduction, Posture Improvement
Training methods
Functional Training, Strength Training
Where they train
Private Studio, Online, Gym-based
Ideal for
Busy Professionals, Corporate Leaders, Working Parents, Athletes, Beginners
Pricing
Leanfit app access: $9.95 per week; Online programming: $9.95 per week; Online 12 week coaching: $69.95 per week; Personal training in person: Contact James for personalised quote - 12-week commitment
Free offers and trials
Free discovery/strategy call; Free consultation; 14-day free trial for LeanFit App
Online coaching
Format: Remote coaching with structured 12-week programmes; Features: Tailored 12-week training plan; Weekly check-ins with coach; Personalised workouts designed for goals and schedule; Personalised nutrition plan; Feedback on form and performance; Message support; Full app access; Nutrition guidance and tracking
Nutrition
Services: Personalised nutrition support; Tailored nutrition plans; Nutrition guidance and tracking; Macro tracking; Calorie tracking
Facilities
Free access to Jetts Kawana for PT sessions
Practical
Booking: Phone: 0405 102 572; Email: james@leanfitperformance.com; Online booking system (appointment booking links throughout website); Contact form on website
Address
10 Capital Pl, Birtinya QLD 4575
Team
James Whitty
Beach Ready Personal Training
Noosa Heads, QLDPersonal trainer4.9(18)
- Weight Loss
- Strength & Conditioning
- Post-Natal
- Private studio
- Home visits
- Online coaching
- Nutrition support
- 25+ years' experience
Claim this listing See Noosa Heads listings
View more about Beach Ready Personal Training
About
Personal trainer in Noosa with 25+ years experience specialising in helping busy parents in their 30s and 40s get fit, lose weight and build strength through a combination of personal training and customised fitness app support.
Experience
25+ years
Specialisations
Weight Loss, Strength & Conditioning, Post-Natal
Training methods
Personal Training, Functional Training
Where they train
Private Studio, Home Visits, Online
Ideal for
Busy parents, Time-poor mums and dads, 30s-40s age group
Online coaching
Online personal training available offering cost-effective and flexible training options. Clients can train whenever and wherever they want without gym limitations and expenses.
Nutrition
Personalised meal plans available as add-on service to online training programs
Group classes
Semi-Private Training (groups of 2-4 people)
Practical
Booking: Online contact form (Let's Chat button) or Google Form for getting started
Address
14 Lanyana Way, Noosa Heads QLD 4567
Client testimonials
“After using Dean's as my personal trainer, I was able to fully recover from a serious shoulder injury as well as shred bodyfat & have not stopped using him. Brilliant guy!”
Alain Machain
Noosa Personal Training Studio
Sunshine Beach, QLDPersonal trainer5(23)
- Weight Loss
- Strength & Conditioning
- Free trial session
- Private studio
- Home visits
- Online coaching
- Nutrition support
Claim this listing See Sunshine Beach listings
View more about Noosa Personal Training Studio
About
Dean is a personal trainer in Noosa with 25+ years of experience specializing in busy parents in their 30s and 40s wanting to boost energy, increase strength, and lose weight while keeping up with their kids.
Experience
25+ years. Seasoned personal trainer with 25 years of experience. Father of two young boys who specializes in helping busy parents in their 30s and 40s achieve fitness goals including weight loss, strength building, and improved energy levels.
Specialisations
Weight Loss, Strength & Conditioning
Training methods
HIIT, Strength Training, Cardio
Where they train
Private Studio, Home Visits, Online
Ideal for
Busy parents, Ages 30s-40s, Mothers, Fathers
Free offers and trials
Free first session for new clients (mention: 'Book your first FREE session here')
Online coaching
Features: Personalized workout plans; Fitness app access; Progress tracking; Nutritional guidance; Regular check-ins and messaging; Workout calendar; Community challenges and leaderboards; Programs: 12 Week Online Personal Training Program; 12 Week Slim & Strong Program; 4 Week Fit & Fierce Program; Online personal training program with training app for workout tracking, progress monitoring, and trainer support. Includes customized workout plans and accountability.
Nutrition
Nutritional guidance provided as part of online personal training programs.
Practical
Booking: Contact via Google Form (Let's Chat button) for initial consultation call
Address
Noosa Dolphins Rugby Club, 1 Bicentennial Dr, Sunshine Beach QLD 4567
Team
Dean
Client testimonials
“In the first 3 weeks I had lost 3kg, by week 5 I had lost 6.5kg!”
Steve Barnett
“Dean has been an incredible personal trainer to help me regain strength and functionality, lose weight and maintain my health and fitness.”
Sam Hooper
“My main focus was to lose some weight and increase my overall strength to help with my adventure racing, but I didn't know where to start. I've lost 16kgs since I started, feeling much stronger overall, and seen speed and endurance gains in both my running and swimming.”
Stephen Morris
Mighty Lives Personal Training
Birtinya, QLDPersonal trainer5(9)
- Weight Loss
- Muscle Building
- General Health & Fitness
- Free intro offer
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Birtinya listings
View more about Mighty Lives Personal Training
About
Mighty Lives offers a comprehensive 12-week Mighty Fit program combining personalised training, dietitian-approved nutrition planning, and mobile app coaching with weekly support and community engagement.
Specialisations
Weight Loss, Muscle Building, General Health & Fitness
Training methods
Personalised Training Programs, Online Coaching
Where they train
Online, Gym-based
Pricing
Mighty fit program: $850.00 AUD for 12-week program (one-time upfront payment)
Free offers and trials
Free initial InBody body composition scan (bioelectrical impedance analysis measuring muscle, fat, and water content)
Online coaching
Mighty Lives Training App with personalised workout plans, nutrition tracking, real-time coaching, in-app messaging, video demonstrations, community engagement, and progress monitoring
Nutrition
Personalised meal plans designed by dietitians, 12 weeks of customised meals and snacks, daily nutrition coaching, meal prep guidance, and 10% dietitian consultation discount coupon included in program
Practical
Booking: Online through Mighty Lives Training App, plus consultation form completion required upon signup
Address
Ezyfit/566 Kawana Way, Birtinya QLD 4575
Team
AshleaTrainer/Coach (mentioned in onboarding context)
Body Transformation Hub
Birtinya, QLDPersonal trainer5(12)
- Weight Loss
- Women's Fitness
- Senior Fitness (40+)
- Free intro offer
- Online coaching
- Nutrition support
Claim this listing See Birtinya listings
View more about Body Transformation Hub
About
Naomi Turvey is a Women's Transformation Coach specialising in women over 40. She helps clients transform body, energy, confidence and mindset through hormone-supported fat loss, strength training, nervous system support, and realistic nutrition—without restriction or burnout.
Experience
Has helped hundreds of women over 40 transform their body, energy, confidence and mindset
Specialisations
Weight Loss, Women's Fitness, Senior Fitness (40+)
Training methods
Strength-based training, Hormone-supported fat loss, Nervous system support, Mindset coaching
Ideal for
Women 40+, Women over 40
Free offers and trials
Free 80-minute weight-loss workshop — 'Frustrated to Fierce After Forty' covering hormone shifts, metabolism, fat loss methods, training style for women 40+, consistency strategies, and real client transformations
Online coaching
Not explicitly stated; workshop delivery method unclear
Nutrition
Simple, realistic nutrition coaching included in programs
Practical
Booking: Email (naomi@bodytransformationhub.com.au) for workshop registration via Mailchimp link
Address
5 Vitality Pl, Birtinya QLD 4575
Team
Naomi TurveyWomen's Transformation Coach (40+ specialist), Hormone-supported fat loss, Strength-based training, Nervous system...
Client testimonials
“[Video testimonial available]”
“[Video testimonial available]”
“[Video testimonial available]”
Fit N Nourish
Birtinya, QLDPersonal trainer5(17)
- Weight Loss
- Strength & Conditioning
- Post-Natal
- Online coaching
- Nutrition support
- Certificate IV Personal Fitness Trainer
Claim this listing See Birtinya listings
View more about Fit N Nourish
About
Qualified Certificate IV Personal Fitness Trainer, Pre/Postnatal Coaching Specialist, and Sports Nutritionist offering personalised online fitness and nutrition coaching to help clients achieve strength, fat loss, and confidence goals.
Qualifications
Certificate IV Personal Fitness Trainer
Pre and Postnatal Coaching Specialist
Sports Nutritionist
Experience
7+ years. Seven years in fitness industry. Has supported hundreds of clients with face-to-face and online coaching. Specialises in strength, body fat loss, cardio fitness, and nutrition coaching.
Specialisations
Weight Loss, Strength & Conditioning, Post-Natal, Pre-Natal, Athletic Performance, Nutrition & Dietary Support
Training methods
Online coaching, Personalised fitness training
Where they train
Online
Ideal for
Pre-natal clients, Post-natal clients, General fitness seekers
Online coaching
Primary service offering - Fit n Nourish Online delivers personalised coaching programs combining tailored fitness training and nutrition guidance. Clients complete on their own schedule.
Nutrition
Sports Nutritionist on staff. Personalised nutrition guidance included in coaching programs. Helps clients heal their relationship with food and manage dietary goals.
Address
26 Main Dr, Birtinya QLD 4575
Team
Not explicitly stated
Leigh Fitness Personal Trainer
Maroochydore, QLDPersonal trainer5(35)
- Weight Loss
- Strength & Conditioning
- Private studio
- Online coaching
- Nutrition support
- 23+ years' experience
Claim this listing See Maroochydore listings
View more about Leigh Fitness Personal Trainer
About
With 23 years of experience, Leigh provides personalised fitness plans combining training techniques, nutrition, and lifestyle coaching. Offers 24/7 support to help clients transform their bodies and achieve their fitness goals.
Experience
23+ years. Started coaching career in Long Beach, California in 2001. Trained at By My Side Personal Train Studio in Hollywood and Gold Gym Redondo Beach, California. Returned to Australia and established personal training business in October 2001 with Fitness First North Quay Brisbane.
Specialisations
Weight Loss, Strength & Conditioning
Training methods
Compound Exercises, Functional Training
Where they train
Private Studio, Online
Ideal for
Beginners, Experienced fitness enthusiasts
Online coaching
true
Nutrition
Nutritional advice and dietary support included with training programs
Practical
Booking: Online contact form, phone call, or email enquiry
Address
Level 1/55 Maroochy Blvd, Maroochydore QLD 4558
Client testimonials
“Leigh is such a fantastic PT! He always trains me in a way that pushes me to my limits but in the best way possible. I absolutely love training with Leigh, if you're after a new PT on the coast you need to check out Leigh”
Ellen B.
Spring Strength Therapy
Woombye, QLDPersonal trainer5(33)
- Rehab / Injury Recovery
- Strength & Conditioning
- Pain Management
- Private studio
- Online coaching
- Nutrition support
$75per session
Claim this listing See Woombye listings
View more about Spring Strength Therapy
About
Spring Strength Therapy uses a combination of Strength Training, Remedial Massage and Advanced Rehab techniques to help reduce pain, build strength and perform at your best. From Pain to Performance.
Specialisations
Rehab / Injury Recovery, Strength & Conditioning, Pain Management, Athletic Performance
Training methods
Strength Training, Pilates, Remedial Massage, Advanced Rehabilitation
Where they train
Private Studio, Online
Ideal for
Athletes, Injury recovery clients, Chronic pain sufferers, General fitness enthusiasts
Pricing
Programming: Starting from $150; Online training: Available - Apply via contact form; Remedial massage 30min: $70; Remedial massage 60min: $120; Personal training 45min session: $75; Remedial massage initial assessment: $120 (60min); Personal training initial assessment: $120 (60min)
Online coaching
Online training available - apply via contact form
Nutrition
Nutrition listed as one of the '4 Pillars of Health' focus areas, but specific nutrition coaching services not detailed
Practical
Booking: Online booking system (book button on website), phone (0422 204 562), email (info@springstrengththerapy.com), contact form
Address
12 Blackall St, Woombye QLD 4559
Team
Nathan
Alpha Transformation Hub
Wurtulla, QLDPersonal trainer
- Weight Loss
- Muscle Building
- Men's Health
- Free consultation
- Home visits
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Wurtulla listings
View more about Alpha Transformation Hub
About
Men's fitness specialist focused on body transformation, weight loss and muscle development. Jerry offers customised 12-week programs with nutrition, training, weekly check-ins and accountability support.
Specialisations
Weight Loss, Muscle Building, Men's Health, Body Transformation
Training methods
Functional Training, Strength & Conditioning, Home-based Training
Where they train
Online, Home Visits, Gym-based
Ideal for
Men, Weight loss focused clients, Muscle building clients
Pricing
Ebook offer: $1 ebook - Build Muscle Burn Fat Fast; Program type: 12 Week Transformation Program; Program inclusions: Customised nutrition programs; Daily and weekly training programs with video links; Gym and home exercise database with videos; Weekly weigh-ins and tracking; Weekly catch-up calls; Daily messaging for support; Weekly accountability; Mindset training; Private Facebook forum access; Program description: All-inclusive customised body transformation program
Free offers and trials
Free meet and greet phone consultation to discuss goals and create Body Transformation strategy plan
Online coaching
Online coaching via Zoom with daily messaging support, weekly catch-up calls, and access to private Facebook forum community
Nutrition
Customised nutrition programs and meal plans included in 12-week transformation package
Practical
Booking: Online booking system; Phone consultation; Email contact
Address
2A Regatta Blvd, Wurtulla QLD 4575
Team
JerryMen's body transformation, weight loss, muscle development
ET Fitness
Minyama, QLDPersonal trainer5(40)
- Weight Loss
- Muscle Building
- Endurance
- Mobile
- Online coaching
- Nutrition support
Claim this listing See Minyama listings
View more about ET Fitness
About
ET Fitness is an online coaching service founded by Tahnee and Zeak Murador, specialising in personalised nutrition and training programs delivered remotely. They combine exercise, nutrition, and mindfulness to help clients achieve long-lasting health and fitness results.
Experience
Husband and wife duo who are 'fitness nomads' living a mobile lifestyle. Have successfully coached hundreds of clients online with transformations documented on their website.
Specialisations
Weight Loss, Muscle Building, Endurance, Longevity & Health, Post-Natal, Mindfulness & Mental Health
Where they train
Online, Mobile
Ideal for
New mothers/Post-natal clients, Weight loss clients, Athletes, Busy professionals, Fitness beginners, Fussy eaters
Online coaching
Specialise in online coaching and support packages through their app. Fully remote delivery of personalised nutrition and training programs.; Delivery method: Mobile app-based
Nutrition
Personalised nutrition programs, meal planning, health supplementation protocols. Tailor nutrition plans to individual dietary preferences and lifestyle.
Address
51 Jessica Blvd, Minyama QLD 4575
Team
Tahnee MuradorCo-founder, Coach
Zeak MuradorCo-founder, Coach
Client testimonials
“Both Zeak and Tahnee have been sensational coaches/mentors through my weight loss and health journey. When I first started their program, they went above and beyond. They even worked out a meal plan to accommodate myself being the fussiest eater! Within 5 months of following their program, I was 20kgs down and my self-confidence grew tremendously.”
Jai
“Tahnee was amazing in giving me the final push I needed! She's been putting together workouts for me as well as building my confidence in and around the gym equipment. Always smiling and smashing it out, she's an inspiration and motivation for me to keep going on my fitness journey.”
Brenna
“As a new mum, my routine had completely changed and looking after myself had taken a side step, but Tahnee supported me with my weight loss goals and provided practical weekly exercise and nutrition plans to help me push myself without making it stressful.”
Megan
Radiant Strength - Rachel
Mooloolaba, QLDPersonal trainer5(3)
- Women's Fitness
- Strength & Conditioning
- Weight Loss
- Free consultation
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Mooloolaba listings
View more about Radiant Strength - Rachel
About
Rachel is the founder of Radiant Strength, a fitness coach passionate about helping women feel empowered and confident through fitness. She guides clients towards lasting strength and confidence through direct coaching or structured self-paced programs.
Specialisations
Women's Fitness, Strength & Conditioning, Weight Loss
Training methods
Strength Training, Functional Training
Where they train
Online, Gym-based
Ideal for
Women, Beginner to advanced gym-goers
Pricing
Program only 6 weeks: $105.00 AUD; Online coaching 1 to 1: Weekly rate (exact weekly amount not specified in provided content) + $45 AUD one-time startup fee. Upfront and monthly payment options available.
Free offers and trials
Initial consultation (included with Online Coaching 1:1)
Online coaching
Program only: Pricing: $105.00 AUD per 6-week program; Duration: 6 weeks; Structured, self-paced fitness plan tailored to goals, lifestyle, and fitness level with minimal coach contact.; Online coaching 1 to 1: Direct online guidance, accountability, and personalised support with ongoing 1:1 mentoring through the Radiant Strength app.; Startup fee: $45 AUD (one-time); Pricing model: Weekly pricing with upfront and monthly payment options available; Minimum commitment: Six-week block
Nutrition
In-app macro tracker available (optional) as part of online coaching
Practical
Booking: Contact form on website (interest-form page)
Address
JETTS Mooloolaba, 112 Brisbane Rd, Mooloolaba QLD 4557
Team
RachelFounder and Coach
Goodsky Mental Health Retreat
Marcoola, QLDPersonal trainer4.9(51)
- PTSD
- Complex Trauma
- Depression
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- 10+ years' experience
Claim this listing See Marcoola listings
View more about Goodsky Mental Health Retreat
About
Goodsky is Australia's leading one-on-one mental health retreat specializing in personalized treatment for PTSD, complex trauma, depression, anxiety, and nervous system dysregulation, with over 10 years of experience.
Experience
10+ years. Goodsky is one of Australia's most experienced private mental health retreats, with over a decade of specialised care for people living with PTSD, complex trauma, depression, anxiety, and nervous system dysregulation. Trusted by Australians and international clients seeking a professional, trauma-informed alternative to traditional mental health treatment.
Specialisations
PTSD, Complex Trauma, Depression, Anxiety, Nervous System Dysregulation, Trauma Recovery
Training methods
Psychotherapy, Somatic Therapies, Bottom-up Processing Approach, Nervous System Regulation, Trauma-informed Care, Behavioral Naturopathy
Where they train
Private Studio, Residential Retreat, Online
Ideal for
Adults, Teenagers, International clients
Free offers and trials
Free initial phone consultation
Online coaching
Outpatient program available as virtual telehealth for clients throughout Australia and New Zealand
Nutrition
Behavioral naturopathy, nutrition coaching, and lifestyle support integrated into treatment plans
Practical
Booking: Phone consultation via 1800 940 962 or online contact form
Address
Unit 1/903 David Low Way, Marcoola QLD 4564
BODY BY GEORGIA
Bokarina, QLDPersonal trainer
- Women's Fitness
- Weight Loss
- Muscle Growth
- Private studio
- Online coaching
- Nutrition support
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View more about BODY BY GEORGIA
About
Georgia helps women build a strong body and lasting confidence through customised training programs and sustainable nutrition guidance. Specialising in muscle growth, fat loss, and total body recomposition.
Specialisations
Women's Fitness, Weight Loss, Muscle Growth, Body Recomposition, Strength & Conditioning
Training methods
Strength Training, Resistance Training
Where they train
Private Studio, Online
Ideal for
Women, Beginners
Online coaching
Online training programs and community available
Nutrition
Nutrition guidance and coaching - sustainable, enjoyable approach that fuels training and supports goals
Practical
Booking: Online application/inquiry form available on website
Address
O2 Performance, 1/26 Main Dr, Bokarina QLD 4575
Team
Georgia
ZOO BODIES PERSONAL TRAINING
Buderim, QLDPersonal trainer
- Weight Loss
- Muscle Building
- Strength & Conditioning
- Gym based
- Online coaching
- Nutrition support
- 30+ years' experience
Claim this listing See Buderim listings
View more about ZOO BODIES PERSONAL TRAINING
About
Personal trainer based in Buderim, Sunshine Coast with 30 years gym experience. Specialises in weight loss, muscle building and fitness for 30+ age group using complete training and nutrition plans.
Experience
30+ years. 30 years of experience training in the gym. Specialises in helping men and women aged 30+ achieve desired body, strength and fitness without extreme calorie restrictions or excessive exercise.
Specialisations
Weight Loss, Muscle Building, Strength & Conditioning, Senior Fitness (30+)
Where they train
Gym-based, Online
Ideal for
Men aged 30+, Women aged 30+
Pricing
Great pricing structure to suit everyone
Online coaching
Online PT available with access to online training and nutrition videos
Nutrition
Complete training and eating plans provided as part of specialty 12-week program
Class timetable
Facility: Snap Fitness; Saturday: 8am-Midday; Monday to friday: 5am-7:30pm
Practical
Booking: Phone: 0488 068 280; Email: zoobodies@hotmail.com
Address
96 Burnett St, Buderim QLD 4556
SIF Coaching
Sippy Downs, QLDPersonal trainer
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Sippy Downs listings
View more about SIF Coaching
About
SIF Coaching offers tailored personal training programs with customised workout plans, nutrition guidance, online coaching options, and holistic wellness support on the Sunshine Coast.
Where they train
Private Studio, Online
Online coaching
Flexible online coaching options providing support, accountability, and expert guidance available on the Sunshine Coast and beyond.
Nutrition
Comprehensive nutritional advice to complement training, ensuring optimal fuelling for performance and recovery.
Practical
Booking: Phone (0422 550 350) or email (sifcoaching101@gmail.com)
Address
13 Fairfax St, Sippy Downs QLD 4556
Client testimonials
“SIF Coaching has completely transformed my approach to fitness. The personalised programs and unwavering support have made all the difference. I highly recommend his services!”
Happy Client, Sunshine Coast

Gyms with personal trainingPT is usually charged on top of membership

WattFit Caloundra
Little Mountain, QLDGym5(118)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Private studio
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Little Mountain listings
View more about WattFit Caloundra
About
WattFit Caloundra is a coaching-based fitness studio with three training pathways: personal training, semi-private training, and group training. Built for people wanting real structure, proper coaching, and community support.
Experience
Jacob Watson is the owner and head trainer who has built a supportive fitness community on the Sunshine Coast. He is known for his energy, expertise, and personable approach to coaching clients of all levels.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Muscle Building, Functional Training
Training methods
Strength Training, Boxing, Functional Training, Progressive Overload, Anabolic Training
Where they train
Private Studio, Gym-based
Ideal for
All fitness levels (beginners to advanced), People with injuries or limitations, Over 50s, Women, People avoiding intimidation (larger clients, gym-averse), People seeking community and long-term consistency
Pricing
No block commitment required - can purchase one block; 12 week programs: Available - specific price not stated; Partner training 2 1: Available - specific price not stated; Semi private training: Two coached sessions per week included in block format - specific price not stated; Personal training 45min: Available - specific price not stated; Personal training 60min: Available - specific price not stated; Semi private training blocks 2026: ANABOLIC: 11 Jan – 4 Apr (Build muscle and confidence); SYMMETRY: 12 Apr – 4 Jul (Move better, lift smarter); PERFORMANCE: 12 Jul – 3 Oct (Athletic...
Online coaching
Access to online programming app for structured progression; Online programming app: Included with semi-private training membership
Nutrition
Jacob provides nutrition coaching and eating plans with training programs
Group classes
Strength training sessions, Boxing, Community-driven group training, Over 50s group, Anabolic trigger sessions, Scalable and accessible sessions
Facilities
Dumbbells, Barbells, Cable machines, Strength training equipment
Practical
Booking: Online contact form on website, email inquiry, phone: 0403 985 758
Address
Unit 2/16 Sydal St, Little Mountain QLD 4551
Team
Jacob Watson
Client testimonials
“Needing to get back into shape and gain some strength, l have in the last few months joined up with 3 different style gyms in Caloundra finding each one disastrous. Then someone recommended WattFit at last a gym that does what it says! Jacob is inspiring and driven to get the most out of his clients, the members are welcoming and the community vibe is just fabulous. Best gym l have ever joined.”
Bernie Pigg
“Just wrapped up the 5-week challenge at Wattfit with Jacob, and holy smokes, it was a game-changer! Jacob's group training class are epic! His workouts are like a wild rollercoaster – challenging but ridiculously fun. I came for the fat loss, stayed for the muscle gains, and left feeling like a superhero. Plus, Jacob hooked us up with an eating plan that's as easy to follow as your grandma's cookie recipe.”
Kirsten McFadyen
“As someone that has always hated gym/working out, being a bigger gal I could never get it to work for me, or find the motivation. Jacob has truly changed this and how I feel about gym! Every day I look forward to my workout session with him! His classes are fun and affordable and if you're struggling to find somewhere I would highly recommend to go to one of Jacob's classes! Everyone is friendly and there to support eachother, You'll be hooked after the first one!”
Celestial Cloud
Paul's Body Engineering
Bells Creek, QLDGym5(72)
- Weight Loss
- Body Composition
- Strength & Conditioning
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- International Accredited Sports Nutritionist (ISSN)
Claim this listing See Bells Creek listings
View more about Paul's Body Engineering
About
Paul Hooper is an internationally accredited sports nutritionist, high performance coach, and 2x natural bodybuilding pro card athlete who established Paul's Body Engineering in 2014. He specialises in weight loss, body composition, strength and conditioning, competition preparation, and chronic fatigue recovery.
Qualifications
International Accredited Sports Nutritionist (ISSN)
Sports Nutrition Association (SNA) Accredited
Recomp Coach
High Performance Coach (Graduate Diploma)
International Bodybuilding Judge
2x Pro Card Athlete (Natural Bodybuilding)
Experience
10+ years. Over 10 years in the health & fitness industry with experience working with hundreds of clients worldwide. 2x Pro Card Athlete in Natural Bodybuilding, International Bodybuilding Judge. Successfully operates a fitness business with 70/30 online/face-to-face split and annual turnover exceeding $200k.
Specialisations
Weight Loss, Body Composition, Strength & Conditioning, Athletic Performance, General Health and Fitness, Competition Preparation / Bodybuilding, Chronic Fatigue Recovery, Off-Season Coaching
Training methods
Body Recomposition Training, Strength Training, Bodybuilding
Where they train
Private Studio, Online
Ideal for
Competitive Natural Bodybuilders, Weight loss seekers, Muscle gain seekers, Athletes and fitness competitors, Personal trainers and fitness business owners, Anyone wanting lifestyle change and fitness improvement
Pricing
Posing coaching: $80 for 45 minute lesson; Nutritional coaching: $45 per week (6 week minimum); Contest prep coaching: $95 per week (minimum 22 weeks); One on one face to face: Enquiry only - very limited availability; Fitness business coaching: $150 per 60 minute session (or $150 per 45 minute session - pricing appears inconsistent on site); Lifestyle coaching weekly: $85 per week (minimum 6 weeks); Lifestyle coaching fortnightly monthly: Available upon request
Free offers and trials
Free consultation available for nutritional coaching
Online coaching
Online coaching available allowing clients to workout at a gym anywhere in the world with accountability from a highly qualified trainer. Clients receive customised training programs through body recomposition software, structured coaching, and support.; Services available online: Contest Prep Coaching; Nutritional Coaching; Lifestyle Coaching; Fitness Business Coaching & Mentoring
Nutrition
Services: Nutritional profiling; Calorie setup; Meal plan design; Macronutrient tracking and adjustments; Weekly check-ins and adjustments; Supplementation recommendations; Peak week protocols (for competition prep); Reverse dieting protocols post-competition; Nutrition Fundamentals Handbook; Nutritionist credentials: Internationally Accredited Sports Nutritionist (ISSN & SNA)
Practical
Booking: Phone: 0466 587 643; Online contact form via website; Email inquiry
Address
Unit 5/7 Matheson St, Bells Creek QLD 4551
Elliott's Personal Training Buderim
Buderim, QLDGym5(40)
- Women's Fitness
- Senior Fitness (40+)
- Strength & Conditioning
- Free trial session
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Buderim listings
View more about Elliott's Personal Training Buderim
About
Elliott's Personal Training specialises in small group training for women 40+ seeking consistency, support, and real results. Beginner-friendly, supportive environment with coaching every session.
Specialisations
Women's Fitness, Senior Fitness (40+), Strength & Conditioning, Rehab / Injury Recovery, Group Fitness
Training methods
Functional Training, HIIT, Strength Training, Mobility Work, Core Training, Barre, Cardio
Where they train
Private Studio, Online
Ideal for
Women 40+, Beginners, Returning from injury, Men (dedicated men's class), Youth (mixed age groups), Parents with children (child-friendly classes)
Membership
Options: Name: 1 Session Per Week; Price: $35; Name: 2 Sessions Per Week; Price: $45; Name: Unlimited Sessions Per Week; Price: $55; Currency: AUD
Free offers and trials
Name: $25 Trial; 1-week unlimited classes for $25, includes access to all sessions for the week
Online coaching
Options: Home workout videos; Virtual classes; IGNITE online program
Nutrition
Ignite program: 6-week online reset includes nutrition/habits coaching
Group classes
Step Sculpt (60 min), Strong in 60 (60 min), Build Strong (45-60 min, 6-week progressive program), Strong on Your Time (60 min, drop-in format), Move Strong (60 min), Flexible Strength (60 min), Core Collective (60 min), Elevate45 (45 min), MetaFit (30 min, HIIT), Strong & Toned (30 min), Muscle & Mates (Men's class, 60 min, Tuesday & Thursday 6:00-7:00 PM), Youth Fit - Mixed Girls & Boys (45 min)
Practical
Booking: Online booking system (PushPress); Email (hello@elliotts-pt.com)
Address
2 Hawthorn Ct, Buderim QLD 4556
Team
Renae Elliott
Helena Cullen Mills
UBX Mooloolaba
Mooloolaba, QLDChain gym4.9(75)
- Boxing
- Strength & Conditioning
- HIIT
- Free trial session
- Gym based
- Online coaching
- Nutrition support
From$59per week
Claim this listing See Mooloolaba listings
View more about UBX Mooloolaba
About
UBX Mooloolaba is a boxing and strength gym offering unlimited training with coaching support, intelligent programming, and a welcoming community environment focused on real results.
Specialisations
Boxing, Strength & Conditioning, HIIT
Training methods
Boxing, HIIT, Strength Training
Where they train
Gym-based
Ideal for
Beginners, Casual trainers, Shift workers, Anyone testing the waters, Experienced athletes
Languages
English, Japanese
Pricing
Cost: $49.00; Unlimited access for 7 days, new members only, no signup fee; Offer name: 1 Week Trial; Cost: $225.00; 10 session credits, valid for 3 months, includes strength and boxing sessions; Offer name: 10 Pack Training; Cost: $59.00 per week; Unlimited training, strength and boxing sessions, coaching, nutrition guidance, community support, 12-week minimum term, no signup fee; Offer name: All Access Membership
Membership
$59.00 per week (All Access Membership, billed weekly, 12-week minimum term)
Free offers and trials
First workout free; 1 week trial ($49 introductory offer)
Online coaching
TRAIN: On Demand premium access available for members; Extended Access hybrid fitness with on-demand access to gym, coach and workouts available via app
Nutrition
Nutrition guidance included with All Access Membership
Group classes
Boxing sessions, Strength sessions, HIIT sessions
Facilities
Boxing ring, Strength training equipment, Open space for training
Class timetable
Extended access available via app for on-demand access outside staffed hours; Staffed hours: Friday: 5:00 AM - 10:00 AM; Monday: 5:00 AM - 10:00 AM, 4:00 PM - 7:00 PM; Sunday: Unstaffed; Tuesday: 5:00 AM - 10:00 AM, 4:00 PM - 7:00 PM; Saturday: 6:30 AM - 10:00 AM; Thursday: 5:00 AM - 10:00 AM, 4:00 PM - 7:00 PM; Wednesday: 5:00 AM - 10:00 AM, 4:00 PM - 7:00 PM; Extended access hours: Friday: 4:00 AM - 10:00 PM; Monday: 4:00 AM - 10:00 PM; Sunday: 5:00 AM - 9:00 PM; Tuesday: 4:00 AM - 10:00 PM; Saturday: 4:00 AM - 10:00 PM; Thursday: 4:00 AM - 10:00 PM; Wednesday: 4:00 AM - 10:00 PM
Practical
Booking: Online booking system (website), phone, or in-person enquiry form
Address
174-176 Brisbane Rd, Mooloolaba QLD 4557
Team
Brad
Brodie
Client testimonials
“UBX Mooloolaba is a fantastic club! The coaches are welcoming and always ready to help and make the workout fun! Definitely worth checking out!”
Becc webber
“Best boxing/hiit/strength gym in Mooloolaba. Absolutely love coming here as Brad and Brodie motivate me to train harder but are also ripper blokes.”
Jordan Barden (SOLDBYJORDY)
“UBX Mooloolaba has such a fun and supportive environment!! The trainers are amazing and will go above and beyond to ensure you're reaching your goals. UBX Mooloolaba has such a great community and will make you feel very comfortable when you first start out.”
Melody Ingall
“I have been a member of UBX for over 5 years now and UBX Mooloolaba is one of the best gyms I have been too! Great open space, a friendly and knowledgeable trainer who was super encouraging and had great energy and just a friendly bunch of people. Such a welcoming and non-intimidating workout environment.”
Megan Hatherley
“UBX Mooloolaba is easily the best gym I've ever trained at, the trainers are amazing and have so much knowledge to share. They truly care about each member and push you to reach your fitness goals!”
Elliott Henshaw
Fitness Cartel Health Clubs Maroochydore - 24/7 Gym
Maroochydore, QLDGym4.7(928)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free trial session
- Gym based
- Outdoor
- Online coaching
- Nutrition support
Claim this listing See Maroochydore listings
View more about Fitness Cartel Health Clubs Maroochydore - 24/7 Gym
About
Fitness Cartel Maroochydore is an ultramodern gym offering free weights, functional training, cardio, cycle studio, reformer pilates, HIIT, yoga and group fitness with 24/7 access. Features infrared and hot rock saunas, outdoor training area, posing room, and on-site creche.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Group Fitness, Reformer Pilates, HIIT, Yoga, Body Transformation, Muscle Gain
Training methods
HIIT, Functional Training, Reformer Pilates, Weight Training, Yoga, Bootcamp
Where they train
Gym-based, Outdoor
Ideal for
Beginners, Advanced individuals, Athletes (HYROX), Runners, Parents (Kids Cartel available)
Free offers and trials
Free trial pass
Online coaching
Available (Bruno De Paiva offers online F2F sessions and online coaching)
Nutrition
Available (Cullen Addison offers nutrition coaching with Certificate IV in Nutrition)
Group classes
Cycle Classes, Group Fitness, Reformer Pilates, HIIT Cartel, Bootcamp, Yoga
Facilities
Free Weights Area, Cardio Zone, Cycle Studio, Posing Room, Infrared Sauna, Hot Rock Sauna, Outdoor Training Area, Group Fitness Studio, Reformer Pilates Studio, Functional Training Zone, Pro Shop & Cafe, 24/7 Access, Kids Cartel (Creche)
Practical
Booking: Online booking system (YepBooking), Phone
Address
1C/100 Maroochydore Rd, Maroochydore QLD 4558
Team
Bruno De Paiva
Bailey Koch
Cullen Addison
Samuel Stow
Body and Mind by Leon
Warana, QLDGym5(28)
- Strength & Conditioning
- Body Composition
- Athletic Performance
- Private studio
- Online coaching
- Nutrition support
- Doctorate in Arts
Claim this listing See Warana listings
View more about Body and Mind by Leon
About
Dr. Leon Stensholm is an accredited counsellor and fitness coach with over 20 years in the industry. He works with professional athletes, everyday clients, and those with mental health concerns, offering personal training, online coaching, and counselling services on the Sunshine Coast.
Qualifications
Doctorate in Arts
Accredited Counsellor
Mental Health Support Specialist
Experience
20+ years
Specialisations
Strength & Conditioning, Body Composition, Athletic Performance, Weight Loss, Competition Preparation, Mental Health & Wellbeing, Mindset Coaching
Training methods
Strength Training, Bodybuilding, Personalised Programming
Where they train
Private Studio, Online
Ideal for
Men and Women, All fitness levels, Professional athletes, People with mental health concerns, Those seeking competition preparation, NDIS participants (via Strong Minds, Strong Bodies program)
Pricing
Books: Its how you think: Price not listed; 60 days to mindfulness: $34.95 AUD; Counselling: Available for 1-hour sessions (specific pricing not provided); Ndis program: Strong Minds, Strong Bodies (8-week NDIS capacity-building program available, limited spaces); Personal training: Available - specific rates not listed on website; 30 day shred program: Instant access available (specific pricing not provided); Online coaching plans: Includes: Personalised strength training program; Personalised nutrition plan and calorie targets; Step-by-step guidance in coaching app; Weekly check-ins and...
Online coaching
Professional online coaching with training and nutritional programs, personalised support, and guidance. Available Australia-wide.; Response time: Very quick response time
Nutrition
Personalised nutrition plans, calorie targets, macro guidance, and nutrition periodisation included in online coaching programs
Facilities
Not specifically detailed, true, Closed training sessions for privacy and confidentiality
Practical
Accessibility: Ndis program: Strong Minds, Strong Bodies (8-week capacity-building program)
Booking: Contact form on website; Phone: 0499 099 733
Address
Unit 10 / 7/9 Premier Cct, Warana QLD 4575
Team
Dr. Leon Stensholm
Client testimonials
“It's about doing simple things right eating & thinking positively. Recording and writing things down makes you appreciate the small things. This is a great guide for a healthier body and frame of mind.”
Jeff Horn
The Movement Functional Training
Buderim, QLDGym4.9(83)
- Strength & Conditioning
- Functional Training
- Mobility & Flexibility
- Free trial session
- Private studio
- Gym based
- Nutrition support
From$13per week
Claim this listing See Buderim listings
View more about The Movement Functional Training
About
The Movement is a functional training gym in Buderim offering expert coaching in a welcoming community atmosphere. Classes combine strength, mobility, and fitness with 24/7 gym access and programming tailored to all ability levels.
Experience
Loui Fesolai brings 18+ years of experience as a Strength & Conditioning Coach and Personal Trainer, working with clients from all walks of life including Olympians, Commonwealth Games athletes, the elderly, children, and clients with disabilities.
Specialisations
Strength & Conditioning, Functional Training, Mobility & Flexibility, Athletic Performance
Training methods
Functional Training, HIIT, Strength & Conditioning, Mobility Work, Pilates, Sports Massage, Sports Physiotherapy, Nutrition Coaching
Where they train
Private Studio, Gym-based
Ideal for
All fitness levels, Beginners, Seasoned athletes, Students, Elderly, Children, Clients with disabilities, Athletes and performance-focused clients
Membership
24 7 gym only: Price: $13.95/week; Limited gym facility access outside group training class hours; Commitment: 3 month initial contract, then week-to-week; Joining fee: $104.90; Key tag fee: $20; Access times: Mon-Thu: 12am-5am, 10:30am-4pm, 7pm-12am; Fri: 12am-5am, 10:30am-4pm, 5:30pm-12am; Sat: 12am-6:30am, 7:30am-12am; Student membership: Price: $50/week; Full unlimited class access for current students; Duration: 6 months; Requires: Current student ID; Unlimited weekly classes: Price: $65/week; Unlimited access to all 34 Mobility, Strength & Conditioning classes Monday-Saturday; Includes:...
Free offers and trials
Free first class (1 month validity); Free trial access via Movement App download
Online coaching
No remote/online training mentioned on website
Nutrition
true
Group classes
Mobility & Fitness, Functional Strength & Conditioning, Move Well Mobility, Mobility and Recovery, Social HIIT Workout, Strength & Conditioning
Facilities
true, Weights, cardio equipment, functional training equipment, Up to 30 participants
Class timetable
Classes run Monday to Saturday with multiple sessions daily; Sample times: 05:00; 06:10; 07:15; 08:30; 09:15; 16:00; 16:30; 17:45; Class capacity: 15-30 participants depending on class type; Saturday social: 06:30 - Social Saturday group session
Practical
Booking: Online via Glofox Web Portal; Mobile app (The Movement FT app - iOS and Android); Phone: 0416 829 874
Address
1-5 Pittards Rd, Buderim QLD 4556
Team
Loui FesolaiStrength & Conditioning Coach, Personal Trainer
Chloe JaydeNutritionist, Personal Trainer
Kayla G.Group fitness instructor
Em D.Group fitness instructor
Keegan B.Group fitness instructor
Rapid Results Australia Personal Training
Palmview, QLDGym
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Home visits
- Outdoor
- Online coaching
- Nutrition support
- 40+ years' experience
Claim this listing See Palmview listings
View more about Rapid Results Australia Personal Training
About
Rapid Results Australia Personal Training is dedicated to helping individuals achieve fitness goals through personalized training programs and expert guidance. Based on Sunshine Coast QLD, offering face-to-face home training and online coaching.
Experience
40+ years. Master coach with over 40 years in exercise management and competition preparation for bodybuilding, physique, figure, fitness and bikini categories for men and women.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Body Shaping / Toning, Bodybuilding, Physique Coaching, Figure / Fitness / Bikini Competition Prep
Training methods
Circuit Training, Functional Training, Sport-specific training
Where they train
Home Visits, Online, Outdoor
Ideal for
Beginners, Intermediate, Advanced, Elite athletes, All fitness levels
Online coaching
Online personalized training programs and online coaching available. Includes weight loss planning, weight gain programming, strength/power/cardio development, sport-specific training, injury recovery support, and competition preparation.
Nutrition
Online food management programs and nutrition coaching services. Includes weight loss/gain plans, toning plans, energy re-fueling plans, and muscle recovery plans. Customized to individual needs.
Group classes
Personal Group Fitness (accommodates 2+ people), Freedom classes (group sessions with friends)
Practical
Booking: Contact via email, phone, WhatsApp, or online contact form
Address
70 Harmony Bvd, Palmview QLD 4553
Team
Daz

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