Personal Trainers on the Sunshine Coast - Page 2

Personal trainers

• LF

  Leigh Fitness Personal Trainer

  Maroochydore, QLDPersonal trainer·5(35)

  • Weight Loss
  • Strength & Conditioning

  • Private studio
  • Online coaching
  • Nutrition support
  • 23+ years' experience

  Claim this listingSee Maroochydore listings

  View more about Leigh Fitness Personal Trainer

  About

  With 23 years of experience, Leigh provides personalised fitness plans combining training techniques, nutrition, and lifestyle coaching. Offers 24/7 support to help clients transform their bodies and achieve their fitness goals.

  Experience

  23+ years. Started coaching career in Long Beach, California in 2001. Trained at By My Side Personal Train Studio in Hollywood and Gold Gym Redondo Beach, California. Returned to Australia and established personal training business in October 2001 with Fitness First North Quay Brisbane.

  Specialisations

  Weight Loss, Strength & Conditioning

  Training methods

  Compound Exercises, Functional Training

  Where they train

  Private Studio, Online

  Ideal for

  Beginners, Experienced fitness enthusiasts

  Online coaching

  true

  Nutrition

  Nutritional advice and dietary support included with training programs

  Practical

  • Booking: Online contact form, phone call, or email enquiry

  Address

  Level 1/55 Maroochy Blvd, Maroochydore QLD 4558

  Client testimonials

  “Leigh is such a fantastic PT! He always trains me in a way that pushes me to my limits but in the best way possible. I absolutely love training with Leigh, if you're after a new PT on the coast you need to check out Leigh”

• PH

  Phoenix Health & Fitness

  Meridan Plains, QLDPersonal trainer

  • Chronic Disease Management
  • Rehab / Injury Recovery
  • Weight Loss

  • Private studio
  • 4-year university degree in Exercise Physiology (staff)

  Claim this listingSee Meridan Plains listings

  View more about Phoenix Health & Fitness

  About

  Phoenix Health & Fitness is Central Coast's expert in Exercise Physiology and Chronic Disease Management. They provide scientifically-backed exercise solutions for managing chronic conditions, pain management, and improving quality of life.

  Qualifications

  • 4-year university degree in Exercise Physiology (staff)
  • Exercise and Sports Science degree (David Bennett)
  • Masters in Clinical Exercise Physiology (David Bennett)

  Experience

  David Bennett has a 4-year university degree in Exercise and Sports Science and Masters in Clinical Exercise Physiology. Described as 'not an average personal trainer' but an expert with advanced qualifications.

  Specialisations

  Chronic Disease Management, Rehab / Injury Recovery, Weight Loss, Post-Natal, Athletic Performance, Senior Fitness

  Training methods

  Exercise Physiology, Functional Training

  Where they train

  Private Studio

  Ideal for

  Chronic disease patients, Seniors / Aged care, Post-surgical patients, Injury rehabilitation clients, Weight management clients, Athletes, All ages

  Practical

  • Accessibility: Services available for aged care and disability clients; NDIS registered
  • Booking: Online booking via contact page (https://phoenixhealth.net.au/contact/)
  • Insurance: Medicare (Chronic Disease Management); NDIS (National Disability Insurance Scheme); WorkCover; DVA (Department of Veterans' Affairs); Private health insurance (HICAPS accepted)

  Address

  10 Silkpod St, Meridan Plains QLD 4551

  Team

  • DDDavid (Dave) Bennett
  • LLisa

  Client testimonials

  “When I arrived at Phoenix Health & Fitness two years ago, it changed the course of my health. I have Multiple Sclerosis and had just finished chemo/radiation/operations for breast cancer. I was walking with a stick, but with the wonderful profession and friendly staff at Phoenix, they guided me through exercise and how to understand my body better. I don't use a walking stick anymore and my balance has improved. I now go for walks on the beach and can walk up to 5 kilometres. Still improving!”

  “I have consistently improved my personal best scores and can feel the benefits in both my strength and fitness.”

  “I will definitely recommend Phoenix to everyone – young or elderly, everyone is always looked after with great care.”

  “Dave is the most professional Exercise Physiologist I have ever met, he encourages you, teaches you and supports you in every way possible to achieve your goals.”

  “After 3 years of chronic illness, my body just wouldn't let me do the things I wanted to do. I started with Phoenix, and what a difference; my muscles are stronger, I'm not so stiff and sore and my health is improving. David and his very professional team are not only knowledgeable, they are fun to be around. I would highly recommend Phoenix to anyone!”

  “I am now pain free and my fitness has improved by 10 folds. I certainly recommend Phoenix Health & Fitness because they are wonderful people who get results.”

• SS

  Spring Strength Therapy

  Woombye, QLDPersonal trainer·5(33)

  • Rehab / Injury Recovery
  • Strength & Conditioning
  • Pain Management

  • Private studio
  • Online coaching
  • Nutrition support

  $75per session

  Claim this listingSee Woombye listings

  View more about Spring Strength Therapy

  About

  Spring Strength Therapy uses a combination of Strength Training, Remedial Massage and Advanced Rehab techniques to help reduce pain, build strength and perform at your best. From Pain to Performance.

  Specialisations

  Rehab / Injury Recovery, Strength & Conditioning, Pain Management, Athletic Performance

  Training methods

  Strength Training, Pilates, Remedial Massage, Advanced Rehabilitation

  Where they train

  Private Studio, Online

  Ideal for

  Athletes, Injury recovery clients, Chronic pain sufferers, General fitness enthusiasts

  Pricing

  Programming: Starting from $150; Online training: Available - Apply via contact form; Remedial massage 30min: $70; Remedial massage 60min: $120; Personal training 45min session: $75; Remedial massage initial assessment: $120 (60min); Personal training initial assessment: $120 (60min)

  Online coaching

  Online training available - apply via contact form

  Nutrition

  Nutrition listed as one of the '4 Pillars of Health' focus areas, but specific nutrition coaching services not detailed

  Practical

  • Booking: Online booking system (book button on website), phone (0422 204 562), email (info@springstrengththerapy.com), contact form

  Address

  12 Blackall St, Woombye QLD 4559

  Team

  • NNathan

• MM

  MyoHub Myotherapy & Massage - Sunshine Coast

  Bli Bli, QLDPersonal trainer·5(78)

  • Rehab / Injury Recovery
  • Sports Massage

  • Private studio

  Claim this listingSee Bli Bli listings

  View more about MyoHub Myotherapy & Massage - Sunshine Coast

  About

  MyoHub specializes in evidence-based Myotherapy and Remedial/Sports Massage to support pain-free movement, optimal performance, and overall well-being through personalized care and functional recovery.

  Specialisations

  Rehab / Injury Recovery, Sports Massage

  Training methods

  Myotherapy, Remedial Massage, Sports Massage, Dry Needling, Myofascial Cupping, Trigger Point Treatment, Soft Tissue Therapy, Stretching, Rehabilitative Exercises

  Where they train

  Private Studio

  Practical

  • Booking: Online booking system (Cliniko)

  Address

  7 Vera Court, Bli Bli QLD 4560

• M

  MKA

  Maroochydore, QLDPersonal trainer·5(24)

  • Functional Training
  • Athletic Performance
  • Postural Correction

  • Free consultation
  • Private studio
  • Level 1 ASCA Coach

  Claim this listingSee Maroochydore listings

  View more about MKA

  About

  Morgan is a Level 1 ASCA Coach with 5+ years experience, specialising in functional training and postural correction. Known for his wealth of knowledge, positive energy, and ability to empower clients with tools for sustainable health.

  Qualifications

  • Level 1 ASCA Coach
  • Certificate III Fitness
  • Certificate IV Fitness
  • Exercise Physiology Student
  • Postural Restoration Institute (PRI) Accredited
  • Propioceptive Neuromuscular Facilitation (PNF) Accredited
  • Functional Range Conditioning (FRC) Accredited

  Experience

  5+ years. Over 5 years experience on the Sunshine Coast, has worked with over 500 clients towards their specific goals.

  Specialisations

  Functional Training, Athletic Performance, Postural Correction

  Training methods

  Functional Range Conditioning (FRC), Propioceptive Neuromuscular Facilitation (PNF), Postural Restoration Institute (PRI) techniques

  Where they train

  Private Studio

  Ideal for

  Teenagers, General population seeking health and fitness goals

  Free offers and trials

  Free consultation call

  Practical

  • Booking: Calendly online booking system, phone, email

  Address

  7 Norval Ct, Maroochydore QLD 4558

  Client testimonials

  “If your wanting real change in your life not only physically but overall health then I can not recommend Morgan enough. With a wealth of knowledge and a true passion for helping people in general, Morgan's approach would seem to put himself out of a job by giving YOU the tools to live a healthier life.”

  “Morgan is one of the best pts out there in my opinion he always listens and designs the perfect program designed for what you are looking for, knows what he is talking about and cuts the bull shit”

  “Morgan is full of positive energy and is a great role model and mentor to my teenage son, helping him build physical strength and stamina as well as a positive outlook on life. Very glad I found Morgan.”

• AW

  Amaroo Wellness

  Eudlo, QLDPersonal trainer·5(26)

  • Personal Training
  • Remedial Massage
  • Sports Massage

  • Private studio
  • Online coaching
  • 28+ years' experience

  Claim this listingSee Eudlo listings

  View more about Amaroo Wellness

  About

  Amaroo Wellness is a husband and wife team offering personal training, massage therapy, infrared sauna sessions, and wellness services. They believe simple, enjoyable and consistent habits create lasting change, with a focus on happiness and connection.

  Experience

  28+ years. Husband and wife team with collectively 28 years of experience in the health and wellness industry.

  Specialisations

  Personal Training, Remedial Massage, Sports Massage, Infrared Sauna

  Training methods

  Personal Training, Hybrid Training (In-Person & Online)

  Where they train

  Private Studio, Online, Hybrid

  Ideal for

  Everyday people seeking improved vitality and wellbeing on their own terms

  Online coaching

  Format: Personal training available online and as hybrid (in-person + online)

  Facilities

  Infrared Sauna

  Class timetable

  Monday: Evening appointments; Tuesday: Daytime appointments; Thursday: Daytime and evening appointments; Booking note: Opening hours by appointment only. Exact address provided on Fresha during booking process.

  Practical

  • Booking: Online booking via Fresha (https://www.fresha.com/book-now/amaroo-wellness-yxg2usfd/all-offer), phone call (0457 339 198), or email

  Address

  341 Upper Landershute Rd, Eudlo QLD 4555

  Team

  • RORyan O'Grady
  • JOJodie O'Grady

  Client testimonials

  “Website shows testimonial images/screenshots from Fresha reviews but actual text content not provided in extracted data. 26 Google reviews at 5.0 rating available via link to Fresha.”

• GM

  Goodsky Mental Health Retreat

  Marcoola, QLDPersonal trainer·4.9(51)

  • PTSD
  • Complex Trauma
  • Depression

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • 10+ years' experience

  Claim this listingSee Marcoola listings

  View more about Goodsky Mental Health Retreat

  About

  Goodsky is Australia's leading one-on-one mental health retreat specializing in personalized treatment for PTSD, complex trauma, depression, anxiety, and nervous system dysregulation, with over 10 years of experience.

  Experience

  10+ years. Goodsky is one of Australia's most experienced private mental health retreats, with over a decade of specialised care for people living with PTSD, complex trauma, depression, anxiety, and nervous system dysregulation. Trusted by Australians and international clients seeking a professional, trauma-informed alternative to traditional mental health treatment.

  Specialisations

  PTSD, Complex Trauma, Depression, Anxiety, Nervous System Dysregulation, Trauma Recovery

  Training methods

  Psychotherapy, Somatic Therapies, Bottom-up Processing Approach, Nervous System Regulation, Trauma-informed Care, Behavioral Naturopathy

  Where they train

  Private Studio, Residential Retreat, Online

  Ideal for

  Adults, Teenagers, International clients

  Free offers and trials

  Free initial phone consultation

  Online coaching

  Outpatient program available as virtual telehealth for clients throughout Australia and New Zealand

  Nutrition

  Behavioral naturopathy, nutrition coaching, and lifestyle support integrated into treatment plans

  Practical

  • Booking: Phone consultation via 1800 940 962 or online contact form

  Address

  Unit 1/903 David Low Way, Marcoola QLD 4564

• PT

  Paul Torcasio Biomechanics

  Buderim, QLDPersonal trainer·5(18)

  • Rehab / Injury Recovery
  • Athletic Performance
  • Biomechanics

  • Private studio

  Claim this listingSee Buderim listings

  View more about Paul Torcasio Biomechanics

  About

  Paul utilises the Functional Patterns method to enhance movement and eliminate pain by aligning with the human evolutionary blueprint for movement (Standing, Walking, Running, Throwing). Clients benefit from improved biomechanics, increased sports performance, and chronic pain reduction.

  Experience

  Specialises in bridging the gap between rehab and personal training, addressing movement dysfunctions and chronic pain through biomechanical assessment and functional movement patterns.

  Specialisations

  Rehab / Injury Recovery, Athletic Performance, Biomechanics

  Training methods

  Functional Patterns

  Where they train

  Private Studio

  Ideal for

  Athletes, Injury rehabilitation clients, Runners, Triathletes

  Address

  8 Pear Ct, Buderim QLD 4556

  Client testimonials

  “Paul was pivotal in my rehab after a herniated disk. I can now run again which I thought was no longer possible.”

  “Amateur triathlete who wanted to decrease pain and increase running performance. Achieved postural changes in 3 sessions and set a PB on her run leg in her next event.”

• SF

  Synergy Fitness Personal Training

  Glenview, QLDPersonal trainer·5(29)

  • Strength & Conditioning
  • Functional Training
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio

  Claim this listingSee Glenview listings

  View more about Synergy Fitness Personal Training

  About

  Personal training studio offering personal training, small group training, strength & conditioning, functional fitness and rehab services.

  Specialisations

  Strength & Conditioning, Functional Training, Rehab / Injury Recovery

  Training methods

  Personal Training, Small Group Training

  Where they train

  Private Studio

  Free offers and trials

  First session free - call or email to arrange

  Group classes

  Small Group Training

  Practical

  • Booking: Phone or email

  Address

  69 Glenview Rd, Glenview QLD 4553

  Team

  • AAndy

• BB

  BODY BY GEORGIA

  Bokarina, QLDPersonal trainer

  • Women's Fitness
  • Weight Loss
  • Muscle Growth

  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Bokarina listings

  View more about BODY BY GEORGIA

  About

  Georgia helps women build a strong body and lasting confidence through customised training programs and sustainable nutrition guidance. Specialising in muscle growth, fat loss, and total body recomposition.

  Specialisations

  Women's Fitness, Weight Loss, Muscle Growth, Body Recomposition, Strength & Conditioning

  Training methods

  Strength Training, Resistance Training

  Where they train

  Private Studio, Online

  Ideal for

  Women, Beginners

  Online coaching

  Online training programs and community available

  Nutrition

  Nutrition guidance and coaching - sustainable, enjoyable approach that fuels training and supports goals

  Practical

  • Booking: Online application/inquiry form available on website

  Address

  O2 Performance, 1/26 Main Dr, Bokarina QLD 4575

  Team

  • GGeorgia

• MA

  Make A Difference Personal Training

  Cooroy, QLDPersonal trainer·5(3)

  • Weight Loss
  • Fitness Training
  • Naturopathy

  • Private studio
  • Nutrition support

  Claim this listingSee Cooroy listings

  View more about Make A Difference Personal Training

  About

  Make A Difference Health & Fitness offers a full range of holistic health services including personal training, naturopathy, nutrition coaching, therapeutic massage, and weight loss programs.

  Specialisations

  Weight Loss, Fitness Training, Naturopathy, Nutrition, Body Composition Analysis

  Training methods

  Personal Training (one-on-one), Small group training

  Where they train

  Private Studio

  Nutrition

  Nutrition coaching, healthy eating guidance, and weight loss programs delivered by qualified naturopaths. Evidence-based approach.

  Practical

  • Booking: Phone (0401 070 445 or 0407 597 748), email (info@madhf.com.au), or contact form on website

  Address

  30 Pine St, Cooroy QLD 4563

• MC

  MAK Coaching

  Peregian Springs, QLDPersonal trainer·5(43)

  • Women's Fitness
  • Strength & Conditioning
  • Nutrition

  • Private studio
  • Nutrition support

  Claim this listingSee Peregian Springs listings

  View more about MAK Coaching

  Specialisations

  Women's Fitness, Strength & Conditioning, Nutrition

  Where they train

  Private Studio

  Ideal for

  Women

  Nutrition

  Nutritionist services offered

  Practical

  • Booking: Phone or email

  Address

  1 Tea Tree Grove, Peregian Springs QLD 4573

  Team

  • AAlana

• SS

  Sam Scott - Massage, PT, Mentoring

  Maleny, QLDPersonal trainer·5(6)

  • Personal Training
  • Massage Therapy
  • Life Coaching

  • Private studio
  • Mobile

  Claim this listingSee Maleny listings

  View more about Sam Scott - Massage, PT, Mentoring

  Specialisations

  Personal Training, Massage Therapy, Life Coaching

  Where they train

  Private Studio, Mobile

  Class timetable

  Always open

  Practical

  • Booking: Online booking system (Cliniko)

  Address

  11 Bunya St, Maleny QLD 4552

  Team

  • SSSam Scott

• SC

  SIF Coaching

  Sippy Downs, QLDPersonal trainer

  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Sippy Downs listings

  View more about SIF Coaching

  About

  SIF Coaching offers tailored personal training programs with customised workout plans, nutrition guidance, online coaching options, and holistic wellness support on the Sunshine Coast.

  Where they train

  Private Studio, Online

  Online coaching

  Flexible online coaching options providing support, accountability, and expert guidance available on the Sunshine Coast and beyond.

  Nutrition

  Comprehensive nutritional advice to complement training, ensuring optimal fuelling for performance and recovery.

  Practical

  • Booking: Phone (0422 550 350) or email (sifcoaching101@gmail.com)

  Address

  13 Fairfax St, Sippy Downs QLD 4556

  Client testimonials

  “SIF Coaching has completely transformed my approach to fitness. The personalised programs and unwavering support have made all the difference. I highly recommend his services!”